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1. The Science oI Psychology 1 2. The Biological Perspective 13 3. Sensation and Perception 27 4. Consciousness: Sleep, Dreams, Hypnosis, and Drugs 43 5. Learning 57 6. Memory 75 7. Cognition: Thinking, Intelligence, and Language 87 8. Development Across the LiIe Span 99 9. Motivation and Emotion 115 10. Sexuality and Gender 131 11. Stress and Health 143 12. Social Psychology 155 13. Theories oI Personality 169 14. Psychological Disorders 183 15. Psychological Therapies 197
CHAPTER 1 - THE SCIENCE OF PSYCHOLOGY
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. DeIine psychology and describe the goals that psychologists hope to achieve. Describe the history oI psychology. Discuss the current state oI psychology, including the most common perspectives and major proIessions in the Iield. Describe the scientiIic method and discuss its strengths and weaknesses. Explain the basic guidelines and ethical concerns oI psychological research. Introduce the criteria Ior critical thinking and its application in psychology.
RAPID REVIEW Psychology is deIined as the scientiIic study oI behavior and mental processes. The goals oI psychology are to describe, explain, predict, and control the behaviors and mental process oI both humans and animals. The goals oI psychology can be thought oI in terms oI what, why, when, and how behaviors and mental processes occur. The Iield oI psychology is relatively new (about 130 years old) but has its origins in the much older Iields oI physiology and philosophy. Wilhelm Wundt Iormed the Iirst psychology laboratory in Germany in 1879. Wundt used the method oI objective introspection in an attempt to study human thought processes. Because oI his innovative eIIorts to bring objectivity and measurement to the concept oI psychology, Wundt is oIten reIerred to as the Iather oI psychology. The reality, however, is that multiple people in multiple locations began studying psychology and promoting their particular perspective around the same time. Five historical perspectives are discussed in the text. Edward Titchener, a student oI Wundt`s, expanded on Wundt`s ideas and brought the method oI introspection to the United States. Titchener believed that introspection could be used on thoughts as well as physical sensations. He called his approach structuralism because his ultimate goal was to describe the precise structure oI our mental processes. At the same time in the United States, William James was Iocused on discovering how our mental processes help us to Iunction in our daily lives and began to promote his viewpoint known as functionalism. The terms structuralism and functionalism are no longer used to describe speciIic viewpoints in the Iield oI psychology. Meanwhile, back in Germany, the Gestalt psychologists were studying how sensation and perception create a whole pattern that is greater than the sum oI the individual components. Max Wertheimer was a major proponent oI Gestalt psychology. In neighboring Austria, Sigmund Freud developed his theory oI psychoanalysis based on the concept oI the unconscious. Freud believed the unconscious played an important role in controlling our day-to-day behaviors and thoughts. Freud`s theory is also reIerred to as the psychodynamic perspective. On the opposite end oI the spectrum, and back in the United States, was John Watson. Watson expanded the Iindings oI Russian physiologist Ivan Pavlov, to promote the perspective oI behaviorism. The behaviorists believed that psychology should Iocus on concepts that could be studied scientiIically, and they Ielt that the only area oI psychology that could be approached scientiIically was observable behavior. Today seven major perspectives make up the Iield oI psychology. The psychodynamic perspective Iocuses on the role oI the unconscious. Behaviorism attempts to study psychology by Iocusing on observable actions and events. The humanistic perspective emphasizes human potential and Iree will; in other words, it Iocuses on people`s abilities to direct their own lives. Biopsychology Iocuses on the biology underlying our behavior and thoughts, while the cognitive perspective Iocuses on the thoughts or 'cognitions themselves. Cognitive neuroscience is a speciIic area oI the cognitive perspective that Iocuses on the physical changes in the brain that occur when we think, remember, or engage in other mental processes. The sociocultural perspective explores the role oI social and cultural Iactors on our behaviors and thoughts, while evolutionary psychologists attempt to explain behavior and thoughts in terms oI their adaptive or 'survival qualities. The Iield oI psychology oIIers many proIessional opportunities. Psychiatrists receive a medical degree (M.D.), treat serious psychological disorders, and can prescribe medication Ior their patients. A The Science of Psychology CHAPTER 1 -1- psychologist attends graduate school to obtain a doctorate degree (either a Ph.D., Ed.D. or Psy.D.) and can select one oI many career options Irom research to counseling to consulting Ior a business. A psychoanalyst is a psychiatrist or psychologist who has received special training in Freud`s method oI psychoanalysis. A psychiatric social worker receives a Master oI Social Work degree (M.S.W.) and provides counseling to patients or possibly conducts research. Psychologists use the scientific method to reduce bias and error in their observations. The steps oI the scientiIic method include asking a question, turning that question into a hypothesisa statement about what you believe the actual answer istesting your hypothesis, drawing a conclusion, and reporting your Iindings. Your Iindings can then be Iurther strengthened iI other researchers conduct a study and draw the same conclusions as you did, or in other words iI other researchers replicate your Iindings. The method you use to test your hypothesis depends on which oI the Iour goals oI psychology you are attempting to achieve. II you would like to answer the question oI 'what (goal describe), you would use a descriptive method. Naturalistic observation provides a realistic picture oI behavior but can become biased through the observer effect (research participants behave diIIerently when they know they are being watched) and observer bias (the researcher only sees what he or she wants to see). Laboratory observation is similar to naturalistic observation but the participants are observed in a laboratory setting instead oI 'out in nature. Sometimes a researcher will disguise himselI or herselI as an actual participant in order to reduce the observer eIIect. This approach is called participant observation. A case study is a detailed investigation oI one individual, or case, and can provide a great deal oI inIormation about that one person. However, case studies are hard to generalize to a larger population. For a survey, researchers ask a group oI participants a series oI questions. Surveys allow researchers to gather a lot oI inIormation quickly. However, a survey oIIers no guarantee that the participants will answer the questions truthIully. Also, researchers must be sure to take a representative sample oI the population in which they are interested. A researcher interested in discovering the relationship between two variables would use the correlational method. A correlation coefficient tells the researcher the direction and strength oI the relationship. The coeIIicient will always be a number between 1.00 and 1.00. A correlation shows that a relationship between two variables exists, but cannot explain the cause oI the relationship. In other words, correlation does not prove causation. In order to answer the question oI 'why, a researcher must conduct an experiment. A true experiment diIIers Irom a quasi-experiment in that true experiments use random assignment to sort participants into groups. In a quasi-experimental design, the groups are already in place when the participants are recruited Ior the study (Ior example, smokers vs. nonsmokers). In an experiment, the researcher manipulates a variable (the independent variable) and measures some response Irom the participants (the dependent variable). In order to measure the dependent variable, the researcher must come up with an operational definition Ior the variable. An operational deIinition is a set oI instructions that explains exactly how to measure the variable. For example, aggressive behavior could be operationally deIined as the number oI times a participant swings a toy sword in a Iive-minute observation period. The overall goal oI the experiment is to keep everything the same except Ior the independent variable. In order to accomplish this, the researcher usually observes two groups: an experimental group and a control group. The researcher will most likely use random assignment to determine which participants will go into which group. OIten, the control group receives a Iake treatment in order to control Ior the placebo effect in which the participant`s expectations actually inIluence the results oI the experiment. Normally, the participants are not told which group they are in (single-blind study). In order to control Ior any expectations the experimenter might have (the experimenter effect) the study is oIten designed so that neither the participants nor the experimenter know who is in which group (double-blind study). All psychological research must Iollow the ethical guidelines speciIied by the American Psychological Association. Understanding the scientiIic method can help you in your daily liIe as you apply the Iour principles oI critical thinking to problems you Iace on a day-to-day basis. The Iour criteria are as Iollows: (1) most truths need to be tested, (2) all evidence is not equal, (3) authorities are not always right, and (4) an open mind is still important.
The Science of Psychology CHAPTER 1 -2- STUDY HINTS 1.
Be careIul not to conIuse the independent variable (i.v.) with the dependent variable (d.v.). The independent variable is the variable the researcher manipulates her or himselI. II you think about it as iI you were the researcher conducting the experiment, the independent variable is the one that I control. Another way to make sure you have correctly labeled the variables in an experiment is to insert the variable names into the Iollowing phrase and make sure it still makes sense. The test phrase is: How aIIects . (i.v.) (d.v.)
Here is an example Ior you to practice using the test phrase. A researcher conducts a studv looking at the color of different rooms and aggressiveness. She takes a group of 40 college students and randomlv assigns 20 to the red room and 20 to the blue room. After the students have been in the rooms for 30 minutes, she measures each persons aggressiveness level on a scale of 1 to 10. In this experiment, which variable is the independent variable and which is the dependent? Trv inserting the variable names into the phrase above.
You can see that 'How aggressiveness aIIects room color does not make sense and is not what the researcher is interested in. However, 'How room color aIIects aggressiveness does correspond to the researchers` goals. So in this case, the room color is the independent variable and aggressiveness is the dependent variable.
Try one more example. A researcher conducts an experiment to studv memorv skills and caffeine intake. The researcher has a total of 20 volunteer subfects. He gives 10 subfects a can of caffeinated soda and the other 10 subfects receive a can of decaffeinated soda. He then has all the subfects complete a memorv task. What are his independent and dependent variables? Trv inserting the variable names into the phrase above.
Again, you can see that 'How memory skills aIIect caIIeine intake does not make sense and is not what the researcher is interested in. However, 'How caIIeine intake aIIects memory skills does correspond to the researcher`s goals. So in this case, the caIIeine intake is the independent variable and memory skill is the dependent variable.
2.
The concept oI operational deIinitions is introduced in this chapter. An operational deIinition can be thought oI as a recipe telling a researcher precisely how to make her observations. In other words, they deIine the operations or procedures the researcher should go through in order to record her data. Operational deIinitions are based on behaviors and actions that can be observed and they are much diIIerent Irom the deIinitions given in a standard dictionary. For example, the dictionary might deIine Iear as Ieeling anxious or apprehensive about a possible situation. However, that deIinition does not tell the researcher how to measure one individual`s level oI Iear. On the other hand, the researcher might operationally deIine Iear as the percent increase in heart rate Irom a baseline level during a two-minute observation period.
Try this example yourselI.
Dictionarv definition of anger.
The Science of Psychology CHAPTER 1 -3- Operational definition of anger.
The dictionary might deIine anger as a strong Ieeling oI displeasure. However, an operational deIinition oI anger might be something like the number oI times an adult slams his or her Iists on the table.
Now, try to Iigure out what variable is being operationally deIined below.
The number of times a person laughs within a five-minute period.
Operational Definition of .
The score an individual receives on an IQ test.
Operational Definition of .
The Iirst example is operationally deIining the variable oI happiness and the second example gives an operational deIinition Ior intelligence.
LEARNING OBJECTIVES 1.1 What defines psvchologv as a field of studv, and what are psvchologvs four primarv goals? 1.2 How did structuralism and functionalism differ, and who were the important people in those earlv fields? 1.3 What were the basic ideas and who were the important people behind the earlv approaches known as Gestalt, psvchoanalvsis, and behaviorism? 1.4 What are the basic ideas behind the seven modern perspectives, as well as the important contributions of Skinner, Maslow, and Rogers? 1.5 How does a psvchiatrist differ from a psvchologist, and what are the other tvpes of professionals who work in the various areas of psvchologv? 1.6 Whv is psvchologv considered a science, and what are the steps in using the scientific method? 1.7 How are naturalistic and laboratorv settings used to describe behavior, and what are some of the advantages and disadvantages associated with these settings?
1.8 How are case studies and survevs used to describe behavior, and what are some drawbacks to each of these methods? 1.9 What is the correlational technique, and what does it tell researchers about relationships? 1.10 How are operational definitions, independent and dependent variables, experimental and control groups, and random assignment used in designing an experiment? 1.11 Whv are the placebo and the experimenter effects problems for an experiment, and how can single-blind and double-blind studies control for these effects? 1.12 What are the basic elements of a real- world experiment? 1.13 What are some ethical concerns that can occur when conducting research with people and animals? 1.14 What are the basic principles of critical thinking, and how can critical thinking be useful in evervdav life?
The Science of Psychology CHAPTER 1 -4- PRACTICE EXAM For the Iollowing multiple choice questions, select the option you Ieel best answers the question or completes the sentence.
1. How is psychology diIIerent Irom philosophy? a) Psychology uses the scientiIic method to answer questions. b) Psychology is interested in questions related to human behavior. c) There is no diIIerence between philosophy and psychology. d) The Iield oI psychology is much older than the Iield oI philosophy.
2. The Iirst psychology laboratory was opened in in order to study . a) 1865; psychological disorders b) 1946; learning c) 1879; introspection d) 1809; biopsychology
3. The psychological perspective oI structuralism Iocused on a) how the whole structure is bigger than the individual parts. b) understanding each individual structure oI human thought. c) how mental thought helps us structure our daily activities. d) the structure oI society at large.
4. The school oI psychology called structuralism used a technique called , which involved reporting the contents oI consciousness to study a person's experiences. a) intervention b) introspection c) insight inventory d) induction
5. William James believed that mental processes could not be studied as isolated, static events but instead needed to be viewed in terms oI how they helped people perIorm in their daily lives. James was a strong proponent Ior a) structuralism. b) Iunctionalism. c) behaviorism. d) the humanistic perspective.
6. Gestalt psychologists are associated with which oI the Iollowing sayings? a) The pineal gland is the seat oI the human soul. b) Psychology should reach into the soul oI mankind. c) Behavior should be broken down into its individual components. d) The whole is greater than the sum oI its parts.
7. Freud said phobias were whereas Watson said phobias were . a) learned; inherited b) repressed conIlicts; learned c) sexual; unconscious d) conditioned; unconditioned
The Science of Psychology CHAPTER 1 -5-
8. A researcher who studies the chemical changes in the brains oI patients with depression would be approaching psychology Irom which perspective? a) behaviorist b) psychodynamic c) cognitive d) biopsychological
9. One oI the reasons psychodynamic theories have persisted over the years is that they are a) supported by signiIicant scientiIic research. b) based on Iacts. c) diIIicult to scientiIically test and, thus, diIIicult to disprove. d) used by the majority oI psychologists.
10. A humanistic psychologist would be interested in which oI the Iollowing research studies? a) describing a group oI people who claim to have reached their Iull potential b) understanding the role oI the unconscious in a child`s decision to disobey her parents c) investigating the role oI hormones in the mating behavior oI birds d) Iiguring out visual illusions are possible
11. Taylor received her degree Irom a medical school and now meets with patients on a daily basis. Most oI her patients have a serious psychological disorder and oIten Taylor will prescribe medication to treat the disorder. Taylor is a a) psychologist. b) psychiatrist. c) psychiatric social worker. d) school nurse.
12. Vido has an M.S.W. and is interested in working on the causes oI poverty. What type oI proIessional is Vido most likely to become? a) educational psychologist b) psychiatrist c) school psychologist d) psychiatric social worker
13. Why do psychologists use the scientiIic method? a) It is easier to use than other methods. b) All academic Iields must use the scientiIic method. c) It is the only method available to answer questions. d) It reduces bias and error in measurement.
14. Deb spent the entire day at the park observing children with their parents to see whether Iathers or mothers spent more time playing with their kids. Deb used the method oI a) naturalistic observation. b) laboratory observation. c) survey. d) case study.
The Science of Psychology CHAPTER 1 -6-
15. Which oI the Iollowing topics would be best studied using the case study method? a) the reaction times oI adults in a stressIul situation b) the sleep pattern oI adolescents c) the impact oI club sports involvement on Iemale adolescent selI-esteem d) the personality characteristics oI a man accused oI killing Iive people
16. A group oI randomly selected subjects that matches the population on important characteristics such as age and sex is called a) volunteer bias. b) a representative sample. c) the experimental group. d) the control group. 17. Which oI the Iollowing correlation coeIIicients represents the strongest relationship between two variables? a) 0.62 b) -0.98 c) 0.01 d) 1.24
18. A researcher Iinds that as the number oI classes missed increases, the students` grades decrease. This is an example oI a a) positive correlation. b) negative correlation. c) zero correlation. d) case study.
19. Marcy is trying to deIine anxietv in a way that can be empirically tested. She is attempting to Iind an appropriate a) hypothesis. b) operational deIinition. c) double-blind study. d) theory.
20. A researcher is investigating the eIIects oI exercise on weight. What are the independent and dependent variables in this experiment? a) The dependent variable is weight; the independent variable is exercise. b) The independent variable is calories consumed; the dependent variable is diet. c) The independent variable is weight; the dependent variable is calories consumed. d) The dependent variable is amount oI exercise; the independent variable is calories consumed.
21. In a laboratory, smokers are asked to "drive" using a computerized driving simulator equipped with a stick shiIt and a gas pedal. The object is to maximize the distance covered by driving as Iast as possible on a winding road while avoiding rear-end collisions. Some oI the participants smoke a real cigarette immediately beIore climbing into the driver's seat. Others smoke a Iake cigarette without nicotine. You are interested in comparing how many collisions the two groups have. In this study, the group that smokes the cigarette without nicotine is a) the control group. b) the driving simulator. c) the experimental group. d) the no-control group.
The Science of Psychology CHAPTER 1 -7-
22. A psychology proIessor Ieels that her students will do better on her exams iI music is playing while they take their exams. To test her hypothesis she divides her class in halI. One halI takes the exam in a room with music playing and the other halI takes the exam in a similar room but without the music playing. In this case, the independent variable is a) the time oI day when the exam is taken. b) the absence or presence oI music playing. c) the exam. d) the students` scores on the exam.
23.
For the experiment described in Question 22, the dependent variable is a) the room the exam is taken in. b) the absence or presence oI music playing. c) the exam. d) the students` scores on the exam.
24. Twenty volunteers are brought into a sleep laboratory in the evening. Ten are allowed eight hours oI sleep while the other ten are only allowed two hours oI sleep. In the morning, all 20 subjects are tested Ior their reaction time in a driving simulation program. For this experiment, the reaction time in the simulation program is the a) independent variable. b) dependent variable. c) conIounding variable. d) random variable.
25. For the experiment described in Question 24, the amount oI sleep allowed is the a) independent variable. b) dependent variable. c) conIounding variable. d) random variable.
26. Which oI the Iollowing situations best illustrates the placebo eIIect? a) You sleep because you are tired. b) You throw up aIter eating bad meat. c) You have surgery to repair a deIective heart valve. d) You drink a nonalcoholic drink and become "intoxicated" because you think it contains alcohol.
27. is an experiment in which neither the participants nor the individuals running the experiment know whether participants are in the experimental or the control group until aIter the results are tallied. a) The double-blind study b) Field research c) The single-blind study d) Correlational research
The Science of Psychology CHAPTER 1 -8- PRACTICE EXAM ANSWERS 1. a Psychology bases its answers on observations, while philosophy answers its questions using logic and reasoning. Both Iields are interested in human behavior. The Iield oI psychology is only 125 years old, while philosophy is much older. 2. c Wilhelm Wundt opened his laboratory in Germany in 1879 and used the method oI introspection to study the basic elements oI mental processes. 3.
b Structuralists Ielt that mental processes had to be broken down into their most basic or elemental Iorm in order to be understood. 4. b Introspection was used in an attempt to selI-examine the structure oI the mind. Although the word intervention looks similar, it has a completely diIIerent meaning. 5. b James believed we need to understand the Iunction oI mental processes. 6. d Gestalt psychologists believed that you had to look at the whole picture in order to understand the larger processes oI perception and sensation and that it could not be broken down into its smaller components without losing its essence. 7. b Freud studied repressed (unconscious) conIlict and Watson studied observable behavior. Watson did not believe that the unconscious could be studied scientiIically. 8. d The biopsychological perspective Iocuses on studying the biological changes that underlie behavior and mental processes. 9. c Since it is very hard to scientiIically test the psychodynamic theories there is little scientiIic data to support the theories. 10. a The humanistic perspective Iocuses on the uniqueness and potential oI human beings and tries to suggest ways Ior humans to maximize their potential. 11. b Psychiatrists have M.D.s, counsel patients with serious disorders, and can prescribe medications. 12. d Psychiatric social workers typically have their Masters oI Social Work (M.S.W.) and counsel patients with less severe disorders or Iocus on social issues such as poverty. 13. d The scientiIic method is based on observations so that the inIluence oI the researcher`s bias is minimized. 14. a Naturalistic observation consists oI recording behaviors as they occur in their normal settings. 15. d A case study Iocuses on one individual (or 'case) and provides a detailed description oI that individual. 16. b A representative sample is a randomly selected group that matches the population on important characteristics. An experimental group is not necessarily representative oI the population. 17. b The correlation coeIIicient must be between 1.00 and -1.00. The sign oI the coeIIicient indicates the direction oI the relationship and the absolute value oI the coeIIicient indicates the strength; thereIore, 0.98 is the largest absolute value listed between 0 and 1. 18. b For a negative correlation, the variables move in the opposite direction. As one variable increases the other one decreases. In this case, as the number oI absences increase the grade in class decreases. 19. b An operational deIinition deIines responses in terms that allow them to be measured, while a hypothesis is an educated guess, not a deIinition. 20. a The exercise is controlled by the experimenter and is, thereIore, independent oI anything the participants do, while the participants` weight is expected to depend on the amount oI exercise. 21. a A control group gets either no treatment or treatment that has no eIIect (in this case, experimenters are controlling Ior the possibility that the cigarette itselI, and not the nicotine, might cause people to get into collisions). 22. b The independent variable is the variable the researcher manipulates. In this case, the instructor manipulated whether music was playing. The Science of Psychology CHAPTER 1 -9-
23. d Recall the test phrase, 'How (i.v.) aIIects (d.v.). The proIessor is testing 'How music aIIects student test scores. The dependent variable is the subjects` responses. The room the test is taken in and the test itselI should be the same Ior both groups. 24. b The reaction time is the response observed in the subject. It is not manipulated by the experimenter. 25. a Recall the test phrase, 'How hours slept aIIect driving reaction time. 26. d The placebo eIIect is brought on by expectations, and in this case you Ielt drunk only because you believed you were drinking alcohol. 27. a The double-blind study is an experiment in which neither the participants nor the individuals running the experiment know whether the participants are in the experimental or control group. In a single-blind study, only the participants are 'blind.
CHAPTER GLOSSARY behaviorism the science oI behavior that Iocuses on observable behavior only. biopsychological perspective perspective that attributes human and animal behavior to biological events occurring in the body, such as genetic inIluences, hormones, and the activity oI the nervous system. case study study oI one individual in great detail. cognitive neuroscience study oI the physical changes in the brain and nervous system during thinking. cognitive perspective modern perspective that Iocuses on memory, intelligence, perception, problem solving, and learning. control group subjects in an experiment who are not subjected to the independent variable and who may receive a placebo treatment. correlation a measure oI the relationship between two variables. correlation coefficient a number derived Irom the Iormula Ior measuring a correlation and indicating the strength and the direction oI a correlation. critical thinking making reasoned judgments about claims. dependent variable variable in an experiment that represents the measurable response or behavior oI the subjects in the experiment. double-blind study study in which neither the experimenter nor the subjects know iI the subjects are in the experimental or control group. evolutionary perspective perspective that Iocuses on the biological bases oI universal mental characteristics that all humans share. experiment a deliberate manipulation oI a variable to see iI corresponding changes in behavior result, allowing the determination oI cause-and-eIIect relationships. experimental group subjects in an experiment who are subjected to the independent variable. experimenter effect tendency oI the experimenter`s expectations Ior a study to unintentionally inIluence the results oI the study. functionalism early perspective in psychology associated with William James, in which the Iocus oI study is how the mind allows people to adapt, live, work, and play. Gestalt psychology early perspective in psychology Iocusing on perception and sensation, particularly the perception oI patterns and whole Iigures. humanistic perspective perspective that emphasizes human potential and the idea that people have the Ireedom to choose their own destiny. hypothesis tentative explanation oI a phenomenon based on observations. independent variable variable in an experiment that is manipulated by the experimenter. The Science of Psychology CHAPTER 1 -10-
naturalistic observation study in which the researcher observes people or animals in their normal environment. objective introspection the process oI examining and measuring one`s own thoughts and mental activities. observer bias tendency oI observers to see what they expect to see. observer effect tendency oI people or animals to behave diIIerently Irom normal when they know they are being observed. operational definition deIinition oI a variable oI interest that allows it to be directly measured. participant observation a naturalistic observation in which the observer becomes a participant in the group being observed. placebo effect the phenomenon in which the expectations oI the participants in a study can inIluence their behavior. population the entire group oI people or animals in which the researcher is interested. psychiatric social worker a social worker with some training in therapy methods who Iocuses on the environmental conditions that can have an impact on mental disorders, such as poverty, overcrowding, stress, and drug abuse. psychiatrist a medical doctor who has specialized in the diagnosis and treatment oI psychological disorders. psychoanalysis the theory and therapy based on the work oI Sigmund Freud. psychoanalyst either a psychiatrist or a psychologist who has special training in the theories oI Sigmund Freud and his method oI psychoanalysis. psychodynamic perspective modern version oI psychoanalysis that is more Iocused on the development oI a sense oI selI and the discovery oI other motivations behind a person`s behavior than sexual motivations. psychologist a proIessional with an academic degree and specialized training in one or more areas oI psychology. psychology the scientiIic study oI behavior and mental processes. random assignment process oI assigning subjects to the experimental or control groups randomly, so that each subject has an equal chance oI being in either group. replicate in research, repeating a study or experiment to see iI the same results will be obtained in an eIIort to demonstrate reliability oI results. representative sample randomly selected sample oI subjects Irom a larger population oI subjects. scientific method system oI gathering data so that bias and error in measurement are reduced. single-blind study study in which the subjects do not know iI they are in the experimental or the control group. sociocultural perspective perspective that Iocuses on the relationship between social behavior and culture. structuralism early perspective in psychology associated with Wilhelm Wundt and Edward Titchener, in which the Iocus oI study is the structure or basic elements oI the mind. survey study conducted by asking a series oI questions to a group oI people.
The Science of Psychology CHAPTER 1 -11- The Science of Psychology CHAPTER 1 -12- CHAPTER 2 - THE BIOLOGICAL PERSPECTIVE
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. Explain what neurons are and how they work to transIer and process inIormation. Introduce the peripheral nervous system and describe its role in the body. Discuss the role oI the endocrine system. Describe the methods used to observe the structure and Iunction oI the brain. IdentiIy the basic structures oI the brain and explain their Iunctions.
RAPID REVIEW The nervous system is made up oI a complex network oI cells throughout your body. Because psychology is the study oI behavior and mental processes, understanding how the nervous system works provides Iundamental inIormation about what is going on inside your body when you engage in a speciIic behavior, Ieel a particular emotion, or have an abstract thought. The Iield oI study that deals with these types oI questions is called biological psychology or behavioral neuroscience. The role oI the nervous system is to carry inIormation. Without your nervous system, you would not be able to think, Ieel, or act. The cells in the nervous system that carry inIormation are called neurons. InIormation enters a neuron at the dendrites, Ilows through the cell body (or soma) and down the axon in order to pass the inIormation on to the next cell. Although neurons are the cells that carry the inIormation, most oI the nervous system (about 90) consists oI glial cells. Glial cells provide Iood, support, and insulation to the neurons. The insulation around the neuron is called myelin and works in a way similar to the plastic coating oI an electrical wire. Bundles oI myelin-coated axons are wrapped together in cable like structures called nerves. Neurons use an electrical signal to send inIormation Irom one end oI its cell to the other. At rest, a neuron has a negative charge inside and a positive charge outside. When a signal arrives, gates in the cell wall next to the signal open and the positive charge moves inside. The positive charge inside the cell causes the next set oI gates to open and those positive charges move inside. In this way, the electrical signal makes its way down the length oI the cell. The movement oI the electrical signal is called an action potential. AIter the action potential is over, the positive charges get pumped back out oI the cell and the neuron returns to its negatively charged state. This condition is called the resting potential. A neuron acts in an all-or-none manner, which means the neuron either has an action potential or it does not. The neuron indicates the strength oI the signal by how many action potentials are produced or 'Iired within a certain amount oI time. Neurons pass inIormation on to target cells using a chemical signal. When the electrical signal travels down the axon and reaches the other end oI the neuron called the axon terminal, it enters the very tip oI the terminal called the synaptic knob. At this point, the electrical signal triggers a cascade oI events that cause the neurotransmitters in the synaptic vesicles to be released into the Iluid-Iilled space between the two cells. This Iluid-Iilled space is called the synapse or the synaptic gap. The neurotransmitters are the chemical signals the neuron uses to communicate with its target cell. The neurotransmitters Iit into the receptor sites oI the target cell and create a new electrical signal that then can be transmitted down the length oI the target cell. Neurotransmitters can have two diIIerent eIIects on the target cell. II the neurotransmitter increases the likelihood oI an action potential in the target cell, the connection is called an excitatory synapse. II the neurotransmitter decreases the likelihood oI an action potential, the connection is called an inhibitory synapse. There are at least 50100 diIIerent types oI neurotransmitters in the human body. Acetylcholine was the Iirst to be discovered; it is an excitatory neurotransmitter that causes your muscles to contract and has a role in cognition, particularly memory. Gamma amino butyric acid (GABA) is an inhibitory neurotransmitter that decreases the activity level oI neurons in your brain. Serotonin can Iunction as both an excitatory and inhibitory neurotransmitter and has been linked with sleep, mood, and appetite. Low levels oI the neurotransmitter dopamine have been Iound to cause Parkinson`s disease, and increased levels oI dopamine have been linked to the psychological disorder known as schizophrenia. Endorphins The Biological Perspective 13 CHAPTER 2 are a special neurotransmitter called a neural regulator that controls the release oI other neurotransmitters. When endorphins are released in the body, the neurons transmitting inIormation about pain are not able to Iire action potentials. The diIIerent types oI neurotransmitters are cleared out oI the synaptic gap through the processes oI reuptake, diIIusion, or enzymatic degradation. Agonists and antagonists are chemicals that are not naturally Iound in your body. However, when they get into your nervous system, these chemicals can Iit into the receptor sites oI target cells. Agonists lead to a similar response in the target cell as the neurotransmitter itselI, while antagonists block or reduce the action oI the neurotransmitter on the target cell. Valium, a benzodiazepine, is an example oI an agonist Ior the GABA system. It binds to GABA receptors and causes a calming eIIect in the central nervous system. Drugs may also interact with the mechanisms Ior clearing the synaptic gap. For instance, selective serotonin reuptake inhibitors (SSRIs), which are sometimes used to treat depression, block the reuptake oI serotonin at the synapse, making more serotonin available to bind to post-synaptic receptors. The central nervous system (CNS) is made up oI the brain and the spinal cord. The spinal cord is a long bundle oI neurons that transmits messages between the brain and the body. The cell bodies or somas oI the neurons are located along the inside oI the spinal cord and the cell axons run along the outside oI the spinal cord. Afferent (sensory) neurons send inIormation Irom your senses to the spinal cord. For example, sensory neurons would relay inIormation about a sharp pain in your Iinger. Efferent (motor) neurons send commands Irom the spinal cord to your muscles, such as a command to pull your Iinger back Irom a painIul stimulus. Interneurons connect sensory and motor neurons and help to coordinate the signals. All three oI these neurons act together in the spinal cord to Iorm a reflex arc. The ability oI the brain and spinal cord to change both in structure and Iunction is reIerred to as neuroplasticity. Stem cells are one type oI cell that Iacilitates these changes. The peripheral nervous system (PNS) is made up oI all the nerves and neurons that are NOT in the brain or spinal cord. It includes all the nerves that connect to your eyes, ears, skin, mouth, and muscles. The PNS is divided into two parts, the somatic nervous system and the autonomic nervous system. The somatic nervous system consists oI all the nerves coming Irom your sensory systems, called the sensory pathway, and all the nerves going to the skeletal muscles that control your voluntary movements, called the motor pathway. The autonomic nervous system is made up oI the nerves going to and Irom your organs, glands, and involuntary muscles and is divided into two parts: the sympathetic division and the parasympathetic division. The sympathetic division turns on the body`s Iight-or-Ilight reactions, which include responses such as increased heart rate, increased breathing, and dilation oI your pupils. The parasympathetic division controls your body when you are in a state oI rest to keep the heart beating regularly, to control normal breathing, and to coordinate digestion. The parasympathetic division is active most oI the time. The endocrine glands represent a second communication system in the body. The endocrine glands lack ducts and secrete chemicals called hormones directly into the bloodstream. Compared to neuronal communication, the hormonal system generally results in slower, more widespread eIIects on the body and/or behavior. The pituitary gland is located in the brain and secretes the hormones that control milk production, salt levels, and the activity oI other glands. The pineal gland is also located in the brain and secretes melatonin. This hormone helps to track day length and contributes to the regulation oI the sleep cycle in humans. The thyroid gland is located in the neck and releases a hormone that regulates metabolism. The pancreas controls the level oI blood sugar in the body, while the gonad sex glands called the ovaries in Iemales and the testes in malesregulate sexual behavior and reproduction. The adrenal glands are divided into two sections that play a critical role in regulating the body`s response to stress. The adrenal medulla releases epinephrine and norepinephrine, whereas the adrenal cortex releases stress hormones such as cortisol. Researchers have used animal models to learn a great deal about the human brain. Two oI the most common techniques used in animals involve either destroying a speciIic area oI the brain (deep lesioning) or stimulating a speciIic brain area (electrical stimulation of the brain or ESB) to see the eIIect. Researchers have applied both invasive and noninvasive Iorms oI ESB to treat human conditions. For instance, deep brain stimulation (DBS) has been used in the treatment oI Parkinson`s disease. Transcranial magnetic stimulation (TMS) has been applied to the treatment oI posttraumatic stress The Biological Perspective 14 CHAPTER 2 disorder (PSTD). In work with humans, researchers have also developed several imaging methods to observe the structure and Iunction oI a living brain. II a researcher wants a picture oI the structure oI the brain, he or she might choose a CT scan or an MRI. Computed tomography (CT) scans use X-rays to create images oI the structures within the brain. Magnetic resonance images (MRIs) use a magnetic Iield to 'take a picture oI the brain. MRIs provide much greater detail than CT scans. On the other hand, iI a researcher wanted to record the activity oI the brain, he or she might select an EEG, fMRI, PET scan, or SPECT scan. An electroencephalogram (EEG) provides a record oI the electrical activity oI groups oI neurons just below the surIace oI the skull. A Iunctional magnetic resonance image (IMRI) uses magnetic Iields in the same way as an MRI, but goes a step Iurther and pieces the pictures together to show changes over a short period oI time. A positron emission tomography (PET) scan involves injecting a person with a low dose oI a radioactive substance and then recording the activity oI that substance in the person`s brain. The single photon emission computed tomography (SPECT) scan Iunctions similarly to the PET scan but uses a somewhat diIIerent radiotracer technique. The brain can be roughly divided into three sections: the brainstem, the cortex, and the structures under the cortex. The brainstem is the lowest part oI the brain that connects to the spinal cord. The outer wrinkled covering oI the brain is the cortex, and the structures under the cortex are essentially everything between the brainstem and the cortex. The brainstem contains Iour important structures. The medulla controls liIe-sustaining Iunctions such as heart beat, breathing, and swallowing. The pons inIluences sleep, dreaming, and coordination oI movements. The reticular formation plays a crucial role in attention and arousal, and the cerebellum controls all oI the movements you make without really 'thinking about it. One main group oI structures under the cortex is the limbic system. The limbic system includes the thalamus, hypothalamus, hippocampus, amygdala, and cingulate cortex. The thalamus receives input Irom your sensory systems, processes it, and then passes it on to the appropriate area oI the cortex. The hypothalamus interacts with the endocrine system to regulate body temperature, thirst, hunger, sleeping, sexual activity, and mood. It appears that the hippocampus is critical Ior the Iormation oI long-term memories and Ior memories oI the locations oI objects. The amygdala is a small almond-shaped structure that is involved in your response to Iear. The cingulate cortex plays an important role in both emotion and cognition. In a process reIerred to as 'corticalization, the outer part oI the brain, or cortex, is wrinkled to increase its surIace area within the bony skull. The cortex is divided into right and leIt sections called cerebral hemispheres. The two hemispheres communicate with each other through a thick band oI neurons called the corpus callosum, which is located immediately below the cingulate cortex. Each cerebral hemisphere can be roughly divided into Iour sections. These sections are called lobes. The occipital lobes are at the back oI the brain and process visual inIormation. The parietal lobes are located at the top and back halI oI the brain and deal with inIormation regarding touch, temperature, body position, and possibly taste. The temporal lobes are just behind your temples and process auditory inIormation. The frontal lobes are located at the Iront oI your head and are responsible Ior higher mental Iunctions such as planning, personality, and decision making, as well as language and motor movements. Motor movements are controlled by a band oI neurons called the motor cortex, which is located at the back oI the Irontal lobe. Mirror neurons, neurons that Iire when you perIorm an action and also when you see someone else perIorm that action, may explain a great deal oI the social learning that takes place in humans Irom inIancy on. Recent studies suggest that humans have mirror neurons in areas oI the brain associated with movement, vision, and memory. Association areas are the areas within each oI the lobes that are responsible Ior 'making sense oI all the incoming inIormation. Broca`s area is located in the leIt Irontal lobe in most people and is responsible Ior language production. A person with damage to this area would have trouble producing the words that he or she wants to speak. This condition is reIerred to as Broca`s aphasia. The comprehension oI language takes place in Wernicke`s area located in the leIt temporal lobe. II this area oI the brain is damaged, individuals are oIten still able to speak Iluently, but their words do not make sense. This type oI language disorder is reIerred to as Wernicke`s aphasia. Damage to the right parietal and occipital lobes The Biological Perspective 15 CHAPTER 2 can cause a condition known as spatial neglect in which the individual ignores objects or body parts in their leIt visual Iield. The cerebrum is made up oI the two cerebral hemispheres and the structures connecting them. The split-brain research studies oI Roger Sperry helped scientists to Iigure out that the two cerebral hemispheres are not identical. The leIt hemisphere is typically more active when a person is using language, math, and other analytical skills, while the right hemisphere shows more activity during tasks oI perception, recognition, and expression oI emotions. This split in the tasks oI the brain is reIerred to as lateralization.
STUDY HINTS 3.
You will need to know the diIIerent Iunctions oI the peripheral nervous system (PNS). Recall that the PNS is divided into two main sections: the somatic nervous system and the autonomic nervous system. The somatic nervous system deals with the senses and the skeletal muscles (all 'S`s) and is Iairly straightIorward to understand. The autonomic nervous system is slightly more complicated. First, understand that the autonomic nervous system deals with all the automatic Iunctions oI your body. What are some Iunctions that are controlled automatically in your body? List them here:
, , , ,
You probablv mentioned functions such as digestion, heart rate, pupil dilation, breathing, salivation, or perspiration, to name a few. These are the functions controlled bv the autonomic svstem.
The two components oI the autonomic system balance each other out. The two divisions are the sympathetic and parasympathetic divisions. Most oI the time, the parasympathetic division is in control. Some people have called the parasympathetic division the rest-and-digest system because it controls the digestive processes, maintains a resting heart and breathing rate, and in general keeps your body in its normal relaxed state. The sympathetic division goes into action when your body needs to react to some type oI threat. It might be helpIul to associate sympathetic with surprise, since the sympathetic division is the part oI your nervous system that responds when you are surprised. This system is oIten reIerred to as the Iight-or Ilight system. What happens to your body when you are surprised? List some oI the responses here:
, , , ,
You probablv mentioned responses such as vour heart rate increases, vou breathe faster, vour pupils dilate, vou begin to sweat, to name a few. All of these responses are 'turned on` bv the svmpathetic division of vour autonomic nervous svstem and aid in vour survival bv allowing vou to respond quicklv to a threat.
4.
Two oI the brain structures most commonly conIused with each other are the hippocampus and the hypothalamus. Both oI the structures are located in the limbic system in the area oI your brain above your brainstem and below the outer surIace. The hippocampus has been Iound to be important in helping us Iorm memories that last more than just a Iew seconds. Patients with damage to the hippocampus oIten cannot remember inIormation Ior longer than a Iew seconds. The hippocampus is also important in storing memories oI where things are located, a spatial map. On the other hand, the hypothalamus is important in controlling many oI your basic bodily Iunctions such as sleeping, drinking, eating, and sexual activities. The structures are oIten conIused because the two words sound so similar to each other. Can you think oI any memory device or 'trick to help you keep these two brain structures separate? List your idea in the Iollowing space:
The Biological Perspective 16 CHAPTER 2 hippocampus:
hypothalamus:
One suggestion might be as follows. If vou look at the word hippocampus vou can think of the last part of the wordcampus. In order to get around on vour college campus, vou need to keep in mind where certain buildings and areas are located. This is exactlv what vour hippocampus is involved in. Without vour hippo-campus, vou would have a verv hard time finding vour wav around vour college campus.
To remember the hypothalamus, Iirst it might help to understand how the name came about. 'Hypo means under or below. For example, iI someone has 'hypothermia their body temperature is under the normal amount and the person is probably Ieeling very cold. II someone has 'hypoglycemia they have under or lower than the normal amount oI blood sugar (glycemia is reIerring to the sugar Iound in your blood). What do you think 'hypothalamus means?
If vou wrote 'under the thalamus,` then vou are correct. The hvpothalamus is located directlv underneath the thalamus. You might also look at the name to trv to remember some of the activities the hvpothalamus regulates. Recall that we said the hvpothalamus plavs a role in hunger, sleep, thirst, and sex. If vou look at the 'hvpo` of hvpothalamus vou might memori:e 'h` hunger, 'v` vawning, 'p` parched (or verv, verv thirstv), and 'o` overlv excited.
LEARNING OBJECTIVES 2.1 What are the nervous svstem, neurons, and nerves, and how do thev relate to one another? 2.2 How do neurons use neurotransmitters to communicate with each other and with the bodv? 2.3 How do the brain and spinal cord interact? 2.4 How do the somatic and autonomic nervous svstems allow people and animals to interact with their surroundings and control the bodvs automatic functions? 2.5 How do the hormones released bv glands interact with the nervous svstem and affect behavior?
2.6 How do psvchologists studv the structure and function of the brain? 2.7 What are the different structures of the bottom part of the brain and what do thev do? 2.8 What are the structures of the brain that control emotion, learning, memorv, and motivation? 2.9 What parts of the cortex control the different senses and the movement of the bodv? 2.10 What parts of the cortex are responsible for higher forms of thought, such as language? 2.11 How does the left side of the brain differ from the right side?
The Biological Perspective 17 CHAPTER 2
PRACTICE EXAM For the Iollowing multiple choice questions, select the option you Ieel best answers the question or completes the sentence.
1. Which oI the Iollowing terms reIers to a group oI specialized cells that carry inIormation to and Irom all parts oI the body? a) Soma b) Synapse c) nervous system d) Endorphins
2. The central nervous system is made oI which two components? a) the somatic and autonomic systems b) the brain and the spinal cord c) the sympathetic and parasympathetic divisions d) Neurotransmitters and hormones
3. Located within the nervous system, the Iunction oI the is to send and receive messages. a) glial cell b) neuron c) Schwann cell d) oligodendrocyte
4. What type oI signal is used to relay a message Irom one end oI a neuron to the other end? a) chemical b) hormonal c) biochemical d) electrical
5. When , a chemical Iound in the synaptic vesicles, is released, it aIIects the next cell. a) glial cell b) neurotransmitter c) precursor cell d) synapse
6. Which specific event causes the release oI chemicals into the synaptic gap? a) an agonist binding to the dendrites b) an action potential reaching the axon terminal c) the reuptake oI neurotransmitters d) excitation oI the glial cells
7. Sara has been experiencing a serious memory problem. An interdisciplinary team has ruled out a range oI causes and believes that a neurotransmitter is involved. Based on the inIormation presented in Chapter 2, which neurotransmitter is most likely involved in this problem? a) GABA b) dopamine c) serotonin d) acetylcholine
The Biological Perspective 18 CHAPTER 2
8. Neuron A releases a neurotransmitter into the synaptic gap. As a result, the Irequency oI action potentials in Neuron B (the receptor cell) is reduced. Which oI the Iollowing neurotransmitters is most likely to have been released by Neuron A? a) an inhibitory neurotransmitter b) an excitatory neurotransmitter c) glutamate d) an agonist
9. Which part oI the nervous system takes the inIormation received Irom the senses, makes sense out oI it, makes decisions, and sends commands out to the muscles and the rest oI the body? a) spinal cord b) brain c) reIlexes d) interneurons
10. Every deliberate action you make, such as pedaling a bike, walking, scratching, or smelling a Ilower, involves neurons in the nervous system. a) sympathetic b) somatic c) parasympathetic d) autonomic
11. The heart and the intestines are composed oI muscles and are controlled by . a) involuntary; the somatic nervous system b) involuntary; the autonomic nervous system c) voluntary; the sympathetic nervous system d) voluntary; the parasympathetic nervous system
12. Which oI the Iollowing responses would occur iI your sympathetic nervous system has been activated? a) increased heart rate b) pupil constriction c) slowed breathing d) increased digestion
13. Small metal disks are pasted onto Miranda's scalp and they are connected by wire to a machine that translates the electrical energy Irom her brain into wavy lines on a moving piece oI paper. From this description, it is evident that Miranda's brain is being studied through the use oI a) a CT scan. b) Iunctional magnetic resonance imaging (IMRI). c) a microelectrode. d) an electroencephalograph.
14. Which method would a researcher select iI she wanted to determine whether her patient`s right hemisphere was the same size as his leIt hemisphere? a) EEG b) deep lesioning c) CT scan d) PET scan
The Biological Perspective 19 CHAPTER 2
15. Which oI the Iollowing is responsible Ior the ability to selectively attend to certain kinds oI inIormation in one's surroundings and become alert to changes in inIormation? a) reticular Iormation b) pons c) medulla d) cerebellum
16. When a proIessional baseball player swings a bat and hits a home run, he is relying on his to coordinate the practiced movements oI his body. a) pons b) medulla c) cerebellum d) reticular Iormation
17. Eating, drinking, sexual behavior, sleeping, and temperature control are most strongly inIluenced by the a) hippocampus. b) thalamus. c) hypothalamus. d) amygdala.
18. AIter a brain operation, a laboratory rat no longer displays any Iear when placed into a cage with a snake. Which part oI the rat's brain was most likely damaged during the operation? a) amygdala b) hypothalamus c) cerebellum d) hippocampus
19. Darla was in an automobile accident that resulted in an injury to her brain. Her sense oI touch has been aIIected. Which part oI the brain is the most likely site oI the damage? a) Irontal lobes b) temporal lobes c) occipital lobes d) parietal lobes
20. II an individual damages his occipital lobes, which would be the most likely problem he would report to his doctor? a) trouble hearing b) problems with his vision c) decreased sense oI taste d) numbness on the right side oI his body
21. Damage to what area oI the brain would result in an inability to comprehend language? a) occipital lobes b) Broca's area c) Wernicke's area d) parietal lobe
The Biological Perspective 20 CHAPTER 2
22. II Darren's brain is like that oI most people, then language will be handled by his a) corpus callosum. b) occipital lobe. c) right hemisphere. d) leIt hemisphere.
23. The two hemispheres oI the brain are identical copies oI each other. a) true b) Ialse
24. Which oI the Iollowing hormones is released by the pineal gland and prepares you Ior sleep? a) melatonin b) DHEA c) parathormone d) thyroxin
25. Which endocrine gland regulates your body's response to stress? a) pancreas b) thyroid gland c) pineal gland d) adrenal gland
PRACTICE EXAM ANSWERS 1. c The nervous system is the correct answer because it is composed oI a group oI specialized cells that send inIormation to and Irom all parts oI the body. The soma and the synapse are both parts oI an individual neuron (not a group oI cells), and endorphins are one type oI neurotransmitter Iound in the body. 2. b The central nervous system is composed oI the nerves and neurons in the center oI your body. The somatic and autonomic systems, as well as the sympathetic and parasympathetic divisions, are components oI the peripheral nervous system. Hormones are the chemical messengers Ior the endocrine system. 3. b Neurons are specialized cells within the nervous system that receive and send messages. Glial cells serve as a structure Ior neurons. Schwann cells and oligodendrocytes are special types oI glial cells that generate myelin. 4. d Neurons use electrical signals to communicate within their own cell. The electrical signal is called an action potential. 5. b Neurotransmitters are stored in the synaptic vesicles. The synapse is the space between the synaptic knob oI one cell and the dendrites. Glial cells provide structure Ior neurons, and precursor cells are not relevant to this question. 6. b When the electrical signal (called an action potential) reaches the axon terminal, the synaptic vesicles release their contents into the synaptic gap. Agonists binding to dendrites and the reuptake oI neurotransmitters are activities that can occur in a neuron, but do not directlv result in neurotransmitter release. Glial cells Iunction as a support structure. 7. d Acetylcholine is Iound in a part oI the brain responsible Ior Iorming new memories. 8. a Inhibitory neurotransmitters Irom Neuron A inhibit the electrical activity oI Neuron B (receptor cell). The other answer choices would result in the opposite eIIect; Ior example, glutamate is a major excitatory neurotransmitter in the central nervous system. The Biological Perspective 21 CHAPTER 2
9. b The spinal cord carries messages to and Irom the body to the brain, but it is the job oI the brain to make sense oI all the inIormation. ReIlexes are an action rather than a structure, and interneurons were only discussed in terms oI their role in spinal cord reIlexes. 10. b The somatic nervous system controls voluntary muscle movement, whereas the autonomic nervous system consists oI nerves that control all oI the involuntary muscles, organs, and glands. The sympathetic and parasympathetic systems are merely divisions oI the autonomic nervous system. 11. b The autonomic nervous system controls involuntary muscles like the heart and intestines. The somatic nervous system controls voluntary muscles. The heart and intestines are involuntary rather than voluntary muscles. 12. a The sympathetic division is responsible Ior controlling your body's Iight-or-Ilight response, which prepares your body to deal with a potential threat. The responses include increased heart rate and breathing, pupil dilation, decreased digestion, among others. 13. d An electroencephalograph or EEG records brain wave patterns. CT scans take computer-controlled X-rays oI the brain. Microelectrodes were not mentioned in this context in Chapter 2. IMRI does not record electrical activity oI the brain. 14. c A CT scan is the only selection among these options that would allow the researcher to take a picture oI the structure oI the brain. The other options listed provide inIormation about the function oI the brain. 15. b The reticular Iormation plays a role in selective attention. 16. c The cerebellum is responsible Ior controlling the movements that you have practiced repeatedly, the movements that you don't have to really 'think about. 17. c The hypothalamus regulates sleep, hunger, thirst, and sex. 18. a The amygdalalocated within the limbic system, a part oI your brain responsible Ior regulating emotions and memorieshas been Iound to regulate the Iear response. 19. d The parietal lobes contain the centers Ior touch, taste, and temperature. 20. b The occipital lobes are responsible Ior processing visual inIormation. 21. c Wernicke's area is located in the temporal lobe and is important in the comprehension oI language. Broca's area is located in the Irontal lobe and plays a role in the production oI language. The occipital and parietal lobes are not specialized language areas. 22. d For most people the leIt hemisphere specializes in language. 23. b The leIt hemisphere is more active during language and math problems, while the right hemisphere appears to play a larger role in nonverbal and perception based tasks. 24. a The pineal gland secretes melatonin. 25. d The adrenal glands secrete several hormones in response to stress.
