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Response Response
Percent Count
Male 52.2% 12
Female 47.8% 11
answered question 23
skipped question 0
Response Response
Percent Count
Under 35 34.8% 8
35 or over 65.2% 15
answered question 23
skipped question 0
3. How many years have you actively rowed? (For example, if you rowed four years in college, skipped five years,
then rowed two years at BIAC, the answer would be six years, not eleven)
Response Response
Percent Count
answered question 23
skipped question 0
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4. Excluding BIAC, how many years have you spent in coached sports?
Response Response
Percent Count
answered question 23
skipped question 0
Response Response
Percent Count
Yes 91.3% 21
No 8.7% 2
answered question 23
skipped question 0
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6. How often are you online?
Response Response
Percent Count
Continuously 52.2% 12
answered question 23
skipped question 0
Response Response
Percent Count
Yes 60.9% 14
No 39.1% 9
answered question 23
skipped question 0
Response
Count
22
answered question 22
skipped question 1
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9. What aspects of fitness are most important to you? (Please note these are stack ranked, forcing you to put them
in order)
Response
1-Least 2 3 4 5-Most
Count
Endurance (6K) 0.0% (0) 0.0% (0) 13.0% (3) 39.1% (9) 47.8% (11) 23
Sprints (1K) 30.4% (7) 21.7% (5) 21.7% (5) 17.4% (4) 8.7% (2) 23
Power/Strength 8.7% (2) 4.3% (1) 21.7% (5) 26.1% (6) 39.1% (9) 23
Weight 21.7% (5) 47.8% (11) 17.4% (4) 13.0% (3) 0.0% (0) 23
Appearance 39.1% (9) 26.1% (6) 26.1% (6) 4.3% (1) 4.3% (1) 23
Why? 16
answered question 23
skipped question 0
Endurance (6K) 17.4% (4) 21.7% (5) 30.4% (7) 30.4% (7) 0.0% (0) 23
Sprints (1K) 8.7% (2) 34.8% (8) 39.1% (9) 17.4% (4) 0.0% (0) 23
Power/Strength 8.7% (2) 43.5% (10) 26.1% (6) 17.4% (4) 4.3% (1) 23
Weight 0.0% (0) 30.4% (7) 39.1% (9) 26.1% (6) 4.3% (1) 23
Appearance 0.0% (0) 13.0% (3) 30.4% (7) 47.8% (11) 8.7% (2) 23
answered question 23
skipped question 0
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11. Are your erg times consistently improving?
Response Response
Percent Count
Yes 47.8% 11
No 52.2% 12
answered question 23
skipped question 0
Response Response
Percent Count
90-100% 56.5% 13
80-90% 8.7% 2
70-80% 21.7% 5
60-70% 8.7% 2
answered question 23
skipped question 0
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13. How many days per week do exercise outside of MWF practice (off-days) on average?
Response Response
Percent Count
All 4 13.0% 3
3 39.1% 9
2 34.8% 8
1 13.0% 3
0 0.0% 0
answered question 23
skipped question 0
14. What is the maximum number of off-days you can exercise on average?
Response Response
Percent Count
All 4 26.1% 6
3 47.8% 11
2 17.4% 4
1 8.7% 2
0 0.0% 0
answered question 23
skipped question 0
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15. How diligently do you follow our current off-days training program and workouts?
Response Response
Percent Count
Diligently 13.0% 3
Somewhat 39.1% 9
answered question 23
skipped question 0
Response Response
Percent Count
Diligently 13.0% 3
Somewhat 17.4% 4
answered question 23
skipped question 0
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17. Would you prefer a unified team program or individualized program?
Response Response
Percent Count
Indifferent 34.8% 8
Why? 21
answered question 23
skipped question 0
18. Would you follow a unified team program that allowed individuals some variation to pick specific workouts on
off-days
Response Response
Percent Count
Maybe 8.7% 2
answered question 23
skipped question 0
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19. Would you record or log your workouts?
Response Response
Percent Count
Maybe 8.7% 2
answered question 23
skipped question 0
20. If Antony Brydon were leading the team's fitness effort, estimate the team's improvement in erg scores over 3-6
months.
Response Response
Percent Count
No change 8.7% 2
Negative 0.0% 0
Why? 21
answered question 23
skipped question 0
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21. It would be helpful to know who you are in case we can use this survey to build invidual variations for your
program. If you prefer to remain anonymous, please enter a ficticious but memorable name or codeword you can
remember, in the event we want to refer back to the survey in the future.
Response Response
Percent Count
Name: 100.0% 23
answered question 23
skipped question 0
10 of 10