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Do 3t ta'e too ma y #itami s, Calcium, :lucosami e, Cho droito , M2M * ta'e o ly .? a !ee', s%ea' to your %harmacist about the ma y R$3s you are ta'i ". A#oid ta'i " u ecessary =5C dru"s.
@ Co%yri"ht Robert Chu, PhD, L.Ac., QME Aebruary 7/67 * Bo %hotoco%yi " or du%licatio !ithout %rior co se t of the author i !riti ".
Robert Chu, PhD, L.Ac., QME 1028 N. Lake Avenue, Suite 10 Pa!a"ena, CA #110$ %&2&' $8 (181) acuchu.co* 5ry readi " 1oo" Ru/e! by Michael Polla * Ce""ies the si "le best thi " to im%ro#e your health. 2ho% arou d the %eri%hery of the su%ermar'et. 5ry the Paleo Diet4 5he Paleo 2olutio by Rob Wolf or 5he Paleo Diet by Lore Cordai
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8 *9 hours a day H hour a%s, if eeded 2lee%i " time is ot time to thi '!!!
;rief 5hera%y)A!are ess 5hera%y)Ey% othera%y)BLP)EA5 Read the IPo!er of Bo!J, IA Be! EarthJ a d I2ile ce 2%ea'sJ by Ec'hart 5olle Watch mo#ies to educate yourself4 Food, Inc., Sicko, Fast Food Nation, Supersize Me, a d King Corn Lear ho! to deal !ith to$ic %eo%le a d emotio al #am%ires
@ Co%yri"ht Robert Chu, PhD, L.Ac., QME Aebruary 7/67 * Bo %hotoco%yi " or du%licatio !ithout %rior co se t of the author i !riti ".
Robert Chu, PhD, L.Ac., QME 1028 N. Lake Avenue, Suite 10 Pa!a"ena, CA #110$ %&2&' $8 (181) acuchu.co*
@ Co%yri"ht Robert Chu, PhD, L.Ac., QME Aebruary 7/67 * Bo %hotoco%yi " or du%licatio !ithout %rior co se t of the author i !riti ".
Robert Chu, PhD, L.Ac., QME 1028 N. Lake Avenue, Suite 10 Pa!a"ena, CA #110$ %&2&' $8 (181) acuchu.co*
Emotional
Lack of Exercise
Sleep
Environmental Factors:
Disease
Trauma
Stress
Fashion
Genetic Factors
@ Co%yri"ht Robert Chu, PhD, L.Ac., QME Aebruary 7/67 * Bo %hotoco%yi " or du%licatio !ithout %rior co se t of the author i !riti ".