T* R* R* C*

Taconi c Runni ng Li fe
APRI L, 1982
COTTON COPS KANGAROO CHAMPI ONSHI P
Beats Sanders by 8 seconds.
Mtke Cotton came to run and Odis
Sa n d e r s ma d e h i m.
That, in a nutshell, was the story of
KangaROOS 15K championship road
race at Mohansic Park on March 14.
Despite a strong wind both runners n
ished with sub 5 minute miles - 46:08
to 46:16 - and spectators were treated
t o a ne r ace.
Cotton came out strong and built up
a large early lead, estimated at one
point as much as 150 yards. Sanders
responded as ever so slowly he cut the
margin coming to within 10 yards, but
the former University of Virginia star
kept his Milirose teammate at bay. Tom
Carter, Syracuse Chargers, was an
early threat though falling back as the
torrid pace took its toll. Carter was timed
in 46:53. Reno Stiraat, tona, nished
fourth in 47:45. and Marty Kibileski,
Milirose (48:25) was fth.
In the women' s race 18 year-ol d
Laura Paddock was never threatened
and ran out an easy winner (61 ;41) over
New York City runners Anna Thornhiil
(62:32) and Polly Schonfeld (65:16)
both of whom are masters. Marilyn Mar
shall. West Redding. Conn., ran 65:54
and our own Nancy Laun Perez 67:02,
f or t he f our t h and f t h sl ot s.
The quality of the eld was evident.
John O'Leary (48:58) pipped club mem
ber Tom Agresta by a mere 4 seconds
Wi n t e r Se r i e s Ru n
to DiNucci, Meisel
B o b D i N u c c i a n d B a r b a r a Me i s e l
took rst place honors in the club's Win
t er Ser i es 7 mi l e r ac e at Mohans i c on
February 28. Due to dangerous footing
the original 10K course was by-passed
in favor of the longer distance.
The added di f f er ence woul d not have
changed the outcome as both DiNucci
a n d Me i s e l we r e i n c o mma n d o f t h e i r
respective divisions for the entire race.
Ji m O' Br i en. Yonker s. f or ced t he
early going, but paid heavily. DiNucci
took command shortl y before the two
mile mark and was never troubled. Gary
Steinel. laying off the early pace, came
from 4th position to capture the runne-
rup spot after a spirited struggle with Bill
Chawner. (Results on page 2)
to capture the 19-29 division while mas
t er s and v et s had t hei r hands - not t o
ment i on t hei r f eet - t i ed as Bob Fi sher,
14th overall, turned in a sparkling 50:47
and Bill O'Brien. 51. made his trip from
Syracuse worthwhile with a 54:32 clock
ing. Ray Hall didn't give the 30-39 group
much of a chance as the former Yon
kers marathon winner took top honors
in that division breaking 50 minutes by
9 seconds and taking a 10th place to
boot. Bob Rogan's 64:51 was best in
the senior division by ovc 11 minutes!
Barbara Meisel broke a string of Mill-
rose victories in the women's age groups
winning the masters division in 70:34.
Jane Cahn took third in the same cat
e g o r y.
Milirose mopped up in team scoring
capturing rst place in all four cate
gories: open and masters for male and
f e ma l e .
Sc o t t Mo s e n t h a l l , o v e r a l l , wa s
pleased with his perlormance. His in
dications of it being a good race for him
was nishing ahead of Bill DeVoe, Mill-
r o s e . De Vo e ' s 5 1 : 4 3 e a r n e d h i m 1 7 t h
place. Scott's happiness was short-lived
when he f ound out DeVoe had r un a 31
mller the day before. (How many miles
did you do last week?)
A good crowd was on hand and well
t r e a t e d a f t e r wa r d s a t t h e a wa r d s c e r e
mony where Pat Caffrey. Michelle Bas-
hant and Carol Neeson headed up a
ne crew. (A formal complaint has been
lodged by Dom DiLauria who had a
pitcher of beer taken from him. Dom's
gripe is that favoritism was showed to
ward one Thomas Barclay, the bene
factor of the same. The hearing is
scheduled for April 31st.)
All in all the affair was a huge suc
cess and credit must go to our prez.
D.C. coordination and attention to the
affair had to leave KangaROOS' of
cials happy. Over 600 took part between
t he 15K and 2 mi l e Fun Run.
