Columbus Breakfast Nutritional Data December 2013

Medford Public Schools
Page 1
Dec 1, 2013 thru Dec 20, 2013 Spreadsheet - Portion Values

Breakfast - ColumbusElementary
Portion
Size
Mon - 12/02/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Muffin, Apple Cinnamon - MT
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 12/03/2013
BAGELS, WG, K-8
CREAM CHEESE
PEACHES: canned,light syrup
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each
Total
3/4 CUP
1 1/2 CUP
1 EACH
2 TBSP
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each
Cals
(kcal)
Cholst
(mg)
Sodm
(mg)
Fiber
(g)
Iron
(mg)
Calcm
(mg)
Vit-A
(IU)
Vit-C
(mg)
Protn
(g)
Carb
(g)
Nov 27, 2013

T-Fat
(g)
S-Fat
(g)
Tr-Fat
(g)
88
177
170
55
77
50
72
73
110
90
962
0
0
5
0
0
0
0
0
10
5
20
147
293
220
0
0
10
6
1
130
130
937
0.67
1.33
1.00
*N/A*
*N/A*
0.00
2.01
2.92
0.00
0.00
*7.93
6.00
12.00
0.36
*N/A*
*N/A*
0.00
0.35
0.24
0.00
0.00
*18.95
66.7
133.3
40.0
*N/A*
*N/A*
20.0
6.3
16.7
300.0
300.0
*883.0
350
700
*N/A*
*N/A*
*N/A*
0
0
173
500
500
*2223
5.1
10.2
0.0
*N/A*
*N/A*
0.0
0.88
17.66
2.4
2.4
*38.63
1.0
2.0
2.0
*N/A*
*N/A*
0.0
0.24
0.88
8.0
8.0
*22.12
*9.2%
18.83
37.67
29.0
14.4
19.0
13.0
19.04
18.87
13.0
13.0
195.81
81.4%
1.33
2.67
5.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
12.00
11.2%
0.00
0.00
1.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
2.55
2.4%
*0.00
*0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
88
177
110
99
55
77
50
68
73
110
90
997
0
0
0
32
0
0
0
0
0
10
5
47
147
293
115
93
0
0
10
6
1
130
130
925
0.67
1.33
2.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*8.55
6.00
12.00
1.44
0.11
*N/A*
*N/A*
0.00
0.45
0.24
0.00
0.00
*20.24
66.7
133.3
40.0
28.4
*N/A*
*N/A*
20.0
3.8
16.7
300.0
300.0
*908.9
350
700
0
389
*N/A*
*N/A*
0
444
173
500
500
*3057
5.1
10.2
0.0
0.0
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*40.77
1.0
2.0
5.0
1.72
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*27.17
*10.9%
18.83
37.67
24.0
1.18
14.4
19.0
13.0
18.26
18.87
13.0
13.0
191.21
76.7%
1.33
2.67
0.5
9.93
0.1
0.1
0.0
0.04
0.27
2.5
0.0
17.43
15.7%
0.00
0.00
0.00
5.59
0.00
0.00
0.00
0.00
0.05
1.50
0.00
7.15
6.5%
*0.00
*0.00
0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
- denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Page 2

Portion
Size
Wed - 12/04/2013
Apple
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Thu - 12/05/2013
Muffin, Blueberry - MT
ORANGE
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Fri - 12/06/2013
BANANA
Milk, 1% Garelick
Milk, Skim Garelick
Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each
Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each
Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each
Cals
(kcal)
Cholst
(mg)
Sodm
(mg)
Fiber
(g)
Iron
(mg)
Calcm
(mg)
Vit-A
(IU)
Vit-C
(mg)
Protn
(g)
Carb
(g)
Nov 27, 2013

