TA C O N I C

RUNNI NG L I FE
Ma r c h 1 9 9 7
T R * R C
Sun Shines On Freezer 5's
Rcciird crowds sliowcd up
lor tlic 1997 I-' fftv.er 5' s. See
slories. ruee results and more
[iIkUos inside
Race Di rect ors Barbara
ISi-itlan (leli) and (teiT\
Radiaiter (right) congratulate
i ' Yeezcr 5M wi nners:
l i l i / abel h Mar kal os 3r di \
Shcily-l.ynn Florence. l.stF.
and Anna Thumhi l l . 2ndl -' .
and Mi ke Sl i n. skv. I st M. and
Phil Richey. 2nd M,
pholo by .J. \'ash
Schol arshi p
- Appl i c at i ons
I n v i t e d :
TRRC Captures Awards At
NYRRC Club Night
TRRC of f er s t wo
$500.00 scholarships annually. Details are explained in
this issue. Be sure to encourage qualied high school
seniors to appK.
I nsi de Thi s I ssue:
Flyers of Upcoming Events...
Mar. 16 St. Patrick's Day Races (2M & lOK)
Mar. 23 Miidders and Clinntcrs
Ajirii 19 Sybil (Aldington 50K & j-elay
May 11 Mother's Day 5M Race & 2M Walk
May 18 North County News lOK & Fun Run
June 1 Lincoln Nail 5M & Fun Run
Nick Casw^ell (lel\) and Bob Briglio tied for Runner of the Year.
40-49 year old men. for the second consecutive vear at the annual
NYRRC Club Night. Numerous Taconic Road Runners w ere
among nominees for Runner of the Year Awards, and three Taconi
teams took home llrst place trophies. StoiT and photos inside.
phoio by J. Nash
T A C O N I C
R U N N I N G
L I F E
T - R - R * C "
l ac oni c Road Runner s Cl ub
P. O. Box 99
Baldwin Place, NY 10505
(http://members.aol.com/gregtrrc/trrc.htm)
I'ACONIC RUNNINCi is the ortleial publication ol'the
Taconic Road Runners Club, Inc. i'ublication is bimonthly
and is intended for distribution to club members at no
charge. Club otlicers and Chairjiersons include:
Presi dent
L e e Sa i X) k e n 2 4 4 - 8 5 4 4 *
V . P . Scot l Aber cr ombi e
2 4 5 - 9 6 2 9 *
Fred Roger 6 2 1 - 1 6 0 1
Membership Greg Diamond
5 2 8 - 2 2 5 1 *
Tr easur er
Ri c h Adams k i 5 2 8 - 8 4 5 7 *
S e c r c l a i T Joanna Nash 2 4 8 - 6 6 6 6
TRl , Edi t or
Katy D. Quinn
628- 0648+
lAiblicity
Debbie Kenney 2 4 5 - 9 6 2 9 *
Race Coord.
Ri ch Nash 2 4 8 - 6 6 6 6
Mailing
Lanv & Mar v Lcnahan 6 2 8 - 6 2 2 9
Adveilising
Sieve Quinn 6 2 8 - 0 6 4 8 *
Equip Mgr.
Ri ch Nash 2 4 8 - 6 6 6 6
Women' s Team Debbie Kenney 2 4 5 - 9 6 2 9 *
Men' s Team S c o t l A b e r c r o m b i e 2 4 5 - 9 6 2 9 *
Pr esi dent s Emer i t us:
1976- 86 Dan Caf t r cy ( I bundcr )
1 9 8 6 - 8 8 O w e n M c C i i i d d e n
1 9 8 9 - 9 0 J o h n 1 i a l l i n a n
1 9 9 0 - 9 2 Ed Mc L a u g h l i n
1 9 9 2 - 9 4 F r e d i ^ o c h f e l m
1 9 9 4 - 9 6 ] i d Mc L a u g h l i n
T R R C T A G N u m b e r : 0 7 9 9
TRRC HOTLINE: (914) 923-4665
' [ ' aconi c Runni ng Li f e wel comes cont r i but i ons I r om member s
for publication. If possible, please submit material on disks
in fonnals (hat can be convened to eitiier Word,
WordPerfect or Pagemaker. If this is not possible, send
printed submissions and photos to
Kaly D. (^uinn. 47 Rodcris Drive, Mahopac. NY 10541
J el, (914) 628-0648 FAX (914) 621-5866
or \'ia America Dn-Line: scjuinn43(',aol.com
^Addi ti onal e-mai l addresses for the above oOi cers:
Lee Saroken (tiTcefm'raol.com)
Rich Adam.ski (richtiTC!@.aol.com)
Slc\'e & Katy Quinn (sciuinn43aol.com)
Gred Diamond (gi"egtiTc;{?,aol.com)
Scott Abercrombie (aberkenfffuxl Lix.nelcom.com)
Debbie Kenney (aberken(^ixl Lix.netcom.com)
Fa c t a n o n v e r b a
Pr e s i d e n t ' s
C o l u m n
Ma r c h 1 9 9 7
As we approach Spring,
TRRC has a very exciting calendar
lined up. We've just hosted an
extremely successful Freezer Fives
Series, thanks to the efforts of Gerald Radlauer and Barbara
Brittan. If the number of runners at these races are indicators of the
future attendance at our races, then we should have a banner year.
Ifyou missed these events, then you missed some exciting runners
and great times, particularly Mike Slinsky's course record 25:08 in
the ve mi l er.
Bob and Eileen Davis, along with Jim and Mary Whalen
are working hard to have another set of successful St, Patrick's Da\
Races. Owen McCrudden is out checking the mud and dirt for
"Mudders and Grunters". There is a reason for me to be going over
these events that start the year. Taconic has hundreds of members.
I'm asking each of you to actively participate in as many TRRC
events as possible. If you are in a racing mood, please race in a
Taconic event, as opposed to other area races (great going to the
TRRC members who passed on other races to do the Freezer
Five's!). Ifyou are on the injured list, I hope you get well soon, but
until then, why not call a race director and volunteer. If you can't
make it on race day, then how about taking TRRC race yers to
local libraries, grocery stores, town halls, tness clubs, doctor's
ofces, tocal pubs, and especially, other local and not-so-local
races. Also, if you have any great ideas that you have from other
races or your own brain trust...please share them with the race
coordi nator Ri ch Nash at 248-6666.
This request for help is not only for races, but for all the
on-going TRRC activities. This includes putting out water for the
Saturday "pump house" morning runs, picking up a Taconic
member to take to a race who has no transportation, participating
in the NYRRC club race series, gathering information/submitting
articles for our award winning newsletter, and always representing
Taconic as the great running club we are.
If you have any questions please call me at work 592-
3 0 0 5 o r a t h o me 2 4 4 - 8 5 4 4 .
One last note, we have negotiated an arrangement with
Silk Screen Technologies of New Jersey to supply us with TRRC
logo T-shirts, sweatshirts, shorts, and other accessories. Look for
a mail order ad in a future newsletter. This is a new and exciting
venture, for us so let's support it. We are also trying to book a Beer
Brewing Week-end at Club Get Away in Connecticut in July, so
look for more info ne.xt month.
See ya on the roads and HAPPY FEET.
L e e
2
l aconi c Road Runners Cl ub 1997 Race Schedul e
The following schedule is offered as a guideline. Please check with the race director listedfor verication of accuracy of information,
or reference the race yer.
Mar. 16
Sun. 10 a.m. 2M & lOK St. Patrick's Day Races
FDR Park, Yorktown Heights, NY
Bob Davis (914) 941-4311
Jim Whelan (914)941-2676
Mar. 23 Sun. 10 a.m.
11th Annual 5M Mudders & Grunters.
FDR Park, Yorktown Heights. NY
Owen McCrudden(914) 245-4830
April 13
Sun.
1:45 p.m.
Rye Derby, Rye, NY
Ed McLaughlin (914) 244-8544
Apr. 19
Sat . 8 a.m.
Sybil 50K and Relay
Carmel, NY
Tony Galfano (914)737-6435
Ed McLaughlin (914) 244-8544
May 11
Sun. 9 a.m.
Mother's Day 5K
FDR Park, Yorktown Heights, NY
Nancy Young (914) 528-2251
Lee Saroken (914) 244-8544
May 18
Sun. 9 a. m.
20th Annual North County News
Yo r k t o w n , N Y
Doug Miller (914)962-1402
Roger Cocking (914) 245-5135
June 1
Sun. 9 a.m.
20th Annual Lincoln Hall
5M Race, 2MWalk & 1/2M Fun Run
Soiners. NY
Rich Nash (914) 248-6666
July 4
F r i .
8 a.m. 25th Annual 8M Putnam County Classic
Mahopac, NY
Fred & Christine Reger (914) 621-1601
Aug. 3
Sun. 8: 45 a. m.
Mahopac Biathlon. Sycamore Park. Mahopac. NY
Larry Lenahan (914) 628-6229
Bill Foley (914) 736-7873
Aug. 10
Sun.
8: 30 a. m.
Phelps 5K
Myles 0'Rhodes(914) 244-8544
Sept.
Sun. Jan Peek l OK
Don Ettinger (914) 737-2572
Sept. 13
Sat .
10 a.m. Teatown 5K Trail Run, Teatown Res., Ossining, NY
Scott Abercrombie/ Deb Kenney (914)245-9629
Lee Saroken (914) 244-8544
Oct . 5 Sun. 10 a.m.
3M Support-A-Walk for Breast &. Ovarian Cancer
FDR Park, Yorktown Heights. NY
Support Connection (914) 962-6402
Oct . 12 Sun.
9 a. m.
Age Group 5K Cross Country Races
Somers, NY
J. Hallinan (914) 739-2268 &
G. Cadman (914) 245-6225
Oct. 13 M o n . 9 a.m.
1/4M Columbus Day Kids Run
DePew Park, Peekskill, NY
Scott Abercrombie (914) 245-9629
John Hallinan (914) 739-2268
Oct . 19 Sun. 9 a.m.
Age Group Cross Country Races
Yorktown, NY
J. Hallinan (914) 739-2268 &
G. Cadman (914) 245-6225
Oct . 25 Sat.
10 a.m. 2nd Annual Women's Dist. Festival 5K & 2MWalk
FDR Park, Yorktown Heights, NY
Lee .Saroken (914) 244-8544
Joanna Nash (914) 248-6666
Oct . 26 Sun. 9 a.m.
Age Group Cross Country Races
Blue Mtn., Peekskill, NY
J. Hallinan (914) 739-2268 &
G. Cadman (914)245-6225
Dec. 6
Sat. 10 a.m.
Men's 4X3 & Women's 3X3 Cross Country
Blue Mountain Reservation. Peekskill, NY
Peter Meisler (914) 265-9674
Dec. 7
Sun. 11 a. m.
Couple's Relay, Blue Mountain Res., Peekskill, NY St ev e Cal i donnat 914) 278- 6036
TRRC Membership News for February 1997
Compiled by Joanna Nash
Many of you new members are interested in training for marathons. Taconic gets together every Saturday morning for long runs at
the Pumphouse. What a great way to meet new people with the same running goals!! Also, this is Taconic's race season. Race
directors can always use a hand with their races.
N E W M E M B E R S
Ri chard Haborsen
Elizabeth Pasquale
Michael, Tony and Michelle Tanzi
Jack Anderson enjoys running to keep t, meeting other TRRC members and nmning with them. Jack's ivorite race is Jan Peek
and his favorite distance is a half-marathon.
Jack Brennan does his running around the aqueduct in the morning. Jack is nmning to get back into racing shape. He also enjoys
the scenery and the company of other runners.
Leslie Donohue runs for enjoyment. She is running 3 or more miles a day in the early morning or evening.
Robert Greenberg would like to do an ultra in the woods. His favorite race distance is a half-marathon, but Robert enjoys racing
marathons also. He enjoys running to be with nature.
Karen Fossel and family like to run at the Croton Reservoir area early in the morning. Karen would like to run the 1997 NYC
Marat hon i n 4: 20 or under.
Patrick Lynch would like to run a marathon in 4 hours or under. Patrick runs for the health and psychological benets.
Michael Malara will run anywhere at night after work. His favorite race distance is a lOK, but he would like to run a Marathon.
Glenn Nilsen enjoys running half-marathons, but his current running goal is to run a 21 minute 5K and a 3:50 Marathon. Glenn ran
NYC in 4:10 last year. He trains at the track at North Salem in the mornings.