(Results on Page 4)
A NE W E X P E RI E NCE
By Melanie Mulvihill
Nancy and I stared at each other
anxiously. What were we doing here,
anyway? Barely four months ago, we
had started jogging together, beginning
with a difcult quarter mile, increasing
to a half, then up to two miles, Christmas
and New Year of the previous year had
left us both with extra pounds (added
to already existing extra pounds) and
we had begun jogging and dieting early
in January,
Event ual l y, t wo mi l es wer e not
enough: we found the sport to be ad
dictive, as rumored. We worked up to
v e a n d s u b s c r i b e d t o Ru n n e r s Wo r l d .
We read about a 6.2 mile race up at
West Poi nt , and deci ded t o ent er i t .
Standing in the women's registration
line on the grounds of the U.S. Military
Academy, we wondered what brought
us to this insanity.
There were runners everywhere, so
it seemed. Women who were incredibly
thin and strong looking: men with wiry
thighs and calves, wear*g T-shiris from
the l ast marathon they had run; and
young mi l i tary cadets who, we' re cer
tain. had to run at least six miles a day
as part of their training. Why were we,
two slightly overweight women, here?
We pinned our numbers to the fronts
of our shirts and walked over to a map
of the course posted nearby. A young
man, obviously familiar with the grounds,
was expl ai ni ng t he map t o r unner s
standi ng around.
"Right here in the beginning it's easy
- you run around this eld and down the
hill. Next you make a loop around the
parking lot. and then comes what we
call the Great Equalizer."
"A hill?" Nancy ventured, (We had
heard there was a long, steep hill on the
course, )
"That's right, ma'am, a hill," he
grinned. "If you make it up that hill, the
rest will seem like walkin'. Good luck to
all of you." He jogged away.
We continued to stare wide-eyed at
the map. The breeze blowing off the
Hudson raised goose bumps on our
(Cont'd on Page 3)
Pr esi dent ' s Cor ner
The night that you told me...
What made him do It? That was the
most often heard comment after the
Bruce Caputo debacle. Why would this
young fast track politician misrepresent
his military record (or-lack thereof)?
Recently the N.Y. Times ran a stoiy,
by a young reporter who gave a won
derful rst hand account of combat in
Sout h- East Asi a whi l e he was en-
scounced In a villa in Spain.
In both these i nci dents the truth,
which languished beneath the original
lie, was ferreted out by hard nosed in
vestigative reporting.
In a recent Runners World article Mr.
S t e v e M a r e k , P r e s i d e n t o f
S.R.R.C.,stated that his club had 2,500
members and was the 2nd largest club
in the U.S.
In a press release following the NY
City marathon, Mr. Marek's club listed
5 people who completed the marathon:
Mr. Marek, Bill Sherry (Marek's partner
in the business end of SRRC) and three
others. The other three were contacted
and two of them stated that they had
not belonged to SRRC for at least 2
years. A 2,500 member club in the N.Y.
Metro area with only 3 members in a
16,000 person race? If this 2,500 num
ber is correct how about some account
ability on the nances. (At $10 per, in
come on dues amounts to $25,000.)
Has it gone back to the sport? Local
runners have only seen a few fully spon
sored, high entry fee races from SRRC.
Maybe some of the races Mr. Marek has
done i n Iowa or Ohi o have beneted
from the dues of 2,500 local runners.
Perhaps some investigative report
ing is in order on this often stated con
tention of Mr. Marek's club.
Like most runners in the northeast,
I really welcome the rst signs of spring.
For many of us it is the time to get back
with the program. (Those extra pounds
have to come off before the great spring
race schedule begins.)
However, a word of caution. Hot,
humid race days in early spring have
produced several fatalities in the past
couple of years. So if race day comes
up hot and humid, le away your plans
for a PR until another day.
D. C.
Keep A Finger On Your Pulse
There are aspects of running which
come easy to some and difcult to oth
ers. Under the more difcult I nd pulse
taking. First thing upon waking, experts
tell us, is the best time for checking
one's pulse. I'm usually up, showered,
shaved and in the middle of breakfast
when i remember I forgot. It is only in
the last month - after almost a year of
trying - that I seem to have mastered
this magic art of functioning while still
half asleep. (Or is it half awake?)
Anyway, it may not seem that im
portant; truth of the matter is to the con
trary. Pulse rate is one of the best in
dexes of tness, i mprovement i n
condition, and oxygen uptake. It is also
an indicator of an important, often over
looked factor, overtraining.
