A Year's Supply

The required food table represents a variety of sources (books, Bishop's pantry) rounding the figure up when there

The table below represents the factor or porportional equivalent of food necessary for an adult male.
Factor
Adult Male 100%
Adult Female 85%
Teenage Male 140%
Teenage Female 95%
Male 7-11yrs 95%
Female 7-11 yrs 75%
Children 4-6 60%
Infants 1-3 40%

Enter the initials and the factor for each family member

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Base Amount (lbs) 390 35 60 20 30 60 40 40 1.5 3 35 50 25 15

GAP 100% 390 35 60 20 30 60 40 40 2 3 35 50 25 15

xxx 85% 332 30 51 17 26 51 34 34 1 3 35 50 21 13
xxx 0% 0 0 0 0 0 0 0 0 0 0 0 0 0 0
xxx 0% 0 0 0 0 0 0 0 0 0 0 0 0 0 0
xxx 0% 0 0 0 0 0 0 0 0 0 0 0 0 0 0
xxx 0% 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0
6 Total 722 65 111 37 56 111 74 74 3 6 70 100 46 28

Goal Amount 722 65 111 37 56 111 74 74 3 6 70 100 46 28

Actual* 0 0 0 0 0 0 0 0 0 0 0 0 0
Remaining Pounds 722 65 111 37 56 111 74 74 3 6 70 100 46 28

Number of #10 cans needed

127 12 27 18 23 29 5

The tables above are guidelines from various sources weighted for age and gender
* Reflects the total weight from the Spreadsheet entitled "Food Inventory"
 the figure up when there was a discrepency.
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Dates Items Purchased

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Cereals

W
6-grain cereal*
9-grain cereal*
cereals*
cream of wheat*
farina*
Granola*
Millet*
oatmeal*

Grains
Cornmeal*
rice* 5.7
Oats groats whole* 3.2
Oats, instant* 2.8
Flour 4.8
Wheat 5.8
Wheat Red 5.8
Amaranth
Barley*
Kamut
Pancake mix*
Quinoa
Rye*
Spelt
Triticale
Bulk Wheat, red* 1
Bulk Wheat, white*
Whole corn*

Legumes
Lentils*
Pinto beans* 5.4
Red
split pea*
White navy beans*
Pink beans*
Black turtle beans*
Kidney beans*
Mung beans*
Small red beans*
Soy beans*
Whole peas*
Yellow peas*
Pasta
Egg noodles*
Fettuccini
Lasagna pkg
Linguini
Macaroni, elbow* 3.4
Macaroni, shell*
spaghetti* 4.5

Protein Foods and Dried Dairy

Beef and rice
beef dices
beef steak
beef stew
beef stroganoff
chicken cans
chicken chop suey
chicken dices
chicken stew
Chili mac with beef
clams
corned beef
deer
ham
ham dices
jerky
kipper snacks
luncheon meats
pork
roast beef
salmon
sausage patties
shrimp
spam
tuna cans

TVP
bacon bits*
barbecue*
beef chunks*
chicken*
ham*
pepperoni*
Plain*
pork*
sausage*
sloppy joe*
Taco

Peanut butter
dry peanut butter*
 regular PB

Dehydrated eggs
Egg mix*
Egg whites*
Dried whole eggs*

Dried Dairy
Butter powder*
Buttermilk Powder*
Chocolate Milk powder*
Dried cheese blend*
Instant nofat powder milk* 4.1
Regular nonfat p. milk*
Sour cream powder*
dry parmesan cheese

Canned Soups
Bean and bacon
celery
chicken noodle
clam chowder
consomme
cream chicken
potato
tomato
vegetable
vegetable beef

Dehydrated soups
ABC soup mix*
corn
cream soup base*
mushroom
onion
split pea
vegetable stew blend* 5.2

