Fall 2007

Regular mammograms
are key to detecting
breast cancer

~ Rushford Clinic re-opens in new Rushford site

~ Come see our new Sarnia Square
~ Battling depression
~ Healthy Kids Club kicks off

Healthy Connections is published by
Winona Health to provide you with
information about health, wellness and
the many healthcare resources available to
you, close to home. Sending you Healthy
Connections is just one example of how
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We welcome your questions, suggestions
or comments about Winona Health
and this publication. Please visit
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If you no longer wish to receive Healthy
Connections, please call 507.474.3328 or
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In this issue...
2 Welcome to Healthy Connections
3 Rushford Clinic opens temporary
site in Rushford
4 The battle against depression is worth
fighting
6 Join the Healthy Kids Club!
8 The importance of regular
mammograms
10 Now open: Sarnia Square
12 Foundation & Auxiliary news
14 Winona Health news & notes
16 Upcoming classes & events
On the cover: Melissa Gulan shares her
story about early detection and surgical
treatment of breast cancer at Winona
Health’s Community Memorial Hospital.
Twin Cities Breast Cancer 3-Day photo on cover is
copyright 2007 Breast Cancer 3-Day. www.the3day.org
2 Healthy Connections ~ Fall 2007
Welcome to Healthy Connections
The real value of community
I have often thought the life of our community
is reflected in Winona Health, and I saw this
demonstrated recently by our flood experience.
The initial response to the floods, the immediate
aftermath, and the ongoing recovery and
rehabilitation of neighborhoods has required
the engagement of all aspects of our community.
For me, it has been a visible demonstration of
the true meaning of community.
Individuals, businesses, government agencies,
churches, social service agencies, and more
have responded to our communities’ flood Rachelle H. Schultz
needs. They are significant, and no one person President/CEO
or organization can meet them alone. That’s the
real value of community—our interdependence and reliance on each other
strengthens the whole. We are in the midst of an experience that tests the
fabric of community; it is up to each of us to be aware of our unique roles and
play our parts to benefit all.
As a community member, Winona Health’s role is to meet the medical needs of
our family, friends and neighbors throughout our service area—which includes
nearly all areas impacted by the flood. Initiating our disaster plan at the height
of the flooding … providing tetanus shot clinics … relocating Rushford Clinic
to the TRW building in Rushford … deploying staff and medical supplies
throughout the region—all are part of our community role.
It is our honor to serve this region, and the physicians, staff, volunteers and
board members have been there every step of the way. And we will be there
for the long road ahead.
The intrinsic value of community built not only Winona, but our country. It is
a tested and successful model that will hold true in the days, months and years
to come. And Winona Health is a proud member of this community.
Rachelle H. Schultz
President/CEO
Rushford Clinic opens in new Rushford site
A s one of the many businesses devastated by flooding,
Rushford Clinic has re-opened at a temporary location
in Rushford’s TRW West Building. “We’re in Rushford to
stay,” noted Christina Friederichs, Winona Health’s director of
Physician Clinics. “We’re reviewing options for a permanent
clinic and looking forward to serving this community for years
to come.”

For several days after the flood, Winona Health offered a

shuttle to transfer patients and supplies between Rushford Carmen Scudiero, MD Joy Stevens, PA-C Linda Runstrom, NP
and Winona. “All the while, our goal was to quickly return
healthcare to the Rushford community,” Friederichs said. “As
a Rushford resident, I’m pleased that our local primary care “We look forward to continuing to
clinic is back in town and our staff is caring for residents right
here at home.”
provide healthcare services in Rushford.”
~ Christina Friederichs
Thanks to Winona Health’s community-wide electronic Director of Physician Clinics
medical records, Rushford Clinic patient records will be
available at the new site. To contact Winona Health’s Rushford
Clinic, call 507.864.7726

Winona Health responds by providing timely care

A fter more than 10 inches of rain fell in parts of Winona and
Houston counties on August 18 and 19, Winona Health
joined in the efforts to provide relief to victims of the flood.
“We called in extra staff early Sunday morning, and everyone
worked diligently to address the needs of our friends and
neighbors throughout the region,” said Rachelle Schultz,
Winona Health President/CEO.

