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Medicine English Name: - Basil Medicine Hindi Name: - Tulsi Medicine Biotic Name: - Ocimum basilicum

BENEFITS: The leaves of basil are specific for many fevers. . Tulsi is an important constituent of many Ayurvedic cough syrups and expectorants. Chewing Tulsi leaves relieves cold and flu. Water boiled with basil leaves can be taken as drink in case of sore throat. This water can also be used as a gargle. The herb is useful in the treatment of respiratory system disorder. Basil has strengthening effect on the kidney. Basil has a beneficial effect in cardiac disease and the weakness resulting from them. It reduces the level of blood cholesterol. The leaves are quite effective for the ulcer and infections in the mouth. The herb is a prophylactic or preventive and curative for insect stings or bites. Applied locally, basil juice is beneficial in the treatment of ringworm and other skin diseases. The herb is useful in teeth disorders. Basil makes a good medicine for headache. A decoction of the leaves can be given for this disorder. Basil juice is an effective remedy for sore eyes and night-blindness, which is generally caused by deficiency of vitamin A.

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Medicine English Name: - Turmeric Medicine Hindi Name: - Haldi Medicine Biotic Name:- Curcuma longa

BENEFITS: Detoxify the liver Balance cholesterol levels Fight allergies Stimulate digestion Boost immunity Enhance the complexion Weak stomachs Poor digestion Dyspepsia To normalize metabolism To help digest protein To increase the bio-availability of food and the ability of the stomach to withstand digestive acids.

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Medicine English Name: - Indian Gooseberry Medicine Hindi Name: - Amla Medicine Biotic Name: - Phyllanthus emblica

BENEFITS: It is used as a laxative to treat constipation and piles. The astringent and antibacterial properties of this juice prevent infection and helps in the healing process of ulcers. It has antioxidants that prevent aging by destroying the free radicals. It is rich in vitamin C that helps in building the tendons, blood vessels bones and ligaments because vitamin c helps in the synthesis of collagen. It also helps in maintaining a healthy immune system, promotes dental health, lowers blood pressure and aids in healing of the wounds. It has an enzymes called superoxide dismutase that many people are deficient in. It is effective in treating respiratory problems. Amla juice is popularly used as an antipyretic, cardio tonic, and gastrointestinal tonic, aphrodisiac and anti diabetic medicine. It also helps in lowering the blood pressure and diminishes the risks of cancer. There are two tannins present in gooseberry juice called Gallic acid and ellagic acid. Fresh Amla juice and nutmeg powder is used to treat insomnia. It also has anti-inflammatory properties that protects and soothes the digestive tract. Amla juice helps in building the immune system. It also increases the hemoglobin levels.

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Medicine English Name: - Aloe Vera Medicine Hindi Name: - Gavar Patha Medicine Biotic Name:- Aloe Vera

BENEFITS: Its active ingredients have a remarkable ability to penetrate to the deeper layers of the skin, inhibiting and blocking the peripheral nerve fibers pain receptors, interrupting a reversible conduction of impulses. In addition, reduces pain by having a powerful anti- inflammatory. Aloe Vera has an action similar to that of steroids, but without its side effects. Therefore it is useful in problems such as bursitis, arthritis, injuries, blows, biting insects, etc... Causes damaged skin gives rise to new tissue cells. Your ability bactericidal, fungicidal and anti -viral, eliminates bacteria that cause infections, inhibiting its harmful action Aloe Vera has a hormone that accelerates the formation and growth of new cells. One of the most important characteristics of gelatin is that it contains 18 amino acids required for the formation and structure of proteins, which are the basis of cells and tissues. Also contains minerals like calcium, phosphorus, copper, iron, manganese, magnesium, potassium and sodium, all elements necessary for metabolism and cellular activity. Aloe contains large amounts of enzymes required for the processing and utilization of carbohydrates, fats and proteins in the body. Contains uronic acid, an element that facilitates the elimination of toxins at the cellular level and often stimulates the liver and kidney function, crucial in detoxification of our body. Penetrates deep into the three layers of skin dermis, epidermis and hypodermis, thanks to the presence of lignin and polysaccharides. Combat allergies without the side effects of other products such as those based on cortisone.

