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15 Hidden Health Secrets of Lemons

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15 Hidden Health Secrets of Lemons

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15 Hidden Health Secrets of Lemons

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By Theresa Cheung Did y ou know the Ancient Egy ptians believ ed that eating lem ons and drinking lem on juice was an effectiv e protection against a v ariety of poisons, and that recent research has confirm ed this belief? There are m any health benefits of lem ons that hav e been known for centuries. The two biggest are lem ons strong antibacterial, antiv iral, and im m une-boosting powers and their use as a weight loss aid because lem on juice is a digestiv e aid and liv er cleanser. Lem ons contain m any substances--notably citric acid, calcium , m agnesium , v itam in C, bioflav onoids, pectin, and lim onene--that prom ote im m unity and fight infection. These are well-known health facts about lem ons. But theres so m uch m ore to this little y ellow fruit. Here are 1 5 that Ill bet y ou didnt know. Whether y ou use them in the form of juice, teas, drinks, dressing, poultices or in the bath, take adv antage of lem ons natural healing power.

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Continued on Slide 2: Abolish Acne

Medical Precautions Note: If you suffer from heartburn, kidney or gall bladder problems or have a citrus allergy consult your doctor before using these remedies or drinking lemon juice. To protect your teeth enamel, wait at least half an hour before brushing your teeth after chewing, drinking or rinsing with lemon juice. Rubbing lemon juice or oil and drinking lemon juice is not suitable for children under the age of 10. Lemons are effective home remedies for a variety of health concerns but in the case of serious illness always consult your doctor first.

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Relat ed Topics: Healing, Phy sical Health, Lem on, Heartburn, Diabetes Related, Heart Health

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