‘‘
Why we are here... By the numbers

My mother was admitted to your hospital In the 10 days following the flooding, 90 patients sought
where she was diagnosed with pneumonia.
She’s 82 years old and a flood victim from Rushford.
I would like to warmly thank her attending doctors
and nurses. Each day when I have talked with her by
phone (I’m a foreign service officer living in Sarajevo),
she has repeatedly told me how kind everyone has
been and that she has been getting hugs. As a result,
she has been an extremely cheerful and satisfied
patient. And she has also enjoyed the hospital food.
Since I live out of the country and could not be there
with her, the care and attention that she received
really meant a lot to me. My deepest compliments to
her attending doctors and nurses. Thank you so much.
— Jane N.
treatment for flood-related issues in Winona Health’s
Emergency Department.
~ 82 patients were treated and released
~ 6 patients were admitted to the hospital
~ 1 patient went directly to surgery and was admitted to the
hospital
~ 1 patient was treated and transferred to a tertiary care center
~ 3,660 people turned to Winona Health for free tetanus shots.
(The tetanus shot clinic remained open through September 7;
in all, nearly 4,500 free immunizations were given.)
~ More than $5,000 in supplies were provided to area shelters
to help with relief efforts
~ 99 calls were answered on the flood hotline
~ A donation of $50,000 from the Winona Health Foundation
was made to the United Way of the Greater Winona Area’s
Disaster Relief Fund.

Healthy Connections ~ Fall 2007 3

The battle against depression is worth fighting
“If I had known I could feel this good, I would have come to you sooner.”

T hat’s the type of statement the psychiatrists and counselors

at Winona Health Psychiatric & Counseling Services
(WHPCS) hear from patients being treated for depression.
“[Depression] doesn’t mean you can’t live a full life and
make a contribution,” said Cullen Schwemer, MD, a WHPCS
psychiatrist. “It’s not a sign of weakness, and it shouldn’t be
a source of shame. It’s real, and treatment can make a big
difference.”
Added Mark Bronson, LICSW, “Like many other medical
conditions, depression is a treatable disease, and there are
many ways in which we can help.”
Treatment for depression varies by the individual and the type
of depression experienced. Here are some common types.
~ Situational depression is triggered by a specific event or
series of events such as the recent flooding. With this type of
depression, “People need to pace themselves. They’ll be dealing
with the aftermath of this situation for a long time,” Bronson
said. “People also need to recognize the signs that they need
help and realize that it’s okay to ask for it. Therapy to help
someone through situational depression will not be long-term.”
~ Clinical depression refers to a chemical imbalance that
can be treated with medication. Genetics may play a role in
this type of depression. Counselors take a holistic approach
to treating it. In addition to resolving issues through therapy,
clients may be encouraged to begin journaling, walking, eating
different foods and building a support system. After assessing
the impact of this type of therapy, counselors and clients
consider whether medication may be necessary or helpful.
~ Seasonal Affective Disorder (SAD) is a depression
with a seasonal component. “When the days shorten and
become cooler, some people notice a difference in their
ability to concentrate and process information,” said Kathryn
Amundson, PhD, WHPCS psychotherapist. “Additionally, they
begin to crave carbohydrates and gain weight … desire more
sleep … may become more irritable and lethargic.” Amundson
noted that SAD can be treated successfully with a variety
of interventions including medication, light therapy, and
psychotherapy.
While there is no quick fix for depression, an effective
counselor can help get you on the path to good mental health.
(See the box on pg. 5 for typical symptoms of depression.)

Kathryn Amundson, PhD Kevin Quinn, MD Cullen Schwemer, MD

For more information about Winona Health Psychiatric & Counseling Services or
to make an appointment with any of these providers, call: 507.454.2606 or visit winonahealth.org.

4 Healthy Connections ~ Fall 2007

Recognizing depression in your child
I f you think your child has symptoms of depression, talk with your child
and your child’s doctor. Many parents dismiss their child’s concerns,
thinking they’ll go away, or avoid acting on their concerns because they
fear they’re responsible for their child’s depression. But it’s important to
get past those concerns and get your child the help needed to feel better.
Let your child know that you’re there whenever he or she needs you and
wherever you may be. Say this over and over again — your child may need
to hear it a lot because he or she feels unworthy of love and attention.
Remember, kids who are depressed see the world through “dark lenses”
because their experiences are colored by their depression. They might
act like they don’t want help or might not even know what they are really
experiencing. It’s important to let your child know that you understand
what he or she might be going through and that you’re going to seek an
expert opinion to find a way to make life easier.
(c)2007 The Nemours Foundation/KidsHealth. Used under license by Winona Health.
Signs of
depression
In general, mental health can be measured by our
responses to various situations. “If our emotions
and responses to specific situations are appropriate
and understandable, we consider that to be a
‘normal’ response,” said Mark Bronson, LICSW.
“When our responses don’t seem to match the
situation or if we feel a lack of emotion or a
complete lack of ability to feel happiness, it may be
an indication of depression.”
Common symptoms of depression include any of
the following:
~ A persistent feeling of sadness
~ Loss of pleasure in usually enjoyable activities
~ Feeling of hopelessness, helplessness and
worthlessness

Visit KidsHealth for more information ~ Changes in sleep patterns and appetite
~ Loss of energy
on depression, feelings & emotions ~ Restlessness
~ Thoughts of death or suicide
for kids:
• Why am I so sad? Oftentimes a person close to a depressed person is
the first to notice symptoms. If someone important
• Dealing with feelings to you exhibits symptoms of depression, be
• Talking about your feelings gently honest with them. You may say, “I have some
concerns. Let’s talk about them.” Or “Let’s talk to
• Dealing with anger someone, maybe your family physician, and see
what he or she recommends. It doesn’t hurt to get
• Homesickness
for parents: things checked out.”

