Académique Documents
Professionnel Documents
Culture Documents
http://www.facebook.com/EastCobbY http://www.facebook.com/NortheastY
welcome to the Y
mike huddleston mcCleskey-East Cobb YmCa
dEar mEmbErs,
Have you ever stopped to think why IT matters to have a YMCA in our community? As a YMCA member you may use the fitness equipment, take advantage of the free babysitting, or enroll your child in a swim lesson or sport. By simply participating, does it really matter to our community? In 2012, your YMCA spent many hours trying to matter to you, your friends, and neighbors. Did you know each summer your YMCA goes on the road to teach children, who would not learn otherwise, how to swim? Drowning is the second leading cause of death among our children and your YMCA is giving children this life-saving skill. Are you sure your child could save themselves in the water? Bring your child to our monthly swim assessments to be sure. Did you know your YMCA believes all people, especially children deserve an equal chance to reach their full potential. With The Little School, your YMCA is ensuring all children in our community are prepared to start school. We are in areas of town where there are not pre-schools or early learning opportunities ensuring all children have an equal start. Through Youth Fit for Life, we are making huge strides in combating childhood obesity during after-school programs and with Coach Approach we are doing the same with adults. We want to matter. I challenge you to think about how your YMCA could matter more for you and our community. Your contributions to the YMCA in time and money are busy with things that matter. Please ask how you can become more involved. Your Friend, Becky Shipley Executive Director, McCleskey & Northeast Cobb Family YMCAs
Rev. (Dr.) Brian Germano Mr. Tom Gosnell Mr. Jeff Inman Mr. Sid Jones Mr. Michael LaFerle Mr. David McLaughlin Mr. Wayne Morrison Ms. Marlene Sidon Mr. John Taylor Mr. Reggie Taylor Ms. Sherry vom Saal Mr. Tom Whitfield
Becky Shipley
Executive Director
phone: 770-578-2800
where Else but the Y? be, belong, become your best with a Y membership!
You belong at the YmCa! We welcome people of all ages,
abilities, incomes, backgrounds, faiths and fitness levels. Our YMCA has something for everyone! From group exercise classes for mom, strength training equipment for dad, leadership programs for teens and fun activities for kids, the Y will activate your whole family. But the Y is more than just a fitness center, pool or gym. When you join, you become part of a world-wide organization that helps members improve their spirit, mind and body, while building a stronger sense of community. We look forward to welcoming you to our Y family!
*mcCleskey-East Cobb YmCa & Northeast Cobb YmCa amenities: all Cardio Equipment have tvs with individual viewing screens
Upright
& Recumbent
Ellipticals Arc Trainers Treadmills Steppers and *Step Mills Adaptive Motion Trainers strength training Equipment Cybex Strength Training with interactive FitLinxx Touchscreens for Tracking Workouts and Goal Progress Free Weight Room other Fitness Features The Coach Approach (An exercise guidance program) Group Land & Aquatic Exercise Classes (70+ weekly) aquatics at mcCleskey-East Cobb only Indoor Swimming Whirlpool, Sauna, Steam Room Parent/Tot, Preschool, Youth & Adult Swim Lessons additional Features Free Childwatch for Members while they workout Youth & Adult Sports Leagues Skating Arena (Northeast Cobb YMCA) Batting Cages (Northeast Cobb YMCA)
Senior Adult (60+) Two Adults (25-59) Family Senior Family (60+)
*Youth membership is only available with the purchase of an adult membership. Financial assistance is available based on need. The Y seeks to identify & involve those in need.
join us today!
*mCY location only! www.ymcaatlanta.org
voluNtEEr rosemarym@ymcaatlanta.org
Senior Wellness Director NCY Wellness Coach MCY Wellness Coach MCY Wellness Coach volunteer at the YmCa: Volunteer time and talents go a long way. Volunteers provide caring attention to children and teens, support for local families and encouragement for people of all ages, abilities and circumstances. Volunteers make our community a better place! ongoing opportunities: Youth Sports, Coaches, Office Staff Volunteer, Special Projects Assistant, Front Desk, Aquatics, PlayCenter, Sports and Class Volunteers, Special Events special Event opportunities: Family Fun Nights, Middle School Nights, Easter Egg Hunt, Healthy Kids Day, Arts & Crafts Fair, Halloween Spooktacular, and Cookies with Santa.