Basically, the volume of blood pushed
through the arteries spells out the ef
ciency of the heart. Conditioning re
duces the putse rate per minute since
the heart, being more efcient pushes
more blood through the system per
stroke. Once more blood is pushed
through with each stroke it requires less
strokes per minute to maintain circula
t i o n .
The average person should have a
resting pulse in the 70s. The more con
ditioned and nely tuned athletes are
usually in the high 30s or low 40s. Re
gardless of what it is, runners would do
well to nd and keep track of their rest
ing pulse. Two other pulses which are
important to us are the threshold (or
training) pulse, and our maximum pulse.
The maximum rate at which our heart
beats varies from person to person, but
rule of thumb is 220 minus age. Thus
the maximum pulse for a 40 year old
would be 180. Maximum pulse and rest
ing pulse are important in determining
training pulse. Let's say we have estab
lished a resting (rst thing in the morn
ing) pulse at 70. If that pulse should start
dropping it is a sign of ner conditioning,
after however if it should start to rise it
is a good warning of impending illness
or overtraining: it is your body's way of
talking to you.
Overtraining is probably the number
one cause of injuries. I would include
too much racing in the same category.
Too frequently we nd ourselves tuned
up as well as we've ever been. I know
the feeling, and it's understable that one
hates to let it go. Invariably we don't and
an injury ensues. Again, our body's way
of telling us to slow down. However,
perhaps if we had been smart enough
t o l i s t e n we c o u l d h a v e s l o we d d o wn
easier and less painfully: our resting
pulse would have risen from our norm.
I know my resting pulse was lowest
a r o u n d t h e t i me o f t h e Ne w Yo r k ma r
at hon. Then i t was i n t he l ow 50s. Af t er
Thanksgiving, Christmas, New Year
and additional 12 pounds it was in the
high 50s. I was aware of the signs, but
I was also aware of the extra weight.
(A matter of priorities, you know.)
However, when it jumped up over 60
for 3 consecutive days I attributed it to
factors other than training. My diagnosis
was incorrect. A muscle pull ensued.
Fortunately with prompt medical atten
tion I only missed a week of training.
Thank you Dr. Maffetone, but a valuable
lesson was learned: pay attention to
resting pulse.
Threshhold pulse is helpful in avoid
ing undertraining (and over straining).
You can nd your threshhold pulse from
the following formula: tp = rp + 0.6
(mp-rp), where tp = threshhold pulse,
rp = resting pulse and mp = maximum
pulse. Thus our 40 year old runners with
a maximum pulse of 180 and a resting
pulse of 70 would nd his threshhold
pulse as 133, since
tp = 70 + 0.6(180-70)
=*70 -I- 0.6(110)
Page 2
= 7 0 - 1 - . 6 6
= 1 3 3
This is put into application by .mea
suring your pulse when running. Stop
briey, count your pulse for 6 seconds
and multiply by 10. In the above case
our runner showing a pulse below 133
would indicate he is not achieving min
i ma l .
Idealy one should be between their
threshhold pulse and 80% of their max
imum pulse. In the case here the range
w o u l d b e b e t w e e n 1 3 3 a n d 1 4 4 : 1 3 3
woul d ensure benet s, whi l e not ex
ceeding 144 would aid in avoiding var
ious sorts of injuries.
Whoever said it wasn't complicated?
TRRC 10K WINTER SERIES
R e s u l t s :
OVERALL MALE
1. Bob DiNucct
2. Gary Sternal
3. Wi l l i am Chawnes
1 9 - 2 9
1. Jim O'Brien
2 . Mi k e Go s s e t t
3. Mike Bottalino
3 0 - 3 9
1. Marc Oxman
2 . D i c k H u d s o n
3. Rich Mattey
4 0 - 4 9
1. Chariie Kennedy
2 . J o h n A n s e i i
3 . J o e D o n V i l i e n e u v e
50 pl us
1. Bob Regan
2. Joe Handelman
3 . D o n D I L a u r i a
F E M A L E O V E R A L L
1. Barbara Metsel
2 . L u c i l l e C o r v a
3. Connie Lansing
1 9 - 2 9
1. Betsy FeuOr
2. Nancy Quinn
3. Nancy Keefe
3 0 - 3 9
1. Cathy Wychenaus
2. Cathie Quinn
3 . Va l e r i e S mi t h
4 0 - 4 9
1. Theresa Pennington
2. Inge Ouinby
SO plus
1. Adrienne Salmini
2. Nancy Detand
A N E W E X P E R I E N C E
(Continued from page 1)
bar e ar ms and c aus ed our number s t o
ap l i ke broken wi ndow shades. Al l
ar ound us , r unner s wer e j oggi ng,
stretching, doing complicated warm-up
ex er c i s es .