T-Fat
(g)
S-Fat
(g)
Tr-Fat
(g)
88
177
55
77
50
104
73
110
90
824
0
0
0
0
0
0
0
10
5
15
147
293
0
0
10
2
1
130
130
713
0.67
1.33
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*9.72
6.00
12.00
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*18.48
66.7
133.3
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*848.7
350
700
*N/A*
*N/A*
0
108
173
500
500
*2331
5.1
10.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.95
1.0
2.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*20.40
*9.9%
18.83
37.67
14.4
19.0
13.0
27.62
18.87
13.0
13.0
175.39
85.1%
1.33
2.67
0.1
0.1
0.0
0.34
0.27
2.5
0.0
7.30
8.0%
0.00
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
1.61
1.8%
*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
88
177
150
55
77
50
62
73
110
90
932
0
0
5
0
0
0
0
0
10
5
20
147
293
180
0
0
10
0
1
130
130
891
0.67
1.33
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*8.07
6.00
12.00
0.36
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*18.73
66.7
133.3
40.0
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*929.1
350
5.1
700
10.2
*N/A*
1.2
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2518 *108.65
1.0
2.0
2.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*23.11
*9.9%
18.83
37.67
24.0
14.4
19.0
13.0
15.39
18.87
13.0
13.0
187.16
80.3%
1.33
2.67
5.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
12.12
11.7%
0.00
0.00
1.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
2.58
2.5%
*0.00
*0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
88
177
55
77
50
105
73
110
90
0
0
0
0
0
0
0
10
5
147
293
0
0
10
1
1
130
130
0.67
1.33
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
6.00
12.00
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00
66.7
133.3
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0
1.0
2.0
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
18.83
37.67
14.4
19.0
13.0
26.95
18.87
13.0
13.0
1.33
2.67
0.1
0.1
0.0
0.39
0.27
2.5
0.0
0.00
0.00
0.00
0.00
0.00
0.13
0.05
1.50
0.00
*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
350
700
*N/A*
*N/A*
0
76
173
500
500
5.1
10.2
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4

Page 3

Portion
Size

% of Calories
Mon - 12/09/2013
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
FRUIT SALAD: canned,lt syrup
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Tue - 12/10/2013
Apple
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each
Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each
Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
825
15
712
*7.99
Nov 27, 2013
Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*18.55
*842.6
*2299
*48.02
*21.17 174.72
7.35
1.69
*0.00
*10.3%
84.7%
8.0%
1.8%
*0.0%
88
177
160
80
55
77
50
73
73
110
90
1033
0
0
10
15
0
0
0
0
0
10
5
40
147
293
280
200
0
0
10
8
1
130
130
1198
0.67
1.33
0.00
0.00
*N/A*
*N/A*
0.00
1.26
2.92
0.00
0.00
*6.18
6.00
66.7
12.00
133.3
1.08
20.0
0.00
200.0
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.37
8.8
0.24
16.7
0.00
300.0
0.00
300.0
*19.69 *1065.5
350
700
0
200
*N/A*
*N/A*
0
541
173
500
500
*2964
5.1
10.2
0.0
0.0
*N/A*
*N/A*
0.0
3.15
17.66
2.4
2.4
*40.90
1.0
2.0
4.0
6.0
*N/A*
*N/A*
0.0
0.43
0.88
8.0
8.0
*30.31
*11.7%
18.83
37.67
28.0
1.0
14.4
19.0
13.0
19.08
18.87
13.0
13.0
195.84
75.8%
1.33
2.67
4.0
6.0
0.1
0.1
0.0
0.09
0.27
2.5
0.0
17.05
14.9%
0.00
0.00
0.00
3.50
0.00
0.00
0.00
0.01
0.05
1.50
0.00
5.06
4.4%
*0.00
*0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
88
177
55
77
50
104
73
110
90
824
0
0
0
0
0
0
0
10
5
15
147
293
0
0
10
2
1
130
130
713
0.67
1.33
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*9.72
6.00
12.00
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*18.48
350
700
*N/A*
*N/A*
0
108
173
500
500
*2331
5.1
10.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.95
1.0
2.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*20.40
*9.9%
18.83
37.67
14.4
19.0
13.0
27.62
18.87
13.0
13.0
175.39
85.1%
1.33
2.67
0.1
0.1
0.0
0.34
0.27
2.5
0.0
7.30
8.0%
0.00
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
1.61
1.8%
*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
66.7
133.3
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*848.7

Page 4

Portion
Size
Wed - 12/11/2013
Breakfast Cookie, Cinnamon
ORANGE
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Thu - 12/12/2013
BANANA
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each
Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each
Cals
(kcal)
Cholst
(mg)
Sodm
(mg)
Fiber
(g)
Iron
(mg)
Calcm
(mg)
Vit-A
(IU)
Vit-C
(mg)
88
177
270
55
77
50
62
73
110
90
1052
0
0
5
0
0
0
0
0
10
5
20
147
293
210
0
0
10
0
1
130
130
921
0.67
1.33
6.04
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*14.11
6.00
12.00
1.91
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*20.28
66.7
133.3
32.5
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*921.6
350
5.1
700
10.2
15
0.01
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2533 *107.46
88
177
55
77
50
105
73
110
90
825
0
0
0
0
0
0
0
10
5
15
147
293
0
0
10
1
1
130
130
712
0.67
1.33
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*7.99
6.00
12.00
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00
*18.55
66.7
133.3
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0
*842.6
350
700
*N/A*
*N/A*
0
76
173
500
500
*2299
5.1
10.2
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*48.02
Protn
(g)
Carb
(g)
Nov 27, 2013