Lauren Petruzzi enjoys running the North County Trails in the afternoons. Her favorite race distance is 800M to 5K. Lauren would
like to complete the NYC Marathon in under 4 hours.
David and Kathleen Ryan both like running on trails in the Jifternnon. David likes to run 800M to lOK's and Kathleen would like
to run a 5M in under 43 minutes.
Shawna Walsh enjoys running 5K's. Shawna likes to run after school. Her favorite part of running in racing.
Amanda Wcndel's favorite race is the Women's Distance Festival and the Putnam Half-Marathon. Amanda would like to get her
times down to 7 1/2 minute miles and would like to complete a full marathon, hopefully NYC in 1997.
Membershi p Renewal s
Anthony & Shannon Berndt family
Stephanie Castalado
J i m Cr o o k s t o n
Bob & Ei l een Davi s
Phil Karpinsky
Pa v e l L i t v i n o v
Thomas & Robin Maloney family
L e e Os h ma n
Ri c k Sa l e mmo
Gary Steinel
Stacey Wallach
Da ^ ' i d We l l a r d
Dick Beyrer
Ni c k Ca s we l l
Harry Chafetz
Roger Grossman
L e s l i e K u r i a n
Fr e d & Pa t L o e h f e l m
Dick Murphy
Ma r c O x ma n
Gregory Sokerka
G. Tmglia & family
P e t e Wa r n e r
Dave Borgaro
Molly Connors
Ro b e r t Da u b e n b i s
Terry Horton
Da v i d L e v e n
Steve, Tina and Rachel Mackay
Henry Murphy
Pa u l Pa c c h i a n a
F r a n k S c h mi d t
Bi l l Pr a z e n k a
Arthur Weisberg
Abercrombie/Kenney team of Debbie and Scott are very involved in Taconic as Race Directors. Team Captains and ace runners.
Debbie shares with us that Scott's favorite race in the NYC Marathon, which is also his favorite place to run. Scott also can be seen
running AR 5 in the morning! (This iiftormation is shared tongue in cheek.)
Melanie Benvcnue, the new Team Captain for the Women Senior's, has been nominated for NYRR Runner of the Year for her age
group! Congratulations and good luck!!
Scott Craven enjoys running Leatherman's Loop. His favorite race distance is a lOK and he would like to do more trail racing.
Stephen Durso is currently recovering from an Achilles injury and is working towards being competitive by Spring 1997. Stephen
likes the half-marathon distance and does most of his running in Rockefeller State Park.
Christopher Fcehan likes the half-marathon distance and his favorite race is the Putnam County Half-Marathon. Christopher would
iike to consistently run 20 miles per week.
4
Mo r e Re n e wa l s
Grejiory Govan and family can be seen at many of the Taconic events for cltildren. All fn e of the girls can be seen nmning at one
lime or the other. Gregory enjoys running on dirt trails in the woods. His favorite race is the 400 & 800 and his favorite race distance
is 1 mile.
John Lcithean enjoys training in the woods. John likes to nin tiie Marathon distance.
Scott Mcndelowitz' favorite race is Mudders and Gmntcrs. Scott does his running the the morning and would like to continue
running!
Kevin Moran likes the half-marathon distance, but his fa\orite race is a \e milcr. Kc\ in enjoys mnning in Hempstead Lake State
Park i n the afternoon.
Kjell Negard's favorite races distance is 4 - 6 miles. He nms on road, terrain or tiie track. Kjcl! would like to nin a marathon in
1997,
Charles Sprauer will nin any distance. His favorite races arc the Turkey Trot. Sybil and Dutchess. Charles' mnning goal is to
continue being able to put shoes on.
Pr i nt i ng
Copying
Printer of Taconic Running Life
954 Rout e 6
Mahopac, NY 10541
Tel: (914) 628-6430
Fax: ( 914) 628- 0593
Pr i nt House
Well be happy to help you with all your printing and copying needs:
black & white & full color copies^ offset printing, ery prints and morel
Located on Route 6 in Mahopac, across the street from Caldor, in the same parking lot as the Plaza Bakery.
PETER MlilSLER. L<
T A C O N I C
-X^SuTX' eyi ng &
Engineering, l\
l i Ci l enda Avenur
Car mel . Nf v Yor l i l OWl
( 914) 22S. ) 3I 2
^ I NAPA AutoCare Center
T UNE- UP SPECI AL I ST S
TT
G. Truglia
(914) 628-6668
R o u t e 6
Mahopac, NY
5
T A C O N I C R O A D R U N N E R S C L U B
!I? SYBIL LUDTN^
HI S T ORI CA L RUN
^ ^ I 50K (31 Mile) Road Race and *j* r * r * c *
^ ^ Two-Person 50K Relay Race FACTA NON VERBA
Saturday, April 19, 1997
Individual 50K: 8:00 a.m. Relay: 9:00 a.m. (Check-in begins 7:00 a.m.)
VFW Post 1374 (Basement) 32 Gleneida Avenue, Carmel, New York
(Located Next to Chevy dealer, Rte 52, 100 yds North of Sybil Ludington Statue)
Single 31 mile loop over scenic rolling Putnam County roads following the route of
Sybil Ludington on her historic ride of April 26, 1777.
Course will close at 2 p.m., six hours after individual start.
50K: Awards in all TRRC categories. Special "Sy Mah" award for men over 60
Relay: Awards to rst two teams, plus rst mixed (1 or 2 women) & rst Masters (both
40+).
50K $12.00 Pre-regi strati on $15.00 Post-registration (After April 8, 1997)
Relay: $24.00 team Pre-registration, $30.00 Post-registration (After April 7, 1997)
Make check payable to TRRC & mail to Ed McLaughlin, 230 Croton Ave., Mt. Kisco, NY 1054
Gatorade and water available at sensible intervals, you may carry additional
Men: 3:19:57 Bill Lawder (1981) Jack Bristol (1984)
TRRC: 3: 29: 38 Ti m St unner ( 1983)
Women 3:55:14 Eileen Corley (1986)
Two-person teams only. Limited to no more than 20 teams. No designated changeover
locations. Runners may run any number of legs; legs may be of any length. Teams must
provide own transportation and support (Water, gatorade, food etc.) during race. (Only
o n e v e h i c l e p e r t e a m , p l e a s e . ) B O H M
Awards and Refreshments at VFW, 32 Gleneida Ave (Rte 52), Carmel, NY
Optional 1996 commemorative long sleeve T-shirts available - $10.00
Ed McLaughlin (914) 244-8544 & Anthony Galfano (914) 737-6435
TRRC - Sybil Ludington Historical Run - April 19, 1997 Race 50K| |
S e x A g e T- s h i r t M
Relay I |
L XL (add $10.00)
N a m e S e x A g e T - s h i r t M L X L ( a d d $ 1 0 . 0 0 )
A d d r e s s P h o n e #
N a m e S e x A g e T - s h i r t M L X L ( a d d $ 1 0 . 0 0 )
A d d r e s s P h o n e #
I know that running a road race is a polentially hazardous activity. I .should not enter and run unless I am medically able and properly trained. 1 agree to
abide by any decision ofa race ofcial relative to my ability to safely complete the run. 1 assume all risks associated with running in this event including,
but not limited to: falls, contact with other participants, the effects of the weather, including high heat and/or humidity, trafc and the conditions ol the
road, all such risks being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entr>',
I, for m>self and anyone entitled to act on my behalf, waive and release the Taconic Road Ruimers Club, the City of Cannel, NY and all .sponsors, their
representatives and successors from all claims or liabilities of any kind arising out of my participation in this event even though that liability may ari.se out
of negligence or carelessness on the part of the persons named in this waiver.
S i g n a t u r e D a t e
P a r e n t ' s s i g n a t u r e i f u n d e r 1 8 D a t e
Amount enclosed: Race pre-reg ($ 12.00 single runner, $24.00 relay team)
Race post-reg ($15.00 single runner, $30.00 relay team)
6 N o . o f T - s h i r t s @$ 1 0 . 0 0
Signature_
Signature_
Total paid:
Taconi c Road Runners Cl ub
Pr es ent s
St. Patrick's Day Road Races
Sunday, March 16,1997
F DR S t a t e P a r k
ROUND TRI P TI CKET TO I RELAND
And Ot her Raf e Pr i zes
Awarded by Drawing - All Finishers Eligible
Post Race Refreshments and Music
1 RRC Hotline (914) 923-4665 + Check out our home page at (http;//meinbers.ao].coni/gregtrrc/trrc.htm)
Race Directors: Bob O'Davis (914) 941-4311 & Jim Whalen (914) 941-2676
Race # 1
10 A.M. - 2 Mile Fun Run
(Leprechauns welcome)
" A
Race #2
10;45 A.M. - 1 OK Championship
Awards to Age Group Winners
Entiy Fees:
Pre-register ( by 3/12/97) - $6.00 TRRC MemberSS.OO Non-Member
HATS GUARANTEED TO ALL PRE-REGI STERED! ! !
Pre-registered family: $25 maximum (be sure to include separate entiy form
for each entry - then clip family forms together.)
Race day-$10.00
Checks payable to TRRC. P.O. Box 99. Baldwin Place. NY 105Q5 (no refunds)
Directions; Taconic State Pkwy to FDR Park Exit - parking lot #1 is rst lot on the letL
TRRC - St Patrick's Dav Races - March 16, 1997
(please print)
N a me :
2 M
l O K Bi b No .
(last)
Ad d r e s s :
(rst)
Age on race day:
Bi r t hdat e: / /
Se x :
( s t r e e t ) ( c i t y ) ( s t a t e ) ( z i p ) ( t e l e p h o n e ) ( c i r c l e )
Waiver - to be signed if over 18. Parents signature if under 18.: I know that running a road race is a potentially hazardous activity. I should not enter
and run unless I am medically able and properly trained. I agree to abide by any decision of a race ofcial relative to my ability to safely complete the
run. I assume all risks associated with running in this event including, but not limited to: falls, contact with other participants, the effects of the
weather, including high heat and/or humidity, trafc and the conditions of the road, all such risks being known and appreciated by me. Having read this
waiver and knowing these facts and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and
release the Taconic Road Runners Club, and all sponsors, their representatives and successors from all claims or liabilities of any kind arising out of
my participation in this event even though that liability may arise out of negligence or carelessness on the pari of the persons named in this waiver 1
grant permission to all of the foregoing to use any photographs, motion pictures, recordings, or any other record of this event for any legitimate
purpose. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals, and radio headsets are not allowed in the race and I
will abide by this guideline.
Si gnat ure: Parent Signature if <18:
Checks payable to TRRC, P.O. Box 99, Baldwin Place. NY 10505
Optional: Membership in Taconic Road Runners Club: Family (S25)
Jndividual ($15) Student (<19) $10
7
A Balmy Freezer 5K
By Geny Radlauer
On February 2. 1997. many people awoke amazed and
confused. The ground was bare - with nar>' a white patch of winter
decor. Demand for oil. gas and electric heat for homes would be
markedly reduced. Winterwear would stay in the closet. Many
thought the clocks had been moved ahead.. .about 2 months ahead!
Even Puxalawney Phil, who would make his annual ground hog
appearance, thought he had overslept on this day on which The
Taconic Road Runners Club yearly inaugural event, the Freezer
Five 5000 meter run would take place. Race time teinperature
would hit a balmy 46"F. with little or no wind. It was a mild
embarrassment, calling this gathering a "Freezer Five" race.
Instead of those silly long sleeve shirts, we should have been
selling singlets showing a penguin lying on a lounge chair with a
pina colada. getting some sun!
Apparently. man\ people adapted well to this respite Irom
winter. (We've had this respite for 3 months.) One-hundred-
twenty-ve runners would participaie in this gala event. Led bs
Emmy Stocker and Phil Richie, the female and male champions
respectively, many participants demonstrated the effects of diligent
winter training. Most of all. everyone involved seemed to enjoy
themselves as they were reveling the prospects of warmer weather
ahead. As usual, the cast of volunteers and overseers made cenain
that this race went off without a hitch. Due to an unexpectedly
large tumout, several amusing scenarios took place. We had 100
numbers, which gured to cover both races. It soon became
e v i d e n t t h a t t h i s wo u l d n ' t c o v e r t h i s o n e r a c e . Ab o u t 2 5
participants would wear race numbers from the "Women's
Distance Festival." (We just developed a new way to promote
future races; Mow about that?!) The shirts were used up. Medal
and trophy distribution, which was planned to go 2 deep in each
age group due to an expected turnout of 50 people, had to be
amended to go 3 deep. All third place nishers; patience is a
vi rtue. Your medal s are "i n the mai l ." Too bad extra food i sn' t
coming with it. Supplies were promptly depleted and reports were
heard of mass starvation in FDR Park shortly after the race.
