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Family ties!
FEBRUARY 2014
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Ideal family home with modern kitchen and in a very good condition.
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Large family home, luxury living, terrace and with amazing sea views. A must see!
Bright renovation stylish duplex, terrace with stunning sea views & fully tted equipped kitchen.
LA COSTA
$11M/36K
CHIANTI
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ELEGANCE
$4.85M
Renovated, good condition, balcony with great views, close to DB plaza and pier.
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Around DBs Young Writers Competition is now officially open for entries! All secondary school students living and/ or studying on Lantau Island are eligible to enter. So come on teen scribes we want to hear from you!
Around DBs Young Writers Competition (YWC) is your chance to prove and improve your writing skills, express your ideas and get published! From the articles submitted our three mentors will each select a winning story and work on improving it with the author. The three finished articles will then be posted on www.arounddb.com and the Around DB Facebook page for an online vote. The deadline for submission to info@arounddb.com is February 14.
You are:
A profile piece about a Lantau resident A nonfiction account 600 to 700 words Authors submit their name, age, year group and school (the judges will be given the age of the writers only)
How it works:
February 14: Deadline for submission to info@arounddb.com Past winners: Talla Buffery, Sophie Green and Ken Arima February 15 to 24: Mentors select three winning entries February 25 to March 11: Each mentor meets with one winning writer to provide advice on improving the article. The writer reworks the piece and resubmits it to his/ her mentor, who checks it and passes it to Around DB for online posting March 17: Online voting ends at 6pm The winning article is published in the April issue of Around DB All three winning writers are profiled in the April issue of Around DB HK$1,000, HK$500 and HK$400 Dymocks book vouchers for first-, second-, and third-place winners A copy of I am Malala, by Malala Yousafzai with Christina Lamb, for all three winners Prize giving at Dymocks DB, the competition sponsor
Karmel Schreyer and Lauren Gordon are delighted to be reprising their role as YWC mentors, and this year Around DB welcomes Peter Sherwood on board to round out the mentoring team. All three mentors are writers and journalists of long-standing, parents, DB residents and, of course, Around DB contributors.
Be sure to check the YWC guidelines online at www.arounddb.com, or the Around DB Facebook page, and submit your article by February 14 to info@arounddb.com.
FEBRUARY 2014
FEATURES
26 PROFILE Meet all-star DB girl cricketer Ruchitha Venkatesh 30 IN FOCUS Understanding depression: it is not sadness
48
36 FAMILY MATTERS Boarding with the grandparents 41 MONEY MATTERS Women on top 48 ESCAPES Take a Malaccan mini-break 54 ACTION Organising the TransLantau 58 LIFESTYLE Outdoor furniture trends 2014
REGULARS
18 COMPETITIONS Win big prizes at www.arounddb.com 44 TALKING POINTS Help for helpers in debt 46 MOMENTS Get set for DC Arts Fest 64 DB FACES Candid community snaps 76 OUT THERE Thoughts on island life
44
AGENDA
08 IN&AROUND DB Catch up with the latest community news
54 46
20 ACROSS LANTAU Whats happening island wide 62 HK HAPPENINGS Hot stuff from across the harbour 66 CLASSIFIEDS Great deals, employment, businesses and more 70 PROPERTY Choice local and overseas homes to buy or rent 73 LOCAL NUMBERS Your ultimate guide in DB and Lantau
36
Readers with a feature story idea, please email editor@arounddb.com If you would like to publicise a local event, email hannah@arounddb.com For general enquiries, email info@arounddb.com AROUND DB, Bay Media Ltd, 7E Glamour Court, Discovery Bay Call 2987 0577 | Fax 2987 0533
FEBRUARY
2014
SY
COUPLE
POWER
36
parents!
in DB since 2002 Publishers
ON THE COVER The joys of boarding with the grandparents! Illustration by Rift Leschinsky
Win Il Divo concer tickets, Abigails t Party theatre tickets money manag , and a ement class at Enrich!
Bo
ties! Family
t an optio n? Time to meet the grand
b.com w.aroundd
Facebook,
Publisher Corinne Jedwood corinne@arounddb.com Editor Rachel Ainsley editor@arounddb.com Editorial coordinator Hannah Ball hannah@arounddb.com Digital media coordinator Vicki Yu vicki@arounddb.com Advertising Lissa Morris lissa@arounddb.com Art direction Terry Chow cckterrychow@gmail.com Photography Baljit Gidwani www.photosdb.net Nancy Paddison npaddison@gmail.com Vincent Ypersiel ypersiel@me.com Illustration Fred Boot Rift Leschinsky Accounts Rebecca Wong accountant@arounddb.com Contributors this month Beverly Au Talla Buffery (Intern) Jane Clyde Catharine Nicol Simon Parfitt Karmel Schreyer Peter Sherwood
Disclaimer The views expressed in Around DB are not necessarily those of the publisher, editor or contributors. The publisher and editor cannot be held responsible for differences of opinion or statements published in good faith. The publisher, contributors, their employees and partners are not responsible for the results of any actions, errors or omissions taken on the basis of information contained in this publication and expressly disclaim all and any liability for any such action of any person. The mention of specific companies or products in articles or advertisements does not imply that they are endorsed or recommended by this magazine or its publisher in preference to others of a similar nature which are not mentioned or advertised. No part of this magazine may be reproduced in any form without permission.
A trip to Antarctica for a wellknown DB environmentalist! A holistic medicine centre opening in DB North Plaza! And something new (and comic) for Around DB! Talk about a sea change! For more Its all been event photos happening visit the in DB! photo gallery at
Photos by Gary Stokes
www.arounddb.com
Experiments in
CLIMATE CHANGE!
From December 14 to January 3, City University of Hong Kong sent 23 students on an expedition to Antarctica, accompanied by DB photographer and environmental activist, Gary Stokes. We visited multiple sites, where the students carried out their experiments, while experiencing the incredible scenery and wildlife, Gary explains. The expedition saw art and science students working together on 12 projects based around climate change. The scientists collected data sets, and the art students are now creating ways to visualise this data in an artistic form. These will be shown later in the year in an exhibition held at the university. Visit www.garystokesphotography.com to see more of Garys amazing photos.
IN&AROUND DB
celebrates DB opening!
On January 6, the Integrated Medicine Institute (IMI), Asias largest natural and integrated medicine practice based in Central, opened its doors in Discovery Bay North Plaza. The occasion was marked by parties on January 10 and 11. Run by DB residents Graeme and Carole Bradshaw, IMI offers integrated health solutions through natural medicine. For more information about the clinic, visit www.imi.com.hk/dbclinic.
February 2014
IN&AROUND DB
Photo by www.photosdb.net
Ring in
rua Feb
ry 1
a Febru
ry 13
Photo by Vincent Ypersiel
SHOP
BEACH RUGBY
rua Feb
Head to Tai Pak Wan for the annual inter-school touch rugby tournament organised by Discovery Bay International School. Starting at 9am, around 350 Year 5 and 6 students from 16 Hong Kong schools compete for the boys and girls cup, which was won last year by Discovery College. If you would like to help referee, email chairman@dbpirates.com.
Treat yourself to a shopping spree at the Handmade Hong Kong bazaar in DB Plaza from 11am to 6pm. If youre looking to sell quality handmade goods, you can reserve your place for the May 11 bazaar at www.handmadehongkong.com. Registration opens on February 12 and closes on February 26.
Your chance to
Photo by Around DB
a Febru
ry 14
GET PUBLISHED!
FOR A TASTE OF BRAZIL look out for an authentic churrascaria coming soon to DB North Plaza. For more information, email vconceptsinternational@gmail.com.
10
February 2014
Are you a secondary school student living and/ or studying on Lantau Island with a way with words? Around DBs Young Writers Competition (YWC) is your chance to improve your writing skills, get advice from expert writers, win great prizes and get published! But hurry the entry deadline is February 14! Turn to page 5 for more information, check out the YWC guidelines at www.arounddb.com, or call us at 2987 0577.
a Febru
ry 14
VALENTINES DAY
You can celebrate Valentines Day and Spring Lantern Festival on the same day this year, for the first time in 19 years! Enjoy special menus at DB restaurants, write your names on a Love Lock and attach it to the DDeck Eternal Love Tree, and enjoy the hundreds of candles lit on Tai Pak Wan. You can also enter the DDeck Romantic Vacation Lucky Draw to win a getaway with Turkish Airlines, or an overnight stay, lunch or afternoon tea at the Auberge Discovery Bay. For more information, visit www.ddeck.com.hk.
for DB lovers
February 15
STOCK UP on all things green at the Plant Market across from Haven Court, 2pm to 4.45pm.
DMR DANCERS
take centre stage
ary Febru
15-16
s (and
Photo by www.photosdb.net
DMR School of Ballet celebrates 30 successful years of dance this month! Its dancers are renowned for their showmanship, so dont miss the celebratory stage production of Ask Alice, based on two well-loved classics, Alice in Wonderland and The Snow Queen. Performances are being held at the Y Theatre, Youth Square, Chai Wan at 7.30pm on February 15, and 2.30pm on February 16. For more information Photo by Bradley Wayburne and ticketing details, call 2987 4338.
DB - Mui Wo
February 2014
11
IN&AROUND DB
MONEY MANAGEMENT
If you are a helper and you need a hand handling your finances, sign up for a workshop with Enrich, the Hong Kong based charity, co-founded by DB resident Myriam Bartu. Youll learn how to manage your expenses, keep to a budget and reduce your debts. Classes are held at La Petite Enfance in DB North Plaza. For more information, turn to page 44, visit www.enrichhk.org, or check out the Enrich HK Facebook page.
DBIS
1 February
721
Green Week
3 ry 2 a u r Feb y 23 ar Febru
Kids at Discovery Bay International School (DBIS) are going green this month! Therell be competitions to win eco points, a rubbish-free picnic to attend, and great speeches on various environmental issues. Everyone can enjoy watching the kids walking school bus on February 21. For more information, visit www.dbis.edu.hk.
ary Febru
22-23
2 February
BUY AND SELL all your lightly used goods at the flea market in DB Plaza from 12 noon until 5pm.
DO YOUR BIT
12
February 2014
KEYNOTE SPEAKERS:
www.esfeducation.com/asd-conference-2014
IN&AROUND DB
23 February
-March 3
1 March
Photo by www.photosdb.net
Run from
DC ARTS FESTIVAL
Events open to all, during Discovery College (DC) Arts Festival, include the DC Arts Fair, a performance by Australian drumset artist Chris Brien, a comedy night, balloon act and puppet show. DC pupils can expect numerous activities throughout the week, including street dancing, and art (graffiti and Chinese watercolour painting) classes. For more information, visit www.discovery.edu.hk. Tickets for the public shows are on sale at www.ticketingover.com from February 1. For more details turn to page 46.