We stood near the back of the huge
eld, and suddenly the starting gun went
off. accompanied by a roar from racers
and spectators.
Ar ound t he el d and down t he r s t
hill. So far it was easy, and during that
rst mile we warmed up considerably.
A timekeeper called out: "One mile ! 9
mi nut es, 10 seconds. " We smi l ed at
each other gleefully. Usually we ran 10
or 11 mi nut e mi l es!
Past dormitories, garages, and about
half way through we inevitably began
our climb up the "Great Equalizer". We
slowed our pace and leaned forward,
trying not to strain too much because,
as we had read, a side stitch at this point
could mean having to drop out of the
race. The road seemed to go up end
lessly. At one point Nancy gasped,
"Look-up there. The hi l l i s endi ng."
Sutherl and-Paddock Cop
Relay
J i m Su t h e r l a n d a n d L a u r a Pa d d o c k
upset prerace favorites Tom Agresta
and Jean Kerr in winning December's
Couples Relay. In running one of his
ner races, young Jim trailed Agresta
by 10 seconds at the end of the rst 5K
i n 15: 50 - t hat i n one of t he bl ust er i est
wi n d s a r o u n d .
Unfortunately, it was one of those
r aces we coul dn' t see as Ker r and Pad
dock battled furiously before the All-
Count y, Scarsdal e seni or gai ned t he
upper hand and opened up a sixty yard
l e a d b e f o r e t h e r a c e wa s o v e r . T h e i r
winning time was a very, very creditable
33:58. Agresta and Kerr were timed in
34:07, with third place going to Mike
Heilbronn and Joy Green in 36:06.
Couple's Relay, December 6, 1981.
1 . J i m S u l h e r i a n d - L a u r a P a d d o c k 3 3 : 5 8
2 . To m - A g r e s t a - J e a n K e r r 3 4 : 0 7
3 . Mi k e H e l l b r o n n - J o y G r e e n 3 6 : 0 6
29 and Under
1 . To m R o t h w e l l - D a w n E n l e r l a i n 3 9 : 3 4
2 . D a v e C a r l s o n - A m y C o l e 4 3 : 1 4
3 . R a y Wi l s o n - K a r e n J o h n s o n 4 3 : 1 8
30- 39
1 . K e n t P a n i o w - J e n I S m i t h 3 7 : 5 8
2 Gor don Campbel l - Mer edi t h Lynch 38: 11
3 . J i m H o l m b r a k e r - Y v e t t e W i l s o n 3 9 : 4 6
4 0 - 5 9
1. Rus s el l Pal mer - Cher y l Sadl on 40: 07
2 . M i k e G o s s e t - C a t h y Q u i n n 4 0 : 5 4
3 . S c o t t M o s e n t h a l - Z e l l K e r r 4 1 : 0 0
60- 79
1 . J o h n H o l l a n d - J u d y P i c k e r l 3 7 : 2 0
2. Joseph Perez-Nancy Laun Perez 40: 41
3. St eve Schal l enkamp- Li nda St ow 41: 11
80- 99
1. Har r y Neeson- Mel ani e Mul vi hi l l 39: 14
2 . F r a n k Po r c e l l i - Rl t a Mu l l e a n y 4 5 : 1 9
3 . J o a n A n d B i l l H a y e s 4 6 : 5 5
100 plus
1 - J e r r y Ro s e n f e l d - Cr i c k e t L a u n 5 2 : 0 0
2 . R a y a n d N a n c y D e i a n d 5 3 : 1 0
3 . R o b e r t a n d S u z a n n e D e t t m e r 6 2 : 4 1
di dn' t have the heart to tel l her that from
my vantage point nearer the middle of
the road, 1 could see around the curve.
It went up again and out of sight!
Finally we reached the top. Two
miles to go. People stood alongside
holding out paper cups, calling, "Water!"