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Medicine English Name: - Honey Medicine Hindi Name: - Shahad Medicine Biotic Name:-

BENEFITS: Honey is nature's energy booster Honey is a great immunity system builder Honey is a natural remedy for many ailments Helpful in weight loss Helps in reducing cough Helps in controlling high blood pressure A heart tonic Cures asthma Honey helps to improve eyesight

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Medicine English Name: - Cumin Seeds Medicine Hindi Name: - Zeera Medicine Biotic Name: Cuminum Cyminum

BENEFITS: A daily use of handful of cumin seeds, cures night blindness and decreases the level of temperature in the body. Twelve grams of memordic- charantia (kereal) mixed with one spoon of powdered cumin seeds cure ague. A mixture of powdered coriander seeds, powdered cumin seeds and sugar, cures acidity and inflammation in the chest due to it. Use of cumin seeds checks hiccups, eliminates colic in stomach, swelling of intestine due to indigestion. Six grams of powdered cumin seeds mixed with old raw sugar and after making small pills of one gram each, if taken, it cures fever. A baked mixture of cumin seeds, black pepper and rock salt (all in powdered form), dissolved in butter milk or whey, if taken after lunch, cures diarrhea, piles and sprue.

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Medicine English Name: - Coconut Medicine Hindi Name: - Narial Medicine Biotic Name:Cocos Nucifera

BENEFITS: It is a natural coolant. It takes relatively long time to undergo digestion. Improves hair quality and strength. Promotes hair growth. It is a natural aphrodisiac Nourishes the under-nourished body tissues Useful in the treatment of certain diseases like emaciation, debility, respiratory conditions, diabetes, urinary system disorders. Quickens wound healing and helps in filling up of skin depression in wounds. Calms Vata and Pitta, Supports Kapha.

Reduces risk of atherosclerosis and related illnesses Reduces risk of cancer and other degenerative conditions Helps prevent bacterial, viral, and fungal (including yeast) infections Supports immune system function Helps prevent osteoporosis Helps control diabetes Promotes weight loss Supports healthy metabolic function Provides an immediate source of energy Supplies fewer calories than other fats Supplies important nutrients necessary for good health Improves digestion and nutrient absorption Is highly resistant to spoilage (long shelf life) Is heat resistant (the healthiest oil for cooking) Helps keep skin soft and smooth Helps prevent premature aging and wrinkling of the skin Helps protect against skin cancer and other blemishes

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Medicine English Name: - Poppy Seeds Medicine Hindi Name: - Khas-Khas Medicine Biotic Name:Papaver somniferum

BENEFITS:

Poppy seeds are beneficial for good digestive system. Poppy seeds oil is used for treatment of cardiovascular diseases such as strokes. heart attacks and other heart diseases. Poppy seeds oil is used for treatment of breast cancer as it is rich in oleic acid. Poppy seeds have rich carbohydrate content. Thus, poppy seeds enhance the energy levels. 30 grams of poppy seeds milk is mixed with sugar and taken for relief from insomnia. Insomnia can also be relieved by taking poppy oil every night. Its seeds are used as a cure for dysentery. Saute teaspoon of poppy seeds in honey till it becomes golden brown. It should be taken twice a day but not for more than three days as it has sedative effect. Poppy roots paste is rubbed externally on skin to get relief from burning sensation. Poppy is beneficial for relief from problems like rheumatism, gout and arthritis. Lime juice mixed in poppy seeds paste gives relief from dry itching. Poppy seeds are also helpful in relief from various types of cancers, abscesses, ulcers, carbuncles, syphilis, scrofula and leprosy.