Aquatics Director
JoiN status mE
Find out when the pool, fields or facility is closed. Sign up at statusme.com and choose the Atlanta Metro YMCA/Cobb YMCA. Sign up for the venue(s) and days of the week you want to be notified via email or text message.
Follow us oN FaCEbook
http://www.facebook.com/EastCobbY http://www.facebook.com/NortheastY
mEm = Facility Member pro = Program Member Com = Anyone in the community may participate
November 6, 2012
table of Contents
mcClEskEY-East Cobb FamilY YmCa
1055 E. Piedmont Road, Marietta, GA 30062 770-977-5991 mcy.ymcaatlanta.org
hours of operation
Monday - Thursday, 5:30 am - 10:00 pm Friday, 5:30 am - 9:00 pm Saturday, 8:00 am - 6:00 pm Sunday, 1:00 - 6:00 pm
playCenter hours
Monday - Friday, 8:00 am - 1:00 pm & 3:30 - 8:00 pm Saturday, 8:00 am - 2:00 pm Sunday, 1:00 - 4:00 pm
holidaY hours
mlk, Jr. day, Jan. 21: Easter, march 31: memorial day, may 27: July 4th: labor day, sept 2: thanksgiving, Nov 22: Christmas Eve, dec 24: Christmas day, dec. 25: New Years Eve, dec. 31: New Years day, Jan 1: mlk, Jr. day, Jan. 21: Easter, march 31: memorial day, may 27: July 4th: labor day, sept 2: halloween, oct. 31: thanksgiving day: Christmas Eve, dec 24: Christmas day, dec. 25: New Years Eve, dec. 31: New Years day:
Closed Closed 8:00 am 6:00 pm 8:00 am 6:00 pm 8:00 am 6:00 pm Closed Closes at 3:00 pm Closed Closes at 3:00 pm 8:00 am 6:00 pm
hours of operation
Monday - Friday Saturday Sunday 5:00 am - 10:00 pm 7:00 am - 6:00 pm 11:00 - 6:00 pm
playCenter hours
Monday - Thursday Friday Saturday Sunday
8:00 am - 1:00 pm 4:00 - 8:00 pm 8:00 am - 1:00 pm 4:45 - 6:15 pm 8:00 am - 1:00 pm 11:00 - 2:30 pm
Community .............................1-3 Events....................................... 4 after school & school breaks....... 5 kids .......................................... 6 teens
&
program mEmbErship
You can register for programs as a Facility Member or Program Only Member. Facility Members pay monthly dues and receive both unlimited access to all Metro Atlanta Ys and priority registration privileges with discounted rates. Program Only Members pay a yearly registration fee of $35 for the family plus the program rate per YMCA program.
seniors ......................... 7
Fine arts ................................... 8 swimming ............................ 9-12 wellness ............................ 13-14 sports ............................... 15-18
November 6, 2012
Community
FrEE FamilY FuN Nights
Family Nights at the Y allow families a time and a place to come together to have a good time, participate in a varity of fun activities, share, communicate and strengthen their relationships and meet other families. Family Fun Nights are free and open to all facility members as well as program and community members. All Family Nights are held at the McCleskey Y. February 2, 6:00-8:00 pm - Flick and Float Fun! Watch a movie in the pool & don't forget your float! March 2, 6:00-8:00 pm - Magic, Magic, Magic!!! Its our annual Magic Night at the Y so be sure and join us for a special night of mesmerizing, magical fun! September 2, 10:00-2:00 pm -Fun Family Kickoff! Join us on the front soccer fields after our Y to Y 10K race for music, inflatables, and good relaxing family fun! November 2, 6:00-8:00 pm- Gym and Swim Family Time! Come spend a fun time in the pool and gym!
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
Community
FaCilitY rENtals
Facility rentals: Are you interested in renting the Y? We offer rental of our McCleskey & Northeast facilities to facility members for meetings and events. Contact kristeng@ymcaatlanta.org or 678-564-2122 for info.