Runners are very adaptive people, though, and all took it in stride.
H o w n i c e !
Overall, it was a glorious day for a race. However, be
cautioned; Some cooler weather lies ahead. Enjoy the winter, if we
ever gel it. Once winter sets in (if it does), times will be slower to
cover any given distance. In a way. this is some comfort, for an
excuse for a poor run is ever present. Once the snow melts for the
last time, so also melts any alibi for a tortoise-like performance.
Keep on striding, my friends!
' t - i '
Sh i n s l o c ^ c ^ u c r c i I k
dress 1)1' i hc di i s f or
runners u l'K kw isi.' /i-did
nyl i i ) i ki i d l .eael i .
.Manka .Siekinger, Raren
. Vnl i i nano. Pi er ce
I k ennai i . Andr ea c V Ki c h
Nash, Klin .Sherman.
Ron . Al i man el al . I l owi e
Sol ow et al
I ' hol os I n \ i ck < ' i ; . vi i t 7/
196
1 4 5 9
1
Freezer 5K Results
Freezer 5K Results
Freezer 5K results
Ov e r a l l / S e x / A g e / B i b
1 1
0 P h i l Ri c h e y, 3 9
1 6 : 0 5
2 2 0
D a v e M i t z i , 3 3
1 6 : 3 3
3
3 0
P a u l F e n d l e r , 4 0
1 6 : 4 2
4 4
0
Gr eg Di amond, 39 1 7 : 0 9
5 5 0
J ay Duggan, 36 1 7 : 1 6
6 6
1 S c o t t M o s e n t h a l , 4 4
1 7 : 2 8
7 7
1 G e r a r d P i z z o , 2 4
1 7 : 5 1
8 8 1 Set h Denenberg, 37
1 7 : 5 5
9 9
2 K e n P f a f f , 4 2
1 8 : 0 7
1 0
1 0 3
G a r y S t e i n e l , 4 4
1 8 : 1 4
1 1 1 1
4 P a u l P a c c h i a n a , 4 2
1 8 : 1 7
1 2 1 2 5
A n t h o n y G a l f a n o , 4 9 1 8 : 2 7
1 3
1 3 2
B i l l F o l e y , 3 6
1 8 : 3 0
1 4 1 4 6
P a u l P i l i e r o , 4 4
1 8 : 4 0
1 5
1 5 3
R o y A l t ma n , 3 9 1 8 : 5 1
1 6 1 6
7 S t e v e n H o a n z l , 4 5
1 8 : 5 6
1 7 1 7 4
D o u g M i l l e r , 3 6 1 9 : 0 1
1 8 1 8
5 S c o t t Me n d e l o w i t z , 3 6
1 9 : 1 8
1 9 1 9 1
Ar t h u r We i s b e r g , 5 2
1 9 : 2 5
2 0 2 0
8
J u a n F r a n c o , 4 8
1 9 : 2 7
2 1 2 1 9
R o b e r t I r i t h a r t , 4 6
1 9 : 3 0
2 2
2 2 6 J o n K h o u r y , 3 4
1 9 : 3 1
2 3 2 3
1 0 Ri c h a r d Pe r y k a s z , 4 0
1 9 : 3 2
2 4 2 4 7
F r e d R e g e r , 3 6
1 9 : 4 5
2 5 1
0
E mmy S t o c k e r , 3 8 1 9 : 5 3
2 6
2 5 2
Ed McCar t hy, 50
1 9 : 5 9
2 7
2 0
B a r b a r a B r i t t a n , 3 1
2 0 : 2 4
2 8 2 6 3
Ri c h a r d F e n n e l l y, 5 3
2 0 : 2 7
2 9
2 7 2
A n g e l C u mb e , 2 4
2 0 : 4 4
3 0 2 8
1 1 L e s R o b y , 4 5
2 0 : 4 5
3 1 2 9
1 2
Ra y mo n d B a s s o , 4 1
2 0 : 5 1
3 2 3 0
4
R a y mo n d Ma r r e r o , 5 0 2 0 : 5 7
3 3
3 1 8
M a r c L e m a i r , 3 4
2 1 : 1 2
3 4 3 2 5
L e o G o r ml e y , 5 4
2 1 : 1 6
3 5 3 3 9
J i m J a c k ma n , 3 4
2 1 : 2 4
3 6
3 4 1 0
G r e g o r y G l e a s o n , 3 8 2 1 : 3 1
3 7 3 5
1 3 V i n c e n t J u l i a n o , 4 8
2 1 : 3 4
3 8
3 6 6 J o s h K n i g h t , 5 0
2 1 : 3 5
3 9 3 7
1 1 S t e v e C a r l t o n , 3 4
2 1 : 3 6
4 0
3 0
M a r g i e K a t t , 3 9 2 1 : 4 0
4 1 3 8
1 2
Ant hony Pi gnat ano, 34 2 1 : 5 1
4 2 3 9 7
C a r me l o R o l d a n , 5 5
2 1 : 5 3
4 3 4 0
1 3
B i l l K r e s s , 3 6
2 1 : 5 6
4 4 4 1 1 4
Er i c Wa d e a u , 3 0
2 1 : 5 7
4 5 4 2 8
Ha r r y Ne e s o n , 5 0 2 2 : 1 1
4 6 4 3
1 4 N i c k J u b o k , 4 0
2 2 : 4 0
4 7
4 4 3
J o s e p h J e r a c i , 2 9
2 2 : 4 1
4 8 4 5 1 5
E u g e n e P o d s i d o r o , 3 9 2 2 : 4 7
4 9
4 6 1
Ni c hol as Mont el i one, 14
2 2 : 4 8
5 0 4 0
Ma r i k a S i c k i n g e r , 2 6
2 2 : 5 7
5 1
4 7 1 5
D a n i e l B i s b a r o , 4 4
2 3 : 0 2
5 2 4 8 1 6
P a t P e r o t t o , 4 3
2 3 : 1 5
5 3 4 9
1 7 D a n M o f t , 4 9
2 3 : 2 6
5 4 5 0 9
Fr ank Mes s mann, 58
2 3 : 2 8
5 5 5
0
Ma r y B e t h G a l l a g h e r , 1 5 2 3 : 2 9
5 6
5 1 1 8
F r a n k Ma r r o n e , 4 7
2 3 : 3 7
5 7 5 2 1 6
J o h n H a s s e t t , 3 2
2 3 : 4 0
5 8 5 3
1
Mi c h a e l 0 ' Sh a u n e s s y, 6 1
2 3 : 4 1
5 9 5 4 1 9
K e v i n O ' N e i l , 4 6
2 3 : 5 7
6 0
5 5 2 0 E r i c h M i e t h n e r , 4 9
2 4 : 0 0
6 1 5 6 1 0
H o w a r d S o l o w, 5 0
2 4 : 0 8
6 2 6
1 J o a n n e D o n d e r o , 5 0
2 4 : 0 9
6 3 5 7 2
S a r a h R y h a n e n , 1 6
2 4 : 1 2
6 4
5 8 2 1 J a c k D e s e n s , 4 6
2 4 : 1 4
6 5 7 1
J u l i e t P r i m e r , 2 9
2 4 : 2 5
6 6
5 9 2 R o b e r t K w i t , 6 4
2 4 : 2 9
6 7 6 0
1 1 C h a r l e s S z e v i n , 5 5
2 4 : 3 1
6 8
8 1
A n n e B u d l o n g , 4 3
2 4 : 3 4
6 9
9 2
C h a r l o t t e L a n d o n , 4 2
2 4 : 3 6
7 0 6 1
1 2 Rober t O' Mal l ey, 50
2 4 : 3 8
7 1 6 2 2 2
B r a d L e a c h , 4 4
2 4 : 4 2
7 2
6 3 3 R o s s G r a s s o , 6 4
2 4 : 4 4
7 3 6 4 2 3
F r a n k F e r r a r a , 4 8
2 4 : 4 6
7 4 1 0 1
Angel i ca Gr egor y, 10
2 4 : 5 6
7 5 6 5
4 P i e r c e B r e n n a n , 7 1
2 5 : 0 0
7 6 6 6
1 7 M i c h a e l H a r r i s , 3 9
2 5 : 0 6
7 7
6 7 5
J o h n O r r , 6 2
2 5 : 1 0
7 8 6 8
1 8 J o h n J o h n s o n , 3 6
2 5 : 1 8
7 9 1 1 3
K a t y Q u i n n , 4 6
2 5 : 3 5
8 0
1 2 1 A ma n d a We n d e l , 3 5
2 5 : 4 0
8 1 1 3
2 P e n a T z a t z i l , 2 8
2 6 : 0 1
8 2 6 9 2 4 M i k e C a r n e y , 4 1
2 6 : 0 4
8 3 7 0 6
D a n D o u g b e r r y , 6 8
2 6 : 0 8
8 4
7 1 3 C h r i s B a s s o , 1 1
2 6 : 1 2
8 5 1 4 3
D o n n a P a g l i a , 2 9
2 6 : 2 3
8 6
7 2 1 3
B i l l M c L o u g h l i n , 5 6
2 6 : 4 0
8 7 7 3
1 9 C h r i s G r o a r k , 3 0
2 6 : 4 2
8 8 1 5 2
J o a n n e Be r t r a m, 5 0
2 6 : 4 7
8 9
7 4 2 0
L o u i s J e r o me , 3 7
2 6 : 5 0
9 0 7 5
7 Ed McCar t hy, 60
2 6 : 5 6
9 1 7 6 8
Mo i s e s S a l a ma , 6 8
2 6 : 5 9
9 2 7 7
1 4 S t e v e Q u i n n , 5 0
2 7 : 0 0
9 3 1 6 2
K a r e n A n t u n a n o , 3 6
2 7 : 0 2
9 4 7 8
2 1 M i k e P a u l s o n , 3 7
2 7 : 0 4
9 5 1 7 3
P a m P a u l s o n , 3 4
2 7 : 0 5
9 6 1 8
4 K i m S h e r ma n , 3 1
2 7 : 0 8
9 7 1 9 1
N a n c y E r a s e r , 6 0 2 7 : 0 9
9 8
7 9 2 2
Al gi e Gr egor y, 34 2 7 : 2 4
9 9 8 0
1 5 B i l l S m i t h , 5 2
2 7 : 4 5
1 0 0
8 1 2 5
J i m Mc D e r mo t t , 4 9
2 8 : 2 7
1 0 1 2 0
4
Ma r y F i e l d s , 4 0 2 8 : 5 9
1 0 2 2 1 5
B e t h P e t r y , 3 6
2 9 : 2 2
1 0 3 2 2 6
L e n o r e R o t a r e l l i , 3 1
2 9 : 2 2
1 0 4 2 3 3
S h a r o n C h a s e , 5 6
2 9 : 3 1
1 0 5
8 2 9 N e d F a l l o n , 6 6
3 0 : 2 7
1 0 6 2 4 2
A n d r e a N a s h , 8
3 1 : 2 0
1 0 7 8 3
1 6 R i c h N a s h , 5 2
3 1 : 2 1
1 0 8 8 4
1 7 R i c h a r d Ma h e r , 5 8
3 1 : 2 7
1 0 9 8 5 1 8
F r a n k S c h m i d t , 5 8
3 1 : 4 1
1 1 0 8 6
2 3
J a me s C a r b o n a r r o , 3 6
3 2 : 3 0
1 1 1 8 7
1 0 Donna McCann, 67
3 2 : 3 7
1 1 2 8 8 1 9
J o h n H i g g i n s , 5 4
3 2 : 4 0
1 1 3 2 5 5
S t a c y S w e d e e n , 4 2 3 3 : 3 3
1 1 4
8 9 4 M u r a t B e c k , 2 9
3 3 : 3 4
1 1 5 2 6
4 H e i d i C o l a i z z o , 2 8
3 4 : 3 1
1 1 6 9 0
2 4
E l l e n H i g g i n s , 3 6
3 5 : 1 3
1 1 7 2 7 4 P e g M e i s l e r , 5 0 3 7 : 4 6
1 1 8 2 8 7 S a r a h P e n n , 3 9 3 8 : 0 9
1 1 9 9 1 1 1 R o b e r t C y p h e r , 7 8 3 9 : 3 7
1 2 0 2 9 8 D e b o r a h F l e m i n g , 3 6 4 1 : 4 5
1 2 1 9 2 1 2 M a u r i c e E p s t e i n , 6 4 4 3 : 4 5
9
* T * R R C *
Fa c t a No n Ve r b a
11 t h An n u a l
Mu d d e r s & Gr u n t e r s
K i o i u n i i K a a i o f t u t i o u
Sunday, March 23,1997 -10:00 A.M. Start (Check-in begins at 9:00 A.