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Medicine English Name: - Psyllium Medicine Hindi Name: - Isab Gol Medicine Biotic Name:Psyllium seed husks

BENEFITS: Isabgol absorbs water and expands to provide an increase in bulk and moisture content of stool. Isabgol is a soluble fiber, which is different from the insoluble fibers that are found in wheat bran and cellulose. sabgol cleans the Gastro Intestinal tract of toxins by forming a bulk that promotes evacuation of the bowels. Isabgol is also used in piles, fissures and fistulas to bring down the burning sensation after defecation.

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Medicine English Name: - Cardamom Medicine Hindi Name: - Elaichi Medicine Biotic Name: Elettaria cardamomum

BENEFITS:

Cardamom is used internally for indigestion, nausea, vomiting and pulmonary disease with copious phlegm. It can be used with a laxative to prevent stomach pain, griping, as well as flatulence. Cardamom seeds are chewed to sweeten the breath and to detoxify caffeine, in people taking excessive amounts of coffee. They are also used as a spice in cooking and as a flavoring in other medicines. The oil made from cardamom seeds is very good for digestive system. It functions as a laxative and soothes colic, wind, dyspepsia and nausea. It also works to warm the stomach and helps with heart burn. In South Asia, green cardamom is extensively used to treat infections in teeth and gums. It is also used to prevent throat troubles, congestion of the lungs, pulmonary tuberculosis and inflammation of eyelids. Cardamom is also brought in used to kidney stones and gall stones. The culinary uses of cardamom are enormous, notably in India. In a variety of dishes, the seeds are bruised and fried before the main ingredients. In Scandinavia, cardamom is often used in baking dishes. Cardamom species, in a different genus Amomum, are used to make traditional Indian medicines. Among the other species and varieties of cardamom, Amomum villosum is used in making some traditional Chinese medicine, which can treat stomachaches, constipation, dysentery, and other digestion problems. Tskao, a variety of cardamom cultivated in Yunnan and China, is used for both medicinal purposes and a spice.

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Medicine English Name: - Ginger Medicine Hindi Name: - Adarak Medicine Biotic Name: Zingiber officinale

BENEFITS: Increases circulation, supports heart health, generally benefits the cardiovascular system, and improves serum triglycerides, HDL cholesterol, & VLDL cholesterol levels. It lowers blood fats, reduces LDL oxidation, (lower cholesterol without drugs) and prevents arterial plaque. Note the improvements were enhanced when the ginger was combined with garlic. Promotes digestion, cures upset stomach, reduces or eliminate motion sickness and nausea. Ginger facilitates in movement of food through the GI tract and helps in empting the stomach in less time. This is a great benefit for people feeling abdominal discomfort, flatulence, burping, and bloating. Reduces pain in arthritis, especially osteoarthritis, when used topically along with messaging cold & non lubricated joints with sesame oil Reduces phlegm in the lungs and comforts during colds Eliminates morning sickness in pregnant women just by taking 1000-1500mg of dry ginger Reduces or eliminates pain in joints and carpel tunnel simply by wrapping the area with strips of cooked fresh ginger and leaving it overnight Burns toxins in the GI tract and increases secretion of digestive juices. It is our daily detoxifier and digestive aid

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Medicine English Name: - Watermelon Seeds Medicine Hindi Name: - Tarbuj Medicine Biotic Name: - Citrullus lanatus

BENEFITS:

Reduces inflammation. Prevents eruption of acne. Removes scars and marks of acne. Restores and rejuvenates affected skin. Expels body toxins which cause acne. Enhances the moistness of skin . A best complete natural acne remedy Makes you a proud owner of smooth and flawless skin

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Medicine English Name: - Fennel Seeds Medicine Hindi Name: - Saunf Medicine Biotic Name: - Foeniculum vulgare