• Understanding
for teens: depression Recommended resources
• Your mind
• Childhood stress For anyone who wishes to read more about seasonal
• 5 ways to fight depression, Winter Blues: Everything You Need to
• About teen suicide Know to Beat Seasonal Affective Disorder (SAD)
depression
• Positive parenting (N. Rosenthal, revised, 2006) is an excellent
• Going to a therapist resource.
• Can I get over
Kevin Quinn, MD, a child and adolescent
depression without psychiatrist with WHPCS, recommends a good
taking medication? starting point for parents who may have concerns
about their children is the aacap.org, then click on
facts for families.
Find more health information at winonahealth.org/kidshealth

Healthy Connections ~ Fall 2007 5

 Want to be a healthy kid?
Join the club!
“H ealthy habits—from making good food choices to
being physically active—can begin at an early age,”
noted Jennifer Olson, Winona Health’s community relations
coordinator. “To help children learn about the benefits of a
healthy lifestyle—and to make it fun while learning—we’re
launching a Healthy Kids Club.”
The Club is a partnership launched by Winona Health and
supported by many other community health, recreational,
social service and business groups. “By focusing on children
ages 6 to 11 and collaborating with other organizations who
work with area youth, we believe we can have a positive impact
on the greatest number of children,” Olson explained.
A three-part program
The Healthy Kids Club (HKC), which is offered to area youth at
no charge, is a three-part program:
~ The club’s activities will be anchored by three special
educational events that will include informational booths
and resources, along with fun activities and prizes. The
opening event is scheduled for Saturday, October 13, at the
Winona Middle School. A mid-year check-in and end-of-year
celebration also are planned.
Community partners in the Healthy Kids Club include:
Winona Health
Winona Health Foundation
Family Medicine of Winona
Habitat for Humanity
Minnesota Marine Art Museum
Project FINE
Rushford-Peterson Schools
United Way of the Greater Winona Area
Winona Area Ambulance Service
For more information about the Healthy Kids Club, visit winonahealth.org/HKC.
6 Healthy Connections ~ Fall 2007
~ Outreach events and activities—from cooking classes to
field trips to farms—will reinforce healthy food choices and the
importance of physical activity for children. “All community
events and activities that support Healthy Kids Club goals will
be listed on special website pages,” Olson said. So children and
parents should check winonahealth.org/HKC frequently.
~ Each participant also will receive a free Healthy Kids Club
Wellness Journal, thanks to funding provided by the
Winona Health Foundation. HKC members will use their
journals to log health information at the beginning of the
program, including their personal wellness goals. During the
program, they can log daily activities and food choices, then
determine their progress toward their goals when the program
is completed in June.
“All of us involved in creating the Healthy Kids Club are
committed to engaging area youth in fun, educational activities
to encourage healthy living—today and for life,” Olson
emphasized.
To learn more about the Healthy Kids Club, visit
winonahealth.org/HKC. To join the club, attend the October
13 kick-off event or contact Jennifer Olson at 507.457.4161 or
jolson@winonahealth.org.
Winona Area Public Schools
Winona Clinic
Winona County Parks and Recreation
Winona Daily News
Winona Family YMCA
Winona Post
Winona Public Library
Winona Radio
Winona Volunteer Services
 Page 6/7
Sarnia Square

Calling all 6 to 11 year olds!

Become a member of the Healthy Kids Club by joining us at our kick-off event.

Saturday, October 13
9 a.m.–noon
Winona Middle School
Children must be accompanied by an adult.

Participants are welcomed to:

~ Visit fun informational booths
~ Take part in healthy activities
~ Have a chance to win prizes
~ Pick up a Healthy Kids Club Wellness Journal—FREE to those who register!

If you can’t make it to the event on October 13 and want to join the Healthy Kids Club,
please contact Jennifer Olson at 507.457.4161 or jolson@winonahealth.org.

Healthy Connections ~ Fall 2007 7

Personal stories reveal importance
From the Cover

M elissa Gulan is diligent about scheduling her annual

physical and mammogram. “You do it because you’re
supposed to,” she said. “Getting a mammogram isn’t that bad.
It’s just routine maintenance. And you really never expect that
something will be wrong.” In the majority of cases, nothing is.

“I had my mammogram right before vacation,” recalls Gulan.

“When I returned, I had a voice mail at home asking me to
call Winona Health’s Women’s Imaging Department.” She
called and learned she needed to have a follow-up check. The
follow-up confirmed that there was an area of concern, and
Radiologist James Erwin, MD, performed a needle biopsy the
same day.

