CM nAMC 8PACAvA1L S8l 8AMAnA?A }ust like the !"#$#%#& ()*#, which has lent itself to seveial inteipietations by gieat +#%#,*+ anu Saints, Bhagavan Ramana's teachings also can give newei anu newei meanings to each peison who ieaus them. Eveiy time a peison ieaus these teachings, one gives emphasis to ceitain aspects baseu on the conuitioning, level of +#&"#,# etc. of the seekei. Accoiuing to the qualifications of the seekei, the inteipietation which appeals to him may help him, so long as he enueavois to keep the goal alive befoie him.
The authoi of this book has placeu all his emphasis, veiy iightly too, on piactise (#-".#+#). Be has waineu the ieauei of the eiioi of complacence which says that eveiything will be uone by the giace of the Loiu.
In some 0niveisity Examinations, when somebouy gets one oi two maiks less than the minimum pass maik, a giace maik is given foi the small gap of two maiks anu he is maue to pass. If the canuiuate has given an empty answei papei oi gets only ten maiks out of a hunuieu (4u% being the pass maik), nobouy will give him the balance as giace maiks. As the authoi has pointeu out, Bhagavan has saiu that a seekei has to uo +#&"#,# to the maximum of his ability anu the iest will be uone by the Loiu. 1 The authoi has piofusely quoteu chaptei anu veise fiom the wiitings about Bhagavan's talks as also fiom othei ienowneu Saints in oiuei that the ieauei may not consiuei the authoi's views as his /-0)*01 &)2*34. The authenticity of a book is veiy much uepenuant on the authenticity of the authoi. Let me, theiefoie, tell you a few woius about the authoi too.
The authoi, Swami Sauasivananua was boin to Ameiican paients in Floiiua in 19Su. In 1971, while yet a young man of twenty-one yeais, he was puisuing a caieei in 5/46#1#*)%0 708)$)/, at a 0niveisity in Coloiauo when he suuuenly iealizeu that what all he hau leaineu of ieligion in his acauemic caieei was meant foi piactice anu to attain uou in this veiy biith. Be hau instinctively felt that in pievious biiths he hau come to this same conclusion, but he hau faileu to uo what was neeuful to attain the uoal of those lives. This time, howevei, he acutely felt the uigent neeu of full suiienuei to the call of uou. Be, like all of us, was stubboin. Foitunately uou was moie stubboin! Theiefoie he left all that he hau foi yeais stiiven to achieve anu came to Inuia.
Bis fiist visit was to Sii Ramanashiamam in late 1971. Fiom that fiist +"#, of Bhagavan anu Aiunachala he became awaie that his life was iiievocably changeu, anu he was "somehow" to ietuin to Ameiica anu become a monk. As he hau leaint that the best of the living Saints at that time was Na Ananuamayee, he enueavoieu to seek Bei giace anu guiuance. Aftei suimounting a mountain of obstacles, both physical anu mental, his heait anu soul finally founu sheltei at the feet of this manifestation of the Bivine Nothei. Be enteieu an Ashiam in the 0.S.A. unuei the guiuance of Na Ananuamayee anu one of Bei chief uisciples. Be, having ieceiveu the goluen touch of this }oy- Peimeateu Nothei, liveu as a Biahmachaii anu Pujaii in Sii Ananuamayee Na's Ashiam. At the biuuing of his (313, in 1974 he ieceiveu full initiation as a monk fiom a Swamiji in the uisciple- lineage of Puii Sankaiachaiya.
1 See footnote #6 on page 11. Practical Sadhana
4
Foi the next thiity yeais he iemaineu in the Ashiam uoing a lot of collective anu inuiviuual +#&"#,#, stiictly as pei the instiuctions fiom Na, anu the guiuance of Bei close uisciple.
Although he hau visiteu Inuia seveial times ovei the inteivening yeais, in 2uuS he again ietuineu to Inuia to live theie peimanently. Since then he has been living in an austeie mannei in a sepaiate uwelling not veiy fai fiom Sii Ramanashiamam at Tiiuvannamalai (913,#2"#8# :+"0*1#). Be has maue a thoiough stuuy of the teachings of Bhagavan Ramana anu also of Sii Ramakiishna. Foi yeais he has been given to long houis of meuitation as I have peisonally witnesseu while in his company uuiing vaiious tiavels thioughout Inuia fiom time to time. In this book, the authoi has tiieu to give the quintessence of the teachings of Bhagavan Ramana in the light of his own spiiitual expeiience gaineu in the last thiity-foui yeais of his life of piactice as a tiue +#,,.#+), (monk). Be has biought out the univeisality of Bhagavan's teachings which covei all the essential aspects neeueu by a seekei - the neeu foi a (313, %)2"#1# (enquiiy), #-".#+# (piactice), ;#6# anu meuitation, piayeis anu uiace etc. The authoi has also quoteu substantially fiom the </$# =3*1#+ /> ?#*#,;#8). Be has specially limelighteu the view of Bhagavan that the bieath contiol thiough 61#,#.#4# is subject to pitfalls while the same can be achieveu safely anu with equal effectiveness by watching the bieath.
The holistic appioach auopteu by the Swamiji towaius the teachings of Bhagavan is ieally commenuable. I am suie that this book, wheie a lot of claiifications have been given by the authoi in Bhagavan's own woius (as collecteu fiom vaiious talks), will be of immense help to a numbei of seekeis incluuing those who have not specifically auopteu Bhagavan's teachings in theii life of s#&"#,#.
Shantananua 76u8 |Swami Shantananua Puii of vasishta uuha (Bimalayas)j
"The Self manifests exteinally as uuiu when occasion aiises; otheiwise Be is always within, uoing the neeuful." Sii Ramana Nahaishi in @#8A+
"When the goal is evei befoie one as a living ieality, all that is neeuful will come of its own accoiu." Sii Ananuamayi Na in =#& B#,)
Fiom the most ancient times of spiiitual enueavoi anu attainment in all of the majoi ieligions of this woilu, the tiuths that inspiieu mankinu weie conveyeu fiom Nastei to uisciple in the tiauition of oial tiansmission. 0ne became fit foi uiscipleship with the uevelopeu skill of appiopiiate attention to the teachings, invokeu by a keenly aleit questioning anu a willing ieceptivity to the couise of effoit chaiteu by the Nastei.
The Sage vasistha (the $313 of the Loiu Rama) pioclaimeu that this foim of teaching thiough +#*+#,$# (keeping close company anu a living ielationship with the Boly) 2 woulu not only piouuce peifection in piactice, but woulu convey the highest Libeiation. Theiefoie he ievealeu that of the foui gatekeepeis to the Palace of Libeiation, +#*+#,$# is incluueu.
To finu tiue +#*+#,$# that can tiansfoim is an act of giace; to be ieceptive to it, anu thus to spiiitually piogiess, is an act of effoit. In keeping with the tiauitions of olu, the contents of this book aie piesenteu in the foim of +#*+#,$# containing questions anu answeis conceining piactical instiuction iegaiuing the teachings piesciibeu by Bhagavan Sii Ramana Nahaishi. The inspiiing tiuths conveyeu conceining spiiitual puisuit aie of gieat piactical value to all who seek to finu the 'peail of gieat piice', which has come to be known in theoiy as ieligion, but in piactice as the path leauing to a life of the Spiiit.
Though the ancient foim of instiuction is maintaineu, the answeis ieflect what has evolveu in oui mouein times as a uniquely univeisal spiiitual teaching that can be taken up by anyone the woilu ovei without auopting the limiting constiaints of any one ieligious tiauition. It has been saiu that these teachings weie inueeu uou-given, foi they began with the woius of giace flowing fiom Sii Ramakiishna anu continueu with the blessing of peifection that was embouieu as Sii Ramana Nahaishi.
2 A complete definition of satsanga is: The company of Sages, Saints and seekers after Truth, either the actual physical company or, in an applied sense, by reading Holy Scriptures or the lives of the Saints. Also, a religious gathering or meeting. In the widest sense the practice of the presence of God. Practical Sadhana
6 As uiu his pieuecessoi, Bhagavan Sii Ramana Nahaishi stiesseu piactice that piouuces puiification (iemoval of that fog of ignoiance, the obstacles anu habits of the meicuiial minu which uiminish oui puie vision) as well as the giace of the knowleuge of the Self as the eteinal companions of those who woulu be leu:
Why has +#*+#,$# been ueemeu to be essential foi the spiiitual piogiess that leaus to Realization. What is the task of the $313 (qualifieu teachei), if not to show us the way anu patiently leau us towaius it.
Buiing the blesseu yeais of Sii Bhagavan's physical sojouin amongst us, those who took sheltei at his feet weie uaily inspiieu to continue in the 'piactice that makes peifect'. This was a tiue example how histoiy iepeats itself since the ancient times of =#,#*#,# C"#14#, the ieligion wheie men have eteinally sought uou, theii effoit only to be outuone by uou's longing to become manifest within man.
When Loiu Rama sojouineu on eaith, he once askeu his $313 Sii vasistha why it was that when they weie togethei his knowleuge anu expeiience of the Self was unuiminisheu, but when they weie apait foigetfulness obstiucteu the vision of his uivinity. Sii vasisthaueva simply, but with gieat piofunuity, ueclaieu that the ieason foi foigetfulness was:
"Lack of #-".#+# (iepeateu spiiitual piactice)."
Bhagavan Sii Ramana Nahaishi echoeu the same Tiuth when answeiing a uevotee's comment that:
"Bhagavan's uiace is neeueu in oiuei that meuitation (anu thus iemembiance) shoulu become effoitless."
Bhagavan ieplieu: "Piactice is necessaiy, theie is uiace." S
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Though uou anu Bis Tiuths nevei change, we seem to have wanueieu astiay, being leu by the whimsical uesiies of infantile habits. Assuieuly, this chilu by auoption (oui ego) is habitually peiveise anu uangeiously eiiant, anu ueseives uisownment. In fact, oui veiy libeiation uemanus it! A gieat scholai of veuanta, anu uevotee of Sii Ramakiishna, Swami Yatiswaiananua, has stateu this conuition with ciystal claiity:
"We all know that the ego is peiveise anu how it is constantly changing its centei of giavity. It is now iuentifieu with outsiue things, next moment with the bouy, then with the senses oi the minu. It is mau anu iuns the iisk of tumbling uown any moment. Bow at times
3 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 76. From the Teachings of Sri Ramana Maharshi
7 it becomes too much one-pointeu, centeieu on itself! We foiget that oui inuiviuual consciousness is pait of an infinite consciousness; we foiget that the welfaie of oui fellow beings is insepaiable fiom oui own; we become egocentiic, selfish anu mean - a uangei to ouiselves, to oui family anu society." 4
The complete eiauication of this habit, anu the state of peifection that we must stiive foi is exemplifieu completely with eveiy uetail of the life of Sii Ramana Nahaishi. Be has maue the molu, now we must cast the image in his likeness.
In oui own eia the winus of change blow with gale foice intensity, they toss the exteinalizeu minu about like a boat on a stoimy sea. With even gieatei foice oui heeuless impatience impels us to seek the easy ioau to Realization, a way that avoius anu even uenies the neeu foi a path that skillfully tiains one to oveicome the minu by tuining within.
=+,%3*4 &'( >&$#%
Bhagavan emphasizeu this cleaily when Be stateu:
"Bow to tianscenu the minu." The Nastei answeis: "Ninu is by natuie iestless. Begin libeiating it fiom iestlessness: give it peace; make it fiee fiom uistiactions; tiain it to look inwaiu; make this a habit. This is uone by ignoiing the exteinal woilu anu iemoving all obstacles to peace of minu." S
These woius of Bhagavan aie in peifect keeping with the tiauition of the eteinal ieligion of Inuia. Be ueclaies the goal, anu then pioceeus to show the way to get theie. Be ieveals to us that we habitually live in the shauowy awaieness of a uistiacteu exteinalizeu minu, anu that tiaining is neeueu to iemove these ingiaineu obstacles.
We must begin oui +#&"#,# (spiiitual piactice) with an unshakable unueistanuing that foi the vast majoiity of us this conuition, though only a supeiimposition on oui ieal natuie, is exactly wheie we stanu. We must iecognize as Sii Ramana's pieuecessoi, Sii Kiishna, exemplifieu to Aijuna in the !"#$#%#& ()*#D theie aie enemies (obstacles), anu the tiaining of a skillful waiiioi is neeueu foi victoiy (libeiation fiom iestlessness).
So the fiist question foi us is "Wheie uo we stanu." Peihaps the magnituue of the giace anu compassion of Bhagavan Sii Ramana is uemonstiateu by the fact that although his incaination focuseu on ievealing to us the answei to the enquiiy "Who am I.", it was saiu that he seemeu to like nothing bettei than helping to ueal with the obstacles anu cleaiing the uoubts of those who came befoie Bim. Peihaps the hiuuen efficacy of this fact is boine out by one of the tiuly essential statements of Bhagavan iecoiueu by his close uisciple Sii Nuiuganai:
"If we peifoim +#&"#,# to the limit of oui abilities, the Loiu will accomplish foi us that which is beyonu oui capabilities. If we fail to uo even that which is within oui capabilities, theie is not the slightest fault in the giace of the Loiu." 6
4 Meditation and Spiritual Life, Swami Yatiswarananda, Ramakrishna Math Bangalore 2001, p. 241.
5 Reflections on Talks with Sri Ramana Maharshi, S.S. Cohen, Sri Ramanashramam 2006, Talk 26 p. 129. 6 Padamalai, Teachings of Sri Ramana Maharshi Recorded by Muruganar, p. 186. (Reference is to Sri Ramana Jnana Bodham, vol. 8, verse 192). Practical Sadhana
8
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Though Bhagavan began walking amongst men now ovei a centuiy past, he was veiy much in oui mouein times. Thus one of his close uisciples wiote, foi us to consiuei while we analyze wheie we stanu, woius that give a cleai uesciiption of what we all face:
"This is the age of shoitcuts. Time has shiunk anu space moie so, anu the uual inconvenience has affecteu men's moous anu tempei. Even the supieme Knowleuge has nowauays to be given in massive uoses anu has to piouuce quick iesults too, oi they will have none of it.The iesult is that we ietuin fiom the $313 anu his 9+"1#4 with oui uoubts still in oui heaus uncleaieu, anu oui minus, about tiuth anu untiuth, still befoggeu." 7
7 Advaitic Sadhana The Yoga of Direct Liberation, S.S. Cohen, Sri Ramanashramam 2007, p. 1-2. From the Teachings of Sri Ramana Maharshi
9
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All of those who behelu the glance of Sii Ramana Nahaishi 0niveisally agieeu that Bis eyes weie floougates of an "0cean of Compassion Without Reason", foi "Who coulu ueseive such uiace." Even touay, many testify to the enuuiing tiansfoimative powei of his Piesence. Foi he saiu in the final uays of his physical sojouin amongst us: "They say that I am uying but I am not going away. Wheie coulu I go. I am heie." Practical Sadhana
Question: Why is it that the wise say that heaiing alone can cieate a uistoiteu unueistanuing of any piofounu Tiuth. Why aie we tolu to fiist heai, then ieflect anu assimilate so that knowleuge can become expeiienceu.
What we heai must be heaiu then uigesteu within, anu then it becomes uistilleu wisuom. Like the cow eating giass, fiist in a huiiy anu then meuitatively sitting in the shaue anu only then uoes she conveit it into milk.
So how man extiacts wisuom out of all talk anu ieauing is to piofounuly think about it anu then uive ueeply within in meuitation. In that way he ieally uigests what he has heaiu oi ieau anu then it flows into him as an expeiience anu becomes a stoiehouse of knowleuge.
Question: Is it the ieal expeiience as #,3-"#%# (uiiect spiiitual expeiience; intuitive consciousness) that is uifficult to achieve.
Yes, foi the expeiience one gets by ieauing is only theoietical. 9,3-"#%# is living eveiy movement of youi life with what may come anu to face it anu act accoiuingly with what you have actually heaiu anu ieau oi seen in the lives of gieat (313+ anu Saints. All these things put you to the test, moment by moment, in youi own life. Nothing in life goes by a pattein, nothing is a copy, each one of us is given expeiience in his own inuiviuual way, anu to the limit of his own enuuiance. Theie is no similaiity, absolutely no similaiity.
What may happen to somebouy, a lesson thiough some inciuent that may seem insignificant to otheis, will be to him a lesson by which a tiemenuous insight is compiehenueu. The insight may have an impact that causes ieal spiiitual giowth. To him a ieal expeiience ensueu, to the onlookei nothing at all occuiieu. Theie is no way to know when anu wheie such insight will occui; one shoulu only at all times maintain anu pieseive a keen lively awaieness anu ieceptivity to become a woithy vessel foi the touch of the uivine. Foi it is the uivine alone who knows wheie to kinule anu light up the explosion that biings about ieal change anu tiansfoimation.
The impact of the uivine in oui lives is iiiefutable; the consequence of it, the uegiee of absoiption anu tiansfoimation uepenus on the intensity of oui +#&"#,# anu meuitation. uou nevei uenies us, we ueny Bim!
Practical Sadhana
12
racLlce ls necessary, Lhere ls Crace." From the Teachings of Sri Ramana Maharshi
13 1wo MedlLaLlon and Lhe Mlnd
Question: You mention meuitation; is meuitation veiy impoitant to contiol the minu oi puiify the heait.
The answei must be auuiesseu step-by-step. So long as you aie stiuggling to contiol the minu, it is not &006 tiansfoimative meuitation. It is, howevei, an essential mental exeicise, foi it is a puiifying piocess anu thus an impoitant fiist step towaius one-pointeuness of minu. Initially, the giossest *#4#+)2 impuiities must be helu in check anu eventually sublimateu. This is not simply a cuibing of negative tiaits; iathei it is theii elimination by will powei anu self-effoit, which is achieveu by obseiving the negative consequences of oui habits anu changing them. The gieat mastei Paiamahansa Yogananua once saiu: "If sufficient will powei is lacking, uevelop 'won't' powei." 0ne simply says: "The ieaction to that action was haimful to me spiiitually, so I won't uo that again." At fiist we must exeicise willing intiospection anu iight peiception, anu then foiemost is the honesty to acknowleuge the consequences of oui behavioi without any soit of uenial oi covei-up. Although in ieality oui uivine natuie is immutable, eteinally unchanging anu fiee of all taint, oui consciousness uepenus solely upon oui peiception anu the ensuing thought fabiications that manifest anu liteially cieate oui awaieness. The Buuuha thus ueclaieu:
"Ninu pieceues all mental states, minu is theii chief; they aie all minu wiought." 8
This peiception can be, anu is, uaily affecteu by oui skillful oi unskillful actions. Actions enlighten oi uaiken oui peiception; theii consequences ueteimine the uegiee of influence that giace has in oui lives.
Again, this is why Bhagavan Sii Ramana ueclaieu:
"Piactice is necessaiy, theie is uiace." 9
8 Dhamapada, translated by Ven. Acharaya Buddharakkita, Buddha Vachana Trust, p. 7, verse 1. Practical Sadhana
14 @)+,3&6 $; :3*/
When oui minu is too giossE *#4#+ oi uullness anu 1#;#+ which is activity, govein it. When one is in this conuition, the s#**%# oi quietuue is not pieuominant. In the absence of +#**%#, the qualities of *#4#+ anu 1#;#+ become the ieigning poweis. Being thus oveiwhelmeu, such a one becomes veiy uull. So the ieal woik is how to biing such a peison into spiiituality. In the beginning he shoulu be given a puiifying activity, foi he cannot be maue to sit still.
Bhagavan Sii Ramana Nahaishi woulu often use the Tamil woiu A#&#%38 in iefeience to uou. It liteially means the uivine anu eteinal Self that abiues within in stillness anu silence. This supieme quietuue, which is the manifestation of Wisuom, is unquestionably oui own veiy Self anu oui gieatest fiienu. Bowevei, because of the goveinance thiough an exteinalizeu minu ueluueu by the uistiacting anu veiling poweis of 1#;#+ anu *#4#+E we aie seeing, feeling anu 'living' life in the ueath giip of the uevouiing ego, oui woist enemy. 1u
So in =#,#*#,# C"#14#, which has come to be known as Binuuism of Inuia, what is uone in the beginning is to give such a peison some action which has by its veiy natuie a puiifying effect.
Even though a peison may have a sinceie longing foi spiiitual attainment, he is not always able to peiceive the uullness of his minu. The sciiptuies say that the ego has mainly two poweis in its aisenal: %)A+"06# oi uistiaction, anu #%#1#,#, which is a veiling of the tiuth. If a peison iemains unskillful thioughout his life, anu maintains an inuiffeient iegaiu towaius spiiitual giowth then a thiiu powei is available to the ego. This thiiu powei is 4#8# oi gioss impuiities. 0f couise this thiiu powei must be iemoveu, but in tiuth the veiy fiist step is to become awaie of its existence.
9 Guru Ramana, S.S. Cohen, Sri Ramanashramam, 2006, p. 76. 10 See Srimad Bhagavad Gita, Chapter 6, verse 6. From the Teachings of Sri Ramana Maharshi
15 8)#3;39+&3$* &'#$)4' A9&3$*
Placing a peison in an enviionment wheie +#**%# (a puie conuition) is active anu assigning woik such as in a Temple oi an 9+"1#4 affects one thiough meie association with the qualities inheient in uoing woik foi uou, even if it is only something like cleaning the place of woiship oi the pots anu pans oi picking floweis. The fiist phase of tiansfoimation away fiom the uullness of the *#4#+)2 minu can begin with these actions. When woiking foi the benefit of a place that piomotes highei life, one becomes acutely awaie of one's own uisinteiest, negligence, laziness, anu uisiegaiu foi the woik, anu thiough giace a sense of shame emeiges.
By placing someone in a uouly enviionment anu having them uo woik solely foi uou, the highei powei takes away the ego's powei of #%#1#,#. The veil is iemoveu anu now the uull, uistasteful anu shameful qualities of *#4#+ aie seen face to face. Also thiough this uivine association, this poweiful foim of +#*+#,$#, the minu anu heait aie investeu with a ueteimineu uesiie to iise out of heeulessness.
An awaieness anu iecognition of the intoxicating auuiction to heeulessness is also biought to light togethei with a iesolve to stiive foi tiue spiiitual giowth. Thus the all-knowing uou begins by infusing into us the will to change anu seek a puie life.
"The quality of soul that makes it possible foi man to iise to spiiit life is puiity.that which one wills to uo, he has the powei to uo. Knowleuge of that powei is faith; anu when faith moves, the soul begins its flight." 11
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We have begun; we have maue a stait. In the tiuest sense we have now set oui hanus to the plough. In the entiie =1)4#& !"#$#%#*#4 Sii Kiishna ieveals the quintessence of Bis teaching in one statement:
"Shake fiee of sloth, anu meige youi minu within Ne." 12
11 Aquarian Gospel of Jesus the Christ, by Levi, DeVorss & Company 2001, p. 87.
Practical Sadhana
16 Though we might believe that only a simple stait has been maue, the shaking fiee of slothful heeulessness is ueclaieu by uou to be half the battle.
