Spice Time Credits London Menu

If you love life, don't waste time, for time is what life is made up of.
Bruce Lee (1940 1973)
Time Credit s in
R E D IT T IM E C
Time is the most valuable thing a man can spend.
Theophrastus (372 287 BC)
n L
dits Youve received Time Cre time as a thank you for the you have given.
There are Time Credits programmes running across the country where people are giving time to their local communities and receiving Time Credits in recognition. You can find out more about time credits at www.justaddspice.org. Spending your Time Credits This menu will give you lots of ideas about where to spend your Time Credits. You can spend with any of the partners listed in this menu. Have a look at our London and UK-Wide Partners, or see if you prefer one of the activities and organisations more local to you. If youre interested in giving more of your time, you can find out more about where to volunteer (although you cant earn Time Credits at all of these, they have lots of exciting opportunities!): Team London: www.volunteerteam.london.gov.uk Greater Volunteering London: www.greaterlondonvolunteering.org.uk With your local Volunteer Centre: www.volunteering.org.uk/iwanttovolunteer Thank you for giving your time!
Contents
Introduction to Time Credits ........................................................................................ 2 Spending Time Credits with Major Attractions .......................................................... 4 Spending Time Credits in Central and East London ................................................. 16 Spending Time Credits in South London ................................................................. 26 Spending Time Credits in West London .................................................................... 40 Spending Time Credits with UK Wide Partners ........................................................ 47 Index by type of activity .....................................................................................54 - 55
ARTS, THEATRE AND MUSIC
Major Attraction Partners

We are delighted to announce that some of the UKs most famous attractions are now accepting Time Credits. You can visit the Tower of London, watch a film at the Barbican, or enjoy a home game at Millwall Football Club using your time credits. What great ways to enjoy your time credits wed love to hear how you get on!
The Barbican Centre

Silk Street, London, EC2Y 8DS t: 020 7638 8891 w: www.barbican.org.uk
2 Time Credits =
1 Ticket for the Barbican Cinema

Tuesday - Thursd ay
2 Time Credits =
OTHER INFORMATION
I place on either a Backsta ge or Architec ture tour
Film screenings: Valid for any 2D new release title, Tuesday - Thursday, subject to availability. Not valid for new release screentalk events. Tickets can be purchased over the phone or in person at the Advanced Box Office (Level G of the Barbican Centre Foyers, opposite the Curve Gallery) at least an hour before the screening. Tickets must be collected in person. If collecting within 30 minutes of the performance, please collect from the relevant Cinema Box Office desk. Backstage or Architecture Tours: see www.barbican.org.uk/tours for dates. Places are subject to availability - customers are strongly advised to book in advance. Tickets can be purchased over the phone or in person at the Advanced Box Office; Spice customers can reserve their place in advance, and bring their time credits to the box office on the day of the tour for which they have booked. Tickets must be collected in person.
ABOUT THE PARTNER

The Barbican is Europes largest multi-arts venue presenting a diverse range of art, music, theatre, dance, film and creative learning events. It is also home to theLondon Symphony Orchestra.
Spending Time Credits with Major Attractions
PHYSICAL ACTIVITY AND SPORT
Castle Climbing
Green Lanes, London, N4 2HA t: 07429 313860 e: rosie@justaddspice.org w: www.castle-climbing.co.uk
3 Time Credits =
Instr climbing t uctor-led aster se ssion This inclu des

hire of clim bing shoe s
OTHER INFORMATION
Please contact Rosie at Spice by email or text rosie@justaddspice.org, 07429 313860 to book your place in advance on the next available climbing taster session.
ABOUT THE PARTNER

The Castle is run by climbers for climbers and as the premier indoor climbing centre in South East England, receives more annual visits than any other climbing centre in the U.K. It is constructed within a magnificent Victorian building, formerly a water pumping station.
LEISURE AND ENTERTAINMENT
City of London Festival

w: www.colf.org @CoLFestival City-of-London-Festival
1 Time Credit =
1 hour concert
Time and Date Mon 24 June, 6pm Fri 28 June, 6pm Mon 1 July, 6pm Thu 4 July, 6pm Fri 5 July, 6pm Mon 8 July, 6pm Tue 9 July, 6pm Mon 8 July, 6pm
Concert St Mary-le-Bow Clare Hammond St Sepulchre Rob Brockway Tri St Margaret Pattens Benedict Nelson St Andrew Holborn Benyounes Quartet St Bartholomew-the-Great Philip Higham St Mary-le-Bow Louis Schwizgebel St Andrew/Wardrobe Katie Bray St Lawrence Jewry Max Bailie & Leafcutter John
OTHER INFORMATION
Tickets can either be reserved in advance over the phone via the Barbican Box Office: 020 7638 8891 and picked up at the venue or picked up at venue without pre-reserving (subject to availability).
ABOUT THE PARTNER

Each summer the City of London Festival brings the Citys unique buildings and outdoor spaces to life with an extensive artistic programme of music, visual arts, film, walks and talks, much of it free to the public. Inaugurated in 1962 to revitalise the cultural life of the City, it has established itself as one of the UKs leading arts events.
HISTORY AND CULTURE
Keats House
Keats Grove, Hampstead, London, NW3 2RR t: 0207 332 386 w: www.cityoflondon.gov.uk/things-to-do/ attractions-around-london/keats-house @Keatshouse keatshousemuseum
1 Time Credit =
1 Visit to t he house
OTHER INFORMATION
Summer Opening Hours (1 March 2013 - 31 October 2013) Tuesday to Sunday: 1pm 5pm Also open on Bank Holiday Mondays. No pre-booking required.
ABOUT THE PARTNER

John Keats was a Romantic Poet who wrote some of the best loved poems in the English Language, including Ode to a Nightingale and To Autumn. He lived at Keats House from 1818 to 1820 and here he met the love of his life, Fanny Brawne, and wrote some of his most memorable poetry.
HISTORY AND CULTURE
Mansion House
Mansion House, London EC4N 8BH t: 020 7626 2500 w: www.cityoflondon.gov.uk/about-the-city/history-and-future/ history-and-heritage/mansion-house
1 Time Credit =
A place on a public tour
OTHER INFORMATION
Public Tours of Mansion House run every Tuesday afternoon at 2pm and start from the meeting point - the A-board near the porch entrance to Mansion House, this is in Walbrook (exit 8 from Bank tube station). Please arrive at the meeting point by 1.45pm for a 2pm start. Tours cannot be booked in advance. Please note that tours may occasionally be cancelled at short notice subject to the demands on the building which is the home and office of the Lord Mayor of London; details of any changes will be published on the website (or call 020 7626 2500). Please note that no tours take place in August when the Mansion House is closed for refurbishment. Tours are not suitable for children under 12.
ABOUT THE PARTNER