Fast results decrease worry time

“When we have someone come in for another look, we also

schedule time to perform the necessary test for cancer,” said
Dr. Erwin. Often another look alleviates that concern and
an additional procedure isn’t even necessary. “We want to
decrease the amount of time for worry,” he added. Dr. Erwin
emphasized that coming in for a recheck doesn’t mean you
have cancer. But it is a situation that, understandably, causes
women anxiety.
Team Effort—Clockwise from bottom left: Matt Broghammer, MD,
Kara Nelsestuen, mammographer, Melissa Gulan, Colleen Schneider,
RN and James Erwin, MD. Radiologists, surgeons and nurses work
together to ensure patients receive the best possible care.
ductal carcinoma, and he scheduled an appointment for me
with Dr. Broghammer the next day.” (Dr. Matt Broghammer is a
general surgeon at Winona Clinic.)

Gulan’s biopsy results were back in two days. “Dr. Erwin called Gulan said, “Between Dr. Erwin and Dr. Broghammer, I
me at home that evening and gave me the news that I had felt very reassured. One of the first things Dr. Broghammer

Walking for a cure

“When you have breast cancer, it’s amazing how people rally
around you,” said Melissa Gulan. “There are constant reminders
of how much people care.”

Last year, Gulan’s friend Becky McGann walked in the Twin

Cities Breast Cancer 3-Day, a 60-mile walk to raise money for
cancer research, and dedicated her walk to Gulan. “When I
asked Becky if she was walking again this year, she said ‘Yes.
And you’re walking with me,’” remembers Gulan. This year’s
Twin Cities walk was August 24-26, and together they raised
more than $7,000 for breast cancer research.

Left—Melissa Gulan and Becky McGann pause for a photo

during their 2007 Breast Cancer 3-Day walk.

8 Healthy Connections ~ Fall 2007

of regular mammograms
advised me to do was to get a notebook and start writing down
questions. He said that if I wanted to look for information Collaboration for outstanding care
online, I should stick with the American Cancer Society
website. He also walked me through what was going to happen,
so I felt very prepared when I came in for surgery. ”

Personal care

“The nurses were wonderful—very attentive—and I loved the

warm blankets. Dr. Broghammer came in to talk with me, and
I felt very well cared for. The nurses were great about keeping
Jeff [Gulan’s husband] informed as I went through surgery.”

During her one-night hospital stay following surgery, Gulan

said that the nurses taught Jeff to care for the surgery site. She Kathy Shustrom pictured on her 61st birthday with grandsons,
remembers, “There was very little pain after the surgery, and (from left) Jackson, 4, Ryan, 2, and Keagan, 1.
we felt well prepared to go home.”

Mammograms are key
Gulan knows firsthand that having a regular mammogram was
key to discovering her cancer early. “The mammogram showed
that it was there before my doctor was able to detect it in a
manual exam,” said Gulan. “Even when she knew right where to
feel for it, she said it was undetectable by feel—mammography
was the key to early detection.”
To schedule a mammogram, call Winona Health’s Women’s
Imaging Center at 507.457.4320. To learn more about surgical
services at Winona Health, visit winonahealth.org/surgery.
Free Community Health Talk
E arly detection in Winona Health’s Women’s Imaging Center
meant that Kathy Shustrom’s cancer was detected in its
earliest stage. “Your Women’s Imaging staff is excellent. They
have a way about them that puts you at ease, and Dr. [James]
Erwin is wonderful,” said Shustrom.
She was diagnosed with ductal carcinoma in situ (precancerous
lesion) and had breast surgery here at Winona Health. “When
I had my lumpectomy, the surgery staff was absolutely
wonderful. I could tell they really cared,” said Shustrom. “And
Dr. [Matt] Broghammer was very thorough in preparing me for
what was ahead.”
After her lumpectomy, Dr. Broghammer recommended
radiation. Lab tests then indicated that there were additional
questionable cells around the area from which the lump was

Breast Cancer Detection removed, so Dr. Broghammer surgically removed more tissue
before Shustrom began radiation. “Everything was set up right
Wednesday, October 10 • 6–7 p.m. in Winona for me to have radiation in La Crosse. Everything
went seamlessly,” recalls Shustrom. “I asked the doctor down
B.A. Miller Auditorium • Community Memorial Hospital
there what stage my cancer was in and he said that it’s stage
Laurel Littrell, MD, will talk about what to expect when zero—and that’s the best it can be—because they found it so
getting a mammogram, show what early in Winona.”
mammographic images look like and
discuss steps to take when possible Shustrom encourages all women to schedule regular
breast abnormalities are discovered. mammograms. She advises, “When you get your reminder
notice from Winona Health, schedule the appointment.”
Please register (no charge)
by contacting Kris Walters at For more information about Winona Health’s Women’s
507.474.3328, or register online at Imaging Department, Surgical Services or healthcare providers
winonahealth.org/health_talks. Laurel Littrell, MD in Winona, visit winonahealth.org.

