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FEBRUARY 2014

SUPPORT
SYSTEM
HOW DEPRESSION IS CURABLE

WHO REALLY RUNS THE TRANSLANTAU

COUPLE

POWER

W in t i ck I l D i vo et c thea s, Abiga oncert tre t ils P ic mon ey m kets, a arty nd a n c la s s a t ag e m e n a Enri ch! t

Boarding school not an option? Time to meet the grandparents!


Join your community online @ www.arounddb.com

Family ties!

FEBRUARY 2014

SEABEE

$140K/50M

BIJOU HAMLET

$75K

COASTLINE

$65K

Gross: 3100 Saleable: 2403


4 4

Gross: 1801 Saleable: 1556


3 3

Gross: 1519 Saleable: 1314


3 2

Sensationally renovated garden house with private pool, modern kitchen & high ceiling.

Stunning garden house with amazing sea views. With golf cart and membership

Spacious layout, terrace with panoramic sea views.

CRESTMONT

$38K

PEACEFUL
SO L G EA EN T

$22K

CRYSTAL

$12K

Gross: 1298 Saleable: 1108


3 2

Gross: 890 Saleable: 631


2 1

Gross: 432 Saleable: 368


0 1

Spacious living, equipped with open kitchen and balcony with great sea views.

Ideal family home with modern kitchen and in a very good condition.

Good sized studio at, efcient layout, best for couple or single.

SEAHORSE

$36M

SIENA

$21M/63K

COASTLINE

$14.3M

Gross: 2075 Saleable: 1995


3 3

Gross: 2055 Saleable: 1633


3 3

Gross: 1500 Saleable: 1314


3 2

Large family home, luxury living, terrace and with amazing sea views. A must see!

Bright renovation stylish duplex, terrace with stunning sea views & fully tted equipped kitchen.

Nicely decorated, balcony with panoramic sea views.

LA COSTA

$11M/36K

CHIANTI

$9.6M

ELEGANCE

$4.85M

Gross: 1037 Saleable: 929


3 2

Gross: 1350 Saleable: 1033


3 2

Gross: 699 Saleable: 591


2 1

Spacious living, good condition, walking distance to DB plaza and pier.

Very good condition, spacious layout, balcony and concierge service.

Renovated, good condition, balcony with great views, close to DB plaza and pier.

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YOUNG WRITERS COMPETITION

Around DBs Young Writers Competition is now officially open for entries! All secondary school students living and/ or studying on Lantau Island are eligible to enter. So come on teen scribes we want to hear from you!
Around DBs Young Writers Competition (YWC) is your chance to prove and improve your writing skills, express your ideas and get published! From the articles submitted our three mentors will each select a winning story and work on improving it with the author. The three finished articles will then be posted on www.arounddb.com and the Around DB Facebook page for an online vote. The deadline for submission to info@arounddb.com is February 14.

You are:

A secondary school student living and/ or studying on Lantau Island

The article is:

A profile piece about a Lantau resident A nonfiction account 600 to 700 words Authors submit their name, age, year group and school (the judges will be given the age of the writers only)

How it works:

February 14: Deadline for submission to info@arounddb.com Past winners: Talla Buffery, Sophie Green and Ken Arima February 15 to 24: Mentors select three winning entries February 25 to March 11: Each mentor meets with one winning writer to provide advice on improving the article. The writer reworks the piece and resubmits it to his/ her mentor, who checks it and passes it to Around DB for online posting March 17: Online voting ends at 6pm The winning article is published in the April issue of Around DB All three winning writers are profiled in the April issue of Around DB HK$1,000, HK$500 and HK$400 Dymocks book vouchers for first-, second-, and third-place winners A copy of I am Malala, by Malala Yousafzai with Christina Lamb, for all three winners Prize giving at Dymocks DB, the competition sponsor

What you get:

About the mentors:

Karmel Schreyer and Lauren Gordon are delighted to be reprising their role as YWC mentors, and this year Around DB welcomes Peter Sherwood on board to round out the mentoring team. All three mentors are writers and journalists of long-standing, parents, DB residents and, of course, Around DB contributors.

Be sure to check the YWC guidelines online at www.arounddb.com, or the Around DB Facebook page, and submit your article by February 14 to info@arounddb.com.

Karmel Schreyer, Peter Sherwood and Lauren Gordon

FEBRUARY 2014
FEATURES
26 PROFILE Meet all-star DB girl cricketer Ruchitha Venkatesh 30 IN FOCUS Understanding depression: it is not sadness

48

36 FAMILY MATTERS Boarding with the grandparents 41 MONEY MATTERS Women on top 48 ESCAPES Take a Malaccan mini-break 54 ACTION Organising the TransLantau 58 LIFESTYLE Outdoor furniture trends 2014

REGULARS
18 COMPETITIONS Win big prizes at www.arounddb.com 44 TALKING POINTS Help for helpers in debt 46 MOMENTS Get set for DC Arts Fest 64 DB FACES Candid community snaps 76 OUT THERE Thoughts on island life

44

AGENDA
08 IN&AROUND DB Catch up with the latest community news

54 46

20 ACROSS LANTAU Whats happening island wide 62 HK HAPPENINGS Hot stuff from across the harbour 66 CLASSIFIEDS Great deals, employment, businesses and more 70 PROPERTY Choice local and overseas homes to buy or rent 73 LOCAL NUMBERS Your ultimate guide in DB and Lantau

36
Readers with a feature story idea, please email editor@arounddb.com If you would like to publicise a local event, email hannah@arounddb.com For general enquiries, email info@arounddb.com AROUND DB, Bay Media Ltd, 7E Glamour Court, Discovery Bay Call 2987 0577 | Fax 2987 0533

FEBRUARY

ORT SUPP STEM


RESSIO HOW DEP E IS CURABL

2014

SY

S LLY RUN WHO REA ANTAU NSL THE TRA

COUPLE

POWER

36
parents!
in DB since 2002 Publishers

ON THE COVER The joys of boarding with the grandparents! Illustration by Rift Leschinsky

Win Il Divo concer tickets, Abigails t Party theatre tickets money manag , and a ement class at Enrich!

Bo

@ ww ity online commun Join your

ool no arding sch

ties! Family
t an optio n? Time to meet the grand
b.com w.aroundd

For the latest AROUND DB updates, find us on

Facebook,

Twitter and www.arounddb.com

Publisher Corinne Jedwood corinne@arounddb.com Editor Rachel Ainsley editor@arounddb.com Editorial coordinator Hannah Ball hannah@arounddb.com Digital media coordinator Vicki Yu vicki@arounddb.com Advertising Lissa Morris lissa@arounddb.com Art direction Terry Chow cckterrychow@gmail.com Photography Baljit Gidwani www.photosdb.net Nancy Paddison npaddison@gmail.com Vincent Ypersiel ypersiel@me.com Illustration Fred Boot Rift Leschinsky Accounts Rebecca Wong accountant@arounddb.com Contributors this month Beverly Au Talla Buffery (Intern) Jane Clyde Catharine Nicol Simon Parfitt Karmel Schreyer Peter Sherwood
Disclaimer The views expressed in Around DB are not necessarily those of the publisher, editor or contributors. The publisher and editor cannot be held responsible for differences of opinion or statements published in good faith. The publisher, contributors, their employees and partners are not responsible for the results of any actions, errors or omissions taken on the basis of information contained in this publication and expressly disclaim all and any liability for any such action of any person. The mention of specific companies or products in articles or advertisements does not imply that they are endorsed or recommended by this magazine or its publisher in preference to others of a similar nature which are not mentioned or advertised. No part of this magazine may be reproduced in any form without permission.

A trip to Antarctica for a wellknown DB environmentalist! A holistic medicine centre opening in DB North Plaza! And something new (and comic) for Around DB! Talk about a sea change! For more Its all been event photos happening visit the in DB! photo gallery at
Photos by Gary Stokes

YOUR ROUNDUP OF RECENT COMMUNITY EVENTS!

www.arounddb.com

Experiments in

CLIMATE CHANGE!
From December 14 to January 3, City University of Hong Kong sent 23 students on an expedition to Antarctica, accompanied by DB photographer and environmental activist, Gary Stokes. We visited multiple sites, where the students carried out their experiments, while experiencing the incredible scenery and wildlife, Gary explains. The expedition saw art and science students working together on 12 projects based around climate change. The scientists collected data sets, and the art students are now creating ways to visualise this data in an artistic form. These will be shown later in the year in an exhibition held at the university. Visit www.garystokesphotography.com to see more of Garys amazing photos.

IN&AROUND DB

INTEGRATED MEDICINE INSTITUTE

Photos by Around DB and Kevin Fung

celebrates DB opening!
On January 6, the Integrated Medicine Institute (IMI), Asias largest natural and integrated medicine practice based in Central, opened its doors in Discovery Bay North Plaza. The occasion was marked by parties on January 10 and 11. Run by DB residents Graeme and Carole Bradshaw, IMI offers integrated health solutions through natural medicine. For more information about the clinic, visit www.imi.com.hk/dbclinic.

Enjoy a little LEMONTEA!


Last month, DB die-hard Fred Boot offered to provide Around DB with a monthly comic strip, and heres the first installment! A freelance graphic artist and part-time French teacher at Po Leung Kuk Choi Kai Yau School in Kowloon, (he also taught art as a supply teacher at Discovery Bay International School last year), Fred has lived in DB for three years with wife Nikki, and kids Elvire and Edgar. Telling stories and drawing have been making me feel well and happy since I was five years old, he says. I like to share emotions with my audience. Lemontea Family is a little smile offered to the DB community. Thanks Fred!

February 2014

IN&AROUND DB

YOUR GUIDE TO UPCOMING COMMUNITY EVENTS


Celebrate the Year of the Horse, Valentines Day and Spring Lantern Festival! Get into the DC Arts Festival and DBIS Green Week! Shop Handmade Friend us Hong Kong and on Facebook the DB Flea for event Market. Its all reminders happening this month in DB!

Photo by www.photosdb.net

Ring in

rua Feb

ry 1

CHINESE NEW YEAR!


Dont miss the Discovery Bay Recreation Club (DBRC) Chinese New Year celebrations. Not only will there be traditional lion dancing and complimentary Chinese snacks and tea from 10am at the DBRC, and from 11.30am at Club Siena, you can also see in the Year of the Horse with a Fireworks Harbour Cruise and dinner buffet in the evening. Entry to the lion dance is free for members, and dressing in Chinese costume is recommended. For more information, call the DBRC on 2987 7381, or email dbrc-enquiries@dbrc.hk.

a Febru

ry 13
Photo by Vincent Ypersiel

SHOP

til you drop!


ry 9

BEACH RUGBY
rua Feb
Head to Tai Pak Wan for the annual inter-school touch rugby tournament organised by Discovery Bay International School. Starting at 9am, around 350 Year 5 and 6 students from 16 Hong Kong schools compete for the boys and girls cup, which was won last year by Discovery College. If you would like to help referee, email chairman@dbpirates.com.

Treat yourself to a shopping spree at the Handmade Hong Kong bazaar in DB Plaza from 11am to 6pm. If youre looking to sell quality handmade goods, you can reserve your place for the May 11 bazaar at www.handmadehongkong.com. Registration opens on February 12 and closes on February 26.

Your chance to
Photo by Around DB

a Febru

ry 14

GET PUBLISHED!
FOR A TASTE OF BRAZIL look out for an authentic churrascaria coming soon to DB North Plaza. For more information, email vconceptsinternational@gmail.com.
10
February 2014

Are you a secondary school student living and/ or studying on Lantau Island with a way with words? Around DBs Young Writers Competition (YWC) is your chance to improve your writing skills, get advice from expert writers, win great prizes and get published! But hurry the entry deadline is February 14! Turn to page 5 for more information, check out the YWC guidelines at www.arounddb.com, or call us at 2987 0577.

a Febru

ry 14

Email hannah@arounddb.com if youd like to be included in this section

VALENTINES DAY
You can celebrate Valentines Day and Spring Lantern Festival on the same day this year, for the first time in 19 years! Enjoy special menus at DB restaurants, write your names on a Love Lock and attach it to the DDeck Eternal Love Tree, and enjoy the hundreds of candles lit on Tai Pak Wan. You can also enter the DDeck Romantic Vacation Lucky Draw to win a getaway with Turkish Airlines, or an overnight stay, lunch or afternoon tea at the Auberge Discovery Bay. For more information, visit www.ddeck.com.hk.

for DB lovers

Photo courtesy of www.hkri.com

SIGN WITH YROCK!


Budding songwriters and performers wont want to miss YRocks four Saturday afternoon workshops on Songwriting and Gig Preparation at Hemingways in DB Plaza, starting February 15. Participants, age 13 to 19, are taught by YRock music director Chris Collins, in preparation for a gig on the afternoon of March 9. For more information, visit the YRock POP Facebook page or go to www.yrock.com.hk.

February 15

STOCK UP on all things green at the Plant Market across from Haven Court, 2pm to 4.45pm.

DMR DANCERS
take centre stage

ary Febru

15-16

s (and

y 15days) uarS r Feber t atu quen


ubs

Photo by www.photosdb.net

DMR School of Ballet celebrates 30 successful years of dance this month! Its dancers are renowned for their showmanship, so dont miss the celebratory stage production of Ask Alice, based on two well-loved classics, Alice in Wonderland and The Snow Queen. Performances are being held at the Y Theatre, Youth Square, Chai Wan at 7.30pm on February 15, and 2.30pm on February 16. For more information Photo by Bradley Wayburne and ticketing details, call 2987 4338.

DB - Mui Wo

FERRY SERVICE EXTENDED!


Great news! Amy Yung, Islands District Council member (Discovery Bay), reports that the licence for the DB - Mui Wo Kaito ferry service has been extended until February 9, 2016. On Saturdays, Sundays and public holidays, the schedule remains the same. But during the week, theres only going to be one ferry from Mui Wo to DB (departing at 7.20am), and only one from DB to Mui Wo (departing at 3.10pm). Both stop off at Peng Chau. For more information, call the Kaito operator Ken Wong on 6121 4188.

February 2014

11

IN&AROUND DB

MONEY MANAGEMENT

training for helpers

If you are a helper and you need a hand handling your finances, sign up for a workshop with Enrich, the Hong Kong based charity, co-founded by DB resident Myriam Bartu. Youll learn how to manage your expenses, keep to a budget and reduce your debts. Classes are held at La Petite Enfance in DB North Plaza. For more information, turn to page 44, visit www.enrichhk.org, or check out the Enrich HK Facebook page.

Photo by Ben Loran

DBIS

1 February

721

Green Week
3 ry 2 a u r Feb y 23 ar Febru

Kids at Discovery Bay International School (DBIS) are going green this month! Therell be competitions to win eco points, a rubbish-free picnic to attend, and great speeches on various environmental issues. Everyone can enjoy watching the kids walking school bus on February 21. For more information, visit www.dbis.edu.hk.

Photo courtesy of Myriam Bartu

DBN Family Kingdom


Get ready to have fun in a colourful world of bouncy castles and artsand-crafts at the DBN Family Kingdom being held in DB North Plaza from 1pm to 6pm.

ary Febru

22-23

2 February

BUY AND SELL all your lightly used goods at the flea market in DB Plaza from 12 noon until 5pm.