CHAPTER GLOSSARY agonists chemical substances that mimic or enhance the eIIects oI a neurotransmitter on the receptor sites oI the next cell, increasing or decreasing the activity oI that cell. acetylcholine the Iirst neurotransmitter to be discovered. Found to regulate memories in the CNS and the action oI skeletal and smooth muscles in the PNS. action potential the release oI the neural impulse consisting oI a reversal oI the electrical charge within the axon. adrenal glands endocrine glands located on top oI each kidney that secrete over 30 diIIerent hormones to deal with stress, regulate salt intake, and provide a secondary source oI sex hormones aIIecting the sexual changes that occur during adolescence. The Biological Perspective 22 CHAPTER 2
afferent (sensory) neuron a neuron that carries inIormation Irom the senses to the central nervous system. all-or-none reIerring to the Iact that a neuron either Iires completely or does not Iire at all. amygdala brain structure located near the hippocampus, responsible Ior Iear responses and memory oI Iear. antagonists chemical substances that block or reduce a cell`s response to the action oI other chemicals or neurotransmitters. association areas areas within each lobe oI the cortex responsible Ior the coordination and interpretation oI inIormation, as well as higher mental processing. autonomic nervous system division oI the PNS consisting oI nerves that control all oI the involuntary muscles, organs, and glands. axon tubelike structure that carries the neural message to other cells. axon terminals branches at the end oI the axon. biological psychology or behavioral neuroscience branch oI neuroscience that Iocuses on the biological bases oI psychological processes, behavior, and learning. brainstem section oI the brain that connects directly to the spinal cord and regulates vital Iunctions such as breathing, the heart, reIlexes, and level oI alertness. Broca`s aphasia condition resulting Irom damage to Broca`s area, causing the aIIected person to be unable to speak Iluently, to mispronounce words, and to speak haltingly. central nervous system (CNS) part oI the nervous system consisting oI the brain and spinal cord. cerebellum part oI the lower brain located behind the pons that controls and coordinates involuntary, rapid, Iine motor movement. cerebral hemispheres the two sections oI the cortex on the leIt and right sides oI the brain. cerebrum the upper part oI the brain consisting oI two hemispheres and the structures that connect them. cingulate cortex primary cortical component oI the limbic system, involved in emotional and cognitive processing. computed tomography (CT) brain-imaging method using computer-controlled X-rays oI the brain. corpus callosum thick band oI neurons that connects the right and leIt cerebral hemispheres. cortex outermost covering oI the brain consisting oI densely packed neurons, responsible Ior higher thought processes and interpretation oI sensory input. deep lesioning insertion oI a thin, insulated wire into the brain through which an electrical current is sent that destroys the brain cells at the tip oI the wire. dendrites branchlike structures that receive messages Irom other neurons. diffusion process oI molecules moving Irom areas oI high concentration to areas oI low concentration. dopamine neurotransmitter that regulates movement, balance, and walking and is involved in the disorders oI schizophrenia and Parkinson`s disease. efferent (motor) neuron a neuron that carries messages Irom the central nervous system to the muscles oI the body. electroencephalograph machine designed to record the electroencephalogram. electroencephalogram (EEG) a recording oI the electrical activity oI large groups oI cortical neurons just below the skull, most oIten using scalp electrodes. endocrine glands glands that secrete chemicals called hormones directly into the bloodstream. The Biological Perspective 23 CHAPTER 2 endorphin neurotransmitter that is Iound naturally in the body and works to block pain and elevate mood. It is chemically similar to morphine and its name is short Ior 'endogenous morphine. enzymatic degradation process by which structure oI neurotransmitters is altered so it can no longer act on a receptor. excitatory synapse synapse at which a neurotransmitter causes the receiving cell to Iire. frontal lobes areas oI the cortex located in the Iront and top oI the brain, responsible Ior higher mental processes and decision making as well as the production oI Iluent speech. functional magnetic resonance imaging (fMRI) MRI-based brain-imaging method that allows Ior a Iunctional examination oI brain areas through changes in brain oxygenation. GABA abbreviation Ior gamma-aminobutyric acid, the major inhibitory neurotransmitter in the brain. glial cells cells that provide support Ior the neurons to grow on and around, deliver nutrients to neurons, produce myelin to coat axons, clean up waste products and dead neurons, inIluence inIormation processing, and during prenatal development, inIluence the generation oI new neurons. gonads sex glands; secrete hormones that regulate sexual development and behavior as well as reproduction. hippocampus curved structure located within each temporal lobe, responsible Ior the Iormation oI long-term memories and the storage oI memory Ior location oI objects. hormones chemicals released into the bloodstream by endocrine glands. hypothalamus small structure in the brain located below the thalamus and directly above the pituitary gland, responsible Ior motivational behavior such as sleep, hunger, thirst, and sex. inhibitory synapse synapse at which a neurotransmitter causes the receiving cell to stop Iiring. interneuron a neuron Iound in the center oI the spinal cord that receives inIormation Irom the aIIerent neurons and sends commands to the muscles through the eIIerent neurons. Interneurons also make up the bulk oI the neurons in the brain. limbic system a group oI several brain structures located under the cortex and involved in learning, emotion, memory, and motivation. magnetic resonance imaging (MRI) brain-imaging method using radio waves and magnetic Iields oI the body to produce detailed images oI the brain. medulla the Iirst large swelling at the top oI the spinal cord, Iorming the lowest part oI the brain, which is responsible Ior liIe-sustaining Iunctions such as breathing, swallowing, and heart rate. mirror neurons neurons that Iire when an animal or person perIorms an action and also when an animal or person observes that same action being perIormed by another. motor cortex section oI the Irontal lobe located at the back, responsible Ior sending motor commands to the muscles oI the somatic nervous system. motor neuron a neuron that carries messages Irom the central nervous system to the muscles oI the body. Also called eIIerent neuron. motor pathway nerves coming Irom the CNS to the voluntary muscles, consisting oI eIIerent neurons. myelin Iatty substances produced by certain glial cells that coat the axons oI neurons to insulate, protect, and speed up the neural impulse. nerves bundles oI axons coated in myelin that travel together through the body. nervous system an extensive network oI specialized cells that carry inIormation to and Irom all parts oI the body. The Biological Perspective 24 CHAPTER 2 neuron the basic cell that makes up the nervous system and which receives and sends messages within that system. neuroplasticity the ability within the brain to constantly change both the structure and Iunction oI many cells in response to experience or trauma. neuroscience a branch oI the liIe sciences that deals with the structure and Iunction oI neurons, nerves and nervous tissue. neurotransmitter chemical Iound in the synaptic vesicles that, when released, has an eIIect on the next cell. occipital lobes sections oI the brain located at the rear and bottom oI each cerebral hemisphere containing the visual centers oI the brain. olfactory bulbs two bulb-like projections just under the Iront oI the brain that receives inIormation Irom the receptors in the nose. ovaries the Iemale gonads. pancreas endocrine gland; controls the levels oI sugar in the blood. parasympathetic division part oI the ANS that restores the body to normal Iunctioning aIter arousal and is responsible Ior the day-to-day Iunctioning oI the organs and glands. parietal lobes sections oI the brain located at the top and back oI each cerebral hemisphere containing the centers Ior touch, taste, and temperature sensations. peripheral nervous system (PNS) all nerves and neurons that are not contained in the brain and spinal cord but that run through the body itselI. pineal gland endocrine gland located near the base oI the cerebrum; secretes melatonin. pituitary gland gland located in the brain that secretes human growth hormone and inIluences all other hormone-secreting glands (also known as the master gland). pons the larger swelling above the medulla that connects the top oI the brain to the bottom and that plays a part in sleep, dreaming, leItright body coordination, and arousal. positron emission tomography (PET) brain-imaging method in which a radioactive sugar is injected into the subject and a computer compiles a color-coded image oI the activity oI the brain. receptor sites 3-dimensional proteins on the surIace oI the dendrites or certain cells oI the muscles and glands, which are shaped to Iit only certain neurotransmitters. reflex arc the connection oI the aIIerent neurons to the interneurons to the eIIerent neurons, resulting in a reIlex action. resting potential the state oI the neuron when not Iiring a neural impulse. reticular formation (RF) an area oI neurons running through the middle oI the medulla and the pons and slightly beyond that is responsible Ior general attention, alertness, and arousal. reuptake process by which neurotransmitters are taken back into the synaptic vesicles. sensory neuron a neuron that carries inIormation Irom the senses to the central nervous system. Also called aIIerent neuron. sensory pathway nerves coming Irom the sensory organs to the CNS consisting oI aIIerent neurons. serotonin neurotransmitter involved in pain disorders and emotional perceptions. Is also known as 5-hydroxytryptamine (5-HT). single photon emission tomography (SPECT) neuroimaging method that is similar to PET but uses a diIIerent radioactive tracer and can be used to examine brain blood Ilow. soma the cell body oI the neuron responsible Ior maintaining the liIe oI the cell. somatic nervous system division oI the PNS consisting oI nerves that carry inIormation Irom the senses to the CNS and Irom the CNS to the voluntary muscles oI the body. somatosensory cortex area oI neurons running down the Iront oI the parietal lobes responsible Ior processing inIormation Irom the skin and internal body receptors Ior touch, temperature, body position, and possibly taste. The Biological Perspective 25 CHAPTER 2 The Biological Perspective 26 CHAPTER 2 spatial neglect condition produced by damage to the association areas oI the right hemisphere resulting in an inability to recognize objects or body parts in the leIt visual Iield. spinal cord a long bundle oI neurons that carries messages between the body and the brain and is responsible Ior very Iast, liIesaving reIlexes. stem cells special cells Iound in all the tissues oI the body that are capable oI becoming other cell types when those cells need to be replaced due to damage or wear and tear. sympathetic division (fight-or-flight system) part oI the ANS that is responsible Ior reacting to stressIul events and bodily arousal. synapse (synaptic gap) microscopic Iluid-Iilled space between the synaptic knob oI one cell and the dendrites or surIace oI the next cell. synaptic knob rounded areas on the end oI the axon terminal. synaptic vesicles saclike structures Iound inside the synaptic knob containing chemicals. temporal lobes areas oI the cortex located just behind the temples containing the neurons responsible Ior the sense oI hearing and meaningIul speech. testes the male gonads. thalamus part oI the limbic system located in the center oI the brain, this structure relays sensory inIormation Irom the lower part oI the brain to the proper areas oI the cortex and processes some sensory inIormation beIore sending it to its proper area. thyroid gland endocrine gland Iound in the neck; regulates metabolism. Wernicke`s aphasia condition resulting Irom damage to Wernicke`s area, causing the aIIected person to be unable to understand or produce meaningIul language.
CHAPTER 3 - SENSATION AND PERCEPTION
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. DeIine sensation and introduce some oI the key concepts developed by researchers in the study oI sensation. Explain in detail how our sense oI sight and our sense oI hearing work and discuss some causes Ior impairments in these senses. Discuss the chemical senses oI taste and smell and the lesser known somesthetic senses oI touch, body position, and balance. Describe our experience oI perception, especially in relation to visual stimuli. Understand depth perception and the cues that Iacilitate this Iunction.
RAPID REVIEW Sensation allows us to receive inIormation Irom the world around us. Synesthesia is the rare condition in which a person experiences more than one sensation Irom a single stimulus, Ior example the person who can hear and see a sound. The process oI converting an outside stimulus into the electrical- chemical signal oI the nervous system is called sensory transduction. Outside stimuli (such as the sound oI your mother`s voice) activate sensory receptors, which convert the outside stimulus into a message that our nervous system can understandelectrical and chemical signals. The sensory receptors are specialized Iorms oI neurons and make up part oI our somatic nervous system. Ernst Weber and Gustav Fechner were two pioneers in the study oI sensory thresholds. Weber studied the smallest diIIerence between two stimuli that a person could detect 50 percent oI the time. He called this diIIerence a just noticeable difference (jnd), and he discovered that the jnd is always a constant. For instance, iI a person needs to add 5 percent more weight to notice the diIIerence in the heaviness oI a package, then this person`s jnd is 5 percent. II the initial weight oI the package is 10 lbs., then 0.5 lb. would need to be added to detect a diIIerence (5 percent oI 10 lbs. 0.5 lb). II the initial weight is 100 lbs., then 5 lbs. would need to be added in order Ior the person to detect a diIIerence in weight (5 percent oI 100 lbs. 5 lbs.). The Iact that the jnd is always a constant is known as Weber`s law. Fechner investigated the lowest level oI a stimulus that a person could detect 50 percent oI the time. He called this level the absolute threshold. The ability to see a candle Ilame Irom 30 miles away on a clear dark night is an example oI the absolute threshold Ior human sight. In general, the body is interested in detecting changes in environmental inIormation; constant stimuli tend to be ignored. Habituation and sensory adaptation are two methods our body uses to ignore unchanging inIormation. Habituation takes place when the lower centers oI the brain prevent conscious attention to a constant stimulus, such as the humming oI a desktop computer. Sensory adaptation occurs in the sensory receptors themselves when the receptors stop responding to a constant stimulus, such as the Ieeling oI your shirt on your skin. The visual system does not adapt in this way, but rather, uses saccadic eye movements, tiny vibrations below the level oI our conscious awareness, to allow the viewing oI unchanging stimuli. The visual sensory system is activated by photons oI light that have speciIic wavelengths associated with them. The three psychological aspects to our experience oI light are brightness, determined by the height, or amplitude, oI the light wave; color, or hue, determined by the length oI the light wave; and saturation, or purity, determined by the mixture oI wavelengths oI varying heights and lengths that make up light. Light enters your eye through the cornea that protects your eye and helps to Iocus the light, and then travels through a hole in your iris, called your pupil. The iris is a group oI muscles that control the size oI the pupil; this is also the structure that gives us eye color. The light then passes through the lens, which Iocuses the light and allows you to Iocus on objects that are close or Iar away. This process is known as visual accommodation, the eIIiciency oI which typically decreases with age. The light then travels through the vitreous humor in the middle oI your eyeball to reach the retina at the very back oI your eye. The retina is approximately the size oI a postage stamp and contains the sensory receptor neurons that convert the incoming light waves in to an electrical-chemical signal that the nervous system can understand. Your eye contains two types oI sensory receptors, rods and cones. About 70 percent oI Sensation and Perception CHAPTER 3 -27- the sensory receptors in your eyes are rods. Rods detect the brightness oI light and send inIormation about the levels oI black, white, and shades oI gray. The rods are located in the periphery oI the retina; that is, almost everywhere except the very center. Rods are extremely sensitive to light but produce images with low acuity, or sharpness. Our eyes` ability to adapt to a dark room and eventually see objects is mediated by the rods in our eyes and is called dark adaptation. Cones make up the remaining 30 percent oI the sensory receptors in your eyes and are located mainly in the center oI the retina. Cones transmit inIormation about color and produce images with very high acuity. Our ability to quickly adapt when we enter a bright room is called light adaptation and is accomplished by the cones. The place where the inIormation Irom the rods and cones leaves the eye is called the blind spot because it contains no visual receptors to receive inIormation. AIter light is converted to an electrical-chemical signal by the rods and cones, the message passes through the bipolar cells, to the ganglion cells, the axons oI which travel out oI the eye as the optic nerve. At the optic chiasm, about 50 percent oI these axons, those associated with the halI oI the eye closest to the nose, cross over and travel toward the visual cortex on the opposite side oI the brain. The remaining 50 percent oI the axons, those associated with the halI oI the eye closest to the ear, project to the visual cortex on the same side oI the brain. From that point, the axons Iorming the optic nerve synapse at the lateral geniculate nucleus oI the thalamus. From the thalamus the signal is sent to the occipital lobes, which, iI you recall Irom the previous chapter, are responsible Ior processing visual inIormation. The exact method the cones use to transmit inIormation about color is still unknown. Two theories are currently proposed. The trichromatic theory was originally proposed by Thomas Young and later modiIied by Hermann Helmholtz. The theory suggests the three types oI conesred, green, and blue combine to produce sensation oI color much like three spotlights would combine to produce the Iull spectrum oI colors. The trichromatic theory most likely is an accurate description oI the cones but cannot explain certain visual phenomena such as the afterimage. The aIterimage is the image you see aIter staring at something and then looking away. For example, stare at something red, then look away and you see a green aIterimage. A diIIerent theory oI color perception known as the opponent-process theory was developed to explain phenomena such as the aIterimage. The theory states that cones are arranged in pairs with a red-green pair and a blue-yellow pair. II one member oI the pair is Iiring then the other member cannot. When you stare at something red, the red member sends inIormation and the green member is inhibited. When you look away, the green member is no longer inhibited and sends inIormation even though you are not looking at anything green. Both the trichromatic theory and the opponent-process theory are probably correct. The trichromatic theory most likely explains the actions oI cones in the retina, while the opponent-process theory explains the actions higher up in the visual system in the lateral geniculate nucleus oI the thalamus. Color blindness is caused by deIective cones in the retina. Monochromatic color blindness occurs when a person has no cones or no Iunctional cones; whereas, dichromatic color blindness exists when only one cone is not working properly. Two types oI red-green colorblindness are common. A lack oI Iunctioning red cones is called protanopia, and deIicient green cones result in deuteranopia. Blue- yellow color deIiciency, tritanopia, is less common and is seen in individuals with nonIunctional blue cones. The gene Ior color-deIicient vision is sex-linked and thus, more prevalent among males. Our sense oI hearing, the auditory system, is activated by the vibrations oI molecules in the air that surrounds us. These vibrations are called sound waves, and like light waves, we respond to three Ieatures oI sound waves. Pitch corresponds to the Irequency oI the wave, volume is determined by the amplitude oI the wave, and timbre relates to the purity oI the wavelengths. Humans can only respond to wavelengths oI a certain Irequency. The average range Ior humans is between 20 and 20,000 Hertz (Hz) or waves per second. Sound waves enter our auditory system through the pinna, travel down the ear canalalso known as the auditory canaland then vibrate the eardrum, which causes the hammer, anvil, and stirrup to vibrate. The vibrations oI the stirrup cause the oval window to move back and Iorth, which causes the Iluid in the cochlea to vibrate. The Iluid causes the basilar membrane to vibrate, which causes the organ oI Corti to brush against the membrane above it, and this causes the hair cells to bend. The hair cells are the sensory receptors oI the auditory system, and the movement oI the hair cells triggers Sensation and Perception CHAPTER 3 -28- an action potential in axons, which travel to the brain in a bundle called the auditory nerve. A louder noise causes the hair cells to Iire more action potentials. Three theories explain how the brain receives inIormation about pitch. DiIIerent areas oI the basilar membrane vibrate in response to diIIerent Irequencies oI sound waves. Place theory states that pitch is determined by the place on the organ oI Corti that is stimulated. The frequency theory suggests that the speed oI vibrations oI the basilar membrane determine the pitch heard by the person. The volley principle suggests that hair cells take turns Iiring in a process called volleying. All three theories are correct. Frequency theory holds true Ior wavelengths oI 100 Hz or less, volley theory covers the wavelengths Irom 100 to 1000 Hz, and place theory seems to account Ior the wavelengths Iaster than 1000 Hz. Hearing impairment is the term used to describe diIIiculties in hearing. Conduction hearing impairment occurs Irom damage to the eardrum or the bones oI the middle ear. Nerve hearing impairment is caused by problems in the inner ear or in the auditory pathways and cortical areas oI the brain. Ordinary hearing aids are designed to assist with conduction hearing impairment, whereas cochlear implants can be used to restore some hearing Ior people with nerve hearing impairment. The sense oI taste, or gustation, is activated by chemicals that dissolve in the mouth. The sensory receptors are receptor cells Iound within the taste buds that are located on the little bumps on the tongue, cheek, and rooI oI your mouth. The little bumps that you can actually see with your eye are called papillae. The average person has about 500 taste buds on his or her tongue. Five basic tastes have been proposed; they are sweet, sour, salty, bitter, and umami. Umami is the newest taste and corresponds to a 'brothy taste like the taste Irom chicken soup. Some people, called 'supertasters, have 20 times the typical number oI taste buds and are more sensitive to various Ilavors. Other research suggests that obese individuals, as compared to those individuals who are not obese, might be less sensitive to sweet Ilavors. For this reason, obese people might be particularly drawn to Ioods that are very sweet and high in Iat. The sense oI smell, or olfaction, is also a chemical sense. Humans have about 10 million olIactory receptor cells located in a 1 square inch area at the top oI the nasal passage. OlIactory receptor cells send their axons directly to the olfactory bulbs, located right under the Irontal lobes. This pathway is unique in that it bypasses the thalamus and instead goes directly to the olIactory bulbs, which are a part oI the brain. From the olIactory bulbs, inIormation is sent to the primary olIactory cortex (also called the piriIorm cortex), as well as brain areas associated with emotion (the orbitoIrontal cortex and amygdala). The sense oI touch is actually composed oI several sensations and is more accurately reIerred to as somesthetic senses. The three somesthetic senses are skin, kinesthetic, and vestibular. The skin contains at least six diIIerent types oI sensory receptors and transmits inIormation about touch, pressure, temperature, and pain. The currently accepted theory about pain is called gate-control theory and suggests that pain inIormation is regulated by a number oI Iactors in the brain and spinal cord. Two chemicals involved with pain messages are substance P and endorphins. Substance P transmits inIormation about pain to the brain and spinal cord, while endorphins inhibit the transmission oI signals oI pain. The kinesthetic sense relays inIormation about your body`s sense oI position in space. The inIormation comes Irom sensory receptors called proprioceptive receptors located in your skin, joints, muscles, and tendons. Our sense oI balance, or vestibular sense, is regulated by receptor cells in the otolith organs and the semicircular canals. Both structures are located near the cochlea oI the inner ear. The otolith organs contain small crystals suspended in Iluid. Movement oI the body causes the crystals to move and activates the sensory receptors. Similarly, the semicircular canals are three Iluid-Iilled cavities located in three diIIerent planes (x, y and z) through which the body can rotate. When the body moves, it sets oII hair-like receptors in these canals. Sensory conflict theory describes a phenomenon by which inIormation Irom the eyes may conIlict with inIormation Irom the vestibular system, causing dizziness. Riding in a moving vehicle causes this type oI response in some people. Research suggests that these symptoms may decrease Iollowing repeated exposure to the environment that causes motion sickness. Perception is the interpretation oI sensation and seems to Iollow some basic principles, although individual and cultural diIIerences in perception have been recorded. One principle is that oI perceptual constancy. We tend to view objects as the same size, shape, and brightness even iI the sensations we are receiving Irom our sensory systems are not constant in size, shape, or brightness. An example oI perceptual constancy is our perception oI the size and shape oI a door as it is opened and closed. Gestalt Sensation and Perception CHAPTER 3 -29- psychologists believe that when people are presented with visual inIormation, they interpret the inIormation according to certain expected patterns or rules. The patterns are called the Gestalt principles oI perception, and they include the Iollowing seven rules: figure-ground relationships, closure, similarity, continuity, contiguity, proximity, and common region. The principle oI Iigure-ground relationships can be illustrated by looking at reversible figures, which are visual illusions in which the Iigure and ground seem to switch back and Iorth. Visual perception oI depth, called depth perception, appears to be present at a very early age. Visual cues Ior depth that require the use oI one eye are reIerred to as monocular cues and include linear perspective, relative size, overlap or interposition, aerial perspective, texture gradient, motion parallax, and accommodation. Visual cues that use two eyes are called binocular cues and include convergence and binocular disparity. An illusion is a perception that does not correspond to reality. Illusions diIIer Irom hallucinations in that a hallucination`s origin is in the brain itselI; whereas, an illusion is a distorted perception oI what`s really there. Some Iamous visual illusions include the Hermann Grid, the Mller-Lyer illusion, the moon illusion, and illusions oI motion. The Rotating Snakes illusion and the Enigma are two popular motion illusions. Research suggests that eye movements called microsaccades might partially explain how motion illusions work. In addition to cultural and individual diIIerences, perceptions can be inIluenced by perceptual sets or expectancies. One example oI perceptual expectancy is top-down processing and occurs when a person uses preexisting knowledge to Iit individual Ieatures into an organized whole. II there is no expectancy to help organize inIormation, a person might use bottom-up processing to build a complete perception by making sense oI the smaller Ieatures piece by piece. Magic acts are one Iamiliar application oI perceptual principles, in which magicians use visual and cognitive illusions to 'Iool their audiences. Sensation and Perception CHAPTER 3 -30- STUDY HINTS 5.
Chapter 3 presented inIormation about seven diIIerent sensory systems. A chart can be extremely helpIul in organizing these various components. See how much oI the inIormation you can Iill in below and go to the textbook to Iind the remaining answers. The Iirst row is Iilled in Ior you. A complete table can be Iound at the end oI the Study Hints section.
Sensory System External Stimulus Sensory Organ Sensory Receptor Proposed Theories visual svstem light waves eves rods and cones trichromatic theorv opponent-process theorv
Sensation and Perception CHAPTER 3 -31-
6.
Many students conIuse the Gestalt principles oI perception with the monocular cues Ior depth perception. The two lists are given here. The principles oI perception deal with the rules we use to decide which objects should be grouped together, while the monocular depth cues are used to determine how Iar away objects are.
Gestalt principles oI perception Monocular depth cues closure linear perspective similarity texture gradient contiguity aerial position continuity interposition Iigure-ground relationship motion parallax proximity relative size
In order to help clariIy the diIIerence, use these cues to draw two separate pictures.
Use one or more oI the Gestalt principles to create a picture with at least two separate groups oI objects.
Use one or more oI the monocular depth cues to draw a picture oI a tree, house and a person. Make sure the tree is the Iarthest object and the person is the closest object.
Sensation and Perception CHAPTER 3 -32-
Completed Sensorv Svstem Chart Sensory System External Stimulus Sensory Organ Sensory Receptor Proposed Theories visual svstem light waves eves rods and cones trichromatic theorv opponent-process theorv auditorv svstem sound waves ears hair cells in the organ of Corti place theorv frequencv theorv vollev theorv gustatorv svstem (taste) soluble chemicals tongue, cheeks, mouth taste cells in the taste buds
olfactorv svstem (smell) air-borne chemicals nose olfactorv receptors
skin senses pressure, temperature, pain skin six different tvpes including free nerve endings and pacinian corpuscles gate-control theorv of pain kinesthetic bodv position skin, foints, muscles, and tendons proprioceptive receptors
vestibular acceleration and tilt semicircular canals and otolith organs hair cells
LEARNING OBJECTIVES 3.1 How does sensation travel through the central nervous svstem, and whv are some sensations ignored? 3.2 What is light, and how does it travel through the various parts of the eve? 3.3 How do the eves see, and how do the eves see different colors? 3.4 What is sound, and how does it travel through the various parts of the ear? 3.5 Whv are some people unable to hear, and how can their hearing be improved? 3.6 How do the senses of taste and smell work, and how are thev alike?
3.7 What allows people to experience the sense of touch, pain, motion, and balance? 3.8 What are perception and perceptual constancies? 3.9 What are the Gestalt principles of perception? 3.10 How do infants develop perceptual abilities, including the perception of depth and its cues? 3.11 What are visual illusions, and how can thev and other factors influence and alter perception?
Sensation and Perception CHAPTER 3 -33- PRACTICE EXAM For the Iollowing multiple choice questions, select the option you Ieel best answers the question or completes the sentence.
1. The most important role oI sensory receptors is to a) coordinate communications within the body. b) regulate the body`s response to pain. c) control skeletal muscle contractions. d) convert an external stimulus into an electrical-chemical message the nervous system can use.
2. The point at which a person can detect a stimulus 50 percent oI the time it is presented is called the a) absolute threshold. b) range threshold. c) diIIerential threshold. d) noticeable threshold.
3. An automobile manuIacturer has decided to add a little bit oI horsepower to its cars. They have a device that alters horsepower one unit at a time. Suppose drivers Iirst notice the increase on a 200 horsepower car when it reaches 220 horsepower. How much horsepower must be added to a 150 horsepower car Ior drivers to notice the diIIerence? a) 5 b) 10 c) 15 d) 25
4. II you stared at a picture Ior a long period oI time, you might think the image oI the picture would Iade due to sensory adaptation. This would be the case except Ior the tiny vibrations oI your eye called a) glissades. b) saccades. c) habituation movements. d) light wave responses.
5. Light is said to have a dual nature, meaning it can be thought oI in two diIIerent ways. These two ways are a) particles and photons. b) waves and Irequencies. c) photons and waves. d) dark light and daylight.
6. When light waves enter the eye, they Iirst pass through the a) iris. b) lens. c) pupil. d) cornea.
7. Which oI the Iollowing is true about cones? a) They are more sensitive to light than rods. b) They are Iound mainly in the center oI the eye. c) They operate mainly at night. d) They respond only to black and white.
Sensation and Perception CHAPTER 3 -34- 8. The existence oI aIterimages in complementary colors best supports the theory oI color vision. a) opponent-process b) place c) vibrational d) Hering trichromatic
9. Which oI the Iollowing properties oI sound would be the most similar to the color or hue oI light? a) pitch b) loudness c) purity d) timbre
10. Vibrating molecules in the air are called a) light waves. b) sound waves. c) odor waves. d) taste sensations.
11. The membrane stretched over the opening to the middle ear is the a) pinna. b) oval window. c) tympanic membrane. d) cochlea.
12. Which is the correct order oI the three bones oI the middle ear, Irom the outside in? a) anvil, hammer, stirrup b) hammer, anvil, stirrup c) stirrup, anvil, hammer d) stirrup, hammer, anvil
13. Which theory proposes that above 100 Hz but below 1000Hz, auditory neurons do not Iire all at once but in rotation? a) place theory b) volley theory c) Irequency theory d) rotational theory
14. The theory explains how we hear sounds above 1,000 Hz. a) place b) Irequency c) volley d) adaptive
15. In the auditory system, transduction occurs in the a) hair cells oI the cochlea. b) hair cells oI the semicircular canals. c) hair cells oI the olIactory epithelium d) hair cells oI the papillae.
Sensation and Perception CHAPTER 3 -35- 16. Which oI the Iollowing items describes a Iunction oI the bones oI the middle ear? a) They transIorm sound waves to into an electrical signal. b) They ampliIy the vibrations oI the ear drum. c) They Iunnel sound waves Irom the outside world into the ear. d) They provide inIormation about movement in three planes (x, y and z).
17. II a severe ear inIection damages the bones oI the middle ear, you may develop hearing impairment. a) nerve b) stimulation c) brain pathway d) conduction
18. Cochlear implants bypass the a) outer ear. b) outer and middle ear. c) outer, middle, and inner ear. d) auditory nerve.
19. The 'bumps on the tongue that are visible to the eye are the a) olIactory receptors. b) taste buds. c) papillae. d) taste receptors.
20. An olIactory stimulus travels Irom receptor to a) olIactory bulb. b) thalamus. c) amygdala. d) pons.
21. According to your textbook, what is the best current explanation Ior how the sensation oI pain works? a) the sensory conIlict theory b) the gate control theory c) the volley principle d) congenital analgesia
22. Which is the best description oI the vestibular senses? a) having to do with touch, pressure, temperature, and pain b) having to do with the location oI body parts in relation to each other c) having to do with movement and body position d) having to do with your location as compared to the position oI the sun
23. We know when we are moving up and down in an elevator because oI the movement oI tiny crystals in the a) outer ear. b) inner ear. c) otolith organs. d) middle ear.
Sensation and Perception CHAPTER 3 -36- 24. Proprioceptors aid in the process oI a) perception oI visceral pain. b) perception oI the spatial location oI body parts in relation to one another. c) perception oI odor molecules in the air. d) perception oI somatic pain.
25. The tendency to interpret an object as always being the same size, regardless oI its distance Irom the viewer, is known as a) size constancy. b) shape constancy. c) brightness constancy. d) color constancy.
26. Closure is the tendency a) to perceive objects, or Iigures, on some background. b) to complete Iigures that are incomplete. c) to perceive objects that are close to each other as part oI the same grouping. d) to perceive things with a continuous pattern rather than with a complex, broken-up pattern.
27. Which Gestalt principle is at work in the old phrase, 'birds oI a Ieather Ilock together? a) closure b) similarity c) expectancy d) continuity
28. Visual distance and depth cues that require the use oI both eyes are called a) monocular cues. b) diocular cues. c) binocular cues. d) dichromatic cues.
29. The Mller-Lyer illusion exists in cultures with a) more men than women. b) more women than men. c) Iew buildings. d) buildings with lots oI corners.
30. People`s tendency to perceive things a certain way because their previous experiences or expectations inIluence them is called a) a perceptual set. b) binocular disparity. c) motion parallax. d) accommodation.
31. When you look at a Ilowing river, the width oI the river seems to converge into a point in the distance. This phenomenon is called a) a monocular cue. b) a pictorial depth cue. c) linear perspective. d) all oI the above are correct. PRACTICE EXAM ANSWERS Sensation and Perception CHAPTER 3 -37- 1. d Sensory receptors are the body`s 'antennae to the outside world. Each sensory receptor type is specially designed to receive a speciIic external signal and convert it to an electrical-chemical signal that the brain can understand. 2. a Gustav Fechner investigated the sensitivity oI the human sensory systems and called the lowest level oI a stimulus that a person could detect halI oI the time the absolute threshold. 3. c According to Weber`s law, the just noticeable diIIerence (jnd) is a constant proportion. A change Irom 200 to 220 represents an increase oI 20 units and a jnd oI 20/200 or 0.10, which is 10 percent. II the company starts with 150 horsepower, they will need to increase it by 10 percent in order Ior the driver to notice a diIIerence. Ten percent oI 150 is 15. 4. b Saccades are the small quick movements your eye makes in order to keep the visual stimuli changing. When our sensory receptors receive unchanging, constant stimuli, they eventually stop responding to the stimulus. This process is known as sensory adaptation. 5. c Light can be thought oI as a wave and as particles. Photons are the speciIic type oI particles oI which light is composed. 6. d The cornea is the outermost coating oI the eye. It is transparent and serves to protect the eye and to help Iocus the light coming in to the eye. 7. b Cones are the sensory receptors that respond to color and send visual inIormation oI high acuity or visual sharpness. The cones are located primarily in the center oI the retina. Rods are more sensitive than cones to light, and they respond only to black and white. 8. a The opponent process theory oI color vision was introduced, in part, to explain the phenomenon oI the aIterimage. 9. a Both light and sound travel in waves. Pitch is determined by the length oI the sound wave just as color is determined by the length oI the light wave. Both brightness and loudness are determined by the height oI their respective waves. 10. b The outer and middle parts oI the ear are designed to Iunnel the vibrating air molecules to the inner ear where they are translated into an electrical signal and sent to the brain. 11. c The tympanic membrane is also known as the eardrum. Sound waves cause the tympanic membrane to vibrate, which then causes the bones oI the middle ear to move back and Iorth. 12. b The order oI the bones is hammer, anvil, stirrup which spells 'has. 13. b Volley theory describes the perception oI pitch Ior the middle Irequencies (100 1000 Hz). Frequency theory describes the low Irequencies (100 Hz and less), and place theory describes the Iastest Irequencies (1000 Hz and higher). 14. a The idea is that at very high sound Irequencies, the action potential Irequency can`t keep up, so pitch has to be coded by the place on the basilar membrane that is activated. 15. a Sound waves result in the vibration oI the basilar membrane, which causes the hair cells oI the cochlea to brush against the membrane above them. In this way, sound waves are transIormed into an electrical signal (action potential) that the brain can understand. Although hair cells exist in the vestibular system and hair-like cilia exist in the olIactory system, neither are involved in auditory transduction. The papillae are visible components oI the gustatory system and contain the taste buds rather than hair cells. Sensation and Perception CHAPTER 3 -38-
16. b The vibration oI the three bones oI the middle ear, the hammer, anvil and stirrup, ampliIy the vibrations Irom the ear drum. The hair cells oI the cochlear transIorm sound waves into an electrical signal. The pinna Iunnels sound waves Irom the outside world into the inner ear. The semicircular canals provide inIormation about movement in the x, y and z planes. 17. d Conduction hearing impairment is caused by damage to the outer or middle ear. 18. b Cochlear implants use an electronic device instead oI the movements oI the bones in the middle ear to convert the sound wave into a signal that is then sent to the auditory nerve in the inner ear. 19. c The bumps you can see with your eye are the papillae. The taste buds are located along the sides oI the papillae. Each taste bud contains 1020 taste receptors. 20. a The olIactory system is the only system in which the receptors send their signal directly to the higher brain and bypass the thalamus, which normally acts as a Iilter Ior the processes oI the lower brain. 21. b According to your textbook, the gate-control theory oI pain is the best current explanation Ior how pain works. The sensory conIlict theory applies to motion sickness; the volley principle explains the perception oI sound rather than pain. Although congenital analgesia is related to pain, it reIers to a condition in which people cannot Ieel pain. 22. c The vestibular sense provides you with a sense oI balance and sends your brain inIormation about acceleration and tilt. 23. d Although the otolith organs are located in the inner ear, the inner ear is a more precise answer. 24. b Proprioceptors aid in the perception oI the spatial location oI body parts in relation to one another. The term reIerring to the perception oI smell is olIaction. 25. a Size constancy reIers to the Iact that our perception oI the size oI an object tends to remain constant. 26. b Closure is one oI the Gestalt principles oI perception and reIers to our tendency to 'close objects to Iorm a complete picture. 27. b The saying is emphasizing that objects with similar characteristics ('birds oI a Ieather) tend to be grouped together ('Ilock together). This is the principle oI similarity. 28. c The phrase 'ocular means having to do with the eyes. 'Mono reIers to one and 'bi reIers to two. ThereIore, the term binocular means seeing depth with two eyes. 29. d The carpentered-world theory states that the Mller-Lyer illusion does not exist in certain 'primitive cultures because they are not surrounded by straight lines and corners. 30. a An individual`s expectations or perceptual set oIten inIluence perception oI objects. 31. d All oI the answers are correct. Linear perspective is a type oI monocular cue that can be used to add depth to pictures; thus, it is also a pictorial depth cue.
CHAPTER GLOSSARY absolute threshold the lowest level oI stimulation that a person can consciously detect 50 percent oI the time the stimulation is present. accommodation as a monocular clue, the brain`s use oI inIormation about the changing thickness oI the lens oI the eye in response to looking at objects that are close or Iar away. aerial (atmospheric) perspective the haziness that surrounds objects that are Iarther away Irom the viewer, causing the distance to be perceived as greater. afterimages images that occur when a visual sensation persists Ior a brieI time even aIter the original stimulus is removed. Sensation and Perception CHAPTER 3 -39- auditory canal short tunnel that runs Irom the pinna to the eardrum. auditory nerve bundle oI axons Irom the hair cells in the inner ear. binocular cues cues Ior perceiving depth based on both eyes. binocular disparity the diIIerence in images between the two eyes, which is greater Ior objects that are close and smaller Ior distant objects. blind spot area in the retina where the axons oI three layers oI retinal cells exit the eye to Iorm the optic nerve. bottom-up processing the analysis oI the smaller Ieatures to build up to a complete perception. brightness constancy the tendency to perceive the apparent brightness oI an object as the same even when the light conditions change. closure the tendency to complete Iigures that are incomplete. cochlea snail-shaped structure oI the inner ear that is Iilled with Iluid. cones visual sensory receptor Iound at the back oI the retina, responsible Ior color vision and sharpness oI vision. contiguity the tendency to perceive two things that happen close together in time as being related. continuity the tendency to perceive things as simply as possible with a continuous pattern rather than with a complex, broken-up pattern. convergence the rotation oI the two eyes in their sockets to Iocus on a single object, resulting in greater convergence Ior closer objects and less convergence iI objects are distant. dark adaptation the recovery oI the eye`s sensitivity to visual stimuli in darkness aIter exposure to bright lights. depth perception the ability to perceive the world in three dimensions. figure-ground the tendency to perceive objects, or Iigures, as existing on a background. frequency theory theory oI pitch that states that pitch is related to the speed oI vibrations in the basilar membrane. gustation (gustatory system) the sensation oI taste. habituation tendency oI the brain to stop attending to constant, unchanging inIormation. hertz (Hz) cycles or waves per second, a measurement oI Irequency. just noticeable difference (difference threshold) the smallest diIIerence between two stimuli that is detectable 50 percent oI the time. kinesthetic senses sense oI the location oI body parts in relation to the ground and each other. light adaptation the recovery oI the eye`s sensitivity to visual stimuli in light aIter exposure to darkness. linear perspective the tendency Ior parallel lines to appear to converge on each other. monocular cues (pictorial depth cues) cues Ior perceiving depth based on one eye only. motion parallax the perception oI motion oI objects in which close objects appear to move more quickly than objects Iarther away. Mller-Lyer illusion illusion oI line length that is distorted by inward-turning or outward-turning corners on the ends oI the lines, causing lines oI equal length to appear to be diIIerent. olfaction (olfactory system) the sensation oI smell. olfactory bulbs areas oI the brain located just above the sinus cavity and just below the Irontal lobes that receive inIormation Irom the olIactory receptor cells. opponent-process theory theory oI color vision that proposes visual neurons (or groups oI neurons) are stimulated by light oI one color and inhibited by light oI another color. overlap (interposition) the assumption that an object that appears to be blocking part oI another object is in Iront oI the second object and closer to the viewer. Sensation and Perception CHAPTER 3 -40-
perception the method by which the sensations experienced at any given moment are interpreted and organized in some meaningIul Iashion. perceptual set (perceptual expectancy) the tendency to perceive things a certain way because previous experiences or expectations inIluence those perceptions. pinna the visible part oI the ear. pitch psychological experience oI sound that corresponds to the Irequency oI the sound waves; higher Irequencies are perceived as higher pitches. place theory theory oI pitch that states that diIIerent pitches are experienced by the stimulation oI hair cells in diIIerent locations on the organ oI Corti. proximity the tendency to perceive objects that are close to each other as part oI the same grouping. relative size perception that occurs when objects that a person expects to be oI a certain size appear to be small and are, thereIore, assumed to be much Iarther away. reversible figures visual illusions in which the Iigure and ground can be reversed. rods visual sensory receptor Iound at the back oI the retina, responsible Ior noncolor sensitivity to low levels oI light. sensation the process that occurs when special receptors in the sense organs are activated, allowing various Iorms oI outside stimuli to become neural signals in the brain. sensory adaptation tendency oI sensory receptor cells to become less responsive to a stimulus that is unchanging. sensory conflict theory an explanation oI motion sickness in which the inIormation Irom the eyes conIlicts with the inIormation Irom the vestibular senses, resulting in dizziness, nausea, and other physical discomIort. shape constancy the tendency to interpret the shape oI an object as being constant, even when its shape changes on the retina. similarity the tendency to perceive things that look similar to each other as being part oI the same group. size constancy the tendency to interpret an object as always being the same actual size, regardless oI its distance. skin senses the sensations oI touch, pressure, temperature, and pain. somesthetic senses the body senses consisting oI the skin senses, the kinesthetic sense, and the vestibular senses. synesthesia disorder in which the signals Irom various sensory organs are processed in the wrong cortical areas, resulting in the sense inIormation being interpreted as more than one sensation. texture gradient the tendency Ior textured surIaces to appear to become smaller and Iiner as distance Irom the viewer increases. top-down processing the use oI preexisting knowledge to organize individual Ieatures into a uniIied whole. transduction the process oI converting outside stimuli, such as light, into neural activity. trichromatic theory theory oI color vision that proposes three types oI cones: red, blue, and green. vestibular senses the sensations oI movement, balance, and body position. visual accommodation the change in the thickness oI the lens as the eye Iocuses on objects that are Iar away or close. volley principle theory oI pitch that states that Irequencies about 400 Hz to 4000 Hz cause the hair cells (auditory neurons) to Iire in a volley pattern, or taking turns in Iiring. Sensation and Perception CHAPTER 3 -41- Sensation and Perception CHAPTER 3 -42-
CHAPTER 4 - CONSCIOUSNESS: SLEEP, DREAMS, HYPNOSIS, AND DRUGS
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. DeIine consciousness and discuss the diIIerent levels oI consciousness. Explain the Iactors that control sleep, theories on the purpose oI sleep, the stages oI sleep, and disorders oI sleep. Discuss dreams and three theories that attempt to explain the purpose oI dreams. Introduce the phenomenon oI hypnosis and theories suggesting the underlying mechanism. Describe properties and potential dangers oI psychoactive drugs including stimulants, depressants, narcotics, and hallucinogens. Understand how hypnogogic and hypnopompic hallucinations might be misinterpreted as supernatural events.
RAPID REVIEW Consciousness is deIined as a person`s awareness oI the world around him or her; this awareness may be used to organize behavior. Waking consciousness is deIined as the state oI awareness where our thoughts and Ieelings are clear and organized. Altered states of consciousness describe a shiIt in the quality or pattern oI a person`s awareness. Examples oI altered states oI consciousness include using drugs, daydreaming, being hypnotized, or simply sleeping. The sleepwake cycle is a circadian rhythm, meaning one cycle takes about a day to complete. The cycle is regulated by the suprachiasmatic nucleus (SCN) located in the hypothalamus. The SCN responds to changes in daylight and regulates body temperature and the release oI melatonin Irom the pineal gland. By the end oI the day, lower body temperature and higher melatonin levels cause people to Ieel sleepy. In addition, high levels oI serotonin are believed to produce Ieelings oI sleepiness. The sleep wake cycle tends to shiIt to a 25-hour cycle when subjects do not have access to the sun or clocks. Sleep deprivation, or loss oI sleep, results in an increase in microsleeps (brieI periods oI sleep lasting only a Iew seconds), concentration problems, and an inability to perIorm simple tasks. Participants in a number oI sleep deprivation studies reported that they were unaware oI their impaired Iunctioning. Two theories are currently proposed Ior why we sleep. The adaptive theory suggests that we sleep to avoid predators, while the restorative theory states that sleep is needed to replenish chemicals and repair cellular damage. Both theories are probably partially correct. Based on brain wave activity recorded with the use oI an EEG, sleep has been divided into two diIIerent types, rapid eye movement (REM) sleep and non-REM sleep. Non-REM sleep is a deep, restIul sleep and consists oI Iour stages. Stage 1 sleep is also called light sleep and occurs when brain activity begins to shiIt Irom alpha to theta wave activity. Many people experience a hypnic jerk in this stage when their body jerks suddenly and wakes them up. As body temperature continues to drop and heart rate slows, sleep spindles begin to appear on the EEG recording, signaling Stage 2 oI non-REM sleep. Stage 3 occurs when the slow, large delta waves Iirst appear. When delta waves account Ior more than 50 percent oI the total brain activity, the person is said to be in Stage 4, the deepest stage oI sleep. AIter a person cycles through Stages 14, instead oI entering Stage 1, people experience REM sleep. During this type oI sleep, the brain is active and displays beta wave activity, the eye exhibits rapid movements, and the skeletal muscles oI the body are temporarily paralyzed. This paralysis is reIerred to as REM paralysis. When a person is wakened Irom this type oI sleep they oIten report being in a dream state. Most likely, around 90 percent oI dreams take place in REM sleep, although dreams also do occur in non-REM sleep. Contrary to popular belieI, people do not go crazy when deprived oI REM sleep; however, they do spend longer amounts oI time in REM sleep when allowed to sleep normally again. This phenomenon is known as REM rebound. Nightmares are bad dreams and typically occur in REM sleep. REM behavior disorder is a rare disorder in which a person`s muscles are not paralyzed during REM sleep, allowing them to thrash about and even get up and act out their dreams. A large number oI disorders are associated with sleep. Sleepwalking, or somnambulism, occurs in Stage 4, as does the rare disorder oI night terrors. Most people state that they are not aware oI the actions Consciousness CHAPTER 4 -43- they committed during a sleepwalking episode. The explanation oI 'sleepwalking has been used as a successIul deIense in several trials Ior murder, but in these cases, the term sleepwalking is more likely reIerring to the condition known as REM behavior disorder. Insomnia is the inability to Iall asleep, stay asleep, or get a good night oI quality sleep. Sleep apnea is a disorder in which a person actually stops breathing Ior brieI periods throughout the night. Narcolepsy is a genetic disorder in which a person suddenly enters REM sleep during the day. Such attacks can occur many times throughout the day and without warning. The attacks oIten occur with cataplexy, or a sudden loss oI muscle tone. Several theories have been proposed to explain why dreams occur. Sigmund Freud believed that dreams represented our unconscious thoughts and desires. He called the actual content oI a dream the manifest content and the real meaning oI the dream the latent content. The activation-synthesis hypothesis was originally proposed by Hobson and McCarley and suggests that dreams occur when the cerebral cortex attempts to Iit together (or synthesize) random neural input Irom the lower brain structures. The activation-information mode model (AIM) expands on the activation-synthesis model in an attempt to explain the meaningIul, realistic, and consistent nature oI many dreams. AIM proposes that the cortex uses inIormation Irom the previous days as it pieces together the input coming Irom the lower brain structures. A considerable amount oI inIormation is known about the content oI dreams. Most dreams tend to reIlect events in everyday liIe as well as the 'personality oI the dreamer`s culture. Men tend to dream about weapons, tools, cars, roads, and other males. Further, their dreams tend to occur in outdoor or unIamiliar settings and contain more physical aggression as compared to women`s dreams. Men also report more sexual dreams. Women tend to dream about men and women equally, and they also are more likely to report dreams about people they know, Iamily, home, concerns about their appearances, and dreams in which they are the victims oI aggressive acts. Dreams oI being naked in public appear to be common in many cultures. Hypnosis is a state oI consciousness in which a person is especially susceptive to suggestion. Hypnosis can reduce the sensation oI pain, create temporary states oI amnesia, and aIIect sensory perception. However, it cannot increase physical strength, enhance memory, or regress a person back to their childhood. One theory oI hypnosis proposed by Ernst Hilgard suggests that the hypnotized person is in a state oI dissociation with one part oI the brain unaware oI the activities happening under hypnosis and another part aware and simply watching what is happening. Hilgard called the part oI the consciousness that was aware oI the activities the hidden observer. The social-cognitive theory oI hypnosis states that people who are hypnotized are not in an altered state but are simply playing the role they Ieel is expected oI them in the situation. A psychoactive drug is any drug that alters a person`s thinking, perception, or memory. Physical dependence on a drug occurs when the user`s body does not Iunction normally without the drug. Two signs oI physical dependence are drug tolerance and symptoms oI withdrawal when deprived oI the drug. Psychological dependence occurs when a drug is needed to maintain a Ieeling oI emotional or psychological well-being. Psychoactive drugs can be classiIied into major categories including stimulants, depressants, narcotics, and psychogenic drugs. Stimulants are a class oI drugs that increase the activity oI the nervous system and the organs connected to it. SpeciIically, stimulants activate the Iight-or-Ilight response oI the sympathetic nervous system. Amphetamines are human-manuIactured stimulants and include drugs such as benzedrine, methedrine, and dexedrine. Large doses oI amphetamines can lead to a severe mental disturbance and paranoia called amphetamine psychosis. Cocaine is a naturally occurring stimulant Iound in the leaves oI the coca plant. Cocaine produces Ieelings oI happiness, energy, power, and pleasure and also reduces pain and suppresses appetite. Cocaine is highly addictive and can cause convulsions and death even in Iirst- time users. Signs oI cocaine abuse include compulsive use, loss oI control, and disregard Ior the consequences oI use. Nicotine is a mild yet toxic, naturally occurring stimulant that raises blood pressure, accelerates the heart, and provides a rush oI sugar into the bloodstream. Nicotine has been Iound to be more addictive than heroin or alcohol and is linked to nearly 430,000 deaths in the United States each year. Caffeine is a third naturally occurring stimulant that increases alertness and can enhance the eIIectiveness oI certain pain relievers. Depressants are drugs that slow down the central nervous system and include barbiturates, benzodiazepines, and alcohol. Barbiturates have a strong sedative, or sleep-inducing, eIIect and are Consciousness CHAPTER 4 -44- known as the major tranquilizers. The minor tranquilizers, or benzodiazepines, have a relatively minor depressant eIIect and are used to lower anxiety and reduce stress. Some common benzodiazepines include Valium, Xanax, Halcion, Ativan, Librium, and Rohypnol (also known as the date rape drug). The most commonly used and abused depressant is alcohol. Narcotics reduce the sensation oI pain by binding to and activating the receptor sites Ior endorphins. All narcotics are at least partially derived Irom the plant-based substance oI opium. Opium itselI is made Irom the opium poppy and reduces pain as well as increases Ieelings oI well-being. Morphine is made Irom opium and is used Ior the short-term relieI oI severe pain. Due to its highly addictive nature, the use oI morphine is careIully controlled. Heroin is also partially derived Irom opium but is not used as a medicine due to the Iact that it is more addictive than morphine or opium. Narcotics are thought to be so addictive because they mimic the action oI endorphins and subsequently cause the body to stop producing its own endorphins so that without the drug, there is no protection Irom pain. Methadone is a synthetic opioid that does not produce the Ieelings oI euphoria produced by morphine and heroin. Methadone can be used to attempt to control heroin dependency. In addition to methadone treatment, heroin addiction is treated with behavioral therapies such as contingency management therapies and cognitive approaches such as cognitive-behavioral interventions. Hallucinogens are psychogenic drugs that create Ialse sensory perceptions, also known as hallucinations. Lysergic acid diethylamide (LSD) is synthesized Irom a grain Iungus and is one oI the most potent hallucinogens. Phenyl cyclohexyl piperdine or PCP is a synthesized drug that can act as a hallucinogen, stimulant, depressant, or analgesic depending on the dosage. PCP has also been shown to lead to acts oI violence against others or suicide. MDMA or Ecstasy shares some chemical characteristics with amphetamines and also produces hallucinations. Because oI their stimulant and hallucinogenic properties, PCP and MDMA are now classiIied as stimulatory hallucinogenics. Naturally occurring hallucinogenics include mescaline, psilocybin, and marijuana. The physiological eIIects oI marijuana may be milder than other hallucinogens, yet marijuana use can lead to a powerIul psychological dependency. Hvpnogogic hallucinations may occur during Stage 1 sleep; whereas, hvpnopompic hallucinations tend to occur upon awakening Irom REM sleep. The vivid nature oI these hallucinations may cause some people to misinterpret such experiences as ghostly visitations or alien abductions.
STUDY HINTS 7.
Use the space below to create a visual summary oI the brain wave and physiological changes that occur as your body moves Irom an awake state through the stages oI sleep typical Ior one night oI sleep. Use arrows to indicate the progression through the stages throughout the course oI a night. Stage Brain wave activity Other descriptions Awake
non-REM Stage 1
non-REM Stage 2
non-REM Stage 3
non-REM Stage 4
REM
Consciousness CHAPTER 4 -45-
8.
The textbook introduces six diIIerent sleep disorders. Pretend that you have each oI the sleep disorders and write a brieI description oI a particular episode you experienced due to the disorder.
sleepwalking I dont remember anvthing that happened but in the morning mv mother told me that about 50 minutes after I had fallen asleep (right when I would be in the deepest stage of sleep, Stage 4) I walked past her in the kitchen and I was carrving a bath towel. I put the towel in the refrigerator, looked right at her, and then went back to bed in mv bedroom. Supposedlv I do this tvpe of thing quite often.
night terrors
REM behavior disorder
insomnia
apnea
narcolepsy
Consciousness CHAPTER 4 -46-
Suggested solutions for Question 1
Stage Brain wave activity Other descriptions Awake beta non-REM Stage 1 alpha hypnic jerk occurs here non-REM Stage 2 theta sleep spindles are seen in this stage non-REM Stage 3 delta waves initial appearance oI delta waves, they make up minority oI brain wave activity non-REM Stage 4 more than 50 percent delta waves deepest stage oI sleep, hardest to wake the person up, sleepwalking and night terrors occur in this stage REM beta skeletal muscles are paralyzed (except Ior people with REM behavior disorder), eyes dart back and Iorth rapidly below the eyelids
LEARNING OBJECTIVES 4.1 What does it mean to be conscious, and are there different levels of consciousness? 4.2 Whv do people need to sleep, and how does sleep work? 4.3 What are the different stages of sleep, including the stage of dreaming and its importance? 4.4 How do sleep disorders interfere with normal sleep? 4.5 Whv do people dream, and what do thev dream about? 4.6 How does hvpnosis affect consciousness?
4.7 What is the difference between a phvsical dependence and a psvchological dependence on a drug? 4.8 How do stimulants and depressants affect consciousness, and what are the dangers associated with taking them, particularlv alcohol? 4.9 What are some of the effects and dangers of using narcotics and hallucinogens, including marifuana? 4.10 What are hvpnogogic and hvpnopompic hallucinations?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1.
What term do psychologists use to designate our personal awareness oI Ieelings, sensations, and thoughts? a) thinking b) cognition c) conscience d) consciousness
2. A biological cycle, or rhythm, that is approximately 24 hours long is a(n) cycle. a) inIradian b) circadian c) diurnal d) ultradian
Consciousness CHAPTER 4 -47- 3. The hormone melatonin reaches peak levels in the body during the a) morning. b) early evening. c) aIternoon. d) night.
4. Sid is taking part in research on the eIIects oI sleep deprivation; he has been without sleep Ior 75 hours. Right now researchers have asked him to sit in Iront oI a computer screen and hit a button each time he sees the letter "S" on the screen. A Iew days ago, Sid was a whiz at this task; however, he is doing very poorly today. How are sleep researchers likely to explain Sid's poor perIormance? a) Due to the sleep deprivation, Sid does not understand the task. b) Microsleeps are occurring due to the sleep deprivation, and he is asleep Ior brieI periods oI time. c) He is determined to ruin the research because oI the suIIering he is enduring at the hands oI the researchers. d) He is probably dreaming that he is somewhere else and has no interest in responding to the "here and now."
5. According to this theory, sleep is a product oI evolution. a) restorative theory b) adaptive theory c) psychoanalytic theory d) dream theory
6. II the EEG record reveals evidence oI very small and very Iast waves, you are likely to conclude that the sleeping person is a) really not sleeping and is awake. b) in Stage 2. c) in Stage 3. d) in Stage 4.
7. Each oI the Iollowing is true oI sleepwalking EXCEPT a) more boys than girls sleepwalk. b) sleepwalking is more common among children than adults. c) waking a sleepwalker is diIIicult. d) waking a sleepwalker is dangerous.
8. For several months, Ted has been taking increasingly larger doses oI barbiturate sleeping pills to treat insomnia. He just decided to quit taking any barbiturate sleeping pills. What is likely to happen to Ted when he stops taking the barbiturate sleeping pills? a) He will become depressed. b) He will experience the REM rebound. c) He will increase his intake oI caIIeine. d) He will suIIer the symptoms oI narcolepsy.
9. REM paralysis a) is a myth. b) only occurs in the elderly. c) prevents the acting out oI dreams. d) may become permanent.
Consciousness CHAPTER 4 -48- 10. REM behavior disorder results Irom a) too much sleep. b) not enough sleep. c) Iailure oI the pons to block brain signals to the muscles. d) deterioration oI the medial hypothalamus.
11. What is the rationale Ior the use oI 'sleepwalking as a deIense Ior committing a crime? a) It was too dangerous to awaken the sleepwalking criminal. b) The suspect actually suIIers Irom REM behavior disorder and was unknowingly acting out a dream. c) High levels oI anxiety and stress were created by the sleep deprivation caused by the sleepwalking episodes. d) The suspect was highly susceptible to suggestion at the time oI the crime.
12. Mary is having insomnia. Which advice would you give to help her deal with it? a) Take sleeping pills. b) Have a cup oI hot tea beIore going to bed. c) Study in bed and then go immediately to sleep. d) Don`t do anything but sleep in your bed.
13. Sleep apnea is a disorder characterized by a) diIIiculty Ialling or remaining asleep. b) episodes oI unexplained cataplexy during the day. c) diIIiculty breathing while asleep. d) experiencing temporary paralysis immediately aIter waking up Irom sleep.