"Thanks, " I breat hed, barel y abl e t o
speak, and gratefully accepted one. I
tried to drink, but some went down the
front of my shirt and some splashed up
on my glasses. How was i to know you
c an' t r un and dr i nk wat er at t he s ame
time? The rest I dumped over the top
of my head, it felt wonderful. Despite
the 50-degree weather and -the brisk
b r e e z e f r o m t h e r i v e r , we we r e b o t h
d r e n c h e d wi t h s we a t .
Finally we approached the last mile.
To our amazement , t he st r eet was l i ned
with spectators, cheering for us! "One
more mile to go - all down hill!" they
called. "Looking good, keep going, keep
It up!" I was incredulous. Surely the win
ners had long since crossed the nish
line. Why were these people still here?
Encouraged, I decided to "sprint" the
last half mile. Nancy said, "I'm with you
- let's go for It!"
I ran as fast as I could. My lungs felt
about to burst, and I wondered if I would
ever breath normally again. Soon the
nish line was in sight. I crossed it, hear
ing cheers and hurrahs from the spec
t at or s. I was t hen di r ect ed i nt o a chut e,
where I held the police barricade for
support while members of my family
brought me water and words of en
couragement. My time was 60 minutes
a n d 4 3 s e c o n d s - 6 7 3 r d o u t o f 7 0 0 .
Nancy was right behind me, 674th.
We left the chute, and stood facing
each other for a minute. Suddenly we
screamed si mul taneousl y, "We di d i t,"
t hr ew our ar ms ar ound eac h ot her and
jumped up and down.
We had left the ranks of casual jog
gers. We were now long distance run
ners who had completed, in a respect
abl e t i me peri od, what i s somet i mes
r ef er r ed t o as a mi ni - mar at hon. And t hi s
was just the beginning: we knew as time
w e n t o n w e w o u l d i n c r e a s e o u r d i s
tances and improve our times.
We s mi l e d . We k n e w wh a t we we r e
doing here - we belonged.
Bits and Pieces. Greeley lOK saw
several club members break into awards
ci r cl e. Bi l l McCaf f r ey and Tom Mc
Carthy 1-2 in 50-59. ditto Bob Rogan
and Jerry Rosenfeld in 60 plus and
Cricket Laun and Nancy Deiand In
women's 50-59. Sandy MacTavish, John
P. Ansell and Rev. Jack Traugott 2-3-4
in Masters; Jane Cahn 2nd (40-49);
Barclay MacKinnon 3rd (30-39); and
Melante Mulvihill (4th) in women's 30-
39. . . . Owen Mc Cr udden had 1s t i n
King's College Masters; 3rd in 3 mile X/
C following day, 2nd in Fireman's 5
miler two days later, and yet another
two days later ran In 25K at Arlington
where he was 5th Millrose on TAC Open
team; 3rd master on that championship
team, took 5th master overall and 3rd
in TAC championship. Store will open
any day...Jim Sutherland - the elder,
slower, but better looking one - was 5th
Mi l l r ose Mast er on Nat i onal cr oss coun
try winning team at Van CkDrtland. Young
Jim - who is getting faster and better
looking every day. according to his
mother - was selected to All-County
a w a r d s t e a m . S a m e h o n o r s w e n t t o
Joanne Krebs, Ed Kehoe, Sue Wal sh
and Brian Callaghan... Joe and Nancy
Laun Per ez, Owen McCr udden and
Melanie Mulvihill made trip to Bermuda
and ran marathon. All report terric
t i me . . . . R e s u l t s o f WR R C Wi n t e r S e
ries not forthcoming. We can tell you
Mel ani e M. over al l women' s wi nner and
Da v i d Ro s e n b l a t t o v e r a l l wi n n e r i n 1 4
a n d u n d e r w i t h t w o r s t a n d a
second... Howie Solow (3:19), Frank
Messman (3:33) and Tom McCarthy
(3:21) competed in Monmouth, N.J.,
marathon. Tom's time qualied him for
B o s t o n . . . t o t h e A r n e t t ' s a s o n ,
Jesse...John Light took All County
honor s I n i ndoor t r ack and was member
of Carmel High's 3200 meter relay team
whi ch ni shed as r unner up i n st at e
championships... Chris Maiek hung up
s h o e s f o r s k a t e s a n d wo n 4 0 0 me t e r s
at Empire State Games... Congrats to
al l .
Membership Last Chance
Memberships are past due. If you do not receive any further newsletters or
race applications you will know the reason why.