DO YOUR BIT

with Remar Hong Kong


Remar Association Hong Kong, introduced by DB resident and founder of DB Mothers & Friends Nikki Boot, is a Christian charity that helps rehabilitate drug addicts, alcoholics, the homeless and others in need. At the Remar home in Pat Heung in the New Territories, 20 people are housed, fed, clothed and cared for free of charge. Remar provides a long-term rehabilitation programme and vocational training. For more information or to make a donation, visit www.remarhongkong.com or the DB Mothers & Friends Facebook page.

Photo courtesy of www.hkri.com

12

February 2014

3 RD - 4 TH, APRIL, 2014

SEE THE ABILITY, NURTURE THE POTENTIAL


3 RD - 4 TH, APRIL, 2014
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FOR FURTHER INFO

IN&AROUND DB

23 February

-March 3

1 March
Photo by www.photosdb.net

Photo courtesy of Discovery College

Run from

DC ARTS FESTIVAL
Events open to all, during Discovery College (DC) Arts Festival, include the DC Arts Fair, a performance by Australian drumset artist Chris Brien, a comedy night, balloon act and puppet show. DC pupils can expect numerous activities throughout the week, including street dancing, and art (graffiti and Chinese watercolour painting) classes. For more information, visit www.discovery.edu.hk. Tickets for the public shows are on sale at www.ticketingover.com from February 1. For more details turn to page 46.

SUNRISE TO SUNSET
Dont miss the first ever, 12-hour Sunrise to Sunset (S2S) charity relay race at Siena Park, organised by three Year-13 Discovery College students, Sie Rossiter, Shinya Mizuno and Zachary Kilbourne. Aiming to raise funds for the Chungking Mansion Refugee Service Centre (CMSC), teams of six to 24 runners will complete as many laps as they can in 24 hours (8am to 8pm). If you would like to provide sponsorship, or to enrol before February 18, visit www.discovery.edu.hk/s2s.

GET INVOLVED

to stop human trafficking


Last year, several DB residents were involved in a sponsored bike ride across Cambodia and Vietnam to raise funds for the Somaly Mam Foundation, a Cambodian charity supporting victims of human trafficking. To get involved in a nine-day ride this November, email Alison Price at cyclingtostopthetraffik@yahoo.com, or like the Cycling to Stop the Traffik Facebook page. Alternatively, you can make a donation at Uncle Russ in DB Plaza.

They want you as a

NEW RECRUIT!

DB Army Cadets is recruiting teens, age 11 to 17, into its Junior Leaders training programme. Following the syllabus of the British Army Cadet Force, the aim is to develop character and leadership skills. Military-style training sessions are held every Saturday at 10am to 12pm, and everyone meets outside Glamour Court. To find out more, email andyfitness923@gmail.com or visit www.fitness-pros-db.com.

14

February 2014

Good luck to all participants of this wonderful performance!

Discovery Bay Junior Leaders training program follows the syllabus of the British Army Cadet Force. The aim of which is to help teenagers develop their character and leadership skills through military style training. This training will increase the trainees sense of responsibility, self-esteem, adaptability, discipline, mental strength, fitness & community service. For serious junior leaders the program also includes training at Hong Kongs Army and Adventurous Training Camp where cadets can qualify & test their skills against other cadet units. For Ages 11-17 Years (Junior Cadet) & 18 Years + (Adult Potential Instructor)
Contact the DB Troop Commander by email on: Weekly DB Training Day: Saturday Mornings RV Glamour Court For more information see DB Junior Soldiers at:

photo by Bradley Wayburne

15th & 16th February 2014 Youth Square, Hong Kong


Shop 112 DB Plaza, Discovery Bay info@dmr-hk.com | www.dmr-hk.com

Ask Alice

andyfitness923@gmail.com 10:00 12:00

29874338

www.fitness-pros-db.com

Email hannah@arounddb.com if youd like to be included in this section

PETS CORNER

SINCE 1997

OUR SERVICES
DOG & CAT GROOMING ( BY APPOINTMENT ) PET FOOD & ACCESSORIES SUPPLIES CAT SITTING SERVICE FREE DAILY DELIVERY
Ground floor 11B, Discovery Bay Plaza, Discovery Bay (next to Island Vet) Tel: 2987 0428 / Fax : 2914 1313 / E-mail : petsgallerydb@yahoo.com.hk Open from 9:00 am till 7:30 pm (Mon - Sun)

AD PAge

DONATE NOW PAWS Homing Day

February 1

Head to My Petshop in DB North Plaza, between 1pm and 6pm, to stop human trafficking to find dogs and cats in need of loving homes. The Hong Kong

Paws year, Foundation also holds adoption days Saturday Last several(PAWS) DB residents were involved ineach a sponsored from 3pm to 6.30pm in DB Plaza. For more information, bike ride across Cambodia? to raise funds for the Somaly email Mam kate@hkpaws.org. Foundation, a Cambodian? charity supporting victims of human trafficking. involved in a nine-day ride this November, y2 arget ruTo Feb email Alison Price at cyclingtostopthetraffik@yahoo.com, or like the Cyclingtostopthetraffic? Facebook page. Alternatively, you can make a donation at Uncle Russ in DB Plaza. Join Protection of Animals Lantau South (PALS) for an animal lovers party! Pets n Pampering, held at My Petshop in DB North Plaza from 12 noon to 4pm, gives pet lovers a chance to ask questions about their pets and even adopt animals in need of a home. To find out more, call Jacqui Green on 2984 1626 or 9197 4371.

PALS Pets n Pampering

February 9

CAKES for dogs!


Do you love baking? If the answer is yes, Hong Kong Paws Foundation (PAWS) needs your help. Hoping to raise money for animals in need, the charity is looking for volunteers to bake items to sell at its booth at the Handmade Hong Kong bazaar. For more information, email kate@hkpaws.org.

ADOPT A DOG!

February 23

Protection of Animals Lantau South (PALS) is hosting Adoption in the Plaza from noon to 4pm. You can also consult with experts about animal related issues. For more information, call Jacqui Green on 2984 1626 or 9197 4371.

Swimming for Children


Harry Wright International - The Premier Swim School
Lessons from Parent & Infant through to competitive training Club Siena & Discovery Bay Recreation Club Professional instruction Structured & progressive program Indoor heated pool Please call 2575 6279 or email swimming@harrywright.com.hk Website: www.harrywright.com.hk

Accepting Enrollment for Easter Camp & March - June 2014

COMPETITIONS

Win tickets to see Il Divo

Heres your chance to win great prizes!


Around DB competitions are

Dont miss Il Divos new show incredibly easy to enter (youll even find the answers to our A Musical Affair, comprised questions right here). You have until exclusively of hit songs from the February10 to submit your answers. worlds greatest musicals, such as To enter, click on the competitions The Phantom of the Opera, Cats, Les link at www.arounddb.com. Misrables and West Side Story. The Dont forget to give us your name and telephone number! classical crossover group of four, who has sold over 26 million albums, takes to the stage at Hong Kong Convention and Exhibition Centre, Wanchai for one night only on March 23. You can buy tickets, starting at HK$490, at www.hkticketing.com.

Photos courtesy of Myriam Bartu

When was Enrich founded? How many albums has Il Divo sold?

Photo courtesy of United Events

United Events is offering three readers a pair of B-reserve tickets (worth HK$1,380 per pair) to see A Musical Affair.

Enrich workshop giveaway

Seeking to address domestic helpers vulnerability to financial difficulties and abuse since 2007, Hong Kong charity Enrich provides practical training in financial literacy, business development and communications. As well as regular DB workshops, it provides one-on-one advice for migrant workers who have specific concerns about their finances. Find out more by turning to page 44, and visiting www.enrichhk.org or the Enrich HK Facebook page. Enrich is offering six readers a gift voucher (worth HK$280 each) to attend any of its financial workshops.

Enjoy Abigails Party


Can you name the director of the Hong Kong production?
Photo by Michael Perini

Hong Kong Players is giving away two pairs of tickets (worth HK$560 per pair) to see Abigails Party on opening night, February 26.

Dont miss Hong Kong Players production of Mike Leighs award-winning 1977 play, Abigails Party. Directed by Jodi Gilchrist, its showing at the McAulay Studio Theatre, Hong Kong Arts Centre in Wanchai, February 26 to March 1. Join the worlds original Essex girl Beverly, in this suburban comedy of errors, as she hosts a party for virtual strangers. For more information on the the Hong Kong Players, visit www.hongkongplayers.com; for tickets go to www.urbtix.hk.

Congratulations to last months winners Celia Coene, Adam Wallace and Herman Luk for tickets to see Horrible Histories: Terrible Tudors at KidsFest; Irene Karton and Jennifer Mangel for the Movement Improvement fitness packages; and Leonie Parrot, Yvonne Becher and Cathy Blanc for the holistic sessions at Integrated Medicine Institute. Please contact our office on 2987 0577 to collect your prize.

18

February 2014

ACROSS LANTAU

Photos by Kim Campbell

Ark Eden student project TO SAVE DOLPHINS


Some 50 local students put up a united front on January 8, delivering handwritten Postcards to the Assistant Secretary of the Environmental Protection Department, Joyce Young, each requesting that the waters of West Lantau and the Soko Islands be designated as marine parks. This would provide a safe, pollution-free home for the Chinese white dolphins (locally known as pink dolphins) which inhabit these waters and are currently under threat of extinction. The number of dolphins in Hong Kong in 2012 was 61, down from 158 in 2003. The students were supported in this initiative by Ark Eden Foundation, the Mui Wo-based charity which works to preserve Hong Kongs natural environment. Including the first batch of postcards delivered in June 2013, over 6,000 letters have so far been sent to the Environmental Bureau. For more information about Ark Eden Foundation, visit www.arkedenonlantau.com.

An Ark Eden-led initiative to save the pink dolphins! And a thought-provoking eco-installation on Mui Wo Beach. Its For more event photos all been visit the happening photo gallery at in Lantau! www.arounddb.com

SEE WHATS BEEN HAPPENING ACROSS LANTAU!

BEACH CLEANUP with a difference


Working with 10 volunteers, environmental artist Liina Klauss created this stunning installation on Mui Wo Beach on January 15. Im an artist who works with waste, she says. Someone asked me the other day if I was lab sab po, a trash lady. It made me laugh. But actually this is a serious question and the offensiveness of the term shows our lack of value for waste. Rather than seeing waste as worthless, we have to shift our perception to see the value in waste. And this is what Im doing. I make waste look beautiful and worth a second look. If you want to lend a hand, sign up on her blog, liinaklauss.blogspot.com or email Liina at liinaklauss@gmail.com.

Photos courtesy of Liina Klauss

20

February 2014

ACROSS LANTAU

THE RED LANTERN


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4 minutes' walk from the ferry in Mui Wo in the direction of the Silvermine Beach Hotel.

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ACROSS LANTAU

Photo courtesy of Garden Plus

CNY FAIR at Garden Plus


Celebrate the Year of the Horse at Garden Plus Chinese New Year Fair, from 11.30am to 4pm on February 1 and 2. You can expect to see plenty of auspicious plants on sale, and therell be a wine tasting for adults, and games for the kids. For more information, email puiodreams@yahoo.com.hk or visit the Garden Plus Facebook page.

Feb

ry rua

1-2

Sign up for the Lantau Beer Dash, the TransLantau, or a Valentines Raidlight race! Attend a Chinese New Year plant sale, and a yoga event for charity! Friend us Its all happening on Facebook for event this month reminders in Lantau!

ISLAND-WIDE EVENTS FOR YOU TO ENJOY!

ch Mar

Valentines RACING!

a Febru

r y 15

Join Lantau Base Camp (LBC) in its Raidlight LBC 14 Valentines Day Race on February 15. This 14-kilometre trail run starts at 9.30am at Nam Shan. Each team of two must complete the whole course together. There are six different categories, two male and female, mixed and senior (combined age of 80+), and entry costs HK$500 per team. You can also register now for LBCs next race, Prodig y Running Skir t Chaser, on March 2 in Mui Wo, supporting Hong Kong Breast Cancer Foundation. To r e g i s t e r f o r e i t h er rac e, o r f o r more information, visit www.lantaubasecamp.com.

Photo courtesy of 9 Dragons Fitness

Yoga FOR A CAUSE!


Sign up now for a charity yoga class at 9 Dragons Fitness in Tung Chung on March 1 at 2pm. Any amount you choose to donate for the class will go to Youth Outreach HK, a charity dedicated to helping children and young adults in need. The Central-based yoga store Aumnie is donating a free gift to everyone who participates and after class there ll be a trunk sale of its clothing range, with 20 percent off all items. For more information, visit www.9dragonsfitness.com or email train@9dragonsfitness.com.

22

February 2014

Hong Kongs First Trail Running Shop


Online Shop, Free Events & Trail Races

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Upcoming Events:

FINANCIAL PLANNING ASK THE EXPERT


Who am I?
KayeKaye Khemlani (PIBA No. 0032-009006), a native-English speaking insurance advisor, with a strong presence in Discovery Bay and Hong Kong.

February 15 2014

LBC 14

My thoughts

I understand we all go through different stages of life and so do our insurance needs. Besides the mandatory insurances required by the HK Government (including domestichelper insurance, house insurance, home-office insurance, automobile coverage and life insurance), there are many optional insurances worth considering. This holiday season, quality travel insurance should be at the top of your list!

Youth Trail Championships

Valentines Day

Race

Travel insurance

You may see this type of cover as unnecessary and expensive but honestly it isnt! (And depending on your nationality, having travel insurance can be a requirement for getting your visa!) The primary benefit of travel insurance is the knowledge that should something go wrong while you are abroad, you wont be responsible for finding the money to put it right, at a time when you are already stressed out. Make sure then that your policy covers the following: 1. Emergency medical treatment 2. Emergency medical assistance 3. Medical evacuation 4. Hospital benefit (a small daily amount covering overseas hospital costs) 5. Cancellation, curtailment and trip interruption 6. Missed departure 7. Personal liability (in the event that you injure a third party or damage their property) 8. Legal expenses 9. Personal accident 10. Personal belongings and baggage A standard travel insurance policy contains many different sections of cover, not all of which everyone needs. For most people a standard policy will cover all the unexpected events that can occur away from home. I wish you a happy and safe holiday!

Race 1 26 JAN 2014 TAI TAM FAMILY WALK AGES 5 - 18


Race 2 2 MAR 2014 MUI WO, LANTAU AGES 8 - 18

Skirt Chaser
March 2nd 2014
In Support of: HK Breast Cancer Foundation

HK Stairmaster Series May 10 & 24 2014

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Race 3 30 MAR 2014 TAI TAM VIOLET HILL AGES 8 - 18

Salomon
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Nov 2014

ACROSS LANTAU

Get on the TRANSLANTAU!


Registration is open for the third edition of the TransLantau on March 14 to 16. This trail-running event, starting and ending on Silvermine Beach in Mui Wo can be tackled solo or as a team of two. You can choose your distance: the Ultra 100km, the Ultra 50km, or the Explorer 15km. For more information, turn to page 54 or visit www.translantau.com.

