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This summary journal which is compiled using different sources (Appendix A - Bibliography) to provide information on the child care and feeding of babies for 4 6 months old. Compiler/Translator shall have neither liability nor responsibility to any parent, person, or entity with respect to any illness, disability, injury, loss, or damage to be caused, or alleged to be caused, directly or indirectly by the information contained in this journal. This summary journal should be used only as a supplement to your pediatricians advice, not as substitute for it. It is not the purpose of this summary journal to replace the regular care of the American Academy of Pediatrics, or any pediatrician, nutritionist, registered dietician, or other professional person or organization. However, there may be mistakes both typographical and in content. Therefore, this summary journal should be used only a general guide. You should discuss with your pediatrician the information contained in this summary journal before applying it. Again, this is just the summary journal. If you wish to read more, please buy the original book listed in the Appendix A Bibliography.
IMPORTANT
Please READ before continuing to reading the Baby Food Journal below. In the baby food journal you are about to read, you will find the following authors mentioned below recommend that you may feed your baby solid foods from 4 to 6 months of age. However According to The American Academy of Pediatrics (AAP) recent recomendations, solid foods shall be introduced around 6 months of age. You shall consult with your doctor about when to introduce solid foods and how to do it.
Read more: http://www.aap.org/breastfeeding/faqsbreastfeeding.html#20
The American Academy of Pediatrics (AAP) recommends mothers breastfeed exclusively for at least 4 months but preferably 6 months and continue breastfeeding after introduction of solid foods until 12 months of age. Check with your child's doctor about vitamin D and iron supplements during the first year.
Read more: http://www.healthychildren.org/English/ages-stages/baby/feedingnutrition/Pages/default.aspx
Starting solid foods will NOT make your baby sleep through the night.
Most babies start sleeping through the night by four months of age. It is not because their tummies are full of rice cereal, but because they are developmentally able to by that age.
Introducing solid foods at an early age (before babies can digest them) may result in food allergies.
... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
Sign of Readiness
i. Babies usually start solid food between the ages of 4 and 6 months. ii. Solid foods should only be introduced :(a) able to control his neck and head muscles (b) sit with support (c) lift his head off a blanket (d) other indicators of readiness: - showing signs of hunger after 6 to 8 full breastfeed in a 24 hour period Signs that more nutrition is - baby who has well-established night time required during the day sleep pattern, any abnormal waking at night between 5 and 6 months of age - waking early during naps - Remember: Starting solid foods will NOT Make your baby sleep through the night.
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Below is the big picture. Remember, these are average ranges. There s no need to panic if your baby isnt right on the curve: Age 0 2 weeks 2 weeks to 2 months 2 to 4 months 4 to 6 months 6 to 9 months 9 to 12 months 12 months + Breast Milk / Formula 18 24 oz 20 32 oz 30 40 oz 32 40 oz 28 36 oz 20 30 oz 16 oz whole or 2% milk Solid Foods none none none 0 4 oz 6 14 oz 10 18 oz 3 solid meals plus 2 snacks
Stage Two :
Stage Three :
Stage Four :
Stage Five :
... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
Water is Important to Kidney Functioning When you introduce solid foods, begin giving your baby a little water after and between meals. It will help his kidneys dilute the more concentrated waste products of solid foods.
- not a sign that he doesnt like his food - but rather that he doesnt know what to do with it. It may take a dozen attempts before the child willingly accepts your food selection.
ii. If you experience a strong resistance from your baby toward a particular food, consider suspending its introduction for a few weeks then try again.
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iii. We would encourage you to consider eventually introducing all three cereals over the course of a couple of months. DO NOT introduce wheat cereal without consulting your pediatrician.
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Once start adding solids to babys diet i. gradually decrease from 32 ounces a day to about 24 ounces ii.should receive at least 20 ounces of milk per day alongside a varied diet until he is a year old.
... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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How to Begin
1 tablespoon cereal 2 tablespoons cereal 3 tablespoons cereal 4 tablespoons cereal + + + + 4 tablespoons liquid adequate liquid adequate liquid adequate liquid Times: Times: One meal One meal
Then start introducing vegetables AFTER cereal has been successfully introduced. Parents Note: Please stay on Day 1 or Day 2, the total amount of tablespoons of cereal if baby is not yet ready to proceed to the next stage, to accept thicker cereal as instructed in Day 3 and up. Until baby is ready, then gradually go for thicker mixture instruction as mentioned from Day 3 and up. NOTE: i. Although you will be making changes to the amount of the cereal / liquid combination, keep the consistency the same. ii. suggest you continue at least 1 serving a day up through the first year.