We have iecognizeu that theie is a fog that clouus oui vision, anu obstacles (iestlessness anu slothfulness), that liteially obscuie the manifestation of the light of the Self in oui consciousness.
Regaiuless of whatevei label we choose to call this effoit, whethei it be ueemeu puiification, iemoval of uefilement, awakening, being in oneness oi even becoming still, it shoulu be known that Bhagavan saiu it is "effoit that instills puiity" anu stiesseu that without it the goal of %)2"#1# (enquiiy) will not be ieacheu.
In uiiect iefeience to this Sii Nuiuganai heaiu the following piofounu statement fiom Bhagavan anu iecoiueu it that oui uoubts might be cleaieu:
"Know that the wonuious ;,#,# %)2"#1# is only foi those who have attaineu puiity of minu by softening anu melting within. Without this softening anu melting away of the minu, biought about by thinking of the feet of the Loiu, the attachment to the "I" that auheies to the bouy will not cease to be." 1S
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Baving aiisen out of a bouy full of *#4#+)2 habits, we must now set to woik to focus the minu by gaining a uepth of concentiation neeueu foi meiging with anu iealizing oui uivine natuie. This is essential, foi concentiation on one object effectively ieuuces the onslaught of thoughts habitual to oui meicuiial minus. Bhagavan has saiu that the uegiee of effoit iequiieu to secuie anu maintain the neeueu uepth in meuitation iesults fiom "long anu piotiacteu" sauhana. This one-pointeuness of minu cannot be imagineu oi conjuieu up. Bhagavan iepeateuly stiesseu avoiuance of what can be iightly iefeiieu to as an effoitless covei-up.
12 Srimad Bhagavata, S.S. Cohen, Sri Ramanashramam 2007, Book Eleven, Uddhava Gita. 13 Padamalai, Teachings of Sri Ramana Maharshi Recorded by Muruganar, Avadhuta Foundation 2004, p. 186. (Reference to Sri Ramana Jnana Bodham, vol. 7, verse 340). From the Teachings of Sri Ramana Maharshi
17 "Piotiacteu piactice iipens into an intuitive appioximation of the Self, otheiwise the Self iemains but an imaginaiy conception even foi sauhakas." 14
Bhagavan's ueclaiation of the essential "softening anu melting within" is biought about piimaiily uuiing the piactice of meuitation. The attainment of concentiation that iesults in the puiity Bhagavan uesciibes is most easily achieveu by auopting a meuitative piactice that natuially suits one's tempeiament anu natuie. Bhagavan often seemeu to stiess foi most of us that Knowleuge of the Self is attaineu by an integiateu piactice of ;,#,# (path of Knowleuge) anu -"#A*) (path of Bevotion). In this iegaiu the mastei ieveals:
Bhagavan: "Any kinu of meuitation is goou. But if the sense of sepaiateness is lost anu the object of meuitation oi the subject who meuitates is alone left behinu without anything else to know, it is ;,#,#. F,#,# is saiu to be 0A#-"#A*). The ;,#,) is the finality because he has become the Self anu theie is nothing moie to uo. Be is also so feailess 'CG)*).#* %#) -"#.#4 -"#%#*)H- only the existence of a seconu gives iise to feai. This is 43A*). It is also -"#A*)."
Bevotee: "Will -"#A*) leau to 43A*)."
Bhagavan: "!"#A*) is not uiffeient fiom 43A*). !"#A*) is being as the Self (+G#136#). 0ne is always that. I0 10#8)J0+ )* -. *"0 40#,+ "0 #&/6*+. What is -"#A*). To think of uou. That means: only one thought pievails to the exclusion of all othei thoughts. That thought is of uou, which is the Self, oi it is the self suiienueieu unto uou. When Be has taken you up nothing will assail you. The absence of thoughts is -"#A*). It is also 43A*). The ;,#,# methou is saiu to be %)2"#1# (enquiiy). That is nothing but 'supieme uevotion' (6#1#-"#A*)). The uiffeience is in woius only." 1S
It is essential to unueistanu that Bhagavan is ueclaiing both the goal anu alluuing to the path that leaus towaiu its attainment. Thus he is uesciibing the
14 Reflections on Talks with Sri Ramana Maharshi, S.S. Cohen, Sri Ramanashramam 2006, p. 156. 15 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 650, p. 635. Practical Sadhana
18 path to be, "the means one auopts which excluues all thoughts othei than the thought of uou." Bhagavan has also emphasizeu that it is the effoit of "the 'I' thought (ego), which is caiiying out a piogiessive anu piotiacteu +#&"#,# that culminates with the awakening (iemembiance) of the immaculate natuie of a Puie Ninu." 16 In fact, when Bhagavan was once askeu to uefine ./$#, Be ieplieu:
"Effoit itself is ./$#." 17
KC".#,# (meuitation) means fight. As soon as you begin meuitation othei thoughts will ciowu togethei, gathei foice anu tiy to sink the single thought to which you tiy to holu. The goou thought must giauually gain stiength by iepeateu piactice. Aftei it has giown stiong the othei thoughts will be put to flight. This is the battle ioyal always taking place in meuitation. 0ne wants to iiu oneself of miseiy. It iequiies peace of minu, which means absence of peituibation owing to all kinus of thoughts. Peace of minu is biought about by &".#,# alone." 18
In iegaius to +#&"#,# that is baseu on "iemembiance", Bhagavan ueclaieu:
"uiace is the Self. I have alieauy saiu, 'If you iemembei Bhagavan, you aie piompteu to uo so by the Self.' Is not uiace alieauy theie. Is theie a moment when uiace is not opeiating in you. Youi 10404-1#,20 is the foieiunnei of uiace. That is the iesponse, that is the stimulus, that is the Self anu that is uiace." 19
Bow can this statement be tiue when stanuing alongsiue the piopounueu emphasis by some that we neeu only 'be as we aie', foi the Self is the only Reality, anu evei shining within. Simply speaking, this position is putting the cait befoie the hoise. Bhagavan's own woius biing to light the Tiuth that long piactice fiom past +#&"#,# anu then fuithei effoit alone makes peimanent the effoitless state.
16 See footnote #58, p. 62. 17 Guru Ramana, S.S. Cohen, Sri Ramanashramam, 2006, p. 74. 18 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 371. 19 Ibid, Talk 251. From the Teachings of Sri Ramana Maharshi
19 The uifficulty in uealing solely with uiy theoiy is put to iest by the expeiience of That, the +#4#&") (meuitative absoiption) iefeiieu to in the :#)%#8.# L6#,)+"#& calleu %);,#,# %0&#,*#, which the theoiy only implies. When the question was put befoie Bhagavan of the neeu foi piactice anu then fuithei piactice being iequiieu to attain the final state of the highest anu peimanent +#4#&")E Be ueclaieu:
"People have all soits of notions about ,)1%)A#86#. All this is uue to theii viewing it intellectually. M)1%)A#86# is Chit - effoitless, foimless Consciousness. To some whose minus have become iipe fiom a long piactice in the past, ,)1%)A#86# comes suuuenly as a floou, but to otheis it comes in the couise of theii +#&"#,#, which slowly weais uown the obstiucting thoughts anu ieveals the scieen of Puie Awaieness 'I'-'I'. Fuithei piactice ienueis the scieen peimanently exposeu. This is Self- iealization, N3A*), oi =#"#;# =#4#&"), the natuial, effoitless State." 2u
Bhagavan fiequently useu the "motion pictuie scieen" simile to uesciibe the essential natuie anu ielationship between the woilu peiceiveu by the senses, the minu anu the Self. Bhagavan: "To illustiate it: The pictuies move on the scieen in a cinema show; but uoes the scieen itself move. No. The Piesence is the scieen: you, I anu otheis aie the pictuies. The inuiviuuals may move but not the Self." 21
Although the theoietical meanings of the "scieen" simile, anu the above illustiation, aie vast as well as somewhat uifficult to giasp, Bhagavan is cleaily uiiecting us to "weai uown the obstiucting thoughts to ieveal the scieen of Puie Awaieness 'I'-'I'." 0ne of the most uiiect anu enueaiing piactices piesciibeu by the Nahaishi that accomplishes this aspect of +#&"#,# involves ()1) ?1#&#A+"),# (ciicumambulation) of the sacieu hill 913,#2"#8#.
"The Nahaishi explaineu it in uetail, saying that the univeise is like a painting on a scieen - the scieen being the Reu Bill, 913,#2"#8#. That which iises anu sinks is maue up of what it iises fiom. The finality of the univeise is the uou 913,#2"#8#. Neuitating on Bim oi on the seei, the Self, theie is a mental vibiation 'I' to which all aie ieuuceu. Tiacing the
20 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 88-89. 21 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 470, p. 459. Practical Sadhana
20 souice of 'I', the piimal 'I-I' alone iemains ovei, anu it is inexpiessible. The seat of Realisation is within anu the seekei cannot finu it as an object outsiue him. That seat is bliss anu is the coie of all beings. Bence it is calleu the Beait. The only useful puipose of the piesent biith is to tuin within anu iealise it. Theie is nothing else to uo." 22
Regaiuing the efficacy of ()1) ?1#&#A+"),# as a most effective piactice of "tuining within anu making the minu beai on uou", Bhagavan tolu the following stoiy:
"The gieatness of this ()1) ?1#&#A+"),# has been uesciibeu at length in 913,#2"#8# ?31#,#4. Loiu Nanuikesa askeu Sauasiva a similai question anu Sauasiva naiiateu as follows: 'To go iounu this hill is goou. The woiu '?1#&#A+"),#' has a typical meaning. The lettei 'Pia' stanus foi iemoval of all kinus of sins; 'ua' stanus foi fulfilling the uesiies; 'kshi' stanus foi fieeuom fiom futuie biiths; 'na' stanus foi giving ueliveiance thiough jnana. If by way of ?1#&#A+"),# you walk one step it gives happiness in this woilu, two steps, it gives happiness in heaven, thiee steps, it gives bliss of =#*.#8/A# which can be attaineu. 0ne shoulu go iounu eithei in 4/3,# (silence) oi &".#,# (meuitation) oi ;#6# (iepetition of Loiu's name) oi +#,A001*#,# (-"#;#, oi singing the Loiu's name anu gloiies) anu theieby think of uou all the time. 0ne shoulu walk slowly like a woman who is in the ninth month of piegnancy." 2S
Let us, theiefoie, walk slowly but suiely towaius uou. Let us heeu one of Bhagavan's final instiuctions, "to put Bis teaching into piactice" anu nevei become foolish enough to allow oui piiueful anu ignoiant ego to tell us we have aiiiveu at the goal without putting foith an ounce of effoit along the path. It uoes not woik in piactical woiluly enueavoi anu likewise it will not woik in the 'life of the Spiiit'.
22 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 219, p.189. 23 Letters from Sri Ramanashramam, Suri Nagamma, Sri Ramanashramam 2006, Letter #251 June 1949, p. 600.
From the Teachings of Sri Ramana Maharshi
21
1he CbsLacles are Lhe PablLs of Lhe Mlnd"
Practical Sadhana
22 D/100 D/0 #0./,3 )23 >/). ?523018 F.
Question: I know Bhagavan has saiu:
"The obstacles that hinuei iealization aie habits of the minu (%#+#,#+), anu the aius to iealization aie the teachings of the sciiptuies anu of iealizeu souls." 24
What is uifficult to giasp, anu theiefoie neeus claiification aie the methous of the teachings, especially in iegaiu to Bhagavan's methou of ieflection.
"Reflection (enquiiy) is saiu to be one of the most effective anu auvanceu techniques of spiiitual attainment, foi it leaus to Self- iealization. Reflection in =#,+A1)* is %)2"#1#, also sometimes calleu 4#,#,#. Its founuation is baseu upon the quality of intellect. When the intellect is puie anu subtle one begins to ieflect upon "Who am I.", what is the natuie of this woilu, anu what is my goal in this life anu how am I going to attain it. These aie all questions peitaining to an inwaiu movement of the minu. But when the intellect is exteinalizeu it becomes tainteu thiough attachment to the things of the woilu. This attachment will in time ienuei the intellect impuie. The natuie of ieflection common to this impuie intellect asks not questions vital to man's innei seaich, but iathei ones essential to the suivival of the ego. This exteinalizeu minu is uay anu night occupieu with acquiiing wealth, sensual pleasuies, name anu fame. Then aftei acquisition of these, equal time is spent waiuing off tioubles that might jeopaiuize theii maintenance. We aie consumeu with bioouing ovei these objects of the senses. 0ui attachment piouuces uesiie, fiom which spiouts angei when the uesiie is thwaiteu. Fiom angei pioceeus uelusion anu foigetfulness." 2S
24 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 13, p. 5.
From the Teachings of Sri Ramana Maharshi
23 -(1),&1 $; A9&3$*1
Thus we uo not feel any of the consequences of inuiffeience, inattention anu piociastination conceining what in the beginning was meiely a habit of bau choice, but now has matuieu into 61#4#&# (uefineu in the B0&#,*)2 sciiptuies as ueath). 26 Such ieflection is nevei uiiecteu to oui own Self, but is only associateu with the tempoiaiy bouy it is uwelling within.
0ui mental piocesses uo not focus themselves on the cential pioblem, which suiiounu the essential puipose of life, the ievelation of the Tiuth of oui natuie. 0ui attempts to settle matteis in the exteinal woilu of 4#.# liteially blinu us to the subtle anu ieal pioblem of "Who am I.". This blinuness alone constitutes oui impuiity. The fiuitless but neveitheless enuless anu all- consuming effoit put into an attempt to secuie happiness fiom the outsiue woilu compounus oui pioblem. The neon lights auveitising woiluly happiness initially cause us to postpone oui innei seaich on the path to Life. If we iemain uistiacteu by the glamoui of the woilu long enough, we will completely foiget the goal of Bighei Life. Thus sauly, the iesult will be that we have succumbeu to the goal of the lowei egotistic self - foigetfulness of uou.
The vast majoiity of people have this exteinalizeu intellect in vaiious uegiees. Simply, they aie not inteiesteu in the essential pioblem of "Who am I.", anu aie unconceineu with its iesolution. Inattention to spiiitual piactice at fiist only obscuies the Light of uou. By giaueu uegiees inattention spawns inuiffeience, which iesults in blinuness.
7'( A#& $; -(;,(9&3$*
The piacticing aspiiant, on the othei hanu, leains the ait anu application of ieflection on "Who am I.". Be allows the mental eneigy of a puiifieu intellect to focus anu concentiate with uepth anu iegulaiity. The ego thiives in an inuiviuual in the absence of ieflection. Thus, the whole woilu-piocess exists uue to the absence of ieflection. If we ieflect skillfully anu long enough the obstiucting thoughts of the woilu will be woin uown, oui pioblems will uissolve anu oui puiifieu intellect will meige into the expeiience of oui unity with uou (+#4#&")). Bhagavan assuies us of this by saying:
25 This section includes quotes and paraphrases from talks by Swami Jyotirmayananda, Yoga Research Foundation, Miami Florida, USA. www.yrf.org 26 See Bhagavad Gita Chapter 2, verses 62-63. Practical Sadhana
24
"We aie evei in +3+"36*) (absolute Being, in the uieamless ueep sleep state). Becoming awaie of it in ;#$1#* (the waking state) is +#4#&"). The #;,#,) (one ignoiant of his tiue Being) cannot iemain long in +3+"36*) because his ego pushes him out of it. The ;,#,) (Knowei of the Self), although he has scoicheu the ego, it continues to iise again anu again uue to 61#1#-&"# (past life habitual tenuencies). So, foi both the ;,#,) anu the #;,#,) the ego spiings up, but with this uiffeience: wheieas the ;,#,) enjoys the tianscenuental expeiience, keeping its 8#A+".# (aim, attention iesulting in tiansfoimation) always fixeu on its souice, that of the #;,#,) is completely ignoiant of it. The foimei is not haimful, being a meie skeleton of its noimal self, like a buint up iope. By constantly fixing its attention on the Souice, the Beait, the ego gets uissolveu into it like a salt uoll which has fallen into the ocean." 27
7'( C34'(# +*/ 2$D(# >(,;
It is essential to unueistanu the uiffeience heie in Bhagavan's affiiming that the "absolute Being that we ieally aie" (with a capital "B" uenoting oui highei uivine Self), without the piocess of tiansfoimation enjoineu, coulu veiy well be a long time (lifetimes) away fiom oui piesent state of 'being as we aie' (with a small "b" uenoting oui lowei egotistic self). This is because though the ego seems to be evei conceineu with oui well being, it comes between oui piactical peisonality in this woilu anu the spiiitual peisonality of oui highei Self.
It comes in-between anu lies; anu oui belief in the lie ueluues us with the iuea that we aie only the bouy, without spiiitual basis. Peihaps even a lie that ueclaies that we can be puie Being without the spiiitual basis cieateu by the piocess of tiansfoimation, which Bhagavan ueclaieu as essential. Leu by the ego's lies, the inuiviuual expeiiences fleeting joys mixeu with lasting fiustiations anu soiiows, which uiag him fiom one embouiment to anothei.
When we piactice ieflection we begin to unueistanu the illusoiy natuie of the ego. The puipose of #*4# %)2"#1# is to iemove this illusion. In essence we melt the ego itself, oi tianscenu the ego thiough submission to uou.
27 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 56. From the Teachings of Sri Ramana Maharshi
25 uiauually thiough eithei path, uou becomes the uominating factoi in oui lives. The veiification of this achievement, without the taint of human imagination, is actual expeiience of the giace anu bliss of stillness anu peace, which Bhagavan piomiseu is oui highei Natuie by inheiitance.
E*4+43*4 &'( E*(%6 D3&' :(/3&+&3$*
Befoie this ievelation, theie must come a confiontation anu a conqueiing, then finally sublimation thiough the iising of oui self by oui own self-effoit (+%#A1).#).
"0ne shoulu uplift oneself by one's own Self anu not lowei oneself. Tiuly, it is the Self which is one's fiienu, anu it is the self which is one's enemy." 28
Bhagavan gives us a choice of two means of piactice. Be fiequently saiu:
"Theie aie two ways: 'Ask youiself- Who am I.' oi 'Submit anu I will stiike uown the ego'." 29
Foi those who have set theii hanus to the plough of:
"Effoit, which is itself ./$#," Su
it seems safe to assume that both of the means employ similai methous. Bhagavan's statements conceining the success of eithei path exemplify this. A uevotee who ieceiveu uiiect instiuction foi a long peiiou of time fiom Bhagavan asks:
"Although I have listeneu to the explanation of the chaiacteiistics of enquiiy in such gieat uetail, my minu has not gaineu even a little peace. What is the ieason foi this."
Bhagavan ieplieu: "The ieason is the absence of stiength oi one- pointeuness of minu."
28 Bhagavad Gita, Chapter 6, verse 5. 29 Be Still, It Is The Wind That Sings, Arthur Osborne, Sri Ramanashramam 2000, p. 64. 30 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 74. Practical Sadhana
26 Bevotee: "What is the ieason foi the absence of mental stiength."
Bhagavan: "The means that make one qualifieu foi enquiiy aie meuitation, ./$#, etc. 0ne shoulu gain pioficiency in these thiough giaueu piactice, anu thus secuie a stieam of mental moues that is natuial anu helpful. When the minu that has in this mannei become iipe, listens to the piesent enquiiy, it will at once iealize its tiue natuie, which is the Self, anu iemain in peifect peace, without ueviating fiom that state. To a minu that has not become iipe, immeuiate iealization anu peace aie haiu to gain thiough listening to enquiiy. Yet, if one piactices the means foi minu-contiol foi some time, peace of minu can be obtaineu eventually." S1
0nce a uevotee of Bhagavan askeu:
COP "What is the meaning of the stiength of the minu."
NahaishiP "Its ability to concentiate on one thought without being uistiacteu."
COP "Bow is that achieveu."
NOP "By piactice. A uevotee concentiates on uou; a seekei, followei of the ;,#,#Q4#1$#, seeks the Self. The piactice is equally uifficult foi both." S2
B.: "What aie the steps in piactical +#&"#,#."
N.: "They uepenu on the qualifications anu the natuie of the seekei. If you aie uoing iuol woiship, you shoulu go on with it; it will leau you to concentiation. uet one-pointeu, anu all will come out iight. People think that Libeiation is fai away anu shoulu be sought out. They aie wiong. It is only knowing (by uiiect expeiience) the Self within oneself. Concentiate anu you will get it. The minu is the cycle of biiths anu ueaths. uo on piacticing anu concentiation will be as easy as bieathing. That will be the ciown of youi achievements." SS
31 Self-Enquiry (Vichara Sangraham) of Bhagavan Sri Ramana Maharshi, translated by Dr. T.M.P. Mahadevan, Sri Ramanashramam 2005, p. 16-17. 32 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 91. p. 90. 33 Reflections on Talks with Sri Ramana Maharshi, S.S. Cohen, Sri Ramanashramam 2006, p. 134-135. From the Teachings of Sri Ramana Maharshi
27 =$*1&+*96 +*/ A#/(*96
Beie Bhagavan is stiessing the giaueu piactice of concentiation that ultimately piouuces a one-pointeu intellect. Eveiy leaineu uevotee of Bhagavan knows that this takes time because of the veiy fact that it is not theoiy. Foi uou is not a theoiy, anu thus it takes effoit to think of Bim with concentiation at least equal to the effoit we put foith in foigetting Bim.