Fruits and Vegetables

Canned fruits
Apple pie filling
Applessauce jars
Apricots
Blueberries
Cherries
Cherry pie filling
Fruit cocktail
Mandarin oranges
Nectar
Peaches
Pears
Pineapple
 Plums

Dehydrated fruits
Apple pie filling
apple slices* 1.1
Applesauce*
apricots
banana slices*
dates
figs
fruit blend*
peach-apple flakes*
prunes
raisins* lbs
strawberry-apple flakes*
dates

Canned Vegetables
Aspargus
Beans, green
Beans,kidney
beans, pinto
beets
Carrots
Corn
Mushrooms
peas
Pork and beans
Potatoes
Pumpkin
Salsa
Squash
Tomato juice
Tomato paste
Tomato sauce
Tomatos stewed
Tomatos whole

Dehydrated Veggies
Bell Peppers* lbs
Broccoli florets*
Cabbage*
Carrot Dices* 3
Celery*
corn*
Green Beans*
Mushrooms*
Onions chopped* 2.4
Peas*
Potato dices*
Potato flakes*
Potato granules*
 Potato pearls* 3.4

Baking
Basic
Baking Powder*
Baking Soda*

Cornstarch*
Cream of tartar boxe
powdered milk*
yeast

Sweetners
white sugar* 6.1
brown sugar*
honey
molasses
maple syrup
Molasses
Powdered sugar*

Fats
Olive Oil
Butter powder* gal
shortening
Shortening powder* can

Condiments
BBQ sauce
Catsup
Dill pickles
Hot peppers
Keychup
Marinades
Mayonaise
Mustard
Olives
Relish
Salad dressing
Salsa
Sauces
Soy sauce
Teriyaki sauce

Spices and Flavorings

Allspice
Baking cocoa
Basil
Bay leaves
Celery flakes
chili powder
Cilantro
 Cinnamon
cinnamon sticks
Cloves
Cumin
Dill seed
Dill weed
Garlic powder
Garlic salt
Ginger
Greek seasoning
Italian seasoning
Lemon pepper
minced oniion
Mustard ground
Nutmeg
Onion powder
Onion salt
Oregano ground
Oregano leaves
Paprika
Parsley
pepper
Pepper Cayenne
Pepper White
Peppercorns
Picking spice
powdered lemon
Pumpkin pie spice
Sage
salt
sesame seeds boxes
Thyme ground
Tabasco bottle
Tony's
Tumeric
Vanilla
Vinegar gal
Worchestershire bottle

Sauces and Spice Mixes

Beef bouillon* jars
Cheese blend*
Chicken bouillon*
Chili seasoning
Gravy mixes
spaghetti seasoning
taco seasoning
Tomato powder*
vegatable bouillon

Fun Foods
Dry Drink Mixes
 Hot Chocolate Mix* 5.8
Lemonade*
Orange Drink Mix*
Tropical Punch* 6.6

Canned Drinks
Apple juice
Apricot juice
Carrot juice
Lemonade
Orange Juice
Pineapple Juice
Tomato Juice

Desserts
Dessert fillings*
Gelatin*
Jam
Jelly
Popcorn*
Preserves
Pudding vanilla* 5.7
Pudding chocolate* 5.6
Tapioca

Boxed Mixes
Bisquick
Cake mixes
Frosting mixes
hamburger helper
Rice-a-roni

Dietary Supplements
Vitamins
minerals
amino acids
essential oils
Digestive enzmes
Flax seed oil
 l U ht

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lb

0 0 "Passport to Survival" gave an example of the storage of one LDS f

0 0 The second to last column is the number of pounds per person. Th
0 0 Enter the number of family members and adjust accorrding to your
0 0 Number of family members
6
0 0
0 0 The numbers in column C are the approximate weights of a #10 can
0 0 You can fill in the rest of the weights of the other cans, boxes,or un
0 0 Columns E - P are the number of cans or units.
0 The multiple columns are to track the dates of the items purchased
"Passport to Survival" Your total weight is calculated by multiplying the weight per unit tim
0 0 7.5 45
0 0 25 150
0 0 10 60
0 0 0
0 0 9 54
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0 ### 1125
0 0
0 0
0 239 1434

