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disempower anyone who might be inclined to fight back to try to regain their freedom. It is a mind$ twisting trick to convince a person they are bad for defending themselves! for rising up against an oppressor. It was a large part of my teachings to help people learn to express &ove in all their relationships! and it is still the goal of our work toward "scension. 1owever! you begin as an infant who needs tender direction and acceptance before you can learn to accept all your feelings! all your impulses as a part of your glorious human makeup. #nly then can you learn to manage the normal responses to life! which to a child include frustration! anger! envy and fear. These feelings can be brought into balance with steady support and kind direction $ especially when it comes from an adult who is simultaneously modeling patience! affection and a long$range perspective. This kind of teaching is nearly nonexistent in the cultures of the Earth realm. 1ere! we hope to correct the tradition of intolerance and udgmental condemnation toward the very things that make you the brilliantly creative and powerful human beings you are. Those who stand in udgment of others pretend they are doing *od-s work. /e must begin with the need to relieve your feelings of shame and guilt for small transgressions and idiosyncrasies which! I assure you! are not the province of those who stand at the *ate of 1eaven. 2hame is a toxic! destructive emotion. It is not the same as regret or remorse! which is based in a deeper integrity! the echo from your 1igher 2elf. ,emorse reflects a conscious concern for being in alignment with the *reater *ood. 2hame! on the other hand! is created by the fear of what others think of you! and can be largely unconscious. Those others who define you may or may not be accurate in their view of the world! and they have mostly misunderstood what *od stands for. I come as teacher! friend and brother! to speak The /ord of *od as I feel it in my heart! as I hear it in my ear! and as I see it with my own eyes. Yes! I am the son of *od! but I am not the only 2on. /e are all born of the &ove of our %reator3 there is no other beginning. /e all will live together throughout eternity! in the .nity of #ne. .nity re4uires no recognition on the part of those who are oined3 it simply is! it cannot be otherwise. "re you comforted by knowing that *od loves you5 If it does not produce in you the feeling of euphoria and peace! then you are not allowing the &ove to flow into your heart. In your heart is the chamber which holds the secret to all fulfillment3 we have called it your heartmind. There in the depths of your heart are the intelligent cells! made up of the same genetic material as your brain! which allow you to feel Truth deeply! and to register the electrical signature that is &ove. 2ome call it intuition! but it is much more profound and complete than the phenomenon you call a +hunch+ or a +gut feeling.+ /ork with me now to reactivate the receptors in your heart which will allow you to receive &ove! and with it the deep knowing that comes with being completely connected with your 1igher 2elf. You see! this configuration produces a total experience. It includes heart! mind! and 2pirit! and it is a neurological structure which could be identified with scientific instruments if your instruments were more sensitive. Your current measuring devices are able to show the energy flow in a person whose
receptors are fully activated! but your scientists do not yet understand the meaning of this subtle energy. 6ow! I said you will connect with your 1igher 2elf. This is what you might call the third point in the electrical energy connection. 0egin with your heart. )eel the powerful energy emanating outward from your heart center. 6otice the direct line! like a power cord! to the center of your brain. There in the center! you will feel the power of being the I "' Presence $ the conscious awareness of being present! alive! and in command of your entire life experience. You will then experience the awareness that Your I "' Presence is activated by being linked with your 1igher 2elf! the essence of your soul! which is located ust above your head. This is the essential connection which allows you to live in multidimensional awareness. It is your direct connection to *od! to the knowledge of your many past life experiences! and to the constant flow of &ove which is the fundamental essence of the .niverse. This! Dear #nes! is your road map to enlightenment. Practice every time you feel a new breath entering your body. Practice when you walk across a room. Practice when you sit down to eat a meal. Practice when you smile! when you look upon a child! when you take a shower! when you feel the sun on your face. This is the path to what you have called mindfulness. 7eep practicing! and you will feel my presence beside you! my hand on your shoulder! cheering you on. You may find it easier to begin by acknowledging your 1igher 2elf energy! bringing it downward into the center of your brain! following the flow of &ight which pours down on you from Prime %reator! from the center of the .niverse! the great %entral 2un. &et it flow directly through your 1igher 2elf down into your brain! along the pathway of your inner channel of &ight. Trace the energy as it flows through you! down through your throat! along your spine and into your heart area. There it ignites the fire of your being! the wisdom of the ages! and the essence of your I "m Presence. You are 1ome. #nce you feel that three$part connection! you are now experiencing the Truth and the power of your human existence $ the ability to live in complete harmony with your environment! because your inner environment is that of &ove! &ight and .nity. I re oice as I observe so many of you working to make this your reality. )orge ahead! 0eloved #nes. You are learning the lessons of the ages! and you are stepping into your Destiny! your birthright. ,each deeply into yourselves! and keep going deeper until you find the place in yourselves where you can feel endless love for the young child you were! for the conscious self you have always been! and for the expanding being you are at this moment! growing! learning! evolving and perfect in your ability to change. "ll the .niverse is in the process of expansion and change. You will expand along with your dear 'other Earth! for it is your path to be the explorers! creators and inventors. 0e daring. &eave old ideas and old patterns behind. ,each for the stars! and the stars will reach for you. The time for .nity! reunion and oy is here. You will soon be oining in glorious celebration with your 2tar 0rothers and 2isters. "lert your friends $ even the skeptics and non$believers. Tell them to watch the hundreds of videos on the internet which show the lights and movement of starships. They signal to
you! with red! green and white lights3 they are eager to offer their greetings. 2oon you will meet again. I send you blessings and love. In great expectation for a brilliant year$end far better than fireworks or promises! I am your 8esus(2ananda. Transcribed by 7athryn E. 'ay! #ctober 9:! 9:;<. www.whoneedslight.org