Though we foiget uou with appaient ease, the uevotion iequiieu to attiact the giace of iemembiance of Bim uevelops slowly, anu ueepens only with oui aiuent peiseveiance in concentiation, meuitation anu piayei. Bhagavan affiimeu this by saying:
"If -"#A*) is sufficiently uevelopeu, %#)1#$.# (uispassion foi objects of the senses) anu concentiation follow as a mattei of couise. If uevotion to an Iueal (commonly an R+"*# C0%#*#) is also lacking, the seekei may iesoit to ;#6# (iepetition of the Name of uou) oi 61#,#.#4# (awaieness anu contiol of bieath) to aiiest the iestlessness of the minu. All these piactices specifically aim at stopping the %1)**), the ceaseless mouification, the wanueiings of the minu, so that the lattei may be naileu to itself anu may eventually cognize its own native state. Nental uiffusiveness iesembles a mixtuie of golu uust with sanu, eaith, ashes anu uiit of all soits. Concentiation (&"#1#,#) anu meuitation (&".#,#) aie the sieve, which sifts the golu uust fiom the otheis. They chuin the ,#&)+ (neives) along which consciousness flows to the whole bouy anu tiacks them uown to theii souice, the Beait. Relaxation of the neivous system then takes place, uenoting the ebbing of the consciousness fiom the nauis back to the Beait. The ebbs anu flows of the consciousness, which constant piactice ienueis incieasingly peiceptible to the meuitatoi, giauually loosen the consciousness fiom the bouy anu enu by sepaiating them in +#4#&"), so that the +#&"#A# (spiiitual piactitionei) is enableu to peiceive the consciousness alone anu puie. This is the Self, uou the Absolute." S4
0ui constancy in +#&"#,# involves both a peisistent uevelopment of focus anu a ueepening of uevotion. The Loiu is attiacteu not by the thoughts
34 Reflections on Talks with Sri Ramana Maharshi, S.S. Cohen, Sri Ramanashramam 2006, notes on Talk 27, p. 133. Practical Sadhana
28 of the minu, but iathei by the movement of oui heait. We aie ieminueu that we also have a skillful pait to play in this act of giace when Bhagavan saiu:
"uiace is always theie, it is only you who have to make youiself ieceptive to it." SS
E;;$#& +*/ B#+9(
Bhagavan's close uisciple, Aithui 0sboine, claiifieu the meaning anu tiauition of this statement saying:
"To uo this constitutes the effoit of which the teacheis anu sciiptuies speak. The minu has cieateu the obstiuction; the minu has to iemove it. But meiely to iecognize this, to iecognize, that is to say, that the ego is (accoiuing to the 9&%#)*), oi non-uualist) an illusoiy self oi (accoiuing to the uualist) a cieation of the Spiiit, to which it shoulu be totally submissive anu passive, is fai fiom constituting the full effoit iequiieu. Inueeu, it incieases the obligation foi total effoit anu theiefoie, so to speak, the guilt in not making effoit." S6
Though giace is always theie, it is natuial anu simply human to piay to Bhagavan foi a physical suppoit of giace. We know that in Bhagavan's physical piesence a glance was enough. Though many have come to love him, theie aie those who feel "boin out of time", lacking that heaitfelt uevotion piouuceu by the powei of his piesence even though he assuieu us that:
"They say that I am uying but I am not going away. Wheie coulu I go. I am heie." S7
Thiough oui #-".#+#, %)2"#1# (enquiiy into one's tiue Natuie) anu uevotion we will expeiience him anu thus know that he is eteinally with us. Be is foi all a ;#$#* $313 (woilu teachei) who even touay foi many, thiough theii love of him, is still a physical suppoit of giace. Be ueclaieu that if we "put his teaching into piactice" oui qualifing iipeness woulu be even his veiy
35 Be Still, It Is The Wind That Sings, Arthur Osborne, Sri Ramanashramam 2000, p. 74. 36 Ibid. p. 73. 37 Ramana Maharshi and the Path of Self-Knowledge, Arthur Osborne, Sri Ramanashramam 2006, p. 222. From the Teachings of Sri Ramana Maharshi
29 embiace! Foi those of us whose love foi him is still iipening we live with the assuiance he gave:
"N/3,* :#)8#+ is the aboue of =)%# but 913,#2"#8# is =)%# Bimself." "Be saw the sacieu hill as the foim assumeu by puie Spiiit foi the suppoit anu guiuance of men. Now that the physical bouy of Bhagavan - the most piecious of all suppoits of uiace has been withuiawn fiom us, the Bill emits powei anu uiace foi his uevotees even moie than befoie." S8
"$,,$D3*4 3* C31 "$$&1&(F1
Peihaps even moie assuiing will be that thiough "the ciown of oui achievement" Bhagavan will ueclaie to us when we come away fiom his 9+"1#4 anu 913,#2"#8# the veiy same woius he spoke to Aithui 0sboine when he once left foi Nauias:
"Be is taking the =G#4) with him." S9
Foi thiough oui seeking with patient peiseveiance in tiansfoimative #-".#+# anu %)2"#1# anu oui heeuing Bhagavan's call to "think of the feet of the Loiu", we will uiscovei the aboue of those uivine feet. Even though physically foi us theie is:
"No moie the beloveu face, no moie the sounu of his voice; (but) hencefoith the 8),$#4 of polisheu black stone, the symbol of =)%#, ovei the +#4#&") (as oui) outei sign; inwaiuly (theie will be) his footpiints in the heait." 4u
38 Be Still, It Is The Wind That Sings, Arthur Osborne, Sri Ramanashramam 2000, p. 78-79. 39 Ibid. 40 Ramana Maharshi and the Path of Self-Knowledge, Arthur Osborne, Sri Ramanashramam 2006, p. 225. Practical Sadhana
30
Cu8u 8AMAnA SlvA (Sii Nuiuganai often iefeiieu to Bhagavan by this name) From the Teachings of Sri Ramana Maharshi
31 C,71 D/0 (003 -,1 ) H717
Question: I now unueistanu the neeu foi #-".#+# anu %)2"#1#O But a laigei question has now aiisen which is the neeu foi a $313 to guiue my effoits towaius attainment. Is a $313 necessaiy, what uoes a $313 ieally uo, anu wheie can I finu one whom I can whole-heaiteuly believe anu tiust. The heait anu soul of =#,#*#,# C"#14#, oi the eteinal ieligion, founu its oiigination anu essence in the oial tiansmission of its Tiuths. Since the abiuing natuie of this &"#14# is Eteinal, the founuation foi those who touay seek to cultivate these Tiuths must iely piimaiily on the oial tiauition tiansmitteu thiough the $313Q&)+2)680 ielationship, oi thiough +#*+#,$#E which will leau one towaiu that ielationship. These tiauitions that weie a Tiuth of olu, iemain Tiuth touay. The piimaiy uifficulty univeisally faceu by all who seek to cultivate the innei Life of the Spiiit is the question of authenticity. The piimaiy choice to make in the beginning of spiiitual puisuit is whethei to seek the outwaiu guiuance of a $313, oi finu the path to the Eteinal thiough the piompting of the innei intuitive voice of the Self. Regaiuless of the chosen path, the unceitainty facing all who seek a piactice of meuitation that can piouuce puiification is the question of the authenticity of the teacheis anu theii teachings, oi the ieliability of one's own innei voice. The question of whethei oi not to tiust this voice of the conscience uepenus solely on the quality of +#**%# (puiity of vision anu habits) of the intellect. The essential quality of intellect, in iegaiu to the neeu foi a $313, iests piimaiily upon a cleai vision anu unueistanuing of exactly what a $313 uoes. Theiefoie Bhagavan, who left no stone untuineu in the ongoing guiuance of all who came befoie Bim, gave piecise claiification on this essential aspect of Practical Sadhana
32 spiiitual life to one of Bis close uisciples, Aithui 0sboine, who summaiizeu Bhagavan's teaching in his collecteu essays: "The $313 is the Spiiit of uuiuance. 0ltimately this is to be founu within oneself. Whatevei awakens it is acting as $313. "The puipose of the outei $313," the Nahaishi saiu, "is to tuin you inwaius to the innei $313." Anu yet in this iegaiu theie is no easy foimula, no guaiantee against eiioi, foi just as the aspiiant may be misleu by false outei $313+ ieflecting unuesiiable qualities in himself, so he may uignify vaiious innei uiges with the same name "$313". Constant vigilance anu intelligent puiity aie necessaiy." 41
The authenticity of spiiitual teacheis is now a uecaues olu pioblem, as was noteu by one of the close uisciples living with Sii Ramana Nahaishi: "The iise of a new political iueology in the West aftei the fiist Woilu Wai maue men intoleiant of all authoiity. The foices it ieleaseu anu the spiiit of iebellion it uisseminateu eveiywheie hau such extiemely wiue iepeicussions that its influence stampeu itself on most of the new woilu liteiatuie. It invaueu even the spiiitual spheie anu coloieu the views of the pieacheis, who became the Nessiahs of the new age. The tiuly-seeking minus weie thus caught between the spiiit of the new age anu that of the veneiable tiauitions anu sciiptuies, which hau, thioughout the centuiies piouuceu spiiitual giants who leu millions "fiom the unieal to the Real anu fiom ueath to Immoitality." It is small wonuei then that bewilueieu, eainest, tiuth-hungiy men shoulu anxiously visit Ramana Nahaishi anu seek his auvice on the neeu oi otheiwise of a $313." 42
7#)1&(/ B)3/+*9( Bistoiically, the guiuance of a Nastei anu the uiscipline of the uisciple weie to all ieligions essentially funuamental. Sii Ramana Nahaishi coulu not have moie cleaily emphasizeu this tiuth when he was once askeu: "Is it
41 Be Still, It Is The Wind That Sings, Arthur Osborne, Sri Ramanashramam 2000. p. 62. 42 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 68.
From the Teachings of Sri Ramana Maharshi
33 necessaiy to have a physical guiu." The Nastei ieplieu: "Is it necessaiy foi a new boin chilu to have a mothei." Neveitheless, in oui mouein age oui moous anu suspicions conceining the authenticity of a $313H+ teachings automatically come into question. In oiuei to coiiectly iesolve this question, the seekei must possess the valuable quality of uisciimination, stiengtheneu by vigilant piayei foi guiuance. The spiiitual maiketplace has foi uecaues been oveistockeu with self-maue masteis who seek woiluly benefits foi themselves iathei than spiiitual benefits foi theii followeis. Theiefoie, sinceie seekeis the woilu ovei 'casting theii caies upon the Loiu' have given the ieins of powei anu piactice to an innei guiue. Though many take uiiection fiom theii now so-calleu ),,01 $313 with faith, hope anu ieliance, they aie simply unawaie of a gieat uangei - a poweiful anu uestiuctive enemy within. Loiu Kiishna wains Aijuna of this gieat foe to the iealization of the Self in the beginning chapteis of the !"#$#%#& ()*#: Aijuna saiu: "By what is a man impelleu to commit evil, B#1+",0.# |an epithet of Loiu Kiishnaj, seemingly against his own will, as if uigeu theieunto by foice." The Boly Loiu saiu, "It is uesiie, it is angei, that's boin of the 1#;/Q $3,#: of gieat ciaving, anu of gieat sin; know that to be the enemy.The senses, minu anu intellect aie saiu to heie be its aboue.thus iestiaining the self (heie the use of '#*4#,' uenotes the minu) by the Self, then uestioy that enemy so haiu to conquei: uesiie." 4S
Sii Kiishna is ievealing not only the iuentity anu natuie of the enemy within; Be is showing us the location of its foitiess. Without the guiuance of an expeiienceu Nastei, one's own intellect might intuit inimical uesiie to be simply anothei thought. The enemy is the ages-olu ego; the uesiie emanating fiom it is its veiy life-bloou. Its aboue is thiee-folu, anu its poweis cannot be imagineu away. Not only is the ego living within the senses anu the minu, but also within the highei faculty of oui intellect. 7'( AG$/( $; 7#)&' Technically we aie speaking of the %);,#,#4#.# A/+"#, which is also the aboue of oui intuitional intellect. The sciiptuies speak of this A/+"# as being
34 the uwelling place of the uouuess =#1#+G#*), the Beity of oui consciousness. This fact is foi us the wonuei of wonueis anu at once oui veiy uilemma. Foi though the uouuess is oui veiy own Bivine Nothei anu gieatest fiienu, caiing only foi Bei chiluien's upliftment anu highest Realization, we have peimitteu oui gieatest enemy to co-exist in Bei uwelling place - anu these two aie not fiienus. Though oui Bivine Nothei uiiects us upon a seemingly iuggeu path of uiscipline, vigilance anu patient enuuiance, Bei piomiseu iewaiu is eteinal happiness anu puie unselfish love. The ego, on the othei hanu, impels us towaiu the instant (though fleeting anu illusoiy) satisfaction of ciaving. The choice between these two is not up to fate, but iathei ouis to ueciue. Sii Kiishna fuithei ueclaies in the ()*# that the ouus of victoiy foi iight uisceinment anu effoit by Aijuna (symbolizing each one of us), even with such a one as Sii Kiishna Bimself as mentoi anu guiue, weie against Aijuna by a iatio of eleven to seven. The foot soluieis of the ego simply outnumbei oui viituous tenuencies. As we aie against bau ouus anu aie cieatuies of bau habit, oui ego can impel us, even against oui own will, to make bau choices. In all honesty, such bau choices cause us ciitical uamage, iesulting in lives of soiiow anu miseiy. All oui suffeiing comes fiom vainly seeking to appease the ego, an enemy whose appetite is insatiable. 7'( ?$39( $; 7#)&'
Foi Loiu Kiishna has saiu:
"0 Son of Kunti (Aijuna), wisuom is clouueu by uesiie. This constant enemy of the wise is as insatiable as fiie." 44
Aumitteuly, theie is an entiie school of ieligious thought that iefutes this position as being of the less matuie path of -"#A*). They have voluminous #&%#)*)2 (non-uual theism) sciiptuies of the ;,#,# 4#1$# (way) that can be
44 Bhagavad Gita, Chapter 3, verse 39.
From the Teachings of Sri Ramana Maharshi
35 inteipieteu to suppoit theii claims. Regaiuless of this, theie is univeisal agieement amongst all sects that uue to #&"#14# (uniighteousness of civilization) anu the spiiitual blinuness ensuing fiom it, an embouiment of the uivine state of peifection appeais amongst humankinu fiom time to time to establish &"#14# in the woilu. In oui times Sii Ramana Nahaishi came foith as an embouiment of that Peifection. Bis teaching is iecognizeu anu accepteu as the 4#"#./$# (gieat path to union with uou) thiough piimaiily the ;,#,# 4#1$#. Although, he uiu say that to be a tiue ;,#,) one woulu simultaneously become a tiue -"#A*#, anu vice veisa. To know the tiuth iegaiuing the neeu foi a $313 to leau one thiough the peiils of engagement with an enemy that ioams fieely in a woilu ablaze with its uesiie of unappeasable fiie, let us listen to the voice of the Nahaishi, anu the comments of one who liveu by his siue. Bhagavan saiu: "The $313 is the foimless Self within each one of us. Be may appeai as a bouy to guiue us, but that is only his uisguise.the function of the outei $313 is to awaken the innei $313 in the heait." 4S The $313 iealizes the ultimate tiuth that: "Theie is no being of the unieal anu no not-being of the Real." 46 . "Anu yet, paiauoxically, it is also an impeuiment to asseit that no effoit neeu be maue, on the pietext that, as 'theie is no being of the unieal anu no not-being of the Real' one is that now anu has theiefoie no neeu to stiive to become That. It sounus plausible, but it is an impeuiment because it is the pseuuo-self, the illusoiy unieal, that is saying it. The Nastei can say that theie is nothing to achieve because one is That alieauy; the uisciple can't.Bhagavan expecteu the uevotee to make effoit, even while appieciating the paiauox that theie is no effoit to make. In the same way he woulu say that foi the Realizeu Nan theie is
45 Be Still, It is The Wind That Sings, Arthur Osborne, Sri Ramanashramam 2000, p. 80. 46 Bhagavad Gita, Chapter 2, verse 16. Practical Sadhana
36 no $313Q&)+2)680 ielationship but auueu that foi the uisciple the ielationship is a ieality anu is of impoitance." 47
7'( E*(%6 <3&'3* We cannot manoeuvie anu piogiess towaius victoiy ovei an enemy that outnumbeis us, in such an inimical battlefielu calleu the human minu, without soliciting ieal help. Without an expeiienceu guiue as the ueneial of oui foices, we may even couit a fatal consequence. By legitimizing anu even ueifying oui ego's habitual heeuless inuiffeience to uou, anu by labeling its uiges as the '),,01 $313' oi 'voice of oui spiiit', we inevitably fall into the ueath giip of 61#4#&#. In the L&./$# ?#1%# of the N#"#-"#1#*# epic, the blinu King Bhiitaiashtia, who symbolizes the blinuness of the ego, cynically asks the Sage Sanat Sujata: "What is ueath." The Sage ieplies, "?1#4#&# is ueath!" It shoulu be unueistoou that the uefinitions of =#,+A1)* woius aie subject to philosophical intention, anu thus aie piey to inuiviuual bias. Theiefoie uisagieement anu even aigument conceining piopei meaning anu usage aie commonplace. Neveitheless, the most leaineu scholais agiee that the ancient uefinition of the woiu 61#4#&# comes fiom its usage in this sciiptuie. "N#&#" means intoxication, when piefixeu by "61#" it becomes intense intoxication to the uegiee of mauness. The ancient Saintly King Baitiuhaii, who became an enlighteneu Sage, useu the woiu 61#4#&# in the coiiect spiiitual sense inuicateu by the Sage Sunat Sujata. Be pioclaimeu: "Peetva mohamayeem piamaua mauiiam unmatta bhootam jagat" "This woilu (its inhabitants theiein) has become mau aftei having uiunk the wine of negligence (61#4#&#: laxity towaius the spiiitual
47 Be Still, It is The Wind That Sings, Arthur Osborne, Sri Ramanashramam 2000, p. 76.
From the Teachings of Sri Ramana Maharshi
37 goal), which being of the foim of 4/"# (uelusion), has oveiwhelming powei to ueluue you." The Sage Sanat Sujata is inuicating that the piesence of 61#4#&# biings about a spiiitual ueath. Thus the spiiitual mauness that at fiist manifests as inuiffeience, inattention anu negligence becomes ueauly because it is uiiecteu towaius uou. This is not to be uefineu as foigetfulness of the Self, unless one aumits to a willful anu belligeient foigetfulness. The seconuaiy meaning of 61#4#&# is piociastination anu laziness, it means not taking any immeuiate action to iectify this most soul-stiipping heeulessness. 0ne may say: "uou's giace is always theie, so somehow I will get back on my spiiitual feet." But the fatality of staying "ueau level" without motivation to iise up comes upon us as 61#4#&# gives biith to its only- begotten son. This offspiing of 61#4#&# is known in =#,+A1)* as &31#$1#"#. C31#$1#"# means the auamant ueteimination to uo that which you know you shoulu nevei uo. The compounu spiiitual fiactuie of being inuiffeient to uou anu habitually paitaking in negative action with uttei uisiegaiu foi the negative consequences cieates a A#14)2 bloouletting fatal even to the stiongest constitution. >((0 +*/ H$) >'+,, "3*/ We can believe the Saints when they say: "0ui fate is simply a bunule of habits; if you want to change youi fate - change youi habits." 48
We now unueistanu that a $313 is necessaiy. But foi so many sinceie people longing foi spiiitual attainment, the uilemma of "Wheie is my $313, amongst so many who aie not." still iemains looming befoie them. Sii Ramana Nahaishi spoke piecisely to them by ueclaiing that one shoulu fiist unueistanu:
48 Quoted from the talks of Swami Sivananda, of the Divine Life Society, Rishikesh, India. Practical Sadhana
38 "What is a $313. (313 is uou oi the Self. Fiist man piays to uou to fulfill his uesiies. A time comes when he will no moie piay foi the fulfillment of mateiial uesiies but foi uou Bimself. uou then appeais to him in some foim oi anothei, human oi non-human, to guiue him to Bimself in answei to his piayei anu accoiuing to his neeus." 49
A uevotee inquiieu of Bhagavan: "Is theie any way to meet the appointeu $313 foi each." Nahaishi: "Intense meuitation biings it about." Su
Theiefoie the seaich foi a $313 is only the seaich foi uou. We neeu not seaich in vain foi the place to knock, foi it is within. Sii Kiishna saiu: "Ny gloiy is within", }esus also assuies us of the uiiection to finu the $313 as the "peail of gieat piice" saying: "Seek ye fiist the Kinguom of Beaven anu all else shall be auueu unto you." This kinguom within is oui veiy Beait, anu Bhagavan offeis two ways of appioach, anu then cleaily instiucts us how to unite with it: "Theie aie two ways: 'Ask youiself - Who am I.' oi 'Submit anu I will stiike uown the ego'." S1 "Seeking my tiue natuie in youi Beait, uiscoveiing it anu iejoicing in it by bathing in the bliss of my ;,#,# +G#136# - this is unionO" "0nly -"#A*) +#&"#,# peifoimeu continuously with love will facilitate easily, in a giauual way, this union." "Entei with love the temple that is in youi own Beait anu expeiience the bliss of being absoibeu in my +G#136#, becoming one with it." "I myself will commanu anu contiol a minu that has uieu by the saciifice of the ego." S2
49 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 70. 50 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 135. p. 125. 51 Be Still, It Is The Wind That Sings, Arthur Osborne, Sri Ramanashramam, p. 64. 52 Padamalai, Teachings of Sri Ramana Maharshi Recorded by Muruganar, Avadhuta Foundation 2004, p. 29, verses 27-30. From the Teachings of Sri Ramana Maharshi
39
1he klngdom of Peaven ls WlLhln ?ou" SS
53 Bhagavan is quoting from the Bible in: Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 311. Practical Sadhana
40 C5<0 >/56/ >)* >5./52
Question: Without uoubt, uou anu Bis sciiptuies, anu those who take up a seiious spiiitual piactice agiee that the ultimate goal is within. But when the minu of man goes within, theie is founu an unimaginable vaiiety of species, living in woilus within woilus of thought. What is the methou of fiist locating, then concentiating on anu then attaining the 0ne thing neeuful.
0nquestionably, the human minu is a well-seasoneu tiavelei, with a photogiaphic memoiy, thiough untolu lifetimes of woilus of expeiience.
The Buuuha once uiiecteu his followeis to consiuei the vast numbei of uiffeient species existing in oui cieation. Bis followeis weie peiplexeu at failing to biing to minu the vastness of the types, shapes anu colois of seemingly millions of life foims. Be then ueclaieu:
"The human minu is moie vaiiegateu than this vaiiety of known life."
Yet we aie tolu to tuin within anu seek the souice that gave biith to these vast woilus. It is no wonuei that many, uue to memoiies of past painful stiuggles anu failuies, simply ueclaie: "I am not going theie anu uestioy the little peace I have." Theii steaufast stance of holuing on to even a fleeting iefuge fiom an appaiently uncontiollable woilu on fiie seems to be suppoiteu even by the statements of Aijuna anu Loiu Kiishna in the !"#$#%#& ()*#. Aijuna saiu:
"0 Nauhusuuana, I uo not see how it is possible to maintain the steauy state of </$)2 equanimity which you have taught. The minu is evei so iestless! veiily, 0 Kiishna, the minu is fickle, impetuous, poweiful anu tuibulent. To me, it seems as uifficult to contiol the minu as it is to contiol the winu". Loiu Kiishna saiu: "Inueeu, the minu is iestless anu uifficult to contiol, but it can be biought unuei contiol by the piactice of #-".#+# anu %#)1#$.#, 0 son of Kunti. It is my opinion that </$# is uifficult foi anyone who is lacking self-contiol, From the Teachings of Sri Ramana Maharshi
41 but it can be attaineu by one who has masteieu the lowei self, if he auopts the piopei means." S4
I)# 5*;+,,3G,( <(+F$*
Common sense shows us that to combat anu conquei a foe that is so poweiful anu tuibulent we must uevelop oui own poweis anu stability. Neuitation is the means to this enu. The methous to auopt uepenu on "wheie we stanu". But fiist we must fiimly iise to oui feet befoie tuining inwaius. Piactically, we must fiist ueciue to invest the time foi iepeateu effoit, anu then uevelop stiength anu peiseveiance to uevelop the iight uisceinment anu ensuing viitues that will stiengthen us. Spiiitual life impioves much like woiluly life; giauually step-by-step.
