Vous êtes sur la page 1sur 2

All You Need to Know about Jeet Kune Do Jeet Kune Do is a hybrid style of martial art founded by Bruce

Lee. The distinction of hybrid style that there is no style and consists of non-classical, direct and straight forward movements. Jeet Kune Do practitioners tries for minimum movement with e treme speed and ma imum effect. Jeet Kune Do functions on the utili!ation of different tools in different situations. These situations can be split into ranges li"e trapping, "ic"ing, grappling and punching, with techni#ues seamlessly moving between them. $nli"e traditional martial techni#ues, Jeet Kune Do does not have a pattern or a fi ed system of art. %t is simply a "ind of philosophy with a few guiding thoughts. Jeet Kune Do derives its name from the interception concept, the method of attac"ing your opponent before he can attac" you. Jeet Kune Do was created by Bruce Lee after he reali!ed that traditional combat styles have become unrealistic and too rigid. &ccording to him, fighting is spontaneous and that it is not possible for a martial artist to predict it. The martial artist can only react to combat and a great martial e ponent must 'be li"e water( and capable of fluid movements without any hesitation. The earliest schools Bruce Lee)s first actual school in the $nited *tates was the Jun +an ,ung +u %nstitute in *eattle, -ashington. %nitially, Lee)s art form was called Jun +an ,ung +u. .e had two other schools in the $*, at Los &ngeles and /a"land. The philosophy and the system Lee gave the name Jeet Kune Do to his philosophy and fighting system. &ccording to him, his system was formed by not adding different fighting styles but subtracting the unessential from the core combat essentials. Jeet Kune Do is the refined form of essential fighting techni#ues. Bruce Lee did not lay much importance on 'Kata( or solo training forms. .e was of the belief that actual fighting was dynamic and alive. 0ircumstances in an actual fights vary by the millisecond. That is why preset methods are inade#uate with dealing such a dynamic situation. Principles of Jeet Kune Do Bruce Lee incorporated only principles he believed were universal fighting truths and will lead to inevitable victory if followed. &ccording to Jeet Kune Do principles, the best defense is the strongest offense and therefore the 'intercepting fist( principle is followed. +or e ample, the attac"er must approach a target to attac". This enables the person being attac"ed to 'intercept( the movement of the attac". This interception principle could be applied to situations other than interception of physical attac"s. 1on-verbal cues can be intercepted or perceived and therefore can be utili!ed to ta"e the advantage. Fighting Repertoire Jeet Kune Do practitioners employ 'five ways of attac"( to create an offensive. They are2 3. *D& or *imple Direct &ttac" 4. &B0 or &ttac" By 0ombination

5. 7. 8.

6%& or 6rogressive %ndirect &ttac" .%& or .and %mmobili!ation &ttac" &BD or &ttac" by Drawing

The *imple Direct &ttac" or *D& has been modified to include the *imple &ngle &ttac" 9*&&:. This is a "ind of attac" which e ploits a direct fire line by beating or fa"ing the opponent to a punch, and done from an angle that is completely une pected. %t can be set up by either read;usting the distance or feinting by footwor". &t ,o4Karate< we list a large amount and variety of martial art schools that will serve your needs in Jeet Kune Do category. 1ot only you get real life combat e pertise, you can also increase your fitness if you ;oin the institutes listed in the website. Points to ponder Because of its association with Bruce Lee and the cool #uotient involved, a lot of youngsters want to ta"e up Jeet Kune Do. Before you start, it helps to carry out some research on the school you opt for, and the instructor. =a"e sure your instructor has the right certifications and is well-versed in what constitutes safe practices when it comes to the e ercise. %f your mentor has trained for a considerable amount of time under an original first generation student of Bruce Lee, then there is much more credibility to the individual)s art. >ou don)t need to have any martial arts e perience beforehand to get initiated into Jeet Kune Do. &nybody in good health can ta"e it up. %deally, children in the si to eight age group can begin their Jeet Kune Do training. 0hildren younger than si too are often enrolled into some schools, but in such cases, they are only taught the very basic attributes such as balance and discipline.

Vous aimerez peut-être aussi