Sign up for THE LANTAU BEER DASH


Enrol now for the sixth Lantau Beer Dash, being held this year on March 22. The 5-kilometre fun run, starting at Ma Po Ping Prison and ending in Lower Cheung Sha, sees participants offered a different international beer at each (1-kilometre) check point. Entry is limited to 350 people and costs HK$350 for an individual or HK$1,360 for a team of four. Funds raised go to animal charities in South Lantau. For more information, email lantaubeerdash09@live.com; to enrol from February 1 go to www.active.com.

22 March

1 March

Photo courtesy of TransLantau

Photos by Terry Spring

24

February 2014

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PROFILE

Discovery Bay teen Ruchitha Venkatesh reveals what the sport of cricket has taught her, both in and out of the oval. Karmel Schreyer reports

CRICKET!

SHES JUST

Photos courtesy of R. V. Venkatesh

Ruchitha with her father after her international cricketing debut in Singapore, October 2010

26

February 2014

PROFILE

hes 17 years old, and has played serious cricket for only four years, but Ruchitha Venkatesh has had more learning experiences packed into that short time than many a pro. Rather incredibly, she is playing in the Asian Cricket Council's (ACC) Women's Premier League 2014 Championships in Bangkok this month. And she has her sights set on representing Hong Kong at the 2014 Asian Games in South Korea in September a lofty goal that has every possibility of being realised. It is an amazing trajectory for someone who didnt play serious cricket until she was 13 years old. Still, Ruchitha was not entirely new to the game; her father Venkat played league cricket in India back in the day, and also here in Hong Kong. And Ruchitha played tennisball cricket with the Junior Cricket Academy in Discovery Bay when she was 10. Before we meet Ruchitha the cricketer, lets find out about Ruchitha the DB teen, who is currently entrenched in the first year of the IB Diploma Programme at Discovery College. There are plans for university in Hong Kong, the UK or Australia somewhere she can continue to play the game she loves. Venkat quips that there are no boyfriends that we know of , not surprising since Ruchitha has a tough schedule to manage. As well as school, she has cricket training five days a week and then there are league or practice matches on the weekend. Hockey, football and ballet have fallen by the wayside. Still, Tuesday is her only free day after school.

Ruchitha has her sights set on representing Hong Kong at the 2014 Asian Games in South Korea in September a lofty goal that has every possibility of being realised

Venkat says with pride. Not bad for ones first year in the sport!

Gaining experience
In 2012, Ruchitha made the Hong Kong Women's National U-19 team for the ACC U-19 Women's Championships in Kuwait, and she played in all games. That same year, the Hong Kong Womens National U-21 squad went to Singapore to play in a FourNations Tournament, with the idea of picking the team for the Asia Cup tournament in Guangzhou (a prestigious tournament made up of Test-playing nations such as India, Pakistan, Bangladesh and Sri Lanka). But Ruchitha did not make the cut for the U-21 squad, nor for the Asia Cup squad. This was, naturally, a big disappointment especially given that heady start in the sport. But she says in retrospect, I was 15. It was a good lesson for me. I wasnt mature. I was nervous. But I got over it. This made me more determined to keep at it and get back on the team. And the opportunities returned. In January 2013, Ruchitha was on the Hong Kong Senior Women's National squad that travelled to Chiang Mai, Thailand, to play in the ACC Women's Championships. That tournament was also a qualifying tournament for the 2014 Asian Games scheduled to take place this September, where for the first time cricket will be a medal sport. The Hong Kong team reached the semi-finals and qualified for the 2014 Asian Games. Though Ruchitha was a member of the squad, she did not get to play in any of the games, and it would be easy to think this was another disappointment. But in fact her commitment to the team, as well as her genuine love of the game, became
February 2014

HKCC Bowling at

Heading to Kuwait the game and the teamwork. Plus of course, it was fun, she says. And she certainly hit the ground running, almost immediately getting into the Hong Kong Cricket Association (HKCA) Womens League. That same year, Ruchitha was scouted to train-up for the Hong Kong Womens National U-19 squad. She made the team, playing one game in the ACCs U-19 Women's Championships in Singapore in October 2010. Ruchitha took a wicket in the very first over she bowled in international cricket,

Starting out
So how did this passionate dedication to cricket come about? In 2009, Ruchitha decided to take up the opportunity offered for training at the Hong Kong Cricket Club (HKCC). I was drawn to the spirit behind

27

PROFILE

ever more apparent. When I didnt get picked to play, I still worked hard, she says. We [the reserve players] have an important role, to support and cheer, and that includes running to give the players drinks during breaks, and to send them crucial strategy from the coaches.

In her sights
This past summer, Ruchitha was one of eight members of the Hong Kong Senior Womens National squad selected for a high-performance training camp at Melbourne Cricket Ground in Australia. They trained with the Victorian State Women's team, and Ruchithas mentor was leg spinner Molly Strano. Ruchitha roomed with two senior players on her own squad, and found the experience invaluable.

Teenagers dont have many worries just homework and cleaning up after ourselves, she says. At the camp, we had to look out for ourselves and each other. We learned about our strengths and our weaknesses, and about time management. As we trained with the Victorian State Womens squad we saw how disciplined they are, how they take the game seriously, and how they have amazing fitness and attitude. Ruchitha, who is a medium pacer, a middle-order batter, and an opening bowler for her club, is discovering more about herself as a player, too. I need to work on my batting. I need to learn to judge the ball and know what ball to play, she says. Im still not an established player. I need to improve my confidence. These are honest words, and humble ones too.

Ruchitha is thankful to Anita and Rodney Miles of the HKCC, who gave her the chance to train with the club, develop her skills and reach where she is today in the game. She is clearly doing her best to serve the sport well, and we can see that the game and the people she has met along the way are serving her well, too.

i Find

Asian Cricket Council, www.asiancricket.org Discovery Bay Cricket Club ( Junior Cricket Academy), jcadiscoverybay@hotmail.com Hong Kong Cricket Association, www.cricket.com.hk Hong Kong Cricket Club, www.hkcc.org

Find more local heroes

at www.arounddb.com

w w w. s a m s y a s i a . c o m

For a viewing in Discovery Bay, please call 852 92366467

IN FOCUS

A DEVASTATING ILLNESS
It is not sadness, writes 15-year DB resident Peter Sherwood

DEPRESSION:

Photos courtesy of www.wikipaintings.org

The Scream by Edvard Munch


February 2014

30

IN FOCUS

e all feel sad, moody or low from time to time. Some people experience these feelings intensely, for weeks or even years, and sometimes without any apparent reason. Depression is more than just a low mood it can be a seriously destructive mental illness that has an impact on both physical and mental health. According to the World Health Organisation, depression affects an estimated 350 million people globally. And recent studies reveal that one in five people in Hong Kong will suffer from anxiety and/ or depression during the next 12 months. What happens in the brain to cause depression is not fully understood. Evidence suggests it may be linked to changes in the levels or activity of three main neurochemicals related to mood and motivation.

one of the kindest, noblest and best things you will ever do. Time to dispel some macho myths. Men are strong and we can tough this out; were problem solvers who need no help for what we see as an emotional female condition. Likely we have no idea what is happening to us and we have no name for it. Men tend to suffer less from depression than women (and extroverts far less than introverts) but women are more likely to seek help. Either way, nothing happens until we spit it out to friends, family, doctor or therapist. Only when the problem is articulated can healing begin. Growing rates of depression, unhappiness and loneliness in the western world over the past four decades parallel the rise of wealth and endless frivolous choice. Despite the intense interaction via social media through billions of mobile devices the phenomenon continues.

not sadness. Twenty years ago: icecold sweats, trembling, sleeping around the clock and an inability to eat had pounded me into frightening submission and finally, hospital, having shed almost one-third of my body weight. My doctors knocked me out and I remember nothing for 10 days. Depression has been called a black cloud descending. Churchill named it the black dog, yet despite its implacable ability to paralyse and grotesquely distort perception, changing a contented outlook into something bleak and physically dank, black barely begins to describe it. Two decades later it was back in a rush: all pervasive, as terrifying as the first time, arriving with a brilliant morning in the Spanish Pyrenees, perfect for a long mountain hike. It came at me like a massive thunderstorm. When it struck I was helpless, and with no discernible reason for this attack in an environment I love deeply. In minutes I was shaking with heaving sobs as I sat on a rock, drained and in despair. Earlier I had rarely felt better or more in control of a life beset by the vagaries of a condition that shows no outward sign of any profound psychological distress. A friend put her arm around my shoulder, helping the tears flow more freely as the pain and freezing terror gradually subsided. Strangely, darkness did not engulf. This time it was different. As the English crime writer Agatha Christie [1890-1976] said, I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know that just to be alive is a grand thing.

What you resist will persist


Men, take note. A few days ago some DB friends told me nervously that they think their son is depressed, adding: When you see him please dont mention it. His wife was worried and friends shared the same secretive concern. Had he been found clinging by his fingertips to a high-rise balcony there would be open recognition of a crisis. With depression, particularly in men, there is mostly none, yet deep depression can also take us to the abyss, and over the edge. Secrecy is part of the problem. English comedian Stephen Fry, who makes no secret of his own manic depression, has this to say: If you know someone whos depressed, please resolve never to ask them why. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness and loneliness Its hard to be a friend to someone whos depressed, but it is

Brawling with the black dog


I have struggled with this debilitating condition all my life. And, no, its

The description is not the described


Depression does not normally invite sympathy. The most that sufferers can hope for are well-intended platitudes from people who do not comprehend the internal eruption. But even clichs are in a strange way comforting; at least a response, any
February 2014

Portrait of Lunia Czechowska by Amedeo Modigliani

31

IN FOCUS

response, acknowledges ones place in the world. The Indian spiritual teacher Jiddu Krishnamurti [1895-1986] said, The description is never the described, and so it is with depression. It would be disingenuous to say I cant describe it, even though I have sometimes responded that way. I am able to describe how it feels and what its like. The problem is not my description, but the veracity of Krishnamurtis clarifying aphorism. I can relate how it is. I will tell you how it feels. You might get your mind around it and reach some sort of satisfying conclusion about how I might be feeling. But, no, you will not know how it is and what it is like: depression, like the taste of a strawberry, is experiential. To drag out a well-worn analogy, had I plummeted from that mountain and smashed both legs you would see my agony. Would your insight and understanding help me or indeed help you to help me? I dont think so: by definition sufferers remain isolated in their torment. But I will tell you anyway. Im delusional enough to think it might lighten the gloom when next it strikes and lead me from the downward spiral that every so often threatens annihilation.

Old Man in Sorrow (On the Threshold of Eternity) by Vincent van Gogh

A sudden storm
That mountain onslaught was evidence of depressions ability to strike without warning. Or it can creep up over a period of dark cloudy days with the onset of personal troubles or grief. Some depression is largely dispersed with the sun. (The sun and hard exercise are great for anyone prone to depression.) Darkness plays a role, as we know when waking up unexpectedly in the early hours, a time when resistance is low and troubles are magnified. Feelings of inadequacy, even hopelessness can take hold. At 3am there is little we can do about any of it. Thats one sort of darkness. But what whacked me in Spain was like some alien force thrusting itself into my gut and ripping out my heart

Men tend to suffer less from depression than women (and extroverts far less than introverts) but women are more likely to seek help. Only when the problem is articulated can healing begin
(and soul, if I have one) leaving me empty, humiliated, without purpose or a shred of self-worth. In an instant it tore me from myself, shattering my very being and sending the bits spinning off into the ether. I felt finished, wasted, a shell. The world was not black. Darkness had not taken over, yet the thing that punched great holes in me was very real. Slowly the weeping abated, calm returned. By early afternoon I was laughing again while thinking back to the insanity of mid-morning, wondering, what the hell was that all about?

Asking for help


Hong Kong counsellor and psychotherapist, Dr Sebastian Droesler has this to say: Being depressed is not about pulling yourself together, it is about being ill. People can often fall into extreme phases of low mood after facing adversities in life: injury, divorce, death of a close one, being made redundant, a missed promotion or financial loss. Some see their doctor or a psychiatrist. Many seek counselling in order to build up coping skills and to re-define meaning in life, which obviously medication does not provide.

32

February 2014

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IN FOCUS

Applying cognitive behavioural therapy means reviewing and changing how we think and what we do: clients learn helpful thinking habits, assertiveness and stress management etc, Sebastian adds. We look at emotions, in particular their anger turned inwards. All of these measures aim at stress reduction, where stress can stem from bigger adversities, attachment patterns, maladaptive coping styles such as the need for control or for perfectionism, the need to please, personality and lifestyle. Signs of depression can include: feelings of sadness; persistent low mood/ emotional numbness; losing interest and pleasure in activities; crying for no apparent reason; feelings of irritability; excessive anxiety, agitation or worry; changes in your sleeping or eating patterns; loss of energy, lethargy,

fatigue; lack of motivation; reduced interest in sex; feeling worthless or hopeless; feeling guilty for no reason; poor concentration and forgetfulness; and suicidal thoughts. According to Beyondblue, an excellent Australian organisation with online self-help forums, Your action plan can cover a wide range of options. It can include exercise, stress management, how to improve your sleep and maybe working with a psychologist. Medication might also be necessary, but only if the depression or anxiety is severe or hasn't improved with other treatments. Most people using medication report a significant improvement in their condition, and greater capacity to get back to the things they used to enjoy.

You could start with your local doctor. There is a range of effective treatments, medications and health professionals who can help on the road to recovery and many things people can do to help themselves and stay well. Finding the right treatment and the right health professional is important.

Find it
Beyondblue, www.beyondblue.org.au Resource the Counselling Centre, www.resourcecounselling.org Sebastian Droesler, www.counsellinghongkong.com St Johns Counselling Service, www.sjcshk.com

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FAMILY MATTERS

Illustration by Rift Leschinsky

Photos courtesy of Cristina Poma and Camille Thoreau

GRANDPARENTS
Two Discovery Bay families share how they have chosen to deal with the learning curveball that is secondary education in Hong Kong by keeping it all in the family. Karmel Schreyer reports
February 2014

MEET THE

36

FAMILY MATTERS

s parents, our main job is to help our children grow to be the best they can be. And without change there is no growth, or so the saying goes. But change is often not easy to carry out, and decisions about where our children are going to be schooled are a particular hornets nest for parents in the Hong Kong enclave. Whether a family's decisions are motivated more by push- or by pullfactors, there can be no denying that the transition to high school and beyond is a testing time. If you want your kids educated in their home country but boarding school isnt an option, take your lead from these two DB families and call in the help of the grandparents!

