TA C O N I C R U N N I N G L I F E

m i l
w w w. r u n n e n o r g September 2000
T * R R * C
TRRC 2000 Event Schedul e
S r i t t c
C > w o n r ^ / l c G r c j d d o r ^
S t ^ v ^ 0 > i - j l r ^ n
Ta c o n i c R a c e S c h
e s u l t s ?
ii^ons?
h ^ t e ?
Great Runni ng Li nks?
Fi nd Everythi ng You Need at:
w w w . r u n n e r . o r g
Ta c o n i c Ro a d Ru n n e r ' s Cl u b Of c i a l We b s i t e
(914)628-0296 TRRC 10% Di scount
Gi f t Bas k et s Made To Or der
RAFFERTY& SONS^ %
FINE WINES & LIQUORS, INa
Lotto - Daily Numbers - Instant Ticl^ets
WE DELI VER
^ F T T J i r i ;
Jack Rafferty
T RRC Me mb e r
Lake Plaza Shopping Center
Route 6. Mahopac, NY 10541
As you are aware we are trying to revitalize our volunteer effort. Our goal is to have every club member volunteer in some capacity during the year.
In order to accomplish this we are putting together a list of all the club volunteers and their interests. This list will be available to race directors.
We will consider placing it on the world wide web. One event per year is not much. We need you! Please ll out the coupon below.
P R E S I D E N T ' S C OL U MN
Any one who ran Harold's Half and did NOT receive a T-shirt (either a Harold or a Sybil), please let me know. I
have new supply of Harold shirts. A number of people are already on my list. I will have the shirts with me at
Downing Park for the next several Wednesday nights, and certainly at the September monthly meeting. Please
come and claim them, thanks.
I have been nagged to nish this column so this issue of TRL can been completed and sent off to the printer, but
I'm suffering from writer's block. To prod the muse I decided to go back and look at columns from prior newslet
t e r s .
Ten years ago: from the September 1990 president's column; John Hallinan reminded everyone about signing
up for the Dinner Dance to be held "aboard the good ship Commander" (but with no mention of Bill Khron), John also requested that Dan
Caffery and Pete Meisler provide elevation charts before either of them lead us on scenic runs.
Twenty years ago: from the March 1980 issue: no president's column, but the following item appeared on page 1:
" New St ar t er ' s Pi s t ol s Pur c has ed"
Over the last two years the club has purchased two relatively expensive starters pistols; we have also had two donated. During those two
years we have had various combinations of malfunctions and loss of these devices. Our latest asco involved an expensive gun which was
donated to the club and serviced to insure trouble free use; in typical TRRC fashion the thing jammed and we wound up with our usual
''ready, set...go" start. Enough!
Well, we solved the problem. You've heard the old saw about carrying umbrellas and wearing rain coats to prevent rain. There is an old
obscure RRCA maxim concerning starters pistols. Without bothering about cumbersome background details the bottom line is this: Buy
something cheap and tacky enough and you'll have it forever....and the thing will work every time; and if it doesn't ...or if you lose it, who
cares because the thing was cheap and tacky and you didn't expect it to work anyway.
Theciub now owns three plastic cap guns at $1.59 each; they work great-never jam and are loud. If we lose one, we breakout the second;
if we lose or break that one, we fetch the third one; if we lose the third?... well, the thing was cheap and tacky...
Weli, we've come a long way in twenty years. We just purchased a trailer to haul all our stuff around in -1 hope it doesn't break or get lost
since it was neither cheap nor tacky, and we certainly couldn't alford to buy three of them, just in case.
E d .
TACONI C RUNNI NG L I F E
Faconic Road Runners Club
^ 1 1
Taconic Running Life is the ofcial publica
tion of the Taconic Road Runners Club, Inc.
^ 0 Box 711
Publication is bimonthly and is distributed to
Shrub Oak, NY 10588
club members at no charge.