14. What two categories oI dream content did Sigmund Freud describe? a) poetic and realistic b) literal and symbolic c) latent and maniIest d) delusional and hallucinatory
15. The activation-inIormation-mode model (AIM) suggests a) events that occur during waking hours may inIluence dreams. b) nothing inIluences dreams. c) dreams are a neurological side eIIect oI indigestion. d) dreams have more latent content than once thought.
16. According to the textbook, girls and women tend to dream about a) animals. b) cars. c) people they know. d) strangers.
17. is a state oI consciousness in which a person may be especially susceptible to suggestion. a) Hypnosis b) Meditation c) Truth induction d) Extrasensory perception
Consciousness CHAPTER 4 -49-
18. Tests oI 'hypnotic susceptibility have been Iound to a) be similar Ior almost everyone. b) make use oI a series oI suggestions. c) be almost completely inherited. d) use deception.
19. Hypnosis can a) give people superhuman strength. b) reliably enhance accuracy oI memory. c) regress people back to childhood. d) induce amnesia.
20. The idea oI 'hidden observer was suggested by a) Freud. b) Watson. c) Hilgard. d) Kirsch.
21. Psychoactive drugs a) speed up activity in the central nervous system. b) are capable oI inIluencing thinking, perception, and memory. c) slow down activity in the central nervous system. d) are derived Irom the opium poppy and relieve pain and produce euphoria.
22. Psychological dependence is best described as a) a desire to take a drug. b) drug tolerance and signs oI withdrawal when deprived oI the drug. c) Ieelings oI sadness when the drug is not available. d) Ieelings oI euphoria Iollowing the ingestion oI a drug.
23. Drugs that speed up the Iunctioning oI the nervous system are called a) stimulants. b) depressants. c) narcotics. d) psychogenics.
24. The most addictive and dangerous (as deIined by the number oI deaths caused by the drug) stimulant in use today is a) alcohol. b) amphetamine. c) nicotine. d) cocaine.
25. Cathy has just taken a drug that has caused her heart rate and breathing to slow down considerably. Most likely, Cathy has taken a) an amphetamine. b) a barbiturate. c) LSD. d) MDMA.
Consciousness CHAPTER 4 -50-
26. Your doctor has decided to give you a prescription Ior a drug to reduce your anxiety levels. Most likely your doctor will prescribe a a) narcotic. b) hallucinogen. c) depressant. d) stimulant.
27. Which oI the Iollowing is classiIied as a depressant? a) cocaine b) alcohol c) heroin d) marijuana
28. Jane has a loss oI equilibrium, decreased sensory and motor capabilities, and double vision. According to the table in the text, how many drinks has Jane had? a) 12 b) 35 c) 67 d) 810
29. Morphine, heroin, and methadone a) are stimulants. b) are derived Irom opium. c) are oIten used with ADHD. d) increase the action oI the central nervous system.
30. LSD is similar to which oI the Iollowing drugs? a) cocaine b) methadone c) PCP d) CHT
31. Bill is taken to the emergency room oI the hospital aIter he reports hearing dogs screaming and seeing Iire shooting across his shirt and pants. Assuming his condition is due to a drug overdose, which type oI drug did Bill most likely consume? a) a depressant b) a barbiturate c) a narcotic d) a hallucinogen
32. One oI the greatest risks oI using marijuana is a) physical dependency. b) psychological dependency. c) weight gain. d) heart attack.
Consciousness CHAPTER 4 -51- PRACTICE EXAM ANSWERS 1. D Consciousness is deIined as personal awareness oI Ieelings, sensation, and thoughts. Your conscience is your sense oI morality or right and wrong. 2. B II you break down the word, 'circa means about or around (such as circa 1960) and 'dia means day. So circa-dia means about one day long. 3. D High melatonin level is one oI the signals Ior our body that it is time to sleep. The release oI melatonin is controlled by signals coming Irom the suprachiasmatic nucleus, which is light sensitive. In this way, the release oI melatonin Iollows the light-dark patterns oI the day. 4. b Sleep deprivation oIten leads to decreased perIormance in simple tasks. Microsleeps are a likely reason Ior a decrease in perIormance. These are brieI episodes oI sleep that we enter and exit rapidly. 5. b Adaptive theory states that a species sleeps during the time when its predators are most likely to be out hunting, thus increasing the likelihood oI survival Ior that species. 6. a The Iaster the brain wave activity, the more alert and awake the person is. Another option would have been that the person was in REM sleep where Iast small brain wave activity is also seen. 7. d Waking the sleepwalker is not dangerous. However, it might be hard to do because they are in Stage 4 deep sleep. 8. b Barbiturate sleeping pills interIere with REM sleep, so since Ted has been deprived oI REM he is likely to spend a longer than usual amount oI time in REM Ior the next Iew nights. This phenomenon is known as REM rebound. 9. c During REM sleep the pons sends messages to the spinal cord that inhibits the movements oI skeletal muscles. 10. c REM behavior disorder occurs when REM paralysis does not work and a person acts out their dreams. The paralysis is mediated by the pons in the brainstem. 11. b The sleepwalking deIense is actually reIerring to a suspect thought to have REM behavior disorder. 12. d The idea is that the only association you should have with your bed is sleeping and this will make it easier Ior you to Iall asleep when you get in bed. 13. c Sleep apnea is a sleeping disorder in which a person actually stops breathing Ior brieI periods throughout the night. 14. c Freud thought dreams had two levels: the actual content that he called the maniIest content and then the real meaning which he called the latent content. 15. a The activation-inIormation-mode model (AIM) proposes that content experienced while an individual is awake may inIluence the synthesis oI dreams. 16. c Women tend to dream about men and women as well as people they know, while men tend to dream about other men. 17. a Hypnosis is a state oI consciousness in which the person is especially susceptible to suggestion. 18. b The tests used to determine how likely it is Ior a person to be hypnotized generally include a list oI suggestions. 19. d Hypnosis has only been Iound to induce temporary amnesia, reduce pain, and alter sensory perceptions. 20. c Ernst Hilgard suggested that hypnosis was possible because the subject dissociates himselI into a part that is aware oI what is going on (the hidden observer) and a part that is unaware. 21. b Speeding up the central nervous system, slowing down the central nervous system, and the derivatives oI opium that relieve pain or produce euphoria all describe a speciIic categories oI psychoactive drugs rather than the overall deIinition. Consciousness CHAPTER 4 -52-
22. c Psychological dependence is the Ieeling that a drug is needed to continue a Ieeling oI emotional or psychological well-being. 23. a Stimulants speed up heart rate, blood pressure, breathing, among other activities. 24. c Nicotine has been linked to nearly 430,000 deaths per year in the United States alone. 25. b Barbiturate is the only drug listed that is a depressant. 26. c The depressants known as the mild tranquilizers, or benzodiazepines, are oIten prescribed to lower anxiety levels. 27. b Alcohol slows down the activity oI the central nervous system; thus, it is classiIied as a depressant. 28. d See the table in the textbook. 29. b All narcotics are derived Irom the opium poppy. All three oI the drugs listed are classiIied as narcotics. 30. c LSD and PCP are both hallucinogens. 31. d Hallucinogens produce Ialse sensory perceptions. 32. b The eIIect oI psychological dependence can be very powerIul.
CHAPTER GLOSSARY activation-information mode model (AIM) revised version oI the activation-synthesis explanation oI dreams in which inIormation that is accessed during waking hours can have an inIluence on the synthesis oI dreams. activation-synthesis hypothesis premise that states that dreams are created by the higher centers oI the cortex to explain the activation by the brain stem oI cortical cells during REM sleep periods. adaptive theory theory oI sleep proposing that animals and humans evolved sleep patterns to avoid predators by sleeping when predators are most active. alcohol the chemical resulting Irom Iermentation or distillation oI various kinds oI vegetable matter. alpha waves brain waves that indicate a state oI relaxation or light sleep. altered states of consciousness state in which there is a shiIt in the quality or pattern oI mental activity as compared to waking consciousness. amphetamines stimulants that are synthesized (made) in laboratories rather than being Iound in nature. barbiturates depressant drugs that have a sedative eIIect. benzodiazepines depressant drugs that lower anxiety and reduce stress. beta waves smaller and Iaster brain waves, typically indicating mental activity. caffeine a mild stimulant Iound in coIIee, tea, and several other plant-based substances. circadian rhythm a cycle oI bodily rhythm that occurs over a 24-hour period. cocaine a natural drug derived Irom the leaves oI the coca plant. consciousness a person`s awareness oI everything that is going on around him or her at any given moment, which is used to organize behavior. delta waves long, slow waves that indicate the deepest stage oI sleep. depressants drugs that decrease the Iunctioning oI the nervous system. hallucinogens drugs that cause Ialse sensory messages, altering the perception oI reality. hallucinogenics drugs including hallucinogens and marijuana that produces hallucinations or increased Ieelings or relaxation and intoxication. heroin narcotic drug derived Irom opium that is extremely addictive. hypnosis state oI consciousness in which the person is especially susceptible to suggestion. Consciousness CHAPTER 4 -53- insomnia the inability to get to sleep, stay asleep, or get a good quality oI sleep. LSD (lysergic acid diethylamide) powerIul synthetic hallucinogen. marijuana mild hallucinogen (also known as 'pot or 'weed) derived Irom the leaves and Ilowers oI a particular type oI hemp plant. MDMA (Ecstasy or X) designer drug that can have both stimulant and hallucinatory eIIects. mescaline natural hallucinogen derived Irom the peyote cactus buttons. microsleeps brieI sidesteps oI sleep lasting only a Iew seconds. morphine narcotic drug derived Irom opium, used to treat severe pain. narcolepsy sleep disorder in which a person Ialls immediately into REM sleep during the day, without warning. narcotics a class oI opium-related drugs that suppress the sensation oI pain by binding to and stimulating the nervous system`s natural receptor sites Ior endorphins. nicotine the active ingredient in tobacco. night terrors relatively rare disorder in which the person experiences extreme Iear and screams or runs around during deep sleep without waking Iully. nightmares bad dreams occurring during REM sleep. non-REM (NREM) sleep any oI the stages oI sleep that do not include REM. opium substance derived Irom the opium poppy Irom which all narcotic drugs are derived. PCP synthesized drug now used as an animal tranquilizer that can cause stimulant, depressant, narcotic, or hallucinogenic eIIects. physical dependence condition occurring when a person`s body becomes unable to Iunction normally without a particular drug. psilocybin natural hallucinogen Iound in certain mushrooms. psychoactive drug drugs that alter thinking, perception, and memory. psychological dependence the Ieeling that a drug is needed to continue a Ieeling oI emotional or psychological well-being. rapid eye movement (REM) sleep stage oI sleep in which the eyes move rapidly under the eyelids and the person is typically experiencing a dream. REM behavior disorder a rare disorder in which the mechanism that blocks the movement oI the voluntary muscles Iails, allowing the person to thrash around and even get up and act out nightmares. REM paralysis the inability oI the voluntary muscles to move during REM sleep. REM rebound increased amounts oI REM sleep aIter being deprived oI REM sleep on earlier nights. restorative theory theory oI sleep proposing that sleep is necessary to the physical health oI the body and serves to replenish chemicals and repair cellular damage. sleep apnea disorder in which the person stops breathing Ior nearly halI a minute or more during sleep. sleep deprivation any signiIicant loss oI sleep, resulting in problems in concentration and irritability. sleepwalking (somnambulism) occurring during deep sleep, an episode oI moving around or walking around in one`s sleep. social-cognitive theory of hypnosis theory that assumes that people who are hypnotized are not in an altered state but are merely playing the role expected oI them in the situation. stimulants drugs that increase the Iunctioning oI the nervous system. stimulatory hallucinogenics drugs that produce a mixture oI psychomotor stimulant and hallucinogenic eIIects. theta waves brain waves indicating the early stages oI sleep. Consciousness CHAPTER 4 -54- waking consciousness state in which thoughts, Ieelings, and sensations are clear, organized, and the person Ieels alert. withdrawal physical symptoms that can include nausea, pain, tremors, crankiness, and high blood pressure, resulting Irom a lack oI an addictive drug in the body systems.
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. DeIine learning. Explain what classical conditioning is, how it works, and how it was discovered. Describe the mechanisms oI operant conditioning, its application in the real world, and the researchers who contributed to our understanding oI the process. Discuss cognitive learning theory and the phenomenon oI learned helplessness. DeIine observational learning and describe Bandura`s classic experiments in the area oI observational learning.
RAPID REVIEW Learning is the process that allows us to adapt to the changing conditions oI the environment around us and is deIined as any relatively permanent change in behavior brought about by experience or practice (as opposed to changes brought about by maturation). Ivan Pavlov, a Russian physiologist, discovered one oI the simplest Iorms oI learning called classical conditioning. In his classic paradigm, Pavlov used dogs as research subjects. Dogs like to eat meat, and when they are exposed to meat, they salivate. The salivation is a reflex, or an involuntary response that is not under personal choice or control. In Pavlov`s study, the presentation oI meat was repeatedly paired with the ticking sound oI a metronome. The dogs heard the ticking sound and then they were presented with the meat. Eventually, the dogs began to salivate when they heard the ticking sound alone. This process may be described using Iive important terms. First, the meat is an unconditioned (or ~unlearned) stimulus (UCS), and salivation is a reIlexive unconditioned response (UCR). Dogs naturally salivate in response to the presence oI meat, without having to be trained to do so. A ticking sound does not normally cause dogs to salivate; thus, the ticking sound is originally a neutral stimulus (NS) that does not cause a response on its own. AIter being paired repeatedly with the meat, the ticking sound begins to produce the same type oI reIlexive response as the meat. At that point, the ticking sound has become a conditioned stimulus (CS) and the salivation in response to the ticking sound is a conditioned, or learned, response (CR). The repeated pairing oI the NS and UCS is known as acquisition. In order Ior classical conditioning to occur, the CS must occur beIore the UCS, the CS and UCS must occur close together in time, the CS and UCS must be paired together repeatedly, and the CS should be distinctive. Two other principles oI classical conditioning are stimulus generalization, the ability oI a stimulus that resembles the CS to produce a CR, and stimulus discrimination, learning to respond to diIIerent stimuli in diIIerent ways. In classical conditioning, extinction occurs aIter the CS is repeatedly presented without the UCS, and the CS no longer produces a CR. Spontaneous recovery occurs when the CS is presented aIter being absent Ior a period oI time and produces a mild CR. When a powerIul conditioned stimulus is paired with a neutral stimulus, the conditioned stimulus itselI can Iunction as a UCS and turn the neutral stimulus into a second conditioned stimulus. This process is called higher-order conditioning. John Watson demonstrated a particular type oI classical conditioning called conditional emotional response with Little Albert and his learned phobia oI white rats. Vicarious conditioning occurs when a person becomes classically conditioned simply by watching someone else respond to a stimulus. Conditioned taste aversions are a unique Iorm oI classical conditioning that can occur with only one neutral stimulusunconditioned stimulus pairing. Conditioning is believed to occur so rapidly due to the biological preparedness oI most mammals. Pavlov suggested that classical conditioning works through the process oI stimulus substitution, in that the close pairing in time oI the CS with the UCS eventually leads to the CS serving as a substitute stimulus Ior the UCS and activating the same brain area as the UCS. Psychologists who agree with the cognitive perspective, such as Robert Rescorla, have suggested that the CS must provide some inIormation about the upcoming UCS and that it is this expectancy that causes the association to occur. Learning CHAPTER 5 -57- Operant conditioning is a type oI learning more strongly associated with voluntary behavior and is based on Edward Thorndike`s work with cats and the puzzle box. Based on his research, Thorndike Iormulated the law of effect, which states that iI a response is Iollowed by a pleasurable consequence it will tend to be repeated and iI a response is Iollowed by an unpleasant consequence it will tend not to be repeated. B.F. Skinner expanded on Thorndike`s law oI eIIect and coined the term operant conditioning Ior this type oI learning, since the term !"#$%&' reIers to any voluntary behavior. While classical conditioning Iocuses on what happens before the response, the key to operant conditioning is what happens after the response, or in other words, the consequence. Reinforcement is a consequence that is pleasurable and strengthens the response that came beIore it. There are two types oI reinIorcers: primary reinforcers satisIy basic needs and don`t need to be learned. Secondary reinforcers get their reinIorcing power through prior associations with a primary reinIorcer and thus are learned. ReinIorcement works by adding a pleasurable consequence aIter a response occurs (positive reinforcement) or removing something unpleasant aIter a response occurs (negative reinforcement). Both positive and negative reinIorcement increase the likelihood that the response will occur again. An important principle that Skinner discovered is that the timing oI reinIorcement can make a signiIicant diIIerence in how Iast a response is learned. Continuous reinforcement occurs when a reinIorcer is presented aIter every response. Partial reinforcement occurs when a reinIorcer is given aIter some, but not all, oI the correct responses. Partial reinIorcement takes longer to go through extinction, or in other words, is more resistant to extinction. This is known as the partial reinforcement effect. The timing oI partial reinIorcement is reIerred to as the schedule of reinforcement. There are Iour diIIerent schedules oI reinIorcement: fixed ratio, variable ratio, fixed interval, and variable interval. A ratio schedule occurs when a reinIorcer depends on the number oI responses that are made. In an interval schedule, reinIorcers are presented aIter a certain period oI time has passed. II the reinIorcers are always given aIter a set period oI time or number oI responses, the schedule is said to be Iixed. II the reinIorcer is given aIter varying periods oI time or numbers oI responses, the schedule is labeled as variable. Punishment, on the other hand, decreases the likelihood oI a response. Punishment is any consequence oI a response that causes that response to be less likely to happen again. While reinIorcement strengthens a response that already exists, the goal oI punishment is oIten to eliminate the response, which is usually a much harder task. Typically punishment only temporarily suppresses the response. Punishment by application describes the situation in which a response is Iollowed by the addition oI something unpleasant. Punishment by application is not the most eIIective way to modiIy behavior and has a number oI serious drawbacks. For instance, rather than stopping the behavior that elicited the punishment, severe punishment may cause the child (or animal) to simply avoid the punisher. Similarly, severe punishment may encourage lying to avoid punishment, or it may create Iear and anxiety, which may actually have a negative eIIect on learning. In particular, hitting may provide a successIul model Ior aggression. Punishment by removal occurs when a response is Iollowed by the removal oI something pleasant. Many parents and educators Iind this type oI punishment to be less objectionable. However, one limitation oI this method is that it teachers the child what not to do but it does not teach the child what he or she should do. Punishment can be made more eIIective iI it is administered immediately aIter the undesired behavior, is administered consistently, and is paired with reinIorcement Ior the right behavior. Shaping involves the use oI operant conditioning to reward successive approximations until the desired response is obtained. Operant conditioning has several parallels with classical conditioning. For instance, extinction involves the removal oI reinIorcement, and spontaneous recovery occurs when an organism attempts a previously learned response in order to receive a reward. In addition, a discriminative stimulus is deIined as any stimulus that provides an organism with a signal or cue Ior making a certain response in order to get reinIorcement. In the lab, researchers Iound that even though animals could be operantly conditioned to perIorm certain tasks, they oIten had a tendency to go back to their genetic, or natural, way oI doing things. This tendency to revert to genetically controlled patterns is called instinctive drift. The term (#)%*+!$ -!.+/+0%'+!& is used to describe the process oI using operant conditioning to change behavior. A token economy involves the use oI tokens to modiIy behavior. Time-outs are an Learning CHAPTER 5 -58- example oI punishment by removal where the child is removed Irom a situation where they could get attention Irom others. Applied behavior analysis, or ABA, uses shaping techniques to obtain a desired behavior and is particularly successIul with children with disorders such as autism. The technique called biofeedback uses operant conditioning to modiIy involuntary behaviors such as blood pressure and heart rate. When this technique is used to try to change brain activity, as observed using an electroencephalogram or an IMRI machine, it is reIerred to as neurofeedback. Cognitive learning theorists Iocus on the mental processes (or cognitions) that occur during learning. Edward Tolman studied the phenomenon oI latent learning in rats placed in a maze but not reinIorced Ior Iinding their way out. He Iound that when the rats were subsequently reinIorced, learning occurred much Iaster than Ior rats that had never been in the maze. Martin Seligman studied a phenomenon he called learned helplessness in dogs. Two groups oI dogs participated in this experiment. For one group, the researchers paired a tone with a harmless but painIul electric shock. The dogs were harnessed and not allowed to escape the shock; that is, they heard the tone and knew the shock was coming, but there was nothing they could do to prevent it. The researchers expected that, once the dogs had learned to associate the tone with the shock, they would try to escape whenever they heard the tone. The second group oI dogs did not undergo conditioning; they were not exposed to the tone and the shock. In the next phase oI the experiment, dogs oI both groups were placed individually in a two-sided box. The Iloor oI one side oI the box Ieatured an electriIied grid that could be used to shock the dogs; whereas, the other side oI the box (the 'saIe side) had no grid. The two sides oI the box were separated by a hurdle. The dogs could jump over the hurdle to saIety whenever they heard the tone that signaled the impending shock. The researchers Iound that, upon the sounding oI the tone, the group oI dogs that had not undergone conditioning quickly jumped over the hurdle in the center oI the box to land on the 'saIe side. However, the conditioned dogs, those that previously learned that escape was impossible, stayed on the side oI the box in which the shock occurred, not even trying to leap over the hurdle. The conditioned dogs had essentially learned to be helpless, and rather than trying to escape, they merely sat down and endured the shock. Seligman extended the concept oI learned helplessness to humans in an attempt to explain depression. A third cognitive psychologist, Wolfgang Khler, studied the phenomenon oI insight learning in animals. Khler believed insight learning involved a sudden perception oI relationships that could not be gained through trial-and-error learning. All three theories oI learning are related in that they Iocus on what`s going on inside the learner`s mind during the learning process as opposed to the external stimuli and rewards oI classical and operant conditioning. A third category oI learning is that oI observational learning, or the learning oI a new behavior by observing someone else who is perIorming that behavior. The term 1#%$&+&23"#$/!$-%&0# .+4'+&0'+!& describes the Iact that learning can take place without actual perIormance. Albert Bandura has been a major contributor to the study oI observational learning and conducted a series oI classic studies observing children`s learned behaviors with a blow-up 'Bobo doll. Bandura concluded that Iour elements were needed Ior observational learning to occur, the Iour elements are attention, memory, imitation, and motivation.
Learning CHAPTER 5 -59- STUDY HINTS 9.
Many students get conIused with the terms oI classical conditioning. The Iour major components to this type oI learning include unconditioned stimulus (UCS), conditioned stimulus (CS), unconditioned response (UCR) and conditioned response (CR). The best way to keep these terms straight is to ask yourselI two questions.
1. Is the event I am interested in a stimulus or a response?
2. Is the stimulus/response something that was learned or something that occurs naturally, by instinct?
The Iirst question is the easiest way to break down the inIormation. II an event is a stimulus, it will cause something else to happen. List some examples oI stimuli here.
You might have mentioned anv number of stimuli including events such as a bright light, a puff of air, a loud siren, a soft whisper, a touch on vour arm, the smell of cookies, a written word. The list is quite large. A stimulus is anv event that causes a response.
Now that you have a good Ieeling Ior what stimuli are, try listing some examples oI some possible responses.
You might have mentioned events such as blinking vour eves, laughing, crving, fumping up, heart rate increasing, feeling scared, raising vour hand, driving faster. A response is anv behavior (inside or outside of vour bodv) that can be observed.
Once you determine whether your event is a stimulus or response, the second question is Iairly easy. Is the stimulus something the subject had to learn how to respond to? II so, then it would be a learned or conditioned stimulus. II the stimulus is something that causes the response automatically, then it is an unlearned or unconditioned stimulus. The same rule applies Ior the responses. II this is a response that does not occur by instinct, but instead has been learned through experience, then this is a learned or conditioned response. II the response happens the Iirst time you encounter the stimulus, as an instinct, then it is an unlearned or unconditioned response. Now try some examples and see how you do.
A puII oI air is aimed at your eye and you blink. The event we are interested in is: the blink
Question 1: Is this a stimulus or a response?
If vou wrote response, then vou are correct. Blinking is a behavior that we can observe.
Question 2: Is this response learned or unlearned?
Learning CHAPTER 5 -60-
If vou wrote unlearned, then vou are correct. Blinking to a puff of air is an instinct.
Now you can Iill in the blanks. The Iirst answer tells you this is a response, so it is either a CR or a UCR. The second answer tells you this is unlearned or unconditioned, so it must be a UCR.
Now circle the right term: Stimulus Response Learned CS CR Unlearned UCS UCR
Try some more on your own.
A picture oI a piece oI chocolate cake causes your mouth to water. The event we are interested in is: the picture oI the cake
Question 1: Is this a stimulus or a response?
Question 2: Is this response learned or unlearned?
Now circle the right term: Stimulus Response Learned CS CR Unlearned UCS UCR
Your heart speeds up as you see a police car pull up behind you. The event we are interested in is: your heart speeding up
Question 1: Is this a stimulus or a response?
Question 2: Is this response learned or unlearned?
Now select the right term: Stimulus Response Learned CS CR Unlearned UCS UCR
Learning CHAPTER 5 -61-
A loud noise causes someone to jump. The event we are interested in is: the loud noise
Question 1: Is this a stimulus or a response?
Question 2: Is this response learned or unlearned?
Now select the right term: Stimulus Response Learned CS CR Unlearned UCS UCR
You should have selected the following. blinking vour eves is a UCR the piece of cake is a CS vour heart speeding up is a CR the loud noise is a UCS
Learning CHAPTER 5 -62-
10.
Negative reinIorcement and punishment are oIten conIused. In negative reinIorcement, something bad is taken away. In punishment by removal, something good or desirable is taken away. Most people would enjoy being negatively reinIorced but would be upset about being punished. Work through the Iollowing scenarios to determine whether the person is being negatively reinIorced or punished. The Iirst one has been completed Ior you.
Behavior Consequence Is something good or bad taken away? Is this negative reinIorcement or punishment? Will the behavior increase or decrease? Taking an aspirin Ior a headache. Headache goes away. bad negative reinforcement increase Running a red light. Driver`s license is taken away.
Cleaning your room so that you are no longer grounded. You are no longer grounded.
Drinking coIIee in the morning when you are very tired. You no longer Ieel tired.
Staying out past your curIew. Your parents ground you.
Getting in a Iight with a Iriend. Your Iriend will not talk to you anymore.
Fastening your seatbelt when the buzzer is making a noise. The buzzer stops.
Driving your car until it runs out oI gas. You can`t drive your car anymore.
Your boyIriend nags you until you take him out to dinner. The nagging stops.
Learning CHAPTER 5 -63-
Suggested answers
Behavior Consequence Is something good or bad taken away? Is this negative reinIorcement or punishment? Will the behavior increase or decrease? Taking an aspirin Ior a headache. Headache goes away bad negative reinforcement increase Running a red light. Driver`s license is taken away. good punishment decrease Cleaning your room so that you are no longer grounded. You are no longer grounded. bad negative reinforcement increase Drinking coIIee in the morning when you are very tired. You no longer Ieel tired. bad negative reinforcement increase Staying out past your curIew. Your parents ground you. good punishment decrease Getting in a Iight with a Iriend. Your Iriend will not talk to you anymore. good punishment decrease Fastening your seatbelt when the buzzer is making a noise. The buzzer stops. bad negative reinforcement increase Driving your car until it runs out oI gas. You can`t drive your car anymore. good punishment decrease Your boyIriend nags you until you take him out to dinner. The nagging stops. bad negative reinforcement increase
Learning CHAPTER 5 -64- LEARNING OBJECTIVES 5.1 What does the term learning reallv mean? 5.2 How was classical conditioning first studied, and what are the important elements and characteristics of classical conditioning? 5.3 What is a conditioned emotional response, and how do cognitive psvchologists explain classical conditioning? 5.4 How does operant conditioning occur, and what were the contributions of Thorndike and Skinner? 5.5 What are the important concepts in operant conditioning? 5.6 What are the schedules of reinforcement? 5.7 How does punishment differ from reinforcement? 5.8 What are some of the problems with using punishment?
5.9 How do operant stimuli control behavior, and what kind of behavior is resistant to operant conditioning? 5.10 What is behavior modification, and how can behavioral techniques be used to modifv involuntarv biological responses? 5.11 How do latent learning, learned helplessness, and insight relate to cognitive learning theorv? 5.12 What occurs in observational learning, including findings from Banduras classic Bobo doll studv and the four elements of observational learning? 5.13 What is a real-world example of the use of conditioning?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the questions.
1. is any relatively permanent change in behavior brought about by experience or practice. a) Learning b) Adaptation c) Memory enhancement d) Muscle memory
2. The researcher responsible Ior discovering classical conditioning was a) Skinner. b) Tolman. c) Kohler. d) Pavlov.
3. Which oI the Iollowing correctly describes the process oI classical conditioning? a) pairing a stimulus that naturally causes a certain response with a second stimulus that naturally causes the same response b) pairing a stimulus that naturally causes a certain response with a second stimulus that does not naturally cause that response c) presenting a pleasurable stimulus aIter the occurrence oI a speciIic response d) presenting an unpleasant stimulus aIter the occurrence oI a speciIic response
4. When Pavlov placed meat powder or other Iood in the mouths oI canine subjects, they began to salivate. The salivation was a(n) a) unconditioned response. b) unconditioned stimulus. c) conditioned response. d) conditioned stimulus.
Learning CHAPTER 5 -65-
5. Judy would sometimes discipline her puppy by swatting its nose with a rolled-up newspaper. One day she brought the newspaper into the house still rolled up, and her puppy ran Irom her in Iear. By pairing the rolled paper with the swat, Judy`s puppy had developed a(n) response to the rolled-up paper. a) generalized b) conditioned c) unconditioned d) discriminative
6. You decide you want to try to classically condition your pet dog. What is the correct order that you should use to present the stimuli to your dog? a) unconditioned stimulus neutral stimulus b) neutral stimulus neutral stimulus c) neutral stimulus unconditioned stimulus d) present the unconditioned stimulus only
7. AIter you successIully classically conditioned your pet dog, you repeatedly presented the conditioned stimulus without ever pairing it with the unconditioned stimulus. Over time, your dog stops perIorming the conditioned response. What has happened? a) extinction b) spontaneous recovery c) generalization d) stimulus discrimination
8. John Watson oIIered a live white rat to Little Albert and then made a loud noise behind his head by striking a steel bar with a hammer. The white rat served as the in this study. a) discriminative stimulus b) counterconditioning stimulus c) conditioned stimulus d) unconditioned stimulus
9. Pavlov discovered classical conditioning through his study oI a) cats escaping Irom a puzzle box. b) primate research into problem solving. c) digestive secretions in dogs. d) lever-pressing responses oI rats.
10. Television advertisers have taken advantage oI the Iact that most people experience positive emotions when they see an attractive, smiling person. This association is an example oI a) operant conditioning. b) a conditioned emotional response. c) negative reinIorcement. d) punishment.
11. The current view oI why classical conditioning works the way it does, by cognitive theorists such as Rescorla, adds the concept oI to the conditioning process. a) generalization b) habituation c) memory loss d) expectancy
Learning CHAPTER 5 -66- 12. 'II a response is Iollowed by a pleasurable consequence, it will tend to be repeated. II a response is Iollowed by an unpleasant consequence, it will tend not to be repeated. This is a statement oI a) the law oI positive reinIorcement. b) Rescorla`s cognitive perspective. c) Thorndike`s law oI eIIect. d) Garcia`s conditional emotional response.
13. Kenra has a new pet cat and decides to modiIy her cat`s behavior by administering pleasant and unpleasant consequences aIter her cat`s behaviors. Kenra is using the principles oI a) observational learning. b) operant conditioning. c) classical conditioning. d) insight learning.
14. A box used in operant conditioning oI animals, which limits the available responses and thus increases the likelihood that the desired response will occur, is called a a) trial box. b) response box. c) Watson box. d) Skinner box.
15. A negative reinIorcer is a stimulus that is and thus the probability oI a response. a) removed; increases b) removed; decreases c) presented; increases d) presented; decreases
16. The partial reinIorcement eIIect reIers to a response that is reinIorced aIter some, but not all, correct responses will be a) more resistant to extinction than a response receiving continuous reinIorcement (a reinIorcer Ior each and every correct response). b) less resistant to extinction than a response receiving continuous reinIorcement (a reinIorcer Ior each and every correct response). c) more variable in its resistance to extinction than a response receiving continuous reinIorcement (a reinIorcer Ior each and every correct response). d) totally resistant to extinction unlike a response receiving continuous reinIorcement (a reinIorcer Ior each and every correct response).
17. Which example best describes the Iixed interval schedule oI reinIorcement? a) receiving a paycheck aIter two weeks oI work b) receiving a bonus aIter selling 20 cell phones c) giving your dog a treat when he seems hungry d) giving your dog a treat at least once a day when he comes when you call him
18. Which schedule oI reinIorcement should you select iI you would like to produce the highest number oI responses with the least number oI pauses between the responses? a) Iixed ratio b) variable ratio c) Iixed interval d) variable interval
Learning CHAPTER 5 -67- 19. When a stimulus is removed Irom a person or animal and decreases the probability oI response, it is known as a) positive punishment. b) punishment by removal. c) negative reinIorcement. d) negative punishment.
20. Your child has begun drawing on the walls oI your house and you would like this activity to stop. Which oI the Iollowing actions would, at least temporarily, decrease the occurrence oI the behavior in your child? a) use insight learning to get your child to stop drawing on the wall b) use classical conditioning to create a positive association with drawing on the wall c) negatively reinIorce your child aIter she draws on the wall d) punish your child aIter she draws on the wall
21. An example oI a discriminative stimulus might be a) a stop sign. b) the stimulus that acts as a UCS in classical conditioning. c) the white rat in Watson`s Little Albert study oI producing phobias. d) none oI these.
22. In their 1961 paper on instinctive driIt, the Brelands determined that three assumptions most Skinnerian behaviorists believed in were not actually true. Which is one oI the assumptions that were NOT true? a) The animal comes to the laboratory a tabula rasa, or 'blank slate, and can thereIore be taught anything with the right conditioning. b) DiIIerences between species oI animals are insigniIicant. c) All responses are equally able to be conditioned to any stimulus. d) All oI these were not true.
23. Applied behavior analysis or ABA has been used with autistic children. The basic principle oI this Iorm oI behavior modiIication is a) partial reinIorcement. b) classical conditioning. c) negative punishment. d) shaping.
24. is a type oI operant conditioning that is used by humans to bring involuntary responses, such as heart rate and blood pressure, under their voluntary control. a) BioIeedback b) Social learning c) Preparedness d) Instinct driIt
25. Cognition reIers to a) behavior that is observable and external. b) behavior that is directly measurable. c) the mental events that take place while a person is behaving. d) memories.
Learning CHAPTER 5 -68-
26. The idea that learning occurs, and is stored up, even when behaviors are not reinIorced is called a) insight. b) latent learning. c) placebo learning. d) innate learning.
27. A researcher places dogs in a cage with metal bars on the Iloor. The dogs are randomly given electric shocks and can do nothing to prevent them or stop them. Later, the same dogs are placed in a cage where they can escape the shocks by jumping over a low hurdle. When the shocks are given, the dogs do not even try to escape. They just sit and cower. This is an example oI a) learned helplessness. b) stimulus discrimination. c) aversive conditioning. d) vicarious learning.
28. The "aha!" experience is known as a) latent learning. b) insight learning. c) thoughtIul learning. d) serial enumeration.
29. II you learn how to Iix your car by watching someone on TV demonstrate the technique, you are acquiring that knowledge through a) latent learning. b) operant conditioning. c) classical conditioning. d) observational learning.
30. In Bandura`s study with the Bobo doll, the children in the group that saw the model punished did not imitate the model at Iirst. They would only imitate the model iI given a reward Ior doing so. The Iact that these children had obviously learned the behavior without actually perIorming it is an example oI a) latent learning. b) operant conditioning. c) classical conditioning. d) insight learning.
31. In Bandura`s study oI observational learning, the abbreviation AMIM stands Ior a) attention, memory, imitation, motivation. b) alertness, motivation, intent, monetary reward. c) achievement, momentum, initiative, memory. d) achievement, motivation, intellectual capacity, memory.
32. Which oI the Iollowing real-world situations is using the principles oI classical conditioning? a) giving a child a star Ior completing her homework assignment b) sending a child to time-out Ior stealing his Iriend`s toy truck c) grounding a child until she gets her room cleaned d) a hungry child smiling at the sight oI the spoon her dad always uses to Ieed her lunch
Learning CHAPTER 5 -69- PRACTICE EXAM ANSWERS 1. a This is the deIinition oI learning given in the textbook and restated in the summary. 2. d Skinner developed the theory oI operant conditioning, and both Kohler and Tolman Iocused on cognitive learning. 3. b Classical conditioning occurs when you pair a neutral stimulus (NS) with an unconditioned stimulus (UCS). AIter repeated pairings, the NS now causes a response similar to the naturally occurring response. The stimulus is now called a conditioned stimulus and the response is the conditioned response. 4. a An unconditioned response is a response that occurs naturally and does not have to be learned. When Iood is placed in a dog`s mouth, the dog will naturally begin to salivate. 5. b A conditioned response is a response that has been learned through association. Originally, the rolled-up newspaper did not cause a response oI Iear in the puppy, but aIter repeated pairings with a swat, it now causes the Iear response. 6. c For classical conditioning to occur, the neutral stimulus must be repeatedly paired with an unconditioned stimulus. In addition, the neutral stimulus must be presented before the unconditioned stimulus. 7. a Extinction occurs when the CS is continuously presented without the UCS. 8. c First, decide whether the rat is a stimulus or a response. Obviously, the rat is a stimulus. Then Iigure out iI the rat naturally, or instinctively, will cause the response oI Iear or iI the response needs to be learned. II it needs to be learned, then the stimulus is a conditioned stimulus. 9. c Pavlov was a Russian physiologist who won a Nobel prize Ior his study oI the digestive system in dogs. It was during this research that he observed the phenomenon oI classical conditioning and devoted the rest oI his years in research to the study oI classical conditioning. 10. b The association between attractive people and Ieelings oI happiness is learned through classical conditioning and is speciIically reIerred to as a conditioned emotional response because it deals with a response oI emotion. Notice that all the other choices were related to operant conditioning. 11. d Expectancy is the idea that the conditioned stimulus has to provide some inIormation about the upcoming unconditioned stimulus, so that we are expecting the UCS to occur. 12. c Thorndike developed this principle through his study oI animals escaping Irom puzzle boxes. 13. b This is a modiIied Iorm oI the deIinition oI operant conditioning. 14. d The Skinner box was designed by B. F. Skinner and typically included an apparatus Ior the animal to move (such as a lever to press) and a mechanism Ior delivering a reward to the animal. 15. a Always start with the Iact that reinIorcement always increases the response. Negative reinIorcement occurs when an unpleasant stimulus is removed, making a the correct choice. 16. a A response that is resistant to extinction that means that the person will continue making the response even when it is not Iollowed by a reinIorcer. 17. a Fixed means that the reinIorcement will always be presented aIter the same period oI time or number oI responses. Interval means that you are dealing with the passage oI time. 18. b The ratio schedule produces the most rapid responses because the reward depends on making a certain number oI responses. The variable schedule reduces the pauses aIter receiving the reinIorcer because the next reward could be given at any time. Learning CHAPTER 5 -70-
19. b Remember that punishment decreases behavior and reinIorcement increases behavior. The question is asking about a behavior decrease, so it must be talking about punishment. Removing a stimulus is described as punishment by removal. 20. d Once again, you would like the behavior to decrease so you should select punishment. 21. a A discriminative stimulus is deIined as a stimulus that provides a cue that a response might lead to reinIorcement. It is a term used with operant conditioning. 22. d The Brelands questioned all three oI these assumptions. 23. d ABA rewards closer and closer approximations to the desired behavior, which is the deIinition oI shaping. 24. a BioIeedback uses Ieedback about biological conditions to bring involuntary responses under voluntary control. It is a type oI operant conditioning. The change in physiological state is the response and the light or tone serves as the reinIorcement. 25. c Cognitive psychologists Iocus on our thought process and mental activities. 26. b The word latent means something that`s present but not visible. 27. a Learned helplessness was studied by Seligman as a potential animal model oI depression. 28. b With this type oI learning, you have a sudden realization or 'insight. 29. d Observational learning occurs when you learn a new behavior or new knowledge through the observation oI a model. 30. a Latent learning occurs when a new behavior has been acquired but the behavior is not perIormed, as the children in Bandura`s experiment did not imitate the model until they were encouraged and rewarded to do so. 31. a All the selections match the abbreviation, so try to think about what skills would be needed to learn by observation. First oI all, you need to watch the person you are trying to learn Irom, and you realize that observational learning can occur without any rewards being oIIered. 32. d Except Ior the hungry child, the examples are oI operant conditioning, rather than classical conditioning.
CHAPTER GLOSSARY applied behavior analysis (ABA) modern term Ior a Iorm oI Iunctional analysis and behavior modiIication that uses a variety oI behavioral techniques to mold a desired behavior or response. behavior modification the use oI operant conditioning techniques to bring about desired changes in behavior. biofeedback using bioIeedback about biological conditions to bring involuntary responses, such as blood pressure and relaxation, under voluntary control. biological preparedness reIerring to the tendency oI animals to learn certain associations, such as taste and nausea, with only one or Iew pairings due to the survival value oI the learning. classical conditioning learning to make an involuntary (reIlex) response to a stimulus other than the original, natural stimulus that normally produces the reIlex. cognitive perspective modern theory in which classical conditioning is seen to occur because the conditioned stimulus provides inIormation or an expectancy about the coming oI the unconditioned stimulus. conditional emotional response (CER) emotional response that has become classically conditioned to occur to learned stimuli, such as a Iear oI dogs or the emotional reaction that occurs when seeing an attractive person. Learning CHAPTER 5 -71- conditioned response (CR) learned reIlex response to a conditioned stimulus. conditioned stimulus (CS) stimulus that becomes able to produce a learned reIlex response by being paired with the original unconditioned stimulus. conditioned taste aversions development oI a nausea or aversive response to a particular taste because that taste was Iollowed by a nausea reaction, occurring aIter only one association. continuous reinforcement the reinIorcement oI each and every correct response. discriminative stimulus any stimulus, such as a stop sign or a doorknob, that provides the organism with a cue Ior making a certain response in order to obtain reinIorcement. extinction the disappearance or weakening oI a learned response Iollowing the removal or absence oI the unconditioned stimulus (in classical conditioning) or the removal oI a reinIorcer (in operant conditioning). fixed interval schedule of reinforcement schedule oI reinIorcement in which the interval oI time that must pass beIore reinIorcement becomes possible is always the same. fixed ratio schedule of reinforcement schedule oI reinIorcement in which the number oI responses required Ior reinIorcement is always the same. higher-order conditioning occurs when a strong conditioned stimulus is paired with a neutral stimulus, causing the neutral stimulus to become a second conditioned stimulus. insight the sudden perception oI relationships among various parts oI a problem, allowing the solution to the problem to come quickly. instinctive drift tendency Ior an animal`s behavior to revert to genetically controlled patterns. latent learning learning that remains hidden until its application becomes useIul. law of effect law stating that iI an action is Iollowed by a pleasurable consequence, it will tend to be repeated, and iI Iollowed by an unpleasant consequence, it will tend to not be repeated. learned helplessness the tendency to Iail to act to escape Irom a situation because oI a history oI repeated Iailures in the past. learning/performance distinction reIerring to the observation that learning can take place without actual perIormance oI the learned behavior.
negative reinforcement the reinIorcement oI a response by the removal, escape Irom, or avoidance oI an unpleasant stimulus. neurofeedback Iorm oI bioIeedback using brain-scanning devices to provide Ieedback about brain activity in an eIIort to modiIy behavior. neutral stimulus (NS) stimulus that has no eIIect on the desired response. observational learning learning new behavior by watching a model perIorm that behavior. operant any behavior that is voluntary. operant conditioning the learning oI voluntary behavior through the eIIects oI pleasant and unpleasant consequences to responses. partial reinforcement effect the tendency Ior a response that is reinIorced aIter some, but not all, correct responses to be very resistant to extinction. positive reinforcement the reinIorcement oI a response by the addition or experiencing oI a pleasure stimulus. primary reinforcer any reinIorcer that is naturally reinIorcing by meeting a basic biological need, such as hunger, thirst, or touch. punishment any event or object that, when Iollowing a response, makes that response less likely to happen again. Learning CHAPTER 5 -72-
punishment by application the punishment oI a response by the addition or experiencing oI an unpleasant stimulus. punishment by removal the punishment oI a response by the removal oI a pleasurable stimulus. reflex an involuntary response, one that is not under personal control or choice. reinforcement any event or stimulus that, when Iollowing a response, increases the probability that the response will occur again. reinforcers any events or objects that, when Iollowing a response, increase the likelihood oI that response occurring again. secondary reinforcer any reinIorcer that becomes reinIorcing aIter being paired with a primary reinIorcer, such as praise, tokens, or gold stars. shaping the reinIorcement oI simple steps in behavior that lead to a desired, more complex behavior. spontaneous recovery the reappearance oI a learned response aIter extinction has occurred. stimulus discrimination the tendency to stop making a generalized response to a stimulus that is similar to the original conditioned stimulus because the similar stimulus is never paired with the unconditioned stimulus. stimulus generalization the tendency to respond to a stimulus that is only similar to the original conditioned stimulus with the conditioned response. stimulus substitution original theory in which Pavlov stated that classical conditioning occurred because the conditioned stimulus became a substitute Ior the unconditioned stimulus by being paired closely together. successive approximations small steps in behavior, one aIter the other, that lead to a particular goal behavior. token economy type oI behavior modiIication in which desired behavior is rewarded with tokens. unconditioned response (UCR) an involuntary (reIlex) response to a naturally occurring or unconditioned stimulus. unconditioned stimulus (UCS) a naturally occurring stimulus that leads to an involuntary (reIlex) response. variable interval schedule of reinforcement schedule oI reinIorcement in which the interval oI time that must pass beIore reinIorcement becomes possible is diIIerent Ior each trial or event. variable ratio schedule of reinforcement schedule oI reinIorcement in which the number oI responses required Ior reinIorcement is diIIerent Ior each trial or event. vicarious conditioning classical conditioning oI a reIlex response or emotion by watching the reaction oI another person.
YOU KNOW YOU ARE READ FOR THE TEST IF YOU ARE ABLE TO. Introduce the study oI memory including the basic processes oI encoding, storage, and retrieval as well as current theories oI how memory works. Discuss the inIormation-processing theory oI memory in detail including the concepts oI sensory, short-term, and long-term memory. IdentiIy the basic mechanisms and limitations in the retrieval oI inIormation including Ialse memories. Describe Ebbinghaus`s work on Iorgetting and proposed explanations Ior Iorgetting. Explain the biological processes thought to underlie memory and the deterioration oI memory. Discuss Alzheimer`s disease and its eIIects on memory.
RAPID REVIEW Memory can be thought oI as an active system that receives inIormation Irom the senses, organizes and alters it as it stores it, and then retrieves inIormation Irom storage. All the current models oI memory involve the three processes oI encoding, storage, and retrieval. Three models or theories about memory are discussed in the text. One is the levels-of-processing model, which proposes that how long a memory will be remembered depends on the depth to which it was processed. A second model is the parallel distributed processing model, which proposes that memories are created and stored across a network oI neural circuits simultaneously, or in other words, in a parallel Iashion. The third and currently most accepted model oI memory is the information- processing model, which proposes that memory is divided into three components: sensory, short term, and long term. Sensory memory is the Iirst stage oI memory and involves inIormation Irom our sensory systems. Visual sensory memory is called iconic memory and was studied extensively by George Sperling through the use oI the partial report method. The capacity oI iconic memory is everything that can be seen at one time and the duration is around halI a second. Eidetic imagery, also known as photographic memory, is the ability to access visual sensory memory over a long period oI time. Iconic memory is useIul Ior allowing the visual system to view the surroundings as continuous and stable. Echoic memory is the memory oI auditory inIormation and has the capacity oI what can be heard at any one moment and has a duration oI about two seconds. The inIormation-processing model proposes that inIormation moves Irom sensory memory to short- term memory through the process oI selective attention. This process explains the phenomenon oI the cocktail party effect, when you are at a party and hear your name in a conversation across the room. Another name Ior short-term memory is working memory, and some researchers propose that short-term memory consists oI a central control process along with a visual 'sketch pad and auditory 'recorder. George Miller studied the capacity oI short-term memory using the digit-span memory test and discovered that people can store an average oI seven chunks oI inIormation (plus or minus two) in their short-term memory. More recently, researchers have Iound that younger adults can hold about 3 to 5 items oI inIormation at a time iI a strategy oI some type is not being used. Chunking is the process oI reorganizing the inIormation into meaningIul units. The duration oI short-term memory is 1030 seconds without rehearsal. Maintenance rehearsal describes the process oI continuing to pay attention to a piece oI inIormation, such as reciting a name over and over again in your head. Long-term memory is the third stage oI memory proposed by the inIormation-processing theory and has an essentially unlimited capacity and duration. InIormation may by encoded into long-term memory through elaborative rehearsal, a way oI transIerring inIormation by making it meaningIul. Long-term memories can be divided into two types, procedural and declarative. Procedural, or nondeclarative, memories are memories Ior skill and habits, in other words, memories Ior things people can do. Declarative memories are memories oI Iacts, or things people can know. There are two types oI declarative memories, semantic and episodic. Semantic memory is memory Ior the meanings oI words Memory CHAPTER 6 -75- and concepts while episodic memory is the memory oI events or 'episodes. Procedural memories appear to be stored in the cerebellum and amygdala, while declarative memories most likely involve the Irontal and temporal lobes. Procedural memory is sometimes reIerred to as implicit memory, and declarative memory can be thought oI as explicit memory. Explicit memories are easily verbalized, while implicit memories are nearly impossible to state in words. It is not entirely clear how the brain organizes inIormation in long-term memory. The semantic network model suggests that inIormation is stored in the brain in a connected Iashion with related concepts physically close to each other. Retrieval describes the process oI pulling memories out oI long-term memory. A retrieval cue is a stimulus that aids in the process oI remembering. When the environment in which you learned an item serves as a retrieval cue, it is reIerred to as encoding specificity. II an emotional state serves as a retrieval cue, it is called state-dependent learning. InIormation can be retrieved through the process oI recall, such as Iilling in the blanks, or recognition, such as multiple choice questions in which the correct answer only needs to be 'recognized. Not all inIormation can be recalled equally well. The serial position effect describes the Iinding that inIormation at the beginning and end oI a list is more likely to be remembered than the inIormation in the middle. The primacy effect proposes that the inIormation at the beginning oI the list is remembered due to rehearsal, while the recency effect proposes that the inIormation at the end oI the list is remembered due to the Iact that it is still in short-term memory. Recognition is usually a much easier task than recall because the retrieval cue is the actual piece oI inIormation you are trying to remember, yet retrieval errors are still made when using recognition. A false positive occurs when someone recognizes a piece oI inIormation as a memory even though it did not happen. For example, a witness says they saw broken glass at the scene oI an accident, when there was no glass broken in the accident. Elizabeth Loftus spent more than 30 years investigating the reliability oI eyewitness memories and Iound that what people see and hear about an event aIter the Iact can aIIect the accuracy oI their memories Ior that event. Automatic encoding is a term used to describe the memory process when we aren`t actively paying attention to the inIormation. A flashbulb memory is a speciIic type oI automatic encoding that occurs when an unexpected and oIten emotional event occurs. Flashbulb memories typically contain a great deal oI inIormation including many details but might not be as accurate as they appear. The retrieval oI memories is a much more constructive process than most people assume. Several Iactors aIIect the accuracy oI inIormation retrieval. One Iactor is the misinformation effect in which Ialse inIormation presented aIter an event inIluences the memory oI that event. When suggestions Irom others create inaccurate or Ialse memories, this is reIerred to as the false memory syndrome. The Ialse memory syndrome has Irequently been observed while people are under hypnosis. Research by LoItus has suggested that in order Ior an individual to interpret a Ialse event as a true memory, the event must seem plausible and the individual should be given inIormation that supports the belieI that the event could have happened to them personally. Hindsight bias is the tendency oI people to Ialsely believe that they would have been able to accurately predict a result. Herman Ebbinghaus was one oI the Iirst scientists to systematically study the process oI Iorgetting. Using lists oI nonsense syllables, he discovered that most Iorgetting occurs in the initial hour aIter the material is learned. He presented his Iindings in a visual graph called the curve of forgetting. There are at least Iour diIIerent causes Ior Iorgetting. Encoding failure occurs when the inIormation does not make it past the initial encoding process and never really becomes a memory. Another possible cause oI Iorgetting is the decay (or disuse) oI the memory trace in short-term memory or the disuse oI the inIormation in long-term memory. The Iinal two causes oI Iorgetting discussed in the textbook have to do with interIerence. Proactive interference occurs when inIormation Irom the past disrupts newly learned inIormation. Retroactive interference occurs when the newly learned inIormation interIeres with the memories oI the inIormation Irom the past. Ebbinghaus Iound he could greatly improve memory iI he spaced out his study sessions, a technique called distributed practice, as opposed to 'cramming or trying to learn all the inIormation the night beIore the exam. It is still unclear exactly how memories are physically stored in the brain. In general, strong evidence suggests that long-term procedural memories are stored in the cerebellum, while long-term declarative memories are stored in the Irontal and temporal lobes. Storage oI short-term memories has been Memory CHAPTER 6 -76- associated with the preIrontal cortex and the temporal lobe. The process oI physically storing a memory in your brain is called consolidation and could consist oI a number oI changes including an increase in receptor sites, increased sensitivity at the synapse through repeated stimulation (called long-term potentiation), changes on the dendrites, or changes in proteins in the neuron. Recently, researchers have identiIied a speciIic protein (4E-BP2), which may control the production oI new proteins within the mammalian nervous system. It is thought that this protein may play a role in memory consolidation. The hippocampus has been Iound to play an important role in the Iormation oI new memories. This Iact was mainly discovered by observing patients with damage to the hippocampus and noting their inability to Iorm any new memories. A man named H. M. was the most Iamous oI these patients. H. M.`s hippocampi were removed during a surgical procedure to reduce the severity oI his epileptic seizures. AIter the surgery, H. M. could not Iorm any new declarative memories. H. M. could, however, still Iorm new procedural memories. Amnesia is a disorder characterized by severe memory loss, such as that oI H. M.`s and can take one oI two Iorms. Retrograde amnesia is an inability to retrieve memories Irom the past, while anterograde amnesia is an inability to Iorm any new memories. An inability to remember events Irom the Iirst Iew years oI liIe has been described as infantile amnesia and may be due to the implicit, or nonverbal, nature oI those memories. Alzheimer`s disease is one type oI dementia that is associated with severe memory loss. Anterograde amnesia tends to be the primary memory problem in the beginning oI the disease process. Memory loss may be rather mild at Iirst but becomes more pronounced over time. The cause Ior Alzheimer`s disease is not completely understood, and there is currently no cure.
STUDY HINTS 11.
Two oI the most important concepts presented in this chapter consist oI a three-part model. One concept is the basic processes involved in memory: encoding, storage, and retrieval. The other concept is the inIormation-processing model oI memory, which consists oI sensory, short-term, and long-term memory. Students oIten get these ideas conIused. To help you clariIy the concepts, correctly identiIy the components oI the inIormation-processing model in the Iollowing diagram. Remember that encoding, storage, and retrieval can happen at each oI these stages. List an example oI encoding, storage, and retrieval Ior each stage.
Encoding:
Storage:
Retrieval: Encoding:
Storage:
Retrieval: Encoding:
Storage:
Retrieval: Memory CHAPTER 6 -77-
12.