T-Fat
(g)
S-Fat
(g)
Tr-Fat
(g)
1.0
2.0
5.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*26.11
*9.9%
18.83
37.67
43.0
14.4
19.0
13.0
15.39
18.87
13.0
13.0
206.16
78.4%
1.33
2.67
8.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
15.12
12.9%
0.00
0.00
3.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
4.58
3.9%
*0.00
*0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
1.0
2.0
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*21.17
*10.3%
18.83
37.67
14.4
19.0
13.0
26.95
18.87
13.0
13.0
174.72
84.7%
1.33
2.67
0.1
0.1
0.0
0.39
0.27
2.5
0.0
7.35
8.0%
0.00
0.00
0.00
0.00
0.00
0.13
0.05
1.50
0.00
1.69
1.8%
*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

Page 5

Portion
Size
Fri - 12/13/2013
Cheese Stick, Frigo Cheese
ORANGE
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Mon - 12/16/2013
BAGELS, WG, K-8
CREAM CHEESE
PEACHES: canned,light syrup
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each
Total
3/4 CUP
1 1/2 CUP
1 EACH
2 TBSP
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each
Cals
(kcal)
Cholst
(mg)
Sodm
(mg)
Fiber
(g)
Iron
(mg)
Calcm
(mg)
Vit-A
(IU)
Vit-C
(mg)
Protn
(g)
Carb
(g)
Nov 27, 2013

T-Fat
(g)
S-Fat
(g)
Tr-Fat
(g)
88
177
170
80
55
77
50
62
73
110
90
1032
0
0
5
15
0
0
0
0
0
10
5
35
147
293
220
200
0
0
10
0
1
130
130
1131
0.67
1.33
1.00
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*9.07
6.00
66.7
12.00
133.3
0.36
40.0
0.00
200.0
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.13
52.4
0.24
16.7
0.00
300.0
0.00
300.0
*18.73 *1129.1
350
5.1
700
10.2
*N/A*
0.0
200
0.0
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2718 *107.45
1.0
2.0
2.0
6.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*29.11
*11.3%
18.83
37.67
29.0
1.0
14.4
19.0
13.0
15.39
18.87
13.0
13.0
193.16
74.9%
1.33
2.67
5.0
6.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
18.12
15.8%
0.00
0.00
1.00
3.50
0.00
0.00
0.00
0.03
0.05
1.50
0.00
6.08
5.3%
*0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
88
177
110
99
55
77
50
68
73
110
90
997
0
0
0
32
0
0
0
0
0
10
5
47
147
293
115
93
0
0
10
6
1
130
130
925
0.67
1.33
2.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*8.55
6.00
12.00
1.44
0.11
*N/A*
*N/A*
0.00
0.45
0.24
0.00
0.00
*20.24
350
700
0
389
*N/A*
*N/A*
0
444
173
500
500
*3057
1.0
2.0
5.0
1.72
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*27.17
*10.9%
18.83
37.67
24.0
1.18
14.4
19.0
13.0
18.26
18.87
13.0
13.0
191.21
76.7%
1.33
2.67
0.5
9.93
0.1
0.1
0.0
0.04
0.27
2.5
0.0
17.43
15.7%
0.00
0.00
0.00
5.59
0.00
0.00
0.00
0.00
0.05
1.50
0.00
7.15
6.5%
*0.00
*0.00
0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
66.7
133.3
40.0
28.4
*N/A*
*N/A*
20.0
3.8
16.7
300.0
300.0
*908.9
5.1
10.2
0.0
0.0
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*40.77

Page 6

Portion
Size
Tue - 12/17/2013
Breakfast Cookie, Cinnamon
ORANGE
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Wed - 12/18/2013
Muffin, Blueberry - MT
YOGURT, UpstateFarms, VARIETY
Apple
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each
Total
3/4 CUP
1 1/2 CUP
1 EACH
1 EACH
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each
Cals
(kcal)
Cholst
(mg)
Sodm
(mg)
Fiber
(g)
88
177
270
55
77
50
62
73
110
90
1052
0
0
5
0
0
0
0
0
10
5
20
147
293
210
0
0
10
0
1
130
130
921
0.67
1.33
6.04
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*14.11
88
177
150
100
55
77
50
104
73
110
90
1074
0
0
5
0
0
0
0
0
0
10
5
20
147
293
180
75
0
0
10
2
1
130
130
968
0.67
1.33
0.00
0.00
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*9.72
Iron
(mg)
6.00
12.00
1.91
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*20.28
Calcm
(mg)
66.7
133.3
32.5
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*921.6
6.00
66.7
12.00
133.3
0.36
40.0
0.00
299.9
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.24
12.0
0.24
16.7
0.00
300.0
0.00
300.0
*18.84 *1188.6
Vit-A
(IU)
Vit-C
(mg)
Protn
(g)
Carb
(g)
Nov 27, 2013