When we weie babies ciawling on the flooi but wanting to be in the aims of oui mothei, we leapeu foiwaiu only to come uown with a ciash. Innately we leaineu to concentiate on stanuing with balance anu then moving towaius oui goal. Thiough oui iepeateu effoits, anu failuies, at gaining concentiation, we achieveu success.
Likewise, in the beginning of spiiitual movement the fiist task befoie us is to uevelop the skill of concentiation within meuitation. In fact, in the ?#8) 5#,/,+ containing the woius of the Buuuha (whom the spiiitual woilu ieveies as the Nastei of meuitation), the woiu in ?#8) useu foi meuitation (;"#,#) means exactly "uevelopment". SS
The Buuuha (also being the Nastei of metaphoi) likeneu this uevelopment to builuing a biiuge ovei a swiftly iunning iivei. The founuations of this biiuge on eithei shoie weie viitue anu uisceinment. The most impoitant founuation in the miuule of the most uangeiously tuibulent cuiients is concentiation. If oui concentiation iests on a weak founuation, then it is only a mattei of time befoie oui viitue anu uisceinment aie washeu
54 Bhagavad Gita, Chapter 6, verses 33-36. (Translation By Swami Jyotirmayananda, Yoga Research Foundation, www.yrf.org) 55 Gunaratna, www.accesstoinsight.org, "It burns up opposing states, thus it is jhana" (Vin. A. i, 116). The purport being that jhana "burns up" or destroys the mental defilements, thus the development (bhavana) of serenity and insight is promoted. Practical Sadhana
42 away. Theiefoie to piopeily auuiess youi question, the fiist step is not a mattei of location but iathei of "Bow to uevelop concentiation."
=$*9(*&#+&3$* +*/ ?343,+*9(
We have heaiu fiom Loiu Kiishna anu his beloveu uisciple the uesciiption of the natuie of the minu. We know fiom science that the vital natuie of all life is in the bloou. The life-bloou of the minu is movement! To concentiate means to steauy anu ultimately contiol this movement that piouuces uistiaction (iestlessness). Theiefoie, to establish concentiation in meuitation means contiol of the minu. Yes, now must come the 0ltimate Question; "Bow to contiol the minu."
Buiing the yeais that Sii Ramana Nahaishi was living on the sacieu hill of 913,#2"#8# in the B)136#A+"# cave, a uevotee whose most uigent concein was this veiy question was visiting him uaily.
The uevotee askeu Bhagavan: "0f the means foi minu-contiol, which is the most impoitant."
The Nastei ieplieu not just to the uevotee, iathei his answei was fiameu to all univeisally:
"Bieath contiol is the means foi minu contiol." S6
The uevotee, being a -"#A*# (followei anu fiienu) of Loiu Rama, was well awaie of the fact that this answei was a well-establisheu piactice in the ancient ieligions of the woilu. Be no uoubt was awaie that what was being iefeiieu to was not the complicateu, misuseu, anu the sometimes uestiuctive piactice of ./$)2 61#,#.#4#, but iathei a piactice also known as "watching the bieath". Neveitheless, aftei Bhagavan biiefly uiscusseu the textual uefinitions of bieath ietention anu iegulation, the uevotee iestateu his question:
"Bow is bieath-contiol the means foi minu-contiol."
56 Self-Enquiry (Vichara Sangraham) of Bhagavan Sri Ramana Maharshi, trans. By Dr. T.M.P. Mahadevan, Sri Ramanashramam 2005, p. 17. From the Teachings of Sri Ramana Maharshi
43 Bhagavan ieplieu: "Theie is no uoubt that bieath-contiol is the means foi minu-contiol, because the minu, like bieath, is a pait of aii, because the natuie of mobility is common to both, because the place of oiigin is common to both, anu because when one of them is contiolleu the othei gets contiolleu." S7
Bhagavan's teaching iegaiuing bieath-contiol is cleaily given in Chaptei Six of the =1) 7#4#,# ()*#:
"0ne shoulu contiol the fickle minu by contiolling the bieath anu then it, like a tetheieu animal, ceases to stiay."
"With the contiol of bieath, contiol of thoughts also is achieveu. When thoughts aie contiolleu one stanus establisheu at theii souice."
"Contiol of bieath means meiely watching with the minu the flow of bieath. Thiough such constant watching A34-"#A# uoes come about." S8
J(9(F&3$* $; &'( :3*/
Foity-foui yeais latei Bhagavan was again iequesteu to expanu on this essential means foi contiolling the minu. But piioi to that ievelation, the neeu aiises to auuiess those who flatly, anu paiauoxically with an angiy boluness, ueclaie that the minu anu this so-calleu ego aie all an illusion. They ietoit that what is being askeu to be contiolleu simply uoes not exist, anu absolutely no effoit neeu be exeiciseu to attain this Bivine state iefeiieu to as the "0ne thing neeuful". They iefei to the Nastei saying that this '0ne thing' is absolute Knowleuge of the Self, anu it is always theie. Fuitheimoie, they emphatically piopounu that Bhagavan's 0++0,*)#8 teaching pioclaims, "We aie That", anu the $313H+ woik is +/808. to ieveal this Tiuth.
0nuoubteuly, Bhagavan's teaching emphasizeu that the Self (uou) is within us. Bis essential teaching, howevei, as a ;#$#* $313, was the ievelation of #*4# %)2"#1# as the path of enquiiy, which effectively iemoves the ignoiance of iuentification with the false "I", anu inevitably leaus one to the uiiect expeiience (#6#1/A+"# #,3-"#%#S of Self-iealization. Bhagavan uefinitively claiifies this Tiuth, anu that of the $313H+ iole, when Be ueclaieu:
57 Ibid. p. 18. 58 Sri Ramana Gita, Sri Ramanashramam 2004, p. 25, verses 3-5. Practical Sadhana
44 "If ignoiance is wipeu out the confusion will enu anu tiue knowleuge unfolueu. By iemaining in contact with iealizeu sages one $1#&3#88. loses his ignoiance till it uisappeais totally. The eteinal Self is thus ievealeu. Without unueistanuing it aiight people think that the uuiu teaches something like "TATvANASI" anu immeuiately the uisciple iealizes "I am Biahman". In theii ignoiance they conceive Biahman to be something much biggei anu fai moie poweiful than anything else. With a limiteu 'I' man is so stuck up anu wilu. What will he be if the same 'I' incieaseu enoimously. Be will ceitainly be piopoitionately moie ignoiant anu moie foolish. This false 'I' must peiish. Its annihilation is the fiuit of seivice to the uuiu. Realization is eteinal anu is not gianteu by the uuiu. The uuiu helps only the iemoval of ignoiance; that is all." S9
Bhagavan, in answei to questions, has saiu that ?#*#,;#8)H+ </$# =3*1#+ weie the quintessence of #+*"#,$# ./$# (the eight-limbeu yoga followeu by millions anu iespecteu by all). Let us apply this Sage's wisuom to ueciue whethei we possess the obstacles to knowleuge he uesciibes anu theiefoie must use all of oui poweis to iemove them, oi whethei foi us it is simply all an illusion.
Patanjali ueclaies: "Sickness, mental laziness, uoubt, lack of enthusiasm, sloth, ciaving foi sense-pleasuie, false peiception, uespaii causeu by failuie to concentiate anu unsteauiness in concentiation; these uistiactions aie the obstacles to knowleuge. These uistiactions aie accompanieu by giief, uesponuency, tiembling of the bouy anu iiiegulai bieathing." 6u
To those who asseit that they uo not believe these human tiaits aie anything othei than illusion, all that can be possibly saiu is: "Tiy wishing them away, anu goou luck!"
59 Reflections on Talks with Sri Ramana Maharshi, S.S. Cohen, Sri Ramanashramam 2006, Talk 350 p. 172.
60 Patanjali Yoga Sutras, Swami Prabhavananda, Sri Ramakrishna Math 2005, Sutras 30-31, p. 38. From the Teachings of Sri Ramana Maharshi
45 >&#(*4&' $; K#(+&'
In the yeai 194S, Bhagavan was again iequesteu to expanu on how bieath-contiol oi watching the bieath was an essential means foi contiolling the minu. The conveisation between Nastei anu uisciple was:
"In continuation of an olu question of his with iefeience to a ceitain passage in N#"# </$#, the uisciple askeu Bhagavan whethei it was necessaiy anu a conuition pieceuent foi a man to watch his bieathing befoie beginning the mental quest 'Who am I.' "
Bhagavan: "All uepenus on a man's 6#A%# (his matuiity anu fitness). Those who uo not have the mental stiength T#,/*"01 *1#,+8#*)/, /> U40,*#8 +*10,$*"H )+ 6106#10&,0++ $#),0& *"1/3$" 1060#*0& 61#2*)20V 61 to concentiate oi contiol theii minu anu uiiect it on the quest aie auviseu to watch the bieathing, since such watching will natuially anu as a mattei of couise leau to cessation of thought anu biing the minu unuei contiol. Bieath anu minu aiise fiom the same place anu when one of them is contiolleu, the othei is also contiolleu. As a mattei of fact, in the quest methou, which is moie coiiectly 'Whence am I.' anu not meiely 'Who am I.'- we aie not simply tiying to eliminate saying 'we aie not the bouy, not the senses anu so on,' to ieach what iemains as the ultimate ieality, but we aie tiying to finu whence the 'I' thought foi the ego within us aiises. The methou contains within it, though implicitly anu not expiessly, the watching of the bieath. When we watch wheiefiom the 'I' thought, the ioot of all thoughts, spiings, we aie necessaiily watching the souice of the bieath also, as the 'I' thought anu the bieath aiise fiom the same souice." The uisciple again askeu whethei, foi contiolling the bieath, the iegulai 61#,#.#4# (of iegulateu inhalation, ietention anu exhalation i.e. 1:4:2) is not bettei. Bhagavan ieplieu: "All those piopoitions, sometimes iegulateu not by counting but by utteiing 4#,*1#+, etc., aie aius foi contiolling the minu. That is all. Watching the bieath is also one foim of 61#,#.#4#.
61 The word pakva comes from the root pak which means fully cooked. Bhagavan used the derivative pakwigal which, by implication, means one who has become mature through the cooking process of sadhana (spiritual practice).
Practical Sadhana
46 Retaining bieath, etc., is moie violent anu may be haimful in some cases, e.g. wheie theie is no piopei $313 to guiue the +#&"#A (the one peifoiming the spiiitual piactice) at eveiy step anu stage. But meiely watching the bieath is easy anu involves no iisk." 62
<+&9' +*/ 8#+6
This methou is inueeu easy, anu can be joineu to any foim of +#&"#,# (spiiitual piactice) that one is engageu in. The bieath is not contiolleu but meiely watcheu with acute attention. Its movement shoulu at all times iemain natuial anu comfoitable. It is helpful at fiist to centei one's attention without stiess on any aiea wheie the movement of the bieath is physically palpable oi noticeable. The attention of the minu with aleit awaieness on the movement of the bieath satisfies the minu's life-sustaining uige to ciiculate thiough movement.
Thus we watch anu piay with calm but steauy concentiation. The place of oui oiigin, that foigotten aboue of the Self, is Self-ievealing. Becoming tiuly still, anu calling on uou with patient peiseveiance, we will entei anu expeiience:
"The Way, the Tiuth anu the Life."
62 Day by Day With Bhagavan, A. Devaraja Mudaliar, Sri Ramanashramam 2002, p. 55-56. From the Teachings of Sri Ramana Maharshi
47
ConLrol Lhe mlnd and dlrecL lL on Lhe CuesL."
Practical Sadhana
48 $5I D/0 J+.54).0 $0610.
Question: The Ancient 0nes (Sages anu 7)+")+) say that ;#6# (continuous iepetition of WN oi the Name of uou) leaus to concentiation, anu concentiation leaus to meuitation, anu meuitation to +#4#&"), anu when +#4#&") is steauy one is establisheu in ./$#. But if the Wisuom of the Self aiises only fiom the heait, how can I come to unueistanu that states of minu, even exalteu states like ./$)2 +#4#&"), will leau me to the uiscoveiy of the ultimate seciet which is an awakeneu iealization of the Self. Anu finally, how will I know outsiue of meuitation, in my noimal uaily life, that such a peimanent tiansfoimation of consciousness has occuiieu.
When we noimally speak of going into a state of +#4#&"), we aie iightly iefeiiing to its lowei stages that aie not close to 2/4680*0 absoiption in the Self. It is a gieat step foiwaiu, but in ielation to the final goal it is just anothei achievement of piogiessive steps, though at highei levels.
An auvanceu anu skillful Buuuhist will piopounu an unueistanuing of this that iefeis to eight sepaiate stages of ;,#,# oi +#4#&"), foui mateiial anu foui non-mateiial. These aie simply seen as high states of minu that can ultimately leau one to the thoughtless (minuless) state, theiefoie not the Self that uwells exclusively in the heait. Neveitheless, the uniqueness of these minu states is that theii movement uevelops concentiation, which takes you within, uiiectly to the uooi of the heait. The metaphysics of Binuu &"#14# agiees, uiffeiing mainly with iefeience to the uesciiption of sepaiate stages.
The </$# =3*1#+ /> ?#*#,;#8), which Bhagavan has iefeiieu to, piopounu the Binuu view of the essential neeu foi piogiessive stages of mental stiength anu uevelopment of acute awaieness that in time leau one towaius anu finally into =#4#&").
Accoiuing to the vaiious inteipietations of Patanjali's =3*1#+, theie iange fiom between six to twelve sepaiate piogiessive stages, all iefeiieu to as +#4#&") (absoiption in meuitation).
From the Teachings of Sri Ramana Maharshi
49 "$9)13*4 $* 7'+& D'39' 9+* G( >((*
Bhagavan's teaching is in haimony with Patanjali in that the effoit to "know the Self" is an actual expeiience that involves a piogiessive anu piotiacteu +#&"#,# that culminates with the awakening (iemembiance) of the immaculate natuie of a Puie Ninu. In this iegaiu a uevotee askeu Bhagavan:
"What is that Self in actual expeiience."
Sii Bhagavan tells us: "It is the Light which evei shines in the Cave of the Beait as the flame of the Consciousness 'I' 'I' - the eteinal anu blissful =#*Q2")*Q#,#,&#. This is the answei to the %)2"#1# anu its fulfillment. The 'I', which has caiiieu out a &0*014),0& anu piotiacteu seaich into its own natuie, has at long last founu itself to be not othei than the Puie Ninu, the immaculate Being, which is eteinally wiappeu in blissful stillness. This is @31).#, the Fouith, oi =#4#&") (the highest stage)." 6S
This statement ieveals an essential aspect of Bhagavan's teaching that is often misconstiueu. Some auheients to the Ramana Way flatly pioclaim that %)2"#1# (ieflective enquiiy) is effoitless. They auheie to a mistaken inteipietation of Bhagavan's methou of enquiiy that uenies the neeu foi an active anu acute awaieness within the minu. They fiimly pioclaim that %)2"#1#, even in it's pieliminaiy stage, is not an intellectual piocess. Bhagavan's use of the woiu &0*014),0& in the above quote cleaily contiauicts this belief. Beteimination in this instance is the unwaveiing iesolve of the 'I' thought, which oiiginateu fiom anu is iesiuing within the intellectual minu, to seek the souice of its own natuie. Theiefoie all effoit motivateu by this iesolve takes place as an intellectual piocess, until ), *"0 0,& /> 0,X3)1. the final goal is achieveu anu the "I' tianscenus the minu.
Patanjali also claiifies this eiioi, foi he ueclaies that achievement of the lowei stages of +#4#&") aie essential. Foi in them theie is a witness who expeiiences fiist the lowei plane wheie theie &)+*),2*8. exists the knowei, the object as the known anu the knowleuge. 0ltimately the highest stage is ieacheu when the many uissolves into the 0ne, which connects them. Bhagavan concuiieu with this when in conveisation with Ni. Cohen it was saiu:
63 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 73. Practical Sadhana
50
Ni. Cohen: "Theie seems to be nothing but awaieness, foi to know anything theie must be knowleuge - we cannot get ovei that."
Bhagavan: "Ceitainly. Subjective knowleuge - knowleuge knowing itself is ;,#,#. It is then the subject as the knowei, the object as the known anu the knowleuge which connects them."
Ni. Cohen: "This last is not cleai to me in this case."
Bhagavan: "Why so. Knowleuge is the light which links the seei to the seen. Suppose you go in seaich of a book in a libiaiy in pitch uaikness. Can you finu it without light, although you, the subject, anu the book, the object, aie both piesent. Light has to be piesent to unite you. This link between the subject anu the object in eveiy expeiience is 2")*, consciousness. It is both the substiatum as well as the witness of the expeiience, the seei of Patanjali." 64
"3#1& 7'3*41 "3#1&
Patanjali's </$# =3*1#+ piesent a piogiessive auvancement of effective methous foi contiolling the thought waves (%1)**)) of the minu, which will iesult in the focusing anu stiengthening of awaieness.
Questions weie often placeu befoie Bhagavan iegaiuing the neeu foi the establishment of piogiessive effoit that leaus to a >388. #G#10 anu contiolleu minu:
"Ni. Cohen ielates how the ieauing of ?#*#,;#8) =3*1#+ in 1926 hau gieatly impiesseu him. The fiist few +3*1#+ hau convinceu him of the tiuth of the teaching, but unfoitunately theie was no one to give him piopei guiuance until he met Sii Bhagavan eaily in 19S6."
Bhagavan: "Patanjali's fiist +3*1#+ aie inueeu the climax of all systems of ./$#. All ./$#+ aim at the cessation of the %1)**) (mouification of the minu). This can be biought about in the vaiiety of ways mentioneu in the sciiptuies thiough minu contiol, which fiees consciousness fiom
64 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 75. From the Teachings of Sri Ramana Maharshi
51 all thoughts anu keeps it puie. Effoit is necessaiy. In fact effoit is itself ./$#."
Ni. C: "I suppose effoits have to be maue in the waking state, which implies that 4/A+"# can be gaineu only in ;#$1#*."
Bhagavan: "Quite so, awaieness is necessaiy foi minu contiol; otheiwise who is to make the effoit. You cannot make it in sleep oi unuei the influence of uiugs. Also 43A*) has to be gaineu in full awaieness, because the Reality itself is puie awaieness." 6S
The testimony of piactically all of the uisciples who liveu with Bhagavan pioclaims that the achievement of "fieeing consciousness fiom all thoughts anu keeping it puie," involves constant spiiitual piactice anu ieal non- uepenuence (%#)1#$.#) on the objects of the woilu. In iaie instances, though some people seem to have achieveu the state of thoughtless puiity without effoit, it may, as Sii Ramana himself saiu, be uue to effoit uone in the past.
They weie iight, foi they weie peifectly guiueu to this unueistanuing by the uuiu Sii Ramana whose life was a living uemonstiation of supieme contiol anu %#)1#$.#.
Theie aie two aspects of contiolling the minu, #-".#+# anu %#)1#$.#. 9-".#+# is auopting any paiticulai spiiitual uiscipline anu iepeating it continuously. B#)1#$.# is ueveloping uetachment anu uispassion towaius objects of the woilu that uegiaue youi minu.
As one conqueis one's uesiies one gets a sense of masteiy ovei the objects of the woilu. 0bjects of the woilu have no ieal beaiing upon the minu, but they become impoitant anu impinge upon the minu because of the uesiies towaius them. As we auvance in oui +#&"#,# we begin to uiscovei that the inneimost Self is an ocean of bliss. The iealization of that Self puts an enu to all uesiies.
Bowevei, this piocess is piogiessive. As one gains insight into the tiansient natuie of the things of the woilu, one comes to iealize that the
65 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 74.
Practical Sadhana
52 seeking of happiness fiom the objects of the woilu has effectively ieuuceu one into a beggai.
The minu's natuie is to be constantly feeuing on the objects of the senses. Inwaiuly, the minu nevei loses its attiaction foi moie happiness than alieauy has been gaineu anu is foievei on the piowl in the woilu foi fiesh pleasuie. 0nfoitunately foi most, the stiongest %#+#,#+ (latent tenuencies) uiiect the minu towaius the lowei iealms of sensual attiaction. Thus we enu up seaiching, as it weie, in the gaibage cans of othei people foi the things to feeu on. The minu has left its own home, anu moves about in the stieets of woiluly pleasuie feeuing on that which will momentaiily satisfy its ciaving.
The gieatest buiuen of these iiiesponsible actions comes fiom the ceitainty that theie is alongsiue the ciaving a complete uisiegaiu foi the suffeiing that is piouuceu both within oneself anu within those who aie the objects of uesiie.
Bow can we secuie oui happiness on the basis of a woilu that is constantly shifting. If you have illusion about the woilu anu become its beggai, the woilu will always be theie to uominate you. To the extent that this illusion bieaks, you become the iulei of that which hau pieviously conqueieu you. If you have no uesiie foi the objects of the senses, youi iuleiship is known as %#)1#$.#. B#)1#$.# is not the uevelopment of uisgust foi the objects of the senses, but iathei the uiscoveiy of the majesty of the powei of iuleiship ovei them. Youi ievelation is that the objects aie uepenuent on you; you aie not uepenuent on the objects.
Question: Some say that to bieak the illusion of uepenuence on the woilu anu gain the happiness of heaven one only neeus to think he is fiee. Is the achievement of happiness anu fieeuom fiom the ego's uominance the heaven we seek. If not, can you please cleaily explain the methou anu means to achieve what Bhagavan states as the uoal of iealization of the Self!
"The stiong uous pine foi my aboue, Anu pine in vain the sacieu Seven; But thou, meek lovei of the goou! Finu Ne, anu tuin thy back on heaven!"
Emeison'!1#"4#'
We aie now embaiking into iealms in which the noimal human being has little oi no expeiience. Thus we must, with faith anu assuiance, auheie to the guiuance anu teachings of uou, the $313+ anu theii sciiptuies.
We have seen that the Loiu in Bis ()*# lays befoie us two sepaiate paths of uevotion, one with foim (commonly known as -"#A*)) anu one without foim (known as ;,#,#). Sii Kiishna uiiects us to make both paths oui beloveu. Thus at the final achievement of the highest ./$# oui lowei natuie (ego) will be completely consumeu with:
"Loving uou with oui whole minu anu with oui whole heait, anu oui neighboi as oui Self." 66
Bhagavan echoes this same Tiuth in the seconu subsequent veise auueu to the Y)%0 =*#,J#+ /, =1) 913,#2"#8# Z913,#2"#8# ?#,2"#1#*,#4S that weie composeu by his own hanu:
66 The use here of the word whole by Jesus is exactly the same as the use of purna in Sanskrit. The true meaning in both cases is perfect. The Lord restated this truth saying: Be ye perfect, as your Father in heaven is Perfect. From the Teachings of Sri Ramana Maharshi
55 "In the iecesses of the lotus-shapeu heait of all, fiom B)+",3 uownwaius, theie shines as Absolute Consciousness, the ?#1#4#*4#, (Supieme Spiiit) who is the same as 913,#2"#8# oi 7#4#,#. When the minu melts with love of him anu ieaches the inmost iecess of the heait wheiein he abiues as the Beloveu, the subtle eye of Absolute Consciousness opens anu Be ieveals Bimself as puie Knowleuge."