SUNRISE TO SUNSET
Dont miss the first ever, 12-hour Sunrise to Sunset (S2S) charity relay race at Siena Park, organised by three Year-13 Discovery College students, Sie Rossiter, Shinya Mizuno and Zachary Kilbourne. Aiming to raise funds for the Chungking Mansion Refugee Service Centre (CMSC), teams of six to 24 runners will complete as many laps as they can in 24 hours (8am to 8pm). If you would like to provide sponsorship, or to enrol before February 18, visit www.discovery.edu.hk/s2s.
GET INVOLVED
NEW RECRUIT!
DB Army Cadets is recruiting teens, age 11 to 17, into its Junior Leaders training programme. Following the syllabus of the British Army Cadet Force, the aim is to develop character and leadership skills. Military-style training sessions are held every Saturday at 10am to 12pm, and everyone meets outside Glamour Court. To find out more, email andyfitness923@gmail.com or visit www.fitness-pros-db.com.
14
February 2014
Discovery Bay Junior Leaders training program follows the syllabus of the British Army Cadet Force. The aim of which is to help teenagers develop their character and leadership skills through military style training. This training will increase the trainees sense of responsibility, self-esteem, adaptability, discipline, mental strength, fitness & community service. For serious junior leaders the program also includes training at Hong Kongs Army and Adventurous Training Camp where cadets can qualify & test their skills against other cadet units. For Ages 11-17 Years (Junior Cadet) & 18 Years + (Adult Potential Instructor)
Contact the DB Troop Commander by email on: Weekly DB Training Day: Saturday Mornings RV Glamour Court For more information see DB Junior Soldiers at:
Ask Alice
29874338
www.fitness-pros-db.com
PETS CORNER
SINCE 1997
OUR SERVICES
DOG & CAT GROOMING ( BY APPOINTMENT ) PET FOOD & ACCESSORIES SUPPLIES CAT SITTING SERVICE FREE DAILY DELIVERY
Ground floor 11B, Discovery Bay Plaza, Discovery Bay (next to Island Vet) Tel: 2987 0428 / Fax : 2914 1313 / E-mail : petsgallerydb@yahoo.com.hk Open from 9:00 am till 7:30 pm (Mon - Sun)
AD PAge
February 1
Head to My Petshop in DB North Plaza, between 1pm and 6pm, to stop human trafficking to find dogs and cats in need of loving homes. The Hong Kong
Paws year, Foundation also holds adoption days Saturday Last several(PAWS) DB residents were involved ineach a sponsored from 3pm to 6.30pm in DB Plaza. For more information, bike ride across Cambodia? to raise funds for the Somaly email Mam kate@hkpaws.org. Foundation, a Cambodian? charity supporting victims of human trafficking. involved in a nine-day ride this November, y2 arget ruTo Feb email Alison Price at cyclingtostopthetraffik@yahoo.com, or like the Cyclingtostopthetraffic? Facebook page. Alternatively, you can make a donation at Uncle Russ in DB Plaza. Join Protection of Animals Lantau South (PALS) for an animal lovers party! Pets n Pampering, held at My Petshop in DB North Plaza from 12 noon to 4pm, gives pet lovers a chance to ask questions about their pets and even adopt animals in need of a home. To find out more, call Jacqui Green on 2984 1626 or 9197 4371.
February 9
ADOPT A DOG!
February 23
Protection of Animals Lantau South (PALS) is hosting Adoption in the Plaza from noon to 4pm. You can also consult with experts about animal related issues. For more information, call Jacqui Green on 2984 1626 or 9197 4371.
COMPETITIONS
Dont miss Il Divos new show incredibly easy to enter (youll even find the answers to our A Musical Affair, comprised questions right here). You have until exclusively of hit songs from the February10 to submit your answers. worlds greatest musicals, such as To enter, click on the competitions The Phantom of the Opera, Cats, Les link at www.arounddb.com. Misrables and West Side Story. The Dont forget to give us your name and telephone number! classical crossover group of four, who has sold over 26 million albums, takes to the stage at Hong Kong Convention and Exhibition Centre, Wanchai for one night only on March 23. You can buy tickets, starting at HK$490, at www.hkticketing.com.
When was Enrich founded? How many albums has Il Divo sold?
United Events is offering three readers a pair of B-reserve tickets (worth HK$1,380 per pair) to see A Musical Affair.
Seeking to address domestic helpers vulnerability to financial difficulties and abuse since 2007, Hong Kong charity Enrich provides practical training in financial literacy, business development and communications. As well as regular DB workshops, it provides one-on-one advice for migrant workers who have specific concerns about their finances. Find out more by turning to page 44, and visiting www.enrichhk.org or the Enrich HK Facebook page. Enrich is offering six readers a gift voucher (worth HK$280 each) to attend any of its financial workshops.
Hong Kong Players is giving away two pairs of tickets (worth HK$560 per pair) to see Abigails Party on opening night, February 26.
Dont miss Hong Kong Players production of Mike Leighs award-winning 1977 play, Abigails Party. Directed by Jodi Gilchrist, its showing at the McAulay Studio Theatre, Hong Kong Arts Centre in Wanchai, February 26 to March 1. Join the worlds original Essex girl Beverly, in this suburban comedy of errors, as she hosts a party for virtual strangers. For more information on the the Hong Kong Players, visit www.hongkongplayers.com; for tickets go to www.urbtix.hk.
Congratulations to last months winners Celia Coene, Adam Wallace and Herman Luk for tickets to see Horrible Histories: Terrible Tudors at KidsFest; Irene Karton and Jennifer Mangel for the Movement Improvement fitness packages; and Leonie Parrot, Yvonne Becher and Cathy Blanc for the holistic sessions at Integrated Medicine Institute. Please contact our office on 2987 0577 to collect your prize.
18
February 2014
ACROSS LANTAU
An Ark Eden-led initiative to save the pink dolphins! And a thought-provoking eco-installation on Mui Wo Beach. Its For more event photos all been visit the happening photo gallery at in Lantau! www.arounddb.com
20
February 2014
ACROSS LANTAU
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Beautifully renovated fully furnished flat. 1 Bed, 1 ensuite Bath. Open plan kitchen with cooker, oven & Smeg fridge. Big windows allow lots of natural light. Terrace area. Near to beach.
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ACROSS LANTAU
Feb
ry rua
1-2
Sign up for the Lantau Beer Dash, the TransLantau, or a Valentines Raidlight race! Attend a Chinese New Year plant sale, and a yoga event for charity! Friend us Its all happening on Facebook for event this month reminders in Lantau!
ch Mar
Valentines RACING!
a Febru
r y 15
Join Lantau Base Camp (LBC) in its Raidlight LBC 14 Valentines Day Race on February 15. This 14-kilometre trail run starts at 9.30am at Nam Shan. Each team of two must complete the whole course together. There are six different categories, two male and female, mixed and senior (combined age of 80+), and entry costs HK$500 per team. You can also register now for LBCs next race, Prodig y Running Skir t Chaser, on March 2 in Mui Wo, supporting Hong Kong Breast Cancer Foundation. To r e g i s t e r f o r e i t h er rac e, o r f o r more information, visit www.lantaubasecamp.com.
22
February 2014
Upcoming Events:
February 15 2014
LBC 14
My thoughts
I understand we all go through different stages of life and so do our insurance needs. Besides the mandatory insurances required by the HK Government (including domestichelper insurance, house insurance, home-office insurance, automobile coverage and life insurance), there are many optional insurances worth considering. This holiday season, quality travel insurance should be at the top of your list!
Valentines Day
Race
Travel insurance
You may see this type of cover as unnecessary and expensive but honestly it isnt! (And depending on your nationality, having travel insurance can be a requirement for getting your visa!) The primary benefit of travel insurance is the knowledge that should something go wrong while you are abroad, you wont be responsible for finding the money to put it right, at a time when you are already stressed out. Make sure then that your policy covers the following: 1. Emergency medical treatment 2. Emergency medical assistance 3. Medical evacuation 4. Hospital benefit (a small daily amount covering overseas hospital costs) 5. Cancellation, curtailment and trip interruption 6. Missed departure 7. Personal liability (in the event that you injure a third party or damage their property) 8. Legal expenses 9. Personal accident 10. Personal belongings and baggage A standard travel insurance policy contains many different sections of cover, not all of which everyone needs. For most people a standard policy will cover all the unexpected events that can occur away from home. I wish you a happy and safe holiday!
Skirt Chaser
March 2nd 2014
In Support of: HK Breast Cancer Foundation
My offer:
I can do a comparison shop for you free of charge, to ensure that you have made the right choice and check that you have the right product at the right price.
Salomon
Lantau Trail 70km
Nov 2014
ACROSS LANTAU
22 March
1 March
24
February 2014
Quality Meat, Fish, Poultry, BBQ packs and Value-Added Products for the best value-for-money in Hong Kong! Chilled Steaks, Marinated Chickens (Flatties / breasts / wings), Pork, Ribs, Lamb, Sausages, Burgers, Bacon, Cold Cuts, Hams, Salamis & Chorizo, Cheese, Smoked Chicken, Duck & Pork, Boerewors, Fresh & Smoked Salmon and a lot more For home deliveries to DB and Tung Chung please check: www.foodhub.com.hk
OPENING HOURS: HOME DELIVERIES: Wednesday Monday 9:30 am 6:30 pm Available for Tung Chung and Discovery Bay Call Sami at 6504 or 4208 orinfo@chef-express.hk email info@chef-express.hk | More about us on Closed onFACEBOOK Tuesdays Chefs Express www.foodhub.com.hk email
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PROFILE
Discovery Bay teen Ruchitha Venkatesh reveals what the sport of cricket has taught her, both in and out of the oval. Karmel Schreyer reports
CRICKET!