Mansion House is the home and office of the Lord Mayor of London, this unique building was built in the age of Hogarth and is a rare surviving Georgian town palace in central London. Although the Mansion House has undergone several redevelopments since it was built in 1758, it retains much of its original character and is a wonderful building to visit.
Millwall Football Club

The New Den, Zampa Road, London, SE16 3LN t: 020 7740 0503 e: jasonh@millwallcommunity.co.uk w: www.millwallfc.co.uk
2 Time Credits =
for a home game

Match
RAYO VALLECANO HUDDERSFIELD TOWN DERBY COUNTY BLACKPOOL LEEDS UNITED BURNLEY BARNSLEY NOTTINGHAM FOREST WIGAN ATHLETIC MIDDLESBROUGH LEICESTER CITY IPSWICH TOWN SHEFFIELD WEDNESDAY READING BOLTON WANDERERS BRIGHTON & HOVE ALBION BIRMINGHAM CITY BLACKBURN ROVERS WATFORD DONCASTER ROVERS AFT BOURNEMOUTH
1 Ticket
Date
Saturday 27th July Saturday 3rd August Saturday 14th September Tuesday 17th September Saturday 28th September Saturday 2nd November Saturday 23rd November Tuesday 3rd December Saturday 7th December Saturday 21st December Wednesday 1st January Saturday 18th January Tuesday 28th January Saturday 1st February Saturday 15th February Saturday 1st March Tuesday 25th March Saturday 29th March Saturday 12th April Monday 21st April Saturday 3rd May
Time
3pm 3pm 3pm 7.45 pm 3pm 3pm 3pm 7.45 pm 3pm 3pm 3pm 3pm 7.45pm 3pm 3pm 3pm 7.45pm 3pm 3pm 3pm 3pm
OTHER INFORMATION
Millwall FC is offering tickets to selected home games, available on a first come, first served basis. To request tickets please call Jason Henley on 020 7740 0503. There is no onsite car parking available at the venue so visitors are advised to use public transport.
ABOUT THE PARTNER

Established in 1885 as Millwall Rovers, Millwall is a London club with a long and illustrious history, both for football and for community work. Come along and see the team in action!
HISTORY AND CULTURE
The British Museum

Great Russell Street, London WC1b 3DG t: 020 7323 8299 w: www.britishmuseum.org @britishmuseum britishmuseum
2 Time Credits =
I Ticke t for paid ex hibition s
OTHER INFORMATION
Tickets are available to see selected exhibitions, during special community events. To find out when you can use your Time Credits email or text Rosie at Spice, rosie@justaddspice.org, 07429 313860.
ABOUT THE PARTNER

TheBritish Museumis dedicated to human history and culture. Its permanent collection, numbering some eight million works, is among the largest and most comprehensive in existence and originates from all continents, illustrating and documenting the story of human culture from its beginnings to the present.
10
HISTORY AND CULTURE
Museum of London
150 London Wall, London, EC2Y 5HN t: 020 7001 9844 w: www.museumoflondon.org.uk
2 Time Credits =
1 Ticket for paid exhibitions
OTHER INFORMATION
Time Credits can be used at any of the fantastic exhibitions that Museum of London offers throughout the year. Tickets are subject to availability and timed entry applies. You can book in advance by phoning the Box Office on 020 7001 9844, please present two Time Credits for each ticket at the Museum of London Admission Desk. Tickets cannot be exchanged. Please check the website for more details: www.museumoflondon.org.uk
ABOUT THE PARTNER

Step inside the Museum of London for an unforgettable journey through the capitals amazing past, from a time when hippos and lions roamed Trafalgar Square, to the everyday issues facing 21st century Londoners.
11
PYSICAL ACTIVITY AND SPORT
Parliament Hill Lido

Gordon House Road, London, NW5 1QR t: 020 7485 3873 e: hampstead.heath@cityoflondon.gov.uk w: www.cityoflondon.gov.uk/things-to-do/green-spaces/hampstead-heath
1 Time Credit =
Mon - F ri 4pm - 6pm
One hour of swimming
OTHER INFORMATION
The swimming season is generally from early May until late September; please contact Parliament Hill Lido before you go to ensure that they are open. No booking is necessary.
ABOUT THE PARTNER

Open air swimming on Hampstead Heath is internationally famous. The Parliament Hill Lido is a 60 x 28m uncovered, unheated swimming pool, that has a caf during the summer months.
12
HISTORY AND CULTURE
Tower Bridge Exhibition

Tower Bridge, Tower Bridge Road, London, SE1 2UP t: 020 7403 3761 w: www.towerbridge.org.uk @TowerBridge Tower-Bridge
2 Time Credits =
I Visit to the exhibitio n
OTHER INFORMATION
Time Credits can be used any day of the year, any time before 12pm. No pre-booking required. Summer opening hours April - September 10:00 - 18:00, Winter opening hours October - March 09:30 - 17:30. Please note, Tower Bridge Exhibition is closed 24 - 26 December and open again from 10:00 on 1 January.
ABOUT THE PARTNER

A visit to Tower Bridge Exhibition clearly explains how the Bridge works and describes its fascinating history. Enjoy stunning views of London from the high level walkways, and continue your journey to the Victorian Engine Rooms to learn about the inner workings of the most famous bridge in the world.
13
HISTORY AND CULTURE
Tower of London
Tower of London, London, EC3N 4AB t: 0844 482 7777 w: www.hrp.org.uk/TowerOfLondon
2 Time Credits =
1 Admiss ion
to the To wer of London
OTHER INFORMATION
Time Credits can be used at Tower of London from 1st March 2013 at any time during normal opening hours, excluding the following periods: Monday 22 July Sunday 1 September 2013, Saturday 26 October Sunday 3 November 2013, Friday 27 December Tuesday 31 December 2013, Monday 17 February Sunday 23 February 2014. No pre-booking required.
ABOUT THE PARTNER

Over 1,000 years old, Her Majestys Royal Palace and Fortress, more commonly known as the Tower of London, is a historic castle on the north bank of the River Thames in central London. Steeped in history, and home to the Crown Jewels, its a marvellous day out for all the family.
14
Kew Botanical Gardens

Kew, Richmond, London, Surrey TW9 3AB t: 020 8332 5655 w: www.kew.org
Coming Soon!
OTHER INFORMATION
Climb to the treetops, delve into rainforest or discover more of Kew on a guided tour. Spice is delighted to announce that Kew Gardens will be joining the Spice Time Spend Menu for Autumn 2013. You will be able to enjoy the seasons and explore glasshouses, landscapes and 250 years of history at the worlds most famous garden using your Spice Time Credits. Kew Gardens is a fantastic oasis of calm in west London and we are delighted that they are becoming a Spice Partner. Please see your local Time Credits Facebook page for more details as Spice get them.
ABOUT THE PARTNER