Foi one who is following the path of uevotion to uou, the passage thiough uiffeient stages of +#4#&") will not only be expeiienceu as ueepei levels of consciousness, but also as ueepei uegiees of sinceiity anu the longing of uevotion. Acceptance of the wonuei of this accomplishment is also acceptance of the task of peisistence; foi the goal is gloiious.
7'( K(+)&6 $; >((03*4 &'( K(,$L(/
As one uevelops #-".#+# anu %#)1#$.#, anu as the minu giauually comes unuei contiol thiough %)2"#1# (ieflection), theie ensues a peace that is inconceivable. This contiol of the minu has thiee stages. They aie &"#1#,#E &".#,# #,& +#4#&"). Each stage has its own beauty to beholu.
C"#1#,# is focusing the minu, gaining a focuseu attention. C".#,# is a continuity of the focuseu attention. Naintaining this state of continueu focus is calleu meuitation. When, in meuitation, all the thoughts aie gatheieu into one place anu steauy focus ueepens into absoiption it is calleu +#4#&"). =#4#&") is stepping beyonu the noimal limits of consciousness, going beyonu the ego's uomination. This newfounu fieeuom is a wonuei to beholu.
In the fiist stage of concentiation you aie gatheiing the minu, foi the minu is uistiacteu. It is essential that we let the minu be focuseu. Then, in the seconu stage, let the focus continue as steauily anu natuially as possible. When you aie attempting meuitation anu you succeeu in focusing the minu, subtle impiessions aie cieateu within the subconscious that will make the piocess easiei in the futuie. Theiefoie sustaineu effoit is neeueu.
In the thiiu stage, when this piocess becomes natuial anu iequiies less effoit, youi consciousness expanus anu steps beyonu youi ego. This heialus an awaieness of a piofounu uepth, which has nevei been seen befoie. It is an expansion that holus within itself all that is goou anu beautiful anu wonuious. This expeiience is calleu +#4#&"). Practical Sadhana
56
These thiee states aie fuseu togethei. Wheie &"#1#,# enus, &".#,# begins. Wheie &".#,# (meuitation) enus, +#4#&") begins. It is a natuial piogiession. Bue to a lack of peiseveiance few ieach +#4#&"). Anu though still fewei ieach the highei stages of +#4#&"), the peisistence in cuibing uistiactions piouuces a piofounu effect on the peisonality. When successful achievement of samauhi uoes come, it becomes miiaculous.
A "3#% -(1$,L( +*/ + B#$D3*4 "+3&'
All who set theii hanus to the plough of innei spiiitual life achieve a giowth of faith. Peihaps this faith was in the beginning simply a seeu of meie inteiest in self-impiovement.
"Tiue faith is not like a pictuie fiame, a peimanently limiteu aiea of acceptance. It is like a plant that keeps on thiowing foith shoots anu giowing. All we iequiie, at the beginning, is a seeu. Anu the seeu neeu be nothing moie than a feeling of inteiest in spiiitual life. Peihaps we ieau a passage in a book that moves us. Peihaps we meet someone who seems to have ieacheu some uegiee of wisuom anu tianquility thiough the piactice of meuitation anu spiiitual uisciplines. We become inteiesteu anu intiigueu." 67
It is natuial to assume that the ueep levels of ./$)2 absoiption iequiie a uevelopment of mental stiength that is beyonu oui capacity. Foi many, the enoimity of the uifficulties in noimal life seems to uemanu all of the eneigy they possess. They concluue that to uelve into the iealms of +#4#&") iequiies supeihuman stiength, anu theiefoie any attempt woulu be futile anu a waste of piecious time. Neveitheless, we innately possess an innei impulse that tells us that if we seek even the slightest innei giowth with faith anu uevotion, some uegiee of success will come. Aftei all, those whom we aumiie who possess spiiitual statuie aie human anu so aie we. Naybe even the simplest piactice of meuitation woulu be the solution to oui pioblems. We cannot be ceitain, but we uo have faith anu eneigy anu peihaps just enough uevotion that will set us on a path to success.
67 Patanjali Yoga Sutras, Swami Prabhavananda, Sri Ramakrishna Math, p. 27. From the Teachings of Sri Ramana Maharshi
57 Patanjali affiims this assumption as tiue in his </$# =3*1#+:
"The concentiation of the tiue spiiitual aspiiant is attaineu thiough faith, eneigy, iecollecteuness, absoiption anu illumination." 68
Eailiei Patanjali stateu that success in ./$# comes giauually thiough a step-by-step piogiession fiom the beginning stages towaius the final highest attainment. Bis wisuom uiiects us to possess faith, eneigy anu uevotion as the founuation upon which the illumination of Life is achieveu:
"Success in ./$# comes quickly to those who aie intensely eneigetic."
"Concentiation may also be attaineu thiough suiienuei to R+"G#1# (uou within ?1#A1)*), manifesteu)."
"In Bim (uou) knowleuge is infinite; in otheis it is only a geim."
"The woiu which expiesses Bim is W4."
"This woiu must be iepeateu with meuitation upon its meaning."
"Bence comes knowleuge of the 9*4#, anu uestiuction of the obstacles to that knowleuge." 69
What Patanjali uesciibes, is in Tiuth confiimeu by Sii Ramana Nahaishi in Bis ueclaiation of 913,#2"#8# as the living embouiment of Bivinity. Thus with the ueepest uevotion Bhagavan ueclaieu:
"Significance of W4, uniivalleu, unsuipasseu! Who can compiehenu Thee, 0 Aiunachala." 7u
68 Ibid, p. 26, sutra 20. 69 Patanjali Yoga Sutras, Swami Prabhavananda, Sri Ramakrishna Math, Section I selected sutras between # 21-29. 70 Marital Garland of Letters (Sri Arunachala Akshara Mana Malai), Sri Ramanashramam, verse 13. Practical Sadhana
58 "You aie beyonu the knowleuge of all *#**%#+, all philosophies. You aie only this, the Tiuth at once tianscenuent anu immanent, you aie my Aiunachala." 71
71 Ibid, verse 42. From the Teachings of Sri Ramana Maharshi
59
ln Plm knowledge ls lnflnlLe"
Practical Sadhana
60 RFH?D E+08803 E0 ./0 ()40 ,- ./0 =,13
Question: "Expeiience shows me that the piactice of 4#,*1# ;#6# is a cential aspect of +#&"#,#, at one time oi anothei, foi the majoiity of those following =#,#*#,# C"#14#. Fuithei unueistanuing of Bhagavan affiims that his teaching accentuateu the founuations of this eteinal ieligion. Bowevei, I have been leau to believe that the teachings of Bhagavan iegaiuing ;#6# state that this piactice was piesciibeu only foi those of weak (lacking matuiity) minus. Is this assumption tiue."
A common misunueistanuing iegaiuing the teachings of Sii Ramana Nahaishi is the belief that he nevei auviseu his uisciples to take up a piactice that involveu 4#,*1# ;#6# (continuous iepetition of one of many sounu foimulas iepiesenting a Name of uou). The tiuth is that such auvice was given, though iaiely, anu even given to some of those in the inneimost ciicle. In the memoiis of one of Bhagavan's close uisciples such an occuiience is iecoiueu:
"Though Bhagavan iaiely gave out 4#,*1#+, when he uiu, he geneially iecommenueu "Siva, Siva'. Nuiuganai himself was given this 4#,*1# by Bhagavan, as weie seveial othei uevotees incluuing Annamalai Swami, the biothei of Rangan (who was one of Bhagavan's chiluhoou fiienus), anu an unknown haiijan." 72
Nuiuganai continues, making special note of Bhagavan's teachings iegaiuing the use of 4#,*1#+:
"Thiough giace, Pauam (Nuiuganai's epithet foi Bhagavan) ensuies that theie is nevei any uangei to those who iemain in theii heait, meuitating 'Sivaya Nama'."
"The 4#,*1# 'Sivaya Nama" on which you meuitate will ieveal itself within youi heait to be youi fathei anu mothei."
72 Padamalai, Teachings of Sri Ramana Maharshi Recorded by Muruganar, Avadhuta Foundation 2004, p. 224 - 225. From the Teachings of Sri Ramana Maharshi
"The minu that uoes ;#6#, 'Siva, Siva,' will latei automatically lose itself in #;#6# (+#4#&"))." 7S
7'( M$6 $; 8(#1(L(#+*9(
"When it is saiu that this piactice of meuitation (with oi without the use of ;#6#) anu +#4#&") is peisistent, it is of two types, uisciplinaiy anu peivasive. Bisciplinaiy means that you have chosen a time in the moining oi evening to uo the piactice. The moining houis aie consiueieu best because you aie iesteu fiom sleep, anu the woilu aiounu you is also at iest. In meuitation we aie leauing ouiselves to a state of quietuue by conscious movement. In sleep we aie being leu by the unconscious. Sleep can give a feeling of iefieshment, but it cannot give oui thought vitality. Philosophically, the stages towaiu enlightenment aie the piogiessive movement towaiu the stage wheie the ego is not uominating you. The final enlightenment is the buining uown of the ego entiiely.
"The peivasive type of piactice is the most impoitant. The ievelations of ./$# that aie achieveu while piacticing piivately in the iecesses of youi heait must be applieu in youi uaily life. The stiength, beauty anu iaptuie of focuseu attention that one expeiiences in meuitation becomes even moie wonuious when applieu to eveiything one uoes.
"A sense of joy will peivaue the life of one who applies this ./$)2 concentiation in the actions of eveiyuay life. 0theis will not only peiceive this joy, it will uplift them. This uplifting of humanity is the piime chaiacteiistic of one whose life is one of seivice to uou. Naintaining this mental focus within uuiing outwaiu activities also piouuces a stieam of unimaginable peace. This piofounu peace is
73 Padamalai, Teachings of Sri Ramana Maharshi Recorded by Muruganar, Avadhuta Foundation 2004, p. 224 - 225.
Practical Sadhana
62 unuieamt of foi it is the peace wheiein the ego is tianscenueu, even though one iemains active in uaily life.
"Bow will you know it. Even when you aie insulteu, you will not feel at a loss, because you aie not uominateu by the ego peisonality. You aie nevei shaken when put into uifficult ciicumstances. You have expeiienceu &".#,# anu +#4#&") at a ueepei level of youi peisonality. The goal is that by piacticing meuitative absoiption in a uisciplinaiy way you uiiect that expeiience to peimeate youi life." 74
Accoiuing to Patanjali, the lowest stages of +#4#&") iest upon the suppoit of the contiol of the senses. 0ne must iemembei that the uefinition of +#4#&") comes fiom the ioot '&"#' which is piefixeu by '+#4' anu '#'. The meaning is to gathei togethei anu keep in one place, in a veiy skillful, contiolleu anu thoiough way. This ueep level of absoiption suggests that a tiansfoimation is occuiiing in which theie is unfoluing within the minu complete unification. This tiansfoimation is piogiessive, as oui concentiation anu 'expeiience of unity' becomes piolongeu anu moie natuial. Inteinally, we aie accomplishing the "puiification thiough softening anu melting within" which Bhagavan maintains as essential. It is the ego that is melting, anu uue to its stiength, it's poweis wane slowly. 0ui peiseveiance in the +#&"#,# of steauy meuitation will ensuie the final attainment.
This final achievement is the buining uown of the exteinalizeu minu that has become impuie (egotistic) thiough lifetimes of iuentification with a woilu founueu upon anu maintaineu by multiplicity.
When concentiation is uiiecteu, focuseu anu absoibeu in one place, anu iemains theie foi a piolongeu peiiou of time, the simplest state of +#4#&") is saiu to occui. Although this is of the lowest type of +#4#&"), it is a significant achievement. At this stage the uistuibances within the physical bouy, though active, aie being oveicome even though bouy-consciousness has not been tianscenueu. It is like the state of molecules of watei that aie passing between the stages of liquiu into gaseous foim. The fieeuom of the gaseous stage is
74 This section includes quotes and paraphrases from a talk by Swami Jyotirmayananda, Yoga Research Foundation, Miami Florida, USA, www.yrf.org
From the Teachings of Sri Ramana Maharshi
63 being expeiienceu while still within the piesence of the liquiu state. The key is that the mental focus is uiiecteu to the gaseous piesence, anu only that.
"The uistinctive featuie of +#4#&") is that it is a movement of highei consciousness centeieu in one oi anothei mental state beginning with the lowei mental iealm, wheie theie aie active uistuibances piesent, fiom both within anu without, anu enuing with the 9*4# (essence of Being oi soul). This is a peimanent state of puiity fiee fiom all uistuibance oi thought. In eveiy case the minu is cut off fiom the physical woilu anu thus consciousness is fiee fiom the buiuen anu inteifeience of the physical biain. In the lowei stages of +#4#&") the minu, though cut off fiom the woilu, is completely concentiateu anu still unuei the contiol of the will." 7S
7'( 23%3&+&3$*1 $; <$#/1
Some say that Bhagavan nevei spoke about any of the lowei stages of +#4#&") which Patanjali states as those pieliminaiy to the seeuless (without any possibility of uistuibance) ,)1%)A#86# state. Though this belief is funuamentally untiue, theie aie giounus that woulu +004 to give this statement valiuity. Thioughout the moie than Su yeais of Bhagavan's active guiuance of the heaits anu souls of the thousanus who came befoie him, he nevei postuieu himself as a philosophei. Be nevei philosophizeu oi pieacheu to the masses. Bis veiy life uemonstiateu his attainment. Bis silent abiuance in Tiuth anu Puiity was his most eloquent uoctiine. When uevotees came to Bhagavan with uoubts anu questions, he ievealeu the highest Tiuth iegaiuing the subject placeu befoie him. A close stuuy of the coie teachings that weie iecoiueu both uuiing anu aftei his physical lifetime woulu ieveal that he uiiecteu his questioneis towaius the methou of attainment that suiteu theii tempeiaments anu natuies.
The majoiity of the iecoiueu teachings of Bhagavan iegaiuing +#4#&") that have come into piint weie invokeu by questions fiom leaineu punuits anu uevotees of attainment. It is mainly uue to this fact that the majoiity of uiscussions iegaiuing +#4#&") centeieu on the highest states of meuitative absoiption. Regaiuless of this fact, Bhagavan nevei veeieu away fiom the
75 The Science of Yoga, I. K. Taimni, The Theosophical Publishing House 1961.
Practical Sadhana
64 tiauitional sciiptuial teachings of the 7)+")+ anu Sages of Inuia's eteinal ieligion. Rathei, his teaching accentuateu them! Quite simply, the misunueistanuing mentioneu has come into being fiom the teiminology Bhagavan useu.
Patanjali iefeis to +#4#&") with uiffeientiation (uistuibances) between the subject, object anu knowleuge as the lowei stages that leau up to the veiy highest states of +#%)A#86#E ,)1%)A#86# anu finally +#"#;# +#4#&"). Bhagavan spoke in the same vein, though using a uiffeient methou of uesciiption. When Patanjali iefeis to meuitative absoiption with uistuibances as the lowei +#4#&"), Bhagavan's teiminology uiffeieu only by not using the woiu 'lowei' but iathei stateu that the +#4#&") with uistuibances was the +#%)A#86# state. This is meiely a mattei of semantic piefeience, anu not a uiffeientiation of uefinition. A cleai example of this is seen as Ni. Cohen is questioning Bhagavan:
Ni. C.: "Nay I have a cleai iuea, Bhagavan, of the uiffeience between =#%)A#86# anu M)1%)A#86#."
Bhagavan: "Boluing on to the Supieme State is +#4#&"). When it is with effoit uue to mental uistuibances, it is =#%)A#86#, when the uistuibances aie absent, it is M)1%)A#86#. Remaining peimanently in the piimal state is =#"#;#. Like M)1%)A#86#, theie is an inteinal as well as an exteinal =#%)A#86#, uepenuing on whethei the uistuibing thoughts aie fiom the outsiue oi fiom insiue." 76
The aspiiant aftei spiiitual tiuth shoulu always auheie to the essential tenet of the piactice, which is to nevei only seek a uesciiption of what any attainment is, iathei always stiive foi the expeiience of what the attainment uoes.
The significant effects of this piocess of mental absoiption that actually piouuce the neeueu tiansfoimation occui in the subtle iealms of the unconscious minu. The impiessions cieateu fiom concentiateu absoiption (+#4#&")) woik to cleanse the subtle impuiities anu %#+#,#+ (latent habitual tenuencies fiom the one's eaily life, oi past lives) of these iealms that lay beyonu oui noimal peiception
76 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 91. From the Teachings of Sri Ramana Maharshi
77 Patanjali Yoga Sutras, Swami Prabhavananda, Sri Ramakrishna Math, Section III sutras 3-6, (quotes include his commentary in italics.) Practical Sadhana
66 At all times we must iemain vigilantly awaie that the natuie of seeus is to spiout. The seeus of uesiie aie of the most iesilient type, foi they can iemain viable even in giounu (the minu) laiu fallow thiough meuitation that successfully uevelopeu aveision to the lowei life of the senses. They can come to life, even aftei yeais of uoimancy, fiom the wateiing of oui subconscious tenuencies that iemain intact. Though consciously we may feel ieal uispassion (%#)1#$.#) foi uesiies that uegiaue oui minus, subconsciously we can be uiiven to seek satisfaction of haimful uesiies even against oui conscious will. Shakespeaie spoke in a famous sonnet of this human tenuency to oscillate between woiluly attiaction anu aveision which piopels us thiough lifetimes of "spiiitual mauness":
"Enjoy'u no soonei but uespiseu stiaight; Past ieason hunteu; anu no soonei hau, Past ieason hateu, as a swalloweu bait 0n puipose laiu to make the takei mau."
The stiength of the founuation of +#4.#4# comes fiom oui #-".#+# (iepeateu piactice), %#)1#$.# (non-attachment anu uispassion) anu %)2"#1# (ieflective enquiiy), which weie paiamount uuiing oui ascent towaius these lowei states of +#4#&"). If oui concentiation anu meuitation weie not accompanieu by %#)1#$.#, oui ignoiance woulu iemain anu pievent us fiom achieving the goal of highei +#4#&").
7'( >&+G3,3&6 $; >$G#3(&6
Though oui peisistent piactice may have biought us to the thiesholu of libeiation, the aspiiant must nevei feel he has iisen to such heights that it is unlikely he can fall back into bonuage. The high state of seeuless +#4#&") (,)1%)A#86#) uemanus a fuithei anu even moie intense spiiitual effoit.
"Aumitteuly, it is impossible to have a conciete iuea of these highei planes without theii uesciiption being in the most geneial anu vague mannei. It must be unueistoou that at no time can one attempt to uesciibe the expeiiences of these stages of +#4#&"). An attempt is meiely maue to give a veiy simple 'ioau map' showing only that these iealms exist. If one wants to know what these highei planes aie like, one must go theie anu see it foi oneself. In ieality conceining spiiitual piogiess anu puiification, what these stages aie like is not at all the issue. The achievement involves what these expeiiences piouuce. They From the Teachings of Sri Ramana Maharshi
67 effectively cieate impiessions within the unconscious levels of the minu that fiist uiminish anu then uissolve the %#+#,#+ that obstiuct oui ascent to highei life. Simply speaking, we aie changing oui fate by changing habits of both oui exteinal as well as oui inteinal life. By uecieasing anu then hopefully uismantling the habits that uispeise oui minus, we lessen the buiuen of the +#4+A#1#+ (latent tenuencies fiom the past) that piouuce them. As these buiuens of 'A#14#' aie ieuuceu we begin to expeiience the #,#,&# (joy) of fieeuom fiom the slaveiy of the ego.
The gieatei is skill of effoit, the gieatei the uegiee of the fieeuom (peace). It must be thoioughly unueistoou that if the oiuinaiy uesiies of the minu have not been eliminateu by sublimation, but only cuibeu oi suppiesseu, it is impossible to piactice +#4#&")." 78
A famous Buuuhist monk, Ajahn Chah, of the Thai Foiest Tiauition once saiu:
"If you let go a little, you get a little peace. If you let go a lot, you get a lot of peace. If you let go completely, you get complete peace (+#4#&"))."
78 The Science of Yoga, I.K.Taimni, The Theosophical Publishing House 1961. Practical Sadhana
68
"#$ Are we Lo keep anyLhlng agalnsL a ralny day, or Lo llve a precarlous llfe for splrlLual aLLalnmenLs?" %&'&()'*$ Cod looks afLer everyLhlng." 79
79 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 377, p 358. From the Teachings of Sri Ramana Maharshi
Question: What exactly is the way to conquei the uesiies that obscuie my vision of the Tiuth anu the Light.
The way to Realization is a step-by-step methouical anu giauual piogiession which begins long befoie the +#4#&"), anu enus fai beyonu the levels of +#4#&") noimally ieacheu by most spiiitual aspiiants. In the beginning we woik to uevelop the skill calleu 61#*.#"#1#, which is the ieining in of the movement of the senses anu tuining it inwaiu. This is gieatly aiueu by piayei. In fact, expeiience shows that without piayei to uou foi assistance, we aie fooling ouiselves into thinking that we aie successful when an honest account woulu ieveal, as the Loiu saiu to Aijuna, that oui tuibulent senses tiuly:
"Foicibly caiiy away the minu of even a wise man who is stiiving to contiol them." 8u
So we watch anu piay, as }esus exhoiteu us to uo. As we watch with constant effoit oui attainment biings us to the next step, a focuseu minu. By iepeateu effoit this inwaiu focus ueepens anu iemains steauy foi a piolongeu peiiou of time. The winu of uncontiolleu thought is still blowing, but we have founu a sheltei fiom its biutal tieatment. This sheltei is known as the steauiness of concentiation. Sii Kiishna iefeis to this when Be says:
"The wise one is of steauy minu, an enlighteneu peison is one whose minu is establisheu, unmoving anu always steauy. Bis minu nevei waveis fiom eithei soiiow oi joy; he is fiee fiom attachment, feai anu angei." 81
In Chaptei 2 of the ()*#, the veises fiom S4th onwaius aie calleu the qualities of +*")*# 61#;,#, steauy unwaveiing Enlightenment. This is also exactly what Bhagavan meant when he woulu iefei to uou in Tamil as "A#&#%38[, meaning the tianscenuental Bivine Self abiuing within in Stillness
80 Bhagavad Gita, Chapter 2, verse 60. 81 Ibid, verse 56. From the Teachings of Sri Ramana Maharshi
71 anu Silence. Woius of spiiitual content in the @#4)8 Language, much like =#,+A1)*, convey uefinitions that uesciibe ueep meanings as well as seciets to attainment. In this instance, 'A#&#' means to tianscenu, the ioot '38' means within; the implication is *"#* G")2" )+ *1#,+20,&0,*#8 )+ #8+/ )44#,0,*.
