This incredible detox drink helps you burn fat, boost metabolism, lose weight, f ight diabetes and

lower blood pressure. Ingredients 1 2 2 1 1 1 glass of water (12-16 oz.) Tbsp. Apple Cider Vinegar Tbsp. lemon juice tsp. cinnamon dash cayenne pepper (optional) packet White Stevia Powder (Optional)

Directions Blend all ingredients together Secret Recipe Detox Drink will help your body burn fat, lose weight, fight diabe tes. Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic aci d which has been shown to lower blood pressure up to 6%. It can also help eat up the starches if you do eat grains in your diet. (I use Bragg Apple Cider Vinega r) ===================== Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with yo ur saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! =================== KIWI: ??A good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. APPLE: Although an apple has a low vitamin C content, it has antioxidants & flav onoids which enhances the activity of vitamin C thereby helping to lower risks o f colon cancer, heart attack & stroke. STRAWBERRY: .. have the highest total antioxidant power among major fruits & pro tect from cancer-causing, blood vessel-clogging free radicals. ORANGE : Taking 2-4 oranges a day may help keep colds away, lower cholesterol, p revent & dissolve kidney stones as well as lessening the risk of colon cancer. WATERMELON: Composed of 92% water, it is also packed with a giant dose of glutat hione, which helps boost our immune system. A key source of lycopene the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium. GUAVA & PAPAYA: ?? for their high vitamin C content. Guava is also rich in fiber , which helps prevent constipation. Papaya is rich in carotene; good for your ey es. =========================== Drinking Cold water after meals = Cancer! It will solidify the oily stuff you have just consumed and slow down digestion.. . Once this 'sludge' reacts with the acid, it will break down and be absorbed by

the intestine faster than the solid food. It will line the intestine. This will turn into fats and lead to cancer. Better to drink hot soup or warm water after a meal. ============ Top 10 brain damaging habits 1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. Th is leads to an insufficient supply of nutrients to the brain causing brain degen eration. 2. Overeating It causes hardening of the brain arteries, leadingto a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar Consumption Too much sugar will interrupt the absorption of proteins and nutrients causing m alnutrition and may interfere with brain development. 5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decr eases the supply of oxygen to the brain, bringing about a decreasein brain effic iency. 6 . Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head Covered While Sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working Your Brain During Illness Working hard or studying with sickness may leadto a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in Stimulating Thoughts Thinking is the best way to train our brain, lacking in brain stimulation though ts may cause brain shrinkage. 10. Talking Rarely Intellectual conversations will promote the efficiency of the brain. ======= The 7 Dangerous Acts after meal (Must Read and Share) DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL * Don't smoke- Experiment from experts proves that smoking a cigarette after mea l is comparable to smoking 10 cigarettes (chances of cancer is higher). * Don't eat fruits immediately - Immediately eating fruits after meals will caus e stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal. * Don't drink tea - Because tea leaves contain a high content of acid. This subs tance will cause the Protein content in the food we consume to be hardened thus difficult to digest. * Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore de crease. This will weaken the digestive system in our stomach. * Don't walk about - People always say that after a meal walk a hundred steps an d you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake. * Don't sleep immediately - The food we intake will not be able to digest proper ly. Thus will lead to gastric & infection in our intestine. =================== Here are Ten health benefits from eating avocados: 1.) Promotes a healthy brain 2.) Promotes a healthy heart 3.) Rich in Folic acid 4.) Promotes eye health 5.) Good blood pressure 6.) Helps prevent blood sugar spike 7.) Anti-inflamatory 8.) Anti-aging properties 9.) Promotes digestion 10.) Prevents Cancer ===================== Alkaline Water~ Well - what a remedy for the disease unbelievable - There is no harm just drinki ng this water as a normal water, day to day.? Just cut 2-3 thin slices of lemon in a cup/containner and add drinking water wil l become "alkaline water", drink for the whole day, just by adding drinking wate r. Take it as drinking water everyday is good for everybody. Note: Do not keep it for a long period of time or over night coz it will turn in to bitter taste. The surprising benefits of lemon! I remain perplexed! ================================ Institute of Health Sciences, 819 N. L.L.C. Charles Street Baltimore , MD 1201. This is the latest in medicine, effective for cancer! Read carefully & you be the judge Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy. Why do we not know about that? Because there are laboratories interested in maki ng a synthetic version that will bring them huge profits. You can now help a fri end in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporation s? As you know, the lemon tree is known for its varieties of lemons and limes. Y ou can eat the fruit in different ways: you can eat the pulp, juice press, prepa re drinks, sorbets, pastries, etc... It is credited with many virtues, but the m ost interesting is the effect it produces on cysts and tumors. This plant is a p

roven remedy against cancers of all types. Some say it is very useful in all var iants of cancer . It is considered also as an anti microbial spectrum against ba cterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant,combats stress and nervous disorders. ======================= Miracle Drink, It is popularly Known as ABC Drink (Apple,Beetroot,Carrot) Juice prepared from apple, beetroot and carrot has gained the name of being mira cle drink due to the innumerable advantages which can be benefited from both bra in and body. The name this drink has acquired is all due to the several advantag es, this was discovered by Chinese Herbalists who have found this to be helpful in treatment of lung cancer and several other diseases. =============== level.ithout =========== INFUSED WATER- A NEW CONCEPT. Here are their benefits to help with detoxification energy and hydration. put as much fruit in water as you like and let the water sit for at least 30 minutes b efore drinking (1) Green tea, mint, lime----fat burning, digestion, headaches, congestion and b reath freshener. (2) Strawberry,kiwi-----cardiovascular health, immune system protection, blood s ugar regulation, digestion (3) Cucumber, lime, lemon---- water weight management, bloating, appetite contro l, hydration, digestion (4) Lemon, lime, orange-----digestion vitamin C, immune defense, heartburn, (dri nk this one at room temperature) Do not keep longer than 48 hours you can put more water using the same fruit, bu t discard after 48 hours. ============ Home Remedies for Kidney Problems: 1. With a kidney infection, germs and bacteria take up house within your kidney and multiple. 2. Drinking extra water helps your kidneys be able to flush those germs and bact eria out of your body, taking the bug along with it. 3. In case of burning urination, lemon juice assorted with sugar and water shoul d be given 2 to 3 times a day. 4. Asparagus, cucumber, celery, garlic, parsley are favorable vegetables for the treatment of kidney disease. Papaya fruit has healing effect on kidneys. 5. A patient agony from kidney problem should eat potatoes. It contain lots of s odium and very little of potassium. 6. Too much of potassium causes excessive secretion of salt from the kidneys. 7. Intake of protein should be abridged to forty grams per day. Breakdown of pro tein in food produces more waste crop that are to be eliminate by the kidneys. 8. This puts extreme strain on the already weakened kidneys. So moderate intake of protein protects kidneys

========= ~~ Right Ear vs. Left Ear ~~ Did you know which ear you put your phone up to actually may say something about the person you are talking with? This has to do with right vs. left brain theories, in fact the right and left ea rs process sound differently, the left hemisphere of the brain dominates over th e right in processing different sounds, this actually dominates in processing ra pidly changing sounds such as in speech and words, and is important to take into consideration that the left side of the brain is the analytical part of the bra in that s why it is stimulated in processing the information more than the right e ar. Same for the right ear, which dominates in processing prolonged tones such as in music and it, is also known as the creative side. As for the phone calls, generally if you are a caring person you will put the ph one to the right ear. Also, generally, when someone gets a call from someone the y care about, they will put the phone to the right ear more frequently than the left.