SHES JUST
Ruchitha with her father after her international cricketing debut in Singapore, October 2010
26
February 2014
PROFILE
hes 17 years old, and has played serious cricket for only four years, but Ruchitha Venkatesh has had more learning experiences packed into that short time than many a pro. Rather incredibly, she is playing in the Asian Cricket Council's (ACC) Women's Premier League 2014 Championships in Bangkok this month. And she has her sights set on representing Hong Kong at the 2014 Asian Games in South Korea in September a lofty goal that has every possibility of being realised. It is an amazing trajectory for someone who didnt play serious cricket until she was 13 years old. Still, Ruchitha was not entirely new to the game; her father Venkat played league cricket in India back in the day, and also here in Hong Kong. And Ruchitha played tennisball cricket with the Junior Cricket Academy in Discovery Bay when she was 10. Before we meet Ruchitha the cricketer, lets find out about Ruchitha the DB teen, who is currently entrenched in the first year of the IB Diploma Programme at Discovery College. There are plans for university in Hong Kong, the UK or Australia somewhere she can continue to play the game she loves. Venkat quips that there are no boyfriends that we know of , not surprising since Ruchitha has a tough schedule to manage. As well as school, she has cricket training five days a week and then there are league or practice matches on the weekend. Hockey, football and ballet have fallen by the wayside. Still, Tuesday is her only free day after school.
Ruchitha has her sights set on representing Hong Kong at the 2014 Asian Games in South Korea in September a lofty goal that has every possibility of being realised
Venkat says with pride. Not bad for ones first year in the sport!
Gaining experience
In 2012, Ruchitha made the Hong Kong Women's National U-19 team for the ACC U-19 Women's Championships in Kuwait, and she played in all games. That same year, the Hong Kong Womens National U-21 squad went to Singapore to play in a FourNations Tournament, with the idea of picking the team for the Asia Cup tournament in Guangzhou (a prestigious tournament made up of Test-playing nations such as India, Pakistan, Bangladesh and Sri Lanka). But Ruchitha did not make the cut for the U-21 squad, nor for the Asia Cup squad. This was, naturally, a big disappointment especially given that heady start in the sport. But she says in retrospect, I was 15. It was a good lesson for me. I wasnt mature. I was nervous. But I got over it. This made me more determined to keep at it and get back on the team. And the opportunities returned. In January 2013, Ruchitha was on the Hong Kong Senior Women's National squad that travelled to Chiang Mai, Thailand, to play in the ACC Women's Championships. That tournament was also a qualifying tournament for the 2014 Asian Games scheduled to take place this September, where for the first time cricket will be a medal sport. The Hong Kong team reached the semi-finals and qualified for the 2014 Asian Games. Though Ruchitha was a member of the squad, she did not get to play in any of the games, and it would be easy to think this was another disappointment. But in fact her commitment to the team, as well as her genuine love of the game, became
February 2014
HKCC Bowling at
Heading to Kuwait the game and the teamwork. Plus of course, it was fun, she says. And she certainly hit the ground running, almost immediately getting into the Hong Kong Cricket Association (HKCA) Womens League. That same year, Ruchitha was scouted to train-up for the Hong Kong Womens National U-19 squad. She made the team, playing one game in the ACCs U-19 Women's Championships in Singapore in October 2010. Ruchitha took a wicket in the very first over she bowled in international cricket,
Starting out
So how did this passionate dedication to cricket come about? In 2009, Ruchitha decided to take up the opportunity offered for training at the Hong Kong Cricket Club (HKCC). I was drawn to the spirit behind
27
PROFILE
ever more apparent. When I didnt get picked to play, I still worked hard, she says. We [the reserve players] have an important role, to support and cheer, and that includes running to give the players drinks during breaks, and to send them crucial strategy from the coaches.
In her sights
This past summer, Ruchitha was one of eight members of the Hong Kong Senior Womens National squad selected for a high-performance training camp at Melbourne Cricket Ground in Australia. They trained with the Victorian State Women's team, and Ruchithas mentor was leg spinner Molly Strano. Ruchitha roomed with two senior players on her own squad, and found the experience invaluable.
Teenagers dont have many worries just homework and cleaning up after ourselves, she says. At the camp, we had to look out for ourselves and each other. We learned about our strengths and our weaknesses, and about time management. As we trained with the Victorian State Womens squad we saw how disciplined they are, how they take the game seriously, and how they have amazing fitness and attitude. Ruchitha, who is a medium pacer, a middle-order batter, and an opening bowler for her club, is discovering more about herself as a player, too. I need to work on my batting. I need to learn to judge the ball and know what ball to play, she says. Im still not an established player. I need to improve my confidence. These are honest words, and humble ones too.
Ruchitha is thankful to Anita and Rodney Miles of the HKCC, who gave her the chance to train with the club, develop her skills and reach where she is today in the game. She is clearly doing her best to serve the sport well, and we can see that the game and the people she has met along the way are serving her well, too.
i Find
Asian Cricket Council, www.asiancricket.org Discovery Bay Cricket Club ( Junior Cricket Academy), jcadiscoverybay@hotmail.com Hong Kong Cricket Association, www.cricket.com.hk Hong Kong Cricket Club, www.hkcc.org
at www.arounddb.com
w w w. s a m s y a s i a . c o m
IN FOCUS
A DEVASTATING ILLNESS
It is not sadness, writes 15-year DB resident Peter Sherwood
DEPRESSION:
30
IN FOCUS
e all feel sad, moody or low from time to time. Some people experience these feelings intensely, for weeks or even years, and sometimes without any apparent reason. Depression is more than just a low mood it can be a seriously destructive mental illness that has an impact on both physical and mental health. According to the World Health Organisation, depression affects an estimated 350 million people globally. And recent studies reveal that one in five people in Hong Kong will suffer from anxiety and/ or depression during the next 12 months. What happens in the brain to cause depression is not fully understood. Evidence suggests it may be linked to changes in the levels or activity of three main neurochemicals related to mood and motivation.
one of the kindest, noblest and best things you will ever do. Time to dispel some macho myths. Men are strong and we can tough this out; were problem solvers who need no help for what we see as an emotional female condition. Likely we have no idea what is happening to us and we have no name for it. Men tend to suffer less from depression than women (and extroverts far less than introverts) but women are more likely to seek help. Either way, nothing happens until we spit it out to friends, family, doctor or therapist. Only when the problem is articulated can healing begin. Growing rates of depression, unhappiness and loneliness in the western world over the past four decades parallel the rise of wealth and endless frivolous choice. Despite the intense interaction via social media through billions of mobile devices the phenomenon continues.
not sadness. Twenty years ago: icecold sweats, trembling, sleeping around the clock and an inability to eat had pounded me into frightening submission and finally, hospital, having shed almost one-third of my body weight. My doctors knocked me out and I remember nothing for 10 days. Depression has been called a black cloud descending. Churchill named it the black dog, yet despite its implacable ability to paralyse and grotesquely distort perception, changing a contented outlook into something bleak and physically dank, black barely begins to describe it. Two decades later it was back in a rush: all pervasive, as terrifying as the first time, arriving with a brilliant morning in the Spanish Pyrenees, perfect for a long mountain hike. It came at me like a massive thunderstorm. When it struck I was helpless, and with no discernible reason for this attack in an environment I love deeply. In minutes I was shaking with heaving sobs as I sat on a rock, drained and in despair. Earlier I had rarely felt better or more in control of a life beset by the vagaries of a condition that shows no outward sign of any profound psychological distress. A friend put her arm around my shoulder, helping the tears flow more freely as the pain and freezing terror gradually subsided. Strangely, darkness did not engulf. This time it was different. As the English crime writer Agatha Christie [1890-1976] said, I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know that just to be alive is a grand thing.
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IN FOCUS
response, acknowledges ones place in the world. The Indian spiritual teacher Jiddu Krishnamurti [1895-1986] said, The description is never the described, and so it is with depression. It would be disingenuous to say I cant describe it, even though I have sometimes responded that way. I am able to describe how it feels and what its like. The problem is not my description, but the veracity of Krishnamurtis clarifying aphorism. I can relate how it is. I will tell you how it feels. You might get your mind around it and reach some sort of satisfying conclusion about how I might be feeling. But, no, you will not know how it is and what it is like: depression, like the taste of a strawberry, is experiential. To drag out a well-worn analogy, had I plummeted from that mountain and smashed both legs you would see my agony. Would your insight and understanding help me or indeed help you to help me? I dont think so: by definition sufferers remain isolated in their torment. But I will tell you anyway. Im delusional enough to think it might lighten the gloom when next it strikes and lead me from the downward spiral that every so often threatens annihilation.
Old Man in Sorrow (On the Threshold of Eternity) by Vincent van Gogh
A sudden storm
That mountain onslaught was evidence of depressions ability to strike without warning. Or it can creep up over a period of dark cloudy days with the onset of personal troubles or grief. Some depression is largely dispersed with the sun. (The sun and hard exercise are great for anyone prone to depression.) Darkness plays a role, as we know when waking up unexpectedly in the early hours, a time when resistance is low and troubles are magnified. Feelings of inadequacy, even hopelessness can take hold. At 3am there is little we can do about any of it. Thats one sort of darkness. But what whacked me in Spain was like some alien force thrusting itself into my gut and ripping out my heart
Men tend to suffer less from depression than women (and extroverts far less than introverts) but women are more likely to seek help. Only when the problem is articulated can healing begin
(and soul, if I have one) leaving me empty, humiliated, without purpose or a shred of self-worth. In an instant it tore me from myself, shattering my very being and sending the bits spinning off into the ether. I felt finished, wasted, a shell. The world was not black. Darkness had not taken over, yet the thing that punched great holes in me was very real. Slowly the weeping abated, calm returned. By early afternoon I was laughing again while thinking back to the insanity of mid-morning, wondering, what the hell was that all about?
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February 2014
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IN FOCUS
Applying cognitive behavioural therapy means reviewing and changing how we think and what we do: clients learn helpful thinking habits, assertiveness and stress management etc, Sebastian adds. We look at emotions, in particular their anger turned inwards. All of these measures aim at stress reduction, where stress can stem from bigger adversities, attachment patterns, maladaptive coping styles such as the need for control or for perfectionism, the need to please, personality and lifestyle. Signs of depression can include: feelings of sadness; persistent low mood/ emotional numbness; losing interest and pleasure in activities; crying for no apparent reason; feelings of irritability; excessive anxiety, agitation or worry; changes in your sleeping or eating patterns; loss of energy, lethargy,
fatigue; lack of motivation; reduced interest in sex; feeling worthless or hopeless; feeling guilty for no reason; poor concentration and forgetfulness; and suicidal thoughts. According to Beyondblue, an excellent Australian organisation with online self-help forums, Your action plan can cover a wide range of options. It can include exercise, stress management, how to improve your sleep and maybe working with a psychologist. Medication might also be necessary, but only if the depression or anxiety is severe or hasn't improved with other treatments. Most people using medication report a significant improvement in their condition, and greater capacity to get back to the things they used to enjoy.