FDR Park, Yorktown Heights, NY, Parking Lot #1
Pre-entry (-No Refunds-): $6.00 TRRC Member
$8. 00 Non-member
R a c e D a y : $ 1 0 . 0 0
C o u r s e :
Age:
About Five Miles of Mud and Slop, Some Hills
Minimum 13 years old
A w a r d s : Ov e r a l l
1 3 - 1 8
1 9 - 2 9
3 0 - 3 9
1 - 5 M & F
1 - 3 M & F
1 - 3 M & F
1 - 3 M & F
4 0 - 4 9
5 0 - 5 9
6 0 P l u s
1 - 3 M & F
1-3 M & F
1 - 3 M & F
Team Awards: The Mohansic Geronimo Cup will be awarded to the rst place team.
For more i nformati on, see ofci al s on race day.
Race Directors: Owen McCrudden: (914) 245-4830 and Steve Quinn (914) 628-0648
There will be a specially designed Mudders and Grunters T-shirt available for purchase.
These long-sleeved shirts will be sold for $10.00. There will only by 30 available, so get your
order in ASAP. Last year they went FAST.
Refreshments will be provided.
Directions from NYC: Taconic State Parkway North to FDR Park Exit. Parking Lot#1 = 1st lot on left.
Detach and return with check to TRRC, P.O. Box 99, Baldwin Place NY 10505
M u d d e r s & G r u n t e r s - M a r c h 2 3 , 1 9 9 7 I
N a m e T e a m :
Add ress
S t r e e t C i t y S t a t e Z i p C o d e
S e x M a l e F e m a l e ; A g e o n r a c e d a y B i r t h d a t e : Te l . N o .
I know that running a road race/cross country race is a potentially hazardous activity. I should not enter and run unless I am
medically able and properly trained. I agree to aide by any decision of a race ofcial relative to my ability to safely complete
the run. I assume all risks associated with running in this event including, but not limited to: falls, contact with other partici
pants, the effects of the weather, including high heat and/or humidity, trafc and the conditions of the road, all such risks
being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accept
ing my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Taconic Road Runners Club, the
City of Yorktown Heights and all sponsors, their representatives and successors from all claims or liabilities of any kind
arising out of my participation in this event even though that liability may arise out of negligence or carelessness on the part
of the persons named in this waiver. I grant permission to all of the foregoing to use any photographs, motion pictures,
recordings, or any other record of this event for any legitimate purpose.
S i g n a t u r e D a t e P a r e n t ' s s i g n a t u r e ( i f p a r t i c i p a n t < 1 8 y e a r s o f a g e )
Ent ry Fee: T-Shi rt : $10. 00 Tot al encl osed: I f orderi ng T-shi rt , i ndi cat e si ze; M L XL
Mail aoDlications to TRRC, P.O. Box 99, Baldwin Place, NY 10505. All checks payable to TRRC.
1 0
TACONI C ROAD RUNNERS CL UB PRESENTS
m i T D
a n d 2 M I L E WA L K
F D R S T A T E
P A R K -
Y O R K T O W N -
L O T l
May 11,1997 ^
9:00 A.M. ^
C H E C K I N B E G I N S A T 7 : 3 0
W O M E N
O N L Y !
COOL T- SHI RTS - FI RST 1 5 0 REGI STERED
P OS T R A C E R E F R E S H ME N T S
R A F F L E P R I Z E S - A L L PA RT I C I PA N T S
Fees: Pre-registered TRRC members: $8 no
Pre-registered non-TRRC members: $10 remds
After 5/8/97 and day of race registration $ 12
Special Mother-Daughter Team Awards in 5K Race - Top 3 Overall
5K Awards: Top 3 Overall and in each TRRC age division
Race Directors: Nancy Young (528-2251) and Lee Saroken (244-8544)
Please note: parking lee may be in ctTccl lor FDR park - please consider car pooling
Results on the internet: hUp://mcmbcrs aoI com/grcgtrrc/trrc htm
Mother s Da> 5K
1 kuow tliat nimimg a road race is a potentially hazardous activity. 1 should not enter and run unless I am medicaUy able and properly trained. 1 agree to abide by
any decision ol'a race otlicial relative to my alnlity to safely complete tJic run. I assume all risks associated with running in tliis event including, but not limited to:
falls, contact wiCi utlier participants, (lie eHeels of (lie weather, including high heat and or humidity, tralllc and (he conditions ut (lie road, all such risks being
known mid appreciated by me. Having read this waiver jmd knowing these facts and in consideration ol'your accepting my ciitry. I. for myself and anyone entitled
to act on my Ixjhall'. waive and release Gie Taconic Road Runners Club. F1>R Park and all sponsors, their repre.sentalives and .successors from all claims or
liabilities olauy kind ari.smg out olmy participation in (his event even though thai liability may arise out of negligence or carelessness on the part of the persons
named i n t l i i . s wai ver.
I grant permission to all of tlic Ibregoing to use any liiolograjilis. motions pictures, recordings or any other record of this event for miy legitimate jxirpose. 1
imdurstaud tlial bicycles, skateboards, baby joggers, roller skates or blades, animals, and radio headsets arc not allowed in tlie race and I will abide by tliis
guideline.
/ /
F I R S T N A M E L A S T N A M E B I R T H D A T E
AGE ON RACE DAY
A D D R E S S
O T H E R M E M B E R O F M O T H E R - D A U G H T E R T E A M
C I T Y S T A T E Z I P C O D E
O N E F O R M F O R E A C H T E A M M E M B E R
Ch e c k o n e :
5 K Ru n
"
2 M i l e Wa l k "
Signalurc_
Da l e Ai i i Di mt encl o. scd:
(Parent's Signature if Under 18 years of age)
Checks payable to TRRC. Send to TRRC, PO Box 99. Baldwin Place, NY 10505 T - S H I R T S I Z E S M L X L
11
other Running Opportunities
M a r c h 8 8 : 3 0 a . m .
M a r c h 9 9 a . m .
Mar ch 9
March 23 2:15 p.m.
Ma r c h 2 9 1 0 a . m.
April 20
April 21
April 27
Sept. 21
Brooklyn Half Marathon
Prospect Park, Brooklyn, NY
Chai n Run: 5M r un & 3M wal k
Town Hall, Church St., Highland, NY
Boston Buildup '97 Run #4 - 25K
Silvermine School, Perry Ave., Norwalk, CT
Woodlawn St. Patrick's Day 5K
Bronx, NY
Mt . Penn Mudf est 15K Trai l Run
Reading, PA
(RRCA: PA State Trail Run Championship)
Hook Mount ai n Hal f Mar at hon
Rockland Lake, Congers
Bost on Mar at hon
Jersey Shore McMarathon
Long Branck, NJ
Long Island Marathon/Half Marathon
Eisenhower Park, East Meadow, LI
Dutchess Classic 5K, Half-Marathon,
M a r a t h o n
(212) 860-4455
Peter Helion (914) 452-3269
Boston Buildup XIX (203) 849-8646
376- 1138
Ron Horn (610) 779-2668
268- 3929
(908) 542-6090
(516) 572-0248
(516) 572-0249
Other Races, Other Places
Ring In the New Year 5M
Poughkeepsie, 1/1/97
Pa t r i c k Co l o n , 3 1 2 7 : 4 0 1 s t o v e r a l l
4S Club Is Off And Running
.. .Again
The 4S Club is back on the drawing board. Sandy Mac
Tavish is plotting and planning a second year of Sunday morning
runs (two a month) for all prospective distance runners and
budding socialites.
Registration (non-refundable) is set at $5.00, and monthly
dues are $10.00 (April through September). Monies collected go
toward an October soci al functi on sti l l to be determi ned.
Last year, 22 Bravehearts participated, and the nal was
a grand evening spent at the Westchester Dinner Theater.
Interested personnel can watch out at club meetings and
races for an application, or call Mac Tavish directly at (914) 245-
3598 for specic information.
1 2
T r a c k Wo r k o u t s
TRRC will be conducting track workouts at Yorktown
High School, on Wednesday evenings at 6 P.M., beginning with the
rst week of Daylight Savings Time. Doug Miller has been kind
enough to volunteer his time again. Doug will lead the workouts
which are designed to improve your running through a variety of
interval distances and intensities. These sessions are open to
anyone interested in gaining speed, stamina and tness. We are
hoping to see a large turnout this season.
There are usually three groups, so you can train with
others at your own pace. It is likely that we will get a large turnout,
so we will also need another volunteer to help with the timing of
the groups. Contact Doug, or just show up and have some fun!
"How to Destroy Your Health"
The following is an excerpt from Health Promotion Practitioner
Dec. 1996/Jan. 1997. We hope you do NOT recognize these habits
among your own:
Watch TV for an hour or more each day
Eat fast food regul arl y
D o n ' t e x e r c i s e
Work long hours and take few breaks
Eliminate fruits and vegetables from your diet
Keep anger and frustration to yourself
Eat lots of high-fat snacks at night while watching TV
Drink 4 or more alcoholic beverages every day
Smoke a pack or more each day
Sleep less than 6 hours a night.
Ta c o n i c T h a ws F i e l d
By William Foley
January didn't provide much snow, but the wind and
the frigid temperatures didn't stop Taconic from capturing three
rst place nishes out of four in the Westchester Road Runners'
Wi nter Seri es.
The Series consisted rst of a 5K. followed by a 5 miler
and then a I OK over a 4 week period at SUN Y Purchase. The
winners were determined by their total time in the three races,
and champions were crowned for the overall score and the
m a s t e r s s c o r e .
Greg Diamond, who won all three races, and Emmy
Stocker, who won two, were the overall winners. Gary Steinel
won the Masters division with a sweep as well. Other TRRC
members who ran all three races include: Dan Fritzsche, Bob
Davis, Jim Whalen, Ed McCarthy, Seth Denenberg (taking third
in the overall standings), and I.
N Y S L I C E N S E D M A S S A G E T H E R A P I S T
Shiatsu. Swedish, Trigger Point Medical plus
Personal Training in Yoga and Stretching
For pain, stress, carpal tunnel headache,
bromyalgia and to feel good
E L I Z A B E T H
PASQUAL E
THERAPEUTI C MASSAGE
914*762*4693 191 MAIN ST., OSSINING, NY
J i m Ta n i c o
O w n e r
T h e l ; i i l y l l j u | e l I I
BAGELS, MUEEI NS, COOKI ES
2 0 0 0 A C o mme r c e S t r e e t
Yorktown Hts., NY 10598
(914) 245-9092
TRRC Schol arshi p
Applications Sought
Taconic Road Runners Club is pleased to
announce the availability of two scholarships of $500.00
each. Information is currently available from area high
school guidance departments regarding the application
process for these scholarships. Dubbed the "Hooked On
Running" Scholarships by committee chair Norma
Seluktekin, one scholarship will be awarded to a
graduating senior who is a member of Taconic Road
Runner s Cl ub. The second awar d wi l l be made t o a
graduating senior, whether or not (s)he is a member of
TRRC, Applicants must submit an essay of
approximately 300 words explaining what running means
to them. They should also include a resume of their high
school accomplishments and plans for post-secondary
school. Applications are due by April 30, 1997, and are
to be mailed to The Scholarship Committee, Taconic
Road Runners Club. P.O. Box 99, Baldwin Place, NY
10505. For more information, students are encouraged to
contact their high school guidance departments.
ARTHUR R. BREUER, RE.
C O N S U L T I N G E N G I N E E R
MECHANI CAL & EL ECT RI CAL
2 4 X. C! Ri ' ; i : L l - ; V . AVKNL K
Cl l . \ PP, \ Qr. \ . NY 10514
- V R T J i i ' k R . B R i : r i ; R . p . k . . c . [ , p . i ; . ( y i 4 ) 2 3 H - 5 4 3 : ^
A Mounlain Beson in the European Iraclilion
By the family that inspired
"The Sound of Music"
Trapp Family Cooperative Housing. Inc.