Long-term memory can be divided into two basic types oI memory: procedural and declarative. Declarative memories can be Iurther broken down into episodic and semantic. To help you understand the diIIerence between these types oI memories, come up with a speciIic memory Irom your own liIe and write it in the appropriate box.
Suggested answers for Studv Hint 1
Suggested answers for Studv Hint 2
Long-Term Memories Procedural Memories Declarative Procedural Semantic Memories Episodic Memories Long-Term Memories Procedural Memories Declarative Episodic Memories Semantic Memories Procedural Knowing how to serve a tennis ball The dav that I went to pick up mv dog O::v 'Obrigado` is the word for 'thank- vou` in Portuguese Encoding: input to sensory systems Storage: second Ior visual system, 2 sec. Ior auditory Retrieval: inIo to STM Sensory Memory Short-Term Memory Long-Term Memory Encoding: STM to LTM Storage: by level oI processing Retrieval: recall or recognition Encoding: sensory inIo to STM Storage: maintenance and elaborative rehearsal Retrieval: recognition or recall or to LTM
Memory CHAPTER 6 -78- LEARNING OBJECTIVES
5.14 What are the three processes of memorv and the different models of how memorv works? 5.15 How does sensorv memorv work? 5.16 What is short-term memorv, and how does it differ from working memorv? 5.17 How is long-term memorv different from other tvpes of memorv? 5.18 What are the various tvpes of long-term memorv, and how is information stored in long-term memorv organi:ed? 5.19 What kinds of cues help people remember?
5.20 How do the retrieval processes of recall and recognition differ, and how reliable are our memories of events? 5.21 How are long-term memories formed, and how can this process lead to inaccuracies in memorv? 5.22 What is false memorv svndrome? 5.23 Whv do we forget? 5.24 How and where are memories formed in the brain? 5.25 How does amnesia occur? 5.26 What are the facts about Al:heimers disease?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1. is the active system that receives inIormation Irom the senses, organizes and alters it as it stores it away, and then retrieves the inIormation Irom storage. a) Classical conditioning b) Operant conditioning c) Learning d) Memory
2. is retention oI memory Ior some period oI time. a) Encoding b) Storage c) Retrieval d) Evaluation
3. Janie is taking an exam in her history class. On the exam, a question asks her to state and discuss the Iive major causes oI the Trans-Caspian War (whatever that was!). Janie remembers Iour oI them. She knows there is a IiIth but time is up. As Janie is walking down the stairs, all oI a sudden, she remembers that IiIth point but it is too late. Janie had a problem with a) encoding. b) storage. c) retrieval. d) evaluation.
4. The processes oI encoding, storage, and retrieval are seen as part oI the model oI memory. a) inIormation-processing b) levels-oI-processing c) parallel distributed processing d) All oI the above are correct.
Memory CHAPTER 6 -79-
5. The levels-oI-processing concept oI Craik and Lockhart suggests that which oI the Iollowing questions would lead to better memory oI the word frog? a) 'Does it rhyme with blog? b) 'Is it in capital letters? c) 'Is it written in cursive? d) 'Would it be Iound in a pond?
6. The three parts oI the inIormation-processing model oI memory include a) sensory memory, short-term memory, and long-term memory. b) CS, UCS, UR, CR. c) encoding, storage, retrieval. d) shallow, medium, deep processing.
7. Which memory system provides us with a brieI representation oI all the stimuli present at a particular moment? a) primary memory b) sensory memory c) long-term memory d) short-term memory
8. Your Iriend asks you a question, and just as you say 'What? you realize what the person said. Which part oI your memory was maintaining your Iriend`s words? a) iconic sensory memory b) echoic sensory memory c) short-term memory d) long-term memory
9. Someone a short distance away, to whom you have been paying no attention, quietly speaks your name, and suddenly you are attending to that conversation. This is an example oI a) Broadbent's process oI selective memory. b) the Phi phenomenon. c) the cocktail party phenomenon. d) cue-controlled inhibition.
10. Your proIessor asks you to get up in Iront oI the class and repeat a long list oI numbers that she reads to you. II you are not given a chance to repeat the numbers to yourselI as she reads them, what is the longest list oI numbers you will most likely to be able to remember, according to the classic work oI Dr. George Miller? a) 2 b) 7 c) 12 d) 25
11. You try to remember a phone number by repeating it over and over to yourselI. What type oI rehearsal are you using? a) condensed b) permanent c) elaborative d) maintenance
Memory CHAPTER 6 -80- 12. Long-term memories are encoded in terms oI a) sounds. b) visual images. c) meanings oI words and concepts. d) all oI the above.
13. Procedural memories are to memories as declarative memories are to memories. a) implicit; explicit b) explicit; implicit c) general knowledge; personal Iacts d) personal Iacts; general knowledge
14. Which oI the Iollowing types oI LTM are Iorms oI explicit memory? a) procedural b) semantic c) episodic d) both semantic and episodic
15. As a young child, you spent hours on your skateboard. AIter several years oI not skating, you jump on your board as iI you never missed a day. The long-term memory oI how to skate is an example oI what type oI memory? a) explicit b) episodic c) semantic d) procedural
16. As you are skating down the street on your skateboard, you think back to the day you accidentally skated into a parked car and had to go the hospital to get stitches. The memory oI this event would be described as a(n) memory. a) procedural b) implicit c) episodic d) semantic
17. According to the semantic network model, it would take more time to answer 'true to which sentence? a) 'A salmon is an animal. b) 'A salmon is a Iish. c) 'A canary is a bird. d) All oI these would take the same time.
18. Which oI the Iollowing concepts describes why it is best to take a test in the same room in which you learned the material? a) state-dependent learning b) encoding speciIicity c) tip-oI-the-tongue phenomenon d) cocktail party eIIect
Memory CHAPTER 6 -81-
19. While you were studying Ior your history Iinal, you were angry at your roommate Ior playing her music too loud. II you wanted to maximize your ability to remember the inIormation on the Iinal, what mood should you be in while you are taking the Iinal? a) happy b) sad c) angry d) surprised
20. Under most circumstances, when you are intentionally trying to remember an item oI inIormation, is an easier task than . a) recognition; recall b) recall; recognition c) priming; the savings method d) the savings method; priming
21. The test you are taking right now requires which type oI memory retrieval process? a) recall b) recognition c) encoding d) echoic
22. Is eyewitness testimony usually accurate? a) Yes, because seeing is believing. b) No, because eyewitnesses are not usually honest. c) Yes, because eyewitnesses are very conIident about their testimony. d) No, because there is a great possibility oI a 'Ialse positive identiIication.
23. In this view, memories are literally 'built Irom the pieces stored away at encoding. This view is called a) constructive processing. b) hindsight bias. c) adaptation oI memory traces. d) Ilashbulb integration.
24. Which oI the Iollowing phenomena provides support Ior the concept that memories are reconstructed as they are retrieved or remembered? a) tip oI the tongue b) hindsight bias c) cocktail party eIIect d) retrograde amnesia
25. Which oI the Iollowing is an example oI the misinIormation eIIect? a) Iorgetting where you leIt your keys b) Ialsely remembering that a Iriend was wearing a jacket aIter being asked what color your Iriend`s jacket was c) remembering a traumatic event Irom childhood d) telling someone a lie
Memory CHAPTER 6 -82-
26. Ebbinghaus Iound that inIormation is Iorgotten a) more rapidly as time goes by. b) gradually at Iirst, then increasing in speed oI Iorgetting. c) quickly at Iirst, then tapering oII gradually. d) most quickly one day aIter learning.
27. Retroactive interIerence as used in the study oI memory reIers to when a) older inIormation already in memory interIeres with the retrieval oI newer inIormation. b) newer inIormation interIeres with the retrieval oI older inIormation. c) the inIormation is not attended to and Iails to be encoded. d) inIormation that is not accessed decays Irom the storage system over time.
28. Shalissa has two exams today. One is in French and the other is in history. Last night she studied French beIore history. When she gets to her history test, all she can remember is French! Shalissa`s memory is suIIering Irom a) cue-dependent Iorgetting. b) proactive interIerence. c) decay. d) retroactive interIerence.
29. In the Iamous case oI H. M., aIter having part oI his brain removed, he could no longer a) pay attention to speciIic stimuli. b) retrieve memories. c) Iorm new memories. d) make sense oI memories.
30. The physical processes that occur when a memory is Iormed are called a) consolidation. b) actuation. c) potentiation. d) depolarization.
31. When a person`s is damaged or removed, anterograde amnesia results. a) hippocampus b) preIrontal lobe c) amygdala d) Cerebellum
PRACTICE EXAM ANSWERS 1. d Memory involves the three processes oI encoding, storage, and retrieval. The other choices deal with the process oI learning. 2. b When you store something, you keep it (or retain it) Ior a certain period oI time. In the study oI memory, the term storage involves keeping or retaining inIormation Ior a certain period oI time. 3. c Retrieval is the process oI pulling inIormation back out oI memory. 4. d Encoding, storage, and retrieval are the basic processes Ior memory and are a component oI ALL the theories on exactly how memory works. 5. d The levels-oI-processing model proposes that the 'deeper the level oI processing, the more likely it is to be remembered. This means that the more meaning or signiIicance you can give to a piece oI inIormation, the better you remember it. Associating a Irog with the place it lives is the most meaningIul association oI the Iour choices. Memory CHAPTER 6 -83- 6. a All models oI memory include the concepts oI encoding, storage, and retrieval. The aspects oI the inIormation-processing model that make it unique are the concepts oI sensory, short-term, and long-term memory. 7. b Sensory memory is the brieIest oI all the memory stages proposed by the inIormation-processing model. Visual sensory memory lasts only about one-halI a second. 8. b Echoic memory is the memory oI sounds. It should be easy to remember iI you just think oI an 'echo Ior echoic. 9. c The cocktail party eIIect is a demonstration oI our selective attention abilities. Obviously, you are processing all oI the inIormation but you are only 'attending to a small portion oI it. One place this phenomenon is likely to occur is at a party, thus the name 'cocktail party eIIect. 10. b The amount oI inIormation we can retain in short-term memory was studied by George Miller and presented in a paper called 'The magic number 7 plus or minus two. 11. d Maintenance rehearsal is one oI the most basic methods to remember something and involves simply repeating the inIormation over and over. Elaborative rehearsal is more complex and involves Iorming an association with the inIormation. 12. d Memories are encoded in terms oI all these components. One theory suggests that each component oI a memory is actually stored in a diIIerent place in the brain. 13. a Procedural memories (such as how to ride a bike) are hard to verbalize just as implicit memories are hard to verbalize. II something is explicit, that means it is very clear and obvious, just as declarative memories (like the memory oI your Iirst kiss) are very easy to identiIy. 14. d Semantic memories are memories oI Iacts such as the capital oI the United States. Episodic memories are memories oI episodes, such as your last birthday celebration. 15. d Procedural memories are memories Ior procedures (or habits and skills). 16. c This is a memory oI a speciIic episode. 17. a For this answer, you need to move across two categories: salmon to Iish to animal. 18. b Encoding speciIicity reIers to your physical surroundings and how they can act as retrieval cues Ior inIormation. 19. c State-dependent learning reIers to your emotional state and how being in the same mood during retrieval as you were during the encoding process can help you remember more inIormation. 20. a Recognition simply requires 'recognizing the right answer. This means you are given all the options and you simply select the correct choice. 21. b You are given the right answer and you simply have to select it Irom choices ad. 22. d Although eyewitness testimony can be accurate, there is always the possibility oI Ialse positives. 23. a Constructive processing assumes that all the pieces oI a memory are stored in diIIerent locations and 're-assembled every time the memory is retrieved. 24. b In hindsight bias, our memory oI a past event is inIluenced by new inIormation. 25. b The misinIormation eIIect occurs when a leading question or statement actually alters your memory oI an event. 26. c Most Iorgetting occurs within the Iirst hour aIter the material is learned. 27. B Retroactive interIerence occurs when the new inIormation gets in the way or 'interIeres with the already learned material. 28. B Proactive interIerence occurs with the already learned material interIeres with the new inIormation. 29. c AIter H. M`s hippocampus was removed, he lost the ability to move memories Irom short-term to long-term memory.
Memory CHAPTER 6 -84- Memory CHAPTER 6 -85- 30. a The term consolidation reIers to the physical basis oI memories. Researchers are still working to determine the precise details oI consolidation. 31. a Anterograde amnesia is described as the inability to Iorm any new memories. Just like the case oI H. M., when a person`s hippocampus is removed or damaged, anterograde amnesia is oIten the result.
CHAPTER GLOSSARY anterograde amnesia loss oI memory Irom the point oI injury or trauma Iorward, or the inability to Iorm new long-term memories. autobiographical memory the memory Ior events and Iacts related to one`s personal liIe story. automatic encoding tendency oI certain kinds oI inIormation to enter long-term memory with little or no eIIortIul encoding. consolidation the changes that take place in the structure and Iunctioning oI neurons when an memory is Iormed. constructive processing reIerring to the retrieval oI memories in which those memories are altered, revised, or inIluenced by newer inIormation. curve of forgetting a graph showing a distinct pattern in which Iorgetting is very Iast within the Iirst hour aIter learning a list and then tapers oII gradually. decay loss oI memory due to the passage oI time, during which the memory trace is not used. declarative memory long-term memory containing inIormation that is conscious and known. distributed practice spacing the study oI material to be remembered by including breaks between study periods. disuse another name Ior decay, assuming that memories that are not used will eventually decay and disappear. echoic memory the brieI memory oI something a person has just heard. eidetic imagery the ability to access a visual memory Ior 30 seconds or more. elaborative rehearsal a method oI transIerring inIormation Irom STM into LTM by making that inIormation meaningIul in some way. encoding set oI mental operations that people perIorm on sensory inIormation to convert it into a Iorm that is usable in the brain`s storage systems. encoding failure Iailure to process inIormation into memory. encoding specificity the tendency Ior memory to be improved iI related inIormation (such as surroundings or physiological state) that is available when the memory is Iirst Iormed is also available when the memory is being retrieved. episodic memory type oI declarative memory containing personal inIormation not readily available to others, such as daily activities and events. explicit memory memory that is consciously known, such as declarative memory. false positive error oI recognition in which people think that they recognize some stimulus that is not actually in memory. flashbulb memory type oI automatic encoding that occurs because an unexpected event has strong emotional associations Ior the person remembering it. hindsight bias the tendency to Ialsely believe, through revision oI older memories to include newer inIormation, that one could have correctly predicted the outcome oI an event. iconic memory visual sensory memory, lasting only a Iraction oI a second. implicit memory memory that is not easily brought into conscious awareness, such as procedural memory. infantile amnesia the inability to retrieve memories Irom much beIore age 3. information-processing model oI memory that assumes the processing oI inIormation Ior memory model storage is similar to the way a computer processes memory, in a series oI three stages. levels-of-processing model model oI memory that assumes inIormation that is more 'deeply processed, or processed according to its meaning rather than just the sound or physical characteristics oI the word or words, will be remembered more eIIiciently and Ior a longer period oI time. long-term memory (LTM) the system oI memory into which all the inIormation is placed to be kept more or less permanently. maintenance rehearsal practice oI saying some inIormation to be remembered over and over in one`s head in order to maintain it in short-term memory. memory an active system that receives inIormation Irom the senses, puts that inIormation into a usable Iorm, and organizes it as it stores it away, and then retrieves the inIormation Irom storage. memory trace physical change in the brain that occurs when a memory is Iormed. misinformation effect the tendency oI misleading inIormation presented aIter an event to alter the memories oI the event itselI. parallel distributed processing (PDP) model a model oI memory in which memory processes are proposed to take place at the same time over a large network oI neural connections. primacy effect tendency to remember inIormation at the beginning oI a body oI inIormation better than the inIormation that Iollows. proactive interference memory problem that occurs when older inIormation prevents or interIeres with the learning or retrieval oI newer inIormation. procedural (nondeclarative) memory type oI long-term memory including memory Ior skills, procedures, habits, and conditioned responses. These memories are not conscious but are implied to exist because they aIIect conscious behavior. recall type oI memory retrieval in which the inIormation to be retrieved must be 'pulled Irom memory with very Iew external cues. recency effect tendency to remember inIormation at the end oI a body oI inIormation better than the inIormation at the beginning oI it. recognition ability to match a piece oI inIormation or a stimulus to a stored image or Iact. retrieval getting inIormation that is in storage into a Iorm that can be used. retrieval cue a stimulus Ior remembering. retroactive interference memory problem that occurs when newer inIormation prevents or interIeres with the retrieval oI older inIormation. retrograde amnesia loss oI memory Irom the point oI some injury or trauma backwards, or loss oI memory Ior the past. selective attention the ability to Iocus on only one stimulus Irom among all sensory input. semantic network model model oI memory organization that assumes that inIormation is stored in the brain in an connected Iashion, with concepts that are related stored physically closer to each other than concepts that are not highly related. sensory memory the very Iirst stage oI memory, the point at which inIormation enters the nervous system through the sensory systems. serial position effect tendency oI inIormation at the beginning and end oI a body oI inIormation to be remembered more accurately than inIormation in the middle oI the body oI inIormation. short-term memory (STM) the memory system in which inIormation is held Ior brieI periods oI time while being used. storage holding onto inIormation Ior some period oI time. working memory an active system that processes the inIormation in short-term memory. Memory CHAPTER 6 -86- CHAPTER 7 - COGNITION: THINKING, INTELLIGENCE, AND LANGUAGE
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. Introduce the concept oI cognition, as it relates to mental images, concepts and problem solving. Describe creative thinking and the diIIerences between convergent and divergent thinking. Discuss the measurement oI intelligence including the StanIord-Binet and Wechsler intelligence tests, test construction issues, and the determination oI developmental delay. Describe several prominent theories oI intelligence including the concepts oI giItedness, intellectual disability, heredity, and environment. Explain the basis oI language and the relationship between language and thought processes.
RAPID REVIEW Thinking, or cognition, can be deIined as mental activity that goes on in the brain when a person is processing inIormation. Cognition includes both verbal and nonverbal processes. Two examples oI cognition are mental images, which are picture-like representations that stand in Ior objects or events, and concepts, or ideas that represent a class oI objects. Concepts can be ranked Irom general to speciIic by applying the terms superordinate, basic level type, and subordinate. Formal concepts are deIined by speciIic rules, while natural concepts are Iormed as a result oI experience. A prototype is a speciIic example oI a concept that closely resembles the deIining Ieatures oI a concept. Concepts are Iormed through experience and culture and have an impact on our thinking. Problem solving involves using our thoughts or cognitions to reach a goal and consists oI at least Iour diIIerent techniques. Trial-and-error problem solving makes use oI mechanical solutions. When someone uses algorithms to problem-solve they are Iollowing step-by-step procedures to solve the problem. Heuristics are general 'rules oI thumb that can be applied to many situations. Representative heuristics are assumptions that any object (or person) that shares characteristics with the members oI a particular category is also a member oI that category. Availability heuristics reIer to the act oI estimating the Irequency or likelihood oI an event based on how easy it is to recall relevant inIormation Irom memory or how easy it is Ior us to think oI related examples. Means-end analysis is an example oI one type oI heuristic where the diIIerence between where you are and where you want to be is determined and then steps are taken to reduce that diIIerence. Insight consists oI solving the problem by having a sudden moment oI inspiration or 'aha! moment. Some Iactors that interIere with problem solving include the Iollowing: Functional fixedness occurs when a person thinks about objects only in terms oI their typical uses. Mental sets are tendencies to use the same problem-solving strategies that worked in the past. Confirmation bias reIers to the act oI searching Ior evidence that Iits your belieIs while ignoring any contradictory inIormation. Creativity occurs when a person solves a problem by combining ideas and behaviors in a new way. Many methods oI problem solving utilize convergent thinking, which assumes that one single answer exists Ior the problem. Divergent thinking is the opposite process oI convergent thinking. When an individual uses divergent thinking, he or she starts Irom one point and comes up with many possibilities or ideas based on that point. Intelligence can be deIined as the ability to learn Irom one`s experiences, acquire knowledge, and use resources eIIectively in adapting to new situations or solving problems. Currently, there is still much disagreement on exactly what is meant by the term intelligence. In 1904, Charles Spearman proposed that intelligence was split between two abilities. The Iirst ability was a general intelligence, labeled the g factor, and the other was a speciIic intelligence reIerred to as the s factor. Spearman believed that both the g and s Iactors could be measured using standardized intelligence tests. Howard Gardner, on the other hand, proposed that at least nine diIIerent kinds oI intelligence exist. Robert Sternberg proposed the triarchic theory of intelligence, which states that intelligence can be divided into three types: analytical, creative, and practical intelligence. Cognition CHAPTER 7 -87- In France in 1916, AlIred Binet and Theodore Simon developed the Iirst Iormal test Ior intelligence in order to determine a child`s mental age. The StanIord-Binet test used a ratio oI mental age to chronological age to determine an individual`s intelligence quotient or IQ. In the United States, the Wechsler intelligence tests are now used more Irequently that the StanIord-Binet, and IQ scores are now based on individual deviation IQ scores rather than a ratio. The Wechsler tests are designed Ior speciIic age groups and can be administered individually. To determine the quality oI a psychological test, you need to look at the test`s validity, reliability, and procedure used to obtain the norms. Validity reIers to how well the test measures what it claims to measure. Ecological validitv is the extent to which an obtained score accurately reIlects the intended skill or outcome in real liIe situations, not just the testing or assessment situation. Reliabilitv indicates the test`s ability to produce the same result when given to the same person under similar conditions. Norms are determined by the standardization group selected by the researchers and should be a representative sample oI the population who will be taking the test. All psychological tests should also be examined Ior the cultural biases. Adrian Dove created an intelligence test called the Dove Counterbalance General Intelligence Test (also known as the Chitling Test) to demonstrate the cultural biases present in many oI the intelligence tests currently in use. Intellectual disability, which may also be reIerred to as developmental delay (Iormerly known as mental retardation), occurs in about 3 percent oI the U.S. population and is deIined by an IQ score oI 70 (two standard deviations below the mean on the normal curve) or lower along with adaptive behaviors signiIicantly below the expected level Ior the person`s age group. Diagnosis oI intellectual disability is determined by the person`s intellectual and adaptive behavior skills, psychological and emotional levels, physical health considerations, and environmental Iactors. Recent recommendations Irom the American Association on Intellectual and Developmental Disabilities also require deIicits in more than one oI these areas. Intellectual disability is classiIied Irom mild to moderate, severe, and proIound. Environmental conditions during a child`s development can aIIect brain Iunction and may inIluence the development oI intellectual disability. The three most common biological causes oI intellectual disability are Down syndrome, Ietal alcohol syndrome, and Iragile X syndrome. Individuals who receive scores oI 130 or above on intelligence tests are reIerred to as gifted. Lewis Terman conducted a longitudinal study oI the traits and behaviors oI more than 1,500 giIted children. The children were known as Terman`s Termites and his Iindings showed that many oI the common myths about the 'nutty genius were unIounded. More recently, the concept oI emotional intelligence has been suggested as an important Iactor Ior success in liIe. Further research in this area is still needed. The role oI a person`s environment, or nurture, and heredity, also reIerred to as nature, on the development oI intelligence continues to be debated. Studies oI identical and Iraternal twins raised together and apart have provided one method Ior investigating the role oI nature and nurture. Language is deIined as a system Ior combining symbols (such as words) so that an unlimited number oI meaningIul statements can be made Ior the purpose oI communicating with others. Language can be analyzed at many levels. Semantics is the rules Ior determining the meaning oI words and sentences. Phonemes are the most basic units oI sounds used in a speciIic language, and morphemes combine the units oI sound into the smallest units that have meaning. Grammar includes all the rules Ior combining morphemes into words, and syntax is the rules Ior combining words into sentences. Pragmatics deals with the practical aspects oI communicating with others. The relationship between language and thought has been studied extensively. The Sapir-Whorf hypothesis, also known as the linguistic relativity hypothesis, proposes that the words people use determine how they think about themselves and the world. An opposing theory, known as cognitive universalism, proposes that certain ways oI thinking are shared among all groups oI people and inIluence the development oI language in similar ways. Animals other than humans demonstrate a diverse ability to communicate but it is unclear whether they have the capability Ior language as demonstrated by the ability to use abstract symbols to communicate. Kanzi, a bonobo chimpanzee, has demonstrated an ability to understand about 150 spoken English words. However, none oI the animals studied to date appear to have been able to use and comprehend syntax. In recent years, a number oI computerized brain training programs and devices have been marketed to the public as a means to improve cognitive Iunction. However, the most recent research suggests that, Cognition CHAPTER 7 -88- although practicing certain mental skills through cognitive exercises appears to help with those same skills when tested later, these beneIits don`t appear to transIer to untrained areas. In other words, cognitive exercises may result in very speciIic improvements that do not necessarily translate to enhanced cognitive perIormance in the real world.
STUDY HINTS 13.
In this chapter, you were presented with Iour diIIerent approaches to problem solving. In order to better understand how these approaches diIIer Irom each other, take the Iollowing problem and come up with an example oI how you could solve the problem using each oI the Iour diIIerent approaches.
Problem: You are packing up to move to college and you have one more box to Iit in the trunk oI your car but it looks like there is simply no room leIt. You don`t want to leave the box behind. How will you solve this problem?
Approach Solution trial-and-error
algorithm
heuristics
insight
14.
The two most commonly used methods to assess any psychological test are to determine the validity and reliability oI the test. Examine the Iollowing test descriptions and determine whether the test has a potential problem with its reliability or validity.
Example Validity or Reliability Issue? A personality test gives a very diIIerent score Ior the same person when he retakes it six months later.
An individual takes an online IQ test that measures how long she can hold her breath.
A 5-year-old child is diagnosed as developmentally delayed based on his IQ scores, but when he is brought back and given the same test, his scores Iall in the above average range.
Cognition CHAPTER 7 -89- Suggested answers to Question 1
Approach Solution trial-and-error Keep placing the box in various places and positions in vour car until vou find one that works. algorithm Go online and find a website that deal with phvsics. Enter in the dimensions of vour car and the exact dimensions of everv box and item that vou are trving to fit in vour car. Get a printout of the optimal placement for each box and follow it step bv step to fit evervthing in. heuristics Think back to how vour mom alwavs told vou to pack the big things first and then squee:e the little ones in. Take vour boxes out and pack them again using this general rule of thumb to guide vou. insight Sit back with vour friends for a few minutes and relax. As vou are talking with vour friends, all of a sudden vou remember that vour familv has a 'Big Mac` container that will attach to the top of the car. Strap the container on, place vour box in the container, and take off for school.
Suggested answers to Question 2
Example Validity or Reliability Issue? A personality test gives a very diIIerent score Ior the same person when he retakes it six months later. reliabilitv the scores are not consistent over time for the same person An individual takes an online IQ test that measures how long she can hold her breath. validitv does holding vour breath give a verv accurate assessment of vour IQ? A 5-year-old child is diagnosed as developmentally delayed based on his IQ scores, but when he is brought back and given the same test, his scores Iall in the above average range. This question illustrates that without reliabilitv a test will also lack validitv. The test scores are inconsistent over time, which indicates that the test is not reallv measuring what it claims to measure when we assume that intelligence is a fairlv constant factor.
LEARNING OBJECTIVES 5.27 How are mental images and concepts involved in the process of thinking? 5.28 What are the methods people use to solve problems and make decisions? 5.29 Whv does problem solving sometimes fail, and what is meant bv creative thinking? 5.30 How do psvchologists define intelligence, and how do various theories of intelligence differ? 5.31 How is intelligence measured, and how are intelligence tests constructed? "#$% What is intellectual disabilitv and what are its causes? 5.33 What defines giftedness, and does being intellectuallv gifted guarantee success in life? 5.34 What is the influence of hereditv and environment on the development of intelligence? 5.35 How is language defined, and what are its different elements and structure? 5.36 Does language influence the wav people think, and are animals capable of learning language? 5.37 What are some wavs to improve thinking?
Cognition CHAPTER 7 -90- PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1. Mental images a) represent abstract ideas. b) have a picture-like quality. c) consist entirely oI unconscious inIormation. d) are always prototypes.
2. II three people used mental images to tell you how many windows they each had in their individual houses, which person would take the longest to answer? a) the person with two windows in his or her house b) the person with eight windows in his or her house c) the person with twelve windows in his or her house d) They would all take the same amount oI time to answer.
3. Concepts are ideas that represent a) a class or category oI objects, events, or activities. b) thoughts, images, muscle patterns oI behavior. c) higher-order conditioning and secondary reinIorcers. d) representations that stand in Ior objects or events and have a picturelike quality
4. A very general Iorm oI a concept, such as 'vegetable represents which concept level? a) subordinate b) superordinate c) basic level d) hyperordinate
5. The trial-and-error method oI solving problems is also known as a) the use oI a heuristic device. b) the use oI algorithms. c) the mechanical solution. d) the A.I. Solution.
6. Zach could not remember the Iour-digit combination needed to open the lock on his bicycle. AIter struggling to Iigure out what to do, he turned to start the long walk home and all oI a sudden he remembered the combination to the lock. The problem-solving strategy Zach used would be best described as a) trial-and-error. b) algorithm. c) a heuristic. d) insight.
7. The tendency Ior people to persist in using problem-solving patterns that have worked Ior them in the past is known as a) mental set. b) conIirmation bias. c) creativity. d) divergent thinking.
Cognition CHAPTER 7 -91-
8. Luann needs to hammer a nail into the wall but the only tool she can Iind in the house is a screwdriver. Luann`s inability to see how the handle oI the screwdriver could be used as a hammer, best represents the concept oI a) Iunctional Iixedness. b) conIirmation bias. c) creativity. d) artiIicial bias.
9. The ability to produce solutions to problems that are unusual, inventive, novel, and appropriate is called a) creativity. b) insight. c) heuristics. d) latent learning.
10. Which oI the Iollowing activities would not increase your creativity? a) keeping a journal b) brainstorming c) subject mapping d) convergent thinking
11. The ability to understand the world, think rationally or logically, and use resources eIIectively when Iaced with challenges or problems, or the characteristics needed to succeed in one`s culture is the psychologist`s working deIinition oI a) divergent problem solving. b) creative thinking. c) heuristic usage. d) intelligence.
12. Measuring intelligence by testing is a rather new concept in the history oI the world. It is roughly years old. a) 50 b) 100 c) 200 d) 500
13. An 8-year-old child who scored like an average 10-year-old on an intelligence test would have a mental age oI and an IQ oI . a) 8; 80 b) 8; 125 c) 10; 100 d) 10; 125
14. Because oI the need to measure the IQ oI people oI varying ages, newer IQ tests base their evaluation oI IQ on a) mental age alone. b) deviation scores Irom the mean oI the normal distribution. c) giving extra points Ior older Iolks to compensate Ior their slower processing times. d) none oI these.
Cognition CHAPTER 7 -92-
15. II a test consistently produces the same score when administered to the same person under identical conditions, that test can be said to be high in a) reliability. b) validity. c) accuracy. d) norms.
16. George is a successIul organic Iarmer. On which oI Gardner's nine types oI intelligence would George be most likely to have a high score? a) Verbal/linguistic b) Movement c) Intrapersonal d) Naturalist
17. Which two oI the Iollowing aspects are included in the deIinition oI intellectual disability? a) IQ scores and adaptive behavior b) age and socioeconomic status c) race and country oI origin d) Only IQ scores are considered.
18. Which oI the Iollowing statements about the giIted is true? a) They are more likely to suIIer Irom mental illnesses. b) They are physically weaker than nongiIted persons. c) They are oIten skilled leaders. d) They are socially unskilled.
19. Which was not a Iinding oI the Terman and Oden (1974) study oI giIted kids? a) They were socially well-adjusted. b) They were more resistant to mental illness. c) They were clearly much more likely to be Iemales. d) They were average in weight, height, and physical attractiveness.
20. Sternberg has Iound that intelligence is a good predictor oI success in liIe, but has a low relationship to intelligence. a) practical; analytical b) practical; creative c) analytical; practical d) academic; creative
21. What three types oI intelligence constitute Sternberg's triarchic theory oI intelligence? a) global, intuitive, and special b) general, global, and speciIic c) analytical, creative, and practical d) mathematical, reasoning, and verbal
22. The 'g in Spearman`s g Iactor oI intelligence stands Ior a) giIted intelligence. b) general intelligence. c) graded intelligence. d) The g does not stand Ior anything.
Cognition CHAPTER 7 -93- 23. II intelligence is determined primarily by heredity, which pair should show the highest correlation between IQ scores? a) Iraternal twins b) identical twins c) brothers and sisters d) parents and children
24. II a researcher believed that nature was the most important Iactor in determining an individual`s intelligence level, she would most closely agree with which oI the Iollowing statements? a) Intelligence is largely inherited Irom your parents. b) Intelligence has no relationship to your biological Iamily. c) The environment is the most important Iactor in determining a child`s intelligence level. d) A child`s intelligence can be greatly increased by providing stimulating toys throughout inIancy.
25. Language, by deIinition, a) is symbolic. b) can be written, spoken, or signed. c) is capable oI an inIinite set oI meaningIul utterances. d) includes all oI these characteristics.
26. The basic units oI sound are called a) morphemes. b) phonemes. c) semantics. d) syntax.
27. Syntax is a) a system oI rules Ior combining words and phrases to Iorm sentences. b) the smallest units oI meaning within a language. c) the basic units oI sound. d) the rules to determine the meaning oI words.
28. The linguistic relativity hypothesis suggests that a) one's language determines the pattern oI one's thinking and view oI the world. b) one's thinking and view oI the world determines the structure oI one's language. c) we decide which objects belong to a concept according to what is most probable or sensible, given the Iacts at hand. d) perception oI surIace structure precedes deep structure in understanding a sentence.
29. Which theory would support the idea that certain concepts are shared by all people regardless oI the language spoken? a) Sapir-WhorI hypothesis b) linguistic relativity hypothesis c) cognitive universalism d) heuristic theory
Cognition CHAPTER 7 -94-
30. Dolphins, according to TV and movies, are very intelligent and have strong language abilities. They might even be able to talk! However, which statement is true Irom the research? a) Dolphins have been shown to master syntax. b) Dolphins have the language abilities oI a 3-year-old. c) Dolphin communication with parrots has been Iirmly established. d) None oI these are true.
PRACTICE EXAM ANSWERS 1. b Mental images are mental representations oI objects that have a picture-like quality. 2. c Research has Iound that iI the individuals used mental images to answer the question, they would actualize visualize the house and have to count the windows, so the person with the most windows would take the longest time to answer. 3. a The deIinition Ior concepts is that they are ideas that represent a class or category oI objects or events. 4. b Superordinate is the highest or most general level oI a concept. Basic level is the level most commonly used (such as potato or lettuce), subordinate is the most speciIic such as a russet potato or romaine lettuce. 5. c Trial-and-error problem solving tries one solution aIter another until one that works is Iound. 6. d Insight problem solving occurs when you get a sudden inspiration that leads you to the solution to your problem. 7. a A mental set exists when someone continues to use the same approaches that worked in the past. ConIirmation bias occurs when someone pays attention to inIormation that conIirms his ideas and ignores any contradictory input. 8. a Functional Iixedness occurs when an individual is fixed on only one function oI a particular object. 9. a This is the deIinition oI creativity. 10. d Convergent thinking occurs when you assume there is only one single answer or solution to a problem. Typically, convergent thinking decreases creative ability. 11. d As can be seen, intelligence is a broad idea that can be diIIicult to deIine. 12. b AlIred Binet started testing children in France in 1916. 13. d The IQ is based on a mental age oI 10 divided by a chronological age oI 8 and multiplied by 100. This gives an IQ 125. 14. b Deviation IQ scores are based on the norms oI a representative sample oI the population (also known as the standardization group). 15. a Reliability indicates a test consistency, while validity indicates accuracy, or how well the test measures what it says it measures. 16. d Naturalist intelligence is the ability to recognize the patterns Iound in nature, which would help to make George a successIul organic Iarmer. 17. a The diagnosis oI intellectual disability is based on IQ scores as well as how well the individual is able to Iunction in day-to-day liIe. 18. c Skilled leaders oIten are giIted individuals; the other three statements are myths that have not been supported by research. 19. c Slightly more males than Iemales were selected Ior the Terman study. 20. a Sternberg has Iound that practical intelligence is a good predictor oI success in liIe, but has a low relationship to analytical intelligence. 21. c Sternberg proposed that intelligence should actually be broken down into three components that can be thought oI as book smarts, street smarts, and creativity. 22. b Spearman proposed a two-Iactor theory oI intelligence. The g Iactor was Ior general intelligence and the s Iactor was Ior speciIic intelligence. 23. b Identical twins should show the strongest correlation since they share 100 percent oI Cognition CHAPTER 7 -95- the same genes. 24. a Nature reIers to the inIluence oI heredity on behaviors and traits. 25. d The deIinition oI language includes all three oI these attributes. 26. b Phonemes are the basic units oI sound. 27. a Syntax reIers to the rules we use to Iorm meaningIul sentences. 28. a Linguistic relativitv hypothesis (also reIerred to as the Sapir-WhorI hypothesis) states that our thought processes are relative to the language (or linguistic setting) in which we grew up. 29. c Cognitive universalism proposes that our basic thought processes, or cognitions, are universally shared by all people. 30. d Chimpanzees have demonstrated a vocabulary equal to a 2-year-old child, but no animal to date has demonstrated the ability to use and comprehend syntax.
CHAPTER GLOSSARY algorithms very speciIic, step-by-step procedures Ior solving certain types oI problems. analytical intelligence the ability to break problems down into component parts, or analysis, Ior problem solving. availability heuristic estimating the Irequency or likelihood oI an event based on how easy it is to recall relevant inIormation Irom memory or how easy it is Ior us to think oI related examples. basic level type an example oI a type oI concept around which other similar concepts are organized, such as 'dog, 'cat, or 'pear. cognition (thinking) mental activity that goes on in the brain when a person is organizing and attempting to understand inIormation, and communicating inIormation to others. cognitive universalism theory that concepts are universal and inIluence the development oI language. concepts ideas that represent a class or category oI objects, events, or activities. confirmation bias the tendency to search Ior evidence that Iits one`s belieIs while ignoring any evidence that does not Iit those belieIs. convergent thinking type oI thinking in which a problem is seen as having only one answer, and all lines oI thinking will eventually lead to that single answer, using previous knowledge and logic creative intelligence the ability to deal with new and diIIerent concepts and to come up with new ways oI solving problems. creativity the process oI solving problems by combining ideas or behavior in new ways. deviation IQ score a type oI intelligence measure that assumes that IQ is normally distributed around a mean oI 100 with a standard deviation oI about 15. divergent thinking type oI thinking in which a person starts Irom one point and comes up with many diIIerent ideas or possibilities based on that point. emotional intelligence the awareness oI and ability to manage one`s own emotions as well as the ability to be selI-motivated, able to Ieel what others Ieel, and socially skilled. formal concepts concepts that are deIined by speciIic rules or Ieatures. functional fixedness a block to problem solving that comes Irom thinking about objects in terms oI only their typical Iunctions. g factor the ability to reason and solve problems, or general intelligence. gifted the 2 percent oI the population Ialling on the upper end oI the normal curve and typically possessing an IQ oI 130 or above. grammar the system oI rules governing the structure and use oI a language. heuristic an educated guess based on experiences that help narrow down the possible solutions Ior a problem. Also known as a 'rule oI thumb. Cognition CHAPTER 7 -96-
intellectual disability condition in which a person`s behavioral and cognitive skills exist at an earlier developmental stage than the skills oI others who are the same chronological age; may also be reIerred to as developmentally delayed. This condition was Iormerly known as mental retardation. intelligence the ability to learn Irom one`s experiences, acquire knowledge, and use resources eIIectively in adapting to new situations or solving problems. intelligence quotient (IQ) a number representing a measure oI intelligence, resulting Irom the division oI one`s mental age by one`s chronological age and then multiplying that quotient by 100. language a system Ior combining symbols (such as words) so that an unlimited number oI meaningIul statements can be made Ior the purpose oI communicating with others. Lewis Terman 18771956. Cognitive psychologist well known Ior his longitudinal study oI giIted children, aIIectionately reIerred to as Terman`s Termites. linguistic relativity hypothesis the theory that thought processes and concepts are controlled by language. means-end analysis heuristic in which the diIIerence between the starting situation and the goal is determined and then steps are taken to reduce that diIIerence. mental images mental representations that stand in Ior objects or events and have a picturelike quality. mental set the tendency Ior people to persist in using problem-solving patterns that have worked Ior them in the past. morphemes the smallest units oI meaning within a language. natural concepts concepts people Iorm as a result oI their experiences in the real world. nurture the role a person`s environment plays in his or her development. phonemes the basic units oI sound in language. practical intelligence the ability to use inIormation to get along in liIe and become successIul. pragmatics aspects oI language involving the practical ways oI communicating with others, or the social 'niceties oI language. problem solving process oI cognition that occurs when a goal must be reached by thinking and behaving in certain ways. prototype an example oI a concept that closely matches the deIining characteristics oI a concept. reliability the tendency oI a test to produce the same scores again and again each time it is given to the same people. representative heuristic assumption that any object (or person) sharing characteristics with the members oI a particular category is also a member oI that category. s factor the ability to excel in certain areas, or speciIic intelligence. semantics the rules Ior determining the meaning oI words and sentences. subordinate concept the most speciIic category oI a concept, such as one`s pet dog or a pear in one`s hand; subordinate reIers to lowest in status or standing. superordinate concept the most general Iorm oI a type oI concept, such as 'animal or 'Iruit; superordinate reIers to highest in status or standing. syntax the system oI rules Ior combining words and phrases to Iorm grammatically correct sentences. thinking (cognition) mental activity that goes on in the brain when a person is organizing and attempting to understand inIormation, and communicating inIormation to others. Cognition CHAPTER 7 -97- Cognition CHAPTER 7 -98-
trial and error (mechanical solution) problem-solving method in which one possible solution aIter another is tried until a successIul one is Iound. triarchic theory of intelligence Sternberg`s theory that there are three kinds oI intelligences: analytical, creative, and practical. validity the degree to which a test actually measures what it`s supposed to measure.
CHAPTER 8 - DEVELOPMENT ACROSS THE LIFE SPAN
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. Introduce the research methods and major issues in developmental psychology, including the nature versus nurture controversy. Describe the stages oI prenatal development and potential hazards. Discuss the theories oI Piaget and Vygotsky with regards to cognitive development. Describe the physical and cognitive development in inIancy and childhood including language development. Explain the concept oI personality including the idea oI temperament, attachment theory, and Erikson`s psychosocial model. IdentiIy the major stages oI development in adolescence and adulthood. Discuss three theories oI aging and Kbler-Ross`s stages oI dying. Understand cross-cultural views on death.
RAPID REVIEW Human development is the scientiIic study oI the changes that occur in people as they age Irom conception to death. Because age cannot be directly manipulated by a researcher, developmental psychologists have had to develop alternative methods to investigate the eIIects oI aging on psychological processes. Three common methods used are longitudinal, cross-sectional, and cross-sequential studies. Longitudinal studies have the advantage oI Iollowing the same subject across time but are limited due to the amount oI time and money required to complete the study and the problem oI attrition. Cross- sectional studies are cheaper, Iaster, and easier to conduct because they gather inIormation Irom diIIerent age groups at one particular period oI time; however, results Irom these studies may be conIounded due to individual and history diIIerences. Cross-sequential studies are a combination oI longitudinal and cross- sectional techniques and oIten represent an ideal compromise. One oI the biggest debates among developmental psychologists is the question oI nature versus nurture. Nature reIers to the inIluence oI everything you inherit genetically Irom your biological parents and nurture reIers to the inIluence oI your environment on your development. More recently, the question oI interest has switched Irom nature versus nurture to the interaction oI nature and nurture. Behavioral genetics is the Iield oI science that studies the interactions oI nature, or genes, and nurture, or the environment. Genetics is the science oI heredity and involves the study oI DNA, genes, and chromosomes. DNA (deoxyribonucleic acid) is the smallest unit oI the three and is composed oI strands oI molecules linked together like a twisted ladder. The links are made up oI amines and their names are abbreviated with the letters A, T, G, and C. The next largest unit is the genes, which are sections oI the ladder containing instructions on how to make a speciIic protein. One way to think oI genes is as individual recipes Ior proteins. The biggest unit is the chromosomes, which are long strands oI DNA twisted together and wound up in coils. The chromosomes are Iound in the nucleus oI all the cells oI your body except red blood cells. Humans have a total oI 46 chromosomes, 23 Irom the mother`s egg and 23 Irom the Iather`s sperm. Each chromosome Irom the mother matches a chromosome Irom the Iather to Iorm 23 pairs. Both chromosomes in the pair have the same genes (Ior example, each chromosome contains a gene Ior hair color). Even though they contain the same gene, the instructions on that gene might be slightly diIIerent; Ior example, one oI the genes may have the instructions Ior blonde hair while the other gene may contain the instructions Ior brown hair. The Iirst 22 pairs oI chromosomes are called autosomes, and the last pair (the 23rd) is called the sex chromosomes and contains the instructions Ior determining sex. Dominant genes are the genes that are more likely to inIluence the trait. Recessive genes are not as strong and will only get their instructions carried out iI the other chromosome in the pair also contains a recessive gene. In reality, almost all traits are determined by multiple gene pairs. This is called polygenic inheritance. Some diseases result Irom problems with recessive genes and are only expressed when both parents have the recessive gene, while some disorders result Irom the wrong number oI chromosomes in the Iertilizing Development CHAPTER 8 -99- egg or sperm. Some examples oI chromosomal abnormalities include Down syndrome (e.g., Trisomy 21), KlineIelter`s syndrome (e.g., XXY), and Turner`s syndrome (e.g., a single X chromosome). Many people believe that conception represents the beginning oI liIe. Fertilization occurs when the sperm penetrates the egg (or ovum). The result is a single cell with 46 chromosomes (23 Irom the sperm and 23 Irom the egg). This cell is called a zygote. Monozygotic (or identical) twins result Irom the zygote splitting into two separate masses early in the division process. Dizygotic (or fraternal) twins result Irom two eggs being Iertilized by two separate sperm. Conjoined twins result Irom an incomplete separation oI the zygotic mass. Abby and Brittany Hensel are an example oI conjoined twins. The germinal period oI pregnancy is the Iirst two weeks aIter Iertilization during which the zygote migrates down to the uterus and attaches to the uterine wall. The placenta and umbilical cord both begin to develop during this period. The embryonic period lasts Irom about 2 weeks to 8 weeks, aIter which the embryo is about one inch long with primitive eyes, nose, lips, teeth, arms and legs. Critical periods are times in development during which an environmental inIluence can impact the development oI the Ietus. DiIIerent organs and structures have diIIerent critical periods. The environmental inIluences that can negatively impact the development oI the Ietus are called teratogens. The fetal period lasts Irom the eighth week aIter conception to the end oI the pregnancy. Tremendous growth oI the fetus occurs during this time. A baby born beIore the 38th week oI pregnancy is considered preterm and may need liIe support to survive, especially iI he or she weighs less than 5 pounds. Most miscarriages, also called spontaneous abortions, occur in the Iirst three months oI a pregnancy. InIants have a large number oI capabilities even immediately aIter birth. Most inIants are able to perIorm Iive innate reIlexes: the grasping reIlex, the startle reIlex, the rooting reIlex, the stepping reIlex, and the sucking reIlex. In an inIant, touch is the most well-developed sense, Iollowed by smell and taste. Vision is the least Iunctional oI the senses. In terms oI photoreceptors, the rods are developed at birth but cones must develop over a six-month time period. At birth, an inIant`s vision is most clear seven to ten inches Irom their Iace. InIants appear to show a preIerence Ior the human voice and human Iaces. The visual cliII experiment provides evidence that inIants may also possess depth perception. The brain triples in weight during the Iirst two years oI liIe due to the expansion oI existing cells not the growth oI new ones. 1ean Piaget believed that the primary Iactor in the development oI a child`s cognitive abilities was the child`s interactions with objects in the environment. Piaget believed that children Iorm mental concepts or schemes as they experience new situations and events. He proposed Iour stages oI cognitive development Irom inIancy to adolescence. The sensorimotor stage, lasting Irom inIancy to age 2, involves the use oI the senses and muscles to learn about the environment and includes the development oI object permanence and symbolic thought. The preoperational stage lasts Irom age 2 to 7 and involves language and concept development through the process oI asking questions. Children in this stage display the ability oI symbolic thought through make-believe play and also display characteristics oI egocentrism, centration, and irreversibility. The concrete operational stage lasts Irom age 7 to 12 and includes the development oI concepts such as conservation and reversible thinking. However, children in this stage are still unable to deal with abstract concepts such as Ireedom. The formal operational stage is the Iinal stage oI cognitive development, according to Piaget, and lasts Irom the age oI 12 on. During this stage abstract, hypothetical thinking develops. Research suggests that only about one-halI oI the adults in the U.S. reach this stage oI cognitive development. Piaget`s concepts have been successIully applied in schools but have also been criticized Ior their emphasis on distinct stages oI development, overemphasis on egocentrism, and Iailure to mention the role oI the Iamily or social environment in the child`s development. Lev Vygotsky was a Russian psychologist who Ielt the primary Iactor in development was the social environment. He proposed a concept called scaffolding in which a more highly skilled person gives the learner help and then stops as the learner develops on his or her own. Vygotsky believed that each child has a zone of proximal development or ZPD, which is the diIIerence between what a child can do alone and what he or she can do with the help oI a teacher. Vygotsky`s principles have been applied in the classroom through the use oI cooperative learning and reciprocal teaching. Psychologists interested in inIormation-processing theory have investigated the memory capabilities oI the developing inIant and have Iound that inIants demonstrate memory Irom birth. Four- to 5-year-olds Development CHAPTER 8 -100- appear to be able to store about three items in their short-term memory and have both episodic and procedural components oI long-term memory. Language development appears to be an important step in cognitive development and Iacilitates the development oI symbolic thinking. The stages oI language development experienced by all speakers include cooing around 2 months oI age, babbling at 6 months oI age, one-word speech or holophrases around 1 year oI age, telegraphic speech at around a year and a halI, and then whole sentences. Temperament reIers to the behavioral and emotional characteristics observed in inIancy. Several researchers have suggested the existence oI three types oI temperaments, easy, diIIicult, and slow to warm up. Attachment is the emotional bond between an inIant and caregiver. Mary Ainsworth and others studied attachment using the Strange Situation and observed Iour attachment styles, secure, avoidant, ambivalent, and disorganized/disoriented. Harry Harlow studied the nature oI attachment behaviors by observing Rhesus monkeys interact with two diIIerent 'surrogate mothers. He Iound that contact comfort was an important Iactor in attachment. Erik Erikson, who originally trained as a Freudian psychoanalyst, proposed an eight-stage theory oI development that occurred over the entire liIe span. Each stage involved an emotional crisis in the individual`s social interactions. The Iirst Iour stages occurred during inIancy and childhood and consisted oI the crises oI trust versus mistrust, autonomy versus shame and doubt, initiation versus guilt, and industry versus inferiority. Most children begin to understand gender diIIerences around the age oI 2 and begin to develop their own gender identity. Although a person`s sex is deIined by the physical characteristic oI being male or Iemale, a person`s gender is the behavior associated with being male or Iemale. One`s gender identity is inIluenced by cultural expectations as well as biology. Adolescence is the period oI time Irom around age 14 to the early 20s and is most clearly identiIied by the physical changes that occur in puberty. Mentally, many adolescents are moving into Piaget`s Iormal operational stage oI development, which includes the ability to think in the abstract and to consider hypothetical situations. At the same time, adolescents still demonstrate a considerable amount oI egocentric thinking as can be seen in the thought processes oI the personal fable, in which adolescents Ieel they are diIIerent Irom all others, and the imaginary audience, where the adolescent is convinced that everyone is looking at him or her. Lawrence Kohlberg proposed a theory about the development oI moral thinking and divided the development into three levels, preconventional, during which the individual conIorms to social norms; conventional, during which time the consequences determine morality; and postconventional, during which a person`s individual moral principles determine right and wrong. The social crisis proposed by Erikson Ior the period oI adolescence is that oI identity versus role confusion. Adulthood can be roughly identiIied as the time period Irom the early 20s until death. Middle age is oIten associated with an increase in health problems and includes the events oI menopause Ior women and andropause Ior men. Cognitive abilities do not decline overall but the speed oI processing does appear to slow down and people tend to have greater diIIiculty retrieving speciIic inIormation Irom their memory. Erikson proposed three psychosocial developmental stages Ior adulthood. The stages are intimacy versus isolation, generativity versus stagnation, and ego integrity versus despair. The term ego integritv reIers to a sense oI wholeness that comes Irom having lived a Iull liIe and possessing the ability to let go oI regrets. Parenting is a signiIicant part oI many people`s adulthood. Diana Baumrind proposed three basic parenting styles, authoritarian, permissive, and authoritative. Permissive parents can either be permissive neglectful or permissive indulgent. A number oI theories explain why our bodies physically age. The cellular clock theory suggests that cells are limited in the number oI times they can reproduce. The wear-and-tear theory proposes that aging is a result oI outside stressors such as physical exertion and bodily damage. The Iree radical theory states that as people get older, more and more Iree radicals accumulate in their bodies. Socially, the activity theory suggests that elderly people adjust more positively to aging when they remain active in some way. Elizabeth Kbler-Ross proposed a well-known theory oI the dying process. Based on her work with dying patients, Kbler-Ross Ielt that people experienced a series oI Iive diIIerent emotions including denial, anger, bargaining, depression, and acceptance. Others see dying as more oI a process rather than a series oI stages. In addition, diIIerent cultures may vary in the way that they deal with death. For instance, Development CHAPTER 8 -101- within the Hindu culture in India, Iamily members may have extensive contact with the deceased. In contrast, the Navajo tribal culture dictates that Native Americans should severely limit their contact with the dead and dying.
STUDY HINTS 15.
Perhaps the most inIluential theory on cognitive development is Jean Piaget`s theory. He proposed Iour stages oI cognitive development. To enhance your learning oI these stages, Iill in the Iollowing chart. Try to Iill it in as much as possible without going back to your notes and/or the textbook. The Iirst stage has been Iilled in as an example.
Stage Age Characteristics How would you test to see if someone is in this stage? Sensorimotor 02 vears Children explore using their sensorv and motor svstems. Develop obfect permanence. Hide a tov under a blanket and see if the child looks under the blanket for the tov.
Development CHAPTER 8 -102-
2. Another major theory oI development is the theory proposed by Erik Erikson. Erikson`s theory Iocuses more on the development oI personality, with each stage marked by a crisis that needs to be resolved. The crisis typically involves the social interactions oI the individual and is represented by the two extremes oI the possible outcomes (Ior example, industry versus inIeriority). One way to keep track oI these stages is to realize that the labels Iollow a pattern oI 'desirable outcome versus undesirable outcome. Also, they reIlect the social activities that are typically going on at that age. Fill in the Iollowing chart to help you understand Erikson`s theory oI development.