Of course the decision could not have been taken without Cristinas approval, and the family spoke a lot during the last two years before she gave the OK. She is our first child and the only one with good memories of Italy. (Giorgio left our hometown when he was just two and Gregorio was born in DB.) Moreover she loves her grandparents and has cousins the same age living there, Pietro says. Nevertheless, it was a tough decision. When the family left DB in June for the holidays, they were undecided to the point that Cristina did not say anything to friends. The decision was not finalised until August. Now that she is in Turin at age 14, life is much different for all of us, Pietro says. Cristina has been facing a totally new environment. For obvious reasons it is much more challenging than before and we, as parents, live every single moment with apprehension and concern. Good news is received as a great achievement, whereas any difficulty she encounters makes us wonder if we made the right decision. Luckily our families are very supportive. Still, we face a deep sadness when thinking about what our life was like just a couple of months ago. There is a big upside though. My parents feel excited since they can revive what they lived over

30 years ago, perhaps with more patience, experience and time than they had before, Pietro says. Of course we cannot forget about their age, therefore Cristina must be independent and proactive. Hong Kong and Discovery Bay are great places, but we want all our kids to consider Italy as their homeland, and Italian culture and history as part of their fundamental educational background which is something, we reckon, they can only achieve while still teenagers, Pietro concludes. Only time will tell if we are doing right.

Hello California, Camille


Sixteen-year-old Camille Thoreau was born in DB, moved to California when she was seven, and at age 13 moved back to DB, entering Year 9 at Discovery College in April 2010. In October 2012, Camille returned to California, this time without her parents and little sister. She is currently living with her grandparents, finishing high school, cheerleading and learning to drive. Mum Louise says that this move was Camilles idea, though it was she who made the initial offer. Louise adds that it is very hard to have Camille away, but she can see that her daughter is growing up in so many ways.

Ciao to Cristina
When the Poma family moved to China in 2003, they did not know how long they would stay. DB residents since 2004, they were happy with the local education system here. Kindergarten and primary classes were great and our kids got the opportunity to grow up bilingual, in a multi-cultural and challenging environment with no equal in Italy, father Pietro says. But as time passed, with eldest daughter Cristina entering Year 10 at Discovery College, Pietro and wife Maria Luisa decided it was time to put a long-standing plan into practice. Since Day One my wife and I were determined that our kids would return to Italy to get an Italian education, to strengthen ties with our homeland, Pietro explains. We are very family-oriented, and sending Cristina to a boarding school was inconceivable, Pietro adds. Luckily, my parents are still quite young and just retired. Apart from being very happy about keeping Cristina, my mum was a schoolteacher for 40 years and we knew that would be a help as the education system in Italy is so different from Hong Kong.

Cristina Poma with her grandparents in Turin


February 2014

37

FAMILY MATTERS

Says Camille, It definitely took me longer than I expected to settle myself in both mentally and emotionally. There were some unexpected adjustments; driving in cars is a normal part of life in California and Camille felt particularly housebound after the freedom of being able to walk or use Hong Kongs topnotch public transportation. But that is all in the past, she says, and I'm doing better in school than ever. This move has boosted my independence and made me ready to take on life after high school. Because its harder for my grandparents to take care of me due to their age, I've had to learn and adapt quickly.

Camille Thoreau getting into her new life in California

in Expert op

ion

This move has boosted my independence and made me ready to take on life after high school
The whole experience itself has and is going to benefit me in the long run, Camille adds. My parents really knew what they were doing and truly knew what was best for me and my future. I am truly grateful for the opportunity my parents are giving me and the care my grandparents are giving me. Of course I miss my family back in Hong Kong, but I had to let go one day and I guess I just did it a couple of years sooner than most teenagers. There is no guidebook for parents to help us help our child become the person they are meant to be. And, as Grandmother Willow said in the 1995 Disney film Pocahontas, Sometimes the right path is not the easiest one. But as these stories show, love holds the key. Calming our fears and strengthening everyones resolve, love keeps our families close in our hearts and minds, no matter where we are.

In explaining the kind of issues that arise when families choose to divide themselves in this way, clinical psychologist Dr Melanie Bryan stresses that it is important to discuss the option of going to school abroad/ living with grandparents over a long period of time. The expectations of all parties involved must be made known, with opportunities to change views and feelings given. Once there, the teen should be encouraged to respect the rules of his/ her new home and any consequences for not doing so should be discussed with both parties. Modes of staying in contact should be elaborated and favourite methods identified, says Dr Bryan. The teen may have more or less freedom when away than at home and may either miss the freedom or conversely, take too much advantage of it with their grandparents.

For the siblings, a chance to grow, too


Giorgio Poma, age 11, misses his sister Cristina very much, and whats more he expresses some rather adult concerns for her. I am worried for her because of the grades she will get. She hasnt been to an Italian school since she was four years old and she hardly speaks it at home, he says. Also now she is gone I dont have anyone to play with at home every day, except for my brother who always wants to play with cars. A departing family member disturbs the equilibrium of a familys operating system, so it can be expected that each member will have a different reaction to the teens absence, from delight to having more time and attention from parents, to resentment and envy, Dr Bryan advises. These younger siblings should be encouraged to talk about their feelings and their absent sibling. Parents need to acknowledge that the remaining child/ children may be overindulged to compensate for the loss of the older child. Dr Melanie Bryan, www.mindmatters.hk Cristina with her extended family

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38

February 2014

MONEY MATTERS

THE RICHER

SEX

Photos courtesy of www.wallpoper.com

Its a rich womans world!

Theres no denying that more men than women work in the world of money. But dont let that fool you into thinking its the men who hold the purse strings, or that modern women dont have their finances expertly worked out. Simon Parfitt reports
irls outshine boys at school and are statistically more likely to earn themselves a degree but in the words of Abba lyricist Bjrn Ulvaeus, Its a rich mans world. Or is it? Almost half of all American women with children under the age of 18 are the primary or sole source of income in their families, according to a major Pew survey released last year. Back in 1960, the share was just 11 percent representing a huge social shift. As a financial adviser working in Hong Kong, I am happy to report that I meet an increasing number of women

who exercise personal financial decision-making and control. Right here in Discovery Bay, Ive seen how accomplished women are at turning money management into an art form. Women dont buckle when faced with a call to action. When the time comes to make an investment decision for a future event, they do so with conviction.

concerned about the need to put that plan into action, as the biggest potential threat to future financial security is lack of preparation. Careful planning enables women to concentrate on where the financial strains of tomorrow will be in order to iron them out today. A key element of purposeful planning is to monitor the progress of any set strategy at regular intervals ideally this will be carried out on an annual basis. No established plan can run itself, and as major changes occur, such as a new job, family, location or ambitions, so too will womens financial requirements.
February 2014

Take a financial health check


Uppermost in most womens minds is the need for a financial plan that will bring them financial security, aka peace of mind. And they are right to be

41

MONEY MATTERS

Women spend more years in retirement than men, so putting funds aside is essential

Prevention is better than cure


Essentially, a plan must identify the primary financial risks generally faced by professional women. An average working woman will break from her career path for as many as 11 years because of family commitments. This illustrates the need for a plan that protects her income. The three vital layers of protection to be researched and considered are life insurance, critical illness and health insurance. These are the three best arrangements that will ensure all is not lost for your family should something happen to you. Prevention is always better than cure. A well thought-through protection strategy delivers peace of mind; and that, in the hour of need, is priceless. For any woman planning a family, private health and medical care cover is particularly important. Its worth checking today exactly what benefits are included in any such cover you have or are considering. If youre married, check whether you are included in the medical care cover offered by your partners employer. How far does that policys list of benefits stretch to include the family or future family? Are maternity care and childbirth costs included?

protection issues for yourself and your family as described. But also look at any long-term savings you may wish to commit to for future retirement. It is intriguing to note that while 66 percent of women say they expect to carry on their current lifestyle in retirement, over 50 percent admit they do not contribute to either a company or personal pension scheme. And last time we surveyed older women on this subject we discovered that just 20 percent receive an adequate pension to support a retirement lifestyle of their choice. With proper planning, an adequate pensionable income becomes not only plausible but realistic. The structuring and implementation of a long-term savings plan should be given priority. It needs to be both flexible (one that will permit time out when family pressures cannot be ignored) and robust (accommodating and supporting job changes, company switches and location moves). Its important to note that women have more years in retirement to make provision for than men. This is because, on average, women outlive men by five years thats five more years over and above the average retirement term that they must save up for during their working/ earning years. Furthermore, statistics also bear out the fact that

women are retiring five years earlier than men. Add those two together, and thats another 10 years of living costs that must be provided for.

Make the most of being an expat


After facing up to those hard facts, heres some positive news. Career women confirm that they earn a far higher salary overseas than their peers are earning back home. Expatriate employment packages can still cover a number of living expenses over and above the pay grade, generating an increased disposable income some of which can be set aside for the future. A significant further advantage to working nomadically, as expats tend to do, is the opportunity to invest in international cross-border pensions which offer inherent bonuses both within the saving term and when it comes to actual retirement. Plans, such as a Qualifying Recognised Overseas Pension Scheme (QROPS), also allow you to draw all your pension pots, including those that have been frozen, together. Now as you celebrate the start of 2014 and tot up your resolutions for the months ahead, its time to put some financial plans in place that will benefit you now and in the future. After all, its a rich womans world!

Draw up a retirement roadmap


A financial health check can get you started or re-started drawing up your own bespoke financial roadmap. What needs to be on the list? Certainly, the

Simon Parfitt is CEO of Guardian Life Management, a wealth management company that provides tailored financial advice to the Hong Kong expat community. You can email him at simon.parfitt@glm-intl.com or call 6017 4140 to discuss insurance, savings and investments, or retirement solutions.

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February 2014

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TALKING POINTS

PAYBACK TIME
Around DB uncovers the debt problems faced by many local helpers, and finds out how they and their employers can take back control
bombard them with advertising, giving them easy access to money. he harsh reality is that almost all foreign domestic workers arrive in Hong Kong with a debt. They are typically charged HK$2030,000 in illegal agency fees to come here. Even when employers are told by the agency that it will be covering the full agency fees, its probable that the helper had to sign a loan document before coming to Hong Kong making her liable for loan repayments. Once in Hong Kong many helpers reloan as they can borrow money more cheaply here than in the Philippines or Indonesia. Some will borrow again to pay for emergencies back home or simply because loan companies

Help for helpers


Filipino Migrant Workers Union, Mission for Migrant Workers and Helpers for Domestic Helpers provide support groups but help is also at hand right here in DB. Co-founded in 2007 by DB resident Myriam Bartu, Enrich is a Hong Kong registered charity that aims to empower migrant women to take greater control of their finances. Its workshops focus on equipping helpers with the skills, knowledge and m o t i v at i o n

to calculate their financial situation, make and implement a budget and savings plan and get out of debt. Enrich also offers one-on-one support through a Financial Health Desk, and workshops on entrepreneurship are offered to helpers wanting to set up a business when they return home. Since it started, Enrich has trained over 3,500 migrant women, says Myriam. While about 70 percent are in debt when they join our workshops, 60 percent of these women are able to pay off their debts within two years and 93 percent say they are now more confident in managing their debts. After attending a workshop 78 percent of the women begin saving regularly. Learning how to handle money can set helpers up both now and for the future

Photos courtesy of Enrich

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February 2014

TALKING POINTS

Mayan, who attended one of Enrichs Moneywise Migrants workshops last summer, explains that she gained a lot simply by being asked to monitor how she spent her money. I realised I was not mindful, she says. Now Ive decided to put aside the maximum savings that I can, and Ive opened a separate bank account for that purpose alone. I am more determined than ever to prepare for my return to Indonesia, learn more and save for whatever business I want to put up when I go back home.

An Enrich Moneywise Migrants workshop in DB

Tips for employers


While some debts are difficult to avoid, many helpers get into more serious trouble with loans which often affect their employers. This is the case with Christy, a DB helper who has been working in Hong Kong for five years. Recently Christys employer started receiving envelopes addressed to Christy with MONEY OWED written in big red letters on the back. Then came the calls on their landline and even mobile phones from strangers asking for Christy. It turned out that Christy had pawned her passport to get a loan to pay back a loan that she had taken out for a friend. Christys employers found that she had also borrowed money from the helpers of several of their friends. She is in serious debt. Many employers believe their helper would not do such a thing but the truth is that many helpers find themselves in a similar situation to Christys, Myriam says. Taking out a loan seems like a short-term solution to the helper. Borrowers are often unable to oversee the long-term financial hardship they are putting themselves in and as a result many are permanently in debt. Domestic workers face strong pressure to send money home to meet the needs of their extended families, while they struggle with the temptation to spend their limited

Domestic workers face strong pressure to send money home to meet the needs of their extended families, while they struggle with the temptation to spend their limited income in Hong Kongs consumerist society
income in Hong Kongs consumerist society. Once a helpers debts have spiralled out of control it is not only extremely difficult for her but it also poses significant challenges for the employer and puts pressure on the employer-helper relationship. If your helper is being pressurised to pay back a loan, you may be willing to take it over. This can save her from getting into more serious trouble with unscrupulous loan sharks and from paying exorbitant interest rates. Myriam advises that you set up a written agreement detailing the amount and how she will be paying for it, the length of time/ number of months and how much per month, and if it will be deducted from her salary. Its essential to get to know your helper well and ask her about her financial situation; allow her to feel comfortable in talking to you about this the more she feels she can share with you the less she may need to hide problems as they occur. Should you suspect your helper is facing financial hardship, sit down with her to discuss the situation and possible solutions in a calm and nonintimidating manner.

Find it
Enrichs four-hour Moneywise Migrants workshops, priced at HK$280, are offered around Hong Kong in Filipino, Indonesian, Thai or English. The next DB class is being held on February 23, and Enrichs Financial Health Desk will run on March 2, both at La Petite Enfance in DB North Plaza. (To win a class, turn to page 18.) Enrich, www.enrichhk.org, or the Enrich HK Facebook page Filipino Migrant Workers Union - Hong Kong Facebook page Helpers for Domestic Helpers, www.hdh-sjc.org Mission for Migrant Workers, www.migrants.net

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February 2014

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MOMENTS

FOR THE LOVE OF ART


Discovery College (DC) is gearing up for a weeklong celebration of visual and performing arts and music. Hannah Ball finds out whats in store for students, parents and the wider community
rganised by Discovery College (DC) and its Parent Teacher Association (PTA), the annual DC Arts Fest, running February 28 to March 3, sees a whole host of activities incorporated into the curriculum for DCs 1,200 plus students. First held in 2009, the festival just keeps getting bigger and better, and there are now several events open to all. The Arts, in the broadest sense of the term, has always been part of Discoverys DNA, explains DC deputy head Peter Lasscock. I like to think we see creativity as an essential element of being successful in the world today. The Arts is one element of building creativity. It supports developing the confidence to express ourselves in different ways, solving problems, learning new skills and getting in touch with our creative side.

