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Enough is Enough:
2009 Alabama Is Getting Fit
According to the Center of Disease Control’s latest research, Alabama currently ranks as the
second-most obese state in the nation, next only to Mississippi. Last year, the Alabama state
government decided “enough was enough” and created a
controversial new policy to incite wellness, that would raise
insurance costs for all state workers medically deemed to
be obese. Now that the new year has arrived, workers for
the state of Alabama will be screened for wellness, and will
have one year to get into shape, lest their insurance rates
be heightened by $25 per month. RN Deborah Unger of
the state’s Employee Insurance Board has said, “As long
as you are aware and are doing something to correct it,
there won’t be a fee.” Right or wrong, this controversial
approach brings home a valid issue that is typically remem-
bered on New Year’s Day and forgotten by Ground Hog
Day: Finally Getting Fit. However, weight loss alone is not
Roger Hollon
The BankNote
enough to avoid serious health risk; high cholesterol can Ashland Branch Manager
also be a threat, silently lurking underneath the surface.
FirstState Bank’s own Roger Hollon, Steve Foster, and Ken Vaughan have all had a skirmish of
FIRSTSTATE BANK NEWSLETTER
their own to fight with heart problems. Ashland Branch Manager Roger Hollon in particular has
taken his battle literally “to heart”, and his testimony of survival draws comparison to the Tim
McGraw hit, “Live Like You Were Dying”. Just like the song’s opening line, he recounts that he
was in his early forties when unexpectedly awakened by cardiac arrest. Roger laments that, “We
take our health for granted. It never occurred to me that I might have a heart attack, and one of
my first thoughts was „Why me?‟. There was a reason though…I needed to get my priorities
straight, and during my down-time I got clear on what was truly important. I want to be a good
husband and father, and I thank the Lord every morning for another opportunity to do that.”
Roger goes on to reflect, “I have always been the world‟s worst about going to the doctor for any-
thing, but now I have seen the results of that. My advice is to get regular check-ups. A lot of
these problems can be avoided if detected beforehand. It‟s not worth throwing your life away on a
premature, needless end.”
Steven Young of Clay Co’s Health & Wellness Center is grateful for celebratory stories like those
of Roger Hollon, but is disheartened by others’ accounts of what “might have been”. As in most
health centers, Steven sees a surge of new memberships in January and a correlating exodus in
March, as willpower gives way to willfulness. “We live in a „hurry up‟ society that demands instant
results”, Steven observes. “To beat this mentality, the key is to have a partner to keep you en-
couraged. People don‟t get out of shape overnight, so why should the road back be any quicker?”
Feb 6th is Heart Association Day and the public has been instructed to “Wear red and Think red”
in awareness of Red Friday. The timing of this event is not by accident. In the spirit of “stick-to-it-
iveness”, many of us at FirstState have committed to go beyond a one-day remembrance and
finally get fit by joining a facility like the Wellness Center. As Steven Young has reminded us,
repetition is fed by encouragement, so we would like to invite Clay & Randolph counties to join
FSB in our resolution for wellness. At the very least, we ask that you encourage us at FirstState
Bank as we undergo this battle of the will, so that we can do our part to strengthen not only our
own health, but that of our families, our community, and ultimately, our home-state of Alabama.
From the White House to Your House...
FDIC...
As mentioned in our Oct 2008 issue, as the dust settles on the economic
The Federal Deposit Insurance Cor- landscape. Look for the FDIC logo
poration will continue to insure depos- (as pictured to the left) to be promi-
its for $250,000 per depositor, but nently displayed at all financial insti-
may chose to amend this limit after tutions that are covered in order to
Dec 31, 2009. The FDIC created this stay in compliance, as is the practice
stopgap to assist consumers at all FirstState Bank offices.
Page 2 T HE B A N K N O T E
Mumbo Jumbo...
FirstState Bank prides itself on breaking down the “mumbo jumbo” of banking
terminology in order to clear the air on how we are looking out for customer
security. In our last issue, The BankNote highlighted some of the “whirlwind”
topics currently being covered in the national news, and how those terms re-
late to your accounts here at FirstState. This issue will continue that discus-
sion with a focus on different types of Savings Accounts available at FirstState.
Automated Savings...
If you have ever wished that you had accounts are useful for “rainy
an assistant in your life to help you day” emergencies, future pur-
save money, FirstState Bank may chases, and of course for recov-
have just the little helper you need: ering from all your Christmas-
Automated Savings. This useful shopping expenses. With Auto-
feature is available through any of mated Savings in action, custom-
our checking accounts, and transfers ers have a tool to carry out the
a preset amount of money from your decisions they have already de-
checking account into your savings termined need to be done. Come
account automatically. In the case see our representatives today
of a Christmas Club account, the and let us help you keep more of
grand total saved will payout back to your money under your control.
you in early November. Savings
Time Deposits: more time = more cash IRAs help you now by: creating
tax write-offs (pay less in taxes)
This kind of flexibility has become at-
tractive in recent months, as customers IRAs help you later by: greater
want to keep their money earning inter- payout at retirement
est for them, while retaining the free- CDs help you now by: quick interest
dom to redirect it if the economy makes
payments back to you Because IRA’s are tied to earned
a sudden shift. FirstState offers CDs
income, the tax implications are very
available for as little as 7 days, to as CDs help you later by: short-term detailed. If you are thinking about
much as 5 years, with the most popular commitment with adjustable options an IRA, Susan’s advice is to, “Visit
option being our 13-month special.
If you have money that you are sure you your tax advisor first to clarify your
With most of our CDs, owners choose
would like to leave untouched for a long tax and legal status. Then come
how often they receive their interest
period of time, then the best way to get talk to our Customer Service Reps
payments, which can create a useful
the strongest return is from an IRA. at FSB and let us guide you to the
schedule of extra income. In summary,
best return on your investment .”
Community Life…
This issue’s story comes straight from the kitchen of
one of our area’s most admired cooks, Mrs. Carolyn
Colquett. To keep us warm on cold winter days, she
recommends this timeless recipe for chicken soup:
4 Chicken Breasts
4 cans Chicken Broth
2 tablespoons Olive Oil
1 rib Celery, chopped
2 lbs. Carrots, chopped
1 1/2 cups Egg Noodles, uncooked
1/2 teaspoon Salt Simmer chicken in broth till done. Shred chicken. Heat oil, add
celery & carrots. Sauté till tender. Add broth, noodles, salt, pep-
1/2 teaspoon Pepper per. Simmer till noodles are done. Stir in chicken. Serves 4-6.
If you have a digital picture of life in our community that you would like to share in a future issue of The BankNote, please email it to:
Vaughn.Samuels@FirstStateDirect.com. Submissions are not guaranteed to be published and stories may require editing.