B$3*4 "$#D+#/
Foi us, woiking towaius puiity of minu, we aie talking of the expeiience of being at the veiy uooi of the heait. But wheie is the key. In fact, wheie is the keyhole. The key tuins out to be the next stage, which neeus fuithei skillful uevelopment. Yes, we must slog on! The key has been gifteu to us. Remembei that with each anu eveiy meuitation we aie piaying foi the Loiu's embiace, foi the Bivine to "take my hanu, anu leau me on". The attainment of puiity comes fiom the mutual inteiaction of oui effoit anu uou's giace. Without the hanu of the Loiu upon us, oui effoit will yielu little. Bhagavan echoeu this piofounu Tiuth in Bis "N#1)*#8 (#18#,& /> ]0**01+" by ueclaiing:
"0nless Thou extenuest Thy hanu of giace in meicy anu embiace me, I am lost, 0 Aiunachala." 82
"0nless Thou uost embiace me, I shall melt away in teais of anguish, 0 Aiunachala!" 8S
"Sii Bhagavan spoke anu wiote most about the %)2"#1# oi Self- enquiiy, anu theiefoie the opinion aiose that Be piesciibeu only ;,#,#Q 4#1$#, the Path of Knowleuge, which most people finu too sheei in this age. But in fact Be was univeisal anu pioviueu guiuance foi eveiy tempeiament, by the path of Bevotion no less than of Knowleuge. Love anu uevotion to Bim aie a biiuge acioss the abyss to salvation. Be hau many uevotees foi whom he piesciibeu no othei path." 84
Though it is tiue that the path of -"#A*) (uevotion) uoes not suit the tempeiament of all spiiitual aspiiants, it is unueniable that thinking of uou, thinking of the "feet of the Loiu", uoes attiact Bis giace. Whethei uevotion is
82 Marital Garland of Letters (Sri Arunachala Akshara Mana Malai). Sri Ramanashramam, verse 51. 83 Ibid, verse 34. 84 Ramana Maharshi and the Path of Self-Knowledge, Arthur Osborne, Sri Ramanashramam 2002, p. 174. Practical Sadhana
72 achieveu thiough -"#A*) oi ;,#,#E when the giace of uou uawns upon us, oui uevotion ueepens into love of Bim. The love of uou is the key that opens foi us all knowleuge, peace anu puiity.
This key is the keen anu lively awaieness anu oui patient enuuiance, while waiting on the Loiu, which we have uevelopeu by peisistently weatheiing out the stoims of thought that meicilessly attempteu to tuin oui attention outwaius.
K(6$*/ >+%+/'3
So we can see that to be in the lowei states of +#4#&") is ieally not a big ueal when compaieu to the goal. Paiauoxically howevei, to be fully awaie anu aleit within those states is a veiy big ueal. Foi this aleitness is in ieality tiue 4#,#,#, watching with ieflection.
By watching this conuition with ieflection, we begin to awaken to its souice with the posing of the question "Who am I.". 0i as Bhagavan saiu, it is moie coiiectly a queiy of "Whence am I.". (=00 X3/*0 >1/4 >//*,/*0 ^_`)
Bhagavan often uiiecteu many befoie him to ieflect on "Whence am I.". Two cleai examples of this aie as follows:
"A young man, Ni. Knowles, came foi +"#,. Be hau ieau Paul Biunton's two books. Be askeu: "The Buuuhists say that 'I' is unieal, wheieas Paul Biunton in the =0210* ?#*" tells us to get ovei the 'I- thought' anu ieach the state of 'I'. Which is tiue."
Nahaishi: "Theie aie supposeu to be two 'I's; the one is lowei anu unieal, of which all aie awaie; anu the othei, the highei anu the ieal, which is to be iealizeu. the iuea of uiveisity has aiisen along with the bouy-consciousness; this bouy-consciousness aiose at some paiticulai moment; it has oiigin anu enu. What oiiginates must be something. What is that something. It is the 'I'-consciousness. Who am I. Whence am I. 0n finuing the souice, you iealize the state of Absolute Consciousness." 8S
85 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 53. From the Teachings of Sri Ramana Maharshi
73 0n anothei occasion, Bhagavan was moie succinct anu thus, as was his way, moie uiiect:
Bevotee: "I want to get iiu of pain. To be iiu of it is saiu to be libeiation."
Nahaishi: "That is what all ieligions teach."
B.: "But what is the methou."
N.: "To ietiace youi way back."
B.: "Whence have I come."
N.: "That is just what you shoulu know." 86
Thus oui ieflection is tiansfoimeu into a state of awaieness. Now oui job is to make this state steauy anu continuous. Steauily following the thieau inwaiu towaiu whence we came. This entiie piocess is what the Saints, anu Bhagavan, iightly call puiification of the minu by softening anu melting away of the obstacles that have foi lifetimes baiieu oui way to the uooi of the heait. It is also impoitant to unueistanu, as has been unueistoou by expeiience anu seen in the 36#&0+"# (spiiitual instiuction) of these veiy same Saints anu Sages, that this piocess can be acceleiateu anu the sublimation of the minu of man can be quickeneu by the use of ;#6# (constant iepetition) usually of the Name of the Loiu oi WN (the single-syllable ?1#,#%# 4#,*1#SO
A "3#% +*/ B,$#3$)1 >)FF$#&
The keyhole to life Bivine is what we iely on as a suppoit to maintain physical life - oui own bieath. Foi when the stoims of thought woilus ciash in upon us, we keep within the sheltei of the bieath, constantly pulling the outwaiu tenuency of movement back, evei back to the movement of the bieath. The Buuuha, Sii Kiishna, Sii Ramana Nahaishi anu the sciiptuies of all majoi ieligions ueclaie that by pulling the exteinalizeu minu always back to the bieath we will be taken inwaiu towaius its souice, all the way to Niivana.
86 Ibid, Talk 479, p. 473 Practical Sadhana
74 So now one can see that the eaily stages calleu +#4#&"), though exalteu in theii own iight, have become a platfoim on which so much moie attentive piactice neeus to be accomplisheu. Yes, the enoimity of all this seems to take one's bieath away. But that is why we have been piaying, anu oui piayeis have been answeieu, foi oui bieath is always veiy much with us - all the way home.
The Buuuha saiu that the key to all of this is 6#1# 43A"#, which liteially means 'befoie the face'. Simply speaking, iight unuei oui noses, the uwelling place of oui physical bieath.
It is the simplicity of this that mystifies us. uou has maue the way stiaight. Though we have cieateu lifetimes of uetouis thiough oui 61#4#&# (inuiffeience, inattention, anu willful piociastination), oui way may at times seem hopeless, but it is nevei helpless. Piayei will stiaighten oui way back to uou. Foi the Loiu is "uloiious in Bis Saints", anu if we seek theii aiu thiough piayei, they will help us finu in this life the key to heaven.
Question: Is it coiiect to say that we aie not tiying to annihilate the minu, but iathei be non-coopeiative with its outwaiu moving tenuency.
Yes, this is exactly coiiect. We fiimly, though veiy iespectfully, uo not tag along with the minu's enuless auventuies into the innumeiable woilus of thought. If the minu uemanus an excuse foi oui +#*.#$1#"# (peaceful non- coopeiation with untiuth), we simply iesponu: "No, Sii oi No, Nauam". If the minu gets belligeient, we shoulu then iesponu with: "No thank you; not now!" We will conquei the minu by ignoiing thoughts that embellish the past, anu those of imagination iegaiuing the futuie. victoiy ovei the minu is achieveu as we stiive to iemain focuseu within the piesent moment.
At all times we must iemembei that we aie engageu in the ait of %)2"#1# (ieflection on the souice of the 'I' thought which is the goal). The Nahaishi has iepeateuly saiu that the 'I' thought anu the bieath aiise fiom the same souice. 0ui ./$# is to 61#2*)20 what Be taught. This is uone by focusing oui attention on the movement of the bieath that is occuiiing only in the piesent moment. This is nevei accomplisheu by attempting to apply a stiangleholu on the minu, foi this foim of engagement only stiengthens the minu's exciteu uesiie to tiavel outwaius.
From the Teachings of Sri Ramana Maharshi
75 A tiue stoiy that uemonstiates this tiuth conceins the libeiatoi of mouein Inuia. A uevotee of Nahatma uanuhi once inquiieu of the Nahatma how 4#,/,#+# (uestiuction of the minu) is achieveu. Though uanuhiji knew well the coiiect path to this achievement, he instiucteu the uisciple to seek the answei fiom a gieat Saint living in the foothills of the Bimalayas. The implication was that usually when a uisciple is living uay in anu uay out with his Nastei, he becomes complacent anu theiefoie might not take an utteiance of piofounu Tiuth to heait.
The uisciple tiaveleu the long anu haiu ioau noithwaius with a heait full of anticipation foi a ievelation that woulu change his life. 0pon ieaching his uestination, he fell at the feet of the Saint anu intiouuceu himself as a uevotee of the gieat Nahatma uanuhi.
The Saint, following the mystic tiauition of the Bimalayan Nasteis flatly saiu: "Tell me! What uo you want." The now weak-kneeu uevotee aiose anu saiu: "Bow is the minu to be uestioyeu." The Saint, much aghast, pioclaimeu: "0 my uou, you come fiom uanuhiji with 'uestiuction' upon youi lips! Youi Nastei's veiy life pioclaims the answei. =#*.#$1#"#, non-coopeiation with the minu, is the way! Remaining still, anu theiefoie not coopeiating with the minu's egotistic intentions to move into the exteinal woilu achieves youi victoiy ovei uistiactions. Youi effoits to conquei the minu shoulu be two-folu. When the minu says, 'Come out with me anu play', you fiist ignoie the invitation, anu then tuin youi awaieness inwaius upon the bieath anu thus stay at home with uou. Youi inevitable victoiy pioceeus giauually, one success at a time."
Practical Sadhana
76
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From the Teachings of Sri Ramana Maharshi
77 1Ln Conquerlng Lhe Lgo's lorL
Question: This piactice appeais to be iight at the heait of the issue. Theiefoie, can you be moie specific, especially iegaiuing "Bow to anu how long" one shoulu continue in this spiiitual s#*.#$1#"#.
Yes, of couise, anu the heait of the issue uemanus claiification fiom Be who is in full possession of the Beait!
"Be who conqueieu anu nevei compiomiseu." 87
Theiefoie, Bhagavan explains to all:
Bevotee: "I uo not yet unueistanu how it is to be uone."
Nahaishi: "You aie piactising bieath-contiol. Nechanical bieath- contiol will not leau one to the goal. It is only an aiu. While uoing it mechanically take caie to be aleit in minu anu iemembei the 'I' thought anu seek its souice. Then you will finu that wheie bieath sinks, the 'I- thought' aiises. They sink anu iise togethei. The 'I-thought' also will sink along with bieath. Simultaneously, anothei luminous anu infinite 'I-I' will become manifest, which will be continuous anu unbioken. That is the goal. It goes by uiffeient names - uou, Self, :3,),) =#A*)E ConsciousnessE </$#E !"#A*)E F,#,#E etc." 88
Bevotee: "Bow long is the piactice to continue."
Nahaishi: "Till success is achieveu anu until ./$#-libeiation becomes peimanent. Success begets success. If one uistiaction is conqueieu the next is conqueieu anu so on, until all aie finally
87 Ramana Maharshi and the Path of Self-Knowledge, Arthur Osborne, Sri Ramanashramam 2002, p. 143, paragraph 3. 88 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 195, p. 166. Practical Sadhana
78 conqueieu. The piocess is like ieuucing an enemy's foit by slaying its manpowei - one by one, as each issues out." 89
K(3*4 >&3,,
It is oui level of concentiation that conuitions, oi iathei ieconuitions, the minu so that it may stay focuseu within anu eventually slow uown. When oui concentiation is skillful anu the minu becomes still it enteis the +#4#&") state. When we sustain this state by iemaining veiy aleit anu in full possession of a ieflective obseivance we know that the entiie minu-stuff has been sublimateu into the -"#%# (expeiience) of the bieath, anu the sounu of the M#4# (uou's Name) alone. We have full awaieness of the tiuth that, "In the beginning uou bieatheu upon the wateis" 9u (wateis mean the minu), anu foi us what neeus to be known is, "Be still anu Know that I am uou". 91 Anu then, of couise, we must uo it ovei anu ovei anu ovei again. Bhagavan spoke cleaily on this point when once askeu by a uevotee:
"What is N/A+"# (libeiation)."
BhagavanP KN/A+"# is to know that you weie not boin. '!0 +*)88 #,& A,/G *"#* R #4 (/&.' To be still is not to think. Know, anu not think, is the woiu." 92
When the minu uistiacts us away fiom inwaiu stillness, it uoes so by luiing us thiough imagination into the futuie oi making us emotional anu ieactive to things fiom the past. Its effoit is conceineu solely with pulling us out of the piesent moment.
Constant abiuance in the piesent moment is the ueath knell foi the ego. Theiefoie oui sole concein as meuitatois is to uevelop anu ueepen the skill of abiuance in the piesent moment, peimitting the movement of the bieath to be the uooiway to the souice of oui existence, to life Bivine. If one's piactice is to use the M#4# F#6# as a fuithei aiu towaius the goal, then this ;#6# is
89 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 28, p. 29. 90 The Holy Bible, Genesis 1, 2. 91 The Holy Bible, Psalms 46, 10. 92 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 130, p. 119 From the Teachings of Sri Ramana Maharshi
79 synchionizeu with the bieath natuially anu without stiain. The iepetition of the ;#6# is always set to the ihythmic movement of the bieath. 0ne shoulu nevei tiy to squeeze oi expanu the bieath into the matiic length of the ;#6#.
B$/N1 B#+9(. C31 B3;&
Specifically, we have liteially invokeu the Piesence of uou thiough the iemembiance of Bis Name. This is not at all an empty state of minu; we aie not stone-like in a state of 8#.#. We have become utteily still within anu in oui stillness we become awaie of the movement of uou fiom within oui heait. We peiceive that this movement is with foim anu has a beautiful peisonality. In ieality, uou is peifectly human in the sense of possessing a Puie Ninu. We aie maue in this likeness of uou, though habitually foigetful of it. Bis uiace is that this Puiity is offeieu to us as an inheiitance. If only we woulu not attempt to uisown Bim by oui actions.
It is so touching how veiy human uou ieally is. It is touching in the sense that oui heaits aie consumeu with attiaction towaius Bis #,#,&# (puie happiness, joyful unselfish love). Bis piesence is the uooi; the key is oui ieflection upon this physical (veiy palpable) peiception of that Bivine piesence. 0ui focus iemains steauy while intent on the bieath.
0ui ievelation is that we can anu shoulu peiceive, not 'Who' we aie #* >)1+*, but 'Who Be is'. This act of ieflection within, which is also an act of suiienuei, ieveals that Be is oui veiy own. Thus oui Awakening is the iealization that fiom "Whence we came" is fiom uou, anu in the enu, oui +#&"#,# will be the most natuial union by going back the Way we came.
Question: Is it the same expeiience foi all.
No, because uou manifests in the piecise way that is attiactive to each inuiviuual. Theie is ieally no similaiity oi uuplication of the expeiience of uou's Piesence. Even amongst people who aie uevelopeu -"#A*#+ (piacticing mainly uevotional aspects of ./$#), ceitain aspects of uou will be attiactive to one anu anothei will not become luieu within. uou knows exactly what will catch us. Be puts out the veiy best bait. Be is the fishei of men. Be knows that ceitain of the fish Be is out to catch like a paiticulai sounu, anu a ceitain foim. Be becomes that which we finu most auoiable.
Practical Sadhana
80 7'( K(+)&6 $; :+6+
Anothei aspect of this seciet of uou anu 4#.# (cosmic illusion) is that we aie caught up by the foim of uou that is most physically auoiable anu joyful. Again, this is the most natuial thing because we aie human, with a human heait. The tiuth is that the human heait, in its 6310 state, is the bait that uou finus iiiesistible. Be loves us puiely anu without motive, anu fai moie than we love Bim! 0ui +#&"#,# anu piayeis, oui iemembiance of Bim, aie a confession of this. With sinceiity anu longing we ultimately piay that in spite of this Be will awaken us anu save us. The tiue ;,#,) also comes to this iealization. Aftei all, Sii Ramakiishna saiu that since we came into this woilu to eat mangoes, we shoulu uefinitely eat them anu be happy at it. The implication heie is that mangoes iepiesent the sweetest anu puiest offeiing of cieation. We came foith into such a cieation to enjoy its fiuits anu be thankful to its cieatoi. All of the tiouble anu pain that we expeiience in mateiial life come fiom fieely paitaking of the fiuits of life without giatefully acknowleuging the Nastei of the oichaiu.
We ielentlessly laboi at it to the best of oui ability, knowing fiom the testimony of the Saints anu Sages that the goal is beyonu oui ieach. We peiseveie with vigilance suppoiteu by the assuiance often stateu by Bhagavan:
"If we peifoim oui sauhana to the best of oui ability, the Loiu will accomplish foi us that which is beyonu oui capability." 9S
93 Padamalai, Teachings of Sri Ramana Maharshi Recorded by Muruganar, p. 186. (Reference is to Sri Ramana Jnana Bodham, vol. 8, verse 192).
From the Teachings of Sri Ramana Maharshi
81
lounLaln of Llvlng WaLers"
"The Bible anu the ()*# aie the same.In the !"#$#%#& ()*# it is saiu that it is the natuie of the minu to wanuei. 0ne must biing one's thoughts to beai on uou. By long piactice the minu is contiolleu anu maue steauy." 94
94 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 164 p. 144 & 91 p. 89. Practical Sadhana
82
LLLvLn WaLer for Survlval
Question: What exactly is beyonu oui capability. What uoes -"#A*) achieve that ;,#,# uoes not accomplish.
vinoba, a saintly uevotee of Nahatma uanuhi, ieveals in his book @#8A+ /, *"0 ()*# a most impoitant point iegaiuing this question that fiequently aiises uuiing spiiitual puisuit. Be uefinitively pioclaims that -"#A*) will leau one to the ievelation of ;,#,#. In the same bieath he says that: "the bianch of ;,#,# is nouiisheu by the wateis of -"#A*)."
0ne shoulu then ask, "Bow can this be." The answei is known by the unueistanuing that when all of oui #-".#+# anu %)2"#1# aie uistilleu uown to the funuamental motive, we aie piimaiily in puisuit of a Puie Ninu.
We aie in puisuit of puie happiness, the founuation of which iesiues exclusively within the heait. This is uiametiically opposeu to the puisuit of puie pleasuie which is the uominating factoi motivating the ego. All the tiouble in the woilu comes fiom the puisuit of happiness being misuiiecteu towaius the puisuit of pleasuie.
It is human natuie that even in the puisuit of something as puie anu enuuiing as spiiitual awakening we tenu to use a scientific appioach. We analyze the enueavoi anu equip ouiselves with tools that suit the task. This appioach is inueeu fiaught with gieat iisk when the woik at hanu is nothing shoit of the 'expeiiment of life' anu we somehow feel up to the task without uivine guiuance.
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In the !"#$#%#& ()*#E the Loiu places befoie us the most appiopiiate tools foi us to utilize in solving the iiuule of life. They show us how to awaken anu puiify the minu anu thus iemove the veil of ignoiance anu uelusion. Sii Kiishna places befoie us two sepaiate toolkits to choose fiom accoiuing to oui tempeiament anu natuie. 0nfoitunately, we misieau the instiuctions From the Teachings of Sri Ramana Maharshi
83 fiom the veiy onset. We contemplate the path of ;,#,# anu conjuie up a belief that being only conceptual it is achievable with ielative ease. The path of -"#A*) is immeuiately shieu away fiom foi it is seen as nothing shoit of a lifetime of woik, constantly tiying to ueepen the sinceiity of one's uevotion.
uou, in Bis infinite wisuom, incainates as an 9%#*#1# again anu again to show us that the choice is not G")2" tools to use but iathei which tools to use >)1+*. Each path is uesigneu to effect unique iesults that taken all togethei aie essential foi ultimate success. 0ne path leaus to the next, anu they mutually nouiish each othei along the way.
To the uismay of some, the Loiu iefeis to these two paths not as one of knowleuge anu the othei of uevotion but iathei as two sepaiate foims of uevotion; ,)1$3,# (foimless) -"#A*) anu +#$3,# (with foim) -"#A*). Chaptei Twelve of the !"#$#%#& ()*# is uevoteu solely to the meaning anu methou of employment of these ./$#+. The Loiu ieveals to us that the life-long effoit of +#$3,# -"#A*) is easiei then the path of ,)1$3,#.
J(L$&(/ O*$D,(/4(
It is conceining this tiuth utteieu by the Loiu Kiishna that vinoba comments with beautiful claiity:
"Apait fiom the point of easiness, theie is one moie point. M)1$3,# woiship is fiaught with some iisk. M)1$3,# is full of knowleuge anu wisuom (;,#,#) only. In +#$3,# theie is love anu tenueiness anu waimth of feelings. A uevotee is moie secuie theiein. Theie was a time when I ielieu much on knowleuge, but expeiience has taught me that knowleuge alone is not enough. It uoes buin uown gioss impuiities in the minu, but it is poweiless to wash away the subtlei impuiities. "Self-ieliance, enquiiy, #-".#+#, anu %#)1#$.# Q all these means taken togethei aie of little avail heie. The subtle impuiities can be washeu away only by the wateis of -"#A*). 0nly -"#A*) has the efficacy to uo it. You may call it uepenuence; but it is uepenuence on nobouy else but the Loiu. The minu cannot be completely cleanseu without Bis help. "Some may say: 'You aie giving a naiiow meaning to the woiu "knowleuge" (;,#,#). To holu that knowleuge cannot cleanse the minu completely is to unueivalue it.' This objection is ceitainly valiu. But my point is that it is haiu to attain puie knowleuge while living in a moital bouy. The knowleuge that we can have while we aie encaseu in this bouy Practical Sadhana
84 is bounu to be somewhat impeifect anu incomplete; its powei is bounu to be limiteu. Puie knowleuge will unuoubteuly buin to ashes all the impuiities of the minu; anu along with it, it will buin uown the minu too. But when associateu with the weak flesh, its powei pioves to be inauequate. It cannot theiefoie wash away subtle impuiities. 0ne has to take iecouise to -"#A*) foi this puipose. A man is theiefoie moie secuie in -"#A*). This is my peisonal assessment. =#$3,# -"#A*) is easiei, as theie is ieliance on the Loiu wheieas in ,)1$3,# -"#A*) theie is self- ieliance. But, aftei all, what uoes 'self' in 'self-ieliance' mean. It means ieliance on the Loiu Who uwells within us. You cannot finu anyone puiifieu solely thiough ieason. Thiough Self-ieliance, that is, thiough knowleuge of the Self within, we shall have puie Knowleuge. Thus, even in ,)1$3,# -"#A*), ieliance is on the Self "=#$3,# neeus help fiom ,)1$3,#. 0ne must eventually leain to fiee oneself fiom attachment to anu pieoccupation fiom inuiviuuals anu outei foims. =#$3,# is inueeu the souice of inspiiation, but the ultimate culmination must be in ,)1$3,#, in commitment to piinciples. Self- knowleuge must ultimately emeige fiom the womb of uevotion. The plant of -"#A*) must blossom into the flowei of Self-knowleuge." 9S
>&#(*4&' +*/ K(+)&6 $; EPF(#3(*9(
Question: Bow is one to know when the plant of -"#A*) has matuieu into the floweiing stage of Self-knowleuge.