T-Fat
(g)
S-Fat
(g)
Tr-Fat
(g)
350
5.1
700
10.2
15
0.01
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2533 *107.46
1.0
2.0
5.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*26.11
*9.9%
18.83
37.67
43.0
14.4
19.0
13.0
15.39
18.87
13.0
13.0
206.16
78.4%
1.33
2.67
8.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
15.12
12.9%
0.00
0.00
3.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
4.58
3.9%
*0.00
*0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
350
700
*N/A*
0
*N/A*
*N/A*
0
108
173
500
500
*2331
1.0
2.0
2.0
3.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*25.40
*9.5%
18.83
37.67
24.0
21.99
14.4
19.0
13.0
27.62
18.87
13.0
13.0
221.38
82.4%
1.33
2.67
5.0
0.0
0.1
0.1
0.0
0.34
0.27
2.5
0.0
12.30
10.3%
0.00
0.00
1.00
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
2.61
2.2%
*0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
5.1
10.2
1.2
1.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*49.35

Page 7

Portion
Size
Thu - 12/19/2013
PEARS: canned,light syrup
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Fri - 12/20/2013
BANANA
Milk, 1% Garelick
Milk, Skim Garelick
% of Calories
Weighted Average
Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each
Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each
Cals
(kcal)
Cholst
(mg)
Sodm
(mg)
Fiber
(g)
Iron
(mg)
Calcm
(mg)
Vit-A
(IU)
Vit-C
(mg)
Protn
(g)
Carb
(g)
Nov 27, 2013

T-Fat
(g)
S-Fat
(g)
Tr-Fat
(g)
88
177
170
55
77
50
72
73
110
90
962
0
0
5
0
0
0
0
0
10
5
20
147
293
220
0
0
10
6
1
130
130
937
0.67
1.33
1.00
*N/A*
*N/A*
0.00
2.01
2.92
0.00
0.00
*7.93
6.00
12.00
0.36
*N/A*
*N/A*
0.00
0.35
0.24
0.00
0.00
*18.95
66.7
133.3
40.0
*N/A*
*N/A*
20.0
6.3
16.7
300.0
300.0
*883.0
350
700
*N/A*
*N/A*
*N/A*
0
0
173
500
500
*2223
5.1
10.2
0.0
*N/A*
*N/A*
0.0
0.88
17.66
2.4
2.4
*38.63
1.0
2.0
2.0
*N/A*
*N/A*
0.0
0.24
0.88
8.0
8.0
*22.12
*9.2%
18.83
37.67
29.0
14.4
19.0
13.0
19.04
18.87
13.0
13.0
195.81
81.4%
1.33
2.67
5.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
12.00
11.2%
0.00
0.00
1.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
2.55
2.4%
*0.00
*0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
88
177
55
77
50
105
73
110
90
825
0
0
0
0
0
0
0
10
5
15
147
293
0
0
10
1
1
130
130
712
0.67
1.33
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*7.99
6.00
12.00
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00
*18.55
66.7
133.3
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0
*842.6
350
700
*N/A*
*N/A*
0
76
173
500
500
*2299
5.1
10.2
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*48.02
1.0
2.0
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*21.17
*10.3%
18.83
37.67
14.4
19.0
13.0
26.95
18.87
13.0
13.0
174.72
84.7%
1.33
2.67
0.1
0.1
0.0
0.39
0.27
2.5
0.0
7.35
8.0%
0.00
0.00
0.00
0.00
0.00
0.13
0.05
1.50
0.00
1.69
1.8%
*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%
948
24
888
*9.18
*19.17
*931.0
*2515
*61.20
*24.20
*10.2%
190.59
80.4%
12.36
11.7%
3.55
3.4%
*0.00
*0.0%

Page 8
Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Menu AVG
948
24
888
9.18
19.17
931.0
2515
61.20
24.20
190.59
12.36
3.55
0.00
Portion
Size
% of Cals
Cals
Cholst
Sodm
Fiber
Iron
(kcal)
(mg)
(mg)
(g)
(mg)
Target
% of Target Miss Data
Shortfall
350 - 500
190%
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
(mg)
(IU)
(mg)
(g)
(g)
(g)
Overage
Error Messages (if any)
448 Correction Required - Calories too High
Nov 27, 2013

S-Fat
(g)
Tr-Fat
(g)
540
10.21%
80.44%
11.73%
3.37%
0.00%
Missing
Missing
Missing
Missing
Missing
Missing
<10.00%
Missing

Columbus Breakfast Nutritional Data December 2013

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Columbus Breakfast Nutritional Data December 2013

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