Healthy Connections ~ Fall 2007 9

Sarnia Square opening brings
enhanced healthcare services
Urgent Care Clinic extends hours
W inona Health’s Urgent Care Clinic opens October 13 in
Sarnia Square with expanded hours, making it easier
for people to see a healthcare provider on short notice when
they have a healthcare issue that calls for immediate but not
emergency care.
“Ever since we opened our weekend Urgent Care Clinic two
years ago, we’ve had frequent requests for urgent care services
during the week,” said Rachelle Schultz, Winona Health
president/CEO. “We’re pleased to now offer Urgent Care
services on a daily basis.”
Terry Donnal, MD, serves as medical director for the Urgent
Care Clinic which will be staffed with other physicians,
physician assistants and nurse practitioners. For more
information about Winona Health’s Urgent Care Clinic,
see pg. 11, and visit winonahealth.org or call 507.474.7830.
Expanded space allows for enhanced Rehab services
In addition to the Urgent Care Clinic, Winona Health’s
Rehabilitation Services also moved to Sarnia Square. Physical
Therapy, Occupational Therapy, Speech Therapy and
Therapeutic Massage are now located at Sarnia Square, with
Cardiac Rehabilitation remaining on the hospital campus.
Physical therapists work with people of all ages on a broad
range of issues, including improving strength or balance,
‘‘
alleviating pain, and increasing mobility. “This new facility
was designed to improve access for our patients and to provide
We’re excited about enhancing the
services we provide to all of
our rehabilitation patients,
including area athletes.
Corrie Searles
Director of Rehabilitation Services
10 Healthy Connections ~ Fall 2007
Terry Donnal, MD will serve as
the new medical director for the
Urgent Care Clinic. Dr. Donnal
also is a provider at the Winona
Health Allergy & Asthma Clinic
that will have a new home at
Sarnia Square.
additional space for services,” said Corrie Searles, Winona
Health director of Rehabilitation Services.
The new facility also includes improved services for
Occupational Therapy. “Occupational therapy includes the type
of rehabilitation that helps people maintain—or regain—their
independence. With our new kitchen area, therapists are
better able to assess an individual’s ability to safely function in
everyday life situations,” said Searles.
Other plans for the new Rehab space include expanding
the Sports Medicine program. “We have plans to add new
equipment that will allow us to help athletes assess their
strength throughout their range of motion in order to pinpoint
any areas of weakness in various joints,” said Searles. “We’re
excited about enhancing the services we provide to all of our
rehabilitation patients—including area athletes.”
Other services at Sarnia Square
~ Winona Health Allergy & Asthma Clinic. Terry Donnal,
MD, provides allergy and asthma evaluation and treatment,
skin testing, immunotherapy, allergy shots and medication
instruction and management. For more information or to
schedule an appointment, call 507.474.7830.
~ Periodontal Specialists. Winona Health also is leasing
space in the remodeled building to Periodontal Specialists,
an independent business. Dr. Anthony Michelich has been
providing periodontal services in the Winona community for
more than 20 years.
For more information about services at Winona Health, visit
winonahealth.org.
Urgent Care: Quick service, no appointment necessary
W inona Health’s expanded Urgent Care hours make it
more convenient and efficient for patients to receive
care. Urgent Care is for health issues that can be checked out
and treated quickly so you’ll feel better faster.
Patients who receive care at Winona Health’s Urgent Care
Clinic will have access to Laboratory and Radiology services
with digital imaging capabilities. Because of Winona Health’s
secure, community-wide Electronic Medical Record (EMR),
all tests, diagnoses and treatments made during a visit are
recorded in your EMR, which is accessible to your primary
care provider.
The Urgent Care Clinic participates with all local health
insurance plans and accepts specified co-pays. Staff also will
handle filing insurance claims.
Winona Health’s Urgent Care Clinic will see patients with
minor injuries or conditions they typically would present to
their primary care provider. “We’ll continue to work closely
with Community Memorial Hospital’s ED staff, so that any
person presenting in Urgent Care who may require emergency
Hip resurfacing provides alternative to hip replacement
T hose who suffer from hip pain and decreased mobility have
options when it comes to finding
relief. Hip resurfacing is sometimes
an option for younger, more active
patients—typically patients under age
55. However, those older than 55 may
be candidates if they are physically
active and pass a simple bone mass
exam.
Whereas traditional hip replacement
involves removing the top of the femur
(where the thighbone connects to
the pelvis), hip resurfacing is a less
invasive procedure that preserves
more natural bone and involves
reshaping the femur head.
“An advantage to hip resurfacing
over traditional hip replacement is that more of the natural
The Urgent Care Clinic opens October 13
Sarnia Square • 420 E. Sarnia St. • Winona
Monday–Thursday: 8 a.m.–8 p.m.
Friday–Sunday: 8 a.m.–5 p.m.
For more information, call 507.474.7830
or visit winonahealth.org.
care can be quickly transferred,” said Christina Friederichs,
Winona Health’s director of Physician Clinics.
Urgent Care is ideal for earaches, sore throats, sinus infections,