4 1 Tr a p p Hi l l Ro a d ( 8 0 0 ) 8 2 6 - 7 0 0 0
S t o w e . V T 0 5 6 7 2 ( 8 0 0 ) 2 5 3 - 8 5 1 1
1 3
North County News
20t h Annual 10knn/ 6. 2 mi l es
Westchester's Most Challenging Course
Sunday, May 18, 1997
Starting Time: 9:00 A.M. (Check in 7:30 A.M.)
St ar t and Fi ni sh:
Yorktown Community Cultural Center
Co mme r c e St r e e t & Ve t e r a n s Ro a d
Yorktown Heights, New York
F e e s : N o t e : C h e c k o u t T R R C ' s H o me P a g e a t ( h t t p : / / me mb e r s . a o l . c o m/ q r e Qt r r c / t r r c . h t m)
$7.00 Pre-Registration (TRRC Members) by May 10
$9.00 Pre-Registration (Non-Members) by May 10
$11.00 Race Day Registration
Make checks payable to:
TRRC, Box 99, Baldwin Place, NY 10505
A w a r d s :
Awar ds t o r st over al l mal e & f emal e ni sher s and t o
rst three male & female nishers in age groups:
1 4 & u n d e r 1 5 - 1 9 2 0 - 2 9
3 0 - 3 9 4 0 - 4 9 5 0 - 5 9
60 & over
Special Awards: First Yorktown Resident (male & female)
North County News Employee (male & female)
A1/ 2 Mi l e Fun Run
&
* T * R * R * C *
F a c t a No n Ve r b a
No pre-entry; no fee
Ce r t i c a t e o f Me r i t t o
F u n R u n F i n i s h e r s
T-Shirts to the rst 150 registrants
Food and beverages for runners
Race directed by Taconic Road Runners Club
Race Di r ect or s:
Doug Miller & Karen Antunano 914-962-1402 & Roger Cocking (914) 245-5135
North County News 10k Race Registration
T - s h i r t s i z e : M XL ( pl ease ci r cl e)
N a m e
_Age on race day_
Bi r t hdat e;
(Last)
(First)
S e x M F
(Circle one)
A d d r e s s
P h o n e ;
(Zip)
( S t r e e t ) ( C i t y ) ( S t a t e )
Pl ease r ead t he f ol l owi ng st at ement and si gn bel ow bef or e submi t t i ng ent r y:
I know that running a road race is a potentially hazardous activity. I should not enter and run unless I am medically able and properly trained. I agree to abide by
any decision of a race ofcial, relative to my ability to safely complete the run. I assume all risks associated with running in this event including, but not limited to:
falls, contact with other participants, the effects of the weather, including high heat and/or humidity, trafc and the conditions of the road, all such risks being known
and appreciated by me. Having read this waiver, knowing these facts, and In consideration of your accepting my entry, I, for myself and anyone entitled to act on
my behalf, waive and release the Taconic Road Runners Club, North County News, The Yorktown Community Cultural Center, The Town of Yorktown and all
Sponsors, their representatives and successors from all claims or liabilities of any kind arising from my participation in this event even though that liability may arise
out of the negligenceor carelessness on thepart of thepersons named in this waiver. I grant permission toall of the foregoing to use any photographs, motion pictures,
recordings, or any other record of this event for any legitimate purpose, I understand that bicycles, skateboards, baby joggers, roller skates, animals, and radio
headsets are not permitted in the race and I will abide by this guideline.
Signature:_
.Parent or Guardian, if under 18
Mail to TRRC, Box 99, Baldwin Place, NY 10505. Amount enclosed:
Optional: Taconic Road Runners Club Membership: Check below, if you wish to enroll as a member
F a m i l y $ 2 5 ; I n d i v i d u a l $ 1 5 ; S t u d e n t ( < 1 9 ) $ 1 0 B i b #
1 4
T h e l a c o n i c Ro a d Ru n n e r s Cl u b
M A C G r a n d P r i x S e r i e s i
& Women's 5 Mile Championship Event |
ion Verba The 20th Anniversary
Li ncol n Hal l Road Races
Race #1: 5 Mile Rolling, Scenic Course
Race #2: New 2 Mile Fun Run
Sunday, June 1,1997 - 9 A.M. Starting Time
Check-in starts at 7:30 A.M. in the gym
Start and nish at Lincoin Hail School, Lincoindaie, NY
Race Director; Rich Nash (914) 248-6666
Note: Check out TRRC's Home Page at (http://members.aol.com/gregtrrc/trrc.htm)
Entry Fees: TRRC & NYRRC Members, Registration postmarked by 5/18/97: $8.00
Non-Member Registration postmarked by 5/18/97:$11.00
Lat e Regi s t r at i on ( af t er 5/ 18/ 97) : $14. 00 ^ ^ ^ -
R R P I l
FREE singlets guaranteed to pre-registered entries
Ca s h Ra f e ! ! Pr i z e s ! !
Po s t r a c e r e f r e s h me n t s & mu s i c
Race results will be posted.
Awards presented in top three overall and TRRC age groups for men and women. MAC Awards.
Directions and map on reverse side.
TRRC - Lincoln Hall 5 Mile & 2 Mile Races, June 1, 1997 Singlet size: S
I n d i c a t e r a c e r e g i s t e r e d f o r : 5 M i l e 2 M i l e ( d r c i e a p p r o ]
Race Registration Total enclosed:
Mail applications to TRRC, P.O. Box 99, Baldwin Place, NY 10505. Make checks payable to TRRC.
circle appropriate .size)
TRRC Membership No.
NYRRC Membership No.
Please print!
No Refunds, Exchanges or Transfers
Ofce Use Only T Bib No.
_ast Name (only one runner per form)
- i r s t N a m e
iige on Race Day
aai i i ng Aoaress
)ate (mo./day/yr.) isex | Day Hhone
MAC USATF No.
State (or country if not USA Zip Code
G r a n d P r i x S e r i e s D
Ye s " N o Q
I know that running a road race is a potentially hazardous activity.
I should not enter and run unless I am medically able and properly
trained. I agree to aide by any decision of a race ofcial relative to
my ability to safely complete the run. I assume all risks associated
with running in this event including, but not limited to; falls,
contact with other participants, the effects of the weather,
including high heat and/or humidity, trafc and the conditions of
the road, all such risks being known and appreciated by me.
Having read this waiver and knowing these facts and in consider
ation of your accepting my entry, I, for myself and anyone entitled
to act on my behalf, waive and release the laconic Road Runners
Club, the Town of Somers, and all sponsors, their representatives
and successors from all claims or liabilities of any kind arising out
of my participation in this event even though that liability may arise
out of negligence or carelessness on the part of the persons
named in this waiver. I grant permission to all of the foregoing to
use any photographs, motion pictures, recordings, or any other
record of this event for any legitimate purpose. I understand that
bicycles, skateboards, baby joggers, roller skates or blades,
animals, and radio headsets are not allowed in the race and I will
abide by this guideline.
iignature (or parenr s signaiure
Attorney and Counsellor at Law
A F R E E
Athletic Development Clinic
Present ed f or Coaches & At hl et es
Wednesday, April 9 - 7:30-9 P.M.
SUNY-Purchase gymnasium
735 Ander son Hi l l Road
Purchase, NY
T h e Ne w Yo r k Kn i c k s '
strength and conditioning coach,
Greg Brittenham
a n d
Dynamic Fitness
are pleased to lead a workshop demonstrating
exercises to develop greater
S P E E D P O W E R
A G I L I T Y C O O R D I N A T I O N
CE NT E R OF P OWE R
P E R F O R M A N C E
I NJ URY P RE V E NT I ON
Come & actively participate to improve your
athletic skills using methods applied by
Ne w Yo r k K n i c k s
J i m Co u r i e r
I n d i a n a Pa c e r s
New England Patriots
Lindsay Davenport
a n d o t h e r s
RSVP: Dvnami c Fi t ness: ( 914) 234- 0517
Drop-ins welcome, if space permits.
For directions, please call (914) 251-6530
Ref r es hment s Av ai l abl e
Te l . & F a x
(914) 533-6724
159 Stone Meadow Court
8. Salem, NY 10590
S A UCONY MOV I NG COMF ORT ' CHA MP I ON J OGB RA ' T I NL E Y
T Y R- I NS P ORT ' P R B A R. B E TA B A R
Lowest prices on Polar heart rate monitors
Sportswear
(pfed6
D I S C O U N T E D Q U A L I T Y S P O R T S W E A R
C R E D I T C A R D S A C C E P T E D
M A I L O R D E R A V A I L A B L E
D E M I S E G R I G G S B O R G E E S T
2 5 1 MI L LWOOD RD.
CHAPPAQUA, NY
914- 238- 6078
G E N E ' S
ARMY & NAVY STORE, INC.
J AN PEEK SQUARE
PEEKSKILL, NY
9 1 4 - 7 3 7 - 2 5 7 1
DONAL D L . ET T I NGER
G E N E R A L C O N T R A C T O R S
COMMERCIAL, INDUSTRIAL, & RESIDENTIAL
9 1 4 - 2 4 8 - 6 0 6 3
R I C H A R D N A S H
PROJ ECT MANAGER
RD. #4. LAKE ROAD
KATONAH, NY 10536
1 6
Metropolitan Athletics Congress
1997 USATF Application
As you may know, in order to
compete in most major competitions
around the world, including the NYC
Marathon, the Boston Marathon and
al l nati onal champi onshi ps, i t i s
neccssaiy for you to be a member of
your country's national governing
body of athletics. In the United States,
it is USA Track & Field (USATF),
formerly The Athletics Congress/USA
( T A G ) . T h e r e a r e 5 6 l o c a l
a s s o c i a t i o n s o f USATF, a n d t h e
Met ropol i t an At hl et i cs Congress
(MAC) has the largest membership
and conducts the most extensive range
of programs. MAC i s our l ocal
associ at i on.
The Taconi c Road Runners
Club is a registered USATF club. For
your convenience, and as a public
serv ice, and more importantly, because
we're a bunch of real nice folks,
TRRC is providing you with a copy of
the 1997 USATF application below.
All you need to do is clip it out, ll it
in. and follow the instructions on the
application. If you have any questions,
call Ed at (914) 244-8544.' (All tough
questions will be referred to Allen
Steinfeld.)
PLEASE PRINT on TYPE INFORMA-nON tN THE APPROPRIATE BOX
U S A T R A C
( F O R M E R L Y K N O W N A S T H E A T
SEND WITH A SELF-ADDRESSED,
STAMPED ENVELOPE TO:
METROPOLITAN ATHLETICS CONGRESS
P.O BOX 170, CHURCH STREET STATION
NEW YORK. NY 10008
1997 USATF MEMBERSHIP #
(OFFICIAL USE ONLY)
DAT E OF A P P L I CAT I ON
1 M n n t i : i Ta / , ;
R E N E WA L F R O V 1 9 9 6
DATE OF BIRTH
"Woni't ] Day j Yei I Woni't j Day Yea'
; ! I I
1 U . S . C I T I Z E N t C o u n t r y i f o o l U S A A r e a C o d C P K O K E
I Y / Y E S o r N / N O ]
I cemfy mat m occonjance mtn the niles of USATF and the lAAF. I am egMe to compete m ttic indicated sport(s)
A T H L E T E ' S
SI GNATURE
H L E T I C S C O N G R E S S / U S A )
MEMBERSHIP FEE:
S1 5 - ADULT S.
$11- 18 & UNDER.
$15 - ALL NON-RESIDENTS REGARDLESS OF AGE
CHECK PAYABLE TO "MAC"
=^"c"onicRRC i
MEMBER CATEGORIES mark all applicable bcx{s)
AY S i Mj [ W! I S :
AY = A i t i i e i f Yo u i . f S i u r a e ' . C H = C o a c h A 0 = A d r n m i s l r a i o r
AC = AtriiciE Ooer S Masters Of = Otf'Ciai CO = Conlnbutmg Member
PA . P a r e n l s
SPORT CODES mark all applicable boxes
x l [ S E S
T . Track tkeiiis PR = Road Running RW = Race Walking
F F. cl i f . c. v. U . Ul f ' i R!Jnr ^i ^. g XC Cr ess Cccnl r y
Addi t i onal Tax
Deduc t i bl e Donat i ons i nc l uded
" $ 5 " $ 7 5
" $ 1 0 ^ $ 1 5 0
" $ 2 0 "$ 2 5 0
I I Ot her
For Ofce
Use Only
Men' s Mas t er s
By Scott Abercrombie
1996 was another very successful year for our masters
teams, with victories in both the MAC and the NYRRC grand
Prix series, The 50 Mile 8 Man Ocean to Sound Relay on Long
Island, and the Road Runners Club of America Cross Country
Nationals. However, we are running a little lean right now. The
average age is over 45 (well over), with on-going defections to
our Veterans 50's team. A few of us (me, in particular) don't
exactly run with a full tank of gas anymore, either. Then again,
we still eld over 20 dedicated runners with some serious talent
below the age of 45, and few approaching 50 whose running has
been oblivious to the aging process. We also have more than
enough team spirit to ensure a very fruitful 1997. Now, let's
factor in all the open runners who turn 40 this year. In May
alone, Roy Altman, Greg Diamond and Justin Kelley become
masters runners. This process goes on all year, and before it's
over, we will have our largest and strongest team ever.