Age Social Activities Desirable Outcome Undesirable Outcome 01 vears being fed, taken care of bv someone else sense of trust sense of mistrust
Development CHAPTER 8 -103- Suggested answers for Studv Hint 1
Stage Age Characteristics How would you test to see if someone is in this stage? Sensorimotor 02 years Explore using sensory and motor systems. Develop object permanence. Hide a toy under a blanket and see iI the child looks under the blanket Ior the toy. Preoperational 27 years A lot oI egocentric thinking. Represent objects mentally. Engage in make-believe play. Do not understand concepts oI conservation. Tend to Iocus on one aspect oI an object. Ask the child iI she would rather have two quarters or Iive pennies (she will probably want the Iive pennies). See iI the child can play a make-believe game. Concrete Operational 712 years Show an understanding Ior the principles oI conservation. Demonstrate logical thinking and can solve analogies. Focus mostly on concrete objects and ideas. Divide a string oI clay into Iive pieces and see iI the child thinks there is as much clay in the Iive pieces as there was in the one string. Formal Operational 12 years and on Can use abstract reasoning to solve problems. Able to consider hypothetical situations. Ask the child an abstract question and see how he responds. An example oI a question could be 'What iI snow was black? Development CHAPTER 8 -104-
Suggested answers for Studv Hint 2
Age Social Activities Desirable Outcome Undesirable Outcome 01 years being Ied, taken care oI by someone else sense oI trust sense oI mistrust 13 years learning to walk, talk, dress yourselI, etc. sense oI autonomy (Ieeling that you are in control oI your own body) sense oI shame and doubt 35 years going to preschool, being responsible to obey Iamily rules, learning your role as a member oI a Iamily sense oI initiative sense oI guilt or irresponsibility 512 years going to school, completing school assignments, participating in social activities with peers sense oI industry (Ieeling capable oI completing your work) sense oI inIeriority or incompetence 1218 years deciding 'what you want to be when you grow up, choosing a career path, selecting your own group oI Iriends sense oI identity Ieeling oI role conIusion, unsure oI who you are 1840 years Iinding a partner to Iorm a liIe-long commitment, succeeding in a career sense oI intimacy, Ieel comIortable Iorming close relationships sense oI isolation, not able to Iorm close ties with others 4060 years Iocusing on career and Iamily (perhaps grandchildren begin to enter the picture), begin thinking oI the legacy that you will leave Ior your children and/or the Iuture generation sense oI generativity, or succeeding in creating something that will beneIit others in the Iuture sense oI stagnation, or Ieeling that you have done nothing Ior the next generation 60 years and on dealing with retirement Irom your career, Iamily might be more involved in their own lives, Iacing the Iact oI death among those in your social group sense oI ego integrity, or a sense oI acceptance oI your liIe and acceptance oI death sense oI despair about your liIe and a Iear oI your inevitable death
Development CHAPTER 8 -105- LEARNING OBJECTIVES 5.38 What are some of the special research methods used to studv development? 5.39 What is the relationship between hereditv and environmental factors in determining development? 5.40 How do chromosomes, genes, and DNA determine a persons characteristics or disorders, and what causes multiple births? 5.41 What happens during the germinal, embrvonic, and fetal periods of pregnancv, and what are some ha:ards in prenatal development? 5.42 What kind of phvsical changes take place in infancv and childhood? 5.43 What are two wavs of looking at cognitive development, and how does language help?
5.44 How do infants and children develop personalities and form relationships with others, and what are Eriksons stages of psvchosocial development for children? 5.45 What are the phvsical, cognitive, and personalitv changes that occur in adolescence, including concepts of moralitv and Eriksons search for identitv? 5.46 What are the phvsical, cognitive, and personalitv changes that occur during adulthood and aging, including Eriksons last three psvchosocial stages and patterns of parenting? 5.47 How do psvchologists explain whv aging occurs, and what are the stages of death and dving? 5.48 What are some cross-cultural differences in views of death and dving?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1. A researcher who selects a sample oI people oI varying ages and studies them at one point in time is, by deIinition, using the method. a) cohort design b) longitudinal design c) behavior genetics design d) cross-sectional design
2. Which oI the Iollowing is an example oI a longitudinal study? a) observing three groups oI children (ages 2, 6, and 12) Ior a two-hour period b) observing three groups oI children (ages 2, 6, and 12) Ior a two-week period c) observing a group oI 30 children at age 2 and again at age 6, and once more when the children turn 12 years oI age d) surveying a group oI middle-aged adults, halI male and halI Iemale
3. What relatively new Iield investigates the inIluence oI genes and heredity on behavior? a) psychobiology b) neuropsychology c) behavioral genetics d) psychoanalysis
4. When a researcher discusses the contributions oI 'nature on development, she is reIerring to the eIIects oI a) environment. b) heredity. c) social interactions. d) teratogens.
Development CHAPTER 8 -106-
5. Which oI the Iollowing is a special molecule that contains the genetic material oI the organism? a) DNA b) gene c) chromosomes d) amines
6. Which oI the Iollowing is essentially a 'recipe or set oI instructions Ior making a protein? a) DNA b) a chromosome c) a gene d) an enzyme
7. Dizygotic twins are Iormed Irom one egg and two sperm. a) True b) False
8. Monozygotic twins a) are genetically identical. b) are genetically diIIerent. c) will be oI a diIIerent sex. d) are more likely to occur when a woman is taking Iertility drugs.
9. Brittany and Abby Hensel are a type oI twin reIerred to as a) nonidentical. b) dizygotic. c) Iraternal. d) conjoined.
10. The specialized organ that provides nourishment and Iilters away waste products Irom the developing baby is called the a) placenta. b) uterus. c) umbilical cord. d) embryo.
11. What are some oI the common consequences to a child iI the mother smoked while pregnant? a) increased birth weight and lethargy b) lower birth weight and short stature c) severe hearing loss and heart deIects d) severely deIormed limbs and muscle spasms
12. The longest prenatal period during which tremendous growth occurs and the organs continue to develop and become Iunctional is called a) germinal. b) embryonic. c) Ietal. d) gestational.
Development CHAPTER 8 -107-
13. In the reIlex, the baby moves its head toward any light touch to its Iace. a) Sucking b) Startle c) rooting d) grasping
14. Which sense is the most well developed at birth? a) taste b) touch c) sight d) hearing
15. Your little sister picks up objects, Ieels every part oI them, and then puts them in her mouth. What stage oI Jean Piaget's model oI cognitive development does this behavior suggest? a) concrete operations b) sensorimotor c) preoperational d) Iormal operations
16. A theory that looks at the way people deal with the inIormation that comes in through the senses is called a) inIormation-processing theory. b) sensorimotor intelligence. c) habituation. d) metamemory.
17. Which oI the Iollowing would a child in Piaget`s preoperational stage oI cognitive development be unable to do? a) mentally represent an object b) play make-believe c) see the world Irom someone else`s perspective d) use symbolic thought
18. Vygotsky`s idea that children develop cognitively when someone else helps them by asking leading questions and providing examples is called a) scaIIolding. b) centration. c) conservation. d) metamemory.
19. The Iirst noticeable signs oI language development in inIants is a) babbling. b) cooing. c) telegraphic speech. d) holophrases.
20. By about 12 months, most inIants a) begin to use intonation in their language. b) build a vocabulary oI one-word phrases, or holophrases. c) begin to distinguish, in their language, between themselves and others. d) begin to Iorm two- and three-word sentences. Development CHAPTER 8 -108-
21. InIants in diIIerent cultures and oI diIIerent languages experience a diIIerent series oI stages in language development. a) True b) False
22. II an inIant in Mary Ainsworth`s Strange Situation was unwilling to explore, became very upset by the stranger, and demanded to be picked up by his mother but then kicked to get away, he would most likely be classiIied as a) secure. b) avoidant. c) ambivalent. d) disorganizeddisoriented.
23. Chester is irritable, loud, and negative most oI the time. He really doesn't like when new people pick him up and hold him, and he has irregular sleeping, eating, and waking schedules. What temperament does he exhibit? a) active b) slow-to-warm-up c) diIIicult d) easy
24. Erikson`s theory oI social development viewed the ages oI 3 to 6, his third stage, as being characterized by the major challenge oI a) identity versus role diIIusion. b) industry versus inIeriority. c) initiative versus guilt. d) autonomy versus shame and doubt.
25. According to Erikson, when children between the ages oI 5 and 12 succeed at learning new skills, they develop a sense oI ; and iI they Iail to develop new abilities, they Ieel . a) shame; doubt b) trust; guilt c) industry; inIerior d) identity; despair
26. The growth spurt Ior boys typically begins at age a) 9. b) 12. c) 10. d) 15.
27. FiIteen-year-old Todd is writing an impassioned novel about growing up in America. In his novel he describes his experiences in a way that portrays him as unique and special, such that no one has ever thought such deep thoughts or experienced such ecstasy beIore. Todd`s writings most clearly reIlect a) his sense oI autonomy. b) the personal Iable. c) the period oI rebellion common to all adolescents. d) his developing sense oI conscience.
Development CHAPTER 8 -109-
28. Which oI the Iollowing questions would an adolescent who has not reached Piaget`s stage oI Iormal operations have trouble thinking about? a) What date did Columbus arrive in America? b) How many 2-inch pieces can a 10-inch rope be cut into? c) What iI you had been born to diIIerent parents? d) What is the deIinition oI democracy?
29. Jeremy is 17 years old. According to Erikson, his chieI task will be acquiring a sense oI a) identity. b) intimacy. c) generativity. d) autonomy.
30. The cessation oI menstruation and ovulation is called a) climacteric. b) perimenopause. c) menopause. d) andropause.
31. Which oI the Iollowing reasons does not explain why middle adults experience changes in memory? a) stress b) more inIormation to remember c) more inIormation stored in memory d) hardening oI the arteries
32. A young adult who is having diIIiculty trusting others is most likely still trying to resolve Erikson`s stage oI a) autonomy versus shame and doubt. b) ego integrity versus despair. c) industry versus inIeriority. d) intimacy versus isolation.
33. Which oI the Iollowing is an example oI generativity? a) completing a crossword puzzle b) becoming a mentor c) getting married d) Iinding your own identity
34. The theory oI aging suggests that unstable oxygen molecules cause damage to the structure oI cells, increasing with age. a) wear-and-tear b) cellular clock c) disengagement d) Iree radical
Development CHAPTER 8 -110-
35. Several weeks oI diagnostic tests revealed the cancer has spread throughout Barry's body. His physician suggested that he "take care oI important matters." Barry realizes his Iamily's home needs repairs, so he arranges to have that done right away. To relieve his Iamily oI the agony oI planning his Iuneral, he has made all the arrangements. Barry told his minister he has a good liIe and just wants to make sure he provides Ior his Iamily aIter his death. This description Iits the stage Kbler- Ross called a) denial. b) acceptance. c) bargaining. d) depression.
PRACTICE EXAM ANSWERS 1. d Cross-sectional design studies several diIIerent age groups at the same time. 2. b A longitudinal study involves the study oI a group oI individuals at two or more time points in their lives. It may be helpIul to remember that a longitudinal study takes a long time to complete. 3. c Genetics is a Iield that investigates the eIIects oI genes and environmental inIluences on behavior, whereas psychobiology is the study oI the biological bases oI behavior. 4. b Nature reIers to everything a person inherits biologically. Nurture reIers to the eIIects oI a person`s surroundings, or environment. 5. a DNA, genes, and chromosomes all contain the genetic material oI an organism, but DNA is the only molecule listed. 6. c A gene is a section oI DNA that contains instructions Ior making proteins. Chromosomes are large strands oI DNA that contain many genes. 7. b 'Di means two, and zygotic is reIerring to the zygote, which is Iormed when the egg and sperm unite. Dizygotic (or Iraternal) twins are Iormed Irom two eggs and two sperm. 8. a Monozygotic twins are Iormed Irom one egg and one sperm ('mono means one). AIter the egg and sperm unite they split to Iorm two zygotes. Because all the DNA comes Irom the same egg and sperm, monozygotic twins are genetically identical. 9. d Conjoined twins (commonly reIerred to as Siamese twins) are physically joined due to the Iact that the zygotes do not completely separate Irom each other. 10. a The placenta provides protection and nourishment to the Ietus. 11. b Multiple studies have Iound that babies oI mothers who smoked are smaller in weight and height than babies Irom mothers who didn`t smoke. 12. c The Ietal period is the longest and last stage oI prenatal development and is when the most growth occurs in the Ietus. 13. c The rooting reIlex is thought to help the baby with breast-Ieeding. 14. b Touch and taste are Iairly well developed at birth, with touch being the most highly developed. The sense oI sight takes the longest to Iully develop aIter birth. 15. b The sensorimotor stage involves exploring the world through the use oI the sensory and motor systems. During the sensorimotor stage inIants interact deliberately with objects by chewing, grasping, and tasting them It is the Iirst oI Piaget`s Iour stages oI cognitive development. 16. a InIormation-processing theory looks at the way in which people deal with the inIormation that comes in through the senses. Metamemory is one`s knowledge about the workings oI memory and memory strategies. 17. c In the preoperational stage oI development, children are still very egocentric and have a hard time seeing the world Irom someone else`s viewpoint.
Development CHAPTER 8 -111- 18. a ScaIIolding is the process oI helping a child develop by providing the Iramework Ior learning. 19. b Cooing is the Iirst visible sign oI language development in inIants, Iollowed by babbling, holophrases, and then telegraphic speech. 20. b By about 1 year oI age, children are communicating one-word 'phrases. Telegraphic speech, which consists oI two- or three-word sentences, usually develops around 1 to 2 years oI age. 21. b It appears that all inIants experience the same stages oI language development. 22. c The ambivalent child exhibits ambivalent behaviors towards his or her mother. An example is begging to be picked up by the mother and then struggling to get away Irom the mother once he or she is picked up. 23. c DiIIicult babies tend to be irritable, are not comIortable with change, and have irregular schedules. 24. c Initiative versus guilt is Erikson`s third stage oI development. Autonomy versus shame and doubt is the second stage, and industry versus inIeriority is the Iourth stage. 25. c Industry versus inIeriority is Erikson`s Iourth stage oI development and corresponds closely with the primary school years. 26. b Boys show a growth spurt around age 12, whereas girls typically show a growth spurt earlier, around age 10. 27. b The personal Iable describes a phenomenon commonly seen in adolescents in which they Ieel that no one else has experienced the emotions or thoughts that they are currently experiencing. 28. c The key to Piaget`s Iourth and Iinal stage oI cognitive development is the ability to consider hypothetical and abstract situations. 29. a Erikson believed most oI the adolescent years involved the crisis oI identity versus role conIusion. 30. c Menopause is the correct answer. Perimenopause is the term used to describe the period oI 510 years during which a woman`s reproductive system begins to decline. 31. d Memory changes during middle age have not been Iound to be associated with physical decline. 32. d Erikson proposed the stage oI intimacy versus isolation Ior young adults as they try to Iorm intimate relations with others and learn to trust in someone other than themselves. 33. b Generativity involves helping a younger generation and engaging in activities that will leave a legacy. 34. d Radicals are oxygen molecules in the cells that are thought to cause damage. 35. b Kbler-Ross described the stage oI acceptance as an emotional state oI acknowledging one`s impending death and being at peace with the idea.
CHAPTER GLOSSARY activity theory theory oI adjustment to aging that assumes older people are happier iI they stay active in some way, such a volunteering or starting a hobby. adolescence the period oI liIe Irom about age 13 to the early 20s, during which a young person is no longer physically a child but is not yet an independent, selI-supporting adult. andropause gradual changes in the sexual hormones and reproductive system oI middle-aged males. attachment the emotional bond between an inIant and the primary caregiver. authoritarian parenting style oI parenting in which a parent is rigid and overly strict, showing little warmth to the child. Development CHAPTER 8 -112- authoritative parenting style oI parenting in which parents combine warmth and aIIection with Iirm limits on a child`s behavior. centration in Piaget`s theory, the tendency oI a young child to Iocus on only one Ieature oI an object while ignoring other relevant Ieatures. chromosome tightly wound strand oI genetic material or DNA. cognitive development the development oI thinking, problem solving, and memory. concrete operational stage Piaget`s third stage oI cognitive development in which the school-age child becomes capable oI logical thought processes but is not yet capable oI abstract thinking. conservation in Piaget`s theory, the ability to understand that simply changing the appearance oI an object does not change the object`s nature. conventional morality second level oI Kohlberg`s stages oI moral development in which the child`s behavior is governed by conIorming to society`s norms oI behavior. critical periods times during which some environmental inIluences can have an impact on the development oI the inIant. cross-sectional design research design in which several diIIerent participant age-groups are studied at one particular point in time. cross-sequential design research design in which participants are studied by means oI a cross- sectional design but are also Iollowed and assessed longitudinally. dizygotic twins oIten called Iraternal twins, occurs when two eggs each are Iertilized by separate sperm, resulting in two zygotes in the uterus at the same time. DNA (deoxyribonucleic acid) special molecule that contains the genetic material oI the organism. dominant reIerring to a gene that actively controls the expression oI a trait. ego integrity sense oI wholeness that comes Irom having lived a Iull liIe and possessing the ability to let go oI regrets; the Iinal completion oI the ego. egocentrism the inability to see the world through anyone else`s eyes. embryo developing organism Irom 2 weeks to 8 weeks aIter Iertilization. embryonic period the period Irom 2 to 8 weeks aIter Iertilization, during which the major organs and structures oI the organism develop. fertilization the union oI the ovum and sperm. fetal period the time Irom about 8 weeks aIter conception until the birth oI the baby. fetus developing organism Irom 8 weeks aIter Iertilization to the birth oI the baby. formal operational stage Piaget`s last stage oI cognitive development in which the adolescent becomes capable oI abstract thinking. gender the behavior associated with being male or Iemale. gender identity perception oI one`s gender and the behavior associated with that gender. gene section oI DNA having the same arrangement oI chemical elements. generativity providing guidance to one`s children or the next generation, or contributing to the well-being oI the next generation through career or volunteer work. genetics the science oI inherited traits. germinal period Iirst 2 weeks aIter Iertilization, during which the zygote moves down to the uterus and begins to implant in the lining. human development the scientiIic study oI the changes that occur in people as they age, Irom conception until death. identity versus role confusion stage oI personality development in which the adolescent must Iind a consistent sense oI selI.
Development CHAPTER 8 -113- Development CHAPTER 8 -114- imaginary audience type oI thought common to adolescents in which young people believe that other people are just as concerned about the adolescent`s thoughts and characteristics as they themselves are. intimacy an emotional and psychological closeness that is based on the ability to trust, share, and care, while still maintaining a sense oI selI. irreversibility in Piaget`s theory, the inability oI the young child to mentally reverse an action. longitudinal design research design in which one participant or group oI participants is studied over a long period oI time. menopause the cessation oI ovulation and menstrual cycles and the end oI a woman`s reproductive capability. monozygotic twins identical twins Iormed when one zygote splits into two separate masses oI cells, each oI which develops into a separate embryo. nature the inIluence oI our inherited characteristics on our personality, physical growth, intellectual growth, and social interactions. nurture the inIluence oI the environment on personality, physical growth, intellectual growth, and social interactions. object permanence the knowledge that an object exists even when it is not in sight. ovum the Iemale sex cell, or egg. permissive parenting style oI parenting in which the parents make Iew, iI any demands on a child`s behavior. permissive indulgent permissive parenting style in which parents are so involved that children are allowed to behave without set limits. permissive neglectful permissive parenting style in which the parents are uninvolved with the child or child`s behavior. personal fable type oI thought common to adolescents in which young people believe themselves to be unique and protected Irom harm. postconventional morality third level oI Kohlberg`s stages oI moral development in which the person`s behavior is governed by moral principles that have been decided on by the individual and which may be in disagreement with accepted social norms. preconventional morality Iirst level oI Kohlberg`s stages oI moral development in which the child`s behavior is governed by the consequences oI the behavior. preoperational stage Piaget`s second stage oI cognitive development in which the preschool child learns to use language as a means oI exploring the world. puberty the physical changes that occur in the body as sexual development reaches its peak. recessive reIerring to a gene that only inIluences the expression oI a trait when paired with an identical gene. scaffolding process in which a more skilled learner helps a less skilled learner, reducing the amount oI help as the less skilled learner becomes more capable. scheme a mental concept Iormed through experiences with objects and events. sensorimotor stage Piaget`s Iirst stage oI cognitive development in which the inIant uses its senses and motor abilities to interact with objects in the environment. temperament the behavioral characteristics that are Iairly well established at birth, such as 'easy, 'diIIicult, and 'slow to warm up. teratogen any Iactor that can cause a birth deIect. zone of proximal development (ZPD) Vygotsky`s concept oI the diIIerence between what a child can do alone and what that child can do with the help oI a teacher. zygote cell resulting Irom the uniting oI the ovum and sperm. CHAPTER 9 - MOTIVATION AND EMOTION
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. Introduce the concept oI motivation and discuss the major theories proposed to explain motivated behavior. Discuss the speciIic motivation oI hunger and examine the physiological and social components in addition to common eating disorders. Describe the three elements oI emotion and present six theories on how emotions are processed.
RAPID REVIEW Motivation is the process by which activities are started, directed, and continued so that physical or psychological needs or wants are met. When motivation comes Irom outside the selI it is called extrinsic motivation. On the other hand, iI a person does something because it is satisIying in some internal manner, the motivation is called intrinsic motivation. Several theories have been proposed to explain the process oI motivation, including the theories oI instinct, drive-reduction, needs, arousal, incentive, humanistic, and selI-determination. Instincts are biologically determined innate patterns oI behavior that exist in both people and animals; thus, instinct approach theory suggests that people are motivated by biologically determined internal Iorces. UnIortunately, instinct theory only describes behavior and is unable to explain why people do what they do. The drive-reduction approach proposes that a need, or requirement, produces a drive, or psychological tension and physiological arousal, and that people act in order to reduce these drives. The drives can be primary drives such as hunger and thirst or acquired (secondary) drives such as the need Ior money. The rationale Ior drive-reduction includes the idea that the body has a tendency to try to maintain a steady state reIerred to as homeostasis. When the body is out oI balance, a need develops and the tension provides the drive to reduce the need and return the body to a state oI balance. Drive-reduction theory, however, cannot explain why people would increase their internal tension by doing things like parachuting out oI an airplane. Need theory attempts to explain motivation by understanding three speciIic needs, the need for achievement (nAch), need for affiliation (nAff), and need for power (nPow). Arousal theory suggests that people are motivated to maintain an optimal level oI arousal or tension. The level oI arousal is achieved by increasing or decreasing stimulation and is driven by a proposed stimulus motive. The Yerkes-Dodson law demonstrates that Ior an easy task, perIormance is best when arousal is a little higher than average, whereas Ior a diIIicult task, perIormance is best when arousal is a little below average. Individuals who consistently seek out high levels oI arousal have been labeled as sensation seekers. According to incentive approaches oI motivation, individuals` actions are determined by the rewards or incentives Ior their behaviors. Expectancy-value theories are a subset oI incentive theories and assume that the expectancies or belieIs oI an individual need to be taken into account in order to understand his or her motivation. Abraham Maslow was a major proponent oI the humanistic approach to motivation and proposed a hierarchy oI needs that individuals must IulIill beIore they can reach the highest need oI self- actualization, where a person reaches his or her Iullest potential. According to Maslow, basic needs such as hunger and thirst must be satisIied beIore higher-level needs can be achieved. Also, Maslow reIerred to the times in which selI-actualization is attained as peak experiences. Another theory oI motivation similar to Maslow`s is the self-determination theory, which proposes humans work to satisIy three inborn and universal needs. These needs are the need Ior autonomy, competence, and relatedness. One speciIic area oI motivation that has been studied extensively is the motivation to eat, also known as hunger. The hunger drive can be divided into physiological and social components. Physiologically, insulin and glucagons are hormones that regulate the level oI glucose in the bloodstream. Insulin increases blood sugar levels, which leads to Ieelings oI hunger. Several areas in the hypothalamus also play an important role in regulating eating behavior, perhaps by inIluencing the speciIic weight that our bodies try to maintain, known as the weight set point. Another Iactor that inIluences the weight set point is the basal metabolic rate, which decreases as we age, causing a corresponding increase in the weight set point. The social Iactors that inIluence hunger include the times oI day when a person typically eats, Motivation and Emotion CHAPTER 9 -115- using Iood to reduce stress or provide comIort, and the appeal oI a tempting dessert item. One problem associated with eating behaviors is obesity, in which a person weighs 20 percent over his or her ideal weight. Studies have shown that heredity plays a major role in the development oI obesity; however, low exercise rates and overeating are also major contributors to weight gain. Recent research also suggests that a hormone called leptin may play a role in controlling how hungry an individual Ieels. Anorexia nervosa and bulimia are two eating disorders associated with weight loss, rather than gain. Emotions can be deIined as the 'Ieeling aspect oI consciousness, characterized by a certain physical arousal, a certain behavior, and an inner awareness oI Ieelings. As can be seen in the deIinition, emotions can be divided into three components: physiology, behaviors, and subjective experience. DiIIerent emotions have been Iound to be associated with diIIerent physiological reactions. The amygdala has been Iound to play a role in the regulation oI emotions in humans as well as other animals. Much oI what we know about the amygdala`s role in emotion comes Irom the work oI Dr. Joseph LeDoux and colleagues. For instance, recent research suggests that emotional stimuli travel to the amygdala by both a Iast, direct (subcortical) route and a slow, indirect (preIrontal cortex) route. The direct route allows Ior quick responses to stimuli that are possibly dangerous, whereas, the awareness provided by the indirect route can override the direct route to take control oI our emotional responses. In this way, higher brain areas such as the preIrontal cortex can take control oI our implicit responses to emotional stimuli. Research also suggests that, in individuals with emotional disorders, the indirect route may be unable to eIIectively control the more automatic activity oI the direct route. In this situation, a person may exhibit poor regulation oI their emotions. Three common strategies Ior regulating one`s emotions include distraction, reappraisal, and controlling the inIluence oI emotions on decision making. Research suggests that distraction involves activation oI the anterior cingulated cortex, and reappraisal is supported by activity in the lateral orbitoIrontal cortex. Both distraction and reappraisal are accompanied by lower activity in the amygdala. The behaviors oI emotions include Iacial expressions, body movements, and other actions. Research has supported the idea that at least seven basic Iacial expressions are recognized and mimicked in cultures around the world. However, the display rules, or exactly when, where, and how these emotions can be expressed, appears to diIIer across cultures. The subjective experience oI emotions involves the cognitive process oI assigning a label, such as happy, to your Ieelings. Several theories have been developed in an attempt to explain the process humans use to label our emotions. Common sense theory suggests that a stimulus causes a particular emotion to occur, which then leads to the behavioral and physiological response. The 1ames-Lange theory oI emotion proposes that a stimulus leads to a particular physiological response, which then leads to the subjective experience oI an emotion. The Cannon-Bard theory suggests that the physical and subjective experience oI emotions occur at the same time. A stimulus leads to activation oI the thalamus, which then simultaneously activates the sympathetic nervous system and higher cortical areas that interpret the signal as a particular emotion. Schachter and Singer proposed the cognitive arousal theory in which a stimulus occurs and then our body has a physical reaction and we make a cognitive appraisal oI the situation. Based on Ieedback Irom both these sources, we then come up with a subjective label Ior the emotion we are experiencing. The facial feedback hypothesis assumes that Iacial expressions provide Ieedback to the brain regarding the emotion being expressed and can then intensiIy or even cause the emotion. Lazarus`s cognitive-mediational theory oI emotion suggests that Iollowing a stimulus, we engage in a cognitive appraisal oI the situation that triggers a subjective experience oI an emotion Iollowed by a physiological response. Author David Allen has written extensively on the importance oI time- or task-management systems that may help people to keep track oI commitments and to accomplish speciIic tasks and general goals. Using such systems may help to reduce stress and decrease negative emotion. Allen`s hints Ior getting things done include (1) physically collect all items that require your attention in one place, such as a Iolder; (2) process and deIine what you can take action on and identiIy concrete steps toward those goals; (3) organize inIormation and reminders into categories or contexts based on how and when you need them; (4) complete weekly reviews oI your projects, next actions, and new items; and (5) do all oI your next actions in the appropriate context or time Irame Ior doing so.
Motivation and Emotion CHAPTER 9 -116- STUDY HINTS 16.
By Iar, the most conIusing concept oI this chapter is keeping track oI the theories oI emotion. The Iollowing hints are designed to help you work through this process. To start with, try Iilling in the Iollowing table correctly. Remember when we are discussing emotions, we are interested in several components. The theories vary according to which component comes Iirst. The components are physiological experience oI emotion (increased heart rate, sweating, etc.) subjective experience oI emotion (the 'Ieeling oI happiness, sadness, or anger) cognitive appraisal (using your thought process to assess the situation) subcortical brain activity (not considered cognitive types oI action)
Using these key components, Iill in the Iollowing table. The Iirst row has already been Iilled in Ior you.
Theory Event 1 st response 2 nd response 3 rd response Common Sense stimulus (dog barking) subfective experience (fear) phvsiological experience (increased heart rate)
James-Lange Theory
Cannon-Bard Theory
Cognitive Arousal Theory
Facial Feedback Hypothesis
Cognitive- mediational Theory
Motivation and Emotion CHAPTER 9 -117-
17.
Now look over the chart you just completed. Which oI the theories are similar and which are diIIerent? Can you come up with a way to group the theories together based on similarity?
As you learned in the chapter on memory, processing the inIormation in this manner will help you better retain the material and make retrieval Ior the exam an easier process. Try grouping the theories into the Iollowing three categories:
Category 1: Physiological experience occurs aIter you 'Ieel the emotion
Category 2: 'Feeling the emotion occurs aIter the physiological changes
Category 3: 'Feeling the emotion and the physiological changes occur at the same time
Motivation and Emotion CHAPTER 9 -118-
Suggested answers for Question 1
Theory Event 1 st response 2 nd response 3 rd response Common Sense stimulus (dog barking) subfective experience (fear) phvsiological experience (increased heart rate)
Cannon-Bard Theory stimulus (dog barking) subcortical brain activitv phvsiological and subfective at the same time
Cognitive Arousal Theory stimulus (dog barking) phvsiological response (increased heart rate) cognitive appraisal (there is a scarv- looking dog barking at me) subfective experience (fear) Facial Feedback Hypothesis stimulus (dog barking) facial expression of fear subcortical brain activitv subfective experience (fear) Cognitive- mediational Theory stimulus (dog barking) cognitive appraisal (there is a scarv- looking dog barking at me) subfective experience (fear) phvsiological experience (increased heart rate)
Motivation and Emotion CHAPTER 9 -119-
Suggested answers for Question 2
Category 1: Physiological experience occurs aIter you 'Ieel the emotion
common sense theorv
cognitive-mediational theorv
Category 2: 'Feeling the emotion occurs aIter the physiological changes
James-Lange theorv
cognitive arousal theorv
facial feedback hvpothesis
Category 3: 'Feeling the emotion and the physiological changes occur at the same time
Cannon-Bard theorv
LEARNING OBJECTIVES 5.49 How do psvchologists define motivation, and what are the kev elements of the earlv instinct and drive-reduction approaches to motivation? 5.50 What are the characteristics of the three tvpes of needs? 5.51 What are the kev elements of the arousal and incentive approaches to motivation? 5.52 How do Maslows humanistic approach and self-determination theorv explain motivation? "#"$ What happens in the bodv to cause hunger, and how do social factors influence a persons experience of hunger? 5.54 What are some problems in eating behavior, and how are thev affected bv biologv and culture? 5.55 What are the three elements of emotion? 5.56 How do the James-Lange and Cannon-Bard theories of emotion differ? 5.57 What are the kev elements in cognitive arousal theorv, the facial-feedback hvpothesis, and the cognitive-mediational theorv of emotion?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1. The process by which activities are started, directed, and continued so that physical or psychological needs or wants are met is called a) motivation. b) emotion. c) achievement. d) synergy.
Motivation and Emotion CHAPTER 9 -120-
2. Which statement about motivation is true? a) A motive energizes and directs behavior. b) We are always aware oI motivational processes. c) DiIIerent motives always lead to diIIerent behaviors. d) Two people motivated by the same Iactor will satisIy that motive through similar means.
3. In the early twentieth century, psychologists were inclined to explain motivated behavior by attributing it to a) emotions. b) incentives. c) learned responses. d) instincts.
4. Each oI the Iollowing is a valid criticism oI instinct theories oI motivation EXCEPT a) human behavior is rarely rigid, inIlexible, and Iound throughout the species. b) instinct theories name behaviors without pinpointing their origins. c) they were the dominant explanation Ior human behavior early in the twentieth century. d) description is less important than explanation.
5. Salmon swimming upstream to spawn are an example oI a) incentives. b) motives. c) instinct. d) needs.
6. Drives serve to activate responses that are aimed at reducing the drive, thereby returning the body to a more normal state called a) stability. b) equilibrium. c) homeostasis. d) physiological balance.
7. Some psychologists believe that behavior is motivated by the body's attempts to achieve a state oI balance in which the body Iunctions eIIectively, or in a) reciprocity. b) acquiescence. c) propinquity. d) homeostasis.
8. Primary drives are a) exceptions to the drive-reduction principle. b) learned. c) inIluenced by stimuli within the body. d) inIluenced by stimuli outside the body.
Motivation and Emotion CHAPTER 9 -121-
9. Monica put all her time and energy into getting into the acting club because her main goal in liIe 'was to be a Iamous star! Monica`s drive to be Iamous was a drive. a) primary b) reIlexive c) tertiary d) secondary
10. Which oI the Iollowing is correct Ior people high in need achievement? a) They look Ior careers that make a lot oI money. b) They look Ior careers and hobbies that allow others to evaluate them. c) They look Ior careers that require little education. d) They look Ior careers that will make them Iamous.
11. According to Carol Dweek, need achievement is closely related to a) genetics. b) geography. c) luck. d) personal Iactors.
12. In arousal theory, people are said to have a(n) level oI tension. a) ultimate b) lower c) optimal d) high
13. Indiana Jones goes oII to Ioreign lands in search oI artiIacts hidden in dangerous places and guarded by Iierce protectors. Dr. Jones would be described as in arousal theory. a) a sensation seeker b) nAII c) Iool-hardy d) high nPow
14. As a class assignment you are required to collect advertising slogans and describe how they may be relevant to concepts in psychology. You select the Jell-O slogan, "There's always room Ior Jell-O," and describe in class that it is relevant to one oI the theories oI motivation. Which theory? a) instinctive b) incentive c) drive-reduction d) optimum-level
15. One interesting thing about incentive approaches is that incentives a) exist inside a narrow collection oI internal stimuli. b) exist independently oI any need or level oI arousal. c) exist inside a narrow collection oI internal stimuli. d) only work Ior adults.
Motivation and Emotion CHAPTER 9 -122-
16. Jill is motivated by money and the things money will bring her. Jack is motivated by doing good things, and his incentives are based on that idea and belieI. What theory incorporates both these types oI motivational causes? a) sensation-seeking theory b) entity theory c) increment theory d) expectancy-value theory
17. According to Abraham Maslow, developing one's potential to its Iullest extent results in a) saIety. b) selI-esteem. c) belongingness. d) selI-actualization.
18. Which oI the Iollowing Iails to show the motivating power oI selI-actualization? a) Joan wants to live in a house with all the modern conveniences so that she may have more time to seek IulIillment Irom her career and Iamily. b) Frank Ieels that he is a good salesman because he likes what he does and knows how to do it well. c) Barbara knows that, as a teacher, she is a good person because she realizes the importance oI imparting knowledge to society. d) Mark works hard as an attorney only so that he can attract more clients, more money, and be secure in the knowledge that his Iamily can survive.
19. SelI-determination theory (SDT) best Iits which type oI motivation? a) the need Ior aIIiliation b) intrinsic motivation c) extrinsic motivation d) a mastery goal
20. Intrinsic motivation is deIined as a) the pursuit oI an activity Ior external rewards. b) the pursuit oI an activity Ior its own sake. c) the pursuit oI an activity to relieve the state oI tension caused by deprivation. d) the pursuit oI an activity in order to be judged Iavorably by others.
21. One Iactor in hunger seems to be the increase in that occurs aIter we begin to eat. a) cholesterol b) lipoproteins c) insulin d) glucose
22. The ventromedial hypothalamus (VMH) may be involved in a) increasing hunger. b) decreasing hunger. c) processing low Iats. d) Iood allergies.
Motivation and Emotion CHAPTER 9 -123-
23. The lateral hypothalamus (LH) may be involved in a) stoppage oI eating. b) the onset oI eating. c) processing low Iats. d) Iood allergies.
24. Anna weighed about 125 pounds most oI her adult liIe. However, it seemed like whenever Anna gained weight it was easy to lose and get back to 125. But when she wanted to go below 125 it took Iorever and even the slightest deviation Irom her diet got her back to 125. What explanation would you give Anna? a) Use better diet products. b) Start a reality TV show. c) Her weight, 125, is her set point. Leave it alone. d) Her BMR is causing all the problems.
25. The concept oI 'comIort Iood suggests that Iood a) may be inIluenced by social Iactors. b) has genetic ways to comIort. c) may release hormones and neurotransmitters that are comIorting. d) is reIlexive.
26. Which component oI hunger is most likely contributing to the Iact that sometimes a person who has just had a late breakIast will still Ieel hungry at noon? a) social b) behavioral c) physiological d) intrinsic
27. Which individual has the highest risk Ior developing anorexia nervosa? a) lower-class 26-year-old European man b) an upper-class 16-year-old American boy c) a lower-class 26-year-old European woman d) an upper-class 16-year-old American girl
28. An eating disorder characterized by binges oI eating Iollowed by selI-induced vomiting is called a) anorexia nervosa b) bulimia c) Karposi`s anemia d) Huntington`s chorea
29. All oI the Iollowing statements are correct about bulimia EXCEPT a) individuals with bulimia have a distorted view oI how much Iood is too much Iood. b) bulimia is not as damaging as anorexia nervosa. c) binge eating and vomiting are common symptoms. d) individuals with bulimia have a distorted body image.
Motivation and Emotion CHAPTER 9 -124-
30. Which oI the Iollowing describes a hormone that is secreted into the bloodstream by Iatty tissue and signals to the hypothalamus that the body has enough Iood, reducing appetite and increasing the Ieeling oI being Iull? a) adrenalin b) peptic acid c) leptin d) Lippotor
31. What Latin word connects both motive and emotion? a) emote b) move c) mote d) mate
32. Paul Ekman and his colleagues gathered abundant evidence supporting the universality oI basic Iacial expressions oI emotion. a) three b) Iive c) seven d) nine
33. According to Ekman, which oI the Iollowing is not one oI the universal Iacial expressions? a) disgust b) Iear c) contempt d) shame
34. To explain the human universality and variability oI emotions, Ekman and his associates a) developed a concept oI 'display rules, which are rules Ior emotional expression. b) developed an interobserver system to make sure that observers deIined expressions reliably. c) interviewed all participants in order to assess unexpressed Ieelings and motivations. d) monitored the brain waves oI participants to determine which hemisphere had higher activation.
35. Which one oI the Iollowing is not one oI the three elements oI emotion discussed in the text? a) physiology b) labeling c) behavior d) environment
36. Which theory states that a stimulus triggers physiological changes that produce emotion? a) Cannon-Bard theory b) James-Lange theory c) cognitive arousal theory d) commonsense view oI emotions
Motivation and Emotion CHAPTER 9 -125-
37. Which statement is most consistent with the James-Lange theory oI emotion? a) 'I run because I'm aIraid. b) 'I'm laughing because I am happy. c) 'I'm crying because I'm sad. d) 'I'm anxious because I perspire.
38. What is the correct sequence oI events in emotional response according to the Cannon-Bard theory? a) stimulus emotion physiological changes b) stimulus physiological changes emotion c) physiological changes stimulus emotion d) stimulus emotion AND physiological changes (simultaneous)
39. 'I think I`m aIraid, thereIore I am aIraid is a statement that is most consistent with which oI the Iollowing theories? a) the James-Lange theory b) activation theory c) cognitive arousal theory d) the Cannon-Bard theory
40. According to the theory oI emotion proposed by Schachter and Singer, what is the most important determinant oI your subjective experience oI emotion? a) physiological reactions b) cognitive appraisal oI the situation c) Iacial expressions d) intensity oI the stimulus
41. In the classic study oI emotion conducted by Schachter and Singer, aIter receiving the epinephrine, the subjects placed in the room with the angry man reported Ieeling a) angry. b) happy. c) both angry and happy. d) no emotions.
42. According to the Iacial Ieedback hypothesis, iI you would like to make yourselI Ieel more happy you should a) spend time with Iriends. b) talk to a counselor. c) think about all the positive aspects oI your liIe. d) smile.
43. According to the cognitive-mediational theory, which Iactor would be most important in determining whether you Ieel nervous when asked to speak in Iront oI the class? a) your physiological reaction to the request b) activation oI subcortical brain activity c) your cognitive appraisal oI the situation d) your change in blood pressure
Motivation and Emotion CHAPTER 9 -126- PRACTICE EXAM ANSWERS 1. a Motivation encompasses these three activities. 2. a This is simply the deIinition oI motive. 3. d Instinct theory was one oI the Iirst proposed theories oI motivation in psychology. Be careIul not to conIuse incentive with instincts! 4. c This is not a criticism but simply a statement. 5. c Instincts are innate, biologically determined behaviors. 6. c Homeostasis is the term psychologists and physiologists use to reIer to the body`s state oI balance. Equilibrium means the same thing but is not the term used by psychologists. 7. d Homeostasis is a sense oI balance. 8. c These internal stimuli would include things such as hunger or thirst. 9. d Secondary drives are drives that we acquire through learning. The drive to be Iamous is learned. 10. b High achievers need Ieedback Irom others. 11. d There was no mention oI genetics in her theory, but there was considerable discussion about an individual`s sense oI selI and views on intelligence. 12. c Arousal theory argues that arousal should be neither too high nor too low. 13. a His actions indicate that he needs a higher level oI arousal than most people. 14. b Incentive theory suggests that we oIten eat Iood items because oI their reward value and not simply because we are hungry. 15. b Incentives motivate behavior regardless oI a speciIic need or arousal level. 16. d Expectancy value theory states that the values oI a person determine his or her motivation levels. 17. d SelI-actualization is at the top oI Maslow`s hierarchy oI needs. 18. d This is the only situation in which the person is Iocusing on basic needs Ior himselI and his Iamily. In all the other examples, the individuals were Iocused on growth needs. 19. b SelI-determination theory is characterized by intrinsic motivations. 20. b All the other motivations are based on external Iactors. Intrinsic motivation deals with Iorces within the individual. 21. c Insulin is associated with Ieelings oI hunger and is related to blood sugar levels. 22. b When the ventromedial hypothalamus was removed in experimental animals, the animals no longer controlled their eating and became extremely obese. 23. b When the lateral hypothalamus was removed in experimental animals, the animals stopped eating and had to be Iorce-Ied Iood. 24. c The set point is the level oI weight the body tends to maintain. 25. a Factors in hunger include the social cues associated with Iood. 26. a Social Iactors can have a strong impact on Ieelings oI hunger. 27. d According to government statistics, white upper-class Iemales in the United States show the highest prevalence rates Ior anorexia. 28. b This is the deIinition given in the textbook. Note that the vomiting distinguishes bulimia Irom anorexia. 29. b Although the damage Irom bulimia is diIIerent than that Irom anorexia, it is still a very dangerous disorder. 30. c Leptin appears to be the hormone that causes you to Ieel Iull. 31. b This is the deIinition given in your textbook. 32. c The research Iound seven Iacial expressions that appear to be universal. 33. d Shame was not Iound in all cultures. The seven Iacial expressions he did Iind were anger, Iear, disgust, happiness, surprise, sadness, and contempt. 34. a Ekman Iound that display rules tend to vary across cultures, whereas the recognition oI basic emotions tends to be universal. Motivation and Emotion CHAPTER 9 -127- 35. d Emotion was broken down into its physical, behavioral, and subjective (or labeling) components. 36. b The James-Lange theory states that the changes in our body come Iirst, Iollowed by our subjective experience oI an emotion. 37. d The physiological change comes beIore the experience oI the emotion. 38. d Cannon-Bard believed the subjective and physiological experience occurred simultaneously. 39. c The cognitive aspect (or thinking component) is the Iactor that determines your emotions according to the cognitive arousal theory. 40. b Schachter and Singer`s theory suggests that one`s appraisal oI a situation determines one`s subjective emotional response to a stimulus. 41. a In accordance with Schachter and Singer`s theory, the participants use the environmental cues oI an angry co-subject to determine that their own arousal was due to anger as well. 42. d The Iacial Ieedback hypothesis proposes that our brain receives Ieedback on our Iacial expressions that then serves to enhance whatever emotion we are expressing. 43. c The cognitive-mediational theory states that a stimulus must be interpreted, or appraised, by a person in order to result in a physical response to an emotional situation.
CHAPTER GLOSSARY acquired (secondary) drives those drives that are learned through experience or conditioning, such as the need Ior money or social approval. amygdala brain structure located near the hippocampus, responsible Ior Iear responses and memory oI Iear. arousal theory theory oI motivation in which people are said to have an optimal (best or ideal) level oI tension that they seek to maintain by increasing or decreasing stimulation. basal metabolic rate the rate at which the body burns energy when the organism is resting. Cannon-Bard theory of emotion theory in which the physiological reaction and the emotion are assumed to occur at the same time. cognitive arousal theory theory oI emotion in which both the physical arousal and the labeling oI that arousal based on cues Irom the environment must occur beIore the emotion is experienced. cognitive-mediational theory theory oI emotion in which a stimulus must be interpreted (appraised) by a person in order to result in a physical response and an emotional reaction. display rules learned ways oI controlling displays oI emotion in social settings. drive a psychological tension and physical arousal arising when there is a need that motivates the organism to act in order to IulIill the need and reduce the tension. drive-reduction theory approach to motivation that assumes behavior arises Irom physiological needs that cause internal drives to push the organism to satisIy the need and reduce tension and arousal. emotion the 'Ieeling aspect oI consciousness, characterized by a certain physical arousal, a certain behavior that reveals the emotion to the outside world, and an inner awareness oI Ieelings. expectancy-value theories incentive theories that assume the actions oI humans cannot be predicted or Iully understood without understanding the belieIs, values, and the importance that a person attaches to those belieIs and values at any given moment in time. extrinsic motivation type oI motivation in which a person perIorms an action because it leads to an outcome that is separate Irom or external to the person. Motivation and Emotion CHAPTER 9 -128- facial feedback hypothesis theory oI emotion which assumes that Iacial expressions provide Ieedback to the brain concerning the emotion being expressed, which in turn causes and intensiIies the emotion. glucagon hormone that is secreted by the pancreas to control the levels oI Iats, proteins, and carbohydrates in the body by increasing the level oI glucose in the bloodstream. homeostasis the tendency oI the body to maintain a steady state. incentive approaches theories oI motivation in which behavior is explained as a response to the external stimulus and its rewarding properties. incentives things that attract or lure people into action. instinct approach approach to motivation that assumes people are governed by instincts similar to those oI animals. instincts the biologically determined and innate patterns oI behavior that exist in both people and animals. insulin a hormone secreted by the pancreas to control the levels oI Iats, proteins, and carbohydrates in the body by reducing the level oI glucose in the bloodstream. intrinsic motivation type oI motivation in which a person perIorms an action because the act itselI is rewarding or satisIying in some internal manner. 1ames-Lange theory of emotion theory in which a physiological reaction leads to the labeling oI an emotion. leptin a hormone that, when released into the bloodstream, signals the hypothalamus that the body has had enough Iood and reduces the appetite while increasing the Ieeling oI being Iull. motivation the process by which activities are started, directed, and continued so that physical or psychological needs or wants are met. need a requirement oI some material (such as Iood or water) that is essential Ior survival oI the organism. need for achievement (nAch) a need which involves a strong desire to succeed in attaining goals, not only realistic ones but also challenging ones. need for affiliation (nAff) the need Ior Iriendly social interactions and relationships with others. need for power (nPow) the need to have control or inIluence over others. peak experiences according to Maslow, times in a person`s liIe during which selI- actualization is temporarily achieved. primary drives those drives that involve needs oI the body such as hunger and thirst. self-actualization according to Maslow, the point that is seldom reached at which people have suIIiciently satisIied the lower needs and achieved their Iull human potential. self-determination theory (SDT) theory oI human motivation in which the social context oI an action has an eIIect on the type oI motivation existing Ior the action. sensation seeker someone who needs more arousal than the average person. stimulus motive a motive that appears to be unlearned but causes an increase in stimulation, such as curiosity. weight set point the particular level oI weight that the body tries to maintain. Yerkes-Dodson law law stating perIormance is related to arousal; moderate levels oI arousal lead to better perIormance than do levels oI arousal that are too low or too high. This eIIect varies with the diIIiculty oI the task: Easy tasks require a high-moderate level whereas more diIIicult tasks require a low-moderate level.
Motivation and Emotion CHAPTER 9 -129- Motivation and Emotion CHAPTER 9 -130- CHAPTER 10 - SEXUALITY AND GENDER
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. Discuss physical sex diIIerences between males and Iemales. Describe the psychological gender diIIerences between males and Iemales including gender development and gender stereotypes. Introduce three oI the most inIluential studies on sexual behavior in the United States. Explain the concept oI sexual orientation. Describe the physical and psychological problems that can lead to sexual dysIunction. Discuss the most common sexually transmitted inIections in the United States.
RAPID REVIEW Sex is deIined as the physical diIIerences between males and Iemales. Primary sex characteristics are those physical characteristics that are present at birth and are directly involved in human reproduction. In the Iemale, the primary sex characteristics include the vagina, uterus, and ovaries. In the male the primary sex characteristics include the penis, the testes (also called the testicles), the scrotum, and the prostate gland. In the Iemale embryo, the development oI the gonads into ovaries causes the release oI estrogens, which leads to the development oI the remaining sex organs, while in the male, the development oI the gonads into testes leads to the release oI androgens and Iurther development oI the male sex organs. Secondary sex characteristics develop during puberty and are indirectly involved in human reproduction. Female secondary sex characteristics include a growth spurt aIter the Iirst menstrual cycle, enlarged breasts, maturation oI mammary glands, wider hips, pubic hair, and Iat deposits on the buttocks and thighs. Male secondary sex characteristics include a deepening voice, Iacial chest and pubic hair, development oI coarser skin texture, and a growth spurt. Approximately 1 out oI 1,500 children in the United States are born with ambiguous sexual organs, a condition previously reIerred to as hermaphroditism, but now more commonly called intersexed or intersexual. Many physicians view the condition as an abnormality that should be repaired by sexual reassignment surgery. However, many intersexed individuals Ieel that the decision regarding surgery should be made by the individual themselves when they are old enough to make their own choice. Gender is deIined as the psychological aspects oI being Ieminine or masculine. Gender roles are a culture`s expectation Ior behavior oI a person who is perceived as male or Iemale, and gender typing is the process by which individuals learn their expected gender role. A person`s sense oI being Iemale or male is called their gender identity and is inIluenced by both biology and environment. For example, some researchers believe that exposure to certain hormones during Ietal development inIluences gender identity in addition to the strong environmental pressures oI Iamily and Iriends to behave in the 'expected manner. Social learning theory proposes that individuals learn their gender identities by observing the behaviors oI the people around them and being rewarded Ior imitating the appropriate gender behavior. Gender schema theory suggests that children acquire their gender role by organizing their own behavior around their internalized schema oI 'boy or 'girl. A stereotype is a concept held about a person or group oI people that is based on superIicial, irrelevant characteristics. A gender stereotype is a generalization about males or Iemales that ignores individual diIIerences. Female gender stereotypes oIten include characteristics such as illogical, emotional, sensitive, nurturing, while male gender stereotypes can include characteristics such as aggressive, logical, decisive, and unemotional. Sexism reIers to prejudice about males and Iemales. Benevolent sexism reIers to the acceptance oI positive stereotypes about males and Iemales that leads to unIair treatment. Psychologist Sandra Bem coined the term %&.$!25&5 to describe people who display both male and Iemale characteristics. With regard to cognitive diIIerences between gender, men tend to perIorm better than women on certain spatial tasks, while women tend to perIorm better than men on tests oI perceptual speed. Researchers are still investigating the relative contributions oI the environment and heredity on these gender diIIerences. However, more recent research by Else-Quest and colleagues in 2010 indicated that the supposed Sexuality and Gender CHAPTER 10 -131- diIIerences in math abilities between boys and girls is likely due to girls` lack oI conIidence rather than any biological diIIerence in the working oI the brain. With regard to communication, women tend to use a 'relate style oI communication while men oIten use a 'report style. Three landmark studies have provided much oI the inIormation available today in the United States about human sexuality. In 1957, William Masters and Virginia Johnson conducted the Iirst direct observational study on the physical aspects oI the human sexual response by recording the physiological reactions oI 700 Iemale and male volunteers while they were engaged in sexual intercourse or masturbation. Their research led them to propose Iour stages oI the sexual response cycle: excitement, plateau, orgasm, and resolution, respectively. It is during the orgasm stage that men release semen, the sperm-containing Iluid that is ejaculated Irom the penis. Men show a refractory period aIter the Iourth phase during which time they cannot achieve erection. The valuable research oI Masters and Johnson has helped a tremendous number oI individuals but was extremely controversial when it was originally published. In 1948, AlIred Kinsey published his Iindings Irom a large survey oI adult sexual behavior in the United States. His Iindings were based on Iace-to-Iace interviews with participants and included details about the Irequency oI behaviors such as masturbation, anal sex, premarital sex, and sexual orientation. Some have criticized the Kinsey study on the basis oI methodological issues. The next large- scale study oI human sexual behavior was published in 1993 by Samuel Janus and Cynthia Janus. The Janus Report described sexual behaviors based on the survey responses oI 3,000 individuals Irom across the United States. In addition to topics examined previously, The Janus Report also looked at sexual deviance among other new topics. A recent study by Sanders and colleagues in 2010 suggests that surveys oI sexual behavior can be problematic because the deIinition oI 'having sex appears to vary considerably across individuals. Sexual orientation reIers to a person`s sexual attraction Ior members oI a particular sex. The term )#'#$!4#67%1 reIers to people who are sexually attracted to members oI the opposite physical sex, and the term )!-!4#67%1 reIers to individuals who are attracted to members oI their own physical sex. A recent national survey by Mosher and colleagues in 2005 indicated that about 2.3 percent oI men and 1.3 percent oI women aged 15 to 44 years consider themselves to be exclusively or predominantly homosexual. A person who is bisexual may be either male or Iemale and is attracted to both sexes. Mosher`s national survey indicated that 1.8 percent oI men and 2.8 percent oI women consider themselves to be bisexual. Many research studies have examined the biology oI homosexuality. One oI the earliest studies, conducted by Ellis and colleagues in the 1980s, suggested that male children oI mothers who experienced severe stress during the second trimester oI pregnancy had a signiIicantly higher chance oI being homosexual in orientation. A more recent study, conducted by Savic and colleagues in 2005, Iound that homosexual men and heterosexual women respond similarly, and quite diIIerently Irom heterosexual men, to a testosterone-based pheromone (glandular chemical) that is secreted in perspiration. A sexual dysfunction is a problem with sexual Iunctioning or the actual physical workings oI the sex act and can be caused by a number oI Iactors. Organic or stress-induced dysfunctions are the sexual problems that are caused by physical disorders or by psychological distress. The sexual problems can be in three areas oI sexual activity: sexual interest, arousal, and response. Paraphilia is a sexual dysIunction in which the person achieves sexual arousal and IulIillment through sexual behavior that is unusual or socially unacceptable. A sexually transmitted infection, or STI, is an inIection spread primarily through sexual contact. Some common STIs in the United States include chlamydia, syphilis, gonorrhea, genital herpes, genital warts, and AIDS (or acquired immune deficiency syndrome). AIDS is caused by the human immunodeIiciency virus (HIV), which wears down the body`s immune system, making the individual highly susceptible to inIections. The virus can be transmitted Irom person to person through exposure to blood, vaginal Iluid, semen, and breast milk. There are no documented cases oI the spread oI AIDS through tears or saliva. The Centers Ior Disease Control estimates that about 1.1 million adults and adolescents are currently living with HIV in the United States; nearly halI a million individuals have developed AIDS. Individuals can protect themselves Irom STIs by using condoms, having a sexual relationship with one uninIected partner, not sharing needles or other drug equipment, having regular Sexuality and Gender CHAPTER 10 -132- exams Ior STIs, learning the common symptoms oI STIs, talking openly with your partner about inIections and condom use, and realizing that abstinence is the only 100 percent eIIective prevention.