You could start with your local doctor. There is a range of effective treatments, medications and health professionals who can help on the road to recovery and many things people can do to help themselves and stay well. Finding the right treatment and the right health professional is important.
Find it
Beyondblue, www.beyondblue.org.au Resource the Counselling Centre, www.resourcecounselling.org Sebastian Droesler, www.counsellinghongkong.com St Johns Counselling Service, www.sjcshk.com
at www.arounddb.com
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Domestic Helper
FAMILY MATTERS
GRANDPARENTS
Two Discovery Bay families share how they have chosen to deal with the learning curveball that is secondary education in Hong Kong by keeping it all in the family. Karmel Schreyer reports
February 2014
MEET THE
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FAMILY MATTERS
s parents, our main job is to help our children grow to be the best they can be. And without change there is no growth, or so the saying goes. But change is often not easy to carry out, and decisions about where our children are going to be schooled are a particular hornets nest for parents in the Hong Kong enclave. Whether a family's decisions are motivated more by push- or by pullfactors, there can be no denying that the transition to high school and beyond is a testing time. If you want your kids educated in their home country but boarding school isnt an option, take your lead from these two DB families and call in the help of the grandparents!
Of course the decision could not have been taken without Cristinas approval, and the family spoke a lot during the last two years before she gave the OK. She is our first child and the only one with good memories of Italy. (Giorgio left our hometown when he was just two and Gregorio was born in DB.) Moreover she loves her grandparents and has cousins the same age living there, Pietro says. Nevertheless, it was a tough decision. When the family left DB in June for the holidays, they were undecided to the point that Cristina did not say anything to friends. The decision was not finalised until August. Now that she is in Turin at age 14, life is much different for all of us, Pietro says. Cristina has been facing a totally new environment. For obvious reasons it is much more challenging than before and we, as parents, live every single moment with apprehension and concern. Good news is received as a great achievement, whereas any difficulty she encounters makes us wonder if we made the right decision. Luckily our families are very supportive. Still, we face a deep sadness when thinking about what our life was like just a couple of months ago. There is a big upside though. My parents feel excited since they can revive what they lived over
30 years ago, perhaps with more patience, experience and time than they had before, Pietro says. Of course we cannot forget about their age, therefore Cristina must be independent and proactive. Hong Kong and Discovery Bay are great places, but we want all our kids to consider Italy as their homeland, and Italian culture and history as part of their fundamental educational background which is something, we reckon, they can only achieve while still teenagers, Pietro concludes. Only time will tell if we are doing right.
Ciao to Cristina
When the Poma family moved to China in 2003, they did not know how long they would stay. DB residents since 2004, they were happy with the local education system here. Kindergarten and primary classes were great and our kids got the opportunity to grow up bilingual, in a multi-cultural and challenging environment with no equal in Italy, father Pietro says. But as time passed, with eldest daughter Cristina entering Year 10 at Discovery College, Pietro and wife Maria Luisa decided it was time to put a long-standing plan into practice. Since Day One my wife and I were determined that our kids would return to Italy to get an Italian education, to strengthen ties with our homeland, Pietro explains. We are very family-oriented, and sending Cristina to a boarding school was inconceivable, Pietro adds. Luckily, my parents are still quite young and just retired. Apart from being very happy about keeping Cristina, my mum was a schoolteacher for 40 years and we knew that would be a help as the education system in Italy is so different from Hong Kong.
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FAMILY MATTERS
Says Camille, It definitely took me longer than I expected to settle myself in both mentally and emotionally. There were some unexpected adjustments; driving in cars is a normal part of life in California and Camille felt particularly housebound after the freedom of being able to walk or use Hong Kongs topnotch public transportation. But that is all in the past, she says, and I'm doing better in school than ever. This move has boosted my independence and made me ready to take on life after high school. Because its harder for my grandparents to take care of me due to their age, I've had to learn and adapt quickly.
in Expert op
ion
This move has boosted my independence and made me ready to take on life after high school
The whole experience itself has and is going to benefit me in the long run, Camille adds. My parents really knew what they were doing and truly knew what was best for me and my future. I am truly grateful for the opportunity my parents are giving me and the care my grandparents are giving me. Of course I miss my family back in Hong Kong, but I had to let go one day and I guess I just did it a couple of years sooner than most teenagers. There is no guidebook for parents to help us help our child become the person they are meant to be. And, as Grandmother Willow said in the 1995 Disney film Pocahontas, Sometimes the right path is not the easiest one. But as these stories show, love holds the key. Calming our fears and strengthening everyones resolve, love keeps our families close in our hearts and minds, no matter where we are.
In explaining the kind of issues that arise when families choose to divide themselves in this way, clinical psychologist Dr Melanie Bryan stresses that it is important to discuss the option of going to school abroad/ living with grandparents over a long period of time. The expectations of all parties involved must be made known, with opportunities to change views and feelings given. Once there, the teen should be encouraged to respect the rules of his/ her new home and any consequences for not doing so should be discussed with both parties. Modes of staying in contact should be elaborated and favourite methods identified, says Dr Bryan. The teen may have more or less freedom when away than at home and may either miss the freedom or conversely, take too much advantage of it with their grandparents.
at www.arounddb.com
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February 2014
MONEY MATTERS
THE RICHER
SEX
Theres no denying that more men than women work in the world of money. But dont let that fool you into thinking its the men who hold the purse strings, or that modern women dont have their finances expertly worked out. Simon Parfitt reports
irls outshine boys at school and are statistically more likely to earn themselves a degree but in the words of Abba lyricist Bjrn Ulvaeus, Its a rich mans world. Or is it? Almost half of all American women with children under the age of 18 are the primary or sole source of income in their families, according to a major Pew survey released last year. Back in 1960, the share was just 11 percent representing a huge social shift. As a financial adviser working in Hong Kong, I am happy to report that I meet an increasing number of women
who exercise personal financial decision-making and control. Right here in Discovery Bay, Ive seen how accomplished women are at turning money management into an art form. Women dont buckle when faced with a call to action. When the time comes to make an investment decision for a future event, they do so with conviction.
concerned about the need to put that plan into action, as the biggest potential threat to future financial security is lack of preparation. Careful planning enables women to concentrate on where the financial strains of tomorrow will be in order to iron them out today. A key element of purposeful planning is to monitor the progress of any set strategy at regular intervals ideally this will be carried out on an annual basis. No established plan can run itself, and as major changes occur, such as a new job, family, location or ambitions, so too will womens financial requirements.
February 2014
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MONEY MATTERS
Women spend more years in retirement than men, so putting funds aside is essential
protection issues for yourself and your family as described. But also look at any long-term savings you may wish to commit to for future retirement. It is intriguing to note that while 66 percent of women say they expect to carry on their current lifestyle in retirement, over 50 percent admit they do not contribute to either a company or personal pension scheme. And last time we surveyed older women on this subject we discovered that just 20 percent receive an adequate pension to support a retirement lifestyle of their choice. With proper planning, an adequate pensionable income becomes not only plausible but realistic. The structuring and implementation of a long-term savings plan should be given priority. It needs to be both flexible (one that will permit time out when family pressures cannot be ignored) and robust (accommodating and supporting job changes, company switches and location moves). Its important to note that women have more years in retirement to make provision for than men. This is because, on average, women outlive men by five years thats five more years over and above the average retirement term that they must save up for during their working/ earning years. Furthermore, statistics also bear out the fact that
women are retiring five years earlier than men. Add those two together, and thats another 10 years of living costs that must be provided for.
Simon Parfitt is CEO of Guardian Life Management, a wealth management company that provides tailored financial advice to the Hong Kong expat community. You can email him at simon.parfitt@glm-intl.com or call 6017 4140 to discuss insurance, savings and investments, or retirement solutions.
at www.arounddb.com
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February 2014
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TALKING POINTS
PAYBACK TIME
Around DB uncovers the debt problems faced by many local helpers, and finds out how they and their employers can take back control
bombard them with advertising, giving them easy access to money. he harsh reality is that almost all foreign domestic workers arrive in Hong Kong with a debt. They are typically charged HK$2030,000 in illegal agency fees to come here. Even when employers are told by the agency that it will be covering the full agency fees, its probable that the helper had to sign a loan document before coming to Hong Kong making her liable for loan repayments. Once in Hong Kong many helpers reloan as they can borrow money more cheaply here than in the Philippines or Indonesia. Some will borrow again to pay for emergencies back home or simply because loan companies
to calculate their financial situation, make and implement a budget and savings plan and get out of debt. Enrich also offers one-on-one support through a Financial Health Desk, and workshops on entrepreneurship are offered to helpers wanting to set up a business when they return home. Since it started, Enrich has trained over 3,500 migrant women, says Myriam. While about 70 percent are in debt when they join our workshops, 60 percent of these women are able to pay off their debts within two years and 93 percent say they are now more confident in managing their debts. After attending a workshop 78 percent of the women begin saving regularly. Learning how to handle money can set helpers up both now and for the future
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February 2014
TALKING POINTS
Mayan, who attended one of Enrichs Moneywise Migrants workshops last summer, explains that she gained a lot simply by being asked to monitor how she spent her money. I realised I was not mindful, she says. Now Ive decided to put aside the maximum savings that I can, and Ive opened a separate bank account for that purpose alone. I am more determined than ever to prepare for my return to Indonesia, learn more and save for whatever business I want to put up when I go back home.
Domestic workers face strong pressure to send money home to meet the needs of their extended families, while they struggle with the temptation to spend their limited income in Hong Kongs consumerist society
income in Hong Kongs consumerist society. Once a helpers debts have spiralled out of control it is not only extremely difficult for her but it also poses significant challenges for the employer and puts pressure on the employer-helper relationship. If your helper is being pressurised to pay back a loan, you may be willing to take it over. This can save her from getting into more serious trouble with unscrupulous loan sharks and from paying exorbitant interest rates. Myriam advises that you set up a written agreement detailing the amount and how she will be paying for it, the length of time/ number of months and how much per month, and if it will be deducted from her salary. Its essential to get to know your helper well and ask her about her financial situation; allow her to feel comfortable in talking to you about this the more she feels she can share with you the less she may need to hide problems as they occur. Should you suspect your helper is facing financial hardship, sit down with her to discuss the situation and possible solutions in a calm and nonintimidating manner.
