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Day in Health
by Lisa Collier Cool
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The feeding methods parents use can greatly inflateor shrinktheir babys risk of becoming obese by age 2, according to a new study published in Pediatric
Obesity involving more than 8,000 children. The researchers reported that formula-fed babies have a 2.5 times higher risk for obesity by 24 months, compared to those who are breast fed during the first six months of life. Babies fed both formula and breast milk were nearly twice as likely to become obese as breast-fed babies. The study also found that two other feeding patterns boosted the threat of early childhood obesity. Starting solid foods early (before 4 months) lifted risk by 40 percent, and putting babies to bed with a bottle magnified it by 30 percent. According the Centers for Disease Control and Prevention (CDC), children who are obese are likely to be obese as adultsand have a high risk for health problems such as diabetes, heart disease, and stroke. Heres a closer look at the research and what parents can do to reduce their childs risk for childhood obesity.
and demand situationwhen babies are full, they stop nursing. The American Academy of Pediatrics advises exclusive breastfeeding for the first six months of life, if possible. Healthy Gift Ideas for Father's Day
When you introduce solids, adds Dr. Rao, begin with vegetables or cereal foods that arent sweet. Another good rule to follow is no juice ever because sugary drinksincluding fruit juiceare the number one cause of childhood obesity. Instead, babies should drink formula, breast milk, and water as their sole beverages, adds Dr. Rao. Finally, make sure your baby gets lots of opportunities to be active. Too much time sitting in an infant seat, stroller, or baby swing can contribute to packing on too many pounds. 10 Healthy Habits Every Mother Should Teach Her Children