0 0 2 12
0 0 10 60
0 0 10 60
0 0 1 6
0 0 3 18
0 0 2.5 15
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 28.5 171

0 0 3 18
0 0
0 0 1 6
0 0
0 0
0 0
0 0 7 42
0 7

0 0
0 0
0 0
0 0
0 0
0 0 5 30
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0 5 30
0

0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0

0 0
0 0 2 12
0

0 0
0 0
0 0
0

0 0
0 0
0 0
0 0
0 0
0 0 2.25 13.5
0 0
0 0 0.75 4.5
0

0 0
0 0
0 0 4 24
0 0
0 0
0 0
0 0 4 24
0 0
0 0 4 24
0 0
0

0 0 boxes
0 0
0 0
0 0
0 0
0 0 7 42
0 0
0

0 0 cans
0 0
0 0 3 18
0 0
0 0
0 0
0 0
0 0 3 18
0 0 2 12
0 0 0
0 0 9 54
0 0 0
0 0 2 12
0

0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0 2 12
0 0
0

0 0
0 0
0 0 12 72
0 0
0 0
0 0
0 0
0 0
0 0
0 0 3 18
0 0
0 0
0 0
0 0
0 0
0 0
0 0 3 18
0 0
0 0
0 40

0 0 cans
0 0 0.25 1.5
0 0
0 0
0 0 0.25 1.5
0 0
0 0
0 0 12 72
0 0 0
0 0 0.25 1.5
0 0 3 18
0 0
0 0
0 0
0 1

0 0
0 0 0.38 2.25
0 0 0.63 3.75
0 0 0
0 0 0.5 3
0 0
0 0
0

0 0
0 0
0 0 4 24
0 0 3 18
0 0 5 30
0 0 0.5 3
0 0
0

0 0
0 0
0 0 2 12
0 0
0 2 12

0 0
0 0
0 0
0 0 0.68 4.05
0 0
0 0 1 8
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0

0 0
0 0
0 0
0 0 0.25 2
0 0
0 0
0 0 0.25 2
0 0
0 0 0.25 2
0 0
0 0
0 0
0 0
0 0
0 0 0.25 2
0 0 0.25 2
0 0
0 0
0 0 0.25 2
0 0
0 0
0 0 0.25 2
0 0
0 0
0 0 0.25 2
0 0
0 0 0.38 3
0 0 0.13 1
0 0
0 0 0.5 4
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0 3 24
0 0 3 24
0 0
0 0 0.13 1
0 0
0 0
0 0
0 0 0.5 4
0.5 4

0 0
0 0 0.5 4
0 0
0 0 0.6 4.8
0 0
0 0
0 0
0 0
0 0
0.5 4
0 0
0 0
0 0
0 0 2.25 18

0 0
0 0
0 0
0 0
0 0
0 0
0 0

0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0 0
0

0 0
0 0
0 0
0 0
0 0

0 0
0 0
0 0
0 0
0 0
 of the storage of one LDS family based on the way that the family cooked
r of pounds per person. The last column is the total amount for the family. This is a guidline. .
d adjust accorrding to your individual needs

ximate weights of a #10 can from the Bishops pantry.

he other cans, boxes,or units.

tes of the items purchased so that you can monitor shelf life
lying the weight per unit times the number of units.
food preparation
grain grinder
electic
hand
Blender
Bucket openers
bucket w lids
can opener
canning equipment
dehydrator
dish towels and rags
dutch ovens
frying pans
juicer
kitchen knives
ladles
measuring cups
fire grate
Mixer
pots and pans
spatulas
sprouting equipment
vacuum sealer