Find it
Enrichs four-hour Moneywise Migrants workshops, priced at HK$280, are offered around Hong Kong in Filipino, Indonesian, Thai or English. The next DB class is being held on February 23, and Enrichs Financial Health Desk will run on March 2, both at La Petite Enfance in DB North Plaza. (To win a class, turn to page 18.) Enrich, www.enrichhk.org, or the Enrich HK Facebook page Filipino Migrant Workers Union - Hong Kong Facebook page Helpers for Domestic Helpers, www.hdh-sjc.org Mission for Migrant Workers, www.migrants.net
at www.arounddb.com
February 2014
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MOMENTS
Dragon dancing during DC Arts Fest! Capoeira, graffiti art with acclaimed contemporary artist Ceet Fouad; stage fighting with Faust International Youth Theatre and street dance with DMR School of Ballet. Senior students benefit from electives including art gallery and theatre visits, a singing masterclass, app building, and costume design and architecture workshops. This year, there are also classes for primary and secondary students with Kalani Das, a percussion expert from America. We want our children and the wider community to know that creativity and innovation are more important than prescribing what they need to do or know, explains DC music and drama teacher Dionne Lashley, this years Arts Fest director. and lion dancing by Year 6 students and the Hong Kong Brothers Dragon, Lion Dance Association. Another must see is the Stand-Up Comedy Night featuring acclaimed comics like Anthony Solimini, Nick Oliver, Tamby Chan and Pete Grella. Other community events include a concert by leading international drumset artist, composer, percussionist and educationalist, Chris Brien, who will perform with his band, Tribe; a show by Andrew the Brilliant Balloon Man, who boasts Tony Blair's family, Rowan Atkinson, Emma Thompson and Sir Paul McCartney among his clients; and some spectacular puppetry put on by Hong Kongs Wong Fai Puppet Shadow Company. Of course, an event of this size doesnt happen overnight. As soon as one Arts Fest is over, there is a debrief, and planning starts for the next one, explains Dionne. But, despite the logistical challenge involved in reworking the timetable, and the time it takes to organise an event like this, its such a stimulating project that it drives you theres never been a dull moment.
A community festival
As in past years, several events are open to the public. The Arts Fair is a community favourite, displaying and offering for sale arts and crafts created by DC students and parents, and artists from around DB. This year, theres also a performance from one of the school choirs, and dragon
Photo by photosdb.net
at www.arounddb.com
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ESCAPES
CITY OF
FUSION
ont come to Malacca if youre on a diet. This town may be famous for its incredibly rich history, UNESCO World Heritage status and higgledy-piggledy architecture, but you cant take a step without getting a whiff of something delicious, which makes for slow progress if youre a foodie. Theres probably a correlation between the number of days you stay and how many kilos you put on, but Im too busy digesting to do the math. Im staying at The Majestic Malacca, a glorious 1920s-built former boarding house. The lobbys tiles and planter chairs, shuttered windows and ceiling fans tell a story of more civilised times when life was lived at a fraction of todays pace. A perfect beginning. Photos courtesy of Catharine Nicol
Turned on by its rich past and spicy mix of cultures, Catharine Nicol reveals her addiction to the bustling Malay port of Malacca
reflect in the calm water. The town was just a fishing village when Prince Parameswara, fleeing from Singapura (Singapore), founded the port of Malacca in 1400. Its central location between Arabia and Europe made it a perfect trading hub for spices of course, but also gold and silk, tobacco and opium. It wasnt long before the Europeans started fighting over it. In 1511 the Portuguese took over, building a huge walled fortress, and it took six months for the Dutch to seize the town in 1641. They ruled for nearly two centuries, before the British moved in, swapping a Sumatran colony for Dutch Malacca in 1826, and ruling until Malaya was given independence in 1957. One of the results is a fascinating mix of European architecture. For example, theres the 500-year-old Santiago Gate, the only one left from the Portuguese city walls, saved from destruction by Sir Stamford Raffles (founder of Singapore). Theres Red Square, built by the Dutch, where youll also find Christ Church, the oldest Protestant church in the country. And you wont miss Queen
Colonial past
Located near the bottom of the Malay Peninsula, Malacca is a great walking town, and I start out along the river. At the waters edge, the red-brick path is flanked with old-fashioned lamp posts and lots of palms and potted plants. Views of old buildings that used to be spice warehouses, some covered with colourful graffiti depicting the citys beginnings,
February 2014
48
ESCAPES
49
ESCAPES
Peranakan present
Malay, Chinese and Indian cultures are visible throughout the city. Go west from Red Square, over the river and find yourself in Old Malacca, where the streets are narrow and the buildings smaller and more charming. Harmony Street (real name Jalan Tokong) strings together the centres of worship of the three main faiths: the Cheng Hoon Teng Chinese temple, the Sri Poyatha Vinayagar Moorthi Hindu temple and the Kampung Kling Islamic mosque. The town is very proud of its Peranakan, also known as Baba (men) and Nyonya (women) heritage. The descendants of the Chinese immigrants
Snacking may well be the national sport here. There are too many little stalls to pick specifics out, but as usual the rule of thumb is, if its busy, its good
who arrived in the area in the 15th and 16th centuries assimilated into the Malay local culture, but also brought their own customs with them learn more at the Baba and Nyonya Heritage Museum. And the fusion that resulted can especially be seen and tasted in the Chinese/ Malay Nyonya cuisine.
Local pursuits
Everywhere you go are places to snack. Snacking may well be the national sport here. There are too many little stalls to pick specifics out, but as usual the rule of thumb is, if its busy, its good. Look out for local specialities like assam pedas (spicy, slightly sour fish curry) and satay celup (skewers of pretty much anything cooked in a boiling vat of soupy satay sauce). Of course the authentic Indian curry is wonderful, and dont miss out on roti john , a kind of omelette sandwich. The condiment youll find all over the place is super-spicy sambal , and theres always cendol , a coconut milk and jelly noodle concoction, to cool the tongue down again. A food stall on Jalan Kee Ann serving Chinese/ Malay Peranakan cuisine Youll find all these at the night market on Jalan Kee Ann, and Jonker
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February 2014
ESCAPES
Street is another great place to hang out day and night. The centre of Chinatown, it used to be all about antique shops but now its the place to go for clothing and cultural crafts. Stop by the Orangutan House and Nil Six Studio on Lorong Hang Jebat for contemporary art. The t-shirts they sell are affordable art on the go. In all likelihood youll have been grazing all day, but make time (and room) to stop at the Calanthe Art Caf, recommended to me by a local for its laksa. This deliciously rich and spicy noodle soup seems to epitomise Malaysian cuisine and culture: a spicy fusion of flavours and textures that proves surprisingly addictive.
y to sta e r e h W
Casa Del Rio, for riverside peace. www.casadelrio-melaka.com Jonker Boutique Hotel, great location in an Art Deco building. www.jonkerboutiquehotel.com The Baba House, a taste of Malacca, medium range. www.thebabahouse.com.my The Majestic Malacca, the most beautiful hotel in town. www.majesticmalacca.com The Sterling Melaka by Gloria, for colonial chic. www.gloriahotels.com Vintage Eleven Guesthouse, modern luxury with a vintage feel. www.vintageeleven.com.my
o get How t
there
Malacca is two hours by road from Kuala Lumpur and just under three from Singapore. Regular flights from Hong Kong to Kuala Lumpur or Singapore include Air Asia, Malaysia Airlines, Jetstar, Thai Airways, DragonAir and Cathay Pacific.
at www.arounddb.com
ACTION
HOW ITS
Photos by Clement Dumont, Michael Ma and Claus Rolf
RUN
T
Competing in the TransLantau endurance run is no walk in the park, but did you ever consider how much of a challenge organising an event of this scale must be? Beverly Au reports
he TransLantau is a trail race on South Lantau, founded by four-year (one year in DB and three years in Mui Wo) Lantau residents Clement and Sabrina Dumont. Now in its third year, its creating quite a buzz in both the local and international endurance-running communities. Whats the big deal? Well for starters, lets take a look at the bald facts. Participants tackle this tough, scenic challenge solo or as a team of two, and can choose between three distances. The Ultra 100km (+5,800-metre elevation) and the Ultra 50km (+2,700-metre elevation) cover two of South Lantaus country parks, with 90 percent on trails. The Explorer 15km option, meanwhile, includes a 300-metre climb towards Chi Man Wan Country Park via single Founder and co-organiser of the TransLantau, Sabrina Dumont gets the race started in 2013
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February 2014
ACTION
tracks, mostly on trails. The event starts and ends on Silvermine Beach in Mui Wo. Race organisers Clement and Sabrina expect close to 2,000 athletes to compete in this years TransLantau, March 14-16. Of course the Lantau trail-running community will be out in full force and this year, 30 percent of the athletes enrolled are from overseas. This is quite a result when you consider that in 2011, just 50 DB athletes took part in the race, all of them personal friends of the Dumonts. Recalling that inaugural run, Sabrina mentions how hard she found completing the 50 kilometres. The day after I discovered I was pregnant, which explains it, she says with a smile. Now, we have a lovely two-year-old daughter, Kelia cheering the runners at the finish line.
collect at least HK$75,000 to build two early child-development classrooms for kids living in the slum communities of Kathmandu. Runners are invited to share with the children of Nepal by donating any amount on a voluntary basis, while registering for the race. Interestingly, Sabrina says knowledge of the event has spread throughout the trail-running community by word of mouth. To attract runners, we do our best to maintain a unique and outstanding course design, and we also respect the mix of cultures represented, she says. The event kicks off with a traditional Lion dance performance, and participants are treated to both French and Chinese food.