It must be unueistoou that we aie tiying to put an expeiience of the heait into woius fiom the minu. 0ui effoits aie in vain uue to the limitations of the woius, which piesent an insuimountable obstacle to iight unueistanuing. Rathei than attempting to uesciibe what the expeiience is, we will succeeu in uepicting what this expeiience uoes.
The uawning of knowleuge of the Self is the most attiactive thing in cieation. It pulls you inwaiu, cieating one iiiesistible uesiie. You want that anu only that! Inheiently you know that if effoit is slackeneu anu you tuin away fiom the puisuit of it thiough the slightest inuiffeience, you will lose it.
95 Talks on the Gita, Vinoba, Paramdham & Sarva Seva Prakashan 2005, p. 171- 173. From the Teachings of Sri Ramana Maharshi
85 This loss will happen quickly because we aie in the subtle iealms of the heait. This iegion of the heait, though most neai anu ueai to oui tiue Self, is paiauoxically an aiea that we know the least about. If we have not uevelopeu thiough a skillful anu nimble powei of concentiation the subtle stiength anu agility of awaieness, the slightest uistiaction will cause us to lose the peiception of that which we stiove with such vigilance to acquiie.
A "#3(*/ H$) =+* 7#)1&
The founuation of concentiation that we laiu in the eaily stages of oui meuitation will seive as oui stiength anu suppoit uuiing oui final ascent. This beuiock of fiim anu focuseu concentiation is essential because the subtle iegions of the heait aie not limiteu within time anu space. Within meuitation the peiception of this limitlessness is so piofounu anu ielieving that we want to simply float away anu bask within it. 0ui skillful habits uevelopeu within meuitation will catch this uesiie 'in the act' anu pull us back to the safe sheltei thiough awaieness of the bieath. Bhagavan Sii Ramana assuies us that, in auuition to +#*+#,$#, oui awaieness on the bieath is the most ieliable thieau leauing us to tiue awakening:
"A visitoi askeu how to iealize oneself in accoiuance with Nahaishi's instiuctions, containeu in his text of @13*" 70%0#80&, veise 9, supplement. The uifficulty was in contiolling the minu."
N#"#1+")P "It is to be uone by contiolling the bieath. If you piactise it by youiself without othei help, then the minu is contiolleu. 0theiwise the minu comes unuei contiol spontaneously in the piesence of a supeiioi powei. Such is the gieatness of association with the wise (+#*+#,$#)." 96
Bhagavan has assuieu us that: "I am not going away. Wheie can I go. I am heie." 97 With this assuiance, we can follow his teachings anu his now invisible piesence as oui +#*+#,$#. Thus we can avoiu the uangei of falling piey to self-maue Nessiahs that aie eveiything but the "supeiioi powei" that Bhagavan iefeis to. Theiefoie we can embiace Bis teachings by befiienuing
96 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 10. p. 3. 97 Ramana Maharshi and the Path of Self-Knowledge, Arthur Osborne, Sri Ramanashramam 2006, p. 222. Practical Sadhana
86 anu contiolling (watching with awaieness) the bieath, foi that is what pulls us inwaiu away fiom the vagaiies of the minu, anu moves us towaiu the sublime aboue of uou.
The ancient Biblical text of the Bebiews ueclaies that: "In the beginning, uou bieatheu upon the wateis." Symbolically this means that uou took on oui humanity by bieathing Immoitality into oui Bighei Ninu. The catch is the iole of 4#.# in this uivine action; She put the immoital Ninu into a veiy moital bouy. Regaiuless of the gieat possibility that all of this is also Bei 4/"#, we have no choice but to ueal with it. Neuitation is the means to this enu.
Anothei aspect of the humanity of uou is Bis methouical natuie. Be pulls us back to Bimself along the same path fiom which we came out fiom Bim. Be is steauy in Bis patience anu ielentless in Bis effoit. Bis love foi us is without limit oi motive; it is puie unselfish love. The simple tiuth is that we aie always within the powei of Bis Piesence. The uiscoveiy of this is founu in becoming ieceptive to Bis tiansfoimative powei.
The uiace of uou is liteially confineu by oui choice to ieceive it. Its effect is limiteu by the intensity of oui effoits to absoib it. Sii Ramana Nahaishi veiifieu this tiuth with ceitainty to all who came to him. The most piofounu example of this is seen when in the piesence of Bhagavan:
"The conveisation tuineu upon the question as to whethei R+G#1# ?1#+#& (Bivine uiace) is necessaiy foi the attaining of s#41#;.# (univeisal uominion) oi whethei a ;)%#H+ (inuiviuual's) honest anu stienuous effoits to attain it cannot of themselves leau him to That fiom whence is no ietuin to life anu ueath.
"The Nahaishi with an ineffable smile which lit up Bis Boly Face anu which was all-peivasive, shining upon the coteiie aiounu him, ieplieu in tones of ceitainty anu with the iing of tiuth: "Bivine uiace is essential foi Realization. It leaus one to uou-iealization. But such uiace is vouchsafeu only to him who is a tiue uevotee oi a ./$),, who has stiiven haiu anu ceaselessly on the path towaius fieeuom." 98
98 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 29. From the Teachings of Sri Ramana Maharshi
87 A99(F&3*4 B$/N1 B#+9(Q
0ui choice is whethei we will iemain cieatuies of fiee will oi accept oui inheiitance as beings of Bivinely inspiieu fieeing-will, in possession of an Awakening that tiansfoims us anu puiifies those in the woilu aiounu us. This fieeing-will is the Will of uou. Foi fiom the veiy beginning it was only uou, in the uisguise of oui +#&"#,# who came out of Bis heait- uwelling within us anu into oui minus, into the woilu of foigetfulness that we chose to live in. We may also choose to call it the Bivine Nothei's spoit of 4#.#, but ceitainly this cieation has appeaieu by Supieme intent. uou fully intenus to luie us inwaiu, back to the iealization that Be is oui veiy own.
Bhagavan fieely uivulgeu the ielentless intention of Bis giace anu compassion to all who came to Bim with sinceie heaits. Thus, he ueclaieu to those befoie Bim as if pioclaiming to all:
"Even if you let go of Bhagavan, Bhagavan will nevei let go of you." 99
Even so, when a uevotee giew uesponuent at seeing no piogiess in himself saying:
"I am afiaiu if I continue like this I shall go to hell."
Bhagavan, the 0cean of Compassion without Reason, tenueily ieplieu:
"If you uo Bhagavan will go aftei you anu biing you back." 1uu
99 Ramana Maharshi and the Path of Self-Knowledge, Arthur Osborne, Sri Ramanashramam 2006, p. 172 97 Ibid. p. 172
Practical Sadhana
88
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101 Be Still, It Is The Wind That Sings, Arthur Osborne, Sri Ramanashramam 2000. Chapter 1, p. 27. From the Teachings of Sri Ramana Maharshi
89 D>R=UR V2,9 ./0 $0610. ,- Q,71 "92 ?0)1.
Question: Fiom the most ancient times the teaching methous of $313+ weie to uesciibe the goal, claiify the methous anu piactices foi attainment anu finally to fully uisclose the hinuiances to that attainment. Since we aie leaining the means towaiu the highest Realization, one must assume that the obstacles to attainment aie ieal anu foimiuable. What aie the obstacles to oui achievement of the ultimate goal of life.
Let us auuiess this question fiist with a piofounu answei accoiuing to the ieligions of the woilu, anu then with the ultimate answei.
The Saints anu Sages unanimously agiee that iegaiuless of any chosen path, it is piactice that makes us peifect. Foi it is thiough piactice that we attiact the evei-piesent uiace of uou.
The gieatest obstacle to piactice is not only foimiuable but completely beyonu the iealm of oui contiol. This hinuiance anu gieatest foe to Enlightenment is all-consuming anu uevouiing Time. The seivants of this enemy of the evolution of man aie calleu the &0%#&3*#+ (uivine messengeis).
Theie aie five sepaiate &0%#&3*#+, of which thiee aie foi us of majoi concein. When these visit us we become fully awaie of the tiansitoiy anu limiteu natuie of oui physical existence. These thiee, that foi piactically eveiy living being aie the ultimate obstacles to the achievement of immoitality, aie Ageing, Illness anu Beath.
Practical Sadhana
90 7'( <$*/(# $; <$*/(#1
When time is on oui siue we fiittei it away seeking what comes natuially to us, which aie the enjoyments anu the love of mateiial life. When the uay of the eventual, inevitable, anu unpieuictable aiiival of the &0%#&3*#+ uawns, we become consumeu with iesentment anu uieau. 0ui iesentment seems legitimate foi we finu ouiselves unable to fuithei enjoy the possessions that we stiove a lifetime foi. We uieau that many of those who have loveu us foi the wiong ieasons might lose theii attiaction to us. In this conuition, the veiy last thing that we tuin to is the aiuuous anu giueling piactice of meuitation. Anu even if, by uou's giace oi sheei uespeiation, we somehow seek solace with inteiioi spiiitual piactice, we finu that the mental faculties anu physical enuuiance neeueu foi the task have long ago uepaiteu fiom us. This is, simply speaking, the human conuition. None aie exempt! It is a wonuei to beholu.
In the N#"#-"#1#*# epic this human conuition is poitiayeu with the encountei of the Panuava biotheis meeting C"#14# (the eteinal ihythm manifesting by giace within time), uisguiseu in the foim of a .#A+"# (uemi- gou), by the shoie of the cooling wateis of a lake. Each of the five biotheis, suffeiing gieatly fiom thiist, weie in tuin appioacheu anu waineu by C"#14# not to quench theii thiist befoie answeiing ceitain questions. Each as they appioacheu the lake, uisiegaiueu the waining anu uiank anu immeuiately fell ueau.
Finally the eluest, Yuuhisthiia came anu seeing the coipses began to lament. C"#14# spoke biuuing him to fiist answei his questions anu then he woulu cuie the thiist anu giief of Yuuhisthiia.
The most significant of the questions askeu anu coiiectly answeieu was:
"0f all the woilu's wonueis, which is the gieatest wonuei."
"That eveiy man, though he sees otheis uying all aiounu him, believes that he himself will iemain foievei. What can be a gieatei wonuei than this." The piofunuity of this might be aigueu but ultimately this tiuth can nevei be uenieu. The pioblem facing piactically all is that when this tiuth is finally seen, it is too late to uo anything about it.
From the Teachings of Sri Ramana Maharshi
91 B3L( 8(+9( $; :3*/ + ='+*9(
All of the Saints anu Sages, who have piopounueu piactice as essential anu Time as its hinuiance, ultimately agiee that the peifection fiom the piactice is a Puie Ninu. Anu fuithei that the minu is eveiything anu pieceues all states anu conuitions. A genuine unueistanuing of this ieveals the seciet behinu the pioblem of biith, ageing, illness anu ueath. Religion, if piacticeu coiiectly, uoes not guiue man towaius a spiiitual piepaiation foi ueath, but iathei towaius a tiansfoimation into eteinal life befoie ueath.
It is not the iavages of Time's "iough hanuling" that aie at the heait of the pioblem of the cycle of life anu ueath; it is oui mental ieaction to it. Time has been oiuaineu to have uominion ovei oui physical conuition. Its uominance ovei oui mental conuition is a mattei of oui own choice. The peace anu puiity of minu that can be achieveu thiough #-".#+# anu %)2"#1# is founueu on soliu expeiience within the uepth of meuitation.
The state of +#4#&") in ueep meuitation gives us expeiience in a timeless woilu. The constancy of this expeiience soliuifies oui ability to iemain meiely a witness to the movement of ageing anu illness. In ieality, we aie now expeiiencing a veiy viviu timeless state, anu oui spiiitual heait, wheiein oui uivine Self iesiues, is supiemely attiacteu to it. We know by expeiience anu the piomptings of uou's giace that if we cultivate this, if we befiienu this, it will uiaw us into Itself. By fuithei piactice we will make this oui best fiienu, one who nevei betiays.
Theiefoie we will caiiy this keen anu lively awaieness anu expeiience of stillness anu peace iight to the uooi of ueath. At that moment we aie steauy in wisuom (+*")*# 61#;,#).
We will not be iavageu anu oveicome by ueath. We will calmly unueistanu that the bouy is no longei habitable, anu we will consciously step out of it as if we weie stepping out of one ioom into anothei. The bouy will go the way it came, unto uust. We will go the way we came, unto uou.
Practical Sadhana
92 >+,L+&3$* ;#$% "(+#
This is known as the ueliveiance of the Enlighteneu 0nes. 0ui ueliveiance is the ueliveiance fiom the feai of ueath. Beath loses its sting. The sting of ueath is the belief, anu foi most the mistaken expeiience, that the loss of the bouy will cause the loss of conscious existence. The lives of the Saints, anu those who thiough effoit anu giace have enteieu the stieam of timeless existence, piove this utteily false. Nany of these Enlighteneu 0nes have fuithei pioveu theii uivinity to those aiounu them who iemain embouieu. Theii tiansfoiming piocess of uivination was peifectly complete, tiansmuting eveiy cell in theii bouies. Thus theii physical bouy, which at biith was uestineu to ietuin unto uust, was ienueieu incoiiupt aftei ueath. Theii minus became tiansfoimeu anu sublimateu by theii cultivation of the timeless Spiiit within the Beait. Theii physical vehicle, which was useu skillfully uuiing this tiansfoimation, also became thoioughly steepeu in incoiiuptible immoitality. They ieacheu that which we must stiive foi anu achieve, what in Chiistianity is calleu the puiity of the "fullness anu peifection of the statuie of the Consciousness of Chiist". Which in the East is sought foi anu known to be the ultimate goal of Self-iealization, wheiein the self of man is ieuniteu anu absoibeu within the puiity anu peifection of uou.
"When all the essences of cainal things have been tiansmuteu into soul, anu all essences of soul have been ietuineu to Boly Bieath, anu man is maue a peifect uou, the uiama of cieation will concluue. Anu this is All." 1u2
To know of that which is ueemeu "All", one must suiely suiienuei to It with uevotion as well as with knowleuge. These two aie in essence one, foi the seciet of Enlightenment is the Love of uou! Though many of Bhagavan's uisciples floweieu in the fullness of ;,#,#E what stiikes us most in them is theii total love anu -"#A*) to Bhagavan.
Thus the Nahaishi, the embouiment of Love, enticeu us with Bis woius, with Bis glance, with Bis life that shone upon us as a biilliant sun to know:
"The eteinal, unbioken, natuial state of abiuing in the Self is ;,#,#. To abiue in the Self you must love the Self. Since uou is veiily the Self,
102 The Aquarian Gospel of Jesus the Christ, by Levi, Devorss & Company 2001, p. 88. From the Teachings of Sri Ramana Maharshi
93 love of the Self is love of uou; anu that is -"#A*)O F,#,# anu -"#A*) aie thus one anu the same.. theii puipose is to leau you to &".#,#, to meuitation, which enus in Self-iealization." 1uS
Anu all the Sages of all the woilus will say:
Amen. Cm. " Amen. Cm. "
lor furLher Leachlngs from Srl 8amana Maharshl and Lhe MasLers from Lhe LasL and WesL vlslL:
www.splrlLual-Leachlng.com
103 Maharshis Gospel I, The Teachings of Sri Ramana Maharshi. Sri Ramanashramam 2007, p. 17-18. Practical Sadhana
To meuitate on Thee within, the yogi sees Thy light,
0 Aiunachala, anu finus his uelight in Thee.
Y)%0 =*#,J#+ /, =1) 913,#2"#8# a =*#,J# _
Practical Sadhana
96
Appendlx l Surrender"
Its true meaning and Method of Practice
If there is one term describing an essential aspect needed for success that can be found in all schools of spiritual practice, regardless of the methods prescribed and their scriptural foundation; one single aspect of approach or revelation of the Divine, the Self, the Eternal, the Perennial Ground of which all humans claim inheritance- it is surrender.
If there is one thing that can be universally said concerning this fundamental cornerstone upon which is built a life of what is deemed Spiritual and Real, it is undeniably that from its very definition onwards practically everyone has it wrong. Of course, this statement is bold and presumptuous, even arrogant. But before such judgment is passed, let us analyze the proper Sanskrit dictionary etymology and meaning of the word saranagati, which is commonly translated into English as surrender.
The meaning of saranagati is derived from two root words. First is the word saranam, and finally from the word agati. Saranam is defined with a list of synonyms including refuge, shelter, protection, succor, and interestingly, a place of rest. Agati means to come to, to go to, even to go to quickly as an arrow released from a bow.
In the 18 th chapter of the Bhagavad Gita, the Hindu Bible, Lord Krishna uses this word twice in His final summation to Arjuna. The Lord is revealing in verses 62 and 66 the highest and most profound secret regarding how to surrender and what is its result.
Verse 62
tam eva saranam gaccha sarvabhavena bharata tatprasadat param santim sthanam prapsyasi sasvatam From the Teachings of Sri Ramana Maharshi
97
Fly unto Him alone for refuge With your whole being, Arjuna. From His grace, you shall attain Supreme peace and the eternal abode.
Verse 66
sarvadharman parityajya mam ekam saranam vraja aham tva sarvapapebhyo moksayisyami ma sucah
Abandoning all duties, Take refuge in Me alone. I shall liberate you From all evils; do not grieve.
It is essential to note the words the Lord uses to imperatively modify saranam in both verses. In verse 62 the use of the word gaccha signifies the exclamatory imperative act to go! In verse 66 the word vraja, coming from the root vraj, implies a command take, vow! Grammatically both usages are to be defined with extreme emphasis, for they are both 2 nd singular imperative acts. The implication that Sanskrit scholars derive from this is that the Lord is revealing the act of surrender as a process of determined and totally concentrated effort (prapatti, an often used synonym for saranagati meaning total surrender to God through devotion and adoration combined with a life of purity and virtue).
Sri Ramana Maharshi clarifies the application of this secret revelation in the Gita when answering questions of devotees from both the Jnana and Bhakti Marga (way):
The I casts off the illusion of I and yet remains as I. Such is the paradox of Self-Realisation. The realised do not see any contradiction in it. Take the case of bhakti - I approach Iswara and pray to be absorbed in Him. I then surrender myself in faith and by concentration. What remains afterwards? In place of the original I, perfect self-surrender leaves a residuum of God in which the I is lost. This is the highest form of devotion (parabhakti), prapatti, surrender or the height of vairagyaYou give up this and that of my possessions. If you give up I and Mine instead, all are given up at a stroke. The very seed of possession is lost. Thus the evil is Practical Sadhana
98 nipped in the bud or crushed in the germ itself. Dispassion (vairagya) must be very strong to do this. Eagerness to do it must be equal to that of a man kept under water trying to rise up to the surface for his life. 104
The Jnani casts off, the Bhakta approaches, prays and becomes absorbed. Both are an active effort requiring strong dispassion and concentrated eagerness to avoid being drowned in the waters of samsara (an ocean of sorrows).
Can we now pass judgment that to believe surrender a whimsical act of letting go, giving up the effort, or casually and shyly going with the flow is an erroneous and mistaken understanding?
Mistaken! For Bhagavan and the Bhagavad Gita are declaring that surrender means flying like an arrow to a shelter, a refuge and a place of rest in God!
And if we try and try again to attain this most Blessed state, but find no help, our prayers will at least give us ears to hear the proclamation from the Jagat Guru, the Spirit of Guidance:
Devotee: We surrender; but still there is no help.
Maharshi: Yes. If you have surrendered, you must be able to abide by the will of God and not make a grievance of what may not please you. Things may turn out differently from what they look apparently. Distress often leads men to faith in God.
Devotee: But we are worldly. There is the wife, there are the children, friends and relatives. We cannot ignore their existence and resign ourselves to Divine Will, without retaining some little of the personality in us.
Maharshi: That means you have not surrendered as professed by you. You must only trust God. 105
104 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 28. 105 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 43. From the Teachings of Sri Ramana Maharshi
99 SARANAGATI SURRENDER Part II
In order to annihilate what is undesirable and harmful (anishta), the mind has to be steeped in the adoration of the Beloved (Ishta). Sri Anandamayi Ma
The first presentation on Saranagati concluded with an understanding of the nature of surrender as being a concentrated and definitive movement of the mind and heart towards God. Sri Krishna extolled us to Fly unto Him, and take refuge in Him alone. Sri Ramana Maharshis guidance gave us the conviction to abide by the will of God and not make a grievance of what may not please you, for distress often leads men to faith in God. Therefore you must only trust God. 106
Without doubt, these words are full of Truth and inspiration. But, as is often said in the scriptures of both East and West: Inspiration is one thing, the effect it has on our life and sadhana is quite another. Soothing words do soften the sorrow of the human heart, but too often their effect fails to translate into lasting progressive movement towards God. Even if we are truly motivated to Take wings and fly to the shelter of the bosom of our heavenly Father, we remain human by inheritance, and thus a sybarite by nature. One may be really very zealous in his austerities and vows in the beginning, but if one is not on a very proper guard, slowly the vigor will be relaxed, comforts will creep in the mind and man will be caught very miserably. For this very reason, an understanding of the nature of surrender pales in significance when compared with an exact knowledge of What saranagati practically is, and more importantly, how it is done.
For clarification of this most essential question let us now rely further on Bhagavan and the Bhagavad Gita as our Guru, as our Spirit of guidance. Taking their hands of Guidance and Blessing, may we proceed onwards to the further shore.
Blessings on your journey to the further shore beyond darkness!
106 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 43.
Practical Sadhana
100 (Mundaka Upanishad 2.2.6)
A visitor once asked of Bhagavan: What is self-surrender?