bladder infections, bites, rashes and minor injuries. If a
health situation is potentially life threatening, the Emergency
Department at Community Memorial Hospital is always open.
For immediate medical assistance, call 911.
bone is preserved, resulting in a longer-lasting joint that has
a range of motion much like a normal
hip,” explained Tim Gabrielsen,
MD, an orthopaedic surgeon with
Winona Health Sports & Orthopaedic
Specialists. “Patients are able to return
to their active lifestyle.”
Dr. Gabrielsen notes that traditional
hip replacement is more effective for
individuals with certain conditions
and for older individuals who want
to increase their ability to move more
comfortably.
If hip pain is keeping you from the
activities you enjoy, talk with your
primary care physician, call Winona
Health Sports & Orthopaedic
Specialists at 507.474.6600 or visit winonahealth.org.
Healthy Connections ~ Fall 2007 11
 Foundation & Auxiliary News
Winona Health Foundation contributes
to United Way fund for disaster relief
T he Winona Health Foundation contributed $50,000 to the
United Way of Greater Winona’s newly created Disaster
Relief Fund, earmarked to provide long-term relief to those
affected by disasters such as the recent flood.
“Clearly there is a demonstrated community need,” said
Rachelle Schultz, Winona Health president/CEO. “These funds
come from our two grant programs, and we believe that they
will benefit even more area residents if we combine them with
funds donated by other businesses and individuals.”
The Winona Health Foundation’s Board of Directors voted
unanimously to designate the remaining 2007 Community
Engagement and Quality and Excellence grant dollars to the
United Way’s Disaster Relief Fund.
Summarizing the Foundation board’s decision, President Ken
Mogren said, “I think this is an excellent use of this year’s
remaining grant funds. It is certainly in sync with Winona
Health’s mission to improve the health and well-being of its
family, friends and neighbors.”
12 Healthy Connections ~ Fall 2007
(From left) Bill Gould, United
Way board president, and Beth
Moe, United Way executive
director, accept a donation
from the Winona Health
Foundation board president,
Ken Mogren, and Winona Health
Foundation executive director,
Nancy Brown. The funds will be
combined with contributions
from other area organizations
to provide disaster relief.
“Contributions to the Disaster Relief Fund will be used toward
needs that are not met by other sources such as insurance
companies and government agencies,” said Beth Moe, United
Way of Greater Winona executive director.
“We’re working with other communities who have been
through this type of disaster and determining how to most
effectively serve people in our area,” Moe continued.
In addition to this $50,000 Foundation donation, Winona
Health has provided resources to area residents impacted
by the flood. Some of these efforts include almost 4,500 free
tetanus and other vaccines to those involved in the clean-up
efforts, medical and personal supplies and staffing emergency
shelters throughout the region.
For more information about the Winona Health Foundation,
visit winonahealth.org or call Nancy Brown, Winona Health
Foundation executive director, at 507.457.4342.
Babies and expectant mothers Upcoming
Auxiliary events
benefit from $97,000 grant
T racking a baby’s heartbeat and monitoring
an expectant mother’s contractions during
labor and delivery will become more efficient
~ Glady D. Miller Gift Shop
Holiday Happiness
Wednesday, November 7 through
at Winona Health’s Community Memorial Saturday, November 10
Hospital (CMH). The Winona Health Community Memorial Hospital
Foundation received a $97,363 Children’s B.A. Miller Auditorium
Miracle Network grant to purchase fetal Volunteers transform the third floor
monitoring equipment that links five labor and into a winter wonderland. Shop the
delivery rooms to a single monitoring system unique selection of holiday gifts,
in the hospital’s Family Birth Center. decorations, jewelry, baked goods
and gourmet foods sure to get you in
“We’re very appreciative of the Children’s the mood for the holiday season.
Miracle Network grant,” said Robin Hoeg,
director of Inpatient Services at Winona ~ Fantasy of Trees
Health. “This central fetal monitoring system Friday & Saturday, November 16-17
will enhance the care we provide to expectant Watkins Manor Great Hall
parents and their babies.” Stroll through the Great Hall filled
with beautifully decorated trees
As with the Family Birth Center’s current and wreaths, which are available
monitoring systems, the new system records a baby’s heartbeat during pregnancy and labor for purchase by sealed bid. Trees
to watch for indications of stress. The new system also includes an electronic labor and are decorated and donated by
delivery documentation system, allowing nurses to spend more time on direct patient care individuals and organizations.
and less on charting data. It also allows physicians to monitor information from their office
or home computers. ~ Fabulous Fifties Follies
March 6-8
Winona Health’s Family Birth Center, which welcomes about 400 babies into the world Winona State Performing Arts
each year, will implement the enhanced fetal monitoring system within the year. The Center
Children’s Miracle Network is a non-profit organization dedicated to saving and improving The Winona Health Auxiliary will
the lives of children by raising funds for children and their families. be presenting a Fabulous Fifties
Follies in 2008. Get your dancing

