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  • Banana Girl Diet Meal Plan

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    koolkat983417
    485 vues3 pages
    The Banana Girl Diet Meal Plan consists of 12 days of meals that are primarily made up of bananas, dates, coconut water, and lettuce. Breakfasts typically include 8-20 bananas or dates with some days including orange juice or coconut water. Lunches mirror breakfasts with 6-10 bananas. Dinners incorporate more variety with lettuce, rice, pasta, soup or pizza occasionally replacing most of the banana servings. The total cost of groceries for the 12 day plan is $198.

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    The Banana Girl Diet Meal Plan consists of 12 days of meals that are primarily made up of bananas, dates, coconut water, and lettuce. Breakfasts typically include 8-20 bananas or dates with some days including orange juice or coconut water. Lunches mirror breakfasts with 6-10 bananas. Dinners incorporate more variety with lettuce, rice, pasta, soup or pizza occasionally replacing most of the banana servings. The total cost of groceries for the 12 day plan is $198.

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    © All Rights Reserved
    Téléchargez comme DOCX, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    485 vues3 pages

    Banana Girl Diet Meal Plan

    Transféré par

    koolkat983417
    The Banana Girl Diet Meal Plan consists of 12 days of meals that are primarily made up of bananas, dates, coconut water, and lettuce. Breakfasts typically include 8-20 bananas or dates with some days including orange juice or coconut water. Lunches mirror breakfasts with 6-10 bananas. Dinners incorporate more variety with lettuce, rice, pasta, soup or pizza occasionally replacing most of the banana servings. The total cost of groceries for the 12 day plan is $198.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme DOCX, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    sur 3

    Banana Girl Diet Meal Plan

    Day 1:
    Breakfast: 8 bananas
    Lunch: 8 bananas.
    Dinner: Head of lettuce and 20 dates.
    Day 2:
    Breakfast: 20 dates and 1 litre coconut water
    Lunch: 8 bananas
    Dinner: 10 bananas and 1 head lettuce.
    Day 3:
    Breakfast: 2 Litres of OJ
    Lunch: 6 bananas
    Dinner: 1 head of lettuce, 10 bananas.
    Day 4:
    Breakfast: 20 dates.
    Lunch: 10 bananas
    Dinner: 1 head of lettuce and 10 bananas.
    Day 5:
    Breakfast: 2 litres OJ.
    Lunch: 10 bananas.
    Dinner: 10 dates, 5 bananas.
    Day 6:
    Breakfast: 20 dates.
    Lunch: 10 bananas.
    Dinner: 1.5 cups uncooked rice, mushroom, carrot, cucumber, spinach, nori wraps.

    Day 7:
    Breakfast: 10 bananas, 1 litre coconut water.
    Lunch: 10 bananas.
    Dinner: Potatoes, low sodium pasta sauce, head of lettuce.

    Day 8:
    Breakfast: 8 bananas.
    Lunch: 20 dates, 2 litres water.
    Dinner: 250g corn pasta, low sodium tomato sauce.

    Day 9:
    Breakfast: 2 litres OJ.
    Lunch: 375g dried figs.
    Dinner: 250g corn pasta, 1 head lettuce.

    Day 10:
    Breakfast: 2 litre OJ.
    Lunch: 4 papayas.
    Dinner: Gluten free vegan pizza.

    Day 11:
    Breakfast: 20 dates.
    Lunch: 10 bananas.
    Dinner: Root vegetable soup.

    Day 12:
    Breakfast: 20 dates.
    Lunch: 10 bananas.
    Dinner: 10 bananas, 10 dates, 1 head lettuce.

    143 bananas: $46
    2 litres coconut water: $13
    7 heads lettuce: $14
    160 dates: $56
    8 litres OJ: $27
    Rice: $3
    1kg potatoes: $4
    500g corn pasta: $3
    Low sodium tomatoes: $3
    375g dried figs: $5
    4 papayas: $14
    Root vegetables: $10
    Total: $198

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