Sunday

Monday

Tuesday
9:30am Aqua Motion

1 8:00am Vitality Exercise

Wednesday

SeniorFITness Wellness Programs

6

(V2 East Pool) 10:00am Wii Games (V2) 1:00pm Brain Fitness (Computer Room) 2:00pm Basic Balance (V2 Senior Fitness)

(V2 Great Room) 9:00am Gym to Go (V3) 12:30pm Mind Power Hour (V2-by appointment only) 9:45am Chair Exercise (V4) 10:30am Chair Exercise (V4) 1:00pm Tai Chi (V4) 1:00pm Gym to Go(V4) (V2 Great Room) 9:00am Gym to Go (V3) 9:45am Chair Exercise (V4) 10:30am Chair Exercise (V4) 12:30pm Mind Power Hour (V2-by appointment only) 1:00pm Tai Chi (V4) 1:00pm Gym to Go(V4) (V2 Great Room) 9:00am Gym to Go (V3) 9:45am Chair Exercise (V4) 10:30am Chair Exercise(V4) 12:30pm Mind Power Hour (V2-by appointment only) 1:00pm Tai Chi (V4) 1:00pm Gym to Go(V4) (V2 Great Room) 9:00am Gym to Go (V3) 9:45am Chair Exercise (V4) 10:30am Chair Exercise(V4) 12:30pm Mind Power Hour (V2-by appointment only) 1:00pm Tai Chi (V4) 1:00pm Gym to Go(V4) (V2 Great Room) 9:00am Gym to Go (V3) 9:45am Chair Exercise (V4) 10:30am Chair Exercise(V4) 12:30pm Mind Power Hour (V2-by appointment only) 1:00pm Tai Chi (V4) 1:00pm Gym to Go(V4)

2 9:30am Aqua Motion

Thursday

(V2 East Pool) 1:00pm Brain Fitness (Computer Room) 2:00pm Basic Balance (V2 Senior Fitness)

3 8:00am Vitality Exercise

Friday

(V2 Great Room) 8:00am Walking Club (V1) 9:00am Gym to Go (V3) 10:00am Water Walking(V2) 10:00am EZ Yoga (V2) 1:00pm Wii Games (V4) 1:00pm Gym to Go (V4)

Saturday

No Senior Fitness classes (V2 East Pool) in Villa 2 due to 10:00am Wii Games (V2) Flu Shot Clinic 1:00pm Brain Fitness (Computer Room) 9:00am Gym to Go (V3) 2:00pm Basic Balance 9:45am Chair Exercise (V4) (V2 Senior Fitness)
10:30am Chair Exercise (V4) 1:00pm Gym to Go (V4) 1:00pm Chair Yoga (V4)

7 9:30am Aqua Motion

8 8:00am Vitality Exercise

9 9:30am Aqua Motion

(V2 East Pool) 1:00pm Brain Fitness (Computer Room) 2:00pm Basic Balance (V2 Senior Fitness)

10 8:00am Vitality Exercise 11

(V2 Great Room) 8:00am Walking Club (V1) 10:00am Water Walking(V2) 9:00am Gym to Go (V3) 10:00am EZ Yoga (V2) 1:00pm Wii Games (V4) 1:00pm Gym to Go (V4)

12

Vitality Exercise 13 8:00am (V2 Great Room)

14 9:30am Aqua Motion

9:00am Gym to Go (V3) 9:45am Chair Exercise(V4) 10:30am Chair Exercise (V4) 10:00am Line Dancing (V2) 1:00pm Gym to Go (V4) 1:00pm Chair Yoga (V4)
Columbus Day (US) Thanksgiving Day (Canada)

(V2 East Pool) 10:00am Wii Games (V2) 1:00pm Brain Fitness (Computer Room) 2:00pm Basic Balance (V2 Senior Fitness)

15 8:00am Vitality Exercise 16 9:30am Aqua Motion

(V2 East Pool) 1:00pm Brain Fitness (Computer Room) 2:00pm Basic Balance (V2 Senior Fitness)

17 8:00am Vitality Exercise 18

(V2 Great Room) 8:00am Walking Club (V1) 10:00am Water Walking(V2) 9:00am Gym to Go (V3) 10:00am EZ Yoga (V2) 1:00pm Wii Games (V4) 1:00pm Gym to Go (V4)

Walk to End Alzheimers

19

7:30am departure from all Villas (Reid Park)

Vitality Exercise 20 8:00am (V2 Great Room)

21 9:30am Aqua Motion

9:00am Gym to Go (V3) 9:45am Chair Exercise (V4) 10:30am Chair Exercise (V4) 10:00am Line Dancing (V2) 1:00pm Gym to Go (V4) 1:00pm Chair Yoga (V4) (V4 Clubhouse)

(V2 East Pool) 10:00am Wii Games (V2) 1:00pm Brain Fitness (Computer Room) 2:00pm Basic Balance (V2 Senior Fitness)

22 8:00am Vitality Exercise 23 9:30am Aqua Motion

(V2 East Pool) 1:00pm Brain Fitness (Computer Room) 2:00pm Basic Balance (V2 Senior Fitness)

24 8:00am Vitality Exercise 25

(V2 Great Room) 8:00am Walking Club (V1) 10:00am Water Walking(V2) 9:00am Gym to Go (V3) 10:00am EZ Yoga (V2) 1:00pm Wii Games (V4) 1:00pm Gym to Go (V4)

26

Vitality Exercise 27 8:00am (V2 Great Room)

28 9:30am Aqua Motion

9:00am Gym to Go (V3) 9:45am Chair Exercise (V4) 10:30am Chair Exercise (V4) 10:00am Line Dancing (V2) 1:00pm Gym to Go (V4) 1:00pm Chair Yoga (V4) 2:00pm Learn a Bit with Seniorfit (V2 Great Room)

(V2 East Pool) 10:00am Wii Games (V2) 1:00pm Brain Fitness (Computer Room) 2:00pm Basic Balance (V2 Senior Fitness)

29 8:00am Vitality Exercise 30 9:30am Aqua Motion

(V2 East Pool) 1:00pm Brain Fitness (Computer Room) 2:00pm Basic Balance (V2 Senior Fitness)

31 Walk to End Alzheimers

Dining Room Booth Times: (Sign up/donate or both) Wednesday, Oct. 2nd: 11am-1pm Thursday, Oct. 3rd: 4-6pm Thursday, Oct. 10th: 7-9am Saturday, Oct. 12th: 11am-1pm

Senior FITness Office (Villa2) Hours: Monday/Wednesday 7:30am-2:30pm, Tuesday/Thursday 7:30am-3:30pm, 461-1460.

Halloween