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Parents Note:
You may also find the directions how to mix cereal with liquid from:i. For example: Gerber Single grain Brown Rice a.. Babys first cereal feeding: Mix 1 tablespoon cereal with 4-5 tablespoons of breastmilk or formula b. Microwave Guidelines for Heating: Mix cup of cereal with - cup unheated liquid. ii. Internet Sources: a. How to Feed a Baby Rice Cereal (English version) Link: http://www.ehow.com/how_4531759_feed-baby-rice-cereal.html b.Infant Feeding Guides (English version) Link: http://www.nal.usda.gov/wicworks/Sharing_Center/NJ/infant%20feeding%20guide.pdf
... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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Introducing Vegetables
Is ready for vegetables
i. Once baby starts to receive 3 cereal portions a day ii. Introduce yellow vegetable first. iii. 3 of 4 days later introduce green vegetables.
iv. Start with a jar or less for few days, watching for allergic reactions. v. By day 4 or 5, increase vegetables to 1 small jar twice a day, usually at lunch and dinner vi. At Stage 2 (6 to 7 months old), move to the larger baby-food jars and serve approximately 3 ounces vii. You can continue this through 8 month and until you begin offering home-prepared vegetables.
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Serving Portions
i. Normally, baby-food jars used in Stage One, contain 2 ounces of food. ii. Containers used in Stage 2 hold 3 ounces.
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Introducing Fruits
i. fruits should be used as a complementary food source to vegetables, NOT a substitute for them. ii. Offer vegetables first and cereal or fruit flavored cereal last. iii. How Much Fruit at Each Serving ? 5 to 6 months old 7 months old 8 months old 9 to 12 months old 1 to 2 oz. 3 to 4 oz. 4 to 6 oz. Introduced soft, mashed or cut-up fruits Twice a day
Always pay attention to the listed age-recommended amounts on the baby-food jars.
such as banana, applesauce, avocado, pear, peach, prune or berries with no seeds.
iv. Note: Before 10 months, DO NOT offer your baby whole grapes, cherry tomatoes or citrus fruits.
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Introducing Meat
i. Breastmilk and formula are excellent sources of highly digestible protein, meats are not necessary to meet your babys protein needs. Therefore, a. hold off giving your baby meats until he is fully established on vegetables and fruits b. hold off until Stage 3 (8 to 12 months) ii. Offer 2 oz a day offer at the mid-day meal iii. Avoid processed meats iv You may introduce a cooked egg yolk after meats have been accepted. v. Some recommend that you wait until 8 months before introducing egg yolks and cottage cheese . because they tend to have high sodium content Egg whites are link to food reactions and should not be introduced until after a babys first birthday.
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... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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Parents Notes : You may introduce meat after egg yolk have been accepted and
concentrate on introducing new veggies.
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Juices
i. Fruit juices is the least necessary ii. You may introduce juices as early as 6 months, but recommend holding off until Stage 3 (8-12 months) iii. Avoid pulp-filled citrus fruits and juices until after your babys first year. iv. Baby should not have any fruit drinks until he is well into the toddler years and pasteurized juices are the safest. v. Fruit Juices VS. Fruit Drinks Pulp is difficult for baby to swallow and could cause choking.
- are labeled 100% - only have a percentage of fruit fruit juice with no juice, supplement with added additives sugars and sulfates - are naturally sweet - can and should be diluted 50-60% with water - should not be offered everyday
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Bottom Line :
Children with poor weight gain, chronic diarrhea, or rotten teeth often are juice-a-holics. The American Academy of Pediatrics recommends no more than 6oz of juice a day for 1-6 years of age.
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i. At one year of age. ii. The American Academy of Pediatrics recommends whole or 2% milk until two years of age. iii. After the second birthday, your child should drink what the rest of the family is drinking. This should be skim milk (nonfat or 1%), everyone. The fat will clog your babys arteries just like it clogs ours
... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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www.babybullet.com
... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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Allergy Alert
www.babybulet.com
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... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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Age
4 6 months
Liquid Nutrition
32 40 oz 5 6 meals 28 36 oz 4 5 meals
Solid Nutrition
Maybe cereal* Maybe fruit/vegetable* 0 1 feeding/day Cereal Fruit/Vegetable Meat Grains Dairy (limit amount) 1 3 feedings/day All of the above Table foods 3 meals/day
6 9 months
9 12 months 20 30 oz 3 4 meals
* Solid nutrition from 4 6 months is completely optional. ** Stage 2 list : please read the book - Baby 411 on page163. *** Stage 3 list : please read the book Baby 411 on page 163
... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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Web Reference:
http://www.babyfood101.com/food/ ... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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Some foods are tougher to digest than others. And even though babys digestive system has come a long way, its still developing. Thats why its a good idea to avoid the following foods for another 6 months. At that time, check with your pediatrician to see if you can get the green light on: Chocolate
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Cabbage
Cucumbers
Vanilla
Raw Onion
Vanilla Flavoring
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Get Ready
i. Be ready to keep your facial expression pleasant, no matter what happens. ii. The point to remember is to keep your face pleasant at babys meal times. If your face looks anxious, your baby will be anxious, and mealtimes will turn out to be anxiety producing.