STUDY HINTS 18.
This chapter introduced three oI the most important studies on human sexuality conducted to date. Use the Iollowing table to help you summarize the details oI these studies
Researcher(s) Date of Study Method Used Major Findings
Sexuality and Gender CHAPTER 10 -133-
19.
Try matching each oI the STIs listed on the leIt with the correct set oI symptoms on the right.
chlamydia initial symptoms oI a painless open sore that usually appears on the penis or around or in the vagina; iI untreated, may go on to more advanced stages, including a transient rash and, eventually, serious involvement oI the heart and central nervous system
syphilis inIection caused by the herpes simplex virus, which causes a painIul rash oI Iluid-Iilled blisters on the genitals
gonorrhea aIIects the genitals oI both sexes, causes burning or diIIiculty with urination, itching, and a yellow or green discharge; easily treated with antibiotics
genital herpes lesions produced by the human papillomavirus (HPV) and transmitted through sexual contact; the lesions may be raised and bumpy, or Ilat and almost impossible to see
genital warts causes damage to the Iemale and male reproductive systems resulting in inIertility; may remain undetected Ior long periods oI time
acquired immune deIiciency syndrome (AIDS) viral disorder that causes deterioration oI the immune system and eventually results in death due to complicating inIections that the body can no longer Iight
Sexuality and Gender CHAPTER 10 -134-
Suggested Answers for Question 1
Researcher(s) Date of Study Method Used Major Findings Masters and Johnson late 1950s, published in 1957 direct observation in a laboratory Iour phases oI human sexual response. Men and women both go through the Iour phases but men have a reIractory period that is not typically seen in women. AlIred Kinsey 1948 one-on-one personal interviews sexual orientation was seen more along a continuum. Frequency oI masturbation, premarital, and extramarital sex was much higher than many people previously thought. Samuel Janus and Cynthia Janus 1993 one-on-one interviews as well as mass questionnaires Iindings on typical sexual behavior as well as sexual deviance, single people`s sexual behavior, marriage, divorce, and decisions to have children Answers for Question 2
chlamydia initial symptoms oI a painless open sore that usually appears on the penis or around or in the vagina; iI untreated, may go on to more advanced stages, including a transient rash and, eventually, serious involvement oI the heart and central nervous system
syphilis inIection caused by the herpes simplex virus, which causes a painIul rash oI Iluid-Iilled blisters on the genitals
gonorrhea aIIects the genitals oI both sexes, causes burning or diIIiculty with urination, itching, and a yellow or green discharge; easily treated with antibiotics
genital herpes lesions produced by the human papillomavirus (HPV) and transmitted through sexual contact; the lesions may be raised and bumpy, or Ilat and almost impossible to see
genital warts causes damage to the Iemale and male reproductive systems resulting in inIertility; may remain undetected Ior long periods oI time
acquired immune deIiciency syndrome (AIDS)
viral disorder that causes deterioration oI the immune system and eventually results in death due to complicating inIections that the body can no longer Iight
Sexuality and Gender CHAPTER 10 -135- LEARNING OBJECTIVES 10.1 What are the phvsical differences between females and males? 10.2 What is gender, and how can biologv and learning influence gender role development? 10.3 How do gender roles develop, and how can thev be influenced bv stereotvpes or an emphasis on androgvnv? 10.4 How do men and women differ in thinking, social behavior, and personalitv? 10.5 What happens in the bodies of women and men during sexual intercourse?
10.6 What did the earlv and most recent survevs of human sexual behavior reveal? 10.7 How do different sexual orientations develop? 10.8 How do phvsical and psvchological sexual problems differ? 10.9 What are sexuallv transmitted infections, and what can be done to prevent the spread of these disorders?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1. The growth spurt in Iemale puberty usually starts at years oI age. a) 810 b) 1012 c) 1214 d) 1416
2. Which oI the Iollowing is a primary sex characteristic in males? a) Iacial and chest hair b) deepening voice c) development oI coarser skin texture d) the prostate gland
3. ________ is the process by which people learn their culture's preIerences and expectations Ior proper "masculine" and "Ieminine" behavior. a) Gender role b) Gender identity c) Gender typing d) Gender stereotyping
4. Whereas can be deIined as the physical characteristics oI being Iemale or male, is deIined as the psychological aspects oI being Ieminine or masculine. a) sex; gender b) gender roles; gender identity c) gender typing; gender d) gender; sex
5. Traditional views oI gender roles are more likely Iound in a) collectivist cultures. b) individualistic cultures. c) countries like the Netherlands, Germany, Italy, and England. d) cultures where men have less traditional views.
Sexuality and Gender CHAPTER 10 -136-
6. II an individual`s gender identity was completely determined by the DNA he or she inherited, we would say that gender identity is determined by a) nature. b) nurture. c) both nature and nurture. d) the individual`s temperament.
7. When children observe their same-sex parents behaving in certain ways and imitate that behavior, a psychologist uses which theory to explain the situation? a) Freudian psychoanalysis b) Piaget's theory oI development c) gender schema theory d) social learning theory
8. A child who develops her identity and organizes her behavior around a mental concept oI 'girl is relying on a) simple imitation. b) positive reinIorcement. c) social pressures. d) a gender schema.
9. Desperate Ior help with her computer, Dana calls her Iiance, thinking that he will know what to do because he is a man, and men are natural Iixers. Dana's thinking in this instance is an example oI a) androgyny. b) schema error. c) benevolent sexism. d) negative stereotyping.
10. Stereotypes about males and Iemales consist oI only negative characteristics. a) True b) False
11. Psychologist Sandra Bem (1975, 1981) developed the concept oI a) androgyny. b) benevolent sexism. c) social learning theory. d) ambiguity.
12. MRI studies have suggested that men listen with a) the right hemisphere oI the brain. b) the leIt hemisphere oI the brain. c) both hemispheres oI the brain. d) no consistent pattern.
13. One diIIerence that has been reported in the communication styles oI men and women is that a) no diIIerences have been Iound in communication styles. b) men talk more than women. c) men are more likely to switch topics Irequently. d) women are more likely to interrupt.
Sexuality and Gender CHAPTER 10 -137-
14. Approximately how many children in the United States are born with both male and Iemale sex organs? a) 1 out oI 100 b) 1 out oI 1,500 c) 1 out oI 100,000 d) There are currently no estimates oI the number.
15. The Iinal phase oI the sexual response is a) excitement. b) plateau. c) orgasm. d) resolution.
16. The research oI Masters and Johnson represents the Iirst major contribution to our understanding oI a) common sexual behaviors. b) prevalence oI sexually transmitted inIections. c) common sexual disorders. d) the physical response during sexual activity.
17. One seemingly amazing aspect oI Masters and Johnson's research program concerning human sexual response was a) their ability to get senior citizens to volunteer as subjects in the Iirst studies. b) that the study was Iunded by churches open to discovering ways to prevent masturbation. c) that they were able to convince the newspapers to keep the research secret Ior a long period oI time. d) their use oI seismographic-like machines to measure the sexual response oI volunteers.
18. The Kinsey Report, which was published in 1948 by AlIred Kinsey and reported on common sexual behaviors oI adults in United States, was based on what type oI research method? a) direct observation b) anonymous surveys c) experimental laboratory studies d) one-on-one personal interviews
19. According to Kinsey, what percentage oI husbands reported anal sex with their wives? a) 11 percent b) 14 percent c) 92 percent d) 26 percent
20. The Iirst large-scale study oI human behavior to be done aIter the Kinsey and Masters and Johnson reports was conducted by a) Janus and Janus. b) Hite and Rose. c) Hilton and Paris. d) Erickson and Schlomo.
Sexuality and Gender CHAPTER 10 -138-
21. According to the Janus report, percent oI men and percent oI women reported masturbating? a) 80, 70 b) 80, 15 c) 70, 80 d) 15, 80
22. When a person reIers to himselI or herselI as 'heterosexual or 'homosexual, the person is reIerring to his or her a) sexual identity. b) sex. c) gender identity. d) sexual orientation.
23. According to a recent study by Savic and colleagues, both homosexual men and respond similarly to a testosterone-based pheromone (glandular chemical). a) heterosexual women b) heterosexual men c) homosexual women d) None oI the above. The pheromone-related response oI homosexual men is unique.
24. Jaime enjoys sexual activity with his partner. However, he cannot reach an orgasm during sexual intercourse even though Iully aroused. Jaime is suIIering Irom a) male erectile disorder. b) male orgasmic disorder. c) dyspareunia. d) premature ejaculation.
25. Jennie experiences persistent contractions oI her vaginal muscles. These contractions cause intercourse to be painIul and sometimes even impossible Ior Jennie. She likely has a condition known as a) vaginismus. b) Irotteurism. c) Iemale orgasmic disorder. d) sexual diversion disorder.
26. is a disorder in which an individual achieves sexual arousal and IulIillment through sexual behavior that is unusual or not socially acceptable. a) Schizophrenia b) Borderline personality disorder c) Gender identity disorder d) Paraphilia
27. Which cause oI a sexually transmitted inIection is hardest to treat? a) bacterial b) Iungal c) viral d) All are equally diIIicult to treat.
Sexuality and Gender CHAPTER 10 -139-
28. AIDS can be passed Irom one individual to the next through each oI the Iollowing ways EXCEPT a) vaginal Iluid. b) semen. c) tears. d) blood.
29. AIDS is caused by a) a bacterial inIection. b) an air-borne Iungus. c) a viral inIection. d) The cause is not yet known.
30. Which cause oI a sexually transmitted disease is hardest to treat? a) bacterial b) Iungal c) viral d) all are equally diIIicult to treat
PRACTICE EXAM ANSWERS 1. b The Iemale growth spurt starts about age 1012, while the male growth spurt starts about age 1214. 2. d The prostate gland is a primary sex characteristic in males. 3. c Gender typing is the process oI learning proper masculine and Ieminine behaviors. Gender roles are the actual expectations each culture has Ior males and Iemales, and gender identity is the individuals` sense oI being male or Iemale. 4. a Sex reIers to physical diIIerences, and gender reIers to psychological and social diIIerences. 5. a Several research studies have supported the idea that collectivist cultures, such as those Iound in many Asian and South American countries, display more traditional views on gender roles. 6. a Nature reIers to inherited, biological diIIerences, while nurture reIers to the eIIects oI the environment. 7. d Social learning theory emphasizes observational learning, which is reinIorced through attention and positive remarks. 8. d A gender schema is a mental concept oI what it means to be a 'boy or a 'girl. 9. c Benevolent sexism is the result oI thinking that all men or all women have some particular desirable trait, simply because oI their sex. 10. b Stereotypes can be both negative and positive. 11. a Androgyny describes people who exhibit both male and Iemale typical behaviors. 12. b Several studies have shown that males listen primarily with the leIt hemisphere oI the brain, while Iemales tend to show activity in both hemispheres while they are engaged in listening activities. 13. c Men are more likely to use a 'report style oI communication which involves switching topics Irequently, while women are more likely to use a 'relate style oI communication. 14. b The best estimate to date is that about 1 in every 1,500 children in the United States is born with ambiguous sexual genitalia. 15. d Masters and Johnson labeled the Iourth and Iinal phase oI the human sexual response as the 'resolution phase. 16. d Masters and Johnson used direct observations in the laboratory to investigate the Sexuality and Gender CHAPTER 10 -140- physical human sexual response. 17. c Masters and Johnson were able to convince the newspapers to keep the research secret Ior almost 12 years. 18. d AlIred Kinsey traveled across the country with a team oI researchers and conducted one-on-one personal interviews to gather data on sexual behavior. 19. a According to Kinsey, 11 percent oI husbands reported anal sex with their wives. 20. a The Januses did the Iirst major study on common sexual behaviors aIter Kinsey. 21. a The Janus study revealed that 80 percent oI men and 70 percent oI women reported masturbating. 22. d Sexual orientation reIers to a person`s attraction Ior members oI a particular sex. 23. a Savic`s recent study suggests that both homosexual men and heterosexual women respond similarly to the presence oI a testosterone-based pheromone and that these responses are quite diIIerent Irom those oI heterosexual males. 24. b Jaime does get Iully aroused, which means he does have erections and is thereIore not suIIering Irom an erectile disorder. Instead he has a condition known as male orgasmic disorder. 25. a Jennie has vaginismus. 26. d Paraphilias are a group oI disorders in which sexual arousal is achieved through unusual or socially unacceptable methods. 27. c Bacterial inIections can normally be treated with antibiotics but viral diseases are very hard to treat. 28. c Currently, there are no documented cases oI a person becoming inIected with AIDS through exposure to tears. 29. c AIDS is caused by the human immunodeIiciency virus, more commonly reIerred to as HIV. 30. c Viral inIections are the hardest to treat, and they are oIten incurable
CHAPTER GLOSSARY AIDS, acquired immune deficiency syndrome sexually transmitted viral disorder that causes deterioration oI the immune system and eventually results in death due to complicating inIections that the body can no longer Iight. androgens male hormones. androgyny characteristic oI possessing the most positive personality characteristics oI males and Iemales regardless oI actual sex. benevolent sexism acceptance oI positive stereotypes oI males and Iemales that leads to unequal treatment. bisexual person attracted to both men and women. estrogens Iemale hormones. gender the psychological aspects oI being male or Iemale. gender identity the individual`s sense oI being male or Iemale. gender roles the culture`s expectations Ior masculine or Ieminine behavior, including attitudes, actions, and personality traits associated with being male or Iemale in that culture. gender schema theory theory oI gender identity acquisition in which a child develops a mental pattern, or schema, Ior being male or Iemale and then organizes observed and learned behavior around that scheme. gender stereotype a concept held about a person or group oI people that is based on being male or Iemale. gender typing the process oI acquiring gender role characteristics. hermaphroditism the condition oI possessing both male and Iemale sexual organs. heterosexual person attracted to the opposite sex. Sexuality and Gender CHAPTER 10 -141- Sexuality and Gender CHAPTER 10 -142- homosexual person attracted to the same sex. intersexed, intersexual modern term Ior a hermaphrodite, a person who possesses ambiguous sexual organs, making it diIIicult to determine actual sex Irom a visual inspection at birth. mammary glands glands within the breast tissue that produce milk when a woman gives birth to an inIant. menstrual cycle monthly shedding oI the blood and tissue that line the uterus in preparation Ior pregnancy when conception does not occur. organic or stress-induced dysfunctions sexual problem caused by physical disorder or psychological stress. orgasm a series oI rhythmic contractions oI the muscles oI the vaginal walls or the penis, also the third and shortest phase oI sexual response. ovaries the Iemale sexual glands. paraphilia a sexual disorder in which the person`s preIerred method oI sexual arousal and IulIillment is through sexual behavior that is unusual or socially unacceptable. penis the organ through which males urinate and which delivers the male sex cells or sperm. primary sex characteristics sexual organs present at birth and directly involved in human reproduction. prostate gland gland that secretes most oI the Iluid holding the male sex cells or sperm. refractory period time period in males just aIter orgasm in which the male cannot become aroused or achieve erection. resolution the Iinal phase oI the sexual response in which the body is returned to a normal state. scrotum external sack that holds the testes. secondary sex characteristics sexual organs and traits that develop at puberty and are indirectly involved in human reproduction. semen Iluid released Irom the penis at orgasm that contains sperm. sexism prejudice about males and/or Iemales leading to unequal treatment. sexual dysfunction a problem in sexual Iunctioning. sexual orientation a person`s sexual attraction and aIIection Ior members oI either the opposite or the same sex. sexually transmitted infection (STI) an inIection spread primarily through sexual contact. stereotype a concept held about a person or group oI people that is based on superIicial, irrelevant characteristics. testes (testicles) the male sex glands. uterus the womb in which the baby grows during pregnancy. vagina the tube that leads Irom the outside oI a Iemale`s body to the opening oI the womb.
CHAPTER 11 - STRESS AND HEALTH
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. DeIine stress and identiIy the external and psychological Iactors that inIluence an individual`s experience oI stress. Discuss the causes oI stress. Describe the physical reaction to stress and the relation oI this reaction to cognitive, personality, and social Iactors. Explain the methods used to cope with stress including those inIluenced by culture and religion. Understand the importance oI exercise in reducing the negative physical and psychological eIIects oI stress.
RAPID REVIEW Health psychology is a new area oI psychology Iocusing on how physical activities, psychological traits, and social relationships aIIect overall health. Stress is the physical, emotional, cognitive, and behavioral responses to events that are perceived as threatening or challenging. When a person`s stress response is unpleasant or undesirable it is called distress, and when it is an optimal amount that helps a person Iunction it is called eustress. The events that cause stress are called stressors and can be either internal or external events. Stressors can include external events such as catastrophes, major liIe changes, and hassles, along with internal experiences such as pressure, uncontrollability, and Irustration. A catastrophe is an unpredictable event that happens on a large scale such as a tornado, hurricane, or Ilood. A number oI researchers have suggested that any major liIe change, such as moving, getting married, or getting a new job, would result in stress. Holmes and Rahe developed the Social Readjustment Rating Scale (SRRS) to measure the amount oI change and thus stress in a person`s liIe. Researchers have Iound a moderate correlation between scores on the SRRS and physical health. Alternate Iorms oI the SRRS have been designed Ior speciIic populations such as the College Undergraduate Stress Scale (CUSS) Ior college students. A majority oI the stressors that people have to deal with are little daily annoyances, or hassles. Surveys that measure the number oI hassles an individual has to deal with are actually a better predictor oI short-term illnesses than the SRRS. The internal experience oI pressure is also considered a stressor. Pressure is the psychological experience produced by demands and expectations Irom outside sources. Two additional internal causes oI stress are uncontrollability, or a lack oI control in a situation, and frustration, or being blocked Irom achieving a desired goal. Typical reactions to Irustration include persistence and aggression, or actions meant to harm or destroy. Displaced aggression occurs when a person takes out his or her Irustrations on less threatening, more available targets and is a Iorm oI displacement. Another possible reaction to Irustration is escape or withdrawal. This approach can take the Iorm oI leaving, dropping out oI school, quitting a job, or ending a relationship. Some people may escape psychologically by withdrawing into apathy, Iantasy, or the use oI drugs. Others may resort to suicide. ConIlict is another source oI stress and occurs when a person Ieels pulled toward two or more goals but can only achieve one oI them. Approach-approach conflict occurs when an individual is attempting to choose between two desirable goals. Avoidance-avoidance conflict occurs when someone must choose between two undesirable goals. Approach-avoidance conflict describes a single goal that has both desirable and undesirable outcomes. An individual Iaced with two options in which each option has positive and negative aspects is dealing with a double approach-avoidance conflict. II there are more than two options, the conIlict is called a multiple approach-avoidance conflict. Psychologist Hans Selye was a pioneer in the study oI the physical consequences oI exposure to stressors. He proposed that the body goes through a sequence oI three stages he called the general adaptation syndrome. The initial stage is called alarm and represents the immediate reaction to stress mediated by our sympathetic nervous system. Typical alarm reactions include increased heart rate and blood pressure, and release oI sugar into the blood stream. As the stress continues, the body enters the Stress and Health CHAPTER 11 -143- resistance stage during which time the sympathetic nervous system works overtime to give the body more energy. When the body`s resources have been exhausted, the parasympathetic nervous system is activated and the body enters the exhaustion stage. Selye believed that it was the prolonged release oI stress hormones during the resistance stage that led to the breakdown oI the body`s immune system and the onset oI the stress-related physical conditions. Researchers in the Iield oI psychoneuroimmunology who study the eIIects oI psychological Iactors on the immune system have Iound that stress actually causes an increase in the activity oI the immune system. High levels oI stress have been associated with weight problems and have been linked to increased risk oI heart disease and Type 2 diabetes, a type oI diabetes that is oIten related to obesity and is usually diagnosed beIore the age oI 40. Also, stress has been shown to decrease the amount oI natural killer (NK) cells, which are the cells responsible Ior Iighting cancerous growths. Recent research suggests that hormones also play a role in helping the immune system Iight the eIIects oI stress. In particular, a hormone called dehydroepiandrosterone (DHEA) aids humans in stress tolerance, perhaps by regulating the eIIects oI stress on the hippocampus. The cognitive-mediational theory oI emotions proposed by Richard Lazarus states that the way people think about and appraise a stressor is a major Iactor in their stress response. The Iirst step in appraising a stressor is called primary appraisal and involves estimating the severity oI the stressor and classiIying it as a threat, challenge, or loss. In secondary appraisal, an individual determines what resources he or she has available Ior dealing with the threat or loss. Personality has also been linked to stress-related health risks. In 1974, Meyer Freidman and Ray Rosenman published a book describing the Type A and Type B personalities and their link to heart disease. Based on studies oI their own patients, Freidman and Rosenman proposed that individuals with Type A personality (a person who is competitive, ambitious, workaholic, with a constant sense oI pressure) were more likely to develop heart disease than someone with a Type B personality. Several studies Iound that the speciIic trait oI hostility in Type A individuals was the best predictor oI Iuture heart problems. A third personality type called Type C (in which a person holds in their emotions and tends to be pleasant) was later identiIied and is currently being investigated as to its possible link with cancer rates. Recent research on personality traits suggests that individuals who have a high level oI neuroticism, or the tendency to worry, be moody, and emotionally intense (especially prevalent among those with Type A personalities), may have an increased risk oI an earlier death because people with these traits tend to engage in poor health habits such as poor diet, excessive drinking, smoking, and lack oI exercise. Finally, research has suggested a Iourth personality type, the hardy personality, which is associated with decreased illness due to stress. An individual with a hardy personality shows commitment, displays a sense oI control, and sees stresses as challenges to be met and answered. The tendency Ior hardiness may have genetic roots. Research by Cole and colleagues in 2010 indicated a biochemical link between Ieeling miserable and an increased risk oI death. There may be a genetic variation in some individuals that severs that link, making the individual more biologically resilient. In addition to personality, links have been Iound between an individual`s attitude and his or her physical reactions to stress. SpeciIically, pessimists have been Iound to have signiIicantly more stress- related health problems than optimists. One way to become an optimist is to recognize any negative thoughts you are having and to work to get rid oI them. Social Iactors also play a key role in the amount oI stress an individual experiences. Living in poverty and job stress are two major sources oI stress. A serious consequence oI job stress is burnout, or negative changes in thoughts, emotions, and behaviors as a result oI prolonged stress or Irustration. Acculturative stress describes the stress an individual experiences when having to adapt to a new culture. The method oI adaptation can aIIect the stress level. Some oI the methods oI adapting to a new culture include integration, assimilation, separation, and marginalization. The eIIects oI negative social Iactors on health can be minimized by a strong social support system, or network oI Iamily and Iriends who can oIIer help when a person is in need. Coping strategies are actions that people take to master, tolerate, reduce, or minimize the eIIects oI stressors and include both behavioral and psychological strategies. Problem-focused coping occurs when a person tries to eliminate the source oI stress or reduce its impact by taking some action, while emotion-focused coping involves changing the way you Ieel or react to a stressor. Meditation is a series oI exercises meant to reIocus attention and achieve a trancelike state oI consciousness. Concentrative Stress and Health CHAPTER 11 -144- meditation is a Iorm oI meditation in which a person Iocuses the mind on some repetitive or unchanging stimulus so that the mind can be cleared oI disturbing thoughts and the body can experience relaxation. In contrast, in receptive meditation, a person attempts to become aware oI everything in immediate conscious experience, resulting in an expansion oI consciousness. Both concentrative and receptive meditation have been Iound to be eIIective coping strategies. Culture and religion have also been Iound to aIIect an individual`s level oI stress as well as the strategies used to cope with that stress. Exercise can help individuals cope with stress. Exercise has a number oI physical eIIects. It makes the heart healthier, raises the body`s metabolic rate, helps to maintain a healthy weight, raises 'good and lowers 'bad cholesterol, strengthens bones, improves sleep quality, reduces tiredness, and increases natural killer cell activity. Exercise has psychological beneIits as well. Individuals who exercise report lower levels oI anxiety, depression, stress, and anger.
STUDY HINTS 20.
One important component to understanding this chapter is to understand the diIIerence between a stressor and stress. The stressor is the event that causes us to experience stress. The event can be external, such as getting stuck in traIIic, or internal, such as worrying about an upcoming exam. Our reaction to the event is called stress and can be physical, emotional, mental, and behavioral. Try coming up with some examples oI events that could be considered stressors along with possible stress reactions. The Iirst example has already been completed Ior you.
Stressor Stress Reaction Having to take an exam increased heart rate
21.
Many students Iind the diIIerent types oI conIlicts conIusing. Look over the Rapid Review section to reIresh yourselI on the meaning oI each type oI conIlict and then try to come up with an example Irom your own liIe that illustrates each type oI conIlict. List your examples in the space below.
ApproachApproach ConIlict:
ApproachAvoidance ConIlict:
Stress and Health CHAPTER 11 -145- AvoidanceAvoidance ConIlict:
LEARNING OBJECTIVES 11.1 How do psvchologists define stress? 11.2 What kinds of external events can cause stress? 11.3 What are some psvchological factors in stress? 11.4 How does stress affect the phvsical functioning of the bodv and its immune svstem?
11.5 How do cognitive factors and personalitv differences affect the experience of stress? 11.6 What social factors influence stress reactions? 11.7 What are some wavs in which people cope with stress reactions? 11.8 How is coping with stress affected bv culture and religion? 11.9 What are the psvchological benefits of exercise?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1. The term used to describe the physical, emotional, cognitive, and behavioral responses to events that are viewed as threatening or challenging is a) stress. b) stressors. c) uncontrollability. d) pressures.
2. The response an individual might have to an unpleasant stressor, such as losing his job, would be called a) eustress. b) distress. c) stress appraisal. d) negative stressors.
3. AIter we have decided that a certain event is a stressor, we must decide how we will deal with it and what resources are available Ior coping with the stressor. This process is called a) primary appraisal. b) secondary appraisal. c) stress-related decision. d) hassle-related decision.
4. According to the cognitive-mediational theory oI emotions proposed by Richard Lazarus, which oI the Iollowing would be the best way to reduce the stress oI losing a job? a) Try to ignore the problem. b) Try to understand all the negative implications oI the loss. c) List all the resources that you do not have available and will need to acquire. d) View the loss as a challenge and opportunity to explore a new career.
Stress and Health CHAPTER 11 -146-
5. Which oI the Iollowing is an example oI a stressor that would be classiIied as a hassle according to Richard Lazarus? a) getting married b) locking your keys in the car c) losing your house due to a Ilood d) the death oI a Iamily member
6. The Social Readjustment Rating Scale (SRRS) measures stress related to a) positive and negative liIe events. b) only negative liIe events. c) only positive liIe events. d) internal stressors.
7. Gloria is a tax accountant and is very busy Irom January to April 15, which is the tax return Iiling deadline. She Ieels that she must work long hours during this time to meet the April 15 deadline Ior her clients. Gloria is experiencing a) anxiety. b) pressure. c) overload. d) cognitive dissonance.
8. A woman who had an unpleasant conIrontation with her boss and then goes home and yells at the dog would be displaying a) uncontrollability. b) pressure. c) displaced aggression. d) catastrophe.
9. Arnold was repeatedly passed up Ior a promotion. In reaction to this Irustration, Arnold quit his job. Which oI the Iollowing best describes Arnold`s approach to dealing with Irustration? a) displaced aggression b) escape or withdrawal c) downward social comparison d) projection
10. Three students, Fred, Alice and Carl, were all preparing Ior an important exam. Fred was not at all stressed about the exam and chose to see a movie instead oI studying. Fred Iailed the exam. Alice was somewhat stressed about the exam, so she studied each day Ior two weeks. Alice passed the exam. Carl was extremely stressed about the exam. Although he`d originally planned to study Ior Iour hours each day, each time he sat down to study, Carl had an anxiety attack. Like Fred, Carl ultimately Iailed the exam. Which student in the above scenario was experiencing eustress, as eIined by your textbook? d
a) Fred b) Alice c) Carl d) None oI the students experienced eustress.
Stress and Health CHAPTER 11 -147-
11. Which oI the Iollowing is an example oI an avoidanceavoidance conIlict? a) a person who enjoys the ocean has to choose between retiring in the Bahamas or in Tahiti b) a student has to decide whether to turn in an unIinished paper and receive a Iailing grade or hand it in late and lose many points c) someone wanting to eat some cake but not wanting the calories d) a person who loves chocolate must choose between chocolate cake or chocolate ice cream
12. Trying to decide on whether to take a trip to the Bahamas, which would be very enjoyable but would severely limit the amount oI money you would have to spend on other items, is an example oI a(n) a) approachapproach conIlict. b) approachavoidance conIlict. c) avoidanceavoidance conIlict. d) multiple approachavoidance conIlict.
13. The general adaptation syndrome proposed by Hans Selye describes how we respond to stress with regard to our a) psychological reactions. b) emotional reactions. c) social reactions. d) physical reactions.
14. According to Selye, some people may develop illnesses such as high blood pressure or weakened immune system during the stage oI the general adaptation syndrome. a) alarm b) collapse c) exhaustion d) resistance
15. Stress has been shown to be related to a) increased resistance to environmental threats. b) decreased eIIiciency oI the reticular Iormation. c) increased galvanic skin response. d) decreased eIIiciency oI the body's immune system.
16. When stress levels are elevated, the amount oI natural killer cells in the body tends to a) increase. b) decrease. c) stay the same. d) There are not enough data to say at this point.
17. The Type A behavior pattern is a signiIicant predictor oI a) mental illness. b) coronary heart disease. c) cancer. d) respiratory illnesses .
Stress and Health CHAPTER 11 -148-
18. Someone who would be classiIied as having a Type C personality would be likely to a) openly express his or her anger at someone. b) try to always look on the bright side oI a situation. c) display a great deal oI hostility when things don`t go his or her way. d) internalize his or her anger so that no one can see his or her true emotion.
19. Which personality type is most likely to strongly agree with the Iollowing statement: 'I can relax without guilt?. a) Type A b) Type B c) Type C d) Type F
20. Pepe moved Irom Argentina to France. He chose not to learn to speak and write French, continues to maintain his old culture's styles oI dress and customs, and lives in a neighborhood where only people Irom Argentina live. Pepe has used which method oI entering the majority culture? a) integration b) assimilation c) separation d) marginalization
21. Which method oI acculturation would tend to lead to the greatest degree oI stress? a) integration b) assimilation c) separation d) marginalization
22. Her mother is ill and Vanna is Ieeling overwhelmed and sad. To cope with this stress oI her mother's illness, Vanna has been writing her Ieelings down in a journal. Vanna is using a) problem-Iocused coping. b) emotion-Iocused coping. c) distraction. d) reappraisal.
23. According to your textbook, which personality type may have the highest risk Ior developing cancer? a) Type A b) Type B c) Type C d) Type F
24. Stress causes cancer. a) True b) False
25. Research shows that lowers blood pressure in adolescents and adults. a) sensory deprivation b) concentrative meditation c) sublimation d) acculturation
Stress and Health CHAPTER 11 -149- 26. You are a psychologist working with a new client, an immigrant Irom China, who is experiencing adjustment problems due to stress. Which oI the Iollowing are you Iirst going to consider when assessing your client's ability to cope? a) use oI meditative strategies b) use oI psychological deIense mechanisms c) ability to use bioIeedback equipment d) cultural background
27. Several studies have Iound a positive correlation between level oI religious commitment and liIe expectancies. a) True b) False
28. Which oI the Iollowing statements is false? a) Exercise increases the body`s metabolic rate. b) Exercise increases levels oI 'bad cholesterol. c) Exercise decreases anxiety and depression. d) Exercise increases natural killer cell activity.
PRACTICE EXAM ANSWERS 1. a The response itselI is called stress and the event that causes the response is called a stressor. 2. b The response to negative stressors is called distress and the response to positive stressors or the optimal level oI stressors is reIerred to as eustress. 3. b Secondary appraisal involves deciding how to deal with a stressor and estimating the resources available Ior coping with it, while primary appraisal is the Iirst step we take when Iacing a potential threat; it involves estimating its severity and determining whether it is a challenge or a threat. 4. d The cognitive-mediational theory oI emotions suggests that the way we think about or interpret a stressor is the biggest Iactor in determining our response. 5. b Lazarus Iocused on the minor daily annoyances, such as losing your car keys, as a signiIicant source oI stress in our lives. 6. a The SRRS assumes that any change (either positive or negative) will serve as a stressor in an individual`s liIe. 7. b Although anxiety may be a result oI pressure, Gloria is experiencing pressure as a result oI her need to work longer hours to meet a deadline. 8. c Displaced aggression oIten occurs when the person or object that a person is really angry at is not an accessible target. 9. b Arnold`s approach to dealing with Irustration is to escape or withdrawal by leaving his job, the perceived source oI his Irustration. 10. b Alice experienced eustress, deIined as the optimal amount oI stress that people need to promote health and well-being. Fred was not stressed enough about the exam; whereas, Carl was too stressed. 11. b Avoidanceavoidance conIlicts involve having to choose between two undesirable outcomes. 12. b Approachavoidance conIlicts Iocus on one decision that has both positive and negative aspects to it. 13. d The general adaptation syndrome describes our body`s physical reactions to stress. 14. c During the resistance stage, the body uses its resources to Iight oII the stressor. It is not until the next stage, exhaustion, that bodily resources are so depleted that stress- related diseases can develop. 15. d Stress is related to decreased eIIiciency oI the immune system. Stress and Health CHAPTER 11 -150- 16. b Natural killer cells are important cells in the body that serve to limit the growth oI cancerous cells. During times oI stress, the level oI natural killer cells tends to decrease, thus increasing the chances oI tumor growth. 17. b The original development oI the idea oI Type A personality was in order to describe and predict the individuals who were at high risk Ior heart disease. 18. d Type C personalities tend to internalize their emotions. 19. b According to your textbook, Type B personalities are most likely to strongly agree with this statement. 20. c Separation occurs when a person tries to maintain his or her original cultural identity. Assimilation occurs when a person completely gives up his or her old cultural identity and adopts the majority culture's ways. 21. d Marginalization occurs when an individual is not a part oI his original culture, nor is he a part oI the new culture. This method oI acculturation has been Iound to create the greatest amount oI acculturative stress. 22. b Vanna is coping with her stress by Iocusing on and thinking about her emotions. 23. c Type C people tend to have diIIiculty expressing negative emotions. They may internalize their anger and are oIten lonely. These characteristics have been associated with a higher risk oI developing cancer. 24. b As stated in the textbook, '.stress itselI cannot give a person cancer. However, stress can have a suppressing eIIect on the immune system, which makes the unchecked growth oI cancer more likely. 25. b Concentrative mediation places one in a state oI relaxation and lowers blood pressure. 26. d Psychological deIense mechanisms are signiIicant but would not be as important in your initial assessment as would cultural background, especially since the client is Irom a country with a very diIIerent culture. 27. a Although these studies do not prove a cause-and-eIIect relationship, they have shown a correlation between religious aIIiliation and longevity. 28. b Exercise increases levels oI 'good cholesterol but decreases levels oI 'bad cholesterol. All oI the other statements are true.
CHAPTER GLOSSARY acculturative stress stress resulting Irom the need to change and adapt one`s ways to the majority culture. aggression actions meant to harm or destroy. approach-approach conflict conIlict occurring when a person must choose between two desirable goals. approach-avoidance conflict conIlict occurring when a person must choose or not choose a goal that has both positive and negative aspects. avoidance-avoidance conflict conIlict occurring when a person must choose between two undesirable goals. burnout negative changes in thoughts, emotions, and behavior as a result oI prolonged stress or Irustration. catastrophe an unpredictable, large-scale event that creates a tremendous need to adapt and adjust as well as overwhelming Ieelings oI threat. College Undergraduate Stress Scale (CUSS) assessment that measures the amount oI stress in a college student`s liIe over a one-year period resulting Irom major liIe events. concentrative meditation Iorm oI meditation in which a person Iocuses the mind on some repetitive or unchanging stimulus so that the mind can be cleared oI disturbing thoughts and the body can experience relaxation. coping strategies actions that people can take to master, tolerate, reduce, or minimize the eIIects oI stressors. Stress and Health CHAPTER 11 -151- displaced aggression taking out one`s Irustrations on some less threatening or more available target. distress the eIIect oI unpleasant and undesirable stressors. double approach-avoidance conflict conIlict in which the person must decide between two goals, with each goal possessing both positive and negative aspects. emotion-focused coping coping strategies that change the impact oI a stressor by changing the emotional reaction to the stressor. escape or withdrawal leaving the presence oI a stressor, either literally or by a psychological withdrawal into Iantasy, drug abuse, or apathy. eustress the eIIect oI positive events, or the optimal amount oI stress that people need to promote health and well-being. frustration the psychological experience produced by the blocking oI a desired goal or IulIillment oI a perceived need. general adaptation syndrome (GAS) the three stages oI the body`s physiological reaction to stress, including alarm, resistance, and exhaustion. hardy personality a person who seems to thrive on stress but lacks the anger and hostility oI the Type A personality. hassles the daily annoyances oI everyday liIe. health psychology area oI psychology Iocusing on how physical activities, psychological traits, and social relationships aIIect overall health and rate oI illnesses. immune system the system oI cells, organs, and chemicals oI the body that responds to attacks Irom diseases, inIections, and injuries. meditation mental series oI exercises meant to reIocus attention and achieve a trancelike state oI consciousness. multiple approach-avoidance conflict conIlict in which the person must decide between more than two goals, with each goal possessing both positive and negative aspects. natural killer (NK) cell immune system cell responsible Ior suppressing viruses and destroying tumor cells. optimists people who expect positive outcomes. pessimists people who expect negative outcomes. pressure the psychological experience produced by urgent demands or expectations Ior a person`s behavior that come Irom an outside source. primary appraisal the Iirst step in assessing stress, which involves estimating the severity oI a stressor and classiIying it as either a threat or a challenge. problem-focused coping coping strategies that try to eliminate the source oI a stress or reduce its impact through direct actions. psychoneuroimmunology the study oI the eIIects oI psychological Iactors such as stress, emotions, thoughts, and behavior on the immune system. receptive meditation Iorm oI meditation in which a person attempts to become aware oI everything in immediate conscious experience, or an expansion oI consciousness. secondary appraisal the second step in assessing a threat, which involves estimating the resources available to the person Ior coping with the stressor. Social Readjustment Rating Scale (SRRS) assessment that measures the amount oI stress in a person`s liIe over a one-year period resulting Irom major liIe events. social support system the network oI Iamily, Iriends, neighbors, coworkers, and others who can oIIer support, comIort, or aid to a person in need. stress the term used to describe the physical, emotional, cognitive, and behavioral responses to events that are appraised as threatening or challenging. stressors events that cause a stress reaction. Stress and Health CHAPTER 11 -152- Type 2 diabetes disease involving Iailure oI the pancreas to secrete enough insulin necessitating medication, usually diagnosed beIore the age oI 40 and can be associated with obesity. Type A personality person who is ambitious, time-conscious, extremely hard-working, and tends to have high levels oI hostility and anger as well as being easily annoyed. Type B personality person who is relaxed and laid-back, less driven and competitive than Type A and slow to anger. Type C personality pleasant but repressed person, who tends to internalize his or her anger and anxiety and who Iinds expressing emotions diIIicult.
Stress and Health CHAPTER 11 -153- Stress and Health CHAPTER 11 -154- CHAPTER 12 - SOCIAL PSYCHOLOGY
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. Describe the role social inIluence plays on conIormity, compliance, and obedience. Discuss the issues oI social cognition including the Iormation and development oI attitudes, impressions, and attributions. Introduce concepts oI social interaction including prejudice, discrimination, interpersonal attraction, aggression, and altruism.
RAPID REVIEW Social psychology is the scientiIic study oI how a person`s behavior, thoughts, and Ieelings are inIluenced by the real, imagined, or implied presence oI others. Social psychology can be broadly divided into the areas oI social inIluence, social cognition, and social interaction. Social influence is the process in which the presence oI other people inIluences the behavior, Ieelings, and thoughts oI an individual. Conformity involves changing one`s own behavior to more closely match the actions oI others. In 1951, Solomon Asch conducted a classic experiment on conIormity by having subjects judge the length oI a line aIter hearing a group oI conIederates all report an obviously incorrect answer. Asch Iound that the subjects conIormed to the group answer around one-third oI the time and that conIormity increased as the group size increased, up to a group oI Iour conIederates. In a later study, Asch Iound that conIormity greatly decreased when at least one conIederate gave the right answer. Groupthink is a type oI conIormity in which people Ieel it is more important to maintain the group`s cohesiveness than to consider the Iacts more realistically. Social inIluence can also be used to describe the phenomenon oI compliance, which occurs when people change their behavior as a result oI another person or the group asking or directing them to change. Consumer psychology is an area oI psychology that studies how people get other people to buy things. There are a number oI techniques that people use to obtain the compliance oI others including the foot-in-the-door technique, in which compliance with a small request is Iollowed by a larger request, and the door-in-the-face technique, which is the process oI making a large request that is almost always reIused and then a smaller request that is oIten agreed to. The door-in-the-Iace technique relies on the norm of reciprocity, which states that iI someone does something Ior you, you should do something in return. Two additional compliance techniques include the lowball technique in which the cost oI the commitment is increased after the commitment is already made and the that`s-not-all technique in which an oIIer is made and beIore the individual can make a decision, something 'extra is added to the oIIer. In compliance, an individual changes his or her behavior because someone asks him or her; in obedience, an individual changes his or her behavior because an authority Iigure gives an order to him or to her. Stanley Milgram conducted one oI the most Iamous experiments on obedience in which he measured the number oI volts a participant would administer to another participant simply because the experimenter instructed him or her to do so. In reality, no electrical shocks were being administered. Milgram Iound that about two-thirds oI the subjects (65 percent) administered electrical shocks up to a lethal level oI 450 volts when instructed to do so. Repetition oI these experiments in the United States and in other countries has conIirmed that between 61 and 66 percent oI participants will go all the way iI instructed to do so. Interestingly, a study by Slater and colleagues demonstrated that even when participants are given the opportunity to 'shock a virtual human (one generated by a computer), participants reacted physiologically to the suIIering oI the virtual human as iI the 'person being shocked were real, even though the participants were Iully aware that that they were shocking a computer-generated, virtual human. The presence oI others can also inIluence how well an individual perIorms a speciIic task in a process. For instance, group polarization is the tendency Ior members involved in a group discussion to take somewhat more extreme positions and suggest riskier actions when compared to individuals who have not participated in a group discussion. A good example oI group polarization can occur when a jury tries to Social Psychology CHAPTER 12 -155- decide on punitive damages during a civil trial: Studies have Iound that iI members oI a jury individually Iavor a relatively low amount oI punitive damages beIore deliberation, aIter deliberation the amount usually lessened Iurther. The positive inIluence oI others on perIormance is called social facilitation, while the negative inIluence is sometimes called social impairment. II the task is easy, the presence oI others seems to improve perIormance, but iI the task is diIIicult, the presence oI others actually has a negative impact on perIormance. Social loafing describes the tendency Ior people to put less eIIort into a simple task when working in a group as opposed to working alone. Social cognition deals with the ways people think about other people and includes attitudes, impressions, and attributions. An attitude can be deIined as a tendency to respond positively or negatively toward a certain idea, person, object, or situation. Attitudes are composed oI the way people Ieel, act, and think. The aIIective component describes the Ieelings associated with attitudes, the behavior component describes the actions, and the cognitive component describes the thoughts. Attitudes have been Iound to be only weak predictors oI actual behavior. Attitude Iormation is a learning process that occurs through direct contact, direct instruction, interaction with others, and vicarious (or observational) learning. Persuasion is the process by which one person tries to change the belieI, opinion, position, or course oI action oI another person through argument, pleading, or explanation. Factors that inIluence the eIIectiveness oI persuasion include the source, the message, and the target audience. The elaboration likelihood model examines how likely it is that an individual will elaborate on a persuasive message and what the outcome oI the elaboration will most likely be. When people attend to the content oI the message, the model describes it as central-route processing, and when people pay attention to inIormation outside oI the message content itselI, it is reIerred to as peripheral-route processing. Cognitive dissonance is a sense oI discomIort that occurs when a person`s behavior does not match up with that person`s attitudes. When a person experiences cognitive dissonance, he or she typically changes the conIlicting behavior to match the attitude, changes the attitude to match his or her behavior, or Iorms new cognitions to justiIy his or her behavior. Impression formation involves the process oI Iorming the Iirst knowledge that a person has concerning another person, in other words, the 'Iirst impression. One component oI impression Iormation involves social categorization, which is the assignment oI a person to a category based on characteristics the person has in common with other people with whom one has had experience in the past. Social categorization can oIten result in stereotypes, or a set oI characteristics that people believe are shared by all members oI a particular social category. People oIten Iorm their own categories based on implicit personality theories, or sets oI assumptions about how diIIerent types oI people, personality traits, and actions are all related. Most implicit personality theories are Iormed in childhood. The Iinal aspect oI social cognition discussed in the textbook is attribution, or the process oI explaining one`s own behavior and the behavior oI others. Fritz Heider originally described attribution theory and divided attributions into two categories: situational causes were explanations that relied on external causes, and dispositional causes assume behavior is the result oI some internal Iactor. The fundamental attribution error is the most well-known bias oI attribution and is the tendency Ior some people to almost exclusively use dispositional attributes to explain other people`s behavior. Social interaction, or the relationship between people, is the third main area oI study in the Iield oI social psychology. When a person holds an unsupported and oIten negative attitude about the members oI a particular group it is called a prejudice, and when a person acts diIIerently toward a person based on that attitude it is called discrimination. The creation oI in-groups and out-groups can oIten intensiIy discrimination. The realistic conflict theory states that prejudice and discrimination will be increased between groups that are in conIlict. Jane Elliot used her second-grade classroom to demonstrate the power oI prejudice and discrimination by dividing her class based on the color oI the students` eyes and observing the eIIects. ConIlicts between groups tend to increase as pressures and stresses increase. OIten the prejudice exists because oI the need Ior a scapegoat, a person or group who serves as the target Ior the Irustrations and negative emotions oI the group with the prejudiced attitude. Several theories have been proposed to explain the Iormation and persistence oI prejudice. In social cognitive theory, prejudice is seen as an attitude that is Iormed through direct instruction, modeling, and other social inIluences on learning. Social identity theory suggests that the three processes oI social categorization, social identity, and social comparison are involved in the Iormation oI prejudiced attitudes. Stereotype Social Psychology CHAPTER 12 -156- vulnerability reIers to the eIIect that a person`s knowledge oI someone else`s stereotyped opinion can have on that person`s behavior. The resulting Ieeling oI anxiety is reIerred to as stereotype threat. The negative impact oI stereotype threat on an individual`s perIormance can actually cause a person to act in the way that the stereotype predicts, thus conIirming an outside observer`s prejudiced attitude. Self- fulfilling prophecy occurs when a person acts according to his or her existing belieIs and his or her actions make it more likely that his or her belieIs are conIirmed. A recent study by Rydell and Boucher Iound that some people can overcome Ieelings oI stereotype threat by identiIying themselves with a diIIerent social identity. Women were able to overcome stereotype threat by identiIying with 'college students when taking a math exam rather than with 'Iemales (because Iemales are oIten stereotyped as being math deIicient). However, this eIIect only held Ior those women with Iairly high selI-esteem. The best deIense against prejudice is becoming inIormed about people who are diIIerent Irom you. Equal status contact, in which all individuals involved have the same amount oI power in the situation, is crucial Ior reducing prejudice. Educators have attempted to create situations oI equal status in the classroom by setting up jigsaw classrooms, in which students have to work together to reach a speciIic goal. Another area oI social interaction discussed in your textbook is interpersonal attraction, or liking or having the desire Ior a relationship with someone else. Several Iactors are involved in the attraction oI one person to another including physical attractiveness, proximity (or how close a person is to you physically), similarity, and reciprocity of liking (or liking someone who likes you). Robert Sternberg proposed a theory oI love that contains three components: intimacy, passion, and commitment. He Ielt that seven types oI love could be described by various combinations oI these three components. Two oI Sternberg`s proposed types oI love are romantic love and companionate love. A very diIIerent type oI social interaction is that oI violence. Aggression is deIined as any behavior intended to hurt or destroy another person. Social psychologists have examined the role oI both biology and the environment on aggression. Twin studies have shown a higher correlation oI aggression levels in identical twins than in Iraternal twins. Certain areas oI the brain have been Iound to control aggressive responses, and testosterone levels are related to aggression. However, a large portion oI human aggression is inIluenced by learning. Several studies have suggested that taking on a particular social role can lead to an increase in aggressive behavior. One classic study was conducted by the social psychologist Philip Zimbardo at StanIord University in 1971. In this study about 70 young men volunteered to participate Ior two weeks. They were told that they would be randomly assigned to the social role oI either a guard or a prisoner in the experiment. On Day 2, the prisoners staged a revolt (not planned as part oI the experiment), which was quickly crushed by the guards. The guards then became increasingly more aggressive, using humiliation to control and punish the prisoners. The staII observing the experiment had to release Iive oI the prisoners who became so upset that they were physically ill. The study, which had originally been scheduled to last Ior 2 weeks, had to be cancelled on the IiIth day. This study highlighted the inIluence that a social role, such as that oI 'guard, can have on perIectly ordinary people. A number oI studies have also supported the link between exposure to violent media and aggression. The Iinal area oI social interaction discussed in your textbook is prosocial behavior, or socially desirable behavior that beneIits others rather than bringing them harm. Altruism is a speciIic type oI prosocial behavior in which an individual helps someone else with no expectation oI reward. Sometimes the presence oI other people can decrease the likelihood oI prosocial behavior as can be seen in the bystander effect and diffusion of responsibility. Bibb Latane and John Darley conducted a series oI experiments that Iound that participants were less likely to respond to an emergency situation where other people were present than when they were alone. Some oI the decisions an individual must make when deciding whether to oIIer help include noticing the situation, deIining the situation as an emergency, taking responsibility, planning a course oI action, and taking action. Technically, a cult reIers to any group oI people with a particular religious or philosophical set oI belieIs and identities; however, most people associate the term cult with a group oI people whose belieIs are so diIIerent Irom the mainstream that they are viewed with suspicion.
Social Psychology CHAPTER 12 -157- STUDY HINTS 22.
The text introduces Iour common methods that are used to gain the compliance oI another person. In order to better understand the diIIerences among these methods, assume that you are trying to get your Iriend to come pick you up and then go shopping at the mall with you. In the space below, come up with an example oI how you might get your Iriend to comply with your request using each oI the techniques listed.
Technique Example Foot-in-the-door
Door-in-the-Iace
Lowball
That`s-not-all
Social Psychology CHAPTER 12 -158-
23.
Social psychology contains a large number oI well-known researchers along with the Iamous studies they carried out. It is important to be able to remember which researcher goes with which study. Next to the researchers listed here, brieIly describe the experiment they carried out along with the topic they studied. In the Iinal column, come up with a mnemonic to help you remember the inIormation.
Researcher Experiment Topic Mnemonic Solomon Asch
Stanley Milgram
Jane Elliot
Latane and Darley
Philip Zimbardo
LEARNING OBJECTIVES 12.1 What factors influence people to conform to the actions of others? 12.2 How is compliance defined, and what are four common wavs to gain the compliance of another? 12.3 What factors make obedience more likelv? 12.4 What are the three components of an attitude, how are attitudes formed, and how can attitudes be changed? 12.5 How do people react when attitudes and behavior are not the same? 12.6 What are social categori:ation and implicit personalitv theories?
12.7 How do people trv to explain the actions of others? 12.8 How are prefudice and discrimination different? 12.9 Whv are people prefudiced, and how can prefudice be stopped? 12.10 What factors govern attraction and love, and what are some different kinds of love? 12.11 How is aggressive behavior determined bv biologv and learning? 12.12 What is altruism, and how is deciding to help someone related to the presence of others? 12.13 Whv do people foin cults? Social Psychology CHAPTER 12 -159-
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question. 1. Vince has always believed children deserve the best prenatal care available. During a class discussion, he hears the Iirst oI several speakers express negative attitudes toward spending tax money on prenatal care Ior the poor. When it is his turn to speak, he voices an opinion more in keeping with the previous speakers. Vince's behavior is an example oI a) compliance. b) persuasion. c) conIormity. d) obedience.
2. Which oI the Iollowing researchers conducted a series oI studies on conIormity that involved having a subject judge the length oI three lines aIter a group oI conIederates all reported an obviously incorrect answer? a) Jane Elliot b) Stanley Milgram c) Philip Zimbardo d) Solomon Asch
3. occurs when people begin to think that it is more important to maintain a group`s cohesiveness than to objectively consider the Iacts. a) Groupthink b) The lowball technique c) Obedience d) Social loaIing
4. All oI the Iollowing are causes Ior groupthink EXCEPT a) the belieI that the group can do no wrong. b) the belieI that the group is invulnerable. c) the belieI that opposition to the group is unsound. d) openness to diIIering opinions.
5. At the supermarket, a demonstrator gives away Iree samples oI a new pizza. He also gives each taster a coupon worth $1 oII his or her grocery bill. This manuIacturer is depending on the social process oI to increase sales. a) norm oI reciprocity b) deindividuation c) group polarization d) social Iacilitation
6. Selena is trying to get her boyIriend to wash the dishes Ior her. To start with, she asks her boyIriend to cook dinner Ior her. When her boyIriend reIuses, she asks, 'Well, will you at least wash the dishes then? To which he readily agrees. Selena has just used the a) Ioot-in-the-door technique. b) door-in-the-Iace technique. c) lowball technique. d) that`s-not-all technique.
Social Psychology CHAPTER 12 -160-
7. Changing one`s behavior due to a direct order oI an authority Iigure is reIerred to as a) compliance. b) obedience. c) conIormity. d) persuasion.
8. Imagine 100 individuals are asked to take part in a replication oI Milgram's Iamous study on obedience. How are these 100 people likely to respond? a) The majority would administer 450 volts as instructed. b) The majority would immediately realize the use oI deception and leave. c) Most oI the women would reIuse to obey, whereas almost all oI the men would obey. d) Most oI the participants would work together to Iorce the experimenter to end the experiment.
9. A teacher decides against assigning group projects in which all group members get the same grade. What social psychological phenomenon might the teacher be concerned about? a) conIormity b) social loaIing c) social inIluence d) social Iacilitation
10. Ashley has practiced her drum routine over and over. When she gets up to play it at the recital in Iront oI 100 people, she perIorms it better than she ever has. Her improved perIormance is an example oI a) social compliance. b) persuasion. c) social Iacilitation. d) social impairment.
11. Which oI the Iollowing is the best example oI the behavioral component oI an attitude? a) Bea Ieels recycling is a great concept. b) Bob is upset when he hears a corporation plans to build a polluting plant near his home. c) Bill struggles to understand the arguments both sides present in a debate over a new manuIacturing plant. d) Betty writes a letter to her senator asking Ior support oI a law making corporations responsible Ior the pollution they cause.