CommuNitY CollECtioNs
Our two branches, McCleskey & Northeast Ys, are collection sites for projects listed below for our community. This year, we have many opportunities for you to share in the spirit of giving to help low income families in need. Contact Linda for more info at lindaj@ymcaatlanta.org or (678) 564-2120. January: February: May: June: August: Coat Drive Shoe Drive Childrens Book Drive Canned Food Drive Back to School Drive
September: Diaper Drive November: Thanksgiving Food Drive December: Food Drive and Angel Tree
CommuNitY ENriChmENt
business Network group at Northeast: Bring business cards and tell us about your company in 1-minute or less. Every other Friday, in the Teen Center, 7:30 8:45 am Free to Y members. Guests are welcome. Questions? Ask Rosemary: rosemarym@ymcaatlanta.org. widows group: Have you recently become a widow or know someone who has? The Widow-to-Widow grief support group can help. Free and open to the public. Contact Stacey Dougherty at s.doughterty@bellsouth.net for more info. Mondays, from 7:00 - 8:00 pm at MCY prayer breakfast: The Prayer group meets once a month for food and fellowship. Free and open to the public. For schedule and more info, call 678-569-9622. Saturdays 9:30 - 11:30 am, at NCY
sENiors
YmCa kickers (ladies ages 60+): YMCA ambassadors of fitness and fun! We are now recruiting more ladies to join our unique dance troupe. For more info please contact Brenda at 770-977-5991 ext. 238. senior trips and tours ages 55+: At the Y, youll find a sense of community, fellowship and support that enriches peoples lives. Come join us on our senior monthly trips. Trips are scheduled in Feb, Mar, Apr, May, Sept, Oct, and Dec. All trip fees include transportation and lunch. Look for flyers in our lobby with details. Contact Kristen, kristeng@ymcaatlanta.org. or 678-564-2122 for more info.
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
Community
Cpr/aEd
Cpr/aEd For the Community and workplace ages 13+: A combined CPR and AED program designed specifically for laypeople. This program is an excellent choice for both the community and workplace setting, and is based upon the 2010 International Consensus on Cardiopulmonary Resuscitation (CPR) and Emergency Cardiovascular Care (ECC) Science with Treatment Recommendations (CoSTR). Intended for individuals who do not work in the healthcare field but are occupationally required to, or desire to, have CPR knowledge and skills, such as: Emergency response teams in business and industry School bus drivers Adult residential care personnel Child care workers Teachers Parents Babysitters Northeast Cobb Y: Thursdays, 5:30 - 8:30 pm Jan 17 Feb 21 March 21 April 25 May 9, 23 July 18 Aug 15 Sept 19 Oct 17 Cost: $50
hEalth sCrEENiNgs
wellstar screenings: Wellscreens are affordable health screening events. Preregistration and pre-payment are required. Call 770-956-7827 for more information and to register. Tuesdays at 7:30-10 am at both branches McCleskey Y: Feb 5 May 21 Aug 20 Dec 17 Northeast Y: Jan 31 April 30 July 30 Sept 19
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
Events
EastEr hEalthY kids daY at the McCleskey Y
Easter Egg hunt ages 8 and under: See the Easter Bunny and hunt for prize-filled eggs! Bring your camera and Easter baskets. Held inside if it rains. Please arrive on time as this is a fast and furious event. Dont miss the fun! McCleskey Y: March 24, 1:30 pm Free Community Event healthy kids day all ages: Relay races, inflatables, games, Kids ZUMBA & more! Starts after the Easter Egg Hunt! McCleskey Y: March 24, 1:30 - 4:30 pm kids Clothes swap: Rent a booth and sell all those great clothes, toys and books your chlidren have outgrown! Proceeds of booth rentals go toward our annual campaign. To rent a booth contact Linda at lindaj@ymcaatlanta.org. At McCleskey, March 24, 1:00 -5:00 pm Booth rentals $15 - $20
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
Y birthdaY partiEs
Y birthday parties ages 1-12: Parties can accommodate up to 15 kids. Just bring the cake and the kids! Saturdays or Sundays. Parties include a party coordinator to assist you during the party. Contact Christina for more info: ChristinaL@ymcaatlanta.org
Arena or Basketball Parties at Northeast for ages 5-12 1:00-2:45 pm or 3:00-4:45 pm Pool Parties at McCleskey for ages 6-10 1:15-3:00 pm or 3:30-5:15 pm Activity Room Parties at McCleskey for ages 1-5 1:15-3:00 pm or 3:30-5:15 pm New Zumba Parties at Northeast for ages 7-12! 1:00-3:00 pm
plaYCENtEr McCleskey Hours: Monday - Friday, 8:00 am - 1:00 pm & 3:30 - 8:00 pm Saturday, 8:00 am - 2:00 pm Sunday, 1:00 - 4:00 pm Northeast Hours: Monday - Thursday, 8:00 am - 1:00 pm & 4:00 - 8:00 pm Friday, 8:00 am - 1:00 pm & 4:45 - 6:15 pm Saturday, 8:00 am - 1:00 pm Sunday, 11:00 - 2:30 pm
parENt brEaks