BENEFITS:Cough cold & sore throats Immune support High cholesterol Liver detoxification Colitis Indigestion Flatulence Colic pain and indigestion for babies Constipation Diarrhea Increase breast milk in nursing mothers Insomnia High blood pressure & stroke Glaucoma Arthritis both Osteo and Rheumatoid Alzheimers disease and dementia

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Medicine English Name: - Clove Medicine Hindi Name: - Laung Medicine Biotic Name: - Syzygium aromaticum

BENEFITS: Having a mixture of clove powder and honey is one of the best clove home remedies to for nausea, vomiting, abdominal bloating and upset stomach Add 2-3 cloves in a cup of boiling water and let it steep for about ten minutes. Finally, sweeten it with honey and drink the decoction to get rid of flatulence and gas. Prepare a paste by adding salt crystals, cloves and some water. Now, apply it on your forehead and temples. This is one of the most valuable home remedies for headaches using cloves. Applying a solution of a quarter teaspoon of olive oil mixed with a drop of clove oil is a highly beneficial home remedy for reducing teething pain. When troubled by gum or teeth problems, you can apply fried cloves in powdered form on the affected area. To heal a nasty toothache, soak a cotton ball in clove oil and place it around the aching tooth. It is believed that massaging clove oil on the belly helps the uterus in contractions during child birth. Cloves benefit in healing earache too. For this, you need to take a teaspoon of sesame oil and saute a clove in it. Finally, put 3-5 drops of this solution (when it is comfortably warm) in your ear to get rid of the pain. Boil a teaspoon of cloves in about ten cups of water until the quantity of water reduces to half. Intake of this therapeutic decoction several times in a day will aid in the natural treatment of Cholera. Prepare an infusion by boiling one liter water mixed with a teaspoon of cloves. Strain the solution after 15 minutes and drink the resultant solution three times in a day to treat motion sickness, especially when caused due to change in altitude. When dealing with warts, you can put a few drops of clove oil on a band aid and apply it on the affected area. Replace it daily. Follow the procedure for a few weeks or even a month to heal this problem. Consuming clove tea aids in relaxing the nervous system and serves as a mild sedative. Plus, it is good for asthma patients. Simply chewing a clove bud can help soothe a sore throat. Application of clove oil on the affected area works as an efficient natural home remedy for muscular cramps and arthritis pain. You could also use a clove tea compress for this purpose.

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Medicine English Name: - Black Pepper Medicine Hindi Name: - Kali Mirch Medicine Biotic Name: - Piper nigrum

BENEFITS: Pepper benefits in getting rid of cold. Taking a quarter teaspoon of black or white pepper mixed with honey and ginger juice serves as one of the most effective pepper home remedies for cough relief. When dealing with asthma, mix equal amounts of black pepper, long pepper, and dried ginger, all in powdered form and take one teaspoon of this natural medicine along with honey. Those suffering from fever caused by malaria When suffering from a blocked nose, sniff a mixture of finely powdered black peppers, cumin, cardamom and cinnamon to induce sneezing. Mix equal quantities of black pepper, ginger, and rock salt and grind the mixture. Taking a tablespoon of jaggery mixed with half a teaspoon of pepper helps increase appetite and cures digestive problems. Massaging black pepper essential oil (mixed with carrier oil like sweet almond oil) on affected area is useful in reducing muscle soreness and arthritis. Another pepper (Kali Mirch) remedy for dealing with arthritis involves makes use of three teaspoon of pepper and six teaspoons each of dried ginger and caraway seeds. Applying a mixture of clove oil and a bit of pepper helps in the natural treatment of toothache. Massaging the gums with a mixture of equal amounts of black pepper and fine salt helps cure gum inflammation and pyorrhoea. Cook pepper powder in some clarified butter (ghee) until the mixture gets charred. Apply the resultant formulation on skin affected by skin issues like Eczema, Scabies, Urticaria, etc. Regularly drinking a cup of water mixed with two teaspoons of lemon juice, one teaspoon of honey and a quarter teaspoon of black pepper powder works as an effective home remedy for weight loss.

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