The Royal Botanic Gardens, Kew was founded in 1759, and declared a UNESCO World Heritage Site in 2003. Alongside Kew Gardens in London, Kew has a second country garden based at Wakehurst which is the home of Kews Millennium Seed Bank. As well as being one of Londons top visitor attractions, Kew is also a world leader in plant science and conservation. Our work helps to discover and describe the worlds plant and fungal diversity, safeguard the worlds plant life for our future, promote the sustainable use of plants and inspire an appreciation of plants and the environment.
15
Spending Time Credits in Central & East London
Artizan Street Library & Community Centre

1 Artizan Street, London, E1 7AF t: 020 7332 3810 e: artizanlib@cityoflondon.gov.uk w: www.cityoflondon.gov.uk/services/libraries-and-archives/lending-libraries
1 Time Credit =
2 Time Credits =
Pilates or Chair massage

or
CD hire
(1 week)
Mondays 7-9pm - on e place pe r class (Just show up - first come first served)
London dr awing
DVD hire or Dance lesson
classes
3 Time Credits =
CD hire
(3 weeks )
OTHER INFORMATION
Open Mon - Fri 8am - 6pm, and closed on bank holidays. The library and community centre is at the heart of the Portsoken Ward, with a huge range of books, CDs, DVDs and activities, there is something for everyone.
16
LEARNING AND SKILLS
Bikeworks
138 - 140 Cambridge Heath Road, London, E1 5QJ t: 0208 980 7998 w: www.bikeworks.org.uk @bikeworksuk BikeworksLondon
7 Time Credits =

t Aid Bicycle Firs ginners)

(suitable for be
Bicycle First Aid course Includes: Dates and Time Sunday 9th June 11am-5pm Sunday 14th July 11am-5pm
Roadside puncture repair removal of wheel & tyre Check that major components are safe and roadworthy Removal and refitting of brake blocks, balancing brake callipers Principles of basic gear adjustment Checking chain tension Preventative care e.g. how to clean and lubricate parts of the bike Dates and Time
Know your bike course Includes: Removal and refitting of brake cables Reconnecting and setting up new brakes Removal and refitting of gear cables Limit stop screw demonstration Principles of adjusting front derailleur Wheel truing demonstration and practical application
Sunday 23rd June 11am-5pm Sunday 28th July 11am-5pm
7 Time CreditS =
(Suitable fo r those who have com pleted the Bicycle First Aid Cours e)
Know your bike Love your bike
ABOUT THE PARTNER

Bikeworks is a social enterprise using cycling as a tool to tackle social & environmental challenges at a community level. Bikeworks offers a range of organisational and public cycle services including: cycle training, repairs, Dr Bikes, bike re-cycling, travel planning and sales of new & refurbished bikes.
17
City of London Libraries

Including Barbican Library, Shoe Lane Library, Artizan Street Library
& Community Centre See City of London website for individual library contact details w: www.cityoflondon.gov.uk/services/libraries-and-archives/lending-libraries
1 Time Credit =
I week CD loan
2 Time Credits =
I week DVD loa n
3 Time Credits =
3 week CD loan
OTHER INFORMATION
Participants will need to be a member of the library in order to use Time Credits, and must not have any fees or charges owed. City of London libraries operate in several locations across the city offering book loans, DVD & CD loans and a calendar of fascinating events and exhibitions.
18
Guildhall Library
Aldermanbury, London EC2V 7HH t: 020 7332 1868 w: www.cityoflondon.gov.uk/things-to-do/visiting-the-city /archives-and-city-history/guildhall-library @GuildhallLib GuildhallLibrary
1 Time Credit =
1 hour event
Tour London Justice & City of London Summary Courts The Victorian City - Everyday life in Dickens City
Date & Time 3rd July 2013 6-8pm 9th July 2013 6-8pm
ABOUT THE PARTNER

Guildhall Library is a public reference library which specialises in the history of London. The Librarys printed books collection comprises over 200,000 titles dating from the 15th to the 21st centuries and includes books, pamphlets, periodicals, trade directories and poll books. The collection covers all aspects of life in London, past and present, its trade, people and buildings.
19
LEARNING AND SKILLS
CSV
14-16 Little Somerset Street, London, E1 8HA t: 020 7643 1401/2 w: www.csv.org.uk
2 Time Credits =
1 Safeguarding Training Session
OTHER INFORMATION
Contactjkelly@csv.org.ukorceaton@csv.org.ukon 020 7643 1401/2 to find out the next date and book your place. Sessions tend to be during the week from 5-7pm.
ABOUT THE PARTNER

Community Service Volunteers runs regular 2-hour training sessions for befrienders or those volunteering with elderly or vulnerable members of the community in another capacity. It provides an opportunity not only to explore issues around safeguarding, confidentiality and the alerters procedure but to meet other volunteers and locals of the City of London, share something of your own experiences supporting a vulnerable person and/or to listen to and learn from others.
20
Golden Lane Sport & Fitness Centre

Fann Street, London, EC1Y 0SH t: 020 7250 1464 w: www.fusion-lifestyle.com/centres/Golden_Lane_Sport_and_Leisure
Activity Swimming Dates and Details (general swimming times) Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day Tue 5pm-6pm ages 5-11 years Wed/Thu 10am-11am age 50 years+ Tue 10.15am-11.45am age 50 years+ Weds 4-5pm, Thurs 4-5pm age 12-16 years
1 Time Credit =
Gym session Childrens tennis coaching Young at Heart classes Short Mat Bowls Junior Gym session
1 hour of Community Room Hire
2 Time Credits =
Activity
Dates and Details Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day
Gym induction
Table tennis class Junior Gym session
Sun 10am-12pm age 50 years+ Friday 6-8pm age 12-16 years
OTHER INFORMATION
Participants will need to book in advance for all activities apart from swim or gym sessions. Places at classes are limited, so book early to secure your place! The leisure centre is at the heart of the community in the City with fantastic facilities. They offer a great selection of classes in their newly refurbished centre. Hire of the Community Hall with Time Credits will need to be booked in advance over the phone and is subject to availability.
21
Inner Body Pilates

Artizan Library & Community Centre, 1 Artizan Street, London, E1 7AF t: 07956 387063 e: angela@inner-body.co.uk w: www.inner-body.co.uk
1 Time Credit =
Pilates C lass Backcar e Pilates Wednesd ay 7pm

for senio rs Tuesd ay 10am 11am 8pm.
One hour
OTHER INFORMATION
Please contact Angela by email or text to book or enquire about classes or treatments.
ABOUT THE PARTNER

Angela Goodfellow is a highly trained, qualified and insured professional teacher of Pilates, Chi Kung (like Tai Chi) and Reiki. She has taught for over 25 years with some of the top health clubs in the country.
22
Portsoken Health & Community Centre

14-16 Little Somerset Street, London, E1 8HA t: 020 7481 9646 w: www.cityoflondon.gov.uk/services/community-and-facilities/ local-community-and-volunteering
1 Time Credit =
1 time c person redit per per clas s
Zumba Classe s
OTHER INFORMATION
Mondays 5 - 6pm; no booking needed, just show up (first come first served)
ABOUT THE PARTNER