We will compete in both Grand Prix series, the Ocean
Team Update
to Sound Relay, the RRCA Cross Country Nationals, and the
lOK Nationals again this year. If the interest is there, we may
also send a team to the Lake Winnipesaukee Relay in New
Hampshire again, as well. That's about 20 team events! It's
impossible to get the best runners to every one of these events.
Average runners have made signicant contributions to our team
victories. This is particularly true in the NYRRC Grand Prix,
which has 13 races this year. So, if you achieve mid-age status
this year, and if you want to have some fun with it, then run with
us. Call me at (914) 245-9629. Every month, team members
are contacted by either Ken Filmanski, Joe Porcaro, Jeff Purdy,
Gary Steinel or me to see who is on board for the upcoming
races. That's a lot of time on the telephone, so over time, names
have been dropped from the roster because of lack of
participation. If you ran with us in the past, but fell by the
wayside, thanks to injury, illness, overtime, or whatever, the
reinstatement process is easy: Just call! 1997 will be an exciting
year.
17
presents
The 25th Anniversary of
T H E P U T N A M C O U N T Y C L A S S I C
8 Mi l e Ro a d Ra c e
T R R C
F a c t a t u r n Ve r b a
Friday, July 4, 1997 8:00 a.m. (check in begins at 7 a.m.)
^ ' M a h o p a c H i g h S c h o o l , M a h o p a c , N Y
Scenic course around Lake Mahopac wi/h plenty of water stops, trafc control, and mile time spHts'^^
Ra c e Di r e c t o r s : Fr e d & Ch r i s t i n e Re g e r Ph o n e ( 9 1 4 ) 6 2 1 - 1 6 0 1 E- Ma i l f r e d r @Cv b u r b a n . c o m
A:
New f or 1997
* * * * * * * * * * *
1 mi l e f u n r u n
a n d
400 yard
c h i l d r e n ' s r u n
Pre-registration Entry Fee (postmarked by 6/27/97) TRRC Member - $12
( s o r r y , n o r e f u n d s ) N o i i - T R R C M e m b e r - $ 1 4
Race Day Ent r y Fee - $16
Pre-registration guarantees T-shirt to participants
Awards Presented in All TRRC Age Categories
Special Xyt^trd^iVALUABLE Prizes to 1st, 2nd & 3rd M&F overall
R E F R E S H M E N T S / R A F F L E S
Commemorative Awards to 1st Putnam County Resident (Male & Female)
Gala post-race 4th of July Party and Award Ceremony
B I G G E R A N D B E T T E R E V E R Y Y E A R
Note: Check out TRRC's Home Page at (http://niembers.aol.com/gregtrrc/trrc.htm)
Directions: Taconic State Park\va> to Route 6/Mahopac Exit. Go east to Baldwin Place Road (McDonald's on right). Go
left 1&1/2 miles to Mahopac High School (on left). Road closes at 7:50 a.m.
Putnam County Classic, Friday, July 4, PJy?
Race Registration - 8 mile road race only
R e g i s t e r f o r f u n r u n s o i l r a c e d a y ! T - s h i r t s i z e : M L X L c j c T F c T To n g )
N a m e B i b N o .
.Address
S t r e e t C i t y S t a t e Z i p
M a l e F e m a l e A g e o n R a c e D a y B i r t h d a t c : / / Te l . N o .
<jTcle ong>
[ know that ninning a road race is a potentially hazartlou.s activity. 1 should not enter and nin iinlc.ss I am medically ahle .and properly trained. 1 agree to ahide hy anv
decision ol'a race olVicial relative to my ability to sately complete the nm. I a.ssiime all risks a.s.sociated with running in this event including, hut not limited to: falls, contact
with other participants, the ctfccls ohe weather, including higli heat and'or humidity, trallic and the conditions of the road, all such risks being known and appreciated hy
me. Having read this waiver and knowing these etfects and in consideration of you accepting my enlr>'. I for myself, and anyone entitled to act on my behalf, waive and
release Taconic Road Runners Club, the Hamlet of Mahopac, Mahopac Schools and all sponsors, their representatives and successors Irom all claims of liabilities of any kind
arising out of my pailicipantion in this event, even though that liability may arise out of negligence or carele.ssness on the part of the persons named in this waiver. I grant
pcmiission to all of the foregoing to use any photographs, motion pictures, recordings, or any other record of this event for any legitimate purpose. I understand that bicycles,
skateboards, hahy joggers, roller skates or blades, animals, and radio headsets are not allowed in the race and I will ahide hy this guideline.
S i p w t i i r e D a l e P a r c i i r ? s i p i a t i i r e i f l u i d e r I K y e a r s o f a j : e
Mail applications to TRRC, P.O. Box 99, Baldwin Place, NY 10505. All checks payable to TRRC Phone (914) 923-4665
1 8
6o(ne and F-un viith the Taeonic P^ad
p.unners V^omen's Team!!
D i d v o u k i i o w ( h d t I h o l a n mi c R o a d R u n n ^ ' r s ^ . l u h H i r e r n > I ' l
1 hex are: the V\ onum > (/)pen l eani Hie V\ omen - Masik*r-
leam (agt"^ 40-49) and the \^omenV \ eteraiiH learn (age- ^0 and ahnn r;. \\ hat
are the qualilixalion> tor rumiing on lhe>e tt-anis. \ou ask?; 1 he onh
ijuaHtieation i-- lhal xoii want lo run with iisl
If you see us at any laconic races, please come up and introduce yourself
We have a lot of fun at the races. We meet at Rocky's Deli in Millwood and
carpooi together! Below you will nd a schedule of the races for the TRRC
Women's teams for 1997. Look the schedule over and give us a call if you
would like to come and run with us. You can reach Deb Kenney at (914)
245-9629 and Melanie Benvenue at (212) 961-9487.
January 19 Sun
February 22 Sat
March 8 Sat
April 20 Sun
May 18 Sun
June 7 Sat
July 20 Sun
August 17 Sun
September 21 Sun
October 12 Sun
Nov. 2 Sun
Nov. 16 Sun
December 6 Sat
1997 Women' s Grand Prix Races
Nor t hwi nd l OK
Snowf ake 4-Mi l er
Brooklyn Half
Queen's 5K
7- Mi l e Rever si bl e
Advi l Mi ni Mar at hon
Club Team Championship
Roosevelt Island I OK
Staten Isl and Hal f
Norway 5K
NYC Mar at hon
National Cross Country 5K
l OMi l e r
Central Park
Central Park
Prospect Park
Queens, NY
Centra! Park
Central Park
Central Park
Van Cortl and Park
Central Park
Staten Island
Central Park
N Y C
Roosevel t Isl and
1 9
New Yor k Road Runner s
CLUB NI GHT
By Dchra Kenncy
The NYRRC Club Night was held on Saturday night.
Feruar>' 22, 1997 at the Manhattan Center on 34th Street in New
York City, Club NIght is the New York Road Runners Club award
iiiiiht. The foliowintz Taconic Road Runners Club ntenthers were
n o mi n a t e d :
Open Awards Categor\. ages 22-29. Tara Maguire.
Masters A Awards Ages 40-44 category: Steve Caiidonna.
Masters B Awards Ages 45-49 category: Bob Briglio. Nick
Caswell and Joe Porcaro.
Veterans A Awards Ages 50-59 category: Jack Brennan and
Me l a n i e B e n v e n u e .
To be nominated by the New York Road Runners Club
is a very high honor and involves a lot of hard work and good
running performances!! Congratulations to all the Taconic
members who were nomi nat ed.
And. . .the winners are:
Bob Briglio and Nick Caswell, tied for Runners of the Year in their
age category. (Yes. they lied for the award last year also!)
In the New York Road Runners Grand Prix,
Tthe Women's Open B Team won rst place.
The Men's Masters Team (ages 40-49) won rst place, and
The Men's Veterans Team (ages 50 and above) won rst place.
Two tables full of Taconics were their usual cheering,
partying selves, and a good lime was had by all.
photos hv.J. Nash and D. Kcnncy
CLUB
liiGHT
- k
Center
311 Wes
/\WARD^
9c
Sarah Collins (left) accepts the Women's Open B Team rst place
a w a r d .
Taconic men gather to celebrate their awards: (left to right) Rich
Nash, Scott Abercrombic. Bob Briglio, Steve Caiidonna. Joe
Porcaro. Jack Brennan. Pete Corsino and Ed McLaughlin.
2 0
TRRC's 50's Veterans Team Captures Tri-State Title Again
By Rich Nash, 50's Team Captain
Back to back wins in the NYRRC Grand Prix Series - that's a feat in itself, as our team literally ran to
victory 119 to 72 points over our nearest competitors. We started off strong and nished strong, thanks to
the dedication of people like Jack Brennan (all 12 races and NYRRC nominee for 50's Runner of the Year)
and many more. Again, we encountered a wee bit of rocky road along the path to victory.
The Northwind lOK and Snowake 4M brought us rst place victories, only to be followed by
second place nishes in the Brooklyn Half and Queens Half to the super strong Westside Runners. We were
back on track with the Prospect Park 5M and Lincoln Hall 5M (rst time ever a NYRRC Grand Prix Series
Race was held outside the 5 Boroughs of New York - thanks NYRRC!) only to have Millrose AA nipping at
our heels. The Club Team Championships in July would be our test. We were out in force, but to no avail
as we fell to second in this and third in the Hispanic Half-Marathon. Was defeat on the horizon? No way!!
Once again, our team spirit rose to the occasion, taking the Fred Lebow 5K and Norway 5K runs. Next up
saw the wild and crazy New York City Marathon! Through adversity and injury, we still managed to pull off
a solid fourth. (By the way, if you have any aspirations of running the 1997 New York City Marathon,
please contact Lee Saroken or me ASAP! Our nale of the year came with the Hot Chocolate lOM, and did
we ever need a cup of energy as we nished third. Exhausted, we took our weary bones home with a solidi
ed victorious season.
My eternal thanks and appreciation go to the 36 team members who gave their bodies and souls,
dedicating themselves for the team through injury, adversity, training, and setbacks. We are excellent and
gating stronger. Bring on the Nationals! Special thanks to the following members who competed in 3 or
mo r e e v e n t s :
J ac k Br ennan Budge Hunt oon J oe Nadal i ne Ar t Wei s ber g
P i e r c e B r e n n a n ( 7 2 ) J o s h K n i g h t R i c h N a s h J i m W h a l e n
R o g e r G o c k i n g E d M c C a r t h y G a r y S t r u v e
EQUINOX,
an envi tonmental l y consci ous company
Doug Miller (TRRC member)
(914) 962-1402
Di s c o u n t s f o r T RRC me mb e r s
Environmental products
Nutritional dietary supplements
Hair, skin, & personal care
Household cleaning products
Al l nat ur al c os met i c s
Catalog available upon request
Income opportunitiesavailable
I mpact
He a l t h "
Cholesterol Testing
Osteoporosis Screening
Blood Pressure Screening
Body Fat Analysis
Pulmonary Function Testing
Heal t h Ri sk Assessment s
For more i nformati on,
contact Michael McEntee,
Katy D. Quinn, or
Harry Neeson at 232-3030
Yo u r s o l u t i o n
f o r n a t i o n wi d e
health promotion.
Carmelo's Painting
(914} 245-6969
Carmel o Rol dan
3461 Carol Court
Yorktown Heights, NY 10598-2201
Specializing In
Airless Spraying
Cedar Rest orat i on
Faux Fi ni shes
Home Decorating
Light Carpentry
Pressure Washing
Wall Papering
H u d s o n V a l l e y E y e S u r g e o n s . P. C .
- o
C O M P L E T E E Y E C A R E
G r e g A . D i a m o n d , M . D .
A n d r e w A . D a h l , M . S . , F. A . C . S .