Fuels, lighting sources camping gear

Gardening needs
Garden hose
hand tools
hoe or cultivator
Pick
Poles or rigid square fencing (beans)
Rake
Shovel
Stakes to mark rows
String to mark rows
Labels
Tiller
Tomato cages
wheelbarrow

Equipment for cutting wood

Axes
Chain saw
extra chains
spark plugs
engine starting fluid
bar chain oil
gasoline
Gloves
chaps
helmet
goggles
wood splitting maul
bow saw
wedge
Pharmacy
Medicine / First Aid kits
personal medications
Travel first aid kit

Pharmacy
Acetaminophen
adhesive bandages
adhesive tape
antibiotic ointment
antibiotic powder
Antibiotics
Analgesics (prescription)
Aspirin
Boric acid
Butterfly closures
Cold and cough medications
cotton balls and swabs
diarrhea remedy
elastic bandages
epsom salts
gauze pads, assorted sizes
hot water bottle
ibuprofen
instant heat and cold packs
iodine
ipecac syrup
laxatives
lip balm
milk of magnesia
suture
hemostats
Petroleum jelly
rubbing alcohol
scissors small
sunblock
thermometer
triangular bandages
Tweezers

Repairs and Maintenance

needle and thread
safety pins

pet food
Entertainment
cards
games
Sprouting seeds
alflafa
whole grains
beans and lentils
nuts
nut butter
sesame seeds
broccoli seeds
garbanzo beans
lentils
mung beans
pumpkin seeds
radish seeds
red clover seeds
soybeans
sunflower seeds

Seeds for gardening (non-hybrids)

Banana squash
barley
beets
cabbage
carrots
celery
cucumbers
garden peas
onions
potatoes
spinach
summer squash
sweet corn
tomatoes

Lighting Needs
Butane Lighters
Butane fuel
flashlights
Extra batteries (rechargable)
Lanterns
Coleman fuel
Kerosene lights
candles (100 hour?)
Matches
light bulbs

Communication Needs
Battery Powered spotlight
Cell Phone
Flares
Ham radio
 Battery charger
portable radio
Rechargable batteries
Solar powered battery charger
walkie-talkies

Personal Hygiene
Brush and comb
deodorant
facial moisturizer
Feminine Hygiene products
floss
hand lotion
Makeup
Razor and blades
Shampoo
shaving equipment
Toilet paper
toothbrush
toothpaste
Towels bath
Towels hand
Washcloths

Personal items
Boots
Coats
gloves (work)
gloves (warmth)
hats
Prescription glasses
Sunglasses
Wool socks

Non-food items
Paper Products
Aluminum Foil
Matches
Napkins
Paper bags
Paper cups
paper plates
paper towels
Plastic utensils
resealable plastic bags
toilet paper
trash bags
Waxed paper