Portsoken Health & Community Centre (PHCC), The Green Box, is a City of London community centre, located at the junction of Little Somerset Street and Mansell Street, close to Tower Hamlets. Contact sharon.millington@toynbeehall.org.uk to find out more.
23
Rich Mix Cinema

35 - 47 Bethnal Green Road, London, E1 6LA w: www.richmix.org.uk
2 Time Credits =
Available for screen ings on a Monday or Tuesda y before 6pm
1 Ticket for Cinema
OTHER INFORMATION
Valid for performances on a Monday or Tuesday, before 6pm. To book contact Rosie@justaddspice.org by Thursday the week before. Rich Mix brings film, visual arts, performing arts and music to East London. Their mission is to provide activities which will engage our local communities and bring people together through enjoyment of the arts and learning about the cultures around them.
24
Singing in the City

St Botolph-without-Aldersgate, City of London, EC1A 4EU t: 07828 413484 w: www.singinginthecity.co.uk
2 Time Credits =
1 choir rehearsal
Availability From 1st June 2013 Summer 2013 Term dates: 24th April to 10th July (half term 29th May) Autumn 2013 Term dates: 11th September to 4th December (half term 30th October)
OTHER INFORMATION
Up to 2 places are available for people with Time Credits at each rehearsal. Individuals must commit to attending for the whole term.
ABOUT THE PARTNER

Whoever you are, and however well you think you can sing, youll be warmly welcomed at Singing in the City. With no auditions, and no sheet music they are accessible to all and make a brilliant sound. They sing songs from all around the world in 3 and 4 part harmony with members ranging from absolute beginners to the very experienced, with one thing in common they love to sing!
25
Spending Time Credits in South London
170 Community Project

2000 Community Action Centre, Deptford, SE8 2PG 170 New Cross Road, New Cross, London, SE14 5AA t: 020 7732 9716 / 07944 574083 w: www.170communityproject.org.uk Class Dates & details Wednesday 7pm Tuesday 6.30pm Tuesday 8pm Wednesdays 10am - 5pm Location / Details 170 New Cross Road, New Cross, London, SE14 5AA 2000 Community Action Centre, Deptford, SE8 2PG 2000 Community Action Centre, Deptford, SE8 2PG 1 hour of hall booking, minimum 2 hour booking
1 Time Credit =
Keep fit Zumba Calypso Beat
OTHER INFORMATION
Community Hall Hire
Ring Jackie on 0207 732 9716 or 0794 457 4083 to find out more about these classes. 170 Community Project is a charity organisation based in New Cross, helping individuals and groups that are marginalised from mainstream economic, social and cultural opportunities. They offer basic skills support and confidence building, advice, volunteering opportunities and further training. Includes use of community kitchen. Ground floor is wheel chair accessible with accessible toilet facilities.
1st Bowl Lewisham

11-29 Belmont Hill, Lewisham, London, SE13 5AU t: 0208 852 6688 e: lewisham@1stbowl.com w: www.1stbowl.com/lewisham
1 Time Credit =
OTHER INFORMATION
2 games of bowling for 1 person
1st Bowl Lewisham caters for parties of all ages, fully air conditioned throughout the summer time. Other leisure activities include pool tables, arcade machines, air hockey and lots more.
26
The Ahoy Centre

Borthwick Street, Deptford, London, SE8 3JY t: 020 8691 7502 w: www.ahoy.org.uk @AHOYofficial The-AHOY-Centre
1 Time Credit =
1 hour access the Ro to wing Gym
OTHER INFORMATION
Book in advance by emailing rowing@ahoy.org.uk The AHOY Centre has full disability access shower, lockers and changing room facilities - car parking is available in the surrounding streets.
ABOUT THE PARTNER

The AHOY Centre is a watersports based charity offering opportunities and building life skills through sailing and rowing. Our indoor Rowing Gym has 18 Concept2 rowing machines and a full induction is given on the first visit.
27
The Albany
Douglas Way, Deptford, London, SE8 4AG t: 020 8692 4446 e: hires@thealbany.org.ukw: www.thealbany.org.uk
1 Time Credit = 2 Time Credits =
Room hire or entrance to various shows

New programme of events coming soon for Autumn 2013!
OTHER INFORMATION
A unique opportunity to book meeting room space at the Albany using Time Credits is now available. Please contact Hires@thealbany.org.uk stating that you wish to redeem a Time Credit for a meeting space. There is limited availability and this offer is not applicable to performance spaces. All shows need to be booked in advance and are subject to availability, so get in there quick! Either call into The Albany and book face-to-face at reception, or call 0208 692 4446 and state you will be using your Time Credits. Based in the heart of Deptford, the Albany is a performing arts centre with a history stretching back to the nineteenth century. Over the last few years, they have emerged as a new type of arts venue, very much driven by the cultural diversity and creative mix of South East London.
28
Blackheath Halls
23 Lee Road, London, SE3 9RQ t: 020 8318 9758 e: blackheathhalls@trinitylaban.ac.uk w: www.trinitylaban.ac.uk/blackheath-halls
2 Time Credits =
Entrance to dances
Show Tea Dances With Mr Wonderful Dancing. Come and spend a magical afternoon in the friendly atmosphere of a Blackheath Halls tea dance where you get a chance to dance in our magnificent Great Hall. Theres sequence dancing, quickstep, cha cha cha and much more.
Dates & details Wednesday 24 July 5 Wednesday 18 September 5 Wednesday 23 October 5 Wednesday 27 November 5 Sunday 8 December 7
Time 14:00 - 16:30 14:00 - 16:30 14:00 - 16:30 14:00 - 16:30 14:00 - 16:30
OTHER INFORMATION
Availability is for selected shows only. To book tickets using your Time Credits, please visit Blackheath Halls in person or call the Box Office, 020 8463 0100 Monday to Friday 10:00 17:00, and up to half an hour after the start of events, evenings and weekends. Remember to bring your Time Credits with you when collecting your ticket(s)! Blackheath Halls is an arts venue based in South East London which puts on a diverse and engaging range of performances and activities for all ages and backgrounds.
29
The Bridge Leisure Centre

Kangley Bridge Road, Lower Sydenham, SE26 5AQ t: 020 8877 7158 w: www.fusion-lifestyle.com/centres/The_Bridge_Leisure_centre
and Fitness g well bein classes

1 Time Credit =
Activity Swimming Gym session Dates & details Available during General Swimming Times Monday to Friday 09.00 - 17.00, all day Saturday and Sunday
2 Time Credits =
OTHER INFORMATION
Activity Gym Induction
Dates & details Monday to Friday 09.00 - 17.00, all day Saturday and Sunday
Participants will need to book in advance for gym inductions. The Bridge Leisure Centre is a large, multi-purpose centre with facilities including a gym, exercise studio, indoor cycling, pools, sports hall, outdoor pitches, a play centre and lots more.
30
Canada Water Culture Space

Canada Water Library, 21 Surrey Quays Road, London, SE16 7AR t: 020 8525 2931 e: canada.water@thealbany.org.uk w: www.canadawaterculturespace.org.uk
1 Time Credit =
1 Ticket to various performanc es
New programme of events coming soon for Autumn 2013!