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i. Dont show disappointment if she thrusts her tongue forward and seems to spit out the food 39 remember the extrusion reflex. ii. If she is spitting out the food, gently scrape it off her chin with the spoon and re-feed it to her. iii.Take it slowly and never push her to eat. iv.Remember : Your baby will look adorable when he is eating, but try not to laugh when he spits out his food. It may encourage him to continue to do this after its no longer cute.
... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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Watch Carefully for Signs that You Should End the Meal
i. Keep feeding her until the food is gone, or until she turns her head away or closes her little mouth when she sees the spoon coming. ii. Fussiness is also a sign that your baby is finished eating. iii. NEVER force your baby to continue eating if she does not want to.
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i. Dont push it. Put it away and try again in a few weeks. ii. If you are afraid a toddler will not like a particularly healthy new food, such as kale, use a little reverse psychology to get her interested. Dont give her any and eat it in front of her; have the whole family eat it in front of her. She will want some. Be hesitant, but agree to give her some. If youre lucky, she will love to eat it because it makes her feel like a big girl who fits in with the rest of the adults in the family. iii. Remember : Babies always make a face when offered a new food, especially if it has a strong flavor.
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Offer her another spoonful and if her little mouth opens to accept a refill, continue feeding.
You Can Put Your Baby in a High Chair, But You Cant Make Him Eat
i. Never force your baby to eat.
ii. When that little head turns or those lips close tight, its time to put the food away. iii. Never make him finish the last spoonful in the bowl throw it away. iv. Never make him finish the last half-ounce in the bottom of the bottle throw it away. v. Finishing the last bite will start your baby in the bad habit of eating when he is not hungry and throws off his bodys self-regulating mechanism, which may lead to overweight later in life.
... Reference Sources : Read More: Please refer to Appendix A - Bibliography Please buy the original book
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Do not keep it in the refrigerator for more than 1-2 days. Baby food can be spoiled without necessarily smelling bad. Serve it immediately; discard any leftovers and do not use them for another meal
ii. commercial infant cereal which has been mixed with liquid
iii. If leftover food has come in contact with your babys saliva
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Detail version : Methods of Freezing and Thawing the Super Baby Foods a. Pure or fork-mash a very ripe avocado b. Spoon portions into the cubes of an ice cube tray, cover with aluminum foil to prevent freezer burn and nutrient loss. c. Freeze until solid d. Transfer the frozen food cubes into a plastic freezer bag. e. When mealtime comes, thaw a food cube or two and feed it to your baby.
... Reference Sources : Read More: Please refer to Appendix A Please buy the original book
APPENDIX A : Bibliography
1,2 Denise Fields & Ari Brown, M.D.. <Baby 411> 4th Edition, Windsor Peak Press,,2011, Page 160, www.baby411.com 3 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 24. 4 Denise Fields & Ari Brown, M.D.. <Baby 411> 4th Edition, Windsor Peak Press,,2011, Page 97, www.baby411.com 5 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 25. 6 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 61 7 Denise Fields & Ari Brown, M.D.. <Baby 411> 4th Edition, Windsor Peak Press,,2011, Page 155, www.baby411.com 8,9 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, ParentWise Solutions, 2009, Page 25 26 10 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 27 28 11 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 29 30 12 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 28 29 13 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 24 14 Parents Note 15 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 30 16 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 31 17 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 32 18 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 32 - 33 19 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 103 20 Parents Notes 21 Gary Ezzo, M.A. and Robert Bucknam, M.D. <On Becoming BabyWise Book Two> Revised & Updated Edition, Parent-Wise Solutions, 2009, Page 35 22 Denise Fields & Ari Brown, M.D.. <Baby 411> 4th Edition, Windsor Peak Press,,2011, Page 155, www.baby411.com 23 Denise Fields & Ari Brown, M.D.. <Baby 411> 4th Edition, Windsor Peak Press,,2011, Page 156, www.baby411.com 24 <The Baby Bullet Pocket Nutritionist> Baby Bullet, LLC, www.babybullet.com, Page 3 25 <The Baby Bullet Pocket Nutritionist> Baby Bullet, LLC, www.babybullet.com, Page 5 26 <Baby Bullet Healthy Baby Nutrition Guide> Baby Bullet, LLC, www.babybullet.com, Page 29 27 Denise Fields & Ari Brown, M.D.. <Baby 411> 4th Edition, Windsor Peak Press,,2011, Page 174, www.baby411.com 28 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 58 29 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 86 30 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 87 31 Web References from www.babyfood101.com 32 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 32 33 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 35 37 34 Denise Fields & Ari Brown, M.D.. <Baby 411> 4th Edition, Windsor Peak Press,,2011, Page 171, www.baby411.com 35 <Baby Bullet Healthy Baby Nutrition Guide> Baby Bullet, LLC, www.babybullet.com, Page 123 36 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 50 37 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 25 38,40 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 25-26 39 Extrusion Reflex - Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Pg.11 41 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 72 42 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 56 43 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 53 44, 45 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 26 - 27 46 Ruth Yaron <Super Baby Food> 2nd Edition, Revised, F.J. Roberts Publishing Company, July 2010, Page 166-177