Dragon dancing during DC Arts Fest! Capoeira, graffiti art with acclaimed contemporary artist Ceet Fouad; stage fighting with Faust International Youth Theatre and street dance with DMR School of Ballet. Senior students benefit from electives including art gallery and theatre visits, a singing masterclass, app building, and costume design and architecture workshops. This year, there are also classes for primary and secondary students with Kalani Das, a percussion expert from America. We want our children and the wider community to know that creativity and innovation are more important than prescribing what they need to do or know, explains DC music and drama teacher Dionne Lashley, this years Arts Fest director. and lion dancing by Year 6 students and the Hong Kong Brothers Dragon, Lion Dance Association. Another must see is the Stand-Up Comedy Night featuring acclaimed comics like Anthony Solimini, Nick Oliver, Tamby Chan and Pete Grella. Other community events include a concert by leading international drumset artist, composer, percussionist and educationalist, Chris Brien, who will perform with his band, Tribe; a show by Andrew the Brilliant Balloon Man, who boasts Tony Blair's family, Rowan Atkinson, Emma Thompson and Sir Paul McCartney among his clients; and some spectacular puppetry put on by Hong Kongs Wong Fai Puppet Shadow Company. Of course, an event of this size doesnt happen overnight. As soon as one Arts Fest is over, there is a debrief, and planning starts for the next one, explains Dionne. But, despite the logistical challenge involved in reworking the timetable, and the time it takes to organise an event like this, its such a stimulating project that it drives you theres never been a dull moment.

A whole school celebration


The festival opens with a carnival parade, which sees students and teachers dress up as their favourite artist, actor or singer. The Arts Fest Carnival Parade is my personal favourite seeing the enthusiasm and effort that so many students put into this quite minor event is uplifting, comments Peter. Throughout the week, students are involved in everything from workshops run by the Hong Kong School of

A community festival
As in past years, several events are open to the public. The Arts Fair is a community favourite, displaying and offering for sale arts and crafts created by DC students and parents, and artists from around DB. This year, theres also a performance from one of the school choirs, and dragon

Photo by photosdb.net

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February 2014

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46

ESCAPES

CITY OF

FUSION
ont come to Malacca if youre on a diet. This town may be famous for its incredibly rich history, UNESCO World Heritage status and higgledy-piggledy architecture, but you cant take a step without getting a whiff of something delicious, which makes for slow progress if youre a foodie. Theres probably a correlation between the number of days you stay and how many kilos you put on, but Im too busy digesting to do the math. Im staying at The Majestic Malacca, a glorious 1920s-built former boarding house. The lobbys tiles and planter chairs, shuttered windows and ceiling fans tell a story of more civilised times when life was lived at a fraction of todays pace. A perfect beginning. Photos courtesy of Catharine Nicol

Turned on by its rich past and spicy mix of cultures, Catharine Nicol reveals her addiction to the bustling Malay port of Malacca
reflect in the calm water. The town was just a fishing village when Prince Parameswara, fleeing from Singapura (Singapore), founded the port of Malacca in 1400. Its central location between Arabia and Europe made it a perfect trading hub for spices of course, but also gold and silk, tobacco and opium. It wasnt long before the Europeans started fighting over it. In 1511 the Portuguese took over, building a huge walled fortress, and it took six months for the Dutch to seize the town in 1641. They ruled for nearly two centuries, before the British moved in, swapping a Sumatran colony for Dutch Malacca in 1826, and ruling until Malaya was given independence in 1957. One of the results is a fascinating mix of European architecture. For example, theres the 500-year-old Santiago Gate, the only one left from the Portuguese city walls, saved from destruction by Sir Stamford Raffles (founder of Singapore). Theres Red Square, built by the Dutch, where youll also find Christ Church, the oldest Protestant church in the country. And you wont miss Queen

Colonial past
Located near the bottom of the Malay Peninsula, Malacca is a great walking town, and I start out along the river. At the waters edge, the red-brick path is flanked with old-fashioned lamp posts and lots of palms and potted plants. Views of old buildings that used to be spice warehouses, some covered with colourful graffiti depicting the citys beginnings,
February 2014

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ESCAPES

The Malacca River is a great place to start a walking tour


February 2014

49

ESCAPES

Victorias fountain, obviously a Brit thing, right in the middle.

Peranakan present
Malay, Chinese and Indian cultures are visible throughout the city. Go west from Red Square, over the river and find yourself in Old Malacca, where the streets are narrow and the buildings smaller and more charming. Harmony Street (real name Jalan Tokong) strings together the centres of worship of the three main faiths: the Cheng Hoon Teng Chinese temple, the Sri Poyatha Vinayagar Moorthi Hindu temple and the Kampung Kling Islamic mosque. The town is very proud of its Peranakan, also known as Baba (men) and Nyonya (women) heritage. The descendants of the Chinese immigrants

Old-colonial Christ Church

Kampung Kling Mosque

Snacking may well be the national sport here. There are too many little stalls to pick specifics out, but as usual the rule of thumb is, if its busy, its good
who arrived in the area in the 15th and 16th centuries assimilated into the Malay local culture, but also brought their own customs with them learn more at the Baba and Nyonya Heritage Museum. And the fusion that resulted can especially be seen and tasted in the Chinese/ Malay Nyonya cuisine.

Local pursuits
Everywhere you go are places to snack. Snacking may well be the national sport here. There are too many little stalls to pick specifics out, but as usual the rule of thumb is, if its busy, its good. Look out for local specialities like assam pedas (spicy, slightly sour fish curry) and satay celup (skewers of pretty much anything cooked in a boiling vat of soupy satay sauce). Of course the authentic Indian curry is wonderful, and dont miss out on roti john , a kind of omelette sandwich. The condiment youll find all over the place is super-spicy sambal , and theres always cendol , a coconut milk and jelly noodle concoction, to cool the tongue down again. A food stall on Jalan Kee Ann serving Chinese/ Malay Peranakan cuisine Youll find all these at the night market on Jalan Kee Ann, and Jonker

50

February 2014

ESCAPES
Street is another great place to hang out day and night. The centre of Chinatown, it used to be all about antique shops but now its the place to go for clothing and cultural crafts. Stop by the Orangutan House and Nil Six Studio on Lorong Hang Jebat for contemporary art. The t-shirts they sell are affordable art on the go. In all likelihood youll have been grazing all day, but make time (and room) to stop at the Calanthe Art Caf, recommended to me by a local for its laksa. This deliciously rich and spicy noodle soup seems to epitomise Malaysian cuisine and culture: a spicy fusion of flavours and textures that proves surprisingly addictive.

y to sta e r e h W

Casa Del Rio, for riverside peace. www.casadelrio-melaka.com Jonker Boutique Hotel, great location in an Art Deco building. www.jonkerboutiquehotel.com The Baba House, a taste of Malacca, medium range. www.thebabahouse.com.my The Majestic Malacca, the most beautiful hotel in town. www.majesticmalacca.com The Sterling Melaka by Gloria, for colonial chic. www.gloriahotels.com Vintage Eleven Guesthouse, modern luxury with a vintage feel. www.vintageeleven.com.my

o get How t

there

Malacca is two hours by road from Kuala Lumpur and just under three from Singapore. Regular flights from Hong Kong to Kuala Lumpur or Singapore include Air Asia, Malaysia Airlines, Jetstar, Thai Airways, DragonAir and Cathay Pacific.

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ACTION

HOW ITS
Photos by Clement Dumont, Michael Ma and Claus Rolf

RUN
T

Competing in the TransLantau endurance run is no walk in the park, but did you ever consider how much of a challenge organising an event of this scale must be? Beverly Au reports
he TransLantau is a trail race on South Lantau, founded by four-year (one year in DB and three years in Mui Wo) Lantau residents Clement and Sabrina Dumont. Now in its third year, its creating quite a buzz in both the local and international endurance-running communities. Whats the big deal? Well for starters, lets take a look at the bald facts. Participants tackle this tough, scenic challenge solo or as a team of two, and can choose between three distances. The Ultra 100km (+5,800-metre elevation) and the Ultra 50km (+2,700-metre elevation) cover two of South Lantaus country parks, with 90 percent on trails. The Explorer 15km option, meanwhile, includes a 300-metre climb towards Chi Man Wan Country Park via single Founder and co-organiser of the TransLantau, Sabrina Dumont gets the race started in 2013

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February 2014

ACTION

tracks, mostly on trails. The event starts and ends on Silvermine Beach in Mui Wo. Race organisers Clement and Sabrina expect close to 2,000 athletes to compete in this years TransLantau, March 14-16. Of course the Lantau trail-running community will be out in full force and this year, 30 percent of the athletes enrolled are from overseas. This is quite a result when you consider that in 2011, just 50 DB athletes took part in the race, all of them personal friends of the Dumonts. Recalling that inaugural run, Sabrina mentions how hard she found completing the 50 kilometres. The day after I discovered I was pregnant, which explains it, she says with a smile. Now, we have a lovely two-year-old daughter, Kelia cheering the runners at the finish line.

collect at least HK$75,000 to build two early child-development classrooms for kids living in the slum communities of Kathmandu. Runners are invited to share with the children of Nepal by donating any amount on a voluntary basis, while registering for the race. Interestingly, Sabrina says knowledge of the event has spread throughout the trail-running community by word of mouth. To attract runners, we do our best to maintain a unique and outstanding course design, and we also respect the mix of cultures represented, she says. The event kicks off with a traditional Lion dance performance, and participants are treated to both French and Chinese food.

The logistics
In the Dumonts case, regular participation in major international endurance races, including the UltraTrail du Mont-Blanc (a 166-kilometre ultra-marathon with a total elevation gain of around 9,600 metres), has set them up for the challenge of organising the TransLantau. The logistics of organising an event like this, when you actually think about them, are enormous. Athletes safety is of course paramount, and not only are first-aid posts positioned throughout the course but the organisers have to ensure that evacuation is possible in case of an emergency. Thinking about the medical and safety team alone takes several months of preparation. For the TransLantau, runners are required to be semi self-sufficient, equipped with the mandatory gear and food reserves, but still a lot has to be provided. In the lead-up to the event, the Dumonts must purchase myriad essential items. These include everything from course markers and drop-bag tents to race bibs, Sabrina says. Additionally of course, we have to purchase all the food, water and electrolytes distributed at the refreshment posts and check points. Fully comprehensive rules and regulations are also provided, primarily to ensure runners safety. Taking part in the TransLantau involves accepting without reservation the current regulations and ethics of the race, says Clement. If athletes fail to do so, penalties up to disqualification can be enforced. Mandatory equipment for runners is specified (everything from water and survival blankets, to whistles and mobile phones), as are numerous raceday rules. For instance, runners must stay on the way-marked paths, even to
February 2014

The lead up
To get a real grasp of the scale of the event, its interesting to look at how it is run. It takes almost a year to organise, Sabrina says simply. Firstly we look to the government for support. For TransLantau, six different permits are required from different departments according to location, for instance beach, trail and catchwater, as well as villages and private land. After dealing with the red tape, the Dumonts have to consider sponsorship, all of which is local. In exchange for prizes, we have to guarantee great exposure for their brands among the trail-running community, Sabrina explains. With sponsorship in place, proceeds from the race can go to charity. As trail runners and nature enthusiasts we know that Nepal is home to some of the most breathtaking trails in the world, says Clement. As a result, TransLantau proudly supports the Nepal Youth Foundation. This year, our goal is to

Sabrina and Clement Dumont competing in 2013

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ACTION
rest, and there are penalties for littering. Add to this all the little details that athletes need to be informed about, like start times, where to shower and in the case of overseas runners, where to stay, and the enormity of the organisational task becomes apparent. water (over 6,000 litres dispatched between 10 check points), and so on. Theres no doubt that organising a race like this is almost as exhausting as actually competing in it, and that the event management generates a similar sense of achievement. It is also emotionally rewarding to see runners crossing the finish line, smiling or in pain with all their hopes intact, Sabrina adds. It is a relief when the last runner crosses the finish line and exciting to see his exhausted smile.

The volunteers
By the time race day dawns, Sabrina and Clement have established a partnership with a minimum of 200 volunteers, who assist runners during the event itself. An event like this couldn't happen without them, says Sabrina. We can never thank them enough as their support and effort is priceless. All volunteers receive a gift and a free entry for the Explorer 15km in 2015. They assist either as course marshals (directing competitors and safety),

Volunteers manning refreshment posts and check points by manning the refreshment posts (giving out water and electrolytes), as sweep teams (following last racers and informing race management), or by registering and assisting participants at the start/ finish. We try to anticipate every problem, Sabrina says, such as the places where there is no mobile coverage, checking the marking as it is often removed by anonymous persons, making sure the check points provide enough food and

Find it
Nepal Youth Foundation, www.nepalyouthfoundation. org.hk TransLantau, www.translantau.com

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25/03/2013 4:13 PM

LIFESTYLE

INSIDE OUTSIDE
Photos courtesy of Everything under the Sun, Garden Gallery, Marc James Design and Rimba Rhyme

Outdoor furniture trends for 2014 focus on transforming balconies and terraces into fully fledged alternative living areas. And its a cinch to make them just as comfortable and personal as the indoor variety, says Jane Clyde
or most of us island dwellers, outdoor living and entertaining is a big factor, whatever the size of our balcony or terrace. But the truth is not many of us do al fresco decorating well. We may have the interior down pat (be the scheme East meets West, modern minimal or contemporary classic), but all too often our outdoor areas let the side down.
February 2014

What then are the key outdoor decorating trends for 2014, and how can we put them into practice? The trend in recent years has been to bring the outdoors in, but right now its all about bringing the indoors out. Having already achieved a breezy freeflowing feel within our homes, the goal for 2014 is to make outdoor living spaces homey and inviting.

Make it your aim to get away from the boring or dated designs for outdoors which often lag behind interiors, says Emma Hurlston, creative director at Rimba Rhyme. Experiment with the idea of bringing the inside out.

Steal dont splurge


Step one, when bringing the indoor vibe to outside living is, of course, to

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LIFESTYLE
wood, particularly teak which was originally used on boats, is a good bet. Let it weather to its natural silver grey, and it will last forever. Remember that the new-look outdoor area also requires a little dressing up. The trend is decorative and personal, and again there is no reason why indoor accessories (think ceramics and plastics) cannot be moved outside. Its clear that in taking this design route, one thing you wont end up with is a cohesive look. The decor will be eclectic. But thats all to the good, since a major outdoor decorating trend for 2014 is to mix and match. Following this trend is slightly risky (you dont get to go to a shop and buy a matching set) but it brings with it plenty of creative freedom. Start simply by, for instance, pairing brandnew aluminium bistro chairs with an old wooden table. Youll see that the combination of warm wood and cool metal creates an elegant contrast. the summer allow you to use your outdoor space all year round. Parasols are becoming popular. Loud colour clashes, which took the fashion world by storm last year, are a major trend for 2014 (for everything from parasols to upholstery) but less so in Hong Kong than internationally.