OTHER INFORMATION
All shows need to be booked in advance and are subject to availability, so get in there quick to ensure your space! To find out more and to book your tickets call the Box Office 020 8692 4446. Alternatively pop into the Albany in Deptford, Douglas Way SE8 4AG and book face-to-face at reception. Remember to state you are using Time Credits.
31
Colfes Leisure Centre

Horn Park Lane, London, SE12 8EW Leathersellers Pavillion, Sidcup Road, SE12 9AJ t: 020 8297 9110 w: www.colfes.com/leisurecentre
ll being e W & s s e Fitn classes

Horn Park Lane
Activity Zumba Powerhoop Boxfit Pilates Aquarobics Circuits Handball Table Tennis Badminton Dates & details Tuesday 18:30 Tuesday 19:30 Tuesday 20:00 Thursday 18:00 Thursday 19:15 / Saturday 14:00 Thursday 19:00 Thursday 19:00 Friday 18:30 Friday 19:30
1 Time Credit =
(no partner for Badminton or Table Tennis? No problem just turn up and play with other participants or Colfes friendly staff)
1 Time Credit =
OTHER INFORMATION
Activity
Dates & details Monday 09:30 Monday 10:00 Thursday 19:30
Leathersellers Pavilion
Powerhoop Bodytone Zumba
All courses and classes are open to both members and non-members so you dont even have to join the Centre to take part in activities, just come along by yourself or with your friends to enjoy the fun and active atmosphere. Colfes Leisure Centre offers a welcoming atmosphere for all of its members and their guests. The Centre comprises a 25m six lane Swimming Pool, two Fitness Suites, a large Sports Hall which accommodates six badminton courts and three Tennis Courts. They also have hiring facilities for indoor cricket nets and outdoor activities on the AstroTurf pitch.
32
Eco Communities
Pepys Resource Centre, Old Library, Deptford Strand, London, SE8 3BA t: 020 8691 3146 e: info@ecocom.org.uk w: www.ecocom.org.uk European Computer Driving Licence (EDCL) Individual customised support given throughout the course. The full course is approximately 60 hours depending on the needs of the person (subject to terms and conditions) Basic IT Training customised to your needs 1 hour of space hire offered at all sites, subject to availability 1 hour diagnostic repair of laptop or computer, this is limited to labour only (parts not included)
1 Time Credit =
2 Time Credits =
Seated Exercise 2 hours of fitness offered depending on demand Film Club Thursday afternoons
OTHER INFORMATION
Eco Communities (Eco Computer Systems) is a social enterprise that provides library services, computer and internet access to a wide variety of people across the borough. In addition to the Pepys Resource Centre, a wide range of services are offered at the following community libraries: Crofton Park, Grove Park and Sydenham. Time Credits are accepted for the above training courses and activities, learn something new, do something new book your session today! Call Darren Taylor on 020 8694 8999 for further information on any of these great offers. Also offered at Pepys Resource Centre are some leisure activities, please ring 020 8691 3146 to check dates and times.
33
Forest Hill Pools

Dartmouth Road, Forest Hill SE23 3HZ t: 020 8291 8730 w: www.fusion-lifestyle.com/centres/Forest_Hill_Pools
Activity
Dates & details Available during General Swimming Times Monday to Friday 09.00 - 17.00, all day Saturday and Sunday (check timetable online) (check timetable online) Dates & details Monday to Friday 09.00 - 17.00, all day Saturday and Sunday
1 Time Credit =
Swimming Gym session All aqua classes All step classes Activity
2 Time Credits =
Gym Induction
OTHER INFORMATION
Forest Hill Pools is a family-friendly centre right at the heart of your local community. After a stunning refurbishment, on offer is a state of the art gym, 25m swimming pool, learner pool, group exercise studios, caf, meeting rooms and much more. Participants will need to book in advance for gym inductions.
34
Glass Mill Leisure Centre

41 Loampit Vale, London, SE13 7FT t: 020 8463 9600 e: glassmill@fusion-lifestyle.com w: www.fusion-lifestyle.com/centres/Glass_Mill_Leisure_Centre
2 Time Credits =
Gym Induction
ssion 1 hour gym se

1 Time Credit =
1 hour of swimming, Mon-F ri 9am- 5pm
OTHER INFORMATION
Participants will need to book in advance for gym inductions. Gym sessions are available to individuals of 16 years and older. Participants wanting to use the lockers will be required to bring their own padlock or 1 coin.
ABOUT THE PARTNER

The newly opened Glass Mill Leisure Centre is the shining jewel in Lewishams crown, offering an exciting range of facilities and classes, including an exceptional new climbing wall.
35
Ladywell Arena
Silvermere Road, Catford, London, SE6 4XQ t: 020 8314 1986 w: www.fusion-lifestyle.com/centres/Ladywell_Arena
1 Time Credit =
One hour of track usage
OTHER INFORMATION
Opening hours for the track: Mon-Thu 8am-9pm; Fri 8am-4pm; Sat 9am-5pm; Sun 9am - 1pm. Please check availability in advance. The 400m running track (and track and field facilities) has been built to the highest professional standards. It is open to everyone and is used by schools, local athletic clubs, county athletic clubs and keen amateurs. The track is available for private hire for athletic events, as well as for recreational users wishing to improve their technique.
36
ROMM AND EQUIPMENT HIRE
Lee Green Lives

Lee Green Community Centre, 3 Leegate, London SE12 3SS Contact: Shirley Kirkland lgrnlives01@gmail.com t: 020 7998 1004 w: www.leegreenlives.org.uk
1 Time Credit =
Space Hire available

Great for childrens parties or for starting up new activities
OTHER INFORMATION
Bookings can be made by calling Shirley on 0207 998 1004. Lee Green Lives is a community organisation that aims to bring life back to our local shopping centre. We now have a growing and thriving list of activities: youth activities, exercise classes, book publishing, knitting, computer lessons, coffee cake and company and so much more. Pop in and see them, car parking is available in the surrounding streets.
Lewisham Libraries
Participating Libraries: The Library at Deptford Lounge, Catford Library, Lewisham Library, Forest Hill Library, Downham Library, Manor House Library, Torridon Road Library w: www.lewisham.gov.uk/libraries/
1 Time Credit =
CD Loan
DVD Loan
2 Time Credits =
OTHER INFORMATION
Participants will need to be a member of the library in order to use time credits, and must not have fees or charges owed to the library. Lewisham Council provide library services in several locations across the borough that offer a wide variety of services, events and exhibitions.
37
ROOM AND EQUIPMENT HIRE
New Cross Learning