parents morning out ages 18 months-5: We will watch your children while you enjoy a morning of shopping, errands or just some blissful quiet time! Bring a lunch! No peanut products. Register online or in-person. Limited space. January 14 - December 13 (Cobb County School year calendar) McCleskey: Monday/Wednesday, 9:30 am - 12:30 pm Northeast: Tuesday/Friday, 9:30 am - 12:30 pm MEM: $15/child per day PRO: $20/child per day lunch bunch ages 2-5: Extend your day at Parents Morning Out with us! We will eat lunch and do an art project. McCleskey: Monday/Wednesday, 12:30 2:30 pm Northeast: Tuesday/Friday, 12:30 2:30 pm MEM: $10/child per day PRO: $15/child per day parents Night out ages 2-12: Parents enjoy an evening out while kids enjoy games, sports, movies, bounce house and more. Contact Christina for more info: ChristinaL@ymcaatlanta.org McCleskey: Saturdays, 6:00 - 10:00 pm Jan 19 Feb 16 March 16 April 20 May 11 Aug 17 Sept 21 Oct 19 Nov 16 MEM: Free (must register by Wed before event) PRO: $10/child per day
advENturE guidEs
YmCa adventure guides ages k-8: Share the spirit of adventure with your child! The Adventure Guides is a parent-child program designed to help foster a lifetime of companionship to strengthen the relationship between a child and his/her parent. Activities include Circle Meetings, Swim & Pizza Parties, Pinewood Derby Car Race, Spring Campout, & more! More info? Contact Kristen at kristeng@ymcaatlanta.org. The Adventure Guide Program runs Sept - May MEM: FREE PRO: $75 (per parent/child)
Additional child with same parent $25 + $25 activity fee
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
MEM: $30 PRO: $40 Contact Christina for more info: ChristinaL@ymcaatlanta.org middle school madness: No parents, no teachers, just fun! Enjoy music, games and activities: basketball, Wally ball, video games, a Dodge ball tournament, and hang-out with your friends in the Teen Center. Pizza and drinks will be sold in the concessions area. Parents can rest assured their middle-schooler is in a safe, secure and encouraging environment. Drop in for a night of fun! Middle School Nights are held at the Northeast Cobb Y. Saturdays, 7:00 - 10:00 pm Jan 26 Feb 23 March 23 April 27 May 18 Sept 28 Oct 26 Dec 7
teen hoops ages 14-17: Teen Hoops is an opportunity for teens to play ball without interruption from youth or adult players. A time where they can have fun, spend time with friends and hoop it up. At McCleskey Y Check gym schedule for days and times teen game and movie Night ages 14-17: Teen games and movie night at the Y allows teens a time and a place to come together to have a good time, participate in a variety of fun activities, share, communicate and strengthen their relationships and meet other teens. Registration required. At Northeast Y Every 1st Thursday of the month In the Teen Center at NCY
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
sEssioN datEs Session 1: January 10 - February 8 Session 2: Feb 22 & March 7 - April 4 Session 3: April 18 - May 23 Session 4: Sept 5-26 & Oct 10-17 Session 5: October 24 - November 21 & Dec 5
Members Save
$25
Members Save
$30
under Construction ages 3-5: Your child will learn about bulldozers, trucks and construction equipment. We will use household items to build our construction sites. Thursdays, 9:15 - 9:45 am MEM: $25 PRO: $50 Colors of the rainbow ages 3-5: We will experience the colors of the rainbow through reading stories, singing songs and creating a craft around the color that day. Thursdays, 10:00 - 10:30 am MEM: $25 PRO: $50 leap and learn ages 3-5: We will move and groove to music while learning about our alphabet and numbers. Thursdays, 10:45 - 11:15 am MEM: $25 PRO: $50 spring into Nature ages 3-5: We will create an art project each week using things we find in nature. We will go on a scavenger hunt to collect the items. Thursdays, 11:30 - 12:15 pm MEM: $25 PRO: $50 Contact Christina for more info: ChristinaL@ymcaatlanta.org
CrEativE arts
tell tale theatre ages 7-12 years: Kids will use theatrical exercises, games, improv and scripts to enhance their confidence, communication skills, imagination and teamwork. At McCleskey Y: Tuesdays & Thursdays, 6:00 - 8:00 pm Jan 15-Mar 7 MEM: $170 PRO: $200 synergyFirst robotics ages 6-14 years: Kids will learn to construct and design their very own team robot! Hands-on projects and FIRST Lego League competitions (county, region, state & national) will teach kids creativity, problem solving and teamwork! Contact Kyle Fender at 770-977-5991 or email fender.kyle@gmail.com for more info. Program runs during the school year, August-May. MEM: $250 PRO: $300
November 6, 2012
gYmNastiCs
tiny tot tumbling ages 2-3: This class is a way to introduce your child to basic gymnastics in a fun and safe environment. Mondays: 10:15 am MEM: $50 PRO: $75 tumbling tykes ages 3-4: This is an opportunity to learn moves on balance beam, the bar, and floor in a safe and fun area. Mondays, 11:45 am MEM: $50 PRO: $75 Contact Christina for more info: ChristinaL@ymcaatlanta.org
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org
swim sessions
at McCleskey Y
maintenance. By doing preventative maintenance, we hope to avoid any unscheduled shut downs. We aplogize for any inconvenience.
