Vous êtes sur la page 1sur 10

Spartan Scoring Drills - pg.

Spartan Basketball www.spartanpt.com

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Spartan Scoring Drills - pg. 2

Spartan Scoring Drills


Spartan Basketball
Read and React Movement into Shooting

1
1 attacks the cone and passes to 2 on the slide.

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Spartan Scoring Drills - pg. 3

Spartan Scoring Drills


Spartan Basketball
Read and React Movement into Shooting

2 1
Coach

2 attacks the baseline with a one dribble jump shot. 1 cuts to weak side and recieves pass from coach for a one dribble jump shot.

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Spartan Scoring Drills - pg. 4

Spartan Scoring Drills


Spartan Basketball
1 v 1 Zig Zag to Live

1
x1

Offense and defense go through zig zags slide drill to half court.

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Spartan Scoring Drills - pg. 5

Spartan Scoring Drills


Spartan Basketball
1 v 1 Zig Zag to Live

x1

1
At half court, players switch offense/defense and play 1 on 1 live.

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Spartan Scoring Drills - pg. 6

Spartan Scoring Drills


Spartan Basketball
Read and React Shift to Attack Help Defense

1
1 attacks the cone into a pass to 2 on the slide.

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Spartan Scoring Drills - pg. 7

Spartan Scoring Drills


Spartan Basketball
Read and React Shift to Attack Help Defense

Coach

2 attacks the cone (help defense) with a change of direction into a jump shot. 1 makes shallow cut to weak side and recieves pass from coach. Then attacks cone with change of direction into jump shot.

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Spartan Scoring Drills - pg. 8

Spartan Scoring Drills


Spartan Basketball
2 Player Scoring

Coach

2 dribbles out to wing while 1 flashes to top of the key. 1 takes pass into a rip and floater over coach.

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Spartan Scoring Drills - pg. 9

Spartan Scoring Drills


Spartan Basketball
2 Player Scoring

Coach

1 gets thier own rebound and repeats the process with players in opposite roles.

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Spartan Scoring Drills - pg. 10

Spartan Scoring Drills


Spartan Basketball
Multiple Changes to Basket Attack

Players makes change of directions through the cones. Slides up to top cone, makes a move, attacks elbow with same move and scores.

All Contents Proprietary Find more Spartan Basketball Training at www.SPARTANpt.com

Vous aimerez peut-être aussi