Auxiliary donates pagers for patients’ families shoes on, start warming up that
singing voice and get ready to have

T hanks to the fundraising efforts of the Winona Health Auxiliary, pagers are now being
used in the outpatient surgery area. This means families waiting for updates about a
family member undergoing surgery will now be able to walk around the facility, browse
some fun and raise money for a
good cause. Everyone is encouraged
to participate whether on-stage,
at the Glady D. Miller Gift Shop, enjoy a cup of coffee at Café Med, or have lunch in backstage or in the audience.
the Lakeside Cafe without worrying that they’ll miss an update. “We hope this provides
additional peace of mind and increased comfort to our patients and their families,” said For information about the Winona
Kris Cichon, director of Surgical Services. Health Auxiliary or Auxiliary
events, call Autumn Herber, Winona
Proceeds from current Auxiliary fundraisers are marked for patient lift systems to increase Health volunteer coordinator, at
the comfort and safety of patients, residents and staff. In addition, some of the funds raised 507.457.4394.
by the Auxiliary are given in scholarships to students pursuing a career in healthcare.

The 45th annual Birthday Ball, held September 8, 2007, raised more than $25,000 for a patient lift system
and healthcare scholarships. Of that total, $6,440 was raised through raffle ticket sales, with those proceeds
designated for Winona Health’s flood relief efforts.

Healthy Connections ~ Fall 2007 13

Community comments
Thank you so much for your wonderful care, not only for me,
but also for my husband during my surgery. You did everything
you could to inform me of what was happening and keep me
comfortable. You ladies are great!
Kathy Skrastins
Winona
Roger Metz Manor proved to be the ideal location for my
father, not just for the layout and homey atmosphere, but
because of the loving caregivers employed there. When I call
the Manor or visit, I am always reassured that my father is in
the best place possible.
Julie C.
Hudson, Ohio
Thank you for your care during my inpatient stay. It’s good to
be treated by one familiar with the psyche as well as with
pharmacology. I’m feeling about 200% better.
Department of Behavioral Medicine patient
You have a very compassionate staff, very helpful and
respectful. Their goal is the same as mine—to help me get
better. Excellent people.
Christina A. Lince
Winona
The care has been outstanding. All the people in this
department have given me kind attention—keep up the good
work!
Physical Therapy patient

Winona Health redesigns webpage, enhances tools

W inona Health launched its redesigned website in August.
The redesigned site features easier navigation and more
interactive tools, allowing site
providers and services, career and volunteer opportunities, and
other news and information about Winona Health.

visitors to find health-related In addition, parents and

information and details about children will find useful
local healthcare providers and interesting health
and services. To explore information, educational
the redesigned site, visit games and healthy recipes
winonahealth.org. through Winona Health’s
KidsHealth resource.
“Our goal is to maintain
an up-to-date source for People who receive services
information about healthcare from Winona healthcare
services available locally,” providers may access
noted Loretta Bronson, information from Winona’s
Winona Health’s chief Health Online (WHOL),
communication officer. “In available through the Winona
addition, our website is a Health website.
reliable source of health-
related information and a
convenient place for the WHOL registered users
community to find details about Winona Health news and who have activated their secured personal account may view
events.” portions of their electronic medical record or conduct an
e-Health visit—an appointment with a healthcare provider for
Website visitors will find information about healthcare a non-urgent medical issue.

14 Healthy Connections ~ Fall 2007

Staff in the news
Satya Srinivas Gorty, MD, joined
the medical staff at Community
Memorial Hospital. Dr. Gorty, an
anesthesiologist, completed his
residency at the Medical College of
Wisconsin in Milwaukee. He received
his medical education at Northeastern
Ohio Universities College of Medicine,
Rootstown, OH, and Ross University
School of Medicine, Dominica, West Indies. He earned his
Bachelor of Science from the University of Akron in Ohio.
Jerry A. Smith, PhD, DO, FACOS,
joined the medical staff in September.
Dr. Smith is a board-certified general
surgeon with expertise in laparoscopic
and thoracic surgery. He is board
certified by the American Board of
Osteopathic Surgery, a Fellow of the
American College of Osteopathic
Surgeons and a member of the Society
of American Gastrointestinal Endoscopic Surgeons. He and his
family moved to Winona from the Kirksville, Missouri area.
John Rislove has joined Winona
Health as director of Behavioral
Health Services. Rislove has more
than 23 years experience in behavioral
health services in the Winona and
La Crosse area, including a broad
range of counseling, clinical
supervision and management. He also
has extensive experience in providing
mental health services to adults, children and teens and is
skilled at one-to-one, group and couples therapy. Rislove will
oversee and develop programs in the areas of inpatient and
outpatient mental health services.
Cardiac Rehab receives national
AACVPR certification