Cleaners
Ammonia
Bathroom Cleanser
Bleach
Cleanser
Clothesline
Clothespins
Dish soap
Floor cleaner
Hand soap
Laundry soap
Washboard and tub
Shelf life
FOOD Shelf-Life in Months
Baking Power 18 or exp. date
Baking Soda 24
Bisquick Exp. Date
Bouillon 24
Cereals 12-Jun
Chocolate Pre-melted Semi Sweet 12 18 18
Choclate Syrup 24
Cocoa Mixes 8
Cocoa Mix 24
Coffee 24
Coffee Lighteners (dry) 9
Cornmeal 12
Cornstarch 18
Argo Cornstarch Indefinite
Country Time Lemonade Drink Mix 24
Crystal Light Drink Mix 24
Tang Drink Mix 24
Kool Aid Drink Mix 18-24
White Flour Whole Wheat 6-8 6-8
Gelatin, all types 18
Jell-O 24
Grits 12
Honey 12
Honey 12-24-
Jellies, Jams 12
Molasses 12+
Marshmallow Cream 4-Mar
Mayonnaise 3-Feb
Milk Condensed Evaporated 12 12 6
Pasta 24
White rice 24+
Minute Rice 18
Bottled Salad Dressings 12-Oct
Salad Oils 6
Oil - Crisco or Puritan 24
Corn Oil 18
Crisco Shortening Indef.
Vinegar - Container with Plastic Lid Indef.
Salt Indef.
Sugar Brown Confectioners Granulated Indef. 18 24+ 24+
Syrups 12
Tea Bags Instant 18 36 24
Vinegar 24+
Biscuit, Brownie, Muffin Mix 9
Cake Mixes 9
Casseroles, complete or add own meat 12-Sep
Cookies 2-3 weeks
Pillsbury Mixes 18
Betty Crocker Mixes 8-12+
Jiffy Mixes 24
Crackers 3
Stove Top Dressing Mix Exp. Date
Frostings Canned 3 8
Hot-Roll Mix 18
Pancake Mix 9-Jun
Pie Crust Mix 8
Pies and Pastries 2-3 days
Potatoes, instante 12-Jun
Pudding Mixes 12
Rice Mixes 6
Rice-a-Roni Exp. Date
Pasta-Roni Exp. Date
Rice & Sauce 15-Oct
Noodles & Sauce 24-Dec
Pasta & Sauce 12-Sep
Sauce/Gravy Mix 12-Jun
Soup Mix 12
Soup Base 120
Country Kitchen Soup 36
Toaster Pastries 3-Feb
Canned Baby Foods Canned Tomato Sauce12 12
Canned Cheese Sauce 24-36
Canned Tuna, Fish, and Seafood 5 Years
Canned Cranberry Sauce Exp. Date
Canned Fruits 36+
Canned Fruit Pie Fillings 24-36
Dinty Moore Spam Ham Chunks Chili Dried
Indefinite
Beef
Black Label Ham Exp. Date
Canned Meat Canned Chicken 36 36
Canned Soup Exp. Date
Canned Tomatoes 36+
Canned Vegetables 24-48
Canned Baked Beans 24-36
Canned Black Beans 24
Canned French Fried Onions 24
Canned Ragu Spaghetti Sauce Use by Date
Canned Five Brothers Pasta Sauce 24
Canned Fruit Juices 6
Juices 24-Dec
Dried Fruits 6
Dried Vegetables 12
Dried Peas and Beans 12
Catsup 18-24
Chili Sauce 24
Mustard, Yellow Prepared 24
Jar Pickles 24-Dec
Spices 24-Dec
Steak Sauce 24
Tobasco Sauce 60

Extracts Vanilla 24 12
Vegetables, Dehydrated Flakes 6
Cheese, Parmesian Grated 10
Coconut, Shredded, Canned, or Packaged 12
Meat Substitutes TVP; Imitation Bacon Bits 12
Metered-Caloric Products, Instant Breakfast 6
Nuts In Shell Pkg. Nutmeats Pkg. 4 24 3
Peanut Butter 9-Jun
Jif Peanut Butter 24
Popcorn 24
Freeze Dried Mushrooms 24
Whipped Topping (dry) 12
Yeast (dry) Exp. Date
Conversion factor 0.37
passport to survive 245 60 50 60 16
453.25 111 92.5 111 29.6

Morman pantry dry

GAP (M) 48 years old 390 25 55 20 100 30 30
DJS (M) 24 years 390 25 55 20 100 30 30
FJP (F) 46 years 275 20 45 15 100 20 25
FO (F) 94 years 275 20 45 15 100 20 25
DMP (M) 15 years 475 45 100 25 150 50 45
1805 135 300 95 550 150 155

Wheat 1088 lbs. Tea bags 2000

Coffee 4 jars
Flour (enriched) 101 lbs. Sugar 8 kilos
Salt 2 kilo
Cornmeal 247 lbs. Whitener/creamer 1 kilo

Oats (rolled) 247 lbs. Rice long grain 12 lbs

Pasta shells 12 lbs
Rice (white) 491 lbs. Wheat flour 12 lbs
Cereal grain 12 lbs
Pearled Barley 22 lbs. Noodles etc 4 lbs

Pastas 247 lbs.