E r i c k R . B r o c k s . M . D . . F. A . C . S .
M a r t i n R . L e o p o l d . M . D . , F. A . C . S .
O P H T H A L M O L O G Y
S O U T H E R N D U T C H E S S
P R O F E S S I O N A L P A R K
R O U T E 5 2 , F I S H K I L L , N Y I 2 5 2 4
( 9 4 ) 8 9 6 - 9 2 8 0
21
F r e e z e r 5 M A w a r d s
Ma l e Ov e r a l l Mike Slinskey. 27
Phil Richey. 39
J David Blodaen. 32
2 5 ; 0 8
2 6 : 2 4
2 7 : 1 3
[ - 1 9 Chr i s Paccl i i ai i a. 11 38: 47
20- 29 Angel Ci i mbc. 24 32: 16
H r i k Yo s t . 2 5 3 9 : 4 8
J i m Ma c Ne i l l . 2 8 4 2 : 0 6
3 0 - 3 9 P a t r i c k C o l o n . 3 1 2 9 : 3 3
Bi l l F o l e y. 3 6 3 0 : 1 4
R e v A l t m a n . 3 9 3 0 : 3 2
4 0 - 4 9 K i c k C a s w e l l . 4 7 2 8 2 0
Ga r \ . St e i n e l . 4 4 3 0 : 0 5
Scott Abercrombie. 46 30:47
5 0 - 5 9 B o b G l o v e r . 5 0 3 2 : 0 9
Ed McCarthy. 54 32:19
H d D i l l o n . 5 0 3 3 : 4 8
6 0 - 9 9 D o n H t t m g e r . 6 1 3 7 : 1 4
Michael O'Shaughiiessy. 61 37:58
R o s s G r a s s o , 6 4 4 0 : 4 8
Female Overall
1- 19
2 0 - 2 9
3 0 - 3 9
4 0 - 4 9
5 0 - 5 9
6 0 - 9 9
Shelly-Lynn Florence. 35
3 3 : 0 1
Anna Thurnhill. 56
33:28
Elizabeth Markatos. 32
3 3 : 4 1
Sandy Tushingham. 16
4 9 : 2 2
Manka Sickinger. 26
3 7 : 5 1
Kalhryn Mirtsopoiilos. 26
4 6 : 4 6
Michelle Lida. 28
5 1 : 0 7
Alyssa Lifrieri. 32
3 5 : 1 8
Margie Katt. 39
3 5 : 2 4
Deanna Salher. 37
3 6 : 4 1
Dehra Kenney. 41
3 4 : 4 2
Mary DeNitto. 48
3 6 : 3 8
Nancy Young. 41
3 7 : 3 3
Joanne Dondero. 50
3 9 : 5 1
Sharon Chase. 56
4 7 : 2 7
Eleanor Manlcy. 51
4 9 : 0 2
Nancy Fraser. 60
4 4 5 7
I Vo me n L e a d e r s :
F i r s t wo me n t o
c r o s s t h e n i s h l i n e
were (top to
bottom) Shelly-
Lynn Florence,
A n n a T h u r n h i i ! a n d
E l i z a b e t h Ma r k a t o s .
2 2
Over al l Wi nner s:
Leading the men
across the nish
line were (top to
bottom) Mike
Slinskey, Phil
Richey and J. David
Bl odset t
Freezer 5M Has A Great Day!
By Katy D. Quinn
The Freezer 5's launch the TRRC race season each year
and, due to the unpredictable nature of February weather in New
York, bring with them many questions for the race directors and
the racers. Will the back trail be too covered with snow and ice to
use? Will there be new fallen snow that needs to be plowed? Will
there be any rewood available? Will the runners show up?
This year, the answers were good ones (unless you're one
of the folks that think Freezer 5's medio be freezing and icy!).
The back trail was too messy to use, but the weather was beautiful
for both races. There was no snow and very little ice to contend
with. Firewood was ample, and the eld of runners was bigger
than ever. Not only that, FAST runners showed up, and records
fell. Mike Slinsky clocked an impressive 25:08 on the 5M course
that this year included a trip from Parking Lot 1 to the "agpole,"
back through the inside loop and once more around the inner loop.
Gerry Radlauer and Barbara Brittan teamed up as race
directors to set up two fun races for over I GO entrants in each race,
and TRRC volunteers again turned out in ample numbers and
enthusiasm to assure successful events. The fans were as
enthusiastic in welcoming the last nishers as they were in
cheering the winners across the line, and smiles abounded. That's
what TRRC events are about.
TRRC Women' s Teams
Race Report-1997
By Deb Kenney
Our rst NYRRC race of the year was the Northwind
lOK which took place January 19th. At the start of the race, the
temperature was -9 degrees with the wind chill, and it was brutal.
You certainly wouldn't fault anyone for not wanting to run a race
on this day! However, Taconic women are tough. The following
hearty souls showed up and ran the race: Beth-Anne Cincotta
44:02, Debra Kenney 44:42, Nancy Young 47:28, Carol Hanson
48:36, and Joanne Bertram 57:08.
The Snowake 4M was held on February 22nd, and was
our second race of the season. If anyone had told me back at the
Northwind lOK that the temperature at the Snowake 4 Miler
would be 60 with a 96% humidity level, I would have thought they
were nuts.. .probably too much beer. But.. .that's exactly what the
temperature was. I have never seen Central Park so crowded with
runners, cyclists and roller-bladers. Approximately 2,000 plus
runners started the race, with about 1800 nishers. The women
runners were Barbara Brittan 25:25, Beth-Anne Cincotta 27:49,
Debra Kenney 27:50, Robin Maloney 28:52, Melanie Benvenue
29:02, Kate Glynn 29:31 (It was so great to have you back with us,
Kate!), Lauren Logan 32:48, Carolyn Subin 33:43 and Bridget
Porteus 39:28. Bridget is our newest runner. She is at the very
beginning of her running, with a low weekly mileage, but I asked
her at the last Taconic meeting if she would like to run the 4 miler
with us. Bridget said yes, and Bridget, I know it's tough running
your rst race (many of us probably remember our rst race
experience?!?) And I admire your courage! We all gathered at the
nish line, waiting for Bridget and gave her a typically loud rowdy
Taconic yell when she reached the nish line! I am always proud
of the Taconic women who participate in our races. They support
and root for each other!
Thanks to all the women who ran the January and
February races. If there are any women who would like to come
and join us, give any of the captains a call. We would love to
have you run with us.
Joan Deitrick, Captain Women's Open Team e-mail at
Deitrick@ix.netcom.com
Debra Kenney, Captain Women's Masters Team e-mail
at aberken@ix.netcom.com or telephone (914) 245-9629
Melanie Benvenue, Captain Women's Veterans Team
telephone (212) 961-9487.
Leonard Edelen, 59, A Runner
To Remember
This editor noted this obituary in the 2/23/97 New York Times and
found it of interest. Perhaps you will too. (As a South Dakotan, I
am especially proud to learn of the contribution of the residents
of Sioux Falls, SD!)
Excerpted from the New York Times. 2/23/97:
Leonard (Buddy Edelen Jr., the rst American marathoner
in nearly four decades to set a world record, died of cancer in
Tulsa, Okla., on Wednesday, Feb. 19, 1997. He was 59.
Edelen cut 48 seconds off the world record when he won
Britain's Polytechnic Marathon, covering the 26 miles 385 yards
in 2 hours 14 minutes 28 seconds on June 15,1963. It was the rst
marathon record by an American since Albert Michelsen ran
2:29:02 in 1925. Afterward, Edelen was called "America's great
hope" for a gold medal at the Summer Olympics in Tokyo in 1964.
But a sciatic nerve condition caused him severe back pains, and he
nished sixth. Edelen ran 13 more marathons, winning 7. He
stopped competing at age 28.
In the four years leading up to the 1964 Olympics, Edelen
made $120 a month teaching in a private school in England and
lived in a one-room apartment with no telephone and no
refrigerator. When he lacked the $650 needed to go to the United
States for the 1964 Olympic trials, youngsters in a Y.M.C.A. in
Sioux Falls, S.D. - the city where Edelen spent part of his
childhood - raised the money through car washes, dances,
basketball games and donations.
"1 was about 13 years too early," he said, reecting on the
money that became available to top marathoners. Edelen's training
habits also stood out in contrast with the austere regimens used by
other runners. He drank beer nightly and smoked a cigarette
occasionally, although he logged 130 miles a week. "Think how
good 1 might be if 1 didn't have these vices, he once mused.
As his running career was winding down, Edelen earned a
master's degree in psychology at Adams State College in Alamosa,
Colo., and went on to teach psychology at the school. He later
worked as a promotions coordinator for Pepsi-Cola Bottling
Company in Tulsa and for the state Department of Human
Ser vi ces.
He is survived by his wife, Glenda; a son. Brent; four
stepchildren, Yvonne Allen, Cindy Marsh, Teresa Waszut and
Claudia Brashears, and 10 grandchildren.