The logistics
In the Dumonts case, regular participation in major international endurance races, including the UltraTrail du Mont-Blanc (a 166-kilometre ultra-marathon with a total elevation gain of around 9,600 metres), has set them up for the challenge of organising the TransLantau. The logistics of organising an event like this, when you actually think about them, are enormous. Athletes safety is of course paramount, and not only are first-aid posts positioned throughout the course but the organisers have to ensure that evacuation is possible in case of an emergency. Thinking about the medical and safety team alone takes several months of preparation. For the TransLantau, runners are required to be semi self-sufficient, equipped with the mandatory gear and food reserves, but still a lot has to be provided. In the lead-up to the event, the Dumonts must purchase myriad essential items. These include everything from course markers and drop-bag tents to race bibs, Sabrina says. Additionally of course, we have to purchase all the food, water and electrolytes distributed at the refreshment posts and check points. Fully comprehensive rules and regulations are also provided, primarily to ensure runners safety. Taking part in the TransLantau involves accepting without reservation the current regulations and ethics of the race, says Clement. If athletes fail to do so, penalties up to disqualification can be enforced. Mandatory equipment for runners is specified (everything from water and survival blankets, to whistles and mobile phones), as are numerous raceday rules. For instance, runners must stay on the way-marked paths, even to
February 2014
The lead up
To get a real grasp of the scale of the event, its interesting to look at how it is run. It takes almost a year to organise, Sabrina says simply. Firstly we look to the government for support. For TransLantau, six different permits are required from different departments according to location, for instance beach, trail and catchwater, as well as villages and private land. After dealing with the red tape, the Dumonts have to consider sponsorship, all of which is local. In exchange for prizes, we have to guarantee great exposure for their brands among the trail-running community, Sabrina explains. With sponsorship in place, proceeds from the race can go to charity. As trail runners and nature enthusiasts we know that Nepal is home to some of the most breathtaking trails in the world, says Clement. As a result, TransLantau proudly supports the Nepal Youth Foundation. This year, our goal is to
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rest, and there are penalties for littering. Add to this all the little details that athletes need to be informed about, like start times, where to shower and in the case of overseas runners, where to stay, and the enormity of the organisational task becomes apparent. water (over 6,000 litres dispatched between 10 check points), and so on. Theres no doubt that organising a race like this is almost as exhausting as actually competing in it, and that the event management generates a similar sense of achievement. It is also emotionally rewarding to see runners crossing the finish line, smiling or in pain with all their hopes intact, Sabrina adds. It is a relief when the last runner crosses the finish line and exciting to see his exhausted smile.
The volunteers
By the time race day dawns, Sabrina and Clement have established a partnership with a minimum of 200 volunteers, who assist runners during the event itself. An event like this couldn't happen without them, says Sabrina. We can never thank them enough as their support and effort is priceless. All volunteers receive a gift and a free entry for the Explorer 15km in 2015. They assist either as course marshals (directing competitors and safety),
Volunteers manning refreshment posts and check points by manning the refreshment posts (giving out water and electrolytes), as sweep teams (following last racers and informing race management), or by registering and assisting participants at the start/ finish. We try to anticipate every problem, Sabrina says, such as the places where there is no mobile coverage, checking the marking as it is often removed by anonymous persons, making sure the check points provide enough food and
Find it
Nepal Youth Foundation, www.nepalyouthfoundation. org.hk TransLantau, www.translantau.com
at www.arounddb.com
THE ULTIMATE WORKOUT! Burn up to 800 calories in a 50 minute class Suits all tness levels No expiry on class credits State-of-the Art bikes Certied, professional & friendly instructors First class is free no excuses!
Kipkids class on Monday 5:00-6:00pm for ages 7 years and over Limited spaces available Tuesday 6:00-7:00pm for ages 10 and over
NEW!
RS_GERMANCOMMUNITYAD.indd 1
25/03/2013 4:13 PM
LIFESTYLE
INSIDE OUTSIDE
Photos courtesy of Everything under the Sun, Garden Gallery, Marc James Design and Rimba Rhyme
Outdoor furniture trends for 2014 focus on transforming balconies and terraces into fully fledged alternative living areas. And its a cinch to make them just as comfortable and personal as the indoor variety, says Jane Clyde
or most of us island dwellers, outdoor living and entertaining is a big factor, whatever the size of our balcony or terrace. But the truth is not many of us do al fresco decorating well. We may have the interior down pat (be the scheme East meets West, modern minimal or contemporary classic), but all too often our outdoor areas let the side down.
February 2014
What then are the key outdoor decorating trends for 2014, and how can we put them into practice? The trend in recent years has been to bring the outdoors in, but right now its all about bringing the indoors out. Having already achieved a breezy freeflowing feel within our homes, the goal for 2014 is to make outdoor living spaces homey and inviting.
Make it your aim to get away from the boring or dated designs for outdoors which often lag behind interiors, says Emma Hurlston, creative director at Rimba Rhyme. Experiment with the idea of bringing the inside out.
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LIFESTYLE
wood, particularly teak which was originally used on boats, is a good bet. Let it weather to its natural silver grey, and it will last forever. Remember that the new-look outdoor area also requires a little dressing up. The trend is decorative and personal, and again there is no reason why indoor accessories (think ceramics and plastics) cannot be moved outside. Its clear that in taking this design route, one thing you wont end up with is a cohesive look. The decor will be eclectic. But thats all to the good, since a major outdoor decorating trend for 2014 is to mix and match. Following this trend is slightly risky (you dont get to go to a shop and buy a matching set) but it brings with it plenty of creative freedom. Start simply by, for instance, pairing brandnew aluminium bistro chairs with an old wooden table. Youll see that the combination of warm wood and cool metal creates an elegant contrast. the summer allow you to use your outdoor space all year round. Parasols are becoming popular. Loud colour clashes, which took the fashion world by storm last year, are a major trend for 2014 (for everything from parasols to upholstery) but less so in Hong Kong than internationally.
Having already achieved a breezy free-flowing feel within our homes, the goal for 2014 is to make outdoor living spaces homey and inviting
Hong Kongers continue to look for neutral colours (rather than stripes, floral and tropical patterns, or ethnic themes), explains Heather. Instead, people purchase brightly coloured throw pillows, planters and the like to add a splash of colour to their outdoor settings. She recommends outdoor Sunbrella fabrics, synthetic materials and the latest 100 percent waterproof soft-touch fabrics. We aim to give the customer the flexibility to mix-and-match from a range of clashing brights to neutrals,
Best buys
No matter how thrifty you are feeling this year, youll likely want to splash out on a couple of items when redecorating outdoors. Our customers are looking for durable and fashionable furniture, says Heather. Gas heaters in the cooler months and misting fans during
Australian fabric brand Warwick at Rimba Rhyme is specifically developed for outdoor use furnish outdoor spaces with pieces that are weather resistant but also comfortable and attractive. Furniture in teak, high-pressure laminate (HPL) and glass are bang on trend, says Heather Galbraith, general manager at Everything under the Sun. Look out too for pieces with aluminium and stainless steel frames and accents. And the good news is that many existing pieces, that have perhaps become redundant inside the home, transfer well to the outdoors. Myriad materials exist just as easily outdoors as in: the spectrum ranges from bamboo and cement, to rattan and wicker. If you like a timeless look,
The ultra-hip Bounce Chair at Everything under the Sun is stylish, and engineered for comfort
February 2014
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LIFESTYLE
Emma confirms. On the practical side, the fabrics have been developed specifically for purpose and are environmentally friendly (clean manufacturing, dry yarn colouring and biodegradable die); ultra-violet, antimicrobial, mildew and stain resistant; and easy to clean. At the moment, brightly coloured stools and chairs, modern teakwood furniture and playful, high-quality seating options, hardly distinguishable from their indoor counterparts, are fashionable. Look out too for cutting-edge lamps made specifically for outdoor use that are becoming available in a hip range of colours and styles. Great additions to any al fresco area include rechargeable candles for the table top and larger stone- or pebble-shaped lamps for the floor. The trend towards furnishing the terrace or balcony like a second living room is seeing a focus on sofas which, combined with beanbags and poufs, create a genuine lived-in feeling. The more hectic everyday life is, the more we crave cosiness and recreation. This is why all the best modern balconies are big on relaxing. And where can you chill out best? Thats right: on a swing, swinging seat or hammock. Fitted with comfortable upholstery and cushions, they simply invite you to hang out and relax.
Fermobs fold-up bistro-style tables and chairs at Everything under the Sun
k!
1 BE BANG ON TREND by investing in something to swing on. The Caneline Cave Swing at Everything under the Sun provides the ultimate in relaxation 2 MULTI-PURPOSE PIECES are a good bet for small spaces. The Keter Pacific Cool Bar at Garden Gallery opens to reveal an insulated drinks cooler 3 BRING THE INSIDE OUT with a few comfortable pieces. The Beanbag Chair at Marc James Design is big on sophisticated yet homey charm 4 INJECT A SPLASH OF COLOUR with well-placed throw cushions. Warwick fabrics at Rimba Rhyme come in vibrant geometrics and stripes
Find it
Aloha Outdoor Furniture, www.aloha-outdoor.com Everything under the Sun, www.everythingunderthesun. com.hk GQ Interiors, www.gqinteriors.com.hk Garden Gallery, www.gardengallery.com.hk Marc James Design, www.marcjamesdesign.com Rimba Rhyme, www.rimbarhyme.com Okooko, www.okooko.com
2 1 4
at www.arounddb.com
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February 2014
www.yaalidesigns.com
YOUR ONE STOP DESIGN SHOP IN DISCOVERY BAY
HK HAPPENINGS
ic Editors p
k!
Join the thousands that line both sides of Victoria Harbour on the second day of Chinese New Year (February 1) to watch the spectacular firework display from 8pm onwards. And dont miss the Urban Lunar New Year Lantern Carnival on February 14, 7.30pm to 10.30pm at the Hong Kong Cultural Centre Piazza, Tsim Sha Tsui. For more information, visit www.lcsd.gov.hk.
CHINESE LANTERN
1. Fold a coloured piece of rectangular paper in half, making a long, thin rectangle. 2. Make 12 cuts along the fold line. Don't cut all the way to the edge of the paper. 3. Unfold the paper. Glue or staple the two uncut ends together. 4. Glue or staple a strip of paper across one end of the lantern to make the handle.
Make a
SALSA FESTIVAL
This sexy week-long fiesta takes place at various venues throughout Hong Kong from February 17 to 23. Expect live bands, dance performances and street dancing. You can also learn to salsa at workshops given by top international and local instructors. The third World Salsa Championships is being held at the Hong Kong Convention and Exhibition Centre, Wanchai, February 20 to 23. Find out more at www.hksalsafestival.net.
Hong Kong
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February 2014
Standard Chartered
PET SHOW!
Dont miss the Hong Kong Pet Show, now in its ninth year, at the Hong Kong Convention and Exhibition Centre, Wanchai, February 7 to 9. As well as being an interactive platform for the industry, offering up an incredible range of pet food and supplies, there are seminars, performances and cat and dog shows. For more details, visit www.petshow.com.hk.
Best-loved
t va Grea
lue!
LIANG YI MUSEUM
After travelling the world to exhibit at Beijings Palace Museum, Taiwans National Museum of History and Goldsmiths Hall in London, one of Hong Kongs most prestigious antiquities collections now has a permanent home at Liang Yi Museum on Hollywood Road. Be sure to check out the citys first world-class private museum, showcasing rare and precious antiques that reflect Hong Kongs East meets West culture. For more information, visit www.liangyimuseum.com.
February 2014
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DB FACES
COMMUNITY SNAPS!