winter/spring saturdays
(6 week swim sessions 6 classes)
Fall weekdays
(4 week swim sessions 8 classes)
summer weekdays
(4 week swim sessions 8 classes)
Fall saturdays
(6 week swim sessions 6 classes)
Sarah Ernst
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
Aquatics Director
phone: 770-578-2801
swimming
at McCleskey Y
Members Save
$30
skipper parents and tots ages 6-12 months: Game playing, songs, and blowing bubbles. We emphasize water safety, water adjustment skills, and basic swim movements.
M/W: 9:30 am SAT: 10:15 am
splash parents and tots ages 12-36 months: For toddlers who need more of a challenge or who are trying to move independently in the water. The instructor prepares the toddlers for the Pike classes.
M/W: 10:00 am SAT: 10:45 am
prEsChool ClassEs
ages 3-5 30-minute classes
pike: Designed for new swimmers. Basic paddling/kicking skills, pool safety and learning to put their face in the water while blowing bubbles. pike & pike 2 taught at the same time. pike 2 (advanced-beginner): children that will work on independent movement (on front and back) and work on faces in the water and arm pulls, kicking on back and arms.
ray (advanced): Students swim on their front and back in a more streamlined position. Instruction emphasizes more advanced personal safety and rescue skills, which includes treading water. Children can swim 10 yards without assistance by the end of this level.
Winter/Spring: M/W: 4:30 pm, 5:30 pm T/TH: 5:00 pm Fall: M/W: 4:00 pm, 5:30 pm T/TH: 5:00 pm Summer: M-TH: 4:30 pm, 5:30 pm All SAT: 8:30 am
Winter/Spring: M/W: 4:00 pm, 5:00 pm T/TH: 4:00 pm, 5:30 pm Fall: M/W: 4:00 pm, 5:00 pm T/TH: 4:30 pm, 5:30 pm Summer: M-TH: 3:00 pm, 4:30 pm, 5:30 pm All SAT: 8:30 am, 9:00 am
starfish (advanced): Children learn the fundamentals of lap swimming, swimming as part of a team, and the basics of the four competitive strokes. Children can swim 50 yards without assistance by the end.
Winter/Spring: M/W: 5:00 pm T/TH: 4:30 pm Fall: M/W: 5:00 pm T/TH: 4:30 pm Summer: M-TH: 3:30 pm, 4:30 pm All SAT: 9:30 am
Eel (intermediate): For children who are comfortable in the water and reinforces Pike skills. Children are taught arm movements and learn to integrate the kick and float for a progressive and independent paddle stroke. Children can swim independently by the end of this level.
Winter/Spring: M/W: 4:30 pm, 5:30 pm T/TH: 4:30 pm, 5:30 pm Fall: M/W: 4:30 pm T/TH: 4:00 pm, 5:30 pm Summer: M-TH: 4:00 pm, 5:00 pm All SAT: 9:00 am
privatE iNstruCtioN
private/semi-private lessons members only ages 3+: Please schedule lessons at the Welcome Center.
(6) 30-min. lessons (4) 45-min. lessons (3) 1-hr lessons Private: $130 2: $100/person 3: $85/person
Sarah Ernst
Aquatics Director
phone: 770-578-2801
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
10
swimming
Youth ages 6-13
at McCleskey Y
Members Save
The National YMCA Youth Swim Program is comprised of five main components; personal growth, personal safety, stroke development, water games and rescue. Each skill level builds upon the preceding level with five levels covering all strokes and safety skills. Students are taught aquatic/rescue skills. Goggles recommended in all levels.