12. Which oI the Iollowing is not a Iactor that inIluences attitude Iormation? a) direct contact with an individual b) DNA inherited Irom your parents c) instructions Irom your parents d) observing someone else`s actions
13. Kerry's positive attitude toward China, even though she has never been there, seems to be related to the Iact that her mother is Chinese and talks about China all the time with Kerry. Which method oI attitude Iormation is involved in this example? a) direct contact b) direct instruction c) interaction with others d) classical conditioning
Social Psychology CHAPTER 12 -161- 14. Which communicator would likely be most persuasive? a) an attractive person who is an expert b) a moderately attractive person who is an expert c) an attractive person who has moderate expertise d) a moderately attractive person who has moderate expertise
15. describes the situation in which people attend to the content oI a message. a) Central-route processing b) Cognitive dissonance c) Social Iacilitation d) Peripheral-route processing
16. Which oI the Iollowing was a Iinding in the classic study by Festinger and Carlsmith (1959)? a) Those who got $1 to perIorm a boring task said the task was more interesting than did those who got $2. b) Those who got $20 to perIorm a boring task said the task was more interesting than did those who got $1. c) Paid groups said the task was less boring than did nonpaid groups. d) Women perIormed the tasks Ior less money than men.
17. Which oI the Iollowing represents an example oI cognitive dissonance? a) A boy learns how to ride a bicycle without the training wheels. b) A Iather tells his daughter that he will really only be proud oI her iI she gets all A`s like she did last semester. c) A student stays up all night to study Ior an upcoming exam. d) A woman argues that it is morally wrong to kill animals Ior Iood becomes upset when she is asked to explain why she is wearing a leather belt and leather shoes.
18. What is the term Ior the process oI developing an opinion about another person? a) social interaction b) stereotyping c) impression Iormation d) interpersonal judgment
19. Toni sees a picture oI the new international exchange student and notices that the student looks happy, so Toni automatically assumes that he is also Iriendly. This automatic assumption about the student`s personality is an example oI a) central-route processing. b) implicit personality theory. c) cognitive dissonance. d) discrimination.
20. The process oI explaining one`s own behavior and the behavior oI other people is called a) stereotyping. b) attribution. c) central-route processing. d) cognitive dissonance .
Social Psychology CHAPTER 12 -162-
21. "Look, OIIicer, I didn't see the stop sign back there because the sun was in my eyes." The police oIIicer responds, "You were not paying attention." How would a social psychologist describe this situation? a) Both individuals were making Iundamental attribution errors. b) Both individuals were making situational attributions. c) The driver was making a dispositional attribution; the oIIicer was making a situational attribution. d) The driver was making a situational attribution; the oIIicer was making a dispositional attribution.
22. While watching the TV game show Jeopardv, your roommate says, "The game show host, Alex Trebek, knows all the answers. He must be a genius." You tell your roommate she probably would not have said that iI she had attended class the day the instructor discussed the topic oI a) social Iacilitation. b) stereotyping illusions. c) internal attribution biases. d) Iundamental attribution errors.
23. A bank loan oIIicer thinks people who speak with an accent are lazy; consequently, he reIuses to grant them loans. The loan oIIicer's belieI is an example oI . His reIusal to grant them loans is an example oI . a) discrimination; prejudice b) stereotyping; attribution c) attribution; stereotyping d) prejudice; discrimination
24. The part oI a person's selI-concept that is based on his or her identiIication with a nation, culture, or ethnic group or with gender or other roles in society is called a) the Iundamental attribution error. b) selI-serving bias. c) ethnocentrism. d) social identity.
25. Which oI the Iollowing does NOT represent an eIIective method Ior reducing prejudice? a) establishing a jigsaw classroom b) bringing diverse groups oI people into contact with each other c) learning about people who are diIIerent Irom you d) establishing equal status contact between diIIerent groups oI people
26. We tend to attractive people more than we do less attractive people. a) like b) dislike c) ignore d) hate
27. When opposites attract it is said that they have characteristics. a) proximal b) complementary c) rewarding d) reciprocal Social Psychology CHAPTER 12 -163-
28. Which oI the Iollowing was NOT a component oI Robert Sternberg`s theory oI love? a) intimacy b) lust c) passion d) commitment
29. Behavior that is intended to hurt or destroy another person is reIerred to as a) empty love. b) prejudice. c) aggression. d) dissonance.
30. The Iact that a social role can lead to an increase in aggressive behavior points to as a major contributor to aggression. a) biology b) the environment c) DNA d) chemical inIluences
31. What term reIers to helping behavior that is perIormed voluntarily Ior the beneIit oI another person, with no anticipation oI reward? a) altruism b) collectivism c) interdependence d) humanitarianism
32. In a crowded mall parking lot, dozens oI people hear a Iemale voice yell, "He's killing me!" Yet, no one calls the police. What is the reason Ior the lack oI action, according to Darley and Latane? a) People are too busy to respond. b) Most people 'do not want to become involved. c) The Iight-or-Ilight response is not activated when others are in danger. d) There is a diIIusion oI responsibility.
33. In Latane and Darley`s classic 1969 study, they Iound that oI the participants reported the smoke in the room when the two conIederates in the room noticed the smoke but then ignored it. a) all b) three-Iourths c) one-halI d) one-tenth
34. All oI the Iollowing are decision points in helping behavior EXCEPT a) noticing. b) deIining an emergency. c) taking responsibility. d) diIIusion oI responsibility.
PRACTICE EXAM ANSWERS 1. c ConIormity involves going along with the group despite one's real opinion. Compliance would be the case iI someone had asked him to voice an opinion in keeping with the previous speakers. In this case, Vince did it on his own as a result oI internal pressure to conIorm. Social Psychology CHAPTER 12 -164- 2. d Asch conducted the well-known studies on conIormity. Milgram studied obedience in his Iamous studies with electrical shock. 3. a Groupthink describes the thought processes that can dominate a group oI individuals. 4. d Groupthink results in lack oI diIIering opinions. Believing that the group can do no wrong is actually a cause Ior groupthink. 5. a The norm oI reciprocity involves the tendency oI people to Ieel obligated to give something in return aIter they have received something. Social Iacilitation is an increase in perIormance caused by greater arousal. 6. b The door-in-the-Iace technique involves asking Ior a large request that you know will be reIused Iollowed up by a smaller request, which many people then agree to. 7. b Obedience involves changing your behavior due to an order Irom 'above, while conIormity involves changing your behavior to better 'Iit in with others around you. 8. a The Milgram experiment has been repeated at various times, in the United States and in other countries, and the percentage oI participants who went all the way consistently remained between 61 and 66 percent. In addition, Iew diIIerences between males and Iemales have been Iound. 9. b The teacher knows that some students will slack oII iI they are not being evaluated Ior their individual perIormance, due to a phenomenon known as social loaIing. 10. c Social facilitation is the term Ior the positive eIIect on one's perIormance caused by the perception that others are watching. 11. d Writing is an action, or behavior. The Iact that Bill struggled to understand indicates that what he is doing is cognitive. 12. b Attitude Iormation is believed to occur solely through the learning process and is not considered to be something that is inherited biologically. 13. c The Iact that Kerry's mother talks about China all the time with Kerry and is Chinese indicates that her attitude is the result oI interaction with her mother. 14. a Attractiveness and expertise have been shown to increase persuasiveness. 15. a In central-route processing, an individual pays attention to the content oI the message, whereas in peripheral-route processing, an individual Iocuses on details other than the main content oI the message. 16. a The group that got paid less used cognitive dissonance to justiIy their poor pay Ior telling a lie. 17. d Cognitive dissonance is an emotional disturbance that occurs when a person`s actions don`t match his or her statements. 18. c Although stereotyping may be a component oI impression Iormation, it is not the term Ior the process oI developing an opinion about another person. 19. b Implicit personality theory represents the automatic associations a person makes about personality traits that are assumed to be related. 20. b An attribute is an explanation Ior a person`s behavior. Stereotypes are preconceived ideas about a group oI people. 21. d The driver attributed his error to something in his situation, the sun; whereas the oIIicer attributed the driver`s error to something internal to him, his lack oI attention. 22. d Your roommate attributed something that is situational (Trebek gets the answers ahead oI time) to an internal characteristic (genius). Although internal attribution bias sounds correct, it is not a term used in social psychology. 23. d Prejudice is an unsupported, oIten negative belieI about all people in a particular group, whereas discrimination is an action taken that is based on this belieI. In this case, the action is the reIusal to grant loans. Social Psychology CHAPTER 12 -165-
24. d Social identity reIers to a person`s identity with his or her social group. Ethnocentrism is the process oI viewing the world Irom your own viewpoint and Iailing to see alternative perspectives. 25. b Simply bringing groups together normally does not reduce prejudice unless all the members oI the group have equal status and power in the group. 26. a Social psychologists have Iound that we tend to like attractive people more than unattractive people. 27. b Things that "complement" each other tend to be opposites. The term proximitv reIers to nearness. 28. b Sternberg`s theory oI love includes the three components oI intimacy, passion, and commitment. 29. c Aggression describes a type oI behavior, whereas prejudice reIers to a person`s attitude. 30. b The impact oI the social role points to learning and the inIluence oI the surrounding environment on an individual`s aggressive behavior. 31. a Altruism is deIined as helping others Ior no personal beneIit. Humanitarianism means almost the same thing as altruism but is not the term social psychologists use Ior the helping behavior that is perIormed voluntarily Ior the beneIit oI another person, with no anticipation oI reward. 32. d According to Latane and Darley most people say they do want to become involved, however oIten diIIusion oI responsibility occurs. DiIIusion oI responsibility is what occurs as each person thinks someone else will call Ior help (i.e., take responsibility). 33. d About one-tenth oI the participants reported smoke when the conIederates in the room noticed the smoke but did nothing about it. This number was much higher when the participants were in the room alone. 34. d DiIIusion oI responsibility stops a person Irom helping and is not considered a decision point.
CHAPTER GLOSSARY aggression behavior intended to hurt or destroy another person. altruism prosocial behavior that is done with no expectation oI reward and may involve the risk oI harm to oneselI. attitude a tendency to respond positively or negatively toward a certain person, object, idea, or situation. attribution the process oI explaining one`s own behavior and the behavior oI others. attribution theory the theory oI how people make attributions. bystander effect reIerring to the eIIect that the presence oI other people has on the decision to help or not help, with help becoming less likely as the number oI bystanders increases. central-route processing type oI inIormation processing that involves attending to the content oI the message itselI. cognitive dissonance sense oI discomIort or distress that occurs when a person`s behavior does not correspond to that person`s attitudes. companionate love type oI love consisting oI intimacy and commitment. compliance changing one`s behavior as a result oI other people directing or asking Ior the change. conformity changing one`s own behavior to match that oI other people. consumer psychology branch oI psychology that studies the habits oI people in the marketplace. Social Psychology CHAPTER 12 -166-
cult any group oI people with a particular religious or philosophical set oI belieIs and identity. diffusion of responsibility occurring when a person Iails to take responsibility Ior actions or Ior inaction because oI the presence oI other people who are seen to share the responsibility. discrimination treating people diIIerently because oI prejudice toward the social group to which they belong. dispositional cause cause oI behavior attributed to internal Iactors such as personality or character. door-in-the-face technique asking Ior a large commitment and being reIused, and then asking Ior a smaller commitment. elaboration likelihood model model oI persuasion stating that people will either elaborate on the persuasive message or Iail to elaborate on it, and that the Iuture actions oI those who do elaborate are more predictable than those who do not. equal status contact contact between groups in which the groups have equal status, with neither group having power over the other. foot-in-the-door technique asking Ior a small commitment and, aIter gaining compliance, asking Ior a bigger commitment. fundamental attribution error the tendency to overestimate the inIluence oI internal Iactors in determining behavior while underestimating situational Iactors. groupthink kind oI thinking that occurs when people place more importance on maintaining group cohesiveness than on assessing the Iacts oI the problem with which the group is concerned group polarization the tendency Ior members involved in a group discussion to take somewhat more extreme positions and suggest riskier actions when compared to individuals who have not participated in a group discussion. implicit personality theory sets oI assumptions about how diIIerent types oI people, personality traits, and actions are related to each other. impression formation the Iorming oI the Iirst knowledge that a person has concerning another person. in-groups social groups with whom a person identiIies; 'us. interpersonal attraction liking or having the desire Ior a relationship with another person. jigsaw classroom educational technique in which each individual is given only part oI the inIormation needed to solve a problem, causing the separate individuals to be Iorced to work together to Iind the solution. lowball technique getting a commitment Irom a person and then raising the cost oI that commitment. norm of reciprocity assumption that iI someone does something Ior a person, that person should do something Ior the other in return. obedience changing one`s behavior at the command oI an authority Iigure. out-groups social groups with whom a person does not identiIy; 'them. peripheral-route processing type oI inIormation processing that involves attending to Iactors not involved in the message, such as the appearance oI the source oI the message, the length oI the message, and other noncontent Iactors. persuasion the process by which one person tries to change the belieI, opinion, position, or course oI action oI another person through argument, pleading, or explanation. prejudice negative attitude held by a person about the members oI a particular social group. prosocial behavior socially desirable behavior that beneIits others. Social Psychology CHAPTER 12 -167- Social Psychology CHAPTER 12 -168- proximity physical or geographical nearness. realistic conflict theory theory stating that prejudice and discrimination will be increased between groups that are in conIlict over a limited resource. reciprocity of liking tendency oI people to like other people who like them in return. romantic love type oI love consisting oI intimacy and passion. self-fulfilling prophecy the tendency oI one`s expectations to aIIect one`s behavior in such a way as to make the expectation more likely to be occur. situational cause cause oI behavior attributed to external Iactors, such as delays, the action oI others, or some other aspect oI the situation. social categorization the assignment oI a person one has just met to a category based on characteristics the new person has in common with other people with whom one has had experience in the past. social cognition the mental processes that people use to make sense oI the social world around them. social cognitive theory reIerring to the use oI cognitive processes in relation to understanding the social world. social comparison the comparison oI oneselI to others in ways that raise one`s selI-esteem. social facilitation the tendency Ior the presence oI other people to have a positive impact on the perIormance oI an easy task. social identity the part oI the selI-concept including one`s view oI selI as a member oI a particular social category. social identity theory theory in which the Iormation oI a person`s identity within a particular social group is explained by social categorization, social identity, and social comparison. social impairment the tendency Ior the presence oI other people to have a negative impact on the perIormance oI a diIIicult task. social influence the process through which the real or implied presence oI others can directly or indirectly inIluence the thoughts, Ieelings, and behavior oI an individual social loafing the tendency Ior people to put less eIIort into a simple task when working with others on that task. social psychology the scientiIic study oI how a person`s thoughts, Ieelings, and behavior are inIluenced by the real, imagined, or implied presence oI others social role the pattern oI behavior that is expected oI a person who is in a particular social position. stereotype vulnerability the eIIect that people`s awareness oI the stereotypes associated with their social group has on their behavior. stereotype a set oI characteristics that people believe is shared by all members oI a particular social category. that`s-not-all technique a sales technique in which the persuader makes an oIIer and then adds something extra to make the oIIer look better beIore the target person can make a decision.
CHAPTER 13 - THEORIES OF PERSONALITY
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. DeIine personality according to the various perspectives in psychology. Discuss Freud`s psychoanalytical perspective on personality and modiIications oI his theory by the neo-Freudians. Describe the behaviorists` perspective on personality and the social cognitive theory including Albert Bandura`s model. Introduce the humanistic perspective oI personality including Carl Rogers`s view oI the selI and concept oI unconditional positive regard. Discuss trait theory with regard to the description oI personality. Explain what is known about the role oI biology and heredity in personality development. Describe major methods oI personality assessment including interviews, projective tests, behavioral assessment, and personality inventories.
RAPID REVIEW Personality is the unique way in which each individual thinks, acts, and Ieels throughout liIe. Two components oI personality are character, which reIers to value judgments made about a person`s morals or ethical behavior and temperament, or the enduring characteristics a person is born with. Four perspectives regarding personality include the psychoanalytic, behaviorist, humanistic, and trait perspectives. The psychoanalytic perspective originated with the theories oI Sigmund Freud and Iocuses on the role oI unconscious thoughts and desires in the development oI personality. It is important to take into account the sexually repressed Victorian era in which Freud grew up when evaluating his theory or personality. Freud believed the mind was divided into three parts: the conscious mind contains all the things a person is aware oI at any given moment; the preconscious mind contains all the memories and Iacts that can be recalled with only minimal eIIort; and the unconscious mind remains hidden at all times. Freud believed the unconscious mind was the most important Iactor in directing behavior and personality. In addition to the divisions oI the mind, Freud also believed that personality could be divided into three components: the id, ego, and superego. The id resides completely in the unconscious mind and represents the most primitive part oI the personality containing the basic biological drives such as hunger, thirst, and sex. According to Freud, the id operates on the pleasure principle, which attempts to seek immediate gratiIication oI needs with no regard Ior consequences. Freud reIerred to the psychological tension created by a person`s unconscious desires as the libido. The ego represents the mostly conscious and rational aspect oI personality, which operates on the reality principle, attempting to satisIy the desires oI the id in a way that will minimize negative consequences. The superego is the last part oI the personality to develop according to Freud`s theory and represents the moral center oI personality. The superego contains the conscience, or the part oI personality that makes a person Ieel good or bad, depending on whether they do the right or wrong thing. According to Freud, the id demands immediate satisIaction, while the superego places restrictions on which behaviors are morally acceptable, and the ego is leIt in the middle to come up with a compromise. The psychological defense mechanisms are ways oI dealing with stress through unconsciously distorting one`s perception oI reality. These deIense mechanisms were mainly outlined and studied by Freud`s daughter, Anna Freud, who was a psychoanalyst. In order Ior the three parts oI the personality to Iunction, the constant conIlict among them must be managed, and Freud assumed that the deIense mechanisms were one oI the most important tools Ior dealing with the anxiety caused by this conIlict. These mechanisms include denial, repression, rationalization, projection, reaction formation, displacement, regression, identification, compensation (substitution), and sublimation. For Sigmund Freud, the three components oI personality develop in a series oI psychosexual stages with each stage Iocused on a diIIerent erogenous zone, or area oI the body that produces Theories of Personality CHAPTER 13 -169- pleasurable Ieelings. Unresolved conIlicts at any oI the stages oI development can lead to fixation and subsequent emotional or psychological problems as an adult. The Iirst stage is called the oral stage because the erogenous zone is the mouth. Fixation can occur in this stage iI the baby is weaned Irom the mother`s breast too soon or too late. The second stage in Freud`s theory is the anal stage, during which time period the anus serves as the erogenous zone and the conIlict centers around toilet training. The third stage is the phallic stage and Iocuses on the child`s own genitals. During this stage the child develops a sexual attraction to the opposite-sex parent, becomes jealous oI the same-sex parent, develops anxiety due to the attraction and the jealousy, and resolves the anxiety through sexual repression and identiIication with the same-sex parent. Freud reIerred to this process in boys as the Oedipus complex and suggested that girls go through a similar process with their Iathers as the target oI their aIIection. The process oI identification leads to the development oI the superego so that by the end oI Freud`s third stage oI development, all three components oI personality are in place. The Iourth stage, known as the latency stage, consists oI repressed sexual Ieelings during which children Iocus on intellectual, physical, and social development but not sexual development. The Iinal stage occurs around the start oI puberty when sexual Ieelings can no longer be repressed and is reIerred to as the genital stage. A number oI psychologists, reIerred to as neo-Freudians, agreed with parts oI Freud`s theories but not all aspects. Carl Gustav Jung believed that there were two parts oI the unconscious, a personal unconscious similar to the unconscious described by Freud and a collective unconscious, which contained universal human memories that Jung called archetypes. AlIred Adler Ielt that the motivating Iactor oI behavior was not the pleasure-seeking drive oI the libido suggested by Freud, but rather the seeking oI superiority through deIense mechanisms such as compensation. Karen Horney disagreed with Freud`s emphasis on sexuality and thought personalities were shaped more by a child`s sense oI basic anxiety, which iI unattended to could lead to the development oI neurotic personalities. Erik Erikson developed eight psychosocial stages oI development that Iocused on the role oI social relationships in the development oI personality. Although Freud`s theory has had a signiIicant impact on the culture oI modern Western societies, his theory has been criticized on the scientiIic grounds due to the Iact that it was not developed based on scientiIic experiments but rather on Freud`s personal observations in his private practice as a psychiatrist, and that Freud`s personal observations were limited to a speciIic group oI wealthy Austrian women living in the sexually repressed Victorian era. According to the behaviorists` perspective, personality consists oI a set oI learned responses or habits. A variation on the behaviorist perspective is that oI the social cognitive learning theorists, who emphasize the role oI conditioning along with an individual`s thought processes in the development oI personality. A strong proponent oI the social cognitive view, Albert Bandura, suggested that the environment, behavior, and personal/cognitive Iactors all act together to determine an individual`s actions in a process Bandura reIerred to as reciprocal determinism. An important component oI the cognitive Iactors is the person`s sense oI self-efficacy, or perception oI how eIIective a behavior will be in a particular context. Julian Rotter proposed that individuals develop a relatively set way oI responding and this behavior represented 'personality. An important determinant oI the individual`s response was his or her sense oI locus of control. According to Rotter, the individual`s expectancy and the response`s reinIorcement value were the two key Iactors that determined how an individual would react. The humanistic perspective oI personality Iocuses more on qualities that are considered uniquely human such as Iree will and subjective emotions. Carl Rogers proposed that humans are always striving to IulIill their innate capacities in a process known as the self-actualizing tendency. Rogers deIined positive regard as warmth, aIIection, love, and respect that comes Irom signiIicant others. In order Ior an individual to work toward selI-actualization, they need to be exposed to a certain level oI unconditional positive regard Irom the signiIicant others in their lives. Rogers Ielt that conditional positive regard would restrict a person`s ability to become a Iully Iunctioning person. Rogers believed an individual`s image oI oneselI, or self-concept, also played a role in becoming fully functional. The selI- concept was based on what an individual is told by others and also his or her own sense oI self. According to Rogers, selI-concept could be divided into a real self and an ideal self. II the real selI and ideal selI concept were too Iar apart, anxiety and neurotic behavior would result. Theories of Personality CHAPTER 13 -170- Trait theories oI personality have Iocused on describing personality and predicting behavior based on that description. A trait is a consistent, enduring way oI thinking, Ieeling, or behaving. Gordon Allport identiIied approximately 200 traits in the English language that he Ielt were 'wired into each person`s nervous system. Raymond Cattell narrowed the number oI traits down Iurther by dividing traits into surface traits, such as the 200 traits described by Allport and source traits, or the more basic traits that underlie the surIace traits and Iorm the core oI personality. Introversion is an example oI a source trait. Cattell identiIied 16 basic or source traits. Later researchers narrowed this list to Iive source traits and developed the personality model known as the five-factor model, or the Big Five. The Iive trait dimensions are openness, conscientiousness, extraversion, agreeableness, and neuroticism. Critics oI the Iive-Iactor model have argued that the situation plays a more signiIicant role in determining an individual`s behavior than is suggested by trait theory and have proposed a theory that includes a trait- situation interaction. The Iield oI behavioral genetics studies the role oI inherited traits in personality. Twin studies have Iound that identical twins are more similar than Iraternal twins or unrelated people in certain aspects oI personality such as intelligence, leadership, tendency to Iollow rules, assertiveness, and aggressiveness. Adoption studies have supported some oI these Iindings and have suggested a biological basis Ior shyness and aggressiveness. In an attempt to describe 'national personalities, Geert HoIstede conducted a cross-cultural study Ior IBM that resulted in a description oI each country along Iour basic dimensions. The dimensions HoIstede observed were individualism/collectivism, power distance, masculinity/Iemininity, and uncertainty avoidance. Methods Ior assessing personality have been developed based on speciIic theories oI personality as well as the various goals oI classiIication, selI-insight, and the diagnosis oI psychological disorders. An interview is a method oI personality assessment in which the proIessional asks questions oI the client and allows the client to answer in either a structured or unstructured manner. Interviews are limited by the Iact that clients can lie, intentionally or unintentionally, and the interviewers can bring their own biases into their interpretations including the halo effect, which is the tendency oI a person`s Iirst impression to inIluence later assessments. Psychoanalysts have developed projective tests in an attempt to assess a person`s unconscious conIlicts or desires by having them projected onto an ambiguous visual stimulus. Two oI the most commonly used projective tests are the Rorschach inkblot test and the Thematic Apperception Test, or TAT. Projective tests are highly subjective and have been Iound to have low reliability and validity. A behaviorist would be more likely to measure personality by directly observing an individual`s actions. In direct observation, the psychologist would observe an individual in a speciIic setting and record his or her behaviors through the use oI a rating scale or a frequency count. Critics oI this approach have pointed out the possibility Ior both the observer eIIect and observer bias. Trait theorists would be most likely to use a personality inventory, which consists oI a questionnaire that has a standard list oI questions that require speciIic answers such as 'yes or 'no. Examples oI commonly used personality inventories include Cattell`s 16 PF, the Neuroticism/Extraversion/Openness Personality Inventory (NEO-PI), the Myers-Briggs Type Indicator (MPTI), and the Minnesota Multiphasic Personality Inventory, Version II (MMPI-2). The advantage oI personality inventories is that they are scored objectively, which eliminates the possibility oI observer bias, and they have been Iound to have high reliability and validity scores. However, the inventories are still based on selI-report. Questions may be interpreted in diIIerent ways by diIIerent individuals and are likely to be subject to cultural inIluences. A large number oI personality tests are accessible over the Internet; however, the results oI such tests should be interpreted with an appropriate level oI skepticism.
Theories of Personality CHAPTER 13 -171- STUDY HINTS 24.
Students oIten conIuse the levels oI awareness suggested by Freud with his three components oI personality. The next two exercises should help you keep them straight. To start with let`s think about your levels oI awareness. For each oI the levels listed, list at least three examples oI the inIormation or memories that would be Iound there. Start with the conscious level.
My conscious level oI awareness might contain the Iollowing:
My preconscious level oI awareness might contain the Iollowing:
My unconscious level oI awareness might contain the Iollowing:
Theories of Personality CHAPTER 13 -172-
25.
Now think about the three components that Freud suggested make up an individual`s personality: the id, the ego, and the superego. For each oI the situations listed below, describe how a person`s id, ego, and superego might respond. The Iirst example has been completed Ior you. Notice how the ego always represents the compromise between the two extremes. Situation Id Ego Superego
Someone cuts you oII in traIIic as you are driving down the Ireeway. Speed up, cut in front of them, and then slow wav down. Ill vell a few words at the driver from mv own car but remain driving at the speed limit. Its wrong to break the law, and we dont know what is happening with that personmavbe thev have an emergencv.
Your alarm goes oII Ior school but you still Ieel completely exhausted.
Your co-worker asks you to work her shiIt Ior you so that she can have the night oII to go to a concert.
Your roommate just made a batch oI chocolate chip cookies and said he is going to take most oI them to work with him tomorrow.
You just Iinished watching two hours oI TV and still have a lot oI homework to do Ior tomorrow but you don`t Ieel like doing it.
Theories of Personality CHAPTER 13 -173- LEARNING OBJECTIVES 12.1 What is personalitv, and how do the various perspectives in psvchologv view personalitv? 12.2 How did Freuds historical view of the mind and personalitv form a basis for psvchodvnamic theorv? 12.3 How did Jung, Adler, Hornev, and Erikson modifv Freuds theorv? 12.4 How does modern psvchoanalvtic theorv differ from that of Freud? 12.5 How do behaviorist and social cognitive theorists explain personalitv?
12.6 How do humanists such as Carl Rogers explain personalitv? 12.7 What are the historv and current views of the trait perspective? 12.8 What part do biologv, hereditv, and culture plav in personalitv? 12.9 What are the advantages and disadvantages of the following measures of personalitv. interviews, profective tests, behavioral assessment, personalitv inventories, and online personalitv tests?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1. The unique way in which each individual thinks, acts, and Ieels throughout liIe is called a) character. b) personality. c) temperament. d) the unconscious.
2. One limitation oI the trait perspective compared to the other perspectives is there is not much a) description. b) research. c) material. d) explanation.
3. Many have compared Freud's idea oI the mind to an iceberg. II that were the case and you were standing on the deck oI a ship in Alaska, what part oI the mind would you see above the water? a) ego b) superego c) id d) preconscious
4. InIormation that cannot be recalled even when a person makes a determined eIIort to retrieve it would be said by Freud to be residing in the a) conscious. b) preconscious. c) unconscious. d) superego.
5. In Sigmund Freud's theory, the operates according to the pleasure principle. a) id b) ego c) thanatos d) superego
Theories of Personality CHAPTER 13 -174-
6. According to Freud, the last component oI an individual`s personality to develop is the a) ego. b) superego. c) id. d) libido.
7. What is Freud's term Ior the executive oI the personality that has a realistic plan Ior obtaining gratiIication oI an individual's desires? a) id b) ego c) superego d) preconscious
8. Freud called the developmental stage in which the Oedipus complex occurs the a) oral stage. b) anal stage. c) phallic stage. d) latency stage.
9. Freud believed that the personality characteristics oI overeating, gum chewing, being too dependent or overly optimistic developed due to Iixation during the a) oral stage. b) anal stage. c) phallic stage. d) latency stage.
10. Which neo-Freudian viewed personality disturbances as resulting Irom the Ieelings oI inIeriority all people share? a) Carl Jung b) AlIred Adler c) Carl Rogers d) Karen Horney
11. Karen Horney disagreed with Freud about the unconscious Iorce that inIluences behavior. She believed the Iorce was not sexual desire, but rather a) Ieelings oI inIeriority. b) basic anxiety. c) the collective unconscious. d) selI-regard.
12. Which oI the Iollowing is not a current criticism oI Freud`s psychoanalytic theory? a) the signiIicant impact it has had on culture b) the lack oI empirical evidence c) observations based on Freud`s personal clients d) role oI women in Freud`s theory
Theories of Personality CHAPTER 13 -175-
13. Albert Bandura's notion that people are aIIected by their environment but can also inIluence that environment is known as a) selI-eIIicacy. b) locus oI control. c) phenomenology. d) reciprocal determinism.
14. A baseball player's son is quite talented; he has received lots oI awards over the years. When he gets up to bat he expects to get a hit, and when he is in the Iield he expects to make every catch. According to Bandura, what characteristic does this young man seem to have? a) selI-regard b) selI-centeredness c) selI-eIIicacy d) selI-actualization
15. theory is called the third Iorce in personality theory. a) Psychoanalytic. b) Behaviorist c) Cognitive d) Humanistic
16. In Carl Rogers's theory, our perception oI our abilities, behaviors, and characteristics is known as a) personality. b) selI-regard. c) selI-esteem. d) selI-concept.
17. Which oI the Iollowing represents an example oI unconditional positive regard? a) a mother telling her son that she hopes he becomes an engineer like his Iather b) a Iather telling his daughter that he will really only be proud oI her iI she gets all As like she did last semester c) an owner only pays attention to her dog when he is well-behaved d) a parent telling his son he loves him even though he just wrecked the Iamily car
18. What did Gordon Allport think about traits? a) He thought they were like stages. b) He thought they were wired into the nervous system. c) He thought they were learned. d) He thought they were the result oI cognitive modeling.
19. How many source traits did Raymond Cattell discover through the process oI Iactor analysis? a) 5 b) 16 c) 200 d) 4,500
Theories of Personality CHAPTER 13 -176-
20. What psychoanalytic theorist most notably inIluenced the Big Five theory oI personality? a) Freud b) Jung c) Erikson d) Horney
21. The Iact that an outgoing extravert might be very talkative at a party but very quiet at a Iuneral is an example oI a) trait-situation interaction. b) cross-cultural similarities. c) source trait reliability. d) neuroticism.
22. What major conclusion about personality traits emerged Irom the Minnesota twin study? a) Identical twins are more similar than any other type oI sibling. b) Siblings reared apart were much more similar than identical twins. c) Fraternal twins reared together were much more similar than identical twins. d) Personality scores Ior twins were not related in either case.
23. Which oI the Iollowing countries would not be considered a collectivist country according to the studies by Geert HoIstede? a) Japan b) United States c) Mexico d) Korea
24. Which oI the Iollowing terms describes the cultural personality oI the United States according to HoIstede's dimensions oI cultural personality? a) individualistic b) high in power distance c) low in individualism d) high in uncertainty avoidance
25. Which oI the Iollowing is considered an advantage in the use oI interviews Ior personality assessment? a) halo eIIect b) answers are based on selI-report c) bias oI the interviewer d) natural Ilow oI the questions
26. Which personality test relies on the interpretation oI inkblots to understand personality? a) MMPI b) 16PF c) TAT d) Rorschach
27. Which oI the Iollowing is not a criticism oI projective tests? a) They are a projection oI the person`s unconscious concern. b) They are low in reliability. c) Their interpretation is more an art than a science. d) They lack validity. Theories of Personality CHAPTER 13 -177- 28. The most commonly used personality inventory is the a) MMPI-2. b) MBTI. c) TAT. d) CPI.
29. Which oI the Iollowing is an advantage to using personality inventories? a) observer bias b) their standardization c) biases oI interpretation d) their reliance on selI-report
30. Darla tries to save money by bringing her lunch to work. However, on Iour out oI Iive work days last week, she threw away her sandwich Irom home and instead went out to lunch with her work colleagues. To justiIy the added expense oI the restraunt meals, Darla tells herselI that the time spent "networking" with her colleagues will help to improve her chances Ior promotion at work. Which oI the Iollowing psychological deIense mechanisms best describes Darla's behavior? a) Projection b) Displacement c) Rationalization d) Repression
PRACTICE EXAM ANSWERS 1. b Temperament and character are both part oI personality. Character reIers to value judgments made about a person`s morals, and temperament reIers to the enduring characteristics that a person is born with. 2. a Trait theories are descriptive and deal with the actual end result oI personality. 3. a The ego is the part oI the mind that is conscious and in view. 4. c Freud thought that inIormation sometimes seeped out oI the unconscious through our dreams or slips oI the tongue, but Ior the most part, the inIormation was not readily available to our conscious awareness. 5. a According to Freud, the id represents the most basic part oI the personality and operates on the pleasure principle. The ego operates on the reality principle. 6. b Freud`s theory states that the superego develops during the phallic stage or when an individual is 56 years old. 7. b The ego is in charge oI reality and decisions and the superego is there Ior moral judgments, but the ego makes the decisions. 8. c The Oedipus complex leads to the development oI the superego and occurs during the phallic stage. 9. a Freud described those personality traits as resulting Irom Iixation during the oral stage oI development. 10. b Adler viewed personality disturbances as resulting Irom the Ieelings oI inIeriority all people share. Jung Iocused on archetypes in the collective unconscious. 11. b Horney believed that basic anxiety was the unconscious driving Iorce behind many oI the behaviors people exhibited. 12. a The impact oI Freud`s theory on culture is not considered a criticism. 13. d SelI-eIIicacy reIers to one's perception oI how eIIective a behavior will be in any particular circumstance, whereas reciprocal determinism is Bandura's notion that people are aIIected by their environment but can also inIluence that environment. 14. c SelI-eIIicacy reIers to one's perception oI how eIIective a behavior will be in any particular circumstance. SelI-actualization has to do with selI-IulIillment and reaching one's Iull potential. Theories of Personality CHAPTER 13 -178- 15. d Humanistic theory is called the third Iorce in personality theory; the Iirst two are psychoanalytic theory and behaviorist theory. 16. d SelI-esteem has more to do with one's sense oI worth. 17. d Rogers deIined unconditional positive regard as being love, aIIection, and respect with no strings attached. 18. b Allport thought traits were not learned, but rather were wired into the nervous system. 19. b Cattell proposed that there were 16 source traits oI personality. 20. b Freud's views are not involved in trait theory, but Jung's theory mentioned extroversion, which is one oI the Big Five traits. 21. a The trait-situation interaction Iocuses on the interaction oI source traits with the speciIic environment or situation that a person is in. 22. a Identical twins, who share the same genes, are more similar in personality than are any other type oI siblings. 23. b The HoIstede study Iound that the United States could be described as more oI an individualistic culture. 24. a Americans expect power to be well-distributed rather than held by an elite Iew; democracies are typically low in power distance. 25. d The natural Ilow oI the interview process is one oI the advantages oI this method. 26. d The Rorschach is a projective test that relies on the use oI inkblot interpretation. 27. a The reason a psychologist would use a projective test is to get a 'projection oI that individual`s unconscious concerns. 28. a The MMPI-2 is used more than any other inventory. 29. b The Iact that personality inventories are standardized represents one oI the greatest advantages to using this assessment technique. 30. c The psychological deIense mechanism oI rationalization is deIined as making up acceptable excuses Ior unacceptable behavior.
CHAPTER GLOSSARY agreeableness the emotional style oI a person which may range Irom easy-going, Iriendly, and likeable to grumpy, crabby, and unpleasant. anal stage second stage occurring Irom about 1 or 1.5 years oI age, in which the anus is the erogenous zone and toilet training is the source oI conIlict. archetypes Jung`s collective, universal human memories. basic anxiety anxiety created when a child is born into the bigger and more powerIul world oI older children and adults. behavioral genetics Iield oI study devoted to discovering the genetic bases Ior personality characteristics. character value judgments oI a person`s moral and ethical behavior. collective unconscious Jung`s name Ior the memories shared by all members oI the human species. compensation (substitution) deIense mechanism in which a person makes up Ior inIeriorities in one area by becoming superior in another area. conditional positive regard positive regard that is given only when the person is doing what the providers oI positive regard wish. conscience Part oI the superego that produces guilt, depending on how acceptable behavior is. conscientiousness the care a person gives to organization and thoughtIulness oI others, dependability. denial psychological deIense mechanism in which a person reIuses to acknowledge or recognize a threatening situation. direct observation assessment in which the proIessional observes the client engaged in ordinary, day-to-day behavior in either a clinical or natural setting. Theories of Personality CHAPTER 13 -179- displacement redirecting Ieelings Irom one threatening target to a less threatening one. ego part oI the personality that develops out oI a need to deal with reality, mostly conscious, rational and logical. expectancy a person`s subjective Ieeling that a particular behavior will lead to a reinIorcing consequence. extraversion dimension oI personality reIerring to one`s need to be with other people. extraverts people who are outgoing and sociable. five-factor model (Big Five) model oI personality traits that describes Iive basic trait dimensions. fixation disorder in which the person does not Iully resolve the conIlict in a particular psychosexual stage, resulting in personality traits and behavior associated with that earlier stage. frequency count assessment in which the Irequency oI a particular behavior is counted. fully functioning person a person who is in touch with and trusting oI the deepest, innermost urges and Ieelings. habits in behaviorism, sets oI well-learned responses that have become automatic. halo effect tendency oI an interviewer to allow positive characteristics oI a client to inIluence the assessments oI the client`s behavior and statements. humanistic perspective the 'third Iorce in psychology that Iocuses on those aspects oI personality that make people uniquely human, such as subjective Ieelings and Ireedom oI choice. id part oI the personality present at birth and completely unconscious. ideal self one`s perception oI who one should be or would like to be. identification deIense mechanism in which a person tries to become like someone else to deal with anxiety. interview method oI personality assessment in which the proIessional asks questions oI the client and allows the client to answer, either in a structured or unstructured Iashion. introversion dimension oI personality in which people tend to withdraw Irom excessive stimulation. introverts people who preIer solitude and dislike being the center oI attention. latency Iourth stage occurring during the school years, in which the sexual Ieelings oI the child are repressed while the child develops in other ways. locus of control the tendency Ior people to assume that they either have control or do not have control over events and consequences in their lives. neo-Freudians Iollowers oI Freud who developed their own, competing psychodynamic theories. neurotic personalities personalities typiIied by maladaptive ways oI dealing with relationships in Horney`s theory. neuroticism degree oI emotional instability or stability. Oedipus complex/Electra complex situation occurring in the phallic stage in which a child develops a sexual attraction to the opposite-sex parent and jealousy oI the same sex-parent. Males develop an Oedipus complex and Iemales develop an Electra complex. openness one oI the Iive Iactors, willingness to try new things and be open to new experiences. oral stage Iirst stage occurring in the Iirst year oI liIe, and in which the mouth is the erogenous zone and weaning is the primary conIlict. personal unconscious Jung`s name Ior the unconscious mind as described by Freud. personality the unique and relatively stable ways in which people think, Ieel, and behave. Theories of Personality CHAPTER 13 -180- personality inventory paper and pencil or computerized test that consists oI statements that require a speciIic, standardized response Irom the person taking the test. phallic stage third stage occurring Irom about 3 to 6 years oI age, in which the child discovers sexual Ieelings. pleasure principle principle by which the id Iunctions; the immediate satisIaction oI needs without regard Ior the consequences. positive regard warmth, aIIection, love, and respect that come Irom signiIicant others in one`s liIe. projection psychological deIense mechanism in which unacceptable or threatening impulses or Ieelings are seen as originating with someone else, usually the target oI the impulse or Ieelings. Also deIined as a deIense mechanism involving placing, or 'projecting, one`s own unacceptable thoughts onto others, as iI the thoughts actually belonged to those others and not to oneselI. projective tests personality assessments that present ambiguous visual stimuli to the client and ask the client to respond with whatever comes to mind. psychoanalysis Freud`s term Ior both the theory oI personality and the therapy based on it. psychological defense mechanisms unconscious distortions oI a person`s perception oI reality that reduce stress and anxiety. psychosexual stages Iive stages oI personality development proposed by Freud and tied to the sexual development oI the child. rating scale assessment in which a numerical value is assigned to speciIic behavior that is listed in the scale. reaction formation psychological deIense mechanism in which a person Iorms an opposite emotional or behavioral reaction to the way he or she really Ieels to keep those true Ieelings hidden Irom selI and others. real self one`s perception oI actual characteristics, traits, and abilities. reality principle principle by which the ego Iunctions; the satisIaction oI the demands oI the id only when negative consequences will not result. reciprocal determinism Bandura`s explanation oI how the Iactors oI environment, personal characteristics, and behavior can interact to determine Iuture behavior. regression psychological deIense mechanism in which a person Ialls back on childlike patterns oI responding in reaction to stressIul situations. repression psychological deIense mechanism in which the person reIuses to consciously remember a threatening or unacceptable event, instead pushing those events into the unconscious mind. Rorschach inkblot test projective test that uses 10 inkblots as the ambiguous stimuli. self an individual`s awareness oI his or her own personal characteristics and level oI Iunctioning. self-actualizing tendency the striving to IulIill one`s innate capacities and capabilities. self-concept the image oI oneselI that develops Irom interactions with important, signiIicant people in one`s liIe. self-efficacy individual`s perception oI how eIIective his or her eIIorts to accomplish a goal will be in any particular circumstance. social cognitive learning theorists theorists who emphasize the importance oI both the inIluences oI other people`s behavior and oI a person`s own expectancies oI learning. social cognitive view learning theory that includes cognitive processes such as anticipating, judging, memory, and imitation oI models. source traits the more basic traits that underlie the surIace traits, Iorming the core oI personality. Theories of Personality CHAPTER 13 -181- Theories of Personality CHAPTER 13 -182-
subjective reIerring to concepts and impressions that are only valid within a particular person`s perception and may be inIluenced by biases, prejudice, and personal experiences. sublimation channeling socially unacceptable impulses and urges into socially acceptable behavior. superego part oI the personality that acts as a moral center. surface traits aspects oI personality that can easily be seen by other people in the outward actions oI a person. temperament the enduring characteristics with which each person is born. Thematic Apperception Test (TAT) projective test that uses twenty pictures oI people in ambiguous situations as the visual stimuli. trait a consistent, enduring way oI thinking, Ieeling, or behaving. trait theories theories that endeavor to describe the characteristics that make up human personality in an eIIort to predict Iuture behavior. trait-situation interaction the assumption that the particular circumstances oI any given situation will inIluence the way in which a trait is expressed. unconditional positive regard positive regard that is given without conditions or strings attached. unconscious mind level oI the mind in which thoughts, Ieelings, memories, and other inIormation are kept that are not easily or voluntarily brought into consciousness.
CHAPTER 14 - PSYCHOLOGICAL DISORDERS
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. DeIine abnormality and brieIly discuss the historical and cultural impact on deIining psychological disorders. Present the biological and psychological models oI psychopathology. Discuss the diagnosis and prevalence rates oI psychological disorders in the United States. Describe speciIic categories oI psychological disorders including anxiety disorders, mood disorders, eating disorders, dissociative disorders, schizophrenia, and personality disorders.
RAPID REVIEW The study oI abnormal behavior, or psychopathology, can be traced to at least as early as 3000 B.C. Irom evidence oI trepanning, or the drilling oI holes in the skull. Today, abnormal behavior is considered to be any behavior that is rare, deviates Irom the social norm within the situational context, causes subjective discomfort, or is maladaptive. Psychological disorders are deIined as a pattern oI behavior that causes people signiIicant distress, causes them to harm themselves or others, or interIeres with their ability to Iunction in daily liIe. In the sociocultural perspective oI abnormality, abnormal behavior (as well as normal behavior) is seen as the product oI behavioral shaping within the context oI Iamily inIluences, the social group to which one belongs, and the culture within which the Iamily and social group exist. This is an important issue Ior psychological proIessionals who are attempting to assess and treat members oI a culture diIIerent Irom their own. Cultural relativity reIers to the need to consider the unique characteristics oI the culture in which the person with a disorder was nurtured to be able to correctly diagnose and treat the disorder. For example, a recent research study by Mejia and McCarthy revealed that college students oI Mexican heritage with migrant Iarming backgrounds reported more symptoms oI anxiety and depression as compared to nonmigrant college students oI Mexican heritage, suggesting that the nature oI migrant Iarming poses stressors diIIerent Irom those Iaced by nonmigrant Iamilies. Culture-bound syndromes are certain psychological disorders that are only Iound in particular cultures. For example, anorexia nervosa and bulimia nervosa are most oIten Iound in Western societies. Three perspectives on abnormality are highlighted in the chapter. First, the biological model oI psychopathology proposes that psychological disorders are caused by biological changes in the chemical, structural, or genetic systems oI the body. Second, the psychological models propose that disordered behavior is the result oI various Iorms oI emotional, behavioral, or thought-related malIunctioning. This perspective includes cognitive, behavioral and psychodynamic theories. Cognitive psychologists study the way that people think, remember, and mentally organize inIormation. These psychologists have proposed the cognitive model oI psychopathology, which describes psychological disorders as resulting Irom Iaulty thinking patterns. Third, the biopsychosocial model proposes that abnormal behavior is the result oI the combined and interacting Iorces oI biological, psychological, social, and cultural inIluences. Currently in the United States, psychological disorders are assessed by reIerring to the Diagnostics and Statistical Manual of Mental Disorders, Jersion 4, Text Revision (DSM-IV-TR), which provides inIormation Ior about 250 diIIerent disorders, including common symptoms, prevalence rates, and criteria Ior diagnosis. The individual is assessed in Iive diIIerent categories, or axes. Axis 1 contains all the psychological disorders except personality disorders. Axis II includes personality disorders and mental retardation. Axis III includes an assessment oI any physical disorders that aIIect a person psychologically. Axis IV consists oI problems in a person`s environment that may be aIIecting his or her psychological Iunctioning, and Axis V is an assessment oI a person`s overall (or global) level oI Iunctioning ranging Irom 0 to 100. In a given year, about 26 percent oI adults over 18 years oI age in the United States could be diagnosed with a mental disorder. Labeling psychological disorders provides a common language Ior the mental health community to use. However, labels can also be dangerous, as shown by researcher David Rosenhan`s classic study in which healthy participants ('pseudo-patients) were asked to enter psychiatric hospitals and complain that Psychological Disorders CHAPTER 14 -183- they were hearing voices. All oI the pseudo-patients were admitted to the hospitals and diagnosed with either schizophrenia or manic depression. Once admitted, the pseudo-patients stopped pretending to be ill and acted as they normally would, but the hospital staII`s interpretation oI this normal behavior was skewed by the label oI mental illness. The labels stuck, even when actual symptoms oI mental illness disappeared. Rosenhan concluded that psychological labels are long lasting and powerIul, aIIecting not only how other people see mental patients but also how patients see themselves. Anxiety disorders include all disorders characterized by excessive or unrealistic anxiety. Free- floating anxiety is the term given to anxiety that seems to be unrelated to any realistic, known Iactor. Phobias are a speciIic Iorm oI anxiety disorder deIined as an irrational and persistent Iear oI something and include social phobias; specific phobias such as claustrophobia and acrophobia; and agoraphobia, or Iear oI being in a place that would be diIIicult to escape Irom iI something happened to go wrong. Panic disorder is characterized by Irequent occurrences oI panic attacks or sudden onsets oI extreme panic. II a Iear oI having panic attacks prevents an individual Irom going to public places it is called panic disorder with agoraphobia. Obsessive-compulsive disorder involves a reoccurring thought (or obsession) that causes extreme anxiety and leads to some repetitive or ritualistic behavior (or compulsion). Acute stress disorder (ASD) results Irom exposure to a major stressor with symptoms oI anxiety, dissociation, recurring nightmares, sleep disturbances, problems in concentration, and moments in which people seem to 'relive the event in dreams and Ilashbacks Ior as long as 1 month Iollowing the event. Posttraumatic stress disorder (PTSD) also results Irom exposure to a major stressor and has similar symptoms (anxiety, dissociation, nightmares, poor sleep, reliving the event, and concentration problems), but diIIers Irom ASD in that it lasts Ior more than 1 month. Individuals diagnosed with generalized anxiety disorder display excessive anxiety and worries with no real source that can be pinpointed as leading to the anxiety. Cognitive psychologists believe that anxiety disorders are caused by illogical thinking that includes maladaptive thinking process such as magnification, all-or-nothing thinking, overgeneralization, and minimization. Evidence also supports biological Iactors, such as an imbalance in neurotransmitter levels, particularly serotonin and GABA, as playing a role in anxiety disorders. Other research suggests a possible deIect in the way serotonin binds to its receptors in the nervous system. More recently, studies with mice have indicated that an area oI the hippocampus known as the ventral hippocampus may help control anxiety by communicating with the medial preIrontal cortex, the area oI the brain important in processing emotional awareness. Mood disorders, also reIerred to as affective disorders, represent a disturbance in emotion. Two mild Iorms oI mood disorders include dysthymia, a chronic depression that lasts Ior at least two years or more, and cyclothymia, a cycle oI sadness and happiness that also persists Ior two or more years. The most common mood disorder is major depression, which is characterized by prolonged Ieelings oI extreme sadness. Bipolar disorder involves all the symptoms oI major depression in addition to brieI periods oI extreme mania, or excessive excitement, energy, and Ieelings oI happiness. Learning theorists attribute depression to learned helplessness. In the social cognitive view, depressed people continually have negative, selI-deIeating thoughts about themselves, which depress them Iurther in a downward spiral oI despair. A recent study by Strunk and colleagues revealed that when therapists Iocus on helping clients to change their way oI thinking, depression improves signiIicantly when compared to therapy that Iocuses only on changing behavior. Biological explanations have Iocused on the role oI brain chemicals such as serotonin, norepinephrine, and dopamine. Some people Iind that they only get depressed at certain times oI the year, particularly during the winter months. These individuals may be experiencing seasonal affective disorder (SAD), which is a mood disorder that is caused by the body`s reaction to low levels oI light present in the winter months The two primary types oI eating disorders are anorexia and bulimia. Anorexia nervosa, oIten called anorexia, is a condition in which a person reduces eating to the point that a weight loss oI 15 percent below expected body weight or more is the result. At a weight loss oI 40 percent below expected body weight, hospitalization is necessary. Compared to other demographic groups, individuals who are young and Iemales are most likely to develop anorexia. The causes oI anorexia are not Iully understood but are thought to involve biological issues and/or psychological Iactors such as sexual abuse, Iamily dysIunction, and perIectionism with a desire to control as many aspects oI one`s liIe as possible. Bulimia Psychological Disorders CHAPTER 14 -184- nervosa, oIten called bulimia, is a condition in which a person develops a cycle oI 'binging or overeating enormous amounts oI Iood at one sitting, and then using inappropriate methods Ior avoiding weight gain. Some oI these methods include 'purging behaviors such as deliberate vomiting aIter the binge or misuse oI laxatives. Other methods include Iasting the day or two aIter the binge or engaging in excessive exercise. Bulimia is similar to anorexia in that the victims are usually Iemale, are obsessed with their appearance, diet excessively, and believe themselves to be Iat even though they are not. Bulimia diIIers Irom anorexia in that victims are typically a little older than those with anorexia at the onset oI the disorder (early 20s rather than early puberty), and they oIten maintain a normal weight, making the disorder more diIIicult to detect. The most obvious diIIerence between the two disorders is that bulimic individuals will eat; in Iact, they will binge to excess. In a typical binge, a bulimic may consume 3,500 to 50,000 calories in one sitting. Dissociative disorders involve a break, or dissociation, in a person`s sense oI identity. In dissociative amnesia, an individual cannot remember inIormation contained in long-term memory such as her own name or where she lives. A dissociative fugue occurs when a person suddenly travels away Irom his home and aIterwards cannot remember the trip or even his own identity. In dissociative identity disorder, Iormerly reIerred to as multiple personality disorder, a person seems to experience at least two or more distinct personalities. Within the psychological perspective, behaviorists believe that 'not thinking about certain events can be negatively reinIorced by reducing anxiety and unpleasant Ieelings, while cognitive psychologists Iocus on the Ieelings oI guilt, shame, or anxiety that may be avoided through 'thought avoidance. Biological explanations Ior dissociative disorders also exist. Researchers have Iound that individuals with depersonalization disorder also have lower brain activity in areas oI the brain responsible Ior our sense oI body awareness. Schizophrenia is a severe psychotic disorder in which the person is not able to distinguish Iantasy Irom reality and experiences disturbances in thinking, emotions, behavior, and perception. Many people with schizophrenia experience delusions (Ialse belieIs about the world), hallucinations (seeing or hearing things that are not really there), and flat affect (the display oI little or no emotion). II an individual experiences delusions alone they would more likely be diagnosed with a type oI delusional disorder. Schizophrenia can be divided into Iive basic categories: disorganized, characterized by conIused speech along with Irequent and vivid hallucinations; catatonic, in which the individual may sit without moving Ior hours or may move about wildly; paranoid, identiIied by hallucinations and delusions; undiIIerentiated, in which the individual does not Iit in one oI the three categories already mentioned; and residual, in which a person is in a state oI recovery Irom the symptoms oI schizophrenia. Schizophrenia can also be classiIied according to the kind oI symptoms displayed. Positive symptoms reIlect an excess or distortion oI normal Iunctions, such as hallucinations, whereas negative symptoms reIlect a decrease oI normal Iunctions. Medication appears to be more eIIective in treating the positive symptoms oI schizophrenia. The causes oI schizophrenia have been attempted to be explained with the biological model. Increased levels oI dopamine and brain structural deIects are currently the two explanations with the strongest support. In addition, the stress-vulnerability model proposes that individuals may have a biological sensitivity that is then made worse by environmental stress. Recent imaging research has indicated that two areas oI the brain, the cingulum bundle (CB, consisting oI Iibers underlying the cingulate gyrus linking parts oI the limbic system) and the uncinate Iasciculus (UF, neural Iibers linking the Irontal lobe to the temporal lobe), have signiIicantly less myelin coating on their axons. This makes these areas oI the brain less eIIicient in sending neural messages to other cells, resulting in decreased memory and decision-making ability. The CB may be associated with attention problems in schizophrenia; whereas lower white matter integrity in the areas oI the Irontal lobe might be associated with genetic predisposition to schizophrenia. Disorders that aIIect a person`s entire liIe adjustment are reIerred to as personality disorders. The DSM-IJ-TR recognizes ten diIIerent personality disorders. An individual with antisocial personality disorder typically Ieels no remorse and oIten behaves in an impulsive manner with no regard Ior the consequences. Borderline personality disorder is deIined by moody, unstable behaviors in which the individual lacks a clear sense oI identity. As an explanation Ior personality disorders, cognitive and learning theorists Iocus on how speciIic behaviors are learned and reinIorced over time. Psychological Disorders CHAPTER 14 -185- Although it is not yet recognized as a clinical disorder in the DSM-IJ-TR, test anxiety is a problem Ior countless students. Test anxiety is the personal experience oI possible negative consequences or poor outcomes on an exam or evaluation accompanied by a cluster oI cognitive, aIIective, and behavioral symptoms. To decrease the impact oI test anxiety, one should try to Iind some internal motivation to do well on the exam rather than simply relying on extrinsic reasons. Next, one should develop some type oI strategy Ior controlling cognitive state and behavior beIore and during the exam. Recent research suggests that competence-priming, or imagining a person who is successIul at a related task, lowers the relationship between test anxiety and test perIormance. Finally, instead oI Iocusing on the whole exam, take control and address one question at a time, Iirst answering the questions you know.