Dues for 1982 are now $8.00 single; $15.00 family, and $5.00 student (16
and under). Mail now to TRRC, PO Box 99, Baldwin Place, N.Y. 10505. ATTN:
L L e n a h a n .
TACONI C ROAD RUNNERS CLUB MEMBERSHI P APPLI CATI ON
N A M E
A D D R E S S
A G E
(CLUB, ORGANIZATION or SCHOOL) (TEL. NO.)
D A T E S I G N A T U R E
Page 3
Ther e' s Nana Li ke Scot t i sh Har r i er s Ne ws l e t t e r . . 1 9 8 2 . . . . 6 K Cl a s s i c
Ah, tell us, Harry Neeson, tell us why ye run sae far?
(There's nane like Scottish harriers fer tossin' back a jar)
And when you're racin', Harry, lad, your rst miles are sae fast,
That all of those behind the pace are sure ye'll never last;
They wait too long to make the move - then nd their chances past.
(There's nane like Scottish harriers fer tossin' back a jar.)
Up there in Schenectady, hard by the northern star
(There's nane like Scottish harriers fer tossin' back a jar)
They run a race to Albany - about the very worst-
Our Harry's out there workln' hard to be among the rst
And 30 K's a sure-re way of workin' up a thirst
(There's nane like Scottish harriers fer tossin' back a jar.)
When Harry's in the Highlands, lads, and feelln' up to par
(There's nane like Scottish harriers fer tossin' back a jar)
He hits those hills in Philipstown and gives them quite a ght.
Then doon the ones In Peeksklll he comes soaring like a kite
For there he'll ha'e a taste o' Bertoline's Natural Light
(There's nane like Scottish harriers fer tossin' back a jar.)
J o h n B u r n s
Meeting Policy
Club meetings will be held the 2nd
Wednesday of each month at the Irish
Center, Route 6, Mahopac, starting at
8 : 0 0 P. M.
How many have you attended?
DtNUCCI, GORMAN,
WIN COLD, COLD CLASSIC
With temperatures hovering around
5, a wind chill factor which took it into
the subteen range, and a Mohansic
Park course covered with a ne layer
of snow, the club's 6k Classic had its
inauguration with a small, but valiant
el d of 40 r unner s.
Bob DiNucci and Pat Gaughan had
a h e a d - t o - h e a d b a t t l e b e f o r e Di Nu c c i
gained the upper hand and broke away
with 3/4 mile to go to win by 8 seconds.
Gary Steinel took the third spot.
Gi n a Go r ma n s h o w e d a r e t u r n t o
form winning comfortably over Barbara
Meisel and Kathy Ruiser.
R e s u l t s :
O P E N M A L E
1. Bob DiNucci, White Plains (19:27)
2. Pal Gaughan, NYC
3. Gary Steinel. While Plains
F E M A L E
1. Gina Gorman. Jefferson Valley (24:04)
2. Barbara Meisel, Wayne. NJ.
3. Kalhy Ruiser. Bron*
M A L E - 1 9 - 2 9
1. Mark Quinn, PeeksKill (22:45)
M A L E 3 0 - 3 9
I. Hugft Lennon, Peekskill (20:30)
2- Howie Bashant. Mahopac
3. Moreau Brown. Croton
F E M A L E
I. Jean McDaid, Mahopac (28:46)
2- Betsy Feuer. Peekskill
3. Carol MacKay. Lake Peekskill
M A L E - 4 0 - 4 9
1. Harry Neeson. Yorktown (21:36)
2. Dave Wellard. Katonah
3. John Anseii, Yorktown
F E M A L E
1. Theresa Pennington. Somers (29:10)
MALE - 50-59
1. Cornelius Von Rees, Chappaqua (26:59)
2. Charles Hemming. Scarsd^e
3. George Byrne. Millwood
MALE - 60 plus
1. Jerry Rosenfeld, Crompond (33:15)
1 4 - 1 8
1. Jonathan Goodman. Yorktown (24:14)
l aconi c Road Runner s Cl ub
P. O . B o x 9 9
Baldwin Place, N.Y. 10505
N O N - P R O F I T O R G .
U . S . P OS TA GE PA I D
BALDWI N PL, N. Y. 10505
P E R MI T N O . 1 5
M r s . M e l a n i e M u l v i h i l l
S o m e r s e t D r i v e
Somer s , NY 10589