$30
polliwog (beginner): Students are acquainted with the pool environment, safety, flotation devices, basic stroke and kicking skills. By the end of this level, students will learn front paddle stroke, breaststroke and elementary backstroke.
Winter/Spring: M/W: 4:45 pm T/TH: 4:00 pm, 5:30 pm Fall: M/W: 4:00 pm, 5:15 pm T/TH: 4:45 pm Summer: M-TH: 3:00 pm, 4:30 pm All SAT: 9:00 am
guppy (intermediate beginner): Students learn to integrate the basic stroke and kick movements into three strokes: front crawl (freestyle), breaststroke, and backstroke. Students can swim independently by the end.
Winter/Spring: M/W: 4:00 pm, 5:30 pm T/TH: 4:45 pm Fall: M/W: 4:45 pm T/TH: 4:00 pm, 5:15 pm Summer: M-TH: 3:45 pm, 4:30 pm All SAT: 9:45 am
minnow (intermediate): Refine the basic stroke skills from previous classes, learn sidestroke, advanced personal safety and rescue skills. Students are able to swim any basic stroke for 25 meters by the end.
Winter/Spring: M/W: 4:00 pm T/TH: 4:45 pm Fall: M/W: 4:45 pm T/TH: 4:00 pm Summer: M-TH: 3:00 pm, 5:15 pm All SAT: 9:00 am
Flying Fish/shark (advanced): Emphasizes endurance swimming and techniques that focus on the competitive strokes: butterfly, backstroke, breaststroke, and front crawl (freestyle) with turns.
Winter/Spring: M/W: 4:45 pm T/TH: 4:00 pm Fall: M/W: 4:00 pm, 5:15 pm T/TH: 4:45 pm Summer: M-TH: 3:45 pm, 5:15 pm All SAT: 9:45 am
Sarah Ernst
Aquatics Director
phone: 770-578-2801
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
11
swimming
at McCleskey Y
aQuatiC EvENts
pumpkin patch in the pool ages 3-13: Come join us for our 2nd Annual Pumpkin Patch in the Pool. Come swim around and pick out your perfect pumpkin and then decorate it. Also take time out to bobbing for apples and games. Children 10 and under must have an adult in the pool with them. Children 8 and under must have an adult in the water. You must register for this event. Registration Starts Monday, September 30 Saturday, October 19, 4:00 6:00 pm $8 per child swim with santa ages 3-13: HO! HO! HO! Santa is making a special stop at the McCleskey YMCA for a little water fun before his big trip! Come take a dip in the pool and share your Christmas wish list with Santa. Have your photo taken with him and receive a holiday frame to put in. Join Santa and his friends for pool games, and a special treat after swimming. Children 10 and under must have an adult in the pool are with them. Children 8 and under must have an adult in the water. You must register for this event. Registration Starts Monday, November 11 Saturday, December 14, 4:00 6:00 pm $8 per child
aQuatiC EvENts
under water Easter Egg hunt ages 3-13: Come join us for our 2nd Annual Under Water Easter Egg Hunt! Swim around and collect your eggs, please bring a waterproof basket. Take some time out to enjoy some games. Children 10 and under must have an adult in the pool with them. You must register for this event. Registration Starts Monday March 4 Saturday, March 23, 4:00 - 6:00 pm $8 per child may you be safe around pools day!: Free Swim Lesson and Lifeguard Demonstration. Lifesaving Tips. Saturday, May 11, 4:00 - 5:00 pm
Sarah Ernst
Aquatics Director
phone: 770-578-2801
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
12
wellness
at McCleskey/ Northeast Ys
group Exercise Classes at mcCleskey Y Body Sculpting Cross Training Yoga Group Cycling Step Blast Step n Sculpt Zumba For more information email: lornal@ymcaatlanta.org. water Exercise Classes at mcCleskey Y Aquacise Active Older Adult Water Exercise Deep Water Workout Hydroflex Water- Chi Water Sport Water Walking & Jogging For more information email: lornal@ymcaatlanta.org.
NorthEast group EX sChEdulE
FitNEss EQuipmENt
Fitlinxx and Equipment orientation free for members ages 13+: YMCA Wellness coaches are available to answer your fitness questions, provide instruction on how to use the FitLinxx-Training Partner techonology and design a safe, effective exercise routine. Schedule appointments at the Welcome Center.