Having already achieved a breezy free-flowing feel within our homes, the goal for 2014 is to make outdoor living spaces homey and inviting
Hong Kongers continue to look for neutral colours (rather than stripes, floral and tropical patterns, or ethnic themes), explains Heather. Instead, people purchase brightly coloured throw pillows, planters and the like to add a splash of colour to their outdoor settings. She recommends outdoor Sunbrella fabrics, synthetic materials and the latest 100 percent waterproof soft-touch fabrics. We aim to give the customer the flexibility to mix-and-match from a range of clashing brights to neutrals,

Best buys
No matter how thrifty you are feeling this year, youll likely want to splash out on a couple of items when redecorating outdoors. Our customers are looking for durable and fashionable furniture, says Heather. Gas heaters in the cooler months and misting fans during

Australian fabric brand Warwick at Rimba Rhyme is specifically developed for outdoor use furnish outdoor spaces with pieces that are weather resistant but also comfortable and attractive. Furniture in teak, high-pressure laminate (HPL) and glass are bang on trend, says Heather Galbraith, general manager at Everything under the Sun. Look out too for pieces with aluminium and stainless steel frames and accents. And the good news is that many existing pieces, that have perhaps become redundant inside the home, transfer well to the outdoors. Myriad materials exist just as easily outdoors as in: the spectrum ranges from bamboo and cement, to rattan and wicker. If you like a timeless look,

The ultra-hip Bounce Chair at Everything under the Sun is stylish, and engineered for comfort
February 2014

59

LIFESTYLE
Emma confirms. On the practical side, the fabrics have been developed specifically for purpose and are environmentally friendly (clean manufacturing, dry yarn colouring and biodegradable die); ultra-violet, antimicrobial, mildew and stain resistant; and easy to clean. At the moment, brightly coloured stools and chairs, modern teakwood furniture and playful, high-quality seating options, hardly distinguishable from their indoor counterparts, are fashionable. Look out too for cutting-edge lamps made specifically for outdoor use that are becoming available in a hip range of colours and styles. Great additions to any al fresco area include rechargeable candles for the table top and larger stone- or pebble-shaped lamps for the floor. The trend towards furnishing the terrace or balcony like a second living room is seeing a focus on sofas which, combined with beanbags and poufs, create a genuine lived-in feeling. The more hectic everyday life is, the more we crave cosiness and recreation. This is why all the best modern balconies are big on relaxing. And where can you chill out best? Thats right: on a swing, swinging seat or hammock. Fitted with comfortable upholstery and cushions, they simply invite you to hang out and relax.

Fermobs fold-up bistro-style tables and chairs at Everything under the Sun

loo Get the

k!

1 BE BANG ON TREND by investing in something to swing on. The Caneline Cave Swing at Everything under the Sun provides the ultimate in relaxation 2 MULTI-PURPOSE PIECES are a good bet for small spaces. The Keter Pacific Cool Bar at Garden Gallery opens to reveal an insulated drinks cooler 3 BRING THE INSIDE OUT with a few comfortable pieces. The Beanbag Chair at Marc James Design is big on sophisticated yet homey charm 4 INJECT A SPLASH OF COLOUR with well-placed throw cushions. Warwick fabrics at Rimba Rhyme come in vibrant geometrics and stripes

Find it
Aloha Outdoor Furniture, www.aloha-outdoor.com Everything under the Sun, www.everythingunderthesun. com.hk GQ Interiors, www.gqinteriors.com.hk Garden Gallery, www.gardengallery.com.hk Marc James Design, www.marcjamesdesign.com Rimba Rhyme, www.rimbarhyme.com Okooko, www.okooko.com

2 1 4

Find more on stylish living

at www.arounddb.com

60

February 2014

www.yaalidesigns.com
YOUR ONE STOP DESIGN SHOP IN DISCOVERY BAY

Kung Hei Fat Choy!


SALE ON!
Interior Design Custom Made Furniture Home accessories Curtains & Soft Furnishing Clothing ( New)

Tel: 3482 5785 Email: info@yaalidesigns.com

HK HAPPENINGS

10 FUN THINGS TO DO IN HK THIS MONTH!


Enjoy the Chinese New Year celebrations and a covert Valentines Day dinner. Hike some of Hong Kongs best trails, or run a marathon. Learn to salsa, visit a new museum on Hollywood Road and see Avril Lavigne in concert. Attend Hong Friend us Kongs annual on Facebook pet show and for event catch some reminders world-class show jumping.

Chinese New Year FIREWORKS!

ic Editors p

k!

Join the thousands that line both sides of Victoria Harbour on the second day of Chinese New Year (February 1) to watch the spectacular firework display from 8pm onwards. And dont miss the Urban Lunar New Year Lantern Carnival on February 14, 7.30pm to 10.30pm at the Hong Kong Cultural Centre Piazza, Tsim Sha Tsui. For more information, visit www.lcsd.gov.hk.

CHINESE LANTERN
1. Fold a coloured piece of rectangular paper in half, making a long, thin rectangle. 2. Make 12 cuts along the fold line. Don't cut all the way to the edge of the paper. 3. Unfold the paper. Glue or staple the two uncut ends together. 4. Glue or staple a strip of paper across one end of the lantern to make the handle.

Make a

SALSA FESTIVAL
This sexy week-long fiesta takes place at various venues throughout Hong Kong from February 17 to 23. Expect live bands, dance performances and street dancing. You can also learn to salsa at workshops given by top international and local instructors. The third World Salsa Championships is being held at the Hong Kong Convention and Exhibition Centre, Wanchai, February 20 to 23. Find out more at www.hksalsafestival.net.

Hong Kong

Heres to NEVER GROWING UP!


Canadian rock sensation Avril Lavigne is set to perform at AsiaWorld-Expo, Chek Lap Kok on February 13. The breakout star of the early noughties has won over countless pop-rock fans with singles like Sk8er Boi, Complicated, Girlfriend and My Happy Ending. A self-taught musician, who plays guitar, piano, and drums, Lavigne is known for her powerhouse voice, high-spirited melodies and straighttalking lyrics. Tickets start from HK$380 at www.hkticketing.com.

YEAR OF THE HORSE show jumping


Saddle up for the Longines Hong Kong Masters, taking place February 21 to 23 at AsiaWorld-Expo, Chek Lap Kok. Last year, the elite event saw 64 of the worlds top show jumpers attend, along with 18,000 spectators. As well as the show jumping, theres a chance to meet and greet the famous riders. Ticket prices start at HK$190. For more information, visit www.longineshkmasters.com.

62

February 2014

Email hannah@arounddb.com if youd like to be included in this section

Standard Chartered

HONG KONG MARATHON


Over 70,000 runners are taking part in the Standard Chartered Hong Kong Marathon on February 16, Hong Kong's largest participatory annual sporting event. In addition to the full 42-kilometre course, theres a half marathon and a 10-kilometre race, and this years competition also sees two wheelchair races. Prize money on offer totals over HK$2 million. Visit www.hkmarathon.com.

TOP 5 HIKING TRAILS


Its Chinese New Year, the weather is cooler, and who doesnt love a good hike? Here are our top five picks: 1 Lion Rock 10.6 kilometres. This hike up to Lion Rock on the MacLehose Trail starts at Gilwell Campsite and ends at Tai Po Road. Although tough going in places, it is worth it for the spectacular views over the New Territories, Kowloon and Hong Kong Island. 2 Dragons Back 8.5 kilometres. Starting at Shek O Road and ending at Tai Long Wan, youll appreciate stunning views from Shek O Peak, and a dip in the sea at the end. 3 The Peak 7 kilometres. Enjoying stunning views over Hong Kong Island, this hike starts at Lugard Road and finishes at superpicturesque Pokfulam Reservoir. 4 Lamma Island 6 kilometres. This family-friendly trail starting at Yung Shue Wan Main Street is a great way to escape the crowds. End your hike at Sok Kwu Wan Village with some top-quality seafood. 5 Sai Kung 5 kilometres. This short hike starting at Sai Wan Road overlooks High Island Reservoir and leads to the beautiful Sheung Luk Stream. Youll find clean freshwater pools and waterfalls by heading upstream.

PET SHOW!
Dont miss the Hong Kong Pet Show, now in its ninth year, at the Hong Kong Convention and Exhibition Centre, Wanchai, February 7 to 9. As well as being an interactive platform for the industry, offering up an incredible range of pet food and supplies, there are seminars, performances and cat and dog shows. For more details, visit www.petshow.com.hk.

Best-loved

t va Grea

lue!

BEACHFRONT DINING On Valentines Day!


Cosy up for a clandestine dinner-for-two this Valentines Day at Caf Roma on the Park Island beachfront. Grilled asparagus, roasted prawn risotto and a decadent dark chocolate-raspberry mousse cake are on offer amongst other menu options, all for just HK$688 per couple. A perfect way to treat your loved one. To reserve a table, call 3446 1226.

LIANG YI MUSEUM
After travelling the world to exhibit at Beijings Palace Museum, Taiwans National Museum of History and Goldsmiths Hall in London, one of Hong Kongs most prestigious antiquities collections now has a permanent home at Liang Yi Museum on Hollywood Road. Be sure to check out the citys first world-class private museum, showcasing rare and precious antiques that reflect Hong Kongs East meets West culture. For more information, visit www.liangyimuseum.com.

February 2014

63

DB FACES

Who do you know? Find more familiar faces @ www.arounddb.com


If youd like us to consider your photos for DB Faces, email them to info@arounddb.com (subject line: db faces). Around DB accepts no liability relating to the photos sent.

COMMUNITY SNAPS!

COMPETITION

Great prizes from Uncle Russ Coffee!

Congratulations to last months winner Lucy Lee! Please contact our office on 2987 0577 to collect your prize.
our challenge, this month, is to identify which of the three photos above is the exact copy of a photograph featured elsewhere in this issue of Around DB. You need to list the page number the photo appears on, as well as which of the three pictures is the exact copy. Contact us online via the competitions link at www.arounddb.com before February 10. This is your chance to win a complimentary coffee from Uncle Russ every day for a week. Dont forget to include your name and telephone number with your answer. Good luck!

Photos by www.photosdb.net

Alcoholics Anonymous
If you want to drink, thats your business. If you want to stop, we can help. No dues or fees. 24 hour hotline: 9073 6922 DB hotline: 5668 2667 www.aa-hk.org
AroundDB_Feb14_op.pdf 1 1/13/2014 10:33:00 AM

CM

MY

CY

CMY

View DB property listings @ www.arounddb.com

WORSHIP SERVICE
Discovery College Sundays @ 10 am
EYE LEVEL Health & Intelligence Education Centre in the North Plaza is celebrating its 1-year old birthday in January 2014! We are thrilled that we have the support of parents and students in the past year and we are happy that we have helped kids to improve in their math in school. To celebrate this anniversary, we are running a promotion: $100 book coupon will be given to the new student who enroll to our math course in February 2014. Referrer of new student will also get $100 book coupon.

CONTEMPORARY WORSHIP PRACTICAL BIBLE TEACHING KIDS CHURCH XTREME & RDB TEENS
Hermann Chu 9366 0000 hi@hicentre.biz www.hicentre.biz

Contact us for enrollment and promotion details.

Pastor James Buckner Tel: 2987 7061 wwww.dbicc.org

View DB property listings @ www.arounddb.com


EMPLOYMENT
MATURE HELPER LOOKING FOR EMPLOYMENT Josie is looking for an employer, & is able to start work immediately. With 16 years experience with one employer, she is reliable, trustworthy & a good cook. Please call 9245 0019 DOMESTIC HELPER AVAILABLE I have worked in DB for 12 years, 6 years for the same employer. Im a good cook & love kids & animals. My employer is leaving in February when Ill be available for work. Call me on 9550 5974 or my employer on 9383 0265 ARE YOU LOOKING FOR A COURIER? Michael, an Indian HK resident living on Lantau, seeks post of delivery person for mail/ documents/ small packages in HK. Full or part time, Call 9145 6731

EMPLOYMENT
DB-BASED REALTOR SEEKS EAA-LICENSED AGENTS
Must have a good command of spoken & written English & Cantonese, an extra language is an advantage. Strong communication & interpersonal skills, mature outgoing personality, proactive, hardworking & detail oriented. Attractive remuneration package for the right candidates. Email your full CV to info@lifestylehomes.com.hk

HEALTH & WELLBEING

ITEMS WANTED/OFFERED QUALITY FURNITURE FOR SALE

FINANCE & INSURANCE AUSTRALIAN TAX RETURNS


Need to lodge your Australian tax return? If you are an expat or collect rental from Australian property, you must lodge an annual return. Let us do it for you here in HK. Contact Dwight Stuchbery, Australasian Taxation Services on 3571 8700, dwight@smats.net, or visit www.smats.net

Quit smoking quickly. Divorce/ Post-Divorce Coaching. Resolve: Fear of Flying/ Public Speaking Overeating Couples Conflicts Career & Command-Training Stress Anger Management Phobias Nail biting Insomnia Exam Strategies Call Dr Melanie Bryan, Psy.D. Clinical Psychologist & Hypnotherapist on 2575 7707, or visit www.mindmatters.hk

HYPNOSIS &/ OR SHORT-TERM THERAPY

Due to a DB house renovation, we are selling beautiful rosewood, teak, Indian, Burmese items & more. Plus a fridge-freezer & outdoor furniture in very good condition. Call 9040 3899 for details

KIDS EARLY ADVENTURES PLAYGROUP

HOME & REPAIRS EXPERT MOVER

With good spoken & written English & Cantonese (an extra language is an advantage). Mature, outgoing, proactive, hardworking & detail-oriented. Attractive remuneration package. Email your full CV to info@lifestylehomes.com.hk

DB REALTOR SEEKS ADMIN CLERK

www.arounddb.com

Looking for a place to stay?

Packing & moving Cargo collection Disposal service Handyman services Packing material supplies Storage, with humidity control Professional quality service at a low rate. Contact 2566 4799, sales@expertmover.hk, or visit www.expertmover.hk

A dedicated playgroup with the emphasis on learning through play. Activities to stimulate all areas of development. Come & look at our facilities. Classes for kids from 20 months to 4 years. Morning & afternoon sessions. Call 9511 2107, or visit www.earlyadventures.net

PETS GOOD NEWS FROM PETCODB

NEED SPACE / STORAGE!

Humidity controlled, small/ large storage space, short or long term. Competitive rates. Call 2566 4799 or visit www.expertmover.hk

Micro Bubble Bath using Nano technology for pets is now available at PetcoDB. This penetrating clean powers deep into the pores, restoring fur condition, regaining moisture & providing relaxation. No shampoo is used. Recommended for pets with skin allergies, dermatitis & body odour. Call 2914 0382

Selling trinkets and treasures for girls and boys, made from only the best materials.
www.littlemilly.com | candiceb@littlemilly.com Also available at Toysland, DB and Bizzie Lizzie, Mui Wo For HK orders please contact Candice at 6596 1817

Raidlight Extreme Light Waterpack - buy now at Lantau Base Camp for only $398 (original price $664).
For more details email sales@vimtech.com.hk

www.lantaubasecamp.com

February 2014

67

View DB property listings @ www.arounddb.com

NEED SOMEONE TO TALK TO?


