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  • Training Session #11: General Transition 1st and 3rd Phase Defense 3rd Phase Offense & Finishing

    Transféré par

    Nick Cowell
    100 vues4 pages
    The training session focused on transitioning between the 1st and 3rd phases of defense and offense. Drills included 6v3 and 2v2 scenarios to practice changing mentality from defense to offense. Finishing exercises emphasized defending from crosses and arriving at key areas in time.

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    Training Session 11

    Titre original

    Training Session 11

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    The training session focused on transitioning between the 1st and 3rd phases of defense and offense. Drills included 6v3 and 2v2 scenarios to practice changing mentality from defense to offense. Finishing exercises emphasized defending from crosses and arriving at key areas in time.

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    Attribution Non-Commercial (BY-NC)
    Téléchargez comme PDF, TXT ou lisez en ligne sur Scribd
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    100 vues4 pages

    Training Session #11: General Transition 1st and 3rd Phase Defense 3rd Phase Offense & Finishing

    Transféré par

    Nick Cowell
    The training session focused on transitioning between the 1st and 3rd phases of defense and offense. Drills included 6v3 and 2v2 scenarios to practice changing mentality from defense to offense. Finishing exercises emphasized defending from crosses and arriving at key areas in time.

    Droits d'auteur :

    Attribution Non-Commercial (BY-NC)
    Téléchargez comme PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    sur 4

    Training Session #11

    General Transition 1st and 3rd Phase Defense 3rd Phase Offense & Finishing

    STRENGTH ENDURANCE SPEED

    A D

    6v3 Transition make eld big in possession Change of Mentality from defense to offense and vice versa

    STRENGTH ENDURANCE SPEED

    D F

    G G M F D

    2v2 (+1 if forwards win ball) Forwards try to win ball as close to goal as possible ASAP and show away from goal. Defenders aim for small central goal. Forwards have 5 to score after transition.

    2v2 +1 recovering defender Pressure early to win ball. Delay and force away from goal Defense transitions to empty large goal

    STRENGTH ENDURANCE SPEED

    F D G

    G D

    Finishing and defending key areas from crosses. GK+3v3 (+2 WMF) Defenders get to danger areas early. Forwards arrive not be.

    6v4+GK or 6v5+GK Forwards check or go through based on pressure on ball. Defenders must stay touch-tight!!

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