Tinned
Dr. Beans(variety) 272 lbs. Salmon/Tuna x8
Ham/Turkey x8
Mayo 8 qts. Processed meats x8
Soups Asst x32
Veg. Oil 16 gals. Stews x 8
Tinned meals x 16 (all day breakfast etc)
Shortening 32 lbs. Peas x 8
Carrots x 8
Peanut Butter 32 lbs. Potatoes x 16
Baked beans x16
Non-fat dry milk 112 lbs. Beans with sausages / burgers etc x 16
Mushrooms x 8
Evap. milk 96 cans Mixed vegetables x 16
Mixed fruit cocktail x 16
Sugar-white 320 lbs. Tins fruit various x 16
Tins cream x 4
Sugar-brown 24 lbs. Tip Top x 20
Tins custard x 16
Molasses 8 lbs. Tins / jars cooking sauces x 12
Tins oriental / Asian vegetables x12
Honey 24 lbs.
Dried fruit
Corn Syrup 24 lbs. Dried nuts
Dried meats
Jams/Jellies 24 lbs.
As above but vac packed assorted x 12
Dry yeast 4 lbs.
Get extra toothpaste, deodorant, shampoo etc Bars neutral soaps x 32
Soda 8 lbs. Top up all medicines inc prescription stuffs

Baking Powder 8 lbs. Bleach unscented x 4 gallons

Fairy liquid x 4 gallons
Vinegar 4 gals. Batteries AA, C, D x 32 of each
Solar powered battery chargers and a set of Ni-Mh batteries is a good option
Salt 64 lbs.
Above normal stock requirements.
Bleach 8 gals.
Other items are obtained as and when deemed necessary, refer to your own main kit l
Extras we will also use are: tuna, country ham, canned ham, canned chicken, raisins, home dehydrated fruits and veggies, hom

Personal Care items and amounts needed:

Shampoo 24 bottles (cheap stuff!)

Soap 30 bars

Deodorant 24 sticks

Toothpaste 12 tubes

Fem. Products 36 packs

Toilet Paper 12 - 24 packs

Total Cost: $285.00

Medical/OTC

Tylenol (adult) 500 tabs

Sinus Med. 6 packs

Cough Syrup 4 bottles

Vitamins 16 bottles
Band-Aids 10 boxes

Peroxide 12 bottles

Alcohol 12 bottles

Pepto 2 bottles

Tums 100 tabs

Tylenol (children's) 2 bottles

Total Cost: $140.00

Total of food, personal care and medical: **$2050.00**

May I suggest with the OTC meds adding several tubes of antibiotic ointment, anti-inflammatories such as ibuprofen, and in ca

We've acquired initial amounts of all of these items, being sure to date food items with a permanent marker to aid rotation. I kee
 60 5 4
111 9.25 7.4

0 0

0 0

0 0
is a good option

er to your own main kit lists and select adjust as necessary.

ated fruits and veggies, home canned fruits and veggies, tea, coffee, Kool-aid, lemon juice, cocoa, condiments, corn starch, every spice we
uch as ibuprofen, and in case of GI upset from bad water or food - anti-emetics and anti-diarrheals. Also, for families such as yours with child

marker to aid rotation. I keep a printed inventory, so I know how much I need, how much I have, and what I've budgeted for that week. Equi
orn starch, every spice we can possibly think o f, hard candies.
 ies such as yours with children, something to deal with dehydration from GI problems.

udgeted for that week. Equipment needs are: Katadyn TRK Filter system, grain mill, Dutch oven, 5 oil lamps (I have several already!), lamp
ave several already!), lamp oil, water storage unit, small generator (for freezer only). Total cost: $1000.00. Hubby and I have made sure tha
y and I have made sure that everything we plan