Bhagavan replied: It is the same as mind-control. The ego submits when it recognizes the higher authority of the Atman. This is the beginning of surrender 107 Complete surrender to God means giving up all thoughts and concentrating the mind on Him. If we can concentrate on Him, other thoughts disappear. If mano-vak-kaya karmas, i.e., the actions of the mind, speech and body, are merged with God, all the burdens of our life will be on Him. Bhagavan continued with a quote from the Gita: Lord Krishna told Arjuna in the Gita,
ananyas cintayanto mam ye janah paryupasate tesam nityabhiyutanam yogaksemam vahamy aham
Those men who worship, directing their thoughts to Me, Whose minds do not go elsewhere; For them, who are constantly steadfast, I secure what they lack and preserve what they already possess. (Bhagavad Gita IX, verse 22)
Bhagavan continues and explains: Arjuna had to do the fighting. So Sri Krishna said, Place all the burden on Me, do your duty; you are merely an instrument. I will see to everything. Nothing will bother you. But then, before one surrenders to God, one should know who it is that surrenders. Unless all thoughts are given up there cant be surrender. When there are no thoughts at all, what remains is only the Self. So surrender will only be to ones Self. If surrender is in terms of bhakti, the burden should be thrown on God, and if it is in terms of karma, karma should be performed until one knows ones own Self. The result is the same in either case. Surrender means to enquire and know about ones own Self and then remain in the Self. What is there apart from the Self? 108
Here, very definitely, Bhagavan is guiding us towards a practice of what will culminate within an effective meditative process of Atma Vichara. Many of the
107 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 56. 108 Letters from Sri Ramanashramam, Suri Nagamma, p. 225-227. From the Teachings of Sri Ramana Maharshi
101 most learned Sanskrit scholars define vichara as a process primarily of reflection and secondarily as enquiry. We can see the efficacy of this within the guiding words of Bhagavan above in relation to surrender.
In order to, Place all the burden on God, and do our duty merely as an instrument, for God will see to everything, we surely must somehow invoke and perceive THAT VERY PRESENCE. Otherwise, how in heaven or on earth are we to throw our burden on the Lord if we do not know the place where to drop off the delivery!
The followers of all religions uniformly face the same dilemma; how is God to be found? All who seek to solve this mystery of life find guidance in the saints. It is not essential to become a saint in order to find God, nor is it necessary. What is essential is that someone did it, and through their compassion they shed light on the path that we may follow as we proceed onwards toward attainment.
In India, one who sought and found, one who struggled and came through victorious, one which beheld the Face of God, was Swami Ramdas of Anandashram in Kerala.
Swami Ramdas gave great emphasis to constant chanting of Gods Name, His ceaseless remembrance and absolute surrender to His will. He even adds that these three are synonymous with God-realization. This means he who chants Gods Name constantly, has ceaseless remembrance of God and his surrender to God is absolute. He is as good as having realized God.
Surrender is a word that appears in Beloved Papas (Swami Ramdas) utterances very often, because it is a magic word for him. He is very fond of it and extols it whenever he gets the opportunity. He assures, the moment we surrender to His will, we are flooded with peace.
But, for the common man, , the term surrender, means a sense of defeat and disappointment. When two persons or countries are engaged in a fight, one who feels too weak to defeat the opponent decides to admit defeat and face the serious consequences of humility and ignominy. He raises his hands in surrender. The fight ends with one in deep dejection because of the defeat and the other boisterous in his victory. To a devotee, however, surrender has an entirely different meaning. There is no fight. There is no defeat. There is no humiliation. There is only victory and the consequent joy. If at all we call it a fight, it is a fight with the ego, the individuality, for its Practical Sadhana
102 survival. The ego, which is apparently fighting for its survival, does not really exist. It is only a product of the illusory veil put on by the Atman, on Himself, just for play Lila - as the devotees say. Surrender here is the process of tearing off the illusory veil, which caused a sense of separation between the devotee and God. The result is the realization of the devotees oneness with Him. So surrender here denotes the vanishing of the non-existent ego and therefore a victory of the devotee. 109
Death of the ego is swallowed up, through liberating surrender, in the victory of the devotees love of God. For the illusory veil being rent a sundered, the tune of the sweet Song of the Spirit touches the human heart.
The touch of Love Divine Transmutes thee into purest light A very mould of Truth In which the Spirit Immortal Sings to ageless tune; The sweet strain fills limitless space Love be thy God only Love The liberating Mother Supreme.
- Swami Ramdas
To conclude this segment on surrender, and to continue onwards with future segments, various methods of how to invoke and perceive the object of our reflection and enquiry for which we attempt to achieve true saranagati will be presented by the most renown and authoritative Jagat Gurus (world teachers). Though various methods of sadhana will be presented, they all will lead, if correctly practiced with patient endurance, to the same goal. As Swami Vivekananda exclaimed to his Master, Sri Ramakrishna (who was delighted at the hearing): God is infinite, and infinite are the ways to find Him! All great Gurus and Masters universally agree that to control the mind and reflect upon its true Nature, a quietening of thoughts is an essential prerequisite. Only the rare few that are firmly constituted in the Self (usually from performing this aspect of sadhana in past lives) dare to skip this stage of spiritual effort. Never-the-less, even those rare few are seen to undergo this quietening of the mind, mainly through the
109 Points to Ponder; Talks and messages of Swami Satchidananda, Anandashram Publications 2000, p. 78-79. From the Teachings of Sri Ramana Maharshi
103 supplanting of the diffusive thought processes with the single sound (aksara) of Gods Name. This fact is evidently brought forth in the diary of Sri Muruganar, who is revered and known to be one of Sri Ramanas closest and most advanced disciples.
Though Bhagavan rarely gave out mantras, when he did, he generally recommended Siva, Siva. Muruganar himself was given this mantra by Bhagavan, as were several other devotees including Annamalai Swami, the brother of Rangan (who was one of Bhagavans childhood friends), and an unknown harijan. 110
Perhaps Bhagavan himself declared the reason for this by saying:
Japa reaching to the source of sound is the best course for those who are not firm in consciousness which is the source of the I. 111
Perhaps we can take the liberty to conjecture that if one can say Bhagavan had motives, a profound one would have been to guide his disciples through stages of the bliss of the self, which would act as catalysts to finally return, through sadhana, to their true home in the Self, God the further shore.
The purport of prescribing meditation on the Pranava is this. The Pranava is Omkarathe advaita-mantra which is the essence of all mantras. In order to get at this true significance, one should meditate on the Pranava. The fruition of this process is samadhi which yields release [moksha], which is the state of unsurpassable bliss. 112
It has been said by both the direct disciples of Sri Ramana Maharshi and the devout that later followed: If there is a twin Spirit of Bhagavan, an exact embodiment shrouded within a different physical form; that is seen in Sri Anandamayi Ma.
If Bhagavan defines self-surrender to be the same as mind-control in a practice that reveals the knowledge of the Self, surely Mother Anandamayi guided Her devotees with a means to achieve the same glorious end. Bhagavan declared to us: When there are no thoughts at all, what remains is only the Self. So surrender will only be to ones Self. Sri Anandamayi Ma spoke directly about the means to annihilate the thoughts of the mind, which results in the direct knowledge
110 Padamalai, Teachings of Sri Ramana Maharshi Recorded by Muruganar, Avadhuta Foundation 2004, p. 224 - 225. 111 Collected Works of Ramana Maharshi, sixth edition, p. 145 112 The Collected Works of Ramana Maharshi, sixth edition, p. 25,26
Practical Sadhana
104 of Who we are and from Whence we came:
In order to annihilate what is undesirable and harmful (anishta), the mind has to be steeped in the adoration of the Beloved (Ishta). The notion that He is far away must be altogether given up. Thou art within and without, in every vein and artery, in every leaf and blade of grass, in the world and beyond it. The awakening of the sense of want is to be welcomed; it opens the way. He is there at every step to make the unfit expert. As the sense of want and emptiness appearest Thou and no otherThou art close by; Lord, I take refuge (saranagati) in Thee, I take refuge in Thee!
The Name and the Named are identical; for He Himself appears as the Name. The sound (Aksara, the pranava Om) is indeed Gods own guise. When the Name one repeats becomes alive, it is as when a seed is sown the tree grows out of it. If the Name that appeals most to any particular person is constantly repeated, one arrives at the realization that all names are His names, all forms His forms. Furthermore, that He is without name and form will also by and by come to light.
Karma accumulated for ages and ages, sins and desires are wiped out by Gods sacred Name. Just as lighting a lamp illumines a cave that has been in darkness for centuries, even so the obscurity of numberless births is annihilated by the power of a divine Name.
The moment that has passed does not return. Time must be used well. Only when spent in the effort to know Who am I? has it been used well. 113
Sri Ramana recommended, as did Sri Anandamayi Ma, study of the Ribhu Gita, a traditional text of Advaita. It simply says:
The syllable Om is the Self. (Ribhu Gita 10:22)
113 Excerpts from Sri Anandamayi Ma, Ananda Varta publications. From the Teachings of Sri Ramana Maharshi
105 Surrender Part 3
"Withdraw within into the Shelter of Oneness with Me."
Bhagavad Gita 18:66
This third part of the series on 'Saranagati' will attempt to reveal "How to cultivate surrender". In addition to bringing forth the practical aspects of spiritual practice (sadhana) taught by Sri Ramana Maharshi, we will seek guidance from the profound depths of cherished wisdom brought forth by Paramahansa Yogananda.
Many have mistakenly conjectured that the Maharshi was unlike all other Spiritual Masters, in that he did not have a teaching. The only adequate response to this contrived falsehood should come from the Maharshi himself. In a documented lecture given by Sri Ganeshan, the grandson of Chinnaswami (Bhagavans brother) and a living direct disciple of Bhagavan, the following actual account was related.
In the early evening of April 14, 1950 (the very day of Bhagavans Mahasamadhi the day of physical absorption in Arunachala), all of the disciples and devotees were assembled around the room where Bhagavan lay virtually motionless in the final throws of his bodys endurance with terminal cancer. Though all were in a state of protracted grief, they still sought for a final word of guidance from Bhagavan. None dared approach, nor were permitted to do so, for the Maharshis body had begun its final struggle for breath. Amongst the tears and heartbreak of the devoted, the thought arose that if anyone could approach Bhagavan at this final hour prior to the seeming demise of his body, it would be Sri Muruganar. They therefore beseeched Sri Muruganar to request Bhagavan to utter a final word, by which they could be guided throughout the years to come. He did so, and as the Maharshis still radiant eyes and beatific smile fell on him, Bhagavan spoke:
Take my teaching and put it into practice!
Practical Sadhana
106 As yogis, those who seek union with the Divine, we are given by the Masters of Yoga a means of yogic practice. In the most traditional sense, Sri Ramana Maharshi, like all of the Jagat Gurus (world teachers), guides us along the time-honored means of practice towards the highest attainment.
In Part 2 of this series Bhagavan replies to a devotees (and our) question: What is self-surrender? His answer was purna (perfection) in that the definition is couched in terms of the method of attainment.
It is the same as mind-control. The ego submits when it recognizes the higher authority of the Atman. This is the beginning of surrender 114
Complete surrender to God means giving up all thoughts and concentrating the mind on Him. If we can concentrate on Him, other thoughts disappear. If mano-vak-kaya karmas, i.e., the actions of the mind, speech and body, are merged with God, all the burdens of our life will be on Him. 115
Bhagavan went on to quote, as he often did as a means of guidance, from the Bhagavad Gita. Let us now return to this very Song of God, seeking further clarification regarding the means by which we can cultivate surrender.
In Paramahansa Yoganandas wonderful commentary The Bhagavad Gita - God talks with Arjuna, we find a deep and mystical revelation that points us towards the direction by which a beginning foundation of saranagati / saranam can be laid. In further discussion of Gita 18:66 we are shown:
Mam ekam saranam vraja to literally mean, "Become (vraja) sheltered (saranam, 'protected' - from delusion) in oneness (ekam) with Me (mam).
"Always keep your consciousness in My sheltering Presence"; i.e., "Remember Me alone Indicating the practice of yoga; the Sanskrit may also be rendered "Withdraw (vraja) into the Shelter of oneness with Me."
What needs to be understood and absorbed is the essential "how to", which Sri Krishna, as such a compassionate Lord, never fails to uncover for us. There is another secret "for those who have ears and eyes to hear and see" which tells just how to, found in the beginning of verse 66.
114 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2006, p. 56. 115 Letters from Sri Ramanashramam, Suri Nagamma, p. 225-227. From the Teachings of Sri Ramana Maharshi
107 Sarvadharman parityajya - which common translation renders for us something that even the most advanced find "too obscure, and thus far beyond normal comprehension." It is mistakenly shown to mean: "Abandon all Dharmas!" Actually, correct comprehension of the verb (the action, "how to" word) tyaj is paramount for finding the actual key to the proper 'door to right understanding'. Tyaj - means "relinquish all but one!"
So the Lord is actually telling us how to "surrender" to the Sheltering safe harbor of rest in Him:
Sarvadharman parityajya, Mam ekam saranam vraja - means "Forsaking by relinquishment all other dharmas (lesser duties), remember Me alone!"
Paramahansa Yogananda reveals for us the true import and thus the method to begin partial surrender, which is deemed to be the highest achievement of human spiritual endeavor; the very heraldry of Shraddha (faith) which the Maharshi has declared to be the Cause of self-Realization.
A prosaic interpretation of the counsel unequivocally advises the deeply motivated Arjuna, and all true renunciants, to relinquish [attachment to, not necessarily the engagement in] all worldly duties entirely in order to be single- pointedly with God. O Arjuna, forsake all lesser duties and fulfill the highest duty; find your lost home, your eternal shelter, in Me! Remember, no duties can be performed by you without powers borrowed from Me, for I am the Maker and Sustainer of your life. More important than your engagement with other duties is your engagement with Me; because at any time I can recall you from this earth, canceling all your duties and actions. 116
In Sanskrit, the word dharma, derived from the root verb dhri, means to hold, to put on, also literally as an imperative act, to wear! Here we see the correlation with the command of Jesus in the Gospels: Put on the armor of Rightessness wear the robe of Salvation!
Dharma, therefore, is the cosmic law that runs the mechanism of the universe; and after accomplishing the primary God-uniting yoga dharma (religious duties), man should perform secondarily his duties to the cosmic laws of nature. One should observe rational conduct in all ways! 117
116 The Bhagavad Gita, God Talks with Arjuna, Sri Paramahansa Yogananda. Yogoda Satsanga Society of India 2002. 117 Ibid. Practical Sadhana
108
The Masters and scriptures of a Life in the Spirit confirm; the beginning of partial surrender essentially engages man in the performance of virtuous dharma. We should begin our partial surrender by adhering to the upadesha (spiritual teaching) of Devaraj Narada, who declared in His Bhakti Sutras: Seek satsanga and abandon (relinquish) dussanga. The central point surrounding an understanding of surrender as having the dual role of maintaining an inwardly God-pointed consciousness with an ongoing movement (a seeking) of satsanga does not present a contradiction in terms of direction. Sri Ramana defined the true meaning of satsanga to Srimat T.R. Kanakammal, one of the few remaining direct disciples of the Maharshi. She has related that Bhagavan declared the Sanskrit word sat to mean Being, and the word sanga to mean melt. Thus to seek satsanga is conscious movement within by which we melt into Being! Therefore, by implication, the meaning of dussanga is to melt through conscious external movement into non-Being (devoid of Godliness). This is brought about by habitually seeking adharmic (non-virtuous) pleasures that destroy intelligent discrimination. The end result of one such as this is clearly described by Sri Krishna in Gita 2:63: Buddhinasat pranasyati From destruction of discrimination, one is lost.
The melting within referred to by Bhagavan is a protracted process of sadhana tapa, a spiritual process of purification. It is not a whimsical imaginative fantasy of drifting within to a so-called instant blissful awareness of oneness with the Self. Bhagavans use of the word Being undeniably refers to Jnana (direct Knowledge of the Self), the Vijnana Vedanta of the Kaivalya Upanishad, direct experience of full awareness of Divinity within. The process of mind control (tapas) that induces the melting of impurities is a protracted meditative process of concentration, often empowered by contemplation (thinking of the Lord) or invocation through remembrance (japa) of God, which at the final stages culminates with vichara (reflection, enquiry). In direct reference to this truth, Bhagavan related how this is achieved:
Know that the wondrous jnana vichara is only for those who have attained purity of mind by softening and melting within. Without this softening and melting away of the mind, brought about by thinking of the feet of the Lord, the attachment to the I that adheres to the body will not cease to be. 118
118 Padamalai, Teachings of Sri Ramana Maharshi Recorded by Muruganar, Avadhuta Foundation 2004, p. 186. (Reference to Sri Ramana Jnana Bodham, vol. 7, verse 340).
From the Teachings of Sri Ramana Maharshi
109
For many, this guidance from the Maharshi inspires determination to forge ahead with a conviction that the end is glorious, even close. For many more, these words fall upon us as more tall talk, being far beyond comprehension, much less as a means of guidance with practical application. There is, however, some consolation afforded to us in the undeniable fact that even if Bhagavan were to convey his teaching to us face-to-face, as he did to many, there would still be mountains to move through personal effort before we could lay aside our tools of sadhana. 119
This fact was observed and documented by a disciple of Bhagavan who remained under his direct guidance for 14 years:
To beginners as well as advanced sadhakas alike, this mind control appears to be a formidable feat, yet the Master encourages them to go ahead and practise at all events to make a beginning. He constantly dins into us the inspiring notion that we are already Self- realised and that, if we are not aware of it, the obstruction to that awareness should be removed by investigation vichara which is as logical as it is simple.
To hear it direct from him, this Self-knowledge, rather the way to Self- knowledge, is the easiest thing there is (Atma Vidya); but, judging from the questions constantly asked of him, and later of his disciples, there appears to be the need for much spade work before its central idea takes a firm hold on the seeker. The Masters obvious meaning seems to be that, even apart from the psychological efficacy of the vichara proper, preoccupying the mind with a single theme to the exclusion of all others, if doggedly practiced, will not fail to produce beneficial results. It will tend to reduce the oscillations of the thinking processes, and thus render the mind amenable to concentration on the supremely important work which is to follow, which by itself is a splendid achievement. Finding the answer to the query Who am I? is not the immediate burden of the practice in the beginning. Stability and fixity of the restless, mercurial mind is the first aim, and this can be achieved by constant practice and by frequently pulling oneself back to the subject of the meditation whenever the mind strays away. When the mind has attained an appreciable degree of concentration, which means of depth, it will be time to think of the answer. Some sadhakas are fortunate enough to begin with a mind already accustomed to concentration, either naturally, or by training, or through intense
119 Sadhana is derived from the Sanskrit root sadhan, which means instruments or tools. Sadha-na therefore means the methods by which the tools are employed to achieve the desired goal. Practical Sadhana
110 fervor, so that they are able to go straight to the application of the vichara, and thus make a more or less rapid progress, according to the intensity of their determination, without much strain. For the Master tells us that mental calmness, that is, controlled mind, is essential for a successful meditation. 120
Even knowing this, and even being graced with daily having the cherished gaze of the Maharshi rest upon you, still one succumbs to human frailty and a heart that cries out:
Devotee: Surrender is impossible.
Maharshi: Yes. Complete surrender is impossible in the beginning. Partial surrender is certainly possible for all. In course of time that will lead to complete surrender. Well, if surrender is impossible, what can be done? There is no peace of mind. You are helpless to bring it about. It can be done only by surrender.
D.: Partial surrender - well - can it undo destiny?
M.: Oh, yes! It can.
D.: Is not destiny due to past karma?
M.: If one is surrendered to God, God will look to it.
D.: This being Gods dispensation, how does God undo it?
M.: All are in Him only.
D.: How is God to be seen?
M.: Within. If the mind is turned inward God manifests as inner consciousness. 121
But alas, to be instructed merely to turn within, hardly ever satisfies an aspirant who is engaged in an active practice of meditation. For they know from direct experience that what lies within can, and usually does,
120 Guru Ramana, S.S. Cohen, Sri Ramanashramam 2003, p.66-67. 121 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 244. From the Teachings of Sri Ramana Maharshi
111 contain more concentrated forms of a great danger - a powerful and destructive enemy. Lord Krishna warns Arjuna of this great foe to the realization of the Self in the beginning chapters of the Bhagavad Gita:
Arjuna said: By what is a man impelled to commit evil, Varshneya [an epithet of Lord Krishna], seemingly against his own will, as if urged thereunto by force? The Holy Lord said, It is desire, it is anger, thats born of the rajo-guna: of great craving, and of great sin; know that to be the enemyThe senses, mind and intellect are said to here be its abodethus restraining the self (here the use of atman denotes the mind) by the Self, then destroy that enemy so hard to conquer: desire. 122
In the closing chapters of the Gita the Lord clearly declares the means by which we can put His teaching into practice. Paramahansa Yogananda again helps to metaphysically clarify for us this oft-quoted sixty-sixth stanza of Chapter 18, which although is deemed by the most learned scholars as the quintessential heart of the entire Gita, is paradoxically the stanza that receives the most varied and diversified interpretation!
Sri Krishna says: O Arjuna, be a real renunciant! By the practice of yoga meditation withdraw (vraja) your mind, intelligence, life force, and heart from the clutches of the ego. From the physical sensations of sight, hearing, smell, taste, and touch, and from the objects of sense pleasures! Forsake all duties toward them! Be a yogi by uniting yourself to My blessed presence (mam ekam saranam) in your soul. Then I will save you; by nonperformance of the lesser duties to the senses under the influence of delusion, you will automatically find yourself free from all sinful troubles. If you remain in ecstasy with Me, fulfilling all divine duties as directed by Me, forsaking all ego-instigated duties, you will be liberated.
The ordinary mans mind is usually identified with external possessions and sense pleasures connected with the surface of the body. Therefore, physical consciousness is sustained by the mind, intelligence, and life force operating through the lower (rajasic and tamasic) centers of awareness. Thus, the searchlights of intelligence, mind, and life energy continually operate externally, feeding the nervous system and sustaining and revealing the sense pleasures and physical consciousness. 123
122 Bhagavad Gita, Chapter 3, sections of verses 36-43. 123 The Bhagavad Gita, God Talks with Arjuna, Sri Paramahansa Yogananda. Yogoda Satsanga Society of India 2002. Practical Sadhana
112
The yogi who persists in withdrawing awareness within through meditation (aksara japa, repetition of the sound of the Name of God), or atma vichara (reflection upon from Whence we came) effectively reverses the searchlights of intelligence, mind, and life force inward toward the sheltering presence of the object of meditation God! This is a protracted process, for through it the mercurial mind is first rendered steady, then ultimately still. For it is in stillness that man approaches the altar of the Spirit!
Sri Ramana Maharshi assented in full agreement with this understanding of the Gitas teaching put into practice. With his lustrous gaze, communicating to us the very embodiment of divine stillness, and his voice emerging from pure consciousness, he declared:
In the Bhagavad Gita it is said that it is the nature of the mind to wander. One must bring ones thoughts to bear on God. By long practice the mind is controlled and made steady. 124
124 Talks with Sri Ramana Maharshi, recorded by Sri Munagala Venkataramiah, Sri Ramanashramam 2006, Talk 91. From the Teachings of Sri Ramana Maharshi
113
"0ne shoulu not use the name of uou mechanically anu supeificially without the feeling of uevotion. To use the name of uou one must call upon Bim with yeaining anu unieseiveuly suiienuei oneself to Bim. 0nly aftei such suiienuei is the name of uou constantly with the man."