COMPETITION
Congratulations to last months winner Lucy Lee! Please contact our office on 2987 0577 to collect your prize.
our challenge, this month, is to identify which of the three photos above is the exact copy of a photograph featured elsewhere in this issue of Around DB. You need to list the page number the photo appears on, as well as which of the three pictures is the exact copy. Contact us online via the competitions link at www.arounddb.com before February 10. This is your chance to win a complimentary coffee from Uncle Russ every day for a week. Dont forget to include your name and telephone number with your answer. Good luck!
Photos by www.photosdb.net
Alcoholics Anonymous
If you want to drink, thats your business. If you want to stop, we can help. No dues or fees. 24 hour hotline: 9073 6922 DB hotline: 5668 2667 www.aa-hk.org
AroundDB_Feb14_op.pdf 1 1/13/2014 10:33:00 AM
CM
MY
CY
CMY
WORSHIP SERVICE
Discovery College Sundays @ 10 am
EYE LEVEL Health & Intelligence Education Centre in the North Plaza is celebrating its 1-year old birthday in January 2014! We are thrilled that we have the support of parents and students in the past year and we are happy that we have helped kids to improve in their math in school. To celebrate this anniversary, we are running a promotion: $100 book coupon will be given to the new student who enroll to our math course in February 2014. Referrer of new student will also get $100 book coupon.
CONTEMPORARY WORSHIP PRACTICAL BIBLE TEACHING KIDS CHURCH XTREME & RDB TEENS
Hermann Chu 9366 0000 hi@hicentre.biz www.hicentre.biz
EMPLOYMENT
DB-BASED REALTOR SEEKS EAA-LICENSED AGENTS
Must have a good command of spoken & written English & Cantonese, an extra language is an advantage. Strong communication & interpersonal skills, mature outgoing personality, proactive, hardworking & detail oriented. Attractive remuneration package for the right candidates. Email your full CV to info@lifestylehomes.com.hk
Quit smoking quickly. Divorce/ Post-Divorce Coaching. Resolve: Fear of Flying/ Public Speaking Overeating Couples Conflicts Career & Command-Training Stress Anger Management Phobias Nail biting Insomnia Exam Strategies Call Dr Melanie Bryan, Psy.D. Clinical Psychologist & Hypnotherapist on 2575 7707, or visit www.mindmatters.hk
Due to a DB house renovation, we are selling beautiful rosewood, teak, Indian, Burmese items & more. Plus a fridge-freezer & outdoor furniture in very good condition. Call 9040 3899 for details
With good spoken & written English & Cantonese (an extra language is an advantage). Mature, outgoing, proactive, hardworking & detail-oriented. Attractive remuneration package. Email your full CV to info@lifestylehomes.com.hk
www.arounddb.com
Packing & moving Cargo collection Disposal service Handyman services Packing material supplies Storage, with humidity control Professional quality service at a low rate. Contact 2566 4799, sales@expertmover.hk, or visit www.expertmover.hk
A dedicated playgroup with the emphasis on learning through play. Activities to stimulate all areas of development. Come & look at our facilities. Classes for kids from 20 months to 4 years. Morning & afternoon sessions. Call 9511 2107, or visit www.earlyadventures.net
Humidity controlled, small/ large storage space, short or long term. Competitive rates. Call 2566 4799 or visit www.expertmover.hk
Micro Bubble Bath using Nano technology for pets is now available at PetcoDB. This penetrating clean powers deep into the pores, restoring fur condition, regaining moisture & providing relaxation. No shampoo is used. Recommended for pets with skin allergies, dermatitis & body odour. Call 2914 0382
Selling trinkets and treasures for girls and boys, made from only the best materials.
www.littlemilly.com | candiceb@littlemilly.com Also available at Toysland, DB and Bizzie Lizzie, Mui Wo For HK orders please contact Candice at 6596 1817
Raidlight Extreme Light Waterpack - buy now at Lantau Base Camp for only $398 (original price $664).
For more details email sales@vimtech.com.hk
www.lantaubasecamp.com
February 2014
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6547 2627
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February 2014
Free over the phone repair, or home/ ofce visit for a nominal fee! 15 years experience & a passion for resolving computer problems. Call 9649 9910
COMPUTER PROBLEMS?
A qualied native teacher with 15 years teaching experience offers private Spanish lessons to adults, students & children. Conversation & grammar, plus exam preparation (IB, IGCSE, A-Levels). Contact Eva on 6846 2322, eva.1973@gmail.com
SPANISH LESSONS
Leisure Travel and Cruise specialists since 1978. Call 2526 3391 or visit www.concorde-travel.com License No 350343.
February 10
One of Hong Kongs foremost players offers home tuition in Classical, Blues, Ragtime & Rock. Special rates for morning classes. Contact Graeme on 9627 3043, graememorris1000@gmail.com
Personal Professional Tutoring Service. Curriculum: HSK, IB, GCSE, SAT ESF & all international schools, Year 1 to 13 For students & adults (homework/ exams/ business) Mother-tongue Chinese tutors from the PRC (Levels: Basic, Intermediate, Advanced) Mathematics tutors (UK B SC) Native English tutors. (MA in Education, specialising in Early Childhood Stage) Contact 9107 5655, gracias8@hotmail.com, or visit www.chinesemandarinsite.com
Fren ench
English Mandarin
From K1 to P6 in 2014
Native speaker. DELE examiner. Experienced teacher. IB, IGCSE, A-Levels & HKDSE. Business Spanish, & courses for adults. Flexible schedule & locations. (Special offers to students who live in DB & Tung Chung). Contact Erik R on 9666 9511, rerikm@hotmail.com
LEARN SPANISH
In the Greens. Lessons for adults & children, individually & in small groups. Any level/ time/ purpose. Call 6071 9643, or visit http://tclearning.sinacool.com
February 2014
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PROPERTY OVERSEAS
AUSTRALIAN PROPERTY
Everything you need to know about buying a property in Australia. Information on property markets, taxation, nance, migration & legal. Free online at www.aussieproperty.com
SHORT-TERM LET
Newly renovated, 2-bed at with balcony. Luxuriously furnished, with TV, cable & broadband. Panoramic harbour views & short walk to pier. Contact Brian on 9098 6951, brian@headlandhomes.hk
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February 2014
portrait
&
event photography
SPECIAL OFFER $250 - FULL STUDIO PORTRAIT SESSION INCLUDING ONE FREE HI-RES PHOTO
W : w w w. p h o t o s d b . n e t
E: photosdb@hotmail.com T: 9 6 5 9 - 6 0 3 4
ACROSS LANTAU
Tung Chung, of Chef s Express in Sami Verho, owner sen apart at sets his delicates explains exactly wh
When did you open Chefs Express and what makes it unique?
Chefs Express opened in April 2013 based on simple principles of quality and value. We provide top-quality products along with great service. Many of our products are specifically made for Chefs Express and therefore arent available anywhere else.
Call Chefs Express on 6504 4208, email info@chef-express.hk, or for home deliveries, visit www.foodhub.com.hk.
From Mui Wo
7.45am 9.15am # 11.15am 12.15pm # 1.45pm 3.35pm # 4.45pm 6.45pm 8.30pm
Operates on Saturday (except Public Holidays) only Operates on Sunday and Public Holidays only
LANTAU NUMBERS
SOUTH LANTAU
FOOD, RESTAURANTS & BARS
9527 6202 9662 1747 9762 1957 9765 2798 2109 4360 2286 6668 3602 8828 2109 4360 6504 4208 2109 0036 2109 4187 2286 6238 2286 6898 2286 6878 3760 6633 3602 8808 2626 0181 2338 2338 3602 8838 3602 8818 3180 0000 2286 6618 2286 6868 2969 2500 2109 1297 2109 0612 2802 8000
360 Sports Bar & Restaurant Airport Izakaya Andante Asian Taste Chef Express Deli Viet Bistro Delifrance Caf Aficionado China Coast Bar & Grill Dragon Inn Erawan Essence Federal Palace Restaurant McDonalds Delivery Moccato Olea Pizza Hut Regala Caf & Dessert Bar Rouge Skycity Bistro Spaghetti House Starz Wine Bar Zentro Garden
HEALTH & WELLBEING
Bahce - Turkish Restaurant Caf Bar Bombay Caf Casa Brasil Caffe Paradiso (Toms Caf) China Bear Como Lake Deer Horn Restaurant & Bar High Tide Restaurant La Pizzeria Lantana Italian Bistro Rome Restaurant Sun Fat Restaurant Tak Chai Kee Seafood The China Beach Club The Gallery The Kitchen The Stoep
HEALTH & WELLBEING
2984 0222 2984 1847 2984 7471 2984 0498 2984 9720 2984 0009 3484 3095 2980 3002 2984 8933 6331 8974 2984 7982 2984 0418 2984 1265 2983 8931 2980 2582 9160 5986 2980 2699
Dalcroze Impact Fitness Jill Marshall Pilates South Lantau Paddle Club Tonys Salon
HOME & REPAIRS
6627 4806 6385 0304 9708 0187 6770 1462 2984 0990
Asian Hairdressers Essential Health Family Clinic Human Health Medical Centre Island Veterinary Services Ltd Pets Central Tung Chung Maternal & Child Health Centre Quality Health Dental Quality Health Medical Raffles Medical
HOME & REPAIRS
3147 4088 2109 9396 2109 2288 2988 1534 2328 7282 2109 6800 2403 6613 2403 6623 2261 2626
Findley Leung Group Koon Wah Hardware Lee Wo Construction Engineering Man Shun Construction & Engineering Mantech Electrical Strong Engineering Wah Sing AV Company
HOTELS
2984 8334 2984 8487 2984 1802 2984 9833 2819 6823 9373 0792 2984 0587
Buddhist Fat Ho College Lantau International Kindergarten Lantau International School Little Lantau Montessori Kindergarten Mui Wo Owls School & Kindergarten
PROPERTY AGENCIES
2985 5150 2984 0069 2984 0302 3689 6709 2984 0006
Clement Art School Discovery Mind International Play Centre Greenfield International Kindergarten Kidznjoy Kindermusik Little Academy Salala Kids House Soundwaves English Education Centre Sun Island Education Foundation Sunshine House International Preschool Tung Chung Catholic School (Yat Tung) Tung Yan Day Nursery YMCA of Hong Kong Christian College