Counselling for individuals, couples, families & adolescents Sliding fee scale; affordable options for all clients English, Putonghua, Cantonese, Hindi, Marathi and Marwadi speaking counselors
Call 2523 8979 Now for Appointment http://www.resourcecounselling.org
Serving the community over 35 years A Member Agency of the Community Chest

HANDMADE COOKIES FOR ALL OCCASIONS


Make your next celebration a hit with a selection of beautifully crafted cookies handmade right here in DB. We can customize your order to suit any theme, from baby showers to bachelorette parties and everything in between. We also offer kids cookie decorating sessions, where the kids get to decorate their own cookies, a perfect activity at any childrens birthday party...

cookiemomster1@hotmail.com www.facebook.com/SugarCookieIsland www.sugarcookieisland.weebly.com

6547 2627

68

February 2014

View DB property listings @ www.arounddb.com


SERVICES NOTARY SERVICES TUITION & COURSES

Now available in DB at affordable rates. For enquiries, 9143 0799, notary@hpi.com.hk

Free over the phone repair, or home/ ofce visit for a nominal fee! 15 years experience & a passion for resolving computer problems. Call 9649 9910

COMPUTER PROBLEMS?

A qualied native teacher with 15 years teaching experience offers private Spanish lessons to adults, students & children. Conversation & grammar, plus exam preparation (IB, IGCSE, A-Levels). Contact Eva on 6846 2322, eva.1973@gmail.com

SPANISH LESSONS

TRAVEL CONCORDE TRAVEL

Deadline for March issue Classieds

Leisure Travel and Cruise specialists since 1978. Call 2526 3391 or visit www.concorde-travel.com License No 350343.

February 10

TUITION & COURSES GUITAR TUITION

One of Hong Kongs foremost players offers home tuition in Classical, Blues, Ragtime & Rock. Special rates for morning classes. Contact Graeme on 9627 3043, graememorris1000@gmail.com

CLARINET/ SAXOPHONE/ FLUTE TUITION


Available in DB from professional musician with 25 years teaching experience & graduate of the Royal Northern College of Music, Manchester, UK. For enquiries, call 9413 0498, janetwilliams.clarinet@gmail.com

Personal Professional Tutoring Service. Curriculum: HSK, IB, GCSE, SAT ESF & all international schools, Year 1 to 13 For students & adults (homework/ exams/ business) Mother-tongue Chinese tutors from the PRC (Levels: Basic, Intermediate, Advanced) Mathematics tutors (UK B SC) Native English tutors. (MA in Education, specialising in Early Childhood Stage) Contact 9107 5655, gracias8@hotmail.com, or visit www.chinesemandarinsite.com

CHINESE (MANDARIN & CANTONESE), MATHEMATICS & ENGLISH

A positive, inclusive learning environment.


Call 6710 0391 info@ecole-discovery.com www.ecole-discovery.com

Fren ench
English Mandarin
From K1 to P6 in 2014

Native speaker. DELE examiner. Experienced teacher. IB, IGCSE, A-Levels & HKDSE. Business Spanish, & courses for adults. Flexible schedule & locations. (Special offers to students who live in DB & Tung Chung). Contact Erik R on 9666 9511, rerikm@hotmail.com

LEARN SPANISH

In the Greens. Lessons for adults & children, individually & in small groups. Any level/ time/ purpose. Call 6071 9643, or visit http://tclearning.sinacool.com

MANDARIN CHINESE CLASSROOM

February 2014

69

Check out short-term rentals @ www.arounddb.com


PROPERTY DB PROPERTY DB

STUNNING FURNISHED FLAT SHORT OR LONG-LEASE


Designer 2-bed apartment, 1 minute from DB Plaza. Renovated to the highest standard. Weekly cleaning available. Contact Maeve on 6408 4227, maeveororke@hotmail.com

FLAT FOR RENT


Bright, fully furnished at, sleeps 4. Fully equipped kitchen, plus wi- & broadband. Towels & linens provided. Minimum stay 1 month. Email dbstay4@yahoo.com

MODERN EXECUTIVE 1-BEDROOM FLAT FOR RENT


Spacious open layout. Quiet, high oor. Fully equipped kitchen. Shower. Washer/ dryer. English movies & news, & wi-. Just unpack! Competitively priced. Contact 6680 2007, greenmountain123@gmail.com

DELUXE SERVICED APARMENTS


For lease. Fully furnished 1-2-bed apartments with beautiful decor, wi- & broadband. Well-equipped kitchen, luxurious bedding, weekly cleaning service. Contact Cherry on 2987 2626, annie@appletravel.com

MODERN FLAT FOR SHORT- OR MEDIUM-TERM RENTAL


Fully furnished, 1 bed plus study with extra beds & fully equipped kitchen. Sleeps 4. Broadband, wi-, DVD, LCD TV & split A/C. Linens & towels. Serviced twice a week. Contact 6475 2035, visit www.dbayhillsuites.com or email sharmilaproperty@gmail.com

STUDIO FOR SHORT-TERM LET


Comfortable, nicely decorated studio, close to DB Plaza & pier, with fully equipped kitchen. 37 TV, DVD, wi-, linens & towels provided. Contact 9190 7348, niceroom_db@yahoo.com.hk

GREENBURG COURT RENTAL GREENDALE COURT RENTAL


Brand-new, fully furnished, 533 1-bed apartment. Deluxe renovation, on a high oor, with mountain view. Call 9108 5525 517 1-bedroom at with balcony. Deluxe renovation. Modern & fully furnished with internet, 32 LCD TV & DVD. Contact Sandy on 9654 8862, sandylamdb@yahoo.com.hk

LUXURY MODERN FLATS TO LET


Short- or medium-term rental at Siena 2. 600 1-bed ats with sea views, near DB North Plaza, Club Siena & tunnel. Serviced & fully furnished with washer/ dryer, bed linen & kitchenware. Plus wi-, broadband, blue-ray & home theatre. Contact 9317 0624, nialady2011@gmail.com

2-BED APARTMENT FOR RENT


At Greenmont Court, nice & fully furnished. Contact 9108 5525

PROPERTY OVERSEAS

FULLY FURNISHED 1-BED RENTAL


Smart apartment on a high oor with sea view. Close to pier & DB Plaza. Available fully furnished. Call Tiareti on 9732 8985

AUSTRALIAN PROPERTY
Everything you need to know about buying a property in Australia. Information on property markets, taxation, nance, migration & legal. Free online at www.aussieproperty.com

SHORT-TERM LET
Newly renovated, 2-bed at with balcony. Luxuriously furnished, with TV, cable & broadband. Panoramic harbour views & short walk to pier. Contact Brian on 9098 6951, brian@headlandhomes.hk

HOLIDAY RENTAL IN PHUKET


Small gated community near Nai Harn beach with pool & gym. Fully tted 3-bed villa with aircon, TVs & wi-. Lots of restaurants nearby. Competitive rates. Contact 9752 9775, greenmountain123@gmail.com

70

February 2014

Greenland Pest Control


Tailored Pest Control Solutions for Rodent, Cockroaches, Fleas, Mosquitoes, Termites, Ants, Ticks etc
For info please call Thomas 9871 0771 or May 9774 3554 Email: greenlandpest@outlook.com

portrait

&

event photography

SPECIAL OFFER $250 - FULL STUDIO PORTRAIT SESSION INCLUDING ONE FREE HI-RES PHOTO
W : w w w. p h o t o s d b . n e t
E: photosdb@hotmail.com T: 9 6 5 9 - 6 0 3 4

ACROSS LANTAU
Tung Chung, of Chef s Express in Sami Verho, owner sen apart at sets his delicates explains exactly wh
When did you open Chefs Express and what makes it unique?
Chefs Express opened in April 2013 based on simple principles of quality and value. We provide top-quality products along with great service. Many of our products are specifically made for Chefs Express and therefore arent available anywhere else.

B USINESS OF THE MONTH

What resources did you need to start up your own business?


A little bit of money, guts and lots and lots of hours! The food business is a cut-throat one. You need to be constantly checking for new, innovative food solutions and doing research to keep ahead of the game and also your competition.

Do you enjoy being self-employed?


I love every minute of it. You are responsible for your own time and what you put into the business is what you get out of it. But, theres also a huge amount of responsibility you only have yourself to blame when things go wrong. Being at the front of any business is hard work, you always have to have your game face on.

What has been the most important contribution to your success?


Providing the best value-for-money products in Hong Kong. Its also very important to understand customer needs and be willing to listen. I know my customers by name and I know what they like. Its not important what I like to sell; its all about providing what my customers want to buy.

How do you see your business looking in five years time?


We pride ourselves on great cuts of beef, fresh salmon and our chicken flatties these core products will remain the same. We plan to add new lines of produce as we grow and also offer seasonal products on rotation with monthly specials. At the moment, we are taking it one step at a time, but we are planning to open one new store this year and in time, a Chefs Caf and Restaurant our original idea all along.

Call Chefs Express on 6504 4208, email info@chef-express.hk, or for home deliveries, visit www.foodhub.com.hk.

Join your Lantau community live @ www.arounddb.com

MUI WO FERRY SCHEDULES


Mon-Fri (except Public Holidays)
From DB 3.10pm From Mui Wo 7.20am -

Sat, Sun and Public Holidays


From DB
7.15am 8.45am # 10.45am 11.45am # 1.15pm 3.05pm # 4.15pm 6.15pm 8.05pm

From Mui Wo
7.45am 9.15am # 11.15am 12.15pm # 1.45pm 3.35pm # 4.45pm 6.45pm 8.30pm

(Above ferry route via Peng Chau)

Operates on Saturday (except Public Holidays) only Operates on Sunday and Public Holidays only

Your ultimate guide in Tung Chung and South Lantau


TUNG CHUNG
CLOTHING & ACCESSORIES

LANTAU NUMBERS
SOUTH LANTAU
FOOD, RESTAURANTS & BARS

AQ Prettiness Jumping Castles Patchwork Jack Shoesee Foldable


FOOD, RESTAURANTS & BARS

9527 6202 9662 1747 9762 1957 9765 2798 2109 4360 2286 6668 3602 8828 2109 4360 6504 4208 2109 0036 2109 4187 2286 6238 2286 6898 2286 6878 3760 6633 3602 8808 2626 0181 2338 2338 3602 8838 3602 8818 3180 0000 2286 6618 2286 6868 2969 2500 2109 1297 2109 0612 2802 8000

360 Sports Bar & Restaurant Airport Izakaya Andante Asian Taste Chef Express Deli Viet Bistro Delifrance Caf Aficionado China Coast Bar & Grill Dragon Inn Erawan Essence Federal Palace Restaurant McDonalds Delivery Moccato Olea Pizza Hut Regala Caf & Dessert Bar Rouge Skycity Bistro Spaghetti House Starz Wine Bar Zentro Garden
HEALTH & WELLBEING

Bahce - Turkish Restaurant Caf Bar Bombay Caf Casa Brasil Caffe Paradiso (Toms Caf) China Bear Como Lake Deer Horn Restaurant & Bar High Tide Restaurant La Pizzeria Lantana Italian Bistro Rome Restaurant Sun Fat Restaurant Tak Chai Kee Seafood The China Beach Club The Gallery The Kitchen The Stoep
HEALTH & WELLBEING

2984 0222 2984 1847 2984 7471 2984 0498 2984 9720 2984 0009 3484 3095 2980 3002 2984 8933 6331 8974 2984 7982 2984 0418 2984 1265 2983 8931 2980 2582 9160 5986 2980 2699

Dalcroze Impact Fitness Jill Marshall Pilates South Lantau Paddle Club Tonys Salon
HOME & REPAIRS

6627 4806 6385 0304 9708 0187 6770 1462 2984 0990

Asian Hairdressers Essential Health Family Clinic Human Health Medical Centre Island Veterinary Services Ltd Pets Central Tung Chung Maternal & Child Health Centre Quality Health Dental Quality Health Medical Raffles Medical
HOME & REPAIRS

3147 4088 2109 9396 2109 2288 2988 1534 2328 7282 2109 6800 2403 6613 2403 6623 2261 2626

Findley Leung Group Koon Wah Hardware Lee Wo Construction Engineering Man Shun Construction & Engineering Mantech Electrical Strong Engineering Wah Sing AV Company
HOTELS

2984 8334 2984 8487 2984 1802 2984 9833 2819 6823 9373 0792 2984 0587

Mui Wo Inn Silvermine Beach Resort Tai O Heritage Hotel


LEARNING CENTRES

2984 7225 6810 0111 2985 8383

Akash Removals Mega Power Engineering/Locksmiths Shun Yu Engineering


HOTELS

2421 8088 9625 1392 2988 1488

Novotel Citygate Regal Airport Hotel Hong Kong SkyCity Marriott


LEARNING CENTRES

3602 8888 2890 6060 3969 1888

Buddhist Fat Ho College Lantau International Kindergarten Lantau International School Little Lantau Montessori Kindergarten Mui Wo Owls School & Kindergarten
PROPERTY AGENCIES

2985 5150 2984 0069 2984 0302 3689 6709 2984 0006

Clement Art School Discovery Mind International Play Centre Greenfield International Kindergarten Kidznjoy Kindermusik Little Academy Salala Kids House Soundwaves English Education Centre Sun Island Education Foundation Sunshine House International Preschool Tung Chung Catholic School (Yat Tung) Tung Yan Day Nursery YMCA of Hong Kong Christian College
SOCIAL, SPORTS & EQUIPMENT

5360 0991 2987-8070 2162 5538 6273 7347 6976 8867 3520 3500 2611 9193 6204 7387 2420 1068 2109 3873 2109 4000 3194 5120 2988 8123 2109 9277 2179 6678 6902 2250 3473 8700 5400 4109 2385 9677 3152 7535 2403 6770

Easy Reach Real Estate Home Solutions Proper Trip Real Estate
RETAIL

2984 0618 3483 5003 2984 1666

Bikes Mui Wo BMX Shop Bizzie Lizzie (childrens clothes and toys) Friendly Bike Shop Red Hall Chinese Antiques Renge House (clothes & accessories) The Red Lantern ZenvarA
SERVICES & OTHERS

2134 1234 2984 2227 2984 2278 2988 1368 2406 8122 2987 0099 9586 3459

Caribbean Coast Club House Coastal Skyline Club House Impact Fitness Seaview Crescent Club House Smash Cricket Socatots Stepz Studio Tung Chung Crescent Club House

Hop Sing Automobile Jumping Castles SPCA Suzanne Goodwin Photography Thai Palin Massage Twig (Design Studio) Zoe Lyle Photography
TRANSPORTATION

2984 1410 9662 1747 2984 0060 9025 3949 9062 0148 6351 8923 9834 5498

UTILITY, SERVICES & EMERGENCY HOTLINES

Tung Chung Ambulance Depot Tung Chung Fire Station Tung Chung Police Station

2988 8282 2988 1898 3661 1694

Lee Hing Loong Hon Kee Transportation Company Lantau Tours New Lantau Bus Company Sun Rising Moving Company

2984 2268 2984 8494 2984 8255 2984 9848 9036 3132

DB NUMBERS
COMMUNITY & HEALTH
Bayside Dental Practice, North Plaza BMSE, North Plaza Catholic Church (Trinity Chapel) DB Alliance Church Community Centre DB International Community Church Discovery Bay Medical Centre Discovery Speech Therapy, North Plaza Health & Care Dental Clinic Herbal Healthcare Island Health Island Veterinary Services The Neighbourhood Advice-Action Council, North Plaza

Your ultimate guide in DB


LEARNING CENTRES
2987 0855 2259 3422 2988 1515 2987 8136 2987 7061 2987 5633 8120 7835 2666 6183 2834 7276 2987 7575 2987 9003 2259 3422