Youth policy:
group Exercise Classes at Northeast Y Cardio Kickboxing Group Cycling Mat Pilates Pure Muscle Pure Strength RaceFit Cycle Six-Pack Abs Tai Chi Upper Cuts Below the Belt Urban Groove Yoga Zumba For more information email: lornal@ymcaatlanta.org
the CoaCh approaCh , an Exercise support process a six-month program free for members ages 18+: YMCA exercise support process designed to teach new or returning exercisers how to start and stick with their personalized exercise program. Learn how to: Kick the inactivity habit Shape workouts around activities you prefer Measure effects of exercise on mood, stress & energy Stay on track even when your schedule throws you a curve ball! Schedule an appointment today! the Coach approach is included in the cost of your membership! sign up at the membership desk today!
Ages 9-12 may use Wellness Center equipment if the following requirements are met: Child must be 60 tall per manufacturer requirements. Successfully complete an equipment orientation (with parent/ guardian present) and earn a Character Value Bracelet. Subsequent use of the area requires a parent/guardian present and the Character Value Bracelet visible to YMCA Staff.
Youth 9-12 yrs. may participate in group classes only if accompanied by a parent or guardian 18 years of age or older and who is a member. The following exclusions apply: Hi-Def and Cycling. If a participants safety is compromised, the YMCA Certified Group Exercise Instructors reserve the right to redirect a member to a more appropriate class.
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
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wellness
at McCleskey/Northeast Ys
The Y offers certified personal trainers to assist you in becoming the strongest you possible!
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
14
tennis
at McCleskey Y
Members Save
$30
The Y is a starting point for many youth to learn about becoming active and developing healthy habits that last a lifetime. We are committed to providing a fun environment where your child can learn the fundamental skills of tennis. Are your children looking for a fun activity that also exercises their bodies? This tennis program will introduce your child to team work, nurturing their potential and improving coordination.
privatE lEssoNs
private lessons are available: All levels and abilities. $65/hour QuEstioNs: Ask the Welcome Center Staff!
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
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sports
Records quickly fade, but kids who play sports hold onto the memories and benefits for a lifetime. We offer a variety of youth sports programs for boys and girls 3-18 years old. The YMCA sports philosophy is centered on participation, learning and FUNdamentals. All sports programs are based on our YMCA values of caring, honesty, respect and responsibility, and place a priority on family involvement, healthy competition, team building, fair play, improving sport skills and creating a positive self image.
baskEtball
Youth winter basketball for boys and girls age 6-14: Dribble, pass, and shoot the lights out in the YMCA Youth Basketball league. We emphasize skill development and good sportsmanship in an encouraging environment. All age groups have one practice session during the week. Jersey included. Game locations: U8 at McCleskey, U10 at Northeast, U12-U14 various locations as some travel may be required. Evaluations/Draft: Nov 9 Practices: Begin the week of Nov 11 Games: Begin the weekend of Dec 7 Holidays: No play Nov 25-30 and Dec 23-28 Jamboree: Weekend of Feb 8-9 MEM: $90 PRO: $120 411 basketball academy ages 6-15: An 8-week program designed to teach the fundamentals of basketball and life lessons to boys and girls. Kids are trained to become better shooters, passers, rebounders, and ball handlers. Participants will also be taught to be coachable players. The goal at the end of each session is to prepare all participants for the next level of basketball. Spring Summer Fall Session March 2 April 27 June 1 July 27 Sept 7 Oct 26
No class on March 30 No class on June 29
Flag Football
Flag Football ages 6-12: Huddle up for fun! Our rec program is designed for youngsters new to the sport of football as well as those not quite ready for tackle football. Our focus is on education, participation, teamwork and sportsmanship. Held at the McCleskey Y Evaluations: Sunday, October 27, 1:30 pm Practices: Sundays beginning November 3 Games: Sundays beginning November 10 Skills Tournament: January 26 Members Save No practices/games: $30 Nov 24 or Dec 22, 29 MEM: $90 PRO: $120
Held at McCleskey Y Ages 6-9: Ages: 10-15 MEM: $90 9:00 10:00 AM 10:30 11:30 AM PRO: $120
Members Save
$30
volunteer: We Need Volunteers! Be a part of your athletes experience by volunteering your time to their team. Every season we are always in need of coaches for all of our youth sports teams. No experience is necessary. We will provide you with coaching materials to get you started. If you are willing to volunteer, please contact Jamie at jamiek@ymcaatlanta.org .