SOCIAL, SPORTS & EQUIPMENT
5360 0991 2987-8070 2162 5538 6273 7347 6976 8867 3520 3500 2611 9193 6204 7387 2420 1068 2109 3873 2109 4000 3194 5120 2988 8123 2109 9277 2179 6678 6902 2250 3473 8700 5400 4109 2385 9677 3152 7535 2403 6770
Easy Reach Real Estate Home Solutions Proper Trip Real Estate
RETAIL
Bikes Mui Wo BMX Shop Bizzie Lizzie (childrens clothes and toys) Friendly Bike Shop Red Hall Chinese Antiques Renge House (clothes & accessories) The Red Lantern ZenvarA
SERVICES & OTHERS
2134 1234 2984 2227 2984 2278 2988 1368 2406 8122 2987 0099 9586 3459
Caribbean Coast Club House Coastal Skyline Club House Impact Fitness Seaview Crescent Club House Smash Cricket Socatots Stepz Studio Tung Chung Crescent Club House
Hop Sing Automobile Jumping Castles SPCA Suzanne Goodwin Photography Thai Palin Massage Twig (Design Studio) Zoe Lyle Photography
TRANSPORTATION
2984 1410 9662 1747 2984 0060 9025 3949 9062 0148 6351 8923 9834 5498
Tung Chung Ambulance Depot Tung Chung Fire Station Tung Chung Police Station
Lee Hing Loong Hon Kee Transportation Company Lantau Tours New Lantau Bus Company Sun Rising Moving Company
2984 2268 2984 8494 2984 8255 2984 9848 9036 3132
DB NUMBERS
COMMUNITY & HEALTH
Bayside Dental Practice, North Plaza BMSE, North Plaza Catholic Church (Trinity Chapel) DB Alliance Church Community Centre DB International Community Church Discovery Bay Medical Centre Discovery Speech Therapy, North Plaza Health & Care Dental Clinic Herbal Healthcare Island Health Island Veterinary Services The Neighbourhood Advice-Action Council, North Plaza
LEARNING CENTRES
LEcole Franaise de Discovery, North Plaza SKH Wei Lun Primary School Sunshine House Intl Pre-School Sunshine House Kindergarten, North Plaza Treasure House 8191 0813 2987 8608 2987 0813 2987 8143 2987 4217
OTHER SERVICES
Apple Travel
Dance classes based on the ISTD requirements conducted in a fun, disciplined and safe environment. Tel: 9740 0171 Email: melissa@futurestarsdanceacademy.com
Lullaby Layette
Online Boutique for Newborns & Infants Tel: 5600-7605, info@lullabylayette.com www.lullabylayette.com
At Home in DB
Information & Services for Residents of DB. Expat Relocation, Newcomer Orientation, Tours, Courses, Networking Tel: 9769 4701 Email: sue@athomeindb.com www.athomeindb.com
Sunwood by Design
International Bodyt Swimwear Exercise and Yoga Wear Tel: 6626 5470 www.sunwood-by-design.com
PetcoDB
French kindergarten open for registrations for school year 2014-2015 from K1 to P6. LG-05, DB North Plaza Tel: 6710 0391 Email: info@ecole-discovery.com www.ecole-discovery.com Grooming & Pet Services Wth Trust, Love & Safe Care For the ones you love Tel: 2914 0382 Email: info@petcoDB.com www.petcoDB.com
Amity Shoe Care My Pet Shop, North Plaza Pets Gallery The Optical House Well Supreme Laundry Services 2987 4538 2987 8873 2987 0428 2987 1368 2987 5151
FINANCIAL SERVICES
HSBC Travelex Money Exchange, North Plaza Luen Fat Securities Co. Ltd 2233 3000 2682 1210 2987 1851
HOME
Good Luck Engineering Hoi Yu Transportation Home Services Engineering Hung Kee Co Interior 18 Japan Home Centre Marc James Design, North Plaza Next Furniture Rapee-living Rich Point Hardware Materials Tai Fat Hardware Store Wing On Department Store Yours Electrical Centre 2987 1313 2987 4488 2987 0061 2987 5087 2987 7803 2987 1041 2765 5700 2987 0222 2987 7082 2987 0789 2987 0789 2987 9268 2987 4428
Little Explorers
A fun place for little ones to play and have loads of fun, fun, fun! Tel: 9327 0507 Email: littleexplorers@team-fear.com
REAL-ESTATE AGENCIES
Playtime Kids DB
Playgroup run by Montessori-trained teacher. From 18 months to 4 years. Tel: 2623 4099; 9054 0565 playtimekidsdb@yahoo.com, www.playtimekidsdb.com
LEARNING CENTRES
Let us take the stress out of homework Homework Club and Private Tutoring, conveniently located. Tel: 9522 3297 info@wiseowl.com.hk www.wiseowl.com.hk
Woodentots
Woodentots is a Montessori playgroup providing a caring and nurturing environment in the Plaza. Run by a qualied Montessori teacher for children aged 2 1/2 - 5 years. Tel: 6108 9131 woodentotsdb@gmail.com
Bayview House of Children DB International School (Kindergarten) DB International School (Pri / Sec) Discovery College Discovery Mind International Play Centre Discovery Mind Kindergarten Discovery Mind Primary School, North Plaza Discovery Montessori School, North Plaza DMR School of Ballet Early Adventures Learning Centre HK International Learning Academy, North Plaza 6114 2436 2914 2142 2987 7331 3969 1000 2987 8028 2987 8088 2914 2202 2987 1201 2987 4338 9511 2107 2416 3088 22 North Auberge Discovery Bay (Hotel), North Plaza Berliner Caf Duvet Caramba Mexican Cantina Ebeneezers First Korean Restaurant Fresh Fruit Juice Paradise Hemingways by the Bay
Brightsparks Playgroup
Fun, safe and interactive environment for your children. Tel: 9632 4287
New art studio in DB for 2 year-olds to adults www.bsoahk.com bsoahk@gmail.com Tel: 9132 5249
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February 2014
DB NUMBERS
RESTAURANTS & HOTELS
il Bel Paese Island Caf Jaspas, North Plaza Kiraku Tei Koh Tomyums La Cration Bakery Life Cafe McSorleys Ale House Mirch Masala, North Plaza Pacific Coffee Paisanos, North Plaza Peony Chinese Restaurant Solera Sopranos Subway Super Super Uncle Russ, DB Plaza Uncle Russ, North Plaza Zaks 2987 0202 2987 9311 2997 8688 2987 2886 2987 0767 2987 1829 2591 1422 2987 8280 2987 1337 2987 1662 2673 4445 2500 1950 2555 0772 2987 2915 2914 0005 2914 1308 2682 0068 2682 8108 2987 6232
Sportsmanship
Gymnastics Programs, Health Consultancy, Weight Management & Nutritional Supplements Tel: 2870 3524 www.sportsmanship.usana.com
Sports World
All your sporting needs right here in DB Tel: 2914 1323 Email: info@sportsworld.hk
WELLBEING
Studio PS
Personal Fitness Training (for one to one or small groups) Studio P/S Petra Seeholzer Lang Tel: 6605 2727 Email: petraseeholzer@yahoo.com
Specialists in Pregnancy & Newborn Care Tel: 2851 9654 clientservices@amotherstouch.com.hk www.amotherstouch.com.hk
A Mothers Touch
Body Talk
Holistic therapy for illness, stress, sports injury & learning disorders Tel: 6683 5755 angie@bodytalksystem.com.hk www.bodytalksystem.com.hk
Tinytots
A professional sports play program specially designed for children 16 months - 5 years of age. Tel: 34887724 info@tinytots.com.hk www.tinytots.com.hk
Club Siena Discovery Bay Marina Club Discovery Bay Golf Club Discovery Bay Recreation Club 2987 7382 2987 9591 2987 7273 2987 7381
Curves
Womens Fitness Centre Club Siena Tel: 2987 0772 curvesdb@gmail.com www.curves.com
Embody
Classical Pilates, Yoga and more! Tel: 6624 7812 susan@embody.hk www.embody.hk
DB Party Lovers For all your party needs in DB Tel: 9132 5249 Email: dbpartylovers@gmail.com www.dbpartylovers.com
M Spa
Provides door-to-door treatment service. Conveniently located in the Plaza. Reexology, massage, pedicure/manicure. Tel: 2987 0614
Little Milly Trinkets & treasures for girls and boys Tel: 6596 1817 candiceb@littlemilly.com www.littlemilly.com
2987 4230 2987 7859
Nailed It
Professional articial nail services in DB Tel: 2987 2266
TRANSPORT SERVICES
Movement Improvement
Pilates, Yoga, Spinning, TRX, Zumba, Personal Training The complete solution on your doorstep at DB North Plaza Tel: 2987 5852 www.movementimprovement.com.hk
Improve your diet and achieve your health goals Tel: 9827 8413 Email: lisa@thenutritionclinic.com.hk www.thenutritionclinic.com.hk
Nutrition consultations in DB
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February 2014
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OUT THERE
PERFECTLY USELESS
The world is far too serious it has need of a wise and merry philosophy. To celebrate another Year of the Horse, Peter Sherwood looks to Lin Yutang to explain the importance of living
nder threat of being water-boarded or exiled to Singapore, I could probably write about Chinese New Year, but what with Christmas chaos and the other New Year my brain is porridge. I dont feel up to facing intricacies of an ancient culture. Congenital slothfulness will just about take me to the esoteric philosophy of Lin Yutang [1895 1976] and thats as good as youll get.
Written in English and published in 1937, Lins offbeat gem The Importance of Living an antidote to the fast pace of its day has survived the ravages of literary fashion. Irresistible are chapter headings such as On Having a Stomach , On Being Wayward and Incalculable , Man the Only Working Animal , On Sitting in Chairs, and The Inhumanity of Western Dress. And good old sensible philosophy like, If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to live.
No fan of reasonableness, Lin saw man being reasonable as the kiss of death, preferring, like Zorba the Greek, the idea that unreasonable was the key to wringing the best out of life
Chinese surgeons; I am afraid that when a Chinese surgeon cuts up my liver in search of a gall-stone, he may forget about the stone and put my liver in a frying pan. On drinking tea: There is something in the nature of tea that leads us into a world of quiet contemplation of life. And Lin was big on bed: There is a certain proper and luxurious way of lying in bed. Confucius, that great artist of life, never lay straight in bed, like a corpse, but always curled up on one side. I believe one of the greatest pleasures of life is to curl up ones legs in bed. Summary: cured leaves of Camellia sinensis and the sack! Is that it? No imported beer, fine Scotch or
Peter Sherwood has lived in DB for 15 years. The former head of an international public relations firm, Peter is the author of 15 books and he has written around 400 satirical columns for the South China Morning Post .
at www.arounddb.com
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February 2014