LEARNING CENTRES
LEcole Franaise de Discovery, North Plaza SKH Wei Lun Primary School Sunshine House Intl Pre-School Sunshine House Kindergarten, North Plaza Treasure House 8191 0813 2987 8608 2987 0813 2987 8143 2987 4217

Dumper Trucks & Daisies


A Montessori-based playgroup programme that focuses on the growth and development of the whole child. From 16 months to 4.5 years old Tel: 9667 6921 mandy@dumpertrucksanddaisies.com www.dumpertrucksanddaisies.com

OTHER SERVICES

Apple Travel
Dance classes based on the ISTD requirements conducted in a fun, disciplined and safe environment. Tel: 9740 0171 Email: melissa@futurestarsdanceacademy.com

Future Stars Dance Academy

CLOTHING & ACCESSORIES

The Best Travel Agency in DB Tel: 2987 2626 Email: cas@appletravel.com

Lullaby Layette
Online Boutique for Newborns & Infants Tel: 5600-7605, info@lullabylayette.com www.lullabylayette.com

HK School of Highland Dance


Highland Dance classes now available at MI Studio.Teacher qualied by the SDTA. All ages welcome Tel: 9123 0863 Email: highlanddancehk@gmail.com

At Home in DB
Information & Services for Residents of DB. Expat Relocation, Newcomer Orientation, Tours, Courses, Networking Tel: 9769 4701 Email: sue@athomeindb.com www.athomeindb.com

Sunwood by Design
International Bodyt Swimwear Exercise and Yoga Wear Tel: 6626 5470 www.sunwood-by-design.com

Harvey Law Group


Island Dance
Freestyle, Jazz, Ballet & Tap Tel: 2987 1571 www.islanddance.com.hk International Canadian Law Firm in DB North Plaza offering you customised legal services on the many aspects of your personal and professional life Tel: 2416 8618 www.harveylawcorporation.com

In Style Little Whale, North Plaza Nomadic Start-rite shoes

2987 8226 3480 1348 2987 8460 2987 2098

PetcoDB
French kindergarten open for registrations for school year 2014-2015 from K1 to P6. LG-05, DB North Plaza Tel: 6710 0391 Email: info@ecole-discovery.com www.ecole-discovery.com Grooming & Pet Services Wth Trust, Love & Safe Care For the ones you love Tel: 2914 0382 Email: info@petcoDB.com www.petcoDB.com
Amity Shoe Care My Pet Shop, North Plaza Pets Gallery The Optical House Well Supreme Laundry Services 2987 4538 2987 8873 2987 0428 2987 1368 2987 5151

FINANCIAL SERVICES
HSBC Travelex Money Exchange, North Plaza Luen Fat Securities Co. Ltd 2233 3000 2682 1210 2987 1851

HOME
Good Luck Engineering Hoi Yu Transportation Home Services Engineering Hung Kee Co Interior 18 Japan Home Centre Marc James Design, North Plaza Next Furniture Rapee-living Rich Point Hardware Materials Tai Fat Hardware Store Wing On Department Store Yours Electrical Centre 2987 1313 2987 4488 2987 0061 2987 5087 2987 7803 2987 1041 2765 5700 2987 0222 2987 7082 2987 0789 2987 0789 2987 9268 2987 4428

Little Explorers
A fun place for little ones to play and have loads of fun, fun, fun! Tel: 9327 0507 Email: littleexplorers@team-fear.com

REAL-ESTATE AGENCIES

Playtime Kids DB
Playgroup run by Montessori-trained teacher. From 18 months to 4 years. Tel: 2623 4099; 9054 0565 playtimekidsdb@yahoo.com, www.playtimekidsdb.com

Lifestyle Boats & Homes


Tel: 2914 0888 info@lifestylehomes.com.hk www.lifestylehomes.com.hk
Centaline Property Agency Ltd EPS Property Consultants Ltd Headland Homes Hong Kong Boats & Homes Kingsland DB Land Master Property Savills Hong Kong Ltd 2987 8484 2987 2023 2987 2088 6055 0146 2987 2987 2987 6238 2987 1919

LEARNING CENTRES
Let us take the stress out of homework Homework Club and Private Tutoring, conveniently located. Tel: 9522 3297 info@wiseowl.com.hk www.wiseowl.com.hk

Musical Drama Acting Musical Theatre


Tues & Wed classes at Discovery College 4 to 12 yrs - 2 fully costumed performances a year Tel: 8122 9475 Email: admin@actingantics.com www.actingantics.com

RESTAURANTS & HOTELS

Woodentots
Woodentots is a Montessori playgroup providing a caring and nurturing environment in the Plaza. Run by a qualied Montessori teacher for children aged 2 1/2 - 5 years. Tel: 6108 9131 woodentotsdb@gmail.com
Bayview House of Children DB International School (Kindergarten) DB International School (Pri / Sec) Discovery College Discovery Mind International Play Centre Discovery Mind Kindergarten Discovery Mind Primary School, North Plaza Discovery Montessori School, North Plaza DMR School of Ballet Early Adventures Learning Centre HK International Learning Academy, North Plaza 6114 2436 2914 2142 2987 7331 3969 1000 2987 8028 2987 8088 2914 2202 2987 1201 2987 4338 9511 2107 2416 3088 22 North Auberge Discovery Bay (Hotel), North Plaza Berliner Caf Duvet Caramba Mexican Cantina Ebeneezers First Korean Restaurant Fresh Fruit Juice Paradise Hemingways by the Bay

Brightsparks Playgroup
Fun, safe and interactive environment for your children. Tel: 9632 4287

% Arabica Coffee Roaster & Farm


DB North Plaza Tel: 2885 1323 Email: info@arabica.hk www.arabica.hk
2987 2298 2295 8288 2987 8203 2987 0966 2987 2848 2987 0036 2987 9123 2987 4768 2987 8855

New art studio in DB for 2 year-olds to adults www.bsoahk.com bsoahk@gmail.com Tel: 9132 5249

British Studio of Art Hong Kong

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February 2014

DB NUMBERS
RESTAURANTS & HOTELS
il Bel Paese Island Caf Jaspas, North Plaza Kiraku Tei Koh Tomyums La Cration Bakery Life Cafe McSorleys Ale House Mirch Masala, North Plaza Pacific Coffee Paisanos, North Plaza Peony Chinese Restaurant Solera Sopranos Subway Super Super Uncle Russ, DB Plaza Uncle Russ, North Plaza Zaks 2987 0202 2987 9311 2997 8688 2987 2886 2987 0767 2987 1829 2591 1422 2987 8280 2987 1337 2987 1662 2673 4445 2500 1950 2555 0772 2987 2915 2914 0005 2914 1308 2682 0068 2682 8108 2987 6232

SOCIAL, SPORTS & EQUIPMENT

UTILITIES, SERVICES & EMERGENCY HOTLINES


24-hour Customer Service Hotline China Light & Power Emergency China Light & Power Information Line Discovery Bay Commercial Services Discovery Bay Fire & Ambulance Discovery Bay Management Discovery Bay Medical Services Discovery Bay Office Centre Discovery Bay Police Discovery Bay Post Office Gas Leakage Emergency Hotline Lantau North Report Room San Hing Gas Co Typhoon Signal Enquiries Water Fault Reports Water Supplies Department 3651 2345 2728 8333 2678 2678 2987 4242 2987 7502 2238 3601 2525 6798 2238 3388 2987 4052 2987 6046 2435 4511 2988 2369 2987 6738 2835 1473 2811 0788 2824 5000

Sportsmanship
Gymnastics Programs, Health Consultancy, Weight Management & Nutritional Supplements Tel: 2870 3524 www.sportsmanship.usana.com

Sports World
All your sporting needs right here in DB Tel: 2914 1323 Email: info@sportsworld.hk

WELLBEING

Studio PS
Personal Fitness Training (for one to one or small groups) Studio P/S Petra Seeholzer Lang Tel: 6605 2727 Email: petraseeholzer@yahoo.com

SOCIAL, SPORTS & EQUIPMENT

Specialists in Pregnancy & Newborn Care Tel: 2851 9654 clientservices@amotherstouch.com.hk www.amotherstouch.com.hk

A Mothers Touch

The HIT Room


Bodypump, Grit Strength, Boxing, Core, TRX, High Intensity Training. Located at North Plaza Tel: 6621 7410 www.thehitroom.com.hk info@thehitroom.com.hk

Body Talk
Holistic therapy for illness, stress, sports injury & learning disorders Tel: 6683 5755 angie@bodytalksystem.com.hk www.bodytalksystem.com.hk

CAISSA Chess Club HK


The Club gets together at the DB North Plaza Community Center Tel: 9681 2896 Email: contact@caissahk.com www.caissahk.com

Tinytots
A professional sports play program specially designed for children 16 months - 5 years of age. Tel: 34887724 info@tinytots.com.hk www.tinytots.com.hk
Club Siena Discovery Bay Marina Club Discovery Bay Golf Club Discovery Bay Recreation Club 2987 7382 2987 9591 2987 7273 2987 7381

Curves
Womens Fitness Centre Club Siena Tel: 2987 0772 curvesdb@gmail.com www.curves.com

Child & Family Development Practice


Developing potential, exploring possibilities www.childdevelopment.com.hk info@childdevelopement.com.hk

My Health Coach Lulu


Improve your life balance through health and self awareness. I am able to offer a bespoke program just for you. Email: lulu@myhealthcoachlulu.com www.myhealthcoachlulu.com

DB COBRAS JUDO CLUB


Offering Judo classes for ages 5+ Mon, Wed & Sat classes available Email: elliot@cobrasportshk.com www.cobrasportshk.com

TOYS, ACCESSORIES & KIDS PARTIES

Embody
Classical Pilates, Yoga and more! Tel: 6624 7812 susan@embody.hk www.embody.hk

DB Party Lovers For all your party needs in DB Tel: 9132 5249 Email: dbpartylovers@gmail.com www.dbpartylovers.com

M Spa
Provides door-to-door treatment service. Conveniently located in the Plaza. Reexology, massage, pedicure/manicure. Tel: 2987 0614

HK Dragons Football Club


Football for 2.5- to 14- year old girls and boys Tel: 2987 4274 www.dragons.hk
Bo Bo House Toysland

Little Milly Trinkets & treasures for girls and boys Tel: 6596 1817 candiceb@littlemilly.com www.littlemilly.com
2987 4230 2987 7859

Nailed It
Professional articial nail services in DB Tel: 2987 2266

TRANSPORT SERVICES

Movement Improvement
Pilates, Yoga, Spinning, TRX, Zumba, Personal Training The complete solution on your doorstep at DB North Plaza Tel: 2987 5852 www.movementimprovement.com.hk

Improve your diet and achieve your health goals Tel: 9827 8413 Email: lisa@thenutritionclinic.com.hk www.thenutritionclinic.com.hk

Nutrition consultations in DB

Limo service in HK & China pick up from / to DB Tunnel direct transfer to SZ / GZ Airport Tel: 5303 3489 / 9654 0899 limo9689@gmail.com
ACCESSDB Rehabus DB Golf Cart Services DB Transit Services DB Transportation Services Hire Car Bookings Passenger Telephone Hotline Wiselink Golf Cart Services 6283 9270 2914 2727 2914 0186 2987 7351 2987 6348 2987 0208 2987 9368

Limousine Rental

MOW | Grooming & Skin Care


A unique retail & treatment space at DBN, that caters to your grooming, skin care & therapeutic requirements Tel: 2499 8826 / 6773 3103 www.mowhk.com mowhk@mowhk.com
Afflatus Hair Workshop, North Plaza Maximum Care Salon De Coiffure Sense of Touch Spa Siena 2987 0283 2987 2060 2987 4112 2987 9198 2987 7382

Spin Works The Ultimate Workout Certied and friendly staff, located in North Plaza Tel: 5145 2776 www.spinworks.com.hk

February 2014

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OUT THERE

PERFECTLY USELESS
The world is far too serious it has need of a wise and merry philosophy. To celebrate another Year of the Horse, Peter Sherwood looks to Lin Yutang to explain the importance of living

nder threat of being water-boarded or exiled to Singapore, I could probably write about Chinese New Year, but what with Christmas chaos and the other New Year my brain is porridge. I dont feel up to facing intricacies of an ancient culture. Congenital slothfulness will just about take me to the esoteric philosophy of Lin Yutang [1895 1976] and thats as good as youll get.

Written in English and published in 1937, Lins offbeat gem The Importance of Living an antidote to the fast pace of its day has survived the ravages of literary fashion. Irresistible are chapter headings such as On Having a Stomach , On Being Wayward and Incalculable , Man the Only Working Animal , On Sitting in Chairs, and The Inhumanity of Western Dress. And good old sensible philosophy like, If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to live.

No fan of reasonableness, Lin saw man being reasonable as the kiss of death, preferring, like Zorba the Greek, the idea that unreasonable was the key to wringing the best out of life
Chinese surgeons; I am afraid that when a Chinese surgeon cuts up my liver in search of a gall-stone, he may forget about the stone and put my liver in a frying pan. On drinking tea: There is something in the nature of tea that leads us into a world of quiet contemplation of life. And Lin was big on bed: There is a certain proper and luxurious way of lying in bed. Confucius, that great artist of life, never lay straight in bed, like a corpse, but always curled up on one side. I believe one of the greatest pleasures of life is to curl up ones legs in bed. Summary: cured leaves of Camellia sinensis and the sack! Is that it? No imported beer, fine Scotch or

devastating hangovers?! How quaint.

Technology equals happiness


Fast forward to the certifiable insanity of the 21st century which makes all previous rat races look like the Teddy Bears Picnic. In a world where faster is better, and technology equals sublime contentment; where we have bought into the Big Fib that quality time exists, while we pursue the futile struggle to find and preserve it; where every dizzying moment is spent staring desperately into a dumb screen. In that contemporary madhouse, Lins whimsical masterpiece is more relevant than ever and a lot more gently constructed and wittier than this paragraph. No fan of reasonableness, Lin saw man being reasonable as the kiss of death, preferring, like Zorba the Greek, the idea that unreasonable was the key to wringing the best out of life. I hate completely rational beings I am always scared and ill at ease when I enter a house in which there are no ashtrays. Hardly magnificently heroic stuff, but the point is made. Who cannot but like a man who produced an essay entitled The Importance of Loafing? Lin gets the last word: It is not when man is working in his office but when he is lying idly on the sand that his soul utters, "Life is beautiful.

Cant argue with that


On happiness Lin was all practicality: Happiness for me is largely a matter of digestion. If ones bowels move, one is happy, and if they dont move, one is unhappy. That is all there is to it. Nothing much to add there. Food was never far from Lins most serious contemplations: The Chinese scholar cannot stare coldly and unemotionally at a fish without immediately thinking of how it tastes and wanting to eat it. I dont trust

Peter Sherwood has lived in DB for 15 years. The former head of an international public relations firm, Peter is the author of 15 books and he has written around 400 satirical columns for the South China Morning Post .
at www.arounddb.com

Find more from Peter

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February 2014

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