283 - 285 New Cross Road, London SE14 6AS t: 0208 314 8334 w: www.newcrosslearning.org
1 Time Credit =
1 hour of ervice badge making s

es) (approx 25 badg
OTHER INFORMATION
New Cross Learning is a wholly volunteer run community space. They offer a lending library service of over 5,000 books, as well as a wide range of learning activities and workshop from street dance to poetry and knitting workshops. New Cross Learning is supported by registered charity Bold Vision and among our major donors is the New Cross Gate Trust.
Maximum booking 2 hours - Monda y&F riday only Also can . provide e quipment to host fi lm nights
Meeting
Space
HEALTH AND BEAUTY
Tien Beauty School

Lewisham College, Lewisham Way, SE4 1UT t: 020 8320 2901 w: www.lesoco.ac.uk/college-life/facilities/beauty-salon
OTHER INFORMATION
Dermalogica facials, 1 Time The services are performed by learners under supervision Credit = Manicure, Pedicure, from qualified therapists and F ull body massage, stylists. Some treatments may take learners a little longer to Advanced facials, complete than in a fully commercial Advanced body ther high street salon. Services may not always apy (1 hour of treatment) be available due to timetable constraints although every effort is made to ensure treatments can be offered 5 days a week. Treatments are subject to availability, please ring 0208 320 2901 to book your session.
Tien Beauty Academy offers a range of treatments to the public delivered by our students who are training for careers in salons, spas, cruise liners and hotels. The premises offer a tranquil and stylish environment with the very latest in beauty equipment.
38
Wavelengths
Giffin Street, Deptford, London, SE8 4RJ t: 020 8694 9400 w: www.fusion-lifestyle.com/centres/Wavelengths_Leisure_Centre
Activity
Dates & details Available during General Swimming Times Monday to Friday 09.00 - 17.00, all day Saturday and Sunday Tuesday 10:00am - 11:00am
1 Time Credit =
Swimming Gym session Aqua Class (pool based aerobics)
2 Time Credits =
Activity Gym Induction
Dates & details Monday to Friday 09.00 - 17.00, all day Saturday and Sunday
OTHER INFORMATION
Participants will need to book in advance for gym inductions and there are limited spaces at the aqua class, so please call to reserve your place. Wavelengths is a popular and busy centre in the heart of the local community. Facilities include a 25m swimming pool, leisure pool with flumes, gym and exercise studio.
39
Spending Time Credits in West London
All Stars Boxing Gym

576 Harrow Road, London, W10 4NJ t: 07429 438383 e: harriet@justaddspice.org w: www.allstars-gym.co.uk
2 Time Credits =
le per class Classes run 12.30pm - 2pm on Monday, W ednesday & F riday
I knock out se ssion 5 places ava ilab
OTHER INFORMATION
Contact Raman Akay at All Stars Gym directly if you are a member, otherwise contact Harriet at Spice to book your session. All Stars Boxing Gym is a local landmark, established nearly 40 years ago and offering training and exercise to the community ever since.
40
Beethoven Centre
3rd Avenue, London, W10 4JL t: 020 8825 1067 e: beethovencentre@a2dominion.co.uk w: www.a2dominion.co.uk/beethoven
1 Time Credit =
1 Ticket for Film Screenings

1 Exercise Class 3 places a vailable pe r class Boot Cam p W
ednesday 6.30 - 7.3
2 Time Credits =
0pm Legs, Bum s & Tums F riday 9.30 - 10.3 0am Ladie s only
OTHER INFORMATION
Local community centre offering a fantastic local people health and wellbeing advice and classes, film screenings and befriender services. No pre-booking required, just turn up with your Time Credits, first come, first served.
41
Bikram Yoga
260 Kilburn Lane, North Kensington, London, W10 4BA t: 0208 960 9644 e: west@bikramyoga.co.uk w: www.bikramyoga.co.uk
3 Time Credits =
90 minute class + chil l out session in relaxation area Available Mon , Wed & Fri at 6.45am, 10am, 12pm & 5pm and on Tues & Fri 8 am, 10am & 4pm
Yoga Clas s
OTHER INFORMATION
Bikram Yoga takes place in a specially heated room to ease muscles, prevent injury and promote detoxification. This friendly neighbourhood studio welcomes newcomers and more experienced practitioners alike. No pre-booking required, just turn up with your Time Credits, first come, first served.
42
Lexi Cinema
194b Chamberlayne Road, Kensal Rise, London, NW10 3JU t: 07429 438383 e: harriet@justaddspice.org w: www.thelexicinema.co.uk
ket for ings c i T I 2 Time creen Credits = Cinema S 6
places availa every film s ble for c at Th e Lex reening i Cine ma
OTHER INFORMATION
Contact Harriet at Spice by 5pm the night before to book tickets for the following day. The Lexi Cinema shows a mixture of mainstream films, limited releases, classics and much more. A wonderful local cinema!
43
LEARNING AND SKILLS
Ida Restaurant
167 5th Avenue, London, W10 4DT t: 07429 438383 e: harriet@justaddspice.org w: www.idarestaurant.co.uk
4 Time Credits =
OTHER INFORMATION
1 place on a four hour cookery c lass
Courses run sporadically - please call Harriet at Spice to book a place on the next available course. Ida Restaurant is a vibrant local restaurant offering delicious homecooked Italian food right in the heart of Queens Park.
Portobello Green Fitness Centre

3-5 Thorpe Close, London, W10 5XL t: 020 8962 5753 w: www.pgfc.org.uk
1 Time Gym Session F ridays Credit =
between 2pm - 4pm
OTHER INFORMATION
On the first visit participants will need to complete a health screeningform and completea group induction.
ABOUT THE PARTNER

Portobello Green Fitness Club offers excellent facilities, great service and a friendly atmosphere creating a real chance for you to achieve your health and fitness goals. The club is unique, being independently run as a social enterprise by theWestway Development Trust,enabling the club to focus on providing a service thats accessible to everyone.
44
Queens Park Library

666 Harrow Road, London, NW10 4NE t: 020 7641 1300 e: queensparklibrary@westminster.gov.uk w: www.westminster.gov.uk/services/libraries
1 Time Credit =
1 CD, Standard DVD or Childrens DVD loan
OTHER INFORMATION
1 New Release Credits = DVD Hire
2 Time
You need to be a member of the library to use Time Credits but its free to join - just take proof of address when you go along to join. A lively library offering childrens clubs, reading groups and employment advice, as well as a huge range of adult and childrens bookS, CDs and DVDs.
Queens Park
Queens Park, Kingswood Avenue, London, NW6 6SG t: 07429 438383 e: harriet@justaddspice.org w: www.cityoflondon.gov.uk/things-to-do/green-spaces/queens-park
1 Time Credit =
2 Time game of Pitch & Putt Credits = 2 hour Available Mon F riday,
excluding school holidays
Available Mon-F ri Excluding school holid a
1 ho r tennis u court hire

ys
OTHER INFORMATION
Contact Harriet at Spice if you need any further information, or just turn up on the day with your Time Credits to play. Queens Park is a hugely popular city park with many activities for children including a paddling pool, small zoo and pitch & putt facilities. There is also a caf providing refreshments.
45
Willesden Sports Centre