STUDY HINTS 26.
Six diIIerent categories oI psychological disorders are presented in this chapter. In order to help organize the new terms, try creating a table oI the diIIerent disorders that includes a general description oI each category and the speciIic disorders within the category. The Iirst category has been completed Ior you as an example. Disorder Type General Description Specific Examples
Anxiety disorders
a psvchological disorder in which the main svmptom is an intense fear or anxietv social phobias, specific phobias, agoraphobia, obsessive-compulsive disorder generali:ed anxietv disorder, panic disorder
Dissociative disorders
Mood disorders
Schizophrenia
Personality disorders
Psychological Disorders CHAPTER 14 -186-
27.
In addition to understanding the disorders themselves, it is important to understand the diIIerent theories as to the causes oI each disorder. Your textbook discusses three theories oI abnormality: the biological, psychological (including cognitive, behavioral and psychodynamic perspectives), and biopsychosocial models. In order to enhance your understanding oI these models, brieIly describe how each oI them would explain the disorders listed below.
Model Depression Schizophrenia Dissociative Identity Disorder
Biological
Psychological
Biopsychosocial
Suggested answers for Question 2
Model Depression Schizophrenia Dissociative Identity Disorder Biological brain chemical imbalance (in neurotransmitters such as serotonin and dopamine) chemical imbalance and brain structure abnormalities variation in brain activitv between different 'personalities`
Psychological negative and self- defeating thoughts severe form of illogical thinking thought avoidance Biopsychosocial genetic susceptibilitv made worse bv a stressful environment unstable familv environment triggers biological sensitivitv traumatic childhood event causes changes in neural activitv Psychological Disorders CHAPTER 14 -187-
LEARNING OBJECTIVES 14.1 How has mental illness been explained in the past, how is abnormal behavior defined todav, and what is the impact of cultural differences in defining abnormalitv? 14.2 How can psvchological disorders be explained within the biological and psvchological models? 14.3 What are the different tvpes of psvchological disorders, and how common are thev? 14.4 What are the different tvpes of anxietv disorders, their svmptoms, and causes?
14.5 What are the different kinds of mood disorders and their causes? 14.6 What are the two primarv tvpes of eating disorders, how do thev differ, and who are thev most likelv to affect? 14.7 What are the main svmptoms, tvpes, and causes of schi:ophrenia? 14.8 How do the various personalitv disorders differ, and what is thought to be the cause of personalitv disorders? 14.9 What are some of the future directions in psvchopathologv?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1. It is probably accurate to assume that in ancient times signs oI mental illness were believed to be caused by a) imbalance oI body Iluids. b) demons. c) improper diet. d) social Iorces.
2. What is the primary diIIiculty with applying the criterion oI "social norm deviance" to deIine abnormal behavior? a) Norms are diIIicult to enumerate. b) Cultures accept and view all behaviors as normal. c) Behavior that is considered disordered in one culture may be acceptable in another. d) Norms do not guide behavior except in rare instances.
3. Which oI the Iollowing is not a criterion used to decide whether a pattern oI behavior should be considered a psychological disorder? a) The behavior is physically exhausting. b) The behavior causes subjective distress. c) The behavior goes against the norms oI the society. d) The behavior is maladaptive.
4. The biological model views psychological disorders as resulting Irom a) distorted thought patterns. b) repressed memories. c) underlying behavioral issues. d) physiological causes.
Psychological Disorders CHAPTER 14 -188-
5. Jennie is in her early twenties. Lately, when she looks in the mirror, she sees an obese woman. In reality Jennie is actually oI normal weight. Sometimes Jennie eats large quantities oI Iood in one sitting and then makes herselI vomit in order to avoid gaining weight. Taken together, Jennie`s pattern oI symptoms suggests that she may have a) schizophrenia. b) bulimia nervosa. c) anorexia nervosa. d) agoraphobia.
6. Alan went to see a psychologist to get some help overcoming his anxiety in public. The psychologist spent a lot oI time discussing the speciIic thoughts Alan has when he is in public and trying to help him change those thought patterns. The psychologist could be best described as adhering to the a) psychological perspective. b) biological model. c) psychoanalytical perspective. d) sociocultural model.
7. Anorexia and bulimia may be considered , as they are most oIten Iound in Western societies. a) restricted syndromes b) naturalistic syndromes c) sociocultural disorders d) culture-bound syndromes
8. is used to help psychological proIessionals diagnose psychological disorders. a) The Diagnostic and Statistical Manual of Mental Disorders b) The Phvsicians Desk Reference c) The Textbook of Psvchological Disorders d) The Textbook of Phvsiological Disorders
9. When a psychologist or psychiatrist is using the DSM-IJ-TR as a guide to evaluating a client, he or she would assess the client on each oI Iive a) axes. b) stages. c) phases. d) steps.
10. In any given year in the United States, approximately how many adults over age 18 experience a mental disorder? a) 5 percent b) 26 percent c) 52 percent d) 76 percent
11. Which oI the Iollowing statements is true about anxiety? a) It is never considered realistic or normal. b) Some anxiety is realistic when its source is obvious and understandable. c) It always maniIests itselI as a disorder. d) It is unusual Ior a mentally healthy person to experience anxiety.
Psychological Disorders CHAPTER 14 -189-
12. Over the past Iew years, Sam has become extremely IearIul oI going to any public place such as a restaurant, concert, or even the grocery store. On many days, Sam does not even leave his house Ior Iear that he might be caught somewhere that would not be easy to escape Irom. With which anxiety disorder would Sam most likely be diagnosed? a) a speciIic phobia b) obsessive-compulsive disorder c) generalized anxiety disorder d) agoraphobia
13. Liza has an anxiety disorder. She is currently seeing a therapist who believes that anxiety disorders are a result oI illogical, irrational thought processes. Liza is probably seeking treatment Irom a a) behavioral psychologist. b) cognitive psychologist. c) psychoanalyst. d) psychologist with a biological perspective.
14. The cognitive process oI magniIication could be described as a) interpreting a single negative event as a never-ending pattern oI deIeat. b) making mountains out oI molehills. c) giving little or no emphasis to one`s successes or positive events. d) throwing the baby out with the bath water.
15. Disorders characterized by a break in conscious awareness, memory, the sense oI identity, or some combination are called a) paraphilias. b) anxiety disorders. c) somatoIorm disorders. d) dissociative disorders.
16. Dissociative identity disorder is a psychological disorder more commonly known as a) amnesia. b) Iugue or Ilight disorder. c) schizophrenia. d) multiple personality disorder.
17. Which oI the Iollowing perspectives claims that shaping may play a big role in the development oI some cases oI dissociative identity disorder? a) psychological b) humanistic c) biological d) psychoanalytic
18. Disorders characterized by disturbances in emotion are known as disorders. a) conversion b) somatoIorm c) mood d) dissociative
Psychological Disorders CHAPTER 14 -190-
19. An individual diagnosed with dysthymia would most likely exhibit which oI the Iollowing symptoms? a) cycles oI being sad then happy then sad b) mild depression over a period oI several years c) severe depression that appears very rapidly without any apparent reason d) periods oI excessive excitement Iollowed by days or weeks oI severe depression
20. Which oI the Iollowing is the biological explanation Ior mood disorders? a) They are a result oI learned helplessness. b) They are a result oI anger turned inward on oneselI. c) They are a result oI distortions in thinking. d) They are a result oI an imbalance oI brain chemicals.
21. A person suIIering Irom disordered thinking, bizarre behavior, and hallucinations, who is unable to distinguish between Iantasy and reality, is likely suIIering Irom a) schizophrenia. b) bipolar disorder. c) a dissociative disorder. d) passive-aggressive personality.
22. The condition in which a person shows little or no emotion is reIerred to as a) Ilat aIIect. b) hallucinations. c) delusions. d) disorganization.
23. The primary Ieature oI schizophrenia is severe disturbance oI motor behavior. a) disorganized b) catatonic c) residual d) paranoid
24. Which oI the Iollowing symptoms would not be considered a negative symptom oI schizophrenia? a) lack oI aIIect b) poor attention c) social withdrawal d) hallucinations
25. Sal has decreased levels oI the neurotransmitter dopamine in his preIrontal cortex. Which disorder might he be at risk oI experiencing? a) antisocial personality disorder b) agoraphobia c) schizophrenia d) dissociative Iugue
26. Disorders that aIIect the entire liIe adjustment oI a person are reIerred to as a) somatoIorm disorders. b) dissociative disorders. c) mood disorders. d) personality disorders.
Psychological Disorders CHAPTER 14 -191- 27. A person with antisocial personality disorder would be likely to engage in which oI the Iollowing behaviors? a) lying to other people without worrying about the consequences b) display excessive and inappropriate emotions c) report hallucinations d) completely withdraw Irom society
28. Which oI the Iollowing statements represents the biological view oI personality disorders? a) They are due to an inadequate resolution oI the Oedipus complex. b) They are a type oI learned behavior. c) They have physiological causes. d) They are due to disturbances in Iamily relationships.
29. is a mood disorder that is caused by the body's reaction to low levels oI light present in the winter months. a) Panic disorder b) Bipolar disorder c) Dysthymic disorder d) Seasonal aIIective disorder
PRACTICE EXAM ANSWERS 1. b People oI ancient times perceived signs oI mental illness as caused by demons. Hippocrates, a Greek physician, viewed the imbalance oI body Iluids as the cause oI mental illness, but Hippocrates` time period is not considered 'ancient times. 2. c Behavior that is considered disordered in one culture may be acceptable in another. Most people do allow social norms to guide much oI their behavior. 3. a The three main criteria Ior a behavior to be considered a psychological disorder are that it deviates Irom social norms, is maladaptive, and causes the individual personal distress or discomIort. 4. d The biological model emphasizes physiological or physical causes Ior psychological disorders. The other three choices represent the psychological models oI cognitive, psychoanalytical, and behavioral. 5. b Bulimia nervosa is similar to anorexia in that victims see themselves as being overweight when they are not. However, bulimia diIIers Irom anorexia in that it typically begins in the victim`s early twenties rather than during puberty. Also, bulimics eat and then purge; whereas, anorexics avoid eating altogether. 6. a Within the psychological model, cognitive psychologists tend to treat disorders by attempting to change the person`s thought patterns. 7. d Anorexia and bulimia may be considered culture-bound syndromes, as they tend to occur primarily in Western cultures. 8. a The DSM helps psychological proIessionals diagnose psychological disorders, while the Phvsicians Desk Reference is used by medical proIessionals to diagnose physiological problems. 9. a The DSM-IV-TR uses a system oI Iive diIIerent axes Ior evaluations. 10. b According to recent studies, approximately 26 percent oI the U.S. adult population experiences a mental disorder in a given year. 11. b This statement is true because some types oI anxiety are normal. 12. d Agoraphobia is an anxiety disorder characterized by an extreme Iear oI going in public places that would be diIIicult to escape Irom iI necessary. 13. b Cognitive psychologists view anxiety disorders as a result oI distorted thought processes. Psychological Disorders CHAPTER 14 -192-
14. b MagniIication is the tendency to interpret a situation as being Iar more harmIul, dangerous, or embarrassing than it actually is, or in other words, making a big deal out oI something that is actually very small. 15. d Dissociative disorders are characterized by a break in conscious awareness, memory, the sense oI identity, or some combination. 16. d Multiple personality disorder is a term no longer used by psychologists but is still very common in the general public. 17. a Within the psychological model oI abnormality, behavioral psychologists emphasize shaping through positive and negative reinIorcement as a Iactor in the development oI some cases oI dissociate identity disorder. 18. c Mood disorders are characterized by disturbances in emotion, while somatoIorm disorders take the Iorm oI bodily ailments that have no physical cause 19. b Dysthymia can be thought oI as a mild version oI depression, while cyclothymia more closely resembles a mild version oI bipolar disorder. 20. d The biological explanation emphasizes an imbalance oI brain chemicals. 21. a Disordered thinking, bizarre behavior, hallucinations, and inability to distinguish between Iantasy and reality are all symptoms oI schizophrenia. Bipolar disorder is characterized by mood swings between depression and mania and does not involve hallucinations or inability to distinguish between Iantasy and reality. 22. a The word affect is used to mean emotion or mood. 23. b Severe motor disturbance is a Ieature oI catatonic schizophrenia. Symptoms oI residual schizophrenia include negative belieIs, poor language skills, unusual ideas and perceptions. 24. d Negative symptoms oI schizophrenia reIlect a decrease in normal Iunction (such as lack oI social interactions or displays oI emotions). Hallucinations represent an excess or addition in normal Iunction and would be classiIied as a positive symptom oI schizophrenia. 25. c Schizophrenia is associated with an imbalance oI dopamine. 26. d Personality disorders do not just aIIect a single aspect oI a person`s liIe but rather aIIect the person`s entire liIe adjustment. 27. a Antisocial personality disorder is characterized by an individual who acts 'against society. For example, an individual might commit a crime without Ieeling any remorse. 28. c The biological perspective Iocuses on physiological causes Ior psychological disorders, and cognitive-learning theorists do believe that the behavior displayed by people with personality disorders is learned through reinIorcement, shaping, and modeling. 29. d Seasonal aIIective disorder occurs primarily during the winter months. Dysthymic disorder consists oI similar symptoms but is not seasonal in nature.
CHAPTER GLOSSARY acrophobia Iear oI heights. acute stress disorder (ASD) a disorder resulting Irom exposure to a major stressor with symptoms oI anxiety, dissociation, recurring nightmares, sleep disturbances, problems in concentration, and moments in which people seem to 'relive the event in dreams and Ilashbacks Ior as long as 1 month Iollowing the event. affect in psychology, a term indicating emotion or mood. agoraphobia Iear oI being in a place or situation Irom which escape is diIIicult or impossible. Psychological Disorders CHAPTER 14 -193-
all-or-nothing thinking the tendency to believe that one`s perIormance must be perIect or the result will be a total Iailure. anorexia nervosa (anorexia) a condition in which a person reduces eating to the point that a weight loss oI 15 percent below the ideal body weight or more occurs. antisocial personality disorder disorder in which a person has no morals or conscience and oIten behaves in an impulsive manner without regard Ior the consequences oI that behavior. anxiety disorders disorders in which the main symptom is excessive or unrealistic anxiety and IearIulness. biological model model oI explaining behavior as caused by biological changes in the chemical, structural, or genetic systems oI the body. biopsychosocial model perspective in which abnormal behavior is seen as the result oI the combined and interacting Iorces oI biological, psychological, social, and cultural inIluences. bipolar disorder severe mood swings between major depressive episodes and manic episodes. borderline personality disorder maladaptive personality pattern in which the person is moody, unstable, lacks a clear sense oI identity, and oIten clings to others. bulimia nervosa (bulimia) a condition in which a person develops a cycle oI 'binging or overeating enormous amounts oI Iood at one sitting, and then using unhealthy methods to avoid weight gain. catatonic type oI schizophrenia in which the person experiences periods oI statue-like immobility mixed with occasional bursts oI energetic, Irantic movement and talking. claustrophobia Iear oI being in a small enclosed space. cognitive psychologists psychologists who study the way people think, remember and mentally organize inIormation. cultural relativity the need to consider the unique characteristics oI the culture in which behavior takes place. culture-bound syndromes disorders Iound only in particular cultures. delusional disorder a psychotic disorder in which the primary symptom is one or more delusions. delusions Ialse belieIs held by a person who reIuses to accept evidence oI their Ialseness. depersonalization disorder dissociative disorder in which individuals Ieel detached and disconnected Irom themselves, their bodies, and their surroundings. disorganized type oI schizophrenia in which behavior is bizarre and childish and thinking, speech, and motor actions are very disordered. dissociative amnesia loss oI memory Ior personal inIormation, either partial or complete. dissociative disorders disorders in which there is a break in conscious awareness, memory, the sense oI identity, or some combination. dissociative fugue traveling away Irom Iamiliar surroundings with amnesia Ior the trip and possible amnesia Ior personal inIormation. dissociative identity disorder disorder occurring when a person seems to have two or more distinct personalities within one body. flat affect a lack oI emotional responsiveness. free-floating anxiety anxiety that is unrelated to any realistic, known source. Psychological Disorders CHAPTER 14 -194-
generalized anxiety disorder disorder in which a person has Ieelings oI dread and impending doom along with physical symptoms oI stress, and which lasts six months or more. hallucinations Ialse sensory perceptions, such as hearing voices that do not really exist. magnification the tendency to interpret situations as Iar more dangerous, harmIul, or important than they actually are. major depression severe depression that comes on suddenly and seems to have no external cause, or is too severe Ior current circumstances. maladaptive anything that does not allow a person to Iunction within or adapt to the stresses and everyday demands on liIe. manic having the quality oI excessive excitement, energy, and elation or irritability. minimization the tendency to give little or no importance to one`s successes or positive events and traits. mood disorders disorders in which mood is severely disturbed. negative symptoms symptoms oI schizophrenia that are less than normal behavior or an absence oI normal behavior; poor attention, Ilat aIIect, and poor speech production. obsessive-compulsive disorder disorder in which intruding, recurring thoughts or obsessions create anxiety that is relieved by perIorming a repetitive, ritualistic behavior or mental act (compulsion). overgeneralization the tendency to interpret a single negative event as a never-ending pattern oI deIeat and Iailure. panic attack sudden onset oI intense panic in which multiple physical symptoms oI stress occur, oIten with Ieelings that one is dying. panic disorder disorder in which panic attacks occur Irequently enough to cause the person diIIiculty in adjusting to daily liIe. panic disorder with agoraphobia Iear oI leaving one`s Iamiliar surroundings because one might have a panic attack in public. paranoid type oI schizophrenia in which the person suIIers Irom delusions oI persecution, grandeur, and jealousy, together with hallucinations. personality disorders disorders in which a person adopts a persistent, rigid, and maladaptive pattern oI behavior that interIeres with normal social interactions. phobia an irrational, persistent Iear oI an object, situation, or social activity. positive symptoms symptoms oI schizophrenia that are excesses oI behavior or occur in addition to normal behavior; hallucinations, delusions, and distorted thinking. posttraumatic stress disorder (PTSD) A disorder resulting Irom exposure to a major stressor, with symptoms oI anxiety, dissociation, nightmares, poor sleep, reliving the event, and concentration problems lasting Ior more than 1 month. psychological disorders any pattern oI behavior that causes people signiIicant distress, causes them to harm others, or harms their ability to Iunction in daily liIe. psychopathology the study oI abnormal behavior. psychotic term applied to a person who is no longer able to distinguish what is real and what is Iantasy. schizophrenia severe disorder in which the person suIIers Irom disordered thinking, bizarre behavior, hallucinations, and is unable to distinguish between Iantasy and reality. Psychological Disorders CHAPTER 14 -195- Psychological Disorders CHAPTER 14 -196-
seasonal affective disorder (SAD) a mood disorder caused by the body`s reaction to low levels oI sunlight in the winter months. situational context the social or environmental setting oI a person`s behavior. social phobia Iear oI interacting with others or being in social situations that might lead to a negative evaluation. sociocultural perspective perspective in which abnormal behavior (as well as normal behavior) is seen as the product oI the learning and shaping oI behavior within the context oI the Iamily, the social group to which one belongs, and the culture within which the Iamily and social group exist. specific phobias Iear oI objects or speciIic situations or events. stress-vulnerability model explanation oI disorder that assumes a biological sensitivity, or vulnerability, to a certain disorder will result in the development oI that disorder under the right conditions oI environmental or emotional stress. subjective discomfort emotional distress or emotional pain.
CHAPTER 15 - PSYCHOLOGICAL THERAPIES
YOU KNOW YOU ARE READY FOR THE TEST IF YOU ARE ABLE TO. DeIine two main types oI modern treatment Ior psychological disorders and brieIly discuss the history oI treatment oI the mentally ill. Introduce the major types oI psychotherapy including psychoanalysis, humanistic, behavior, cognitive, and group therapy. Discuss the assessment and eIIectiveness oI the psychotherapy treatments. Describe the biomedical approaches oI treating psychological disorders including the use oI drugs, electroconvulsive therapy, and psychosurgery.
RAPID REVIEW Therapy Ior psychological disorders consists oI treatment methods aimed at making people Ieel better and Iunction more eIIectively. The two modern ways in which psychological disorders can be treated are psychotherapy, which consists oI talking things out with a proIessional and biomedical therapy, which consists oI using biological methods such as medication to treat a psychological disorder. Psychotherapy techniques can be roughly divided into insight therapies, which have the goal oI selI- understanding and action therapies, which Iocus on changing an individual`s behaviors. Biomedical therapies consist mainly oI the use oI drugs, surgical techniques, or electroconvulsive therapy. It is important to note that biomedical therapy oIten eliminates or alleviates the symptoms oI a disorder while psychotherapy addresses issues associated with the disorder. Recent research suggests that, when used together, these two types oI therapy Iacilitate each other. Early treatment oI the mentally ill oIten consisted oI Iatal attempts to 'rid the individual oI the physical impurities causing the abnormal behavior. It was not until 1793 that Philippe Pinel began the movement oI humane treatment oI the mentally ill. Psychoanalysis is an insight therapy developed by Sigmund Freud with the goal oI revealing the unconscious conIlicts, urges, and desires that Freud assumed were the cause oI the psychological disorder. Freud utilized a number oI techniques in his attempt to reveal the unconscious. Dream interpretation involved an analysis oI the actual or manifest content oI a dream as well as the hidden or latent content. Freud Ielt the latent content oI dreams could reveal unconscious conIlict. In addition, Freud used free association, or allowing the patients to Ireely say whatever came to their mind, to uncover the repressed material; resistance, in which the patient became unwilling to discuss a topic any Iurther; and transference, in which the therapist became a symbol oI a parental authority Iigure. Today, psychoanalytic therapy is oIten reIerred to as psychodynamic therapy and is directive, places more emphasis on transIerence, and is usually much shorter than traditional psychoanalysis. Individuals with anxiety, somatoIorm, or dissociative disorders are more likely to beneIit Irom psychodynamic therapy than individuals with other types oI disorders. Interpersonal psychotherapy (IPT) is a psychotherapy developed to address depression. It is an insight therapy Iocusing on the client`s relationships and the interplay between mood and the events oI everyday liIe. Humanistic therapy is also an insight therapy, but unlike psychoanalysis, humanistic therapy Iocuses on conscious experiences oI emotion and an individual`s sense oI selI. The two most common humanistic therapies are person-centered therapy and Gestalt therapy. Carl Rogers developed person- centered therapy, which has the goal oI helping an individual get his or her real and ideal selves to more closely match up. According to Rogers, the role oI the therapist is to provide the unconditional positive regard that was missing in the individual`s liIe. He Ielt the therapy should be nondirective with the individual doing most oI the work and believed the Iour key elements oI reflection, unconditional positive regard, empathy, and authenticity were crucial Ior a successIul person-therapist relationship. Motivational interviewing (MI) is a variation oI person-centered therapy that has speciIic goals to reduce the ambivalence about change and to increase intrinsic motivation to make the change happen. The Iour goals oI a therapist administering MI therapy are as Iollows: express empathy, develop discrepancy Psychological Therapies CHAPTER 15 -197- between the client`s present behaviors and values, roll with resistance, and support the client`s selI- eIIicacy. Fritz Perls believed that people`s problems arose Irom hiding important parts oI their Ieelings Irom themselves and developed another humanistic therapy called Gestalt therapy, a directive Iorm oI insight therapy. Gestalt therapy Iocuses on the client`s Ieelings and subjective experiences and uses leading questions and planned experiences such as role-playing to help the person reveal the Ieelings they may be hiding Irom themselves. Humanistic therapies have been Iound to be more successIul with individuals who are able to express their thoughts and Ieelings in a logical manner and are not necessarily the best choice Ior individuals with more severe psychological disorders. Behavior therapies use action-based therapy to change behavior based on basic principles oI classical and operant conditioning. The abnormal behavior is not seen as a symptom, but rather seen as the problem itselI. Behavior modification or applied behavior analysis reIers to the use oI conditioning techniques to modiIy behavior. Behavior therapies that rely on classical conditioning include systematic desensitization, aversion therapy, and Ilooding. Systematic desensitization consists oI a three-step process that utilizes counter-conditioning in order to reduce Iear and anxiety. First the client learns deep muscle relaxation techniques, then the client creates a list oI anxiety-producing events called a hierarchy oI Iear, and Iinally the client conIronts the anxiety-producing event while remaining in a relaxed state. Aversion therapy uses classical conditioning to decrease a behavior by pairing an aversive (unpleasant) stimulus with the stimulus that normally produces the unwanted behavior. Behavioral techniques that introduce the client to situations, under careIully controlled conditions, which are related to their anxieties or Iears are called exposure therapies. Flooding involves rapid and intense exposure to an anxiety- producing object in order to produce extinction oI the conditioned Iear response. Francine Shapiro developed a therapy technique called eye-movement desensitization reprocessing (EMDR) in which clients attempt to decrease their Iears, anxieties, and disturbing thoughts by moving their eyes rapidly back and Iorth. Although EMDR has been a popular treatment Ior post-traumatic stress disorder, the eIIectiveness oI the treatment has yet to be Iirmly established and has not been Iound to be any more eIIective than other more traditional techniques such as simple muscle relaxation or exposure therapy. Behavior therapies that utilize operant conditioning include participant modeling, token economies, contingency contracts, and extinction techniques such as the use oI a time-out. Participant modeling has been used to successIully treat phobias and obsessive-compulsive disorders by having the client watch and mimic a model demonstrating the desired behaviors. In a token economy, clients are reinforced with tokens Ior behaving correctly and can later exchange the tokens Ior things they want such as Iood, candy, or special privileges. A contingency contract is a written statement oI speciIic required behaviors, contingent penalties, and subsequent rewards. Extinction techniques such as time-outs work by removing the reinIorcement Ior a behavior. In adults, simply reIusing to acknowledge a person`s behavior is oIten successIul in reducing the Irequency oI that behavior. Behavior therapies have been eIIective in the treatment oI disorders including overeating, drug addictions, and phobias. Cognitive therapy is an action therapy that Iocuses on helping people change the distorted thinking and unrealistic belieIs that lead to maladaptive behaviors. Common distortions in thought include arbitrary inference (or 'jumping to conclusions), selective thinking, overgeneralization, magnification and minimization, and personalization. Cognitive behavioral therapy (CBT) is a type oI cognitive therapy in which the goal is to help clients overcome problems by learning to think more rationally and logically. Albert Ellis developed a version oI CBT called rational-emotive behavioral therapy in which clients are taught to replace their own irrational belieIs with more rational, helpIul statements. Cognitive therapies have considerable success in treating disorders such as depression, stress disorders, anxiety disorders, and some types oI schizophrenia. An alternative to individual therapy is group therapy, in which a group oI clients with similar problems gather together and discuss their problems under the guidance oI a single therapist. Types oI group therapies include family counseling and self-help (or support) groups. The advantages oI group therapy are the lower cost, exposure to the ways other people handle the same kinds oI problems, the opportunity Ior the therapist to see how that person interacts with others, and the social and emotional support Irom the people in the group. Research indicates that an extremely shy person may initially have Psychological Therapies CHAPTER 15 -198- great diIIiculty speaking up in a group setting but cognitivebehavioral group therapy can be eIIective Ior social phobia. The disadvantages are that the person may not Ieel as Iree to reveal embarrassing or personal inIormation, the therapist`s time must be shared during the session, and people with severe disorders such as schizophrenia may not tolerate a group setting. Group therapy seems to be most successIul as a long-term treatment intended to promote the development oI skilled social interactions. The eIIectiveness oI the various psychotherapy techniques is diIIicult to determine due to various time Irames required Ior the diIIerent therapies, alternate explanations oI 'eIIectiveness, the lack oI adequate control groups, experimenter bias, and the inaccuracies oI selI-report inIormation. Most psychological proIessionals today take an eclectic approach to psychotherapy, which involves using a combination oI methods to Iit the particular client`s needs. The most important aspect oI successIul psychotherapy appears to be the relationship between the client and the therapist, also reIerred to as the therapeutic alliance. Therapy should also oIIer clients a protected setting in which to release emotions and reveal private thoughts and concerns. Other common Iactors in therapy eIIectiveness are opportunity Ior catharsis (relieving pent-up emotions), learning and practice oI new behaviors, and positive experiences Ior the client. DiIIerences in culture between the therapist and the client can make it diIIicult Ior the therapist to understand the exact nature oI the client`s problems. Several studies have Iound that members oI minority racial or ethnic groups drop out oI therapy at signiIicantly higher rates than the majority group clients. Barriers to eIIective psychotherapy include diIIerence in language, culture-bound values, class-bound values, and nonverbal communication. A new Iorm oI therapy that is delivered via the Internet, called cybertherapy, is now available. Biomedical therapies directly aIIect the biological Iunction oI the body and include the three categories oI drug therapy, shock therapy, and surgical treatments. Psychopharmacology reIers to the use oI drugs to control or relieve the symptoms oI a psychological disorder and is oIten combined with psychotherapy Ior a more eIIective outcome. Psychopharmacological drugs can be divided according to the disorders they treat including drugs Ior psychotic disorders, anxiety disorders, manic symptoms oI mood disorders, and depression. Drugs used to treat psychotic symptoms such as hallucinations, delusions, and bizarre behaviors are called antipsychotic drugs and include typical neuroleptics, atypical neuroleptics, and partial dopamine agonists. In general, these drugs work to decrease dopamine levels in the brain. The newer drugs tend to have Iewer negative side eIIects than the older typical neuroleptics. The two kinds oI drugs currently used to treat anxiety disorders include the traditional antianxiety drugs such as the minor tranquilizers, or benzodiazepines, including Xanax, Ativan, and Valium and antidepressant drugs to be discussed in more detail shortly. The most common treatment Ior the manic symptoms oI bipolar disorder is the antimanic drug oI lithium. The exact mechanism oI lithium is still not clearly understood. Antidepressant drugs can be divided into three separate categories: the monamine oxidase inhibitors (MAOIs) such as Marplan and Nardil; tricyclic antidepressants such as ToIranil and Elavil; and the selective serotonin reuptake inhibitors (SSRIs) such as Prozac and ZoloIt. Electroconvulsive therapy (ECT), also known as shock therapy, is still in use today to treat severe cases oI depression, schizophrenia, and mania. The treatment involves delivery oI an electric shock to one or both sides oI a person`s head, causing a release oI neurotransmitters and almost immediate improvement in the individual`s mood. One oI the main side eIIects oI ECT is at least a short-term loss oI memory. Psychosurgery involves operating on an individual`s brain to remove or destroy brain tissue Ior the purpose oI relieving symptoms oI psychological disorders. One oI the earliest psychosurgery techniques is the prefrontal lobotomy, which is no longer perIormed today. The main psychosurgery technique in use today is the bilateral cingulotomy which destroys the cingulated gyrus and has been shown to be eIIective in about one-third oI cases oI depression, bipolar disorder, and obsessive-compulsive disorder. This procedure is only perIormed with the patient`s Iull and inIormed consent aIter all other treatment options have been exhausted. New noninvasive techniques Ior eIIecting changes in the brain include repetitive transcranial magnetic stimulation (rTMS), where magnetic pulses are applied to the cortex, and transcranial direct current stimulation (tCDS), which uses scalp electrodes to pass very low amplitude direct currents to the brain. These techniques are being evaluated as possible treatment options Ior PTSD and depression. Deep Psychological Therapies CHAPTER 15 -199- brain stimulation is another technique that is being investigated as a possible treatment Ior both depression and OCD.
STUDY HINTS 28.
An important task in this chapter is to understand the diIIerences among the multiple types oI therapy. Listed below are several oI the psychotherapies discussed in the chapter. For each therapy, indicate the type oI therapy (insight or action), the role oI the therapist (directive or nondirective), the school oI thought most likely to use this technique, and the overall goal oI the therapy. The Iirst psychotherapy has been Iilled in as an example.
Therapy Type of Therapy Role of Therapist School of Thought Goal of Therapy Traditional psychoanalysis Insight Nondirective Psvchoanalvsis Uncover unconscious conflicts Person-centered therapy
Gestalt therapy
Rational- emotive behavioral therapy (REBT)
Systematic desensitization
Psychological Therapies CHAPTER 15 -200- Suggested Answers for Question 1
Therapy Type of therapy Role of therapist School of thought Goal of therapy Traditional Psychoanalysis Insight Nondirective Psvchoanalvsis Uncover unconscious conflicts Person-centered therapy Insight Nondirective Humanistic Bring ideal self and real self into congruence Gestalt therapy Insight Directive Humanistic Increase self- awareness Rational- emotive behavioral therapy (REBT) Action Directive Cognitive- Behavioral Replace irrational beliefs with more rational, helpful statements Systematic desensitization Action Directive Behaviorist Reduce fear and anxietv
Which oI the therapies listed above would you Iind most helpIul?
Why?
Psychological Therapies CHAPTER 15 -201-
29.
Rational-emotive behavioral therapy is commonly used Ior individuals with depression and anxiety. The therapy is based on the idea that an individual has adopted irrational belieIs that have in turn led to their condition oI anxiety and depression. The goal oI the therapy is to identiIy the irrational belieIs and teach the individual how to respond with more rational thought processes. In order to better understand the process, assume you are a therapist using the REBT technique and your client makes the Iollowing irrational statements. List a suggestion Ior a rational belieI the client could adopt instead. The Iirst one has already been completed.
Irrational BelieI Rational BelieI a. I must be loved, or at least liked, and approved by every signiIicant person I meet. I want to be loved or liked bv some of the people in mv life, and I know I mav feel disappointed or lonelv when that doesnt happen, but I can cope with those feelings. b. I must be completely competent, make no mistakes, and achieve in every possible way iI I am to be worthwhile.
c. It is dreadIul, nearly the end oI the world, when things aren`t how I would like them to be.
d. Human unhappiness, including mine, is caused by Iactors outside oI my control, so little can be done about it.
e. II something might be dangerous, unpleasant, or Irightening, I should worry about it a great deal.
I. My problem(s) were caused by event(s) in my past, and that`s why I have my problem(s) now.
g. I should be very upset by other people`s problems and diIIiculties
Psychological Therapies CHAPTER 15 -202- LEARNING OBJECTIVES 15.1 What are the two modern wavs in which psvchological disorders can be treated, and how have thev been treated in the past? 15.2 What were the basic elements of Freuds psvchoanalvsis, and how does psvchoanalvsis differ todav? 15.3 What are the basic elements of the humanistic therapies known as person- centered therapv and Gestalt therapv? 15.4 How do behavior therapists use classical and operant conditioning to treat disordered behavior? 15.5 How successful are behavior therapies? 15.6 What are the goals and basic elements of cognitive therapies such as cognitive- behavioral therapv and rational-emotive behavioral therapv?
15.7 What are the various tvpes of group therapies and the advantages and disadvantages of group therapv? 15.8 How effective is psvchotherapv, and how is the effectiveness of psvchotherapv influenced bv cultural, ethnic, and gender differences? 15.9 What are the various tvpes of drugs used to treat psvchological disorders? 15.10 How are electroconvulsive therapv and psvchosurgerv used to treat psvchological disorders todav? 15.11 How might computers be used in psvchotherapv?
PRACTICE EXAM For the Iollowing multiple choice questions, select the answer you Ieel best answers the question.
1. Therapies directed at changing disordered behavior are reIerred to as a) action therapies. b) insight therapies. c) biomedical therapies. d) relationship therapies.
2. Which oI the Iollowing is the best example oI biomedical therapy? a) use oI antidepressants to treat depression b) use oI insight therapy Ior social phobia c) psychoanalysis to help treat an anxiety disorder d) Ilooding treatment Ior an individual with obsessive-compulsive disorder
3. Approximately how long ago were the Iirst eIIorts made to treat the mentally ill with kindness, rather than subjecting them to harsh physical treatment? a) 20 years ago b) 100 years ago c) 200 years ago d) 500 years ago
4. Psychoanalysis was a therapy technique designed by a) AlIred Adler. b) Carl Rogers. c) Fritz Perls. d) Sigmund Freud.
5. Freud believed one oI the indications that he was close to discovering an unconscious conIlict was when a patient became unwilling to talk about a topic. He reIerred to this response in the patient as a) transIerence. b) latent content. c) dream analysis. d) resistance.
Psychological Therapies CHAPTER 15 -203-
6. Which oI the Iollowing individuals would be least likely to beneIit Irom psychoanalysis? a) Mary, who has a somatoIorm disorder b) Kaleem, who suIIers Irom a severe psychotic disorder c) Pasha, who has panic attacks d) Lou, who suIIers Irom anxiety
7. The modern psychoanalyst provides guidance to the patient, asks questions, suggests helpIul behaviors, and gives opinions and interpretations. This type oI role Ior the therapist is described as a approach. a) Iree association b) directive c) biomedical d) nondirective
8. What did Carl Rogers view as a cause oI most personal problems and unhappiness? a) reinIorcement oI maladaptive behavior patterns b) unrealistic modes oI thought employed by many people c) mismatch between an individual's ideal selI and real selI d) unresolved unconscious conIlicts that occur between the id and superego
9. Which oI the Iollowing was not one oI the Iour key elements Rogers viewed as necessary Ior a successIul person-therapist relationship? a) reIlection b) unconditional positive regard c) authenticity d) resistance
10. What is a major goal oI the Gestalt therapist? a) to Iacilitate transIerence b) to eliminate the client's undesirable behaviors c) to provide unconditional positive regard d) to help clients become more aware oI their own Ieelings
11. Which oI the Iollowing is a limitation oI humanistic therapy? a) Clients do not need to be verbal. b) There is not enough empirical research to support its basic ideas. c) It cannot be used in a variety oI contexts. d) The therapist runs the risk oI having his or her words misinterpreted by the client.
12. In the aversion therapy technique known as rapid smoking the client takes a puII on a cigarette every Iive or six seconds so that the nicotine now produces unpleasant responses such as nausea and dizziness, so that eventually the cigarette itselI produces a sensation oI nausea in the client. In the terms oI classical conditioning, the cigarette Iunctions as the and the nicotine is the . a) UCS; CS b) CS; UCS c) CR; UCS d) CS; UCR
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13. Which method oI treating phobias involves progressive relaxation and exposure to the Ieared object? a) extinction b) punishment c) token economy d) systematic desensitization
14. In a token economy, what role does the token play in shaping behavior? a) The tokens are used as punishment to decrease the maladaptive behavior. b) The tokens are used to reinIorce the desired behavior. c) The token is the actual behavior itselI. d) The token represents the written contract between the client and therapist.
15. What is an advantage oI using operant conditioning in treating undesirable behaviors? a) The results are usually quickly obtained. b) Clients can get an understanding oI the underlying cause oI the problem. c) Unconscious urges are revealed. d) Clients can change distorted thought patterns that aIIect behavior.
16. Which oI the Iollowing is one oI the criticisms oI behavior therapy? a) It Iocuses on the underlying cause oI behavior and not the symptoms. b) Therapy typically lasts Ior several years and is very expensive. c) It Iocuses too much on the past. d) It only relieves some symptoms oI schizophrenia but does not treat the overall disorder.
17. What is the goal oI cognitive therapy? a) to help clients gain insight into their unconscious b) to help people change their ways oI thinking c) to change a person`s behavior through shaping and reinIorcement d) to provide unconditional positive regard Ior the client
18. Which oI these clients is the most likely candidate Ior Aaron Beck's Iorm oI cognitive therapy? a) Albert, who suIIers Irom mania b) Barbara, who suIIers Irom depression c) Robert, who suIIers Irom schizophrenia d) Virginia, who has been diagnosed with dissociative identity disorder
19. Which approach assumes that disorders come Irom illogical, irrational cognitions and that changing the thinking patterns to more rational, logical ones will relieve the symptoms oI the disorder? a) cognitive-behavioral b) person-centered c) psychoanalytic d) Gestalt
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20. According to Albert Ellis, we become unhappy and depressed about events because oI a) our behaviors. b) our irrational belieIs. c) the events that happen to us. d) other people's irrational belieIs.
21. Which oI the Iollowing is the best example oI an irrational belieI that a therapist using rational- emotive behavioral therapy would challenge you to change? a) It is disappointing when things don`t go my way. b) II I Iail this test, it will hurt my grade in this class but I will try to make it up on the next exam. c) There must be something wrong with Bob since he turned down my invitation Ior a date. d) Everyone should love and approve oI me and iI they don`t, there must be something wrong with me.
22. Which oI the Iollowing is an advantage oI cognitive and cognitive-behavioral therapies? a) Clients do not need to be verbal. b) They treat the underlying cause oI the problem. c) They are less expensive and short-term than typical insight therapies. d) The therapist decides which oI the client's belieIs are rational and which are irrational.
23. An advantage to group therapy is that groups a) are a source oI social support. b) allow countertransIerence to occur. c) provide unconditional approval to the group members. d) allow antisocial individuals to dominate group discussions.
24. In Iamily therapy, the therapist would most likely a) Iocus on one individual who has been identiIied as the source oI the problem. b) have each Iamily member come in Ior therapy individually. c) provide unconditional approval to all the Iamily members. d) Iocus on the entire Iamily system to understand the problem.
25. Which oI the Iollowing is not true about selI-help support groups? a) SelI-help groups do not have leaders. b) Currently, only a limited number oI selI-help groups operate in the United States. c) SelI-help groups are typically not directed by a licensed therapist. d) SelI-help groups are usually Iree to attend.
26. is a controversial Iorm oI therapy in which the client is directed to move the eyes rapidly back and Iorth while thinking oI a disturbing memory. a) Eye-movement desensitization reprocessing b) Systematic desensitization c) Eye-memory therapy d) Eye therapy
27. Most psychological proIessionals today take a(n) view oI psychotherapy. a) group treatment b) humanistic c) eclectic d) behavioral Psychological Therapies CHAPTER 15 -206-
28. The most important aspect oI a successIul psychotherapy treatment is a) the length oI the session. b) the speciIic approach oI the therapist. c) the relationship between the client and the therapist. d) the severity oI the disorder.
29. Studies that have examined cultural and ethnic Iactors in the therapeutic relationship have Iound that a) members oI minority racial or ethnic groups are more likely to continue treatment until the problem has been resolved. b) members oI the majority racial or ethnic group usually have lower prevalence rates oI disorders. c) members oI minority racial or ethnic groups drop out oI therapy at a higher rate than members oI the majority group. d) members oI minority racial or ethnic groups rarely or never seek therapy.
30. Which oI the Iollowing has not been Iound to be a barrier to eIIective psychotherapy when the cultural backgrounds oI client and therapist are diIIerent? a) language diIIerences b) diIIering cultural values c) nonverbal communication d) severity oI the disorder
31. Antipsychotic drugs treat symptoms such as a) hopelessness, sadness, and suicide ideations. b) excessive worry, repetitive thoughts, and compulsive behavior. c) hallucinations, delusions, and bizarre behavior. d) manipulation, lying, and cheating.
32. In what way is the new class oI antidepressants known as the SSRIs an improvement over the older types oI antidepressants? a) They work Iaster. b) They are more eIIective. c) They target a larger number oI diIIerent neurotransmitters. d) They have Iewer side eIIects.
33. For which disorder was electroconvulsive therapy originally developed as a treatment? a) panic b) schizophrenia c) bipolar disorder d) cyclothymia
34. Which oI the Iollowing is the appropriate deIinition oI psychosurgery? a) inIormation given to a patient about a surgical procedure beIore the surgery in order to prevent anxiety b) surgery that is perIormed on brain tissue to relieve or control severe psychological disorders c) surgery that severs the spinal cord oI the patient d) a procedure in which a brieI current oI electricity is used to trigger a seizure that typically lasts one minute, causing the body to convulse
Psychological Therapies CHAPTER 15 -207- PRACTICE EXAM ANSWERS 1. a Action therapy emphasizes changing behavior, whereas insight therapy emphasizes understanding one's motives and actions. 2. a Any medical treatment that is directed at changing the physiological Iunctioning oI an individual is classiIied as a biomedical therapy. All oI the remaining choices are types oI psychotherapy treatments. 3. c In 1793 Philippe Pinel unchained the mentally ill inmates at an asylum in Paris, France, and began the movement oI humane treatment Ior the mentally ill. 4. d Freud was the Iounder oI psychoanalysis, while Rogers developed person-centered therapy. 5. d Resistance occurred when a patient became unwilling to discuss a concept. In transIerence the patient would transIer positive and negative Ieelings Ior an authority Iigure in their past onto the therapist. 6. b People with severe psychotic disorders are less likely to beneIit Irom psychoanalysis than are people who suIIer Irom somatoIorm or anxiety disorders. 7. b A directive approach involves asking questions and suggesting behaviors. The more traditional psychoanalyst typically takes a more nondirective approach in which the therapist remains neutral and does not interpret or take direct actions with regard to the client. 8. c Rogers believed the closer the match between a person's ideal and real selves, the happier the person. It was Freud, not Rogers, who viewed unresolved unconscious conIlicts between the id and superego as the cause oI personal problems. 9. d Rogers Ielt a therapist must provide the Iour elements oI reIlection, unconditional positive regard, empathy, and authenticity in order Ior successIul treatment. 10. d The major goal oI Gestalt therapists is to help clients become more aware oI their Ieelings. Providing unconditional positive regard is the primary goal oI person- centered therapy, not Gestalt. 11. b The humanistic therapist does not run the risk oI having his or her words misinterpreted by the client because the therapist uses reIlection as the main means oI communication. However, unIortunately at this point there is not enough empirical evidence to support or reIute the basic ideas oI humanistic therapy. 12. b Both the cigarette and nicotine are stimuli. In rapid smoking, the cigarette serves as the conditioned stimulus and the nicotine serves as the unconditioned stimulus. 13. d Systematic desensitization involves progressive relaxation and exposure to the Ieared object, while extinction involves the removal oI a reinIorcer to reduce the Irequency oI a particular response. 14. b In a token economy, the tokens are the reinIorcers used to shape and strengthen the desired behaviors. 15. a Operant conditioning is not concerned with the cause oI the problems, rather it is concerned with changing behavior. However, operant conditioning does provide rapid change in behavior in comparison to other therapies. 16. d Behavior therapy may help relieve some symptoms but does not treat the overall disorder oI schizophrenia. 17. b Cognitive therapy Iocuses on changing an individual`s cognitions or thought processes. 18. b Beck's cognitive therapy is especially eIIective in treating distortions related to depression. 19. a Cognitive behavioral therapists are concerned with helping clients change their irrational thoughts to more rational and positive thoughts. A person-centered therapist believes disorders come Irom a mismatch between the ideal selI and the real selI and a lack oI unconditional positive regard. 20. b Ellis believes irrational belieIs cause dissatisIaction and depression. Psychological Therapies CHAPTER 15 -208- 21. d Irrational belieIs typically have one thing in common; they are all-or-none types oI statements. 22. c Cognitive and cognitive-behavioral therapies are relatively inexpensive and are short-term. 23. a Group therapy provides social support Ior people who have similar problems. 24. d Family therapy Iocuses on the entire Iamily as a part oI the problem. 25. b Currently an extremely large number oI selI-help groups operate in the United States. 26. a EMDR is a Iorm oI therapy in which the client is directed to move the eyes rapidly back and Iorth while thinking oI a disturbing memory. Systematic desensitization gradually exposes the client to the Ieared object while using relaxation techniques to reduce anxiety. 27. c An eclectic view is one that combines a number oI diIIerent approaches to best Iit the needs oI the client. 28. c A number oI studies have Iound that the client-therapist relationship (also called the therapeutic alliance) is the best predictor oI successIul treatment. 29. c Members oI minority groups are much more likely to drop out oI therapy when compared to members oI majority racial and ethnic groups. 30. d The severity oI the disorder has not been Iound to be a cultural barrier Ior treatment. 31. c Hallucinations, delusions, and bizarre behaviors are deIined as psychotic behaviors and are treated with antipsychotic drugs. Antidepressant drugs, not antipsychotic drugs, treat Ieelings oI hopelessness, sadness, and suicide ideations. 32. d The speed oI action and eIIectiveness is similar among the three classes oI antidepressants but the main diIIerence is the number oI negative side eIIects. The SSRIs actually target only one neurotransmitter: serotonin. 33. b ECT was originally designed to induce seizures in schizophrenics. 34. b Severing the spinal cord would lead to the very negative side eIIect oI paralysis oI the body. Psychosurgery is perIormed on brain tissue.
CHAPTER GLOSSARY action therapies therapies in which the main goal is to change disordered or inappropriate behavior directly. antianxiety drugs drugs used to treat and calm anxiety reactions, typically minor tranquilizers. antidepressant drugs drugs used to treat depression and anxiety. antipsychotic drugs drugs used to treat psychotic symptoms such as delusions, hallucinations, and other bizarre behavior. arbitrary inference distortion oI thinking in which a person draws a conclusion that is not based on any evidence. authenticity the genuine, open, and honest response oI the therapist to the client. aversion therapy Iorm oI behavioral therapy in which an undesirable behavior is paired with an aversive stimulus to reduce the Irequency oI the behavior. behavior modification or applied behavior analysis the use oI learning techniques to modiIy or change undesirable behavior and increase desirable behavior. behavior therapies action therapies based on the principles oI classical and operant conditioning and aimed at changing disordered behavior without concern Ior the original causes oI such behavior. bilateral cingulotomy surgical technique in which an electrode wire is inserted into the anterior cingulate gyrus with the guidance oI a magnetic resonance imaging machine Ior the purpose oI destroying that area oI brain tissue with an electric current. Psychological Therapies CHAPTER 15 -209-
biomedical therapy therapy Ior mental disorders in which a person with a problem is treated with biological or medical methods to relieve symptoms; also deIined as therapies that directly aIIect the Iunctioning oI the body and brain. cognitive behavioral therapy (CBT) action therapy in which the goal is to help clients overcome problems by learning to think more rationally and logically. cognitive therapy therapy in which the Iocus is on helping clients recognize distortions in their thinking and replace distorted, unrealistic belieIs with more realistic, helpIul thoughts. contingency contract a Iormal, written agreement between the therapist and client (or teacher and student) in which goals Ior behavioral change, reinIorcements, and penalties are clearly stated. cybertherapy psychotherapy that is oIIered on the Internet. Also called online, Internet, or Web therapy or counseling. directive therapy in which the therapist actively gives interpretations oI a client`s statements and may suggest certain behavior or actions. eclectic approach to therapy that results Irom combining elements oI several diIIerent approaches or techniques. electroconvulsive therapy (ECT) Iorm oI biomedical therapy to treat severe depression in which electrodes are placed on either one or both sides oI a person`s head and an electric current is passed through the electrodes that is strong enough to cause a seizure or convulsion. empathy the ability oI the therapist to understand the Ieelings oI the client. exposure therapies behavioral techniques that expose individuals to anxiety- or Iear-related stimuli, under careIully controlled conditions, to promote new learning. extinction the removal oI a reinIorcer to reduce the Irequency oI a behavior. family counseling (family therapy) a Iorm oI group therapy in which Iamily members meet together with a counselor or therapist to resolve problems that aIIect the entire Iamily. flooding technique Ior treating phobias and other stress disorders in which the person is rapidly and intensely exposed to the Iear-provoking situation or object and prevented Irom making the usual avoidance or escape response. free association psychoanalytic technique in which a patient was encouraged to talk about anything that came to mind without Iear oI negative evaluations. Gestalt therapy Iorm oI directive insight therapy in which the therapist helps the client to accept all parts oI his or her Ieelings and subjective experiences, using leading questions and planned experiences such as role-playing. insight therapies therapies in which the main goal is helping people to gain insight with respect to their behavior, thoughts, and Ieelings. interpersonal therapy (IPT) Iorm oI therapy Ior depression which incorporates multiple approaches and Iocuses on interpersonal problems. latent content the symbolic or hidden meaning oI dreams. magnification and minimization distortions oI thinking in which a person blows a negative event out oI proportion to its importance (magniIication) while ignoring relevant positive events (minimization). manifest content the actual content oI one`s dream. modeling learning through the observation and imitation oI others. nondirective therapy style in which the therapist remains relatively neutral and does not interpret or take direct actions with regard to the client, instead remaining a calm, nonjudgmental listener while the client talks. Psychological Therapies CHAPTER 15 -210-
overgeneralization distortion oI thinking in which a person draws sweeping conclusions based on only one incident or event and applies those conclusions to events that are unrelated to the original. participant modeling technique in which a model demonstrates the desired behavior in a step-by- step, gradual process while the client is encouraged to imitate the model. personalization distortion oI thinking in which a person takes responsibility or blame Ior events that are unconnected to the person. person-centered therapy a nondirective insight therapy based on the work oI Carl Rogers in which the client does all the talking and the therapist listens. prefrontal lobotomy psychosurgery in which the connections oI the preIrontal lobes oI the brain to the rear portions are severed. psychoanalysis an insight therapy based on the theory oI Freud, emphasizing the revealing oI unconscious conIlicts. psychodynamic therapy a newer and more general term Ior therapies based on psychoanalysis, with an emphasis on transIerence, shorter treatment times and a more direct therapeutic approach. psychopharmacology the use oI drugs to control or relieve the symptoms oI psychological disorders. psychosurgery surgery perIormed on brain tissue to relieve or control severe psychological disorders. psychotherapy therapy Ior mental disorders in which a person with a problem talks with a psychological proIessional. rational-emotive behavioral therapy (REBT) cognitive-behavioral therapy in which clients are directly challenged in their irrational belieIs and helped to restructure their thinking into more rational belieI statements. reflection therapy technique in which the therapist restates what the client says rather than interpreting those statements. reinforcement the strengthening oI a response by Iollowing it with a pleasurable consequence or the removal oI an unpleasant stimulus. resistance occurring when a patient becomes reluctant to talk about a certain topic, either changing the subject or becoming silent. selective thinking distortion oI thinking in which a person Iocuses on only one aspect oI a situation while ignoring all other relevant aspects. self-help groups (support groups) a group composed oI people who have similar problems and who meet together without a therapist or counselor Ior the purpose oI discussion, problem solving, and social and emotional support. systematic desensitization behavior technique used to treat phobias, in which a client is asked to make a list oI ordered Iears and taught to relax while concentrating on those Iears. therapeutic alliance the relationship between therapist and client that develops as a warm, caring, accepting relationship characterized by empathy, mutual respect, and understanding. therapy treatment methods aimed at making people Ieel better and Iunction more eIIectively. time-out an extinction process in which a person is removed Irom the situation that provides reinIorcement Ior undesirable behavior, usually by being placed in a quiet corner or room away Irom possible attention and reinIorcement opportunities. token economy the use oI objects called tokens to reinIorce behavior in which the tokens can be accumulated and exchanged Ior desired items or privileges. Psychological Therapies CHAPTER 15 -211- Psychological Therapies CHAPTER 15 -212-
transference in psychoanalysis, the tendency Ior a patient or client to project positive or negative Ieelings Ior important people Irom the past onto the therapist. unconditional positive regard reIerring to the warmth, respect, and accepting atmosphere created by the therapist Ior the client in person-centered therapy.