jkf= Hkkstu gkfudkjd

(Night Eating is Harmful)

n-t trfx n rt r r: fr ra r7 r +rt rna f-aa fr7 =rta
rra rra rrttt t fatrr rrfa r n rr rat r7 =r rrfa t rrfa rra =
trfx n fr nr +rra = rrfaq rr =ar r7
= t trrrat = rrttt n trn-fart rrfa zat r+ =t rtr r:
frrrr trnr r r tra n za nar r+ - tnrtt +rt +rra tra n rzr
rzr rrat r+ =r n= rtr tra n = t nnt r +rr rrar r+
rnrt rrttt n =rt =r a f-r n t nr zt nt r, =rz =rr =fa
rra r rt =rta rra =fa rra na r+ a: trfx n +rra r ra faar
= rrar r+ rz n tr rr nr r f rr n= +rra =rz = q rt rz rt
fr rar rfr rt z=tr +rra fz rr rr ar =rta = n = n q rrr
+ ar farrr r f fza +r ara n r rt f-r z ra r+
t =frar a=rt trfx +rra zfrra, arnf= rt rt+ra rrt rrttt r
+rrtt +rfa rrar r+
=rta rra ra = =+n t zr rr ra r+ = r rrr a trrr
r zr rra = trar r+ = ar n a frr trr fafra a ra r, r
=rta rz a: =fa rra na r+ r: rn a+r ta r f, fza n +ooo r
r r= +rt =+n t art ra, f tra n rrzt =t trrrat n +rt r r=r=
n-t nztra na r+ t rrrt t n-r rtr +rr zrrr t at rfrra
rra r+ rt z=tt at +rra n +rt a =+n tftr --a rr ra r+ ar tn
+rra tn =r rt rra = fxn rrr n rn -r r: art art z=r ra r+ fxn
rrr n rr ar r, t-a r = t trtt art t =ar+ r rrrrrrftr f
r +rra fafra = = -r rrar r+ trfx n an= (rt rtr = +rt +rra
arnf= a rar r+ trfx +rra n tntr rrfa nrt rra nat r+ fa at
+rnarr r r =r ff=a art t rar+
ft t trrrat n +rra ta = rt trr ar rnrt +rra azt
ra rt r t-a =rr n rrr frr rt a --a rra r, r +rra n =rnfa rr
ra r, arr r trt fnrza n =rr rra r+
ra r rrr rt r f fa fan fana aarr rrrt t
art za+ rnrtt ta qfa a= =rz rt =rta r =n fafra art
rrar + fqnra rt r r fa a= a rr zr ar r+ t-a r rnrt
fz rt fznrn n ra art a r trt r+ rnrt Lunch rt Dinner trnr n
aa r tr r+ trt nxr r rnr rz = =- r ttrt tar rfr arr
+rra a =r-rn =n t rartt a =rrrtr a rrat rfr+ =rtt
=rnrf q =trtt trrr r = a= za t r tat rfr+ fz
fa =n t +rra a fr rq ar rn rnrtt ra far r -r t=ra f rn
=rrar r rn tar znr+
ra r ar- r r f trfx +rra rtr =rr arfa, rrf-n,
=rnrf q rftrft zfrrr = arnt r+ rrfart r+ fa f=q r+
a: trt fnr f -r r arr -r rr =r+r fza n =rta = rt +rra
ta r r= tar rfr+