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
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sports
iNdoor soCCEr
indoor soccer skill sessions at Northeast ages 5-12: Having fun learning soccer doesnt have to end just because the season is over. Join us in our winter skills session that will encourage multiple touches on the ball, promote quick decision-making and even quicker reaction times. Players will need a soccer ball, sneakers, shin guards and long socks. There are two separate sessions held. Register for both sessions to receive the maximum winter soccer workout! Ages 5-8: 6:00-6:50pm Ages 9-12: 7:00-7:50pm MEM: $60 PRO: $80 Session 1: Every Monday and Thursday, Nov 25 Dec 12 Session 2: Every Thursday, Jan 9 Feb 13 indoor rec soccer league at Northeast ages 8-16: Enjoy playing in our indoor arena during the 6 week winter soccer program. Our indoor soccer league is offered to players wishing to learn more about the sport, develop and increase foot skills, and have a fun experience. January 3 February 9 Games can vary, Friday-Sunday. No trainings during the week. MEM: $60 PRO: $90 *Send coach/friend request to Jamiek@ymcaatlanta.org* Futsal for select players only: This program is offered to select level players looking to maintain their technique and finesse in the off season. The league is designed to promote, foster, and perpetuate the game of soccer on a competitive level. January 3 February 9 Games can vary, Friday-Sunday. No trainings during the week. Some travel may be required. $350 per team by registering before Dec 1 $400 per team if registering between Dec 2 Dec 31
vollEYball
volleyball at Northeast ages 7-10 (coed) & 11-14 girls: Bump, set, spike! We have teamed up with Cobb Atlanta Juniors Volleyball to offer a recreational volleyball league. This league will focus on skill development and teamwork. Teams will have one practice and one match a week and an end of season tournament. Contact thomasb@ymcaatlanta.org for more info. Dates TBA MEM: $145 PRO: $175
laCrossE
lacrosse at mcCleskey Y ages 6-13: As one of the fastest growing team sports in the United States, lacrosse builds speed, agility, and coordination as well as teamwork and confidence. We aim to create a fun and encouraging atmosphere. Practices and games will be held at Mt. Paran Church and Marietta Church of God. Equipment rentals are offered to those in need. Spring Season: March 2 April 27 Fall Season: September 28 November 2 Cost: $225
November 6, 2012
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org
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strikEr soCCEr
strikEr soCCEr ages 3
1/2
at McCleskey Y
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2013 spriNg sEasoN datEs: U4 Micro Soccer March 9 - May 4 U5 Micro Soccer March 9 - May 4 U6-U8 Rec Soccer February 18 - May 12 U10-U19 Rec Soccer February 11 - May 12 important dates & 411: Micro Soccer Meet & Greet, March 3 Field Y1: U4 at 1:30 pm U5 at 2:30 pm Early Registration Dates: Regular Registration Dates: Wait List Opens December 1 - February 1 February 2 - February 12 February 13 Youth soccer ages 3-18: Our mission is to provide a quality soccer experience for players, coaches, and families that promotes the development of each athlete to reach their highest potential through skill refinement, teamwork, and sportsmanship. We offer a few side sessions to enhance your childs soccer experience: Basic Friday Foot Skills (bonus) Keeper Training (bonus) Advanced Pre-Academy Development Training (addtl. fee) Our volunteer coaches are offered training and assistance to ensure that each team receives the tools and teachings needed to have a productive, fun, and memorable experience. voluNtEEr to CoaCh All YMCA teams require volunteer coaches and team managers. Training is available through Georgia Youth Soccer Association and the Y. For an interview, please email Associate Sports Diretor, Jamie Kekaualua at jamiek@ymcaatlanta.org. (All YMCA volunteers
must pass a criminal background check.)
tryouts for select & academy: End of May, beginning of June. TBA
u4 & u5 micro Membership Categories Registering: Dec 1 - Feb 1 Registering: Feb 2 - Full
u6-u8 rec
u10-u19 rec*
T-shirt included
Uniform included
*u8-u19 rEturNiNg rec players who already have a uniform: Registered by Dec 1: MEM: $139 PRO: $164 Registered After Dec 1: MEM: $149 PRO: $174
2013 McCleskey-East Cobb Family YMCA, 770-977-5991 Northeast Cobb YMCA, 678-569-9622 www.ymcaatlanta.org November 6, 2012
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