Donnington Road, Willesden, London, NW10 3QX t: 0208 955 1120 w: www.harpersfitness.co.uk/willesden-sports-centre Willesden-Sports-Centre
1 Time Credit =
ing 1 hr of Swimm or Gym use
ction Gym Indu
2 Time Credits =
OTHER INFORMATION
Time Credits can be used Monday - Friday 9.00 - 17.00. If you are swimming there is no need to pre-book, the first time you visit you will need to complete a new user form. If you are using the gym you will need to call to book prior to your first visit stating that you will be using Time Credits and require a gym induction; to use the gym you will need to complete a gym induction, health questionnaire and new user form. Once you are registered there is no need to pre-book for gym use just turn up.
ABOUT THE PARTNER

Willesden Sports Centre has swimming, track, pitches and gym facilities. On some days, sports clubs or groups will have exclusive use of certain parts of the sports centre. Please check with us.
46
Spending Time Credits UK Wide
Cardiff Campsite
Pontcanna Street, Cardiff, CF11 9XR t: 02920 398362 e: cardiffcaravanpark@cardiff.gov.uk
7 Time Credits =
1 Nights S tay maximu
m stay 7 nights
OTHER INFORMATION
Ring to book, stating payment with Time Credits. Cardiff Caravan Park is situated in 300 acres of beautiful parkland in the heart of Cardiff City Centre. The site is an ideal base from which to explore the many attractions in and around the city including Bute Park, Cardiff Castle and the Millennium Stadium.
47
Go Ape
Margam Country Park, Port Talbot, South Wales, SA13 2TJ t: 01639 884003 w: www.goape.co.uk @GoApeTribe GoApeTribe
3 Time Credits =
OTHER INFORMATION
I Visit
Excluding Saturdays (all day) and Sundays between 11am and 2pm. Go Ape is seasonal and closed from November - February - ring to check exact dates. Open Mondays, Thursday and Fridays during termtime. Usual age and height restrictions apply.
ABOUT THE PARTNER

Boasting some of the finest scenery in Wales, Go Ape is great if youre looking for things to do in South Wales.Go Apes first tree top adventure, located in the beautiful Margam Country Park, and also home to thelargest deer herd in Wales. Enjoy some splendid landscapesas you swing through the trees and fly down the zip wires!
48
Hunstanton Resort Services

Cliff Parade, Hunstanton, Norfolk, PE36 6DX and Cromer Road, Old Hunstanton, Norfolk, PE36 6B t: 01485 534227 e: resort.services@west-norfolk.gov.uk w: www.west-norfolk.gov.uk
1 Time Credit =
zy Golf a r C f o d n 1 rou utt course P d n a h c t Pit ) 1 round a es available (two cours

ting on t t u p f o d n 1 rou een Putting Gr he
OTHER INFORMATION
Facilities are open daily from 10am 4pm from 29.03.13 until 31.10.13; weekends only throughout October. Free parking for patrons is available at the Pitch and Putt Course only. Additional pay and display car parks are available throughout the resort. Hunstanton has a wealth of outdoor activities to keep your family occupied during a trip to the seaside. Whether you fancy yourself as a bit of a golfer or are looking for an activity the whole family can enjoy together, why not try out Hunstantons nine hole pitch and putt course?
49
HISTORY AND CULTURE
Lancashire Museums
t: See below or for general enquiries 01772 534061 e: museums.enquiries@lancashire.gov.uk w: www.lancashire.gov.uk/museums Lancashire County Council have 3 fantastic museums you can visit with Time Credits
1 Time Credit =
to any of the following museum s
1 Admission
Clitheroe Castle Musuem

Castle Hill, Clitheroe BB7 1BA t: 01200 424568 e: clitheroecastle@lancashire.gov.uk
Lancaster Castle
Castle Hill, Lancaster LA1 1YJ t: 01524 64998 e: lancastercastle@lancashire.gov.uk
Lancaster Maritime Museum

St Georges Quay, Lancaster LA1 1RB t: 01524 382264 e: lancastermaritimemuseum@lancashire.gov.uk
50
National Botanic Garden of Wales

Llanarthne, Carmarthenshire, SA32 8HG t: 01558 667118 e: Jane.down@gardenofwales.org.uk w: www.gardenofwales.org.uk
4 Time Credits =
to 1 Entry en d the Gar
OTHER INFORMATION
No access during Bank Holidays; see website for opening times. The gardensaim to inspire, educate and conserve an amazingcollectionof over 8000 different plant varieties, spread across 560 acres of beautiful countryside. There are always plenty of activities for families to do in school holidays, and there is a diverse year round programme of events that will appeal to a wide range of visitors.
51
Oasis Sports & Leisure Centre

Central Promenade, Hunstanton, Norfolk, PE36 5DB t: 01485 534227 e: oasis.centre@west-norfolk.gov.uk w: www.oasisleisurecentre.com
2 Time Credits =
A 1-2-1 personal training session
(includes equipment hire)
@ Bodyworks Fitness Studio
2 hour usage of bowls hall 90 minutes play at the Fun Castle 90 minute adult or junior swimming session 90 minutes Eco-Ice-Skating
(includes skate hire)
OTHER INFORMATION
Swimming: The centres standard admissions policy applies to all participants - for further details please contact the centre or refer to their website before visiting. Fun Castle: Age (10 years or under) and height (142cm) restrictions apply. Bodyworks: Personal training sessions are subject to availability and must be booked in advance; please quote Time Credits at the time of booking. Indoor bowls: Sessions are subject to availability and must be booked in advance; please quote Time Credits at the time of booking. Pay and display car parking is available nearby. The Oasis Sports & Leisure Centre is located along the seafront in the seaside resort of Hunstanton. This prime location provides picturesque panoramic views across The Wash, where during a summer evening the beautiful sunset is a sight worth seeing.
52
Pembrey Country Park

Pembrey, Llanelli, Carmarthenshire SA16 0E t: 01554 742424 e: REDickinson@carmarthenshire.gov.uk w: www.discovercarmarthenshire.com/family/country-parks.html
2 Time Credits =
1 Time Credit =
Crazy Golf
Pitch & Putt
or 4 Time Credits = Coarse fishing
Car park entry
for one day
(not over night)
OTHER INFORMATION
Fishing equipment will not be provided. All litter MUST be disposed of appropriately. Time Credits will be handed over on arrival for activities.
ABOUT THE PARTNER

