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COOL DOWN

njured:
Absent:
Observations:
MAN SESSON
EQUPMENT
WARM UP
Pre / Regional / Conference / Post
Week # Session #
M Tu W Th F Sa Su AM / PM
Balls / Pinnies / Big Cones / Cones / Flat Discs / Ladders / Hurdles / Weights / Flags / Sticks / Med Ball / Whistle
Camera & Tripod / Clipboards / Clickers / Stopwatch / Small Goals
Offensive Organization (Endurance)
Principle: Quick ball Circulation
to unbalance opponent or get 1v1
2
12
2. 4v4 (+3) Positional Possession
2 defenders + 2 forwards + 3 neutral Midfielders
3 groups
3a. CMF rotation
Need CMFs + Starting Defenders
4. 11v8 > 11v11
Construction Phase - ball played in behind defense into Zone 1
Retreat and
a) build up,
b) play keeper (to switch or clear)
c) turn and serve for distance
5. Team Trains the GK (4 x 3' each GK)
1. Warm Up - Mark
Cool Down (5')
3b. Forward Finishing from endline
Need All Fwds, Reserve
Defenders + GKs
(12')
(15')
(2 x 10')
(15')
(5')

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