Carl J. Szczesniak, MD, joined the

medical staff at Community Memorial
Hospital. Dr. Szczesniak is an AP/CP
board-certified pathologist. He is a
graduate of Wake Forest University
School of Medicine in Winston-Salem,
North Carolina, and completed his
combined AP/CP Residency at Pitt
County Memorial Hospital/University
Health Systems in Greenville, North Carolina. Dr. Szczesniak
Cardiac Rehabilitation Staff—(from left): Alicia Lalim, RCEP;
most recently served as a pathologist in Brunswick, Georgia. Lynn Sprain, MS; Jessica Drier, CR Specialist; Doug Haberman, RCEP;
He also has served on the Board of Directors of the American Lindsey Rupkalvis, student intern; and Heidi Ramsey, RCEP.
Society for Clinical Pathology.
Winona Health’s Cardiac Rehabilitation Department has
Mike Allen, Winona Health CFO, been certified by the American Association of Cardiovascular
gave a presentation at the Minnesota and Pulmonary Rehabilitation (AACVPR). The AACVPR
e-Health Summit 2007: Connecting Certification is a national program with strict standards for
Minnesota held in Brooklyn Park promoting health for those patients with cardiovascular or
on June 28. Allen’s presentation, pulmonary disease and preventing disease for patients in
Connecting a Community, was part of a the community who are at risk. Certification came after an
special Health Information Exchange: extensive policy and procedure review and approval of the
Community Collaborative breakout program criteria by the AACVPR National Certification
session. Committee.

Healthy Connections ~ Fall 2007 15

 EVENTS, CLASSES & SUPPORT GROUPS

Healthcare Directives Community Health Talk

For a complete calendar of events and more
information about our services and programs, Informational session: Support for Persons with Dementia
please visit our website: winonahealth.org. November 19, 9:30-10:30 a.m. and their Caregivers
We welcome your questions and comments. Working session: November 27, 5-6 p.m.
November 26, 9:30-10:30 a.m. Watkins Great Hall
Community Memorial Hospital 175 E Wabasha Street
Alzheimer’s Support Group
Parkview Conference Room Questions: 507.457.4560
Second Wednesday of every month, 6-7 p.m.
Questions: 507.474.3328
Community Memorial Hospital Winona Health Auxiliary Events
Parkview Conference Room
Healthy Kids Club
Questions: 507.457.4560 Glady D. Miller Gift Shop
October 13, 9 a.m.-Noon
Holiday Happiness
Kick-off Event! (see page 7)
Community Health Talk November 7-10
Winona Middle School
Breast Cancer Detection
Questions: 507.457.4161 B.A. Miller Auditorium
October 10, 6-7 p.m.
winonahealth.org/HKC The 3rd floor of Community Memorial
Community Memorial Hospital
Hospital becomes a holiday shopping
B.A. Miller Auditorium
MOM Support Group (Mother’s Own Milk) wonderland featuring gifts, holiday
Presentation by Dr. Laurel Littrell decorations, jewelry, baked goods and more.
Wednesdays, 1:30-3 p.m.
To register: 507.457.4161
Women’s Health Library, 3rd floor,
Outpatient Clinic
Grief Support Group Fantasy of Trees
Winona Health campus
For information about the next November 16-17, Friday: 3-7 p.m. &
859 Mankato Avenue
Grief Support Group call: 507.453.3745
Questions: 507.453.3700 Saturday: 10 a.m.-4 p.m.

Healthcare CPR Recertification Watkins Manor, 175 E Wabasha St.

Prostate Cancer Support Group
October 18, 23, 7:30-10:30 a.m.
First Monday of the month, 7-8 p.m.
November 1, 5-8 p.m.
Community Memorial Hospital Fabulous Fifties Follies
November 15, 30, 7:30-10:30 a.m.
Parkview Conference Room
December 5, 20, 7:30-10:30 a.m. March 6-8, 2008
Questions: 507.457.4491
Community Memorial Hospital Winona State Performing Arts Center
B.A. Miller Auditorium
Sarnia Square Open House Get your dancing shoes on, start warming up
Registration Required: 507.457.4491
October 9, 5-7 p.m. that singing voice and get ready to have some
Sarnia Square, 420 E Sarnia fun and raise money for a good cause.
Questions: 507.457.4161
For more information about Auxiliary events
call 507.474.3328

Nonprofit Org
U.S. Postage
PAID
855 Mankato Ave. Winona, MN
Winona, MN 55987 Permit No. 72