Set against the spectacular backdrop of the Gower Peninsula and overlooking the coastal scenery of Carmarthen Bay, Pembrey Country Park has been transformed into one of Waless top visitor attractions providing a unique blend of coast and countryside.
53
Category
Arts, Theatre, Music Arts, Theatre, Music Arts, Theatre, Music Arts, Theatre, Music Arts, Theatre, Music Health & Beauty History & Culture History & Culture History & Culture History & Culture History & Culture History & Culture History & Culture Learning & Skills Learning & Skills Learning & Skills Leisure & Entertainment Leisure & Entertainment Leisure & Entertainment
Where is it?
London Wide Central & East London South London South London South London South London London Wide London Wide London Wide London Wide London Wide London Wide UK Wide Central & East London Central & East London West London London Wide London Wide London Wide
Name
Barbican Centre Singing in the City The Albany Blackheath Halls Canada Water Culture Space Tien Beauty School Keats House Mansion House The British Museum Museum of London Tower Bridge Tower of London Lancashire Museums Bikeworks CSV Ida Restaurant City of London Festival Millwall Football Club Kew Botanical Gardens Artizan Street Library & Community Centre Libraries Guildhall Libraries Rich Mix Cinema 1st Bowl Lewisham Eco Communities Libraries Beethoven Centre Lexi Cinema Queens Park Library Cardiff Campsite Hunstanton Resort National Botanic Gardens Pembrey Country Park
Activity
Cinema Tickets Choir rehearsal Room hire / Shows Entrance to dances Tickets for arts performances Beauty Treatments Tickets Tickets Exhibition Exhibition Tickets Tickets Admission Training courses Training courses Cookery classes Concert Tickets for home games Coming soon! Fitness & wellbeing classes DVD/CD rental DVD/CD rental Events Cinema Tickets Tickets for bowling Training courses DVD/CD rental Fitness & film screenings Cinema Tickets DVD/CD rental Campsite pitch Activities Entry to gardens Activities
Page
4 25 28 29 31 38 7 8 10 11 13 14 50 17 20 44 6 9 15 16 18 19 24 26 33 37 41 43 45 47 49 51 53
Leisure & Entertainment Central & East London Leisure & Entertainment Central & East London Leisure & Entertainment Central & East London Leisure & Entertainment Central & East London Leisure & Entertainment South London Leisure & Entertainment South London Leisure & Entertainment South London Leisure & Entertainment Leisure & Entertainment Leisure & Entertainment Leisure & Entertainment Leisure & Entertainment Leisure & Entertainment Leisure & Entertainment West London West London West London UK Wide UK Wide UK Wide UK Wide
54
Category
Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Physical Activity / Sport Room & Equipment Hire Room & Equipment Hire
Where is it?
London Wide London Wide Central & East London Central & East London Central & East London South London South London South London South London South London South London South London South London West London West London West London West London West London UK Wide UK Wide South London South London
Name
Castle Climbing Parliament Hill Lido Golden Lane Sport and Fitness Centre Inner Body Pilates Portsoken Health and Community Centre 170 Community Project
Activity
Climbing taster session Outdoor swimming & paddling pools Fitness & wellbeing classes Room Hire Pilates classes Zumba classes
Page
5 12 21 22 23 26 27 30 32 34 35 36 39 40 42 44 45 46 48 52 37 38
Fitness & wellbeing classes Room hire The Ahoy Centre Access to Rowing gym The Bridge Leisure Fitness & Centre wellbeing classes Fitness & Colfes Leisure Centre wellbeing classes Forest Hill Pools Swimming/Gym Glass Mill Leisure Centre Swimming/Gym Track and field Ladywell Arena facilities Wavelengths Swimming/Gym Boxing and fitness All Stars Boxing classes Bikram Yoga Yoga Classes Portobello Green Fitness Gym Sessions Pitch & Putt Queens Park and Tennis Willesden Sports Centre Swimming/Gym Go Ape Activities Oasis Sports Activities Lee Green Lives New Cross Learning Room hire Room hire
55
With Special Thanks
Want to know more?

New partners, activities, trips, courses and events will be added to the menu regularly so make sure you look out for our updates. For further information please contact:
City of London
Contact Rosie on 07429 313860 or rosie@justaddspice.org
Lewisham
Contact Joan on 07429 449163 or joan@justaddspice.org
Queens Park, Westminster

Contact Harriet on 07429 438383 or harriet@justaddspice.org

Spice Time Credits London Menu

Transféré par

Informations du document

Copyright

Formats disponibles

Partager ce document

Partager ou intégrer le document

Options de partage

Avez-vous trouvé ce document utile ?

Ce contenu est-il inapproprié ?

Droits d'auteur :

Formats disponibles

Spice Time Credits London Menu

Transféré par

Droits d'auteur :

Formats disponibles

If you love life, don't waste time, for time is what life is made up of.

Bruce Lee (1940 1973)

ARTS, THEATRE AND MUSIC

Major Attraction Partners

The Barbican Centre

1 Ticket for the Barbican Cinema

I place on either a Backsta ge or Architec ture tour

ABOUT THE PARTNER

Spending Time Credits with Major Attractions

PHYSICAL ACTIVITY AND SPORT

Instr climbing t uctor-led aster se ssion This inclu des

ABOUT THE PARTNER

LEISURE AND ENTERTAINMENT

Spending Time Credits with Major Attractions

City of London Festival

ABOUT THE PARTNER

Spending Time Credits with Major Attractions

HISTORY AND CULTURE

ABOUT THE PARTNER

HISTORY AND CULTURE

Spending Time Credits with Major Attractions

A place on a public tour

ABOUT THE PARTNER

Spending Time Credits with Major Attractions

LEISURE AND ENTERTAINMENT

Millwall Football Club

for a home game

ABOUT THE PARTNER

HISTORY AND CULTURE

Spending Time Credits with Major Attractions

The British Museum

I Ticke t for paid ex hibition s

ABOUT THE PARTNER

Spending Time Credits with Major Attractions

HISTORY AND CULTURE

1 Ticket for paid exhibitions

ABOUT THE PARTNER

PYSICAL ACTIVITY AND SPORT

Spending Time Credits with Major Attractions

Parliament Hill Lido

Mon - F ri 4pm - 6pm

One hour of swimming

ABOUT THE PARTNER

Spending Time Credits with Major Attractions

HISTORY AND CULTURE

Tower Bridge Exhibition

I Visit to the exhibitio n

ABOUT THE PARTNER

HISTORY AND CULTURE

Spending Time Credits with Major Attractions

ABOUT THE PARTNER

Spending Time Credits with Major Attractions

LEISURE AND ENTERTAINMENT

Kew Botanical Gardens

ABOUT THE PARTNER

LEISURE AND ENTERTAINMENT

Spending Time Credits in Central & East London

Artizan Street Library & Community Centre

Pilates or Chair massage

DVD hire or Dance lesson

Spending Time Credits in Central & East London

LEARNING AND SKILLS

t Aid Bicycle Firs ginners)

Sunday 23rd June 11am-5pm Sunday 28th July 11am-5pm