2 3
Fr e e z e r 5 Mi l e r e s u l t s : 2 / 1 6 / 9 7
0 \ L T i i l l / S e x / A g e / B i b O v e r a l l / S e x / A g e / B i b
I I 0
1 8 Mike Sliiiskey. 27
2 5 ; 0 8 F i s h k i l l 5 4 4 3 1 26 Chris Pacchiana. 11 3 8 : 4 7 C o r t l a n d l Ma n o r
2 2 0
t 9 Phil Richey. 39
2 6 : 2 4
Danbury
5 5 4 4 15 25 Paul Pacchiana. 42 3 8 - 5 2 C o r t l a n d l Ma n o r
i 3 C1 30 J.DavidBlodgcll. 32
2 7 : 1 3
Poughkeepsie
5 6 4 5 16 37 David Glickhouse, 45
3 8 : 5 6
Sleepy Hollow
4 4 1
.^4 Nick Caswell. 47 2 8 : 2 0 Pe e k s k i l l 5 7 4 6 11 48 Robert O'Malley. 52
3 8 : 5 8
Valley Cottage
5 5 1 6 7 Pa t r i c k Co l o n . 3 1 2 9 : 3 3 B r e w s t e r 5 8 4 7 17 29 Erich Micthiier.'49
3 9 : 1 ! Wa s s a i c
6 6 21 74 Gar x Sl ei nel . 44 3 0 : 0 5 Wh i t e P l a i n s 5 9 4 8 12 184 Veikko Makipaa. 50 3 9 : 2 2
Wh i t e Pl a i n s
7 7 2: 57 Bili roley. 36 3 0 : 1 4 P e e k s k i l l 6 0 1 2 5 5 Gr e t a Ol s s o n . 4 0 3 9 : 4 3 Yo r k t o w n
8 8 3i 55 Roy Altnian. 39 3 0 : 3 2 C o r t l a n d l Ma n o r 6 1 4 9 1 3 2 3 Cl i a r l c s Sz e v i n . 5 6 3 9 : 4 4 ( i a r r i s o i i
y 9 31 53 Scon Abercrombie. 46 3 0 : 4 7 Y o r k t o w n 6 2 5 0 2 7 1 E r i k Yo s t . 2 5 3 9 : 4 8 C a r me l
1 0 10 4 6 5 . S t e v e l l o a i i z l . 4 5 3 1 : 1 2 Yo r k t o w i i 6 3 1 3 1 182 Joanne Dondero. 50 3 9 : 5 1 Wh i t e Pl a i n s
] 1 11 4 8 7 Ma r k L o v i t z . 3 5 3 1 : 2 8 K a l o n a h 6 4 1 4 6 4 4 Ri t a l . a B a r . 4 9 3 9 : 5 2 Yo n k c r s
12 12 1 64 Bob Glover. 50
3 2 : 0 9
Sleepy 1 lollow
6 5 5 1 13 90 John Hasscll. 32
4 0 : 0 0 JclTerson Valley
1.3 13 1 95 Angel Cumbe. 24 3 2 : 1 6
Ossining
6 6 5 2 1 4 4 2 F r a n k l . a Ba r . 5 1
4 0 : 1 0 Yo n k e r s
1 4 14 2 83 l:d McCarthy. 54 3 2 : 1 9
Tarry town
6 7 5 3 1 8 1 6 2 B r a d l . e a e h . 4 4
4 0 : 2 8
. Somer s
15 15 5 16 Jaun Franco. 48
32:31
Pawling
6 8 1 5 4 19 Martha Klein. 36 4 0 : 3 3
Ossining
16 1 0 56 Shelly-Lynn Florence. 35
3 3 : 0 1
Sleepy Hollow
6 9 5 4 3 51 Ross Grasso. 64 4 0 4 8 Wh i t e Pl a i n s
17
16 5 22 David Gar\ , 35 33:11 Pound Ridge 7 0 5 5 14 43 Chris Kecnari. 31
4 0 : 5 4
Ridgetleld
18 2 0 62 Anna Thi i rnhi l l , 56 33:28 N e w Yo r k 7 1 1 6 7 17 Anne Budlong. 43 4 0 : 5 9
Yo r k t o w n
19 3 0 14 IZIizabelh Markaios. 32 3 3 : 4 1 7 2 5 6 15 69 Dan Steely. 38
4 1 . 0 4 S o me r s
2 0 17 3 164 Ed Dillon. 50 3 3 : 4 8 Ca r t n c I 7 3 5 7 16 33 Thomas McClay. 31
4 1 : 2 6 We s t Ha r r i s o n
21 18 6 188 Doug Miller. 35 3 3 : 5 3 Yo r k t o w n 7 4 1 7 8 167 Charlotte Landon. 42 41: . 34 Wh i t e Pl a i n s
2 2 19 7 78 Fred Reger, 36 3 4 : 0 2
Mahopac
7 5 5 8 17 28 Bob Silveri. 33 4 2 0 5 S t a mf o r d
2 3 2 0 4 24 Ray Marrero. 50
3 4 : 1 2
Peek- ski l l 7 6 5 9 3 35 J i mMac Nei l l . 28 4 2 : 0 6 S t a mf o r d
2 4 21 8 61 Christian Wolfdrauon. 30
3 4 : 4 0 We s t t o w n
7 7 1 8 9 59 Kate Quinn, 46 4 2 : 1 2
Mahopac
2 5
4
1 4 7 De b r a Ke n n e v. 4 1 3 4 : 4 2 Yo r k t o w n 7 8 1 9 5 32 Ann Marie Collins. 30
4 2 : 2 5 West 1 l ar r i son
2 6 2 2 6 7 Dave OTool e. 49 . 34: 52
Mohegan Lake
7 9 6 0 19 21 Mike Carney. 41
4 2 : 4 7
Danbury
2 7 2 3 7 3 St eve Mackay. 40 3 4 . 5 4 Putnam Valley 8 0 6 1
4 7 6 Mo i s e s S a l a ma . 6 8 42. . 50 Putnam Valley
2 8 2 4 5 46 Josh Knight. 51 3 4 . 5 7
Mohegan Lake
8 1 6 2 5 81 .l ol i i i Orr. 62 4 2 . 5 9
S o me r s
2 9 2 5 6 82 Harry Neeson. 55 3 5 : 1 5 A m a w a l k 8 2 6 3 15 60 Steve Quinn. 50 43 18
Mahopac
3 0 5 1 2 Alyssa Lifrieri, 32 3 5 : 1 8
Mohegan Lake
8 3 6 4 20 4 (iary Pellcgrino, 46 43 51 Wh i t e Pl a i n s
31 2 6 8 1 2 Vi n c e n t J u l i a n o . 4 8
3 5 : 2 1 S h r u b Oa k
8 4 6 5 21 180 Vic Bond 42 4 4 : 2 9
Maliopac
3 2 6 2 179 Margie Katt, 39
3 5 : 2 4 Y o r k t o w n
8 5 2 0 1 183 Nancy Fraser. 60 4 4 : 5 7 C o s C o b
3 3
2 7 9 8 8 Bi l l Kr e s s , 3 6
3 5 : 3 2 Pe e k s k i l l
8 6 6 6 1 165 Michael (iruner. 99 4 5 : 0 5 Lak e Peek s k i l l
3 4 2 8 9 8 4 J i m Ma r t i n . 4 9 3 5 : 4 7 C o r t l a n d l Ma n o r 8 7 2 1 2 163 Kalliiyn Mirlsopoulos. 26
4 6 : 4 6 E l ms f o r d
3 5 2 9 10 178 Dan Motlltt. 49 3 5 : 4 9 Y o r k t o w n 8 8 2 2 6 20 Susan 1 l avi l ai i d. 34
4 6 : 5 4 B e a c o n
3 6 3 0 7 3 4 Ma r c O x ma n . 5 3 3 6 : 0 5 Yo r k t o w n 8 9 2 3
7 1 8 7 K a r e n A n t u n a n o . 3 5 4 6 : 5 6 Yo r k t o v i n
3 7 31 8 91 Leo Gormley. 54 3 6 : 2 2 S h e n e r o c k 9 0 2 4 2 181 Sharon Chase. 56 4 7 : 2 7
Yo r k t o w n
3 8 7 2 49 Mary DeNillo.48 3 6 : 3 8 Rl i i n e b e c k 9 1 6 7 22 39 Dick Tushingham. 48 4 8 : 5 7 Tc a n c c k
39 8 3 5 0 De a n n a Sa t h e r . 3 7 3 6 : 4 1 Wa r w i c k 9 2 2 5 3 66 Eleanor llanley, 51 4 9 : 0 2 Wh i l e Pl a i n s
4 0 3 2 1 185 Don Ettingcr. 61 3 7 : 1 4 Pe e k s k i l l 9 3 6 8 6 7 0 B o b Da v i s , 6 1 4 9 : 0 5
Ossining
4 1 9 3 18 Nancy Young. 41
3 7 : 3 3
Pe e k s k i l l 9 4 6 9 16 1 Dan Brady. 51 4 9 : 1 6 Pulnain Valley
4 2 3 3 11 2 7 Pa t Pc r r o t t o . 4 3
3 7 : 4 0
Mohegan Lake
9 5 2 6 1 40 Sandy Tushingham, 16 4 9 : 2 2 Pl eas ant v i l l e
43
3 4
9 45 Brad Kenyon. 51
3 7 : 4 1
Sleepy Hollow
9 6 7 0
7 1 5 F r a n k Pa t t e r s o n . 6 8 . 50: 44 Sc a r s d a l c
44
10 I 41 Marika Sickingcr. 26 3 7 : 5 1
Piirdys
9 7 2 7 3 6 Michelle l.ida. 28 5 1 : 0 7
E l ms f o r d
4 5 3 5 2 80 Michael O'Sliaughnessy. 61 3 7 : 5 8 Pe e k s k i l l 9 8 7 1 1 7 8 6 Ri c h a r d Ma h e r . 5 8 5 2 : 3 8 Yo r k t o w n
4 6 11 4 13 Judy Torchia. 40
3 8 : 0 3 Po r t Ch a r l o t t e
9 9 2 8 8 10 Emma Hoy. 30 53 23
Chappaipia
4 7 3 6 10 186 Glenn Nilsen. 31
3 8 : 0 5 B r e w s t e r
1 0 0 2 9 9 11 Jennifer Sparrow. 35 5 3 : 2 5
Ciiappai|ua
4 8
3 7 1 2 1 6 8 J o h n Mc Pa r t l a n d , 4 1 3 8 : 11 D i i h l i n
1 0 1 7 2 1 8 7 5 F r a n k Sc h mi d t . 5 8 .54 08
Mahopac
4 9
3 8 11 36 Joseph Jeraci. 30 3 8 : 1 3 Sl i e n e r o c k
1 0 2 7 3
18 38 Bob Cypher. 38
53:-53 Wh i l e Pl a i n s
5 0 3 9 1 0 7 9 H o w a r d S o l o w. 5 3
3 8 : 3 2
Y o r k t o w n 1 0 3 3 0 4 166 Peg Meisler. 55 68 59 Cold Spring
51 4 0 1 3 9 2 To m Gi l l . 4 4
3 8 : 3 3
1 lopewcll Jet 1 0 4 3 1 5 5 8 S u s a n S o l o w. 5 0 68 .59 Yo r k t o w n
5 2 41 1 4 6 8 Ch r i s Wi n c h e l l . 4 3
3 8 : 3 9
Mahopac
1 0 5 7 4 8 31 Maurice I'pslein. 64 70 27
Ardsley
5 3
4 2
1 2 1 6 9 Da v i d Pa c i i i a n n a . 3 5 3 8 : 4 7 Pe e k s k i l l
A m! t h e y ' r e o f f !
105 runners lake olToti a
cl ear cour se l or l i r e
annual l - r ec z er 5M r un
l-'ebruarv 16. i')')7.
I ' h o Ki h v J \ ' a s h
2 4
T A C O N I C R O A D R U N N E R S C L U B - M U L T I R A C E A P P L I C A T I O N F O R M
Instructions: You may copy iis form. Read ie race ai^cadon for more detail. If a T -tot is listed it is not free with race fee and may be purchased separately. These are
pre-registration fees and a^ unavailable after preregistration date. By placing an amoimt in die last box on the right, you are selecting that row and will be entered in that
race. If you arc not a member in good standing of TRRC at the time of the earliest race entered, use non4nembcr rate.
DISCOUNT: ENTER TWO RACES, SUBTRACT $2.00, ENTER THREE RACES, SUBTRACT $3.00, ENTER FOUR RACES, SUBTRACT $4.00
SI GN UP. 4S A TACONI C R0. 4D RUNNERS CLUB MEMBER AND SA VE MORE
AL L PRI CES BEL OW ARE F OR PRE- REGI ST RAT I ON ONLY T HI S F ORM MAY NOT BE USED AF T ER T HE POST REGI ST RAT I ON DAT E
Enter Your Cost Post-Registration Date
M o t h e r ' s D a y . S K . S K R u n M e m b e r I S 8 . 0 0 I
5 / 1 1 / 9 7 - Wo m e n O N L Y N o n - m e m b e r
2 M Wa l k M e m b e r
5 / 8 / 9 7
North Coimty News
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Sign Up on race day
5 / 1 0 / 9 7
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Putnam County Classic
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To be det er mi ned. .
Sign up on race day
6 / 2 7 / 9 7
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Put family member names and
bi r di dat es on bac k
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I n d i v i d u a l
M a k e c h e c k
payable to:
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(no refunds)
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T O T A L :
M a i l f o r m t o :
P O B o x 9 9
B a l d w i n P l a c e
N Y l O S O S
Wai ver: ! know t hat runni ng a road race i s a pot ent i al l y hazardous act i vi t y. I shoul d not ent er and run unl ess 1 am medi cal l y abl e and properl y t rai ned.
I agree to abide by any decision of a race ofcial relative to my ability to safely complete the run. I assume all risks associated with running
in this event including, but not limited to: falls, contact with other participants, the effects of the weather, including high heat and/or humidity,
t raf c and t he condi t i ons of t he road, al l such ri sks bei ng known and appreci at ed by me. Havi ng read t hi s wai ver and knowi ng t hese f act s and i n
consi derati on of your accepti ng ray entry, I, for mysel f and anyone enti tl ed to act on my behal f, wai ve and rel ease the Taconi c Road Runners Cl ub, FDR
Par k, al l t owns and ci t i es, and al l sponsor s, t hei r r epr esent at i ves and successor s f r om al l cl ai ms or l i abi l i t i es of any ki nd ar i si ng out of r ay
participation in this event even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. T
grant permission to all of the foregoing to use any photographs, motions pictures, recordings or any other record of this event for any legitimate
purpose. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals, and radio headsets are not allowed in the race and 1
w i l l a b i d e b y t h i s g u i d e l i n e .
TRRC membership number
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B i i t h d a t e / /
R a c e D a v
S e x
(Circle one)
. St at e ^ Zi p_
Signature_
Parent if Under 18 years old
T - S h i r t S i z e S M L X L
2 5
Taconi c Road Runners Cl ub
P. O. Box 99
Baldwin Place, New York 10505
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Otlier thouglits, ideas, suggestions:
W h e r e d o y o u v \ ( ) r k ' . ' O c c u p a t i o n :
Which of tlie following volunteer opportunities inta esl \'ou?
Race directing Race support Sponsor.ship committee Water support for training riuis
A r t w o r k R e f r e s h me n t c o mmi t t e e Ot l i e r :
Qub Meetings: The Second Wednesday of Each Month at 7:30 P.M.
Teat own Res er v at i on Cl ubhous e
Mar. 12, Apr. 9, May 14
Water support for training riuis
Taconi c Road Runner s Cl ub
P. O. Box 99
Baldwin Place, N.Y. 10505
N G N P R O F I T O R G
U . S . P OS TA GE PA I D
BALDWIN PLACE, NY 10505
P E RMI T NO. 1 5
F a c t a No n Ve r b a