A^ww. r unner, or g
^r esi dent
Ed McLaughlin 2 4 4 - 8 5 4 4
trrcefm@ibm.net
^ P
Nancy Young
528- 2251
r u n s 2 6 2 @a o L c o m ' R * R c *
V P
Fred Reger 621- 1601
fredr@ cyburban. com
VP-Membership Greg Diamond
528- 2251
greg@nmner.org
Tr e a s u r e r
R i c h A d a m s k i 528- 8457
r i cht r r c@aoL com
Secretary
J o a n n a N a s h 2 4 8 - 6 6 6 6
twopenny]! @ aol. com
FRL Edi t or Ti na Cul l en 2 5 3 - 2 5 8 0
tina. cullen @ pepsi. com
^ bl i c i t v AVomen' s Mas t er s Team Debra Kenney
245- 9629 aberken @ i x.netcom.com
VI en' s Mast ers Team
S t e v e C a l i d o n n a 7 3 6 - 7 6 0 7
cal @hest web. net
Women's Open Team M a r i a C a l i d o n n a 7 3 6 - 7 6 0 7 cal @ bestweb.net
^ace Coordinator/Equipm
R i c h a r d N a s h 248- 6666
r anas h@aol . c om
Advertising
Steve Quinn 6 2 8 - 0 6 4 8
squinn43@aol com
V I e n ' s Ma s t e r s Te a m
Scot t Aber cr ombi e 2 4 5 - 9 6 2 9 aberken @ i x.netcom.com
vlen's Open Team/MAC
Ken Mar t i n 7 3 7 - 8 7 8 4
t eamanJOO@aol . com
Men' s Vet erans Team
Ri char d Nash 2 4 8 - 6 6 6 6 r anash@aol . com
TRRC TAC Number: 0799/TRRC Hotline: (914) 923-4665
?*resi dents Emeri tus:
Rates for Adverrisinp in Taronir Riinnin^ Life:
1976-1986 Dan Caffrey (Founder) 1993-1994
F r e d L o e h f e l m Business Card: $10 per Issue/$60 per Year
1 9 8 7 - 1 9 8 8 O w n M c C r u d d e n 1 9 9 5 - 1 9 9 6 Ed McLaughlin
Quarter Page: $40/$ 162
1 9 8 9 - 1 9 9 0 J o h n H a l l i n a n 1 9 9 7 - 1 9 9 8 L e e S a r o k e n
Half Page: $50/$120
1991- 1992 EdMcLaughl i n
Full Page: $65/$300
Teat own Lake Reser vat i on 5K Tr ai l Run
Saturday - September 23, 2000 10:00 AM
5K well-marked cross-country race
T-Shirts to First 80 Registered
ENTRY FEE: Pre-registered Taconic Member-$ 10.00 Non-member -$12.00 Everyone Race Day - $14.00
Taconic Road Runners Club web page ! http://www.runner.org
Finely engraved medals to First ten (10) males/First Seven (7) females. And First Place in each of the followins ase srouys
both male and female: 10 & Below, 11-13,14-16,17-19, 20-29, 30-39, 40-49,50-59, 60 & Aboue
Po s t - Ra c e Re f r e s h me n t s ! !
For info contact Teatown (914) 762-2912 Races Directors: Deb Kenney & Scott Abercrombie: (914) 245- 9629
Directions: From Taconic Parkway - take Route 134 Exit (1.5 miles south of Croton Reservoir). Go west on Route 134 (towards
Osstning) for 0.4 miles, maJke turn on Spring Valley Road., After 0.9 miles, Teatown will be on right side of the road.
Pr oceeds t o Teat own Lake
Reser vat i on and t hei r
environmental programs!
Special Thanks to oui Sponsors; Club Fit, Yorktown Beer and
Soda, Yorktown Pizza & Pasta, Salerno Chrysler Dodge & Plymouth, Midway Hardware,
Mr s. Gr een' s Nat ur al Mar ket and Chase Manhat t an Bank
TRRC-TEATOWN LAKE RESERVATION 5K Trail Run - Race Registration T-shirt M L XL
N a m e : ^ S e x : A g e o n R a c e D a y : B i r t h d a t e :
Ad d r e s s :
(Street) (City) (State) (Zi p)
(Optional) Donation to Teatown:^
A mo u n t P a i d :
I know that ninning a road/cTOSSCOunby race is a potentially hazardcrus activity. I should not enter and run unless I am medically able and properly trained. 1
to abide by any decision of a race ofcial relative to my ability to safely complete the run. 1 assume all risks associated with running in this event
including, but not limited to: falls, contact with other participants/ the effects of the weather, including high heat and/or humidity, trafc and the conditions of
the road, all such risks being known and appreciate by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I,
for myself and anyone entitled to act on my behalf, waive aivi release the Taconic Road Runners Qub, Teatown Lake Reservation, and all spcmsors, their
representatives and successors hom all clain^s or liabilities of any kind arising out of my participation in this event even though that liability may arise of
negligence or carelessness on the part of the persons named in this waiver. I grant permission to all of the foregoing hj use any photographs, motion pictures,
recordings, or any other record of this event for ai^ legitimate purposes. I understand that bicycles, skateboards, baby joggers, roller skates or blades, animals,
and radio heads^ are not allowed in the race and 1 will abide by this guideline.
Signature
D a t e
Parent (if child under age 18)
Checks Payable to TRRC P.O. Box 711, Shrub Oak, NY 10588
Opti onal : Membershi p i n TRRC: Fami l y($25), Indi vi dual ($15), Under 19 ($10)
David Mitzi and Connie Davis Win the 2000 Putnam
County Classic
Independence Day wouldn't be the
same without the Putnam County Clas
sic Road Race. This year's race had
almost 250 participants competing along
an eight-mile course around Mahopac.
The humid weather couldn't stop
David Mitzi from nishing rst among
the pack of runners with an incredible
time of43:54! For the women, Connie
Davis ran a strong race with a 51:34
nish. One of the highlights of this
year's race was watching 7 year old
Octavio Bemabo's captivating nish on
the Mahopac High School track as he
completed the eight mile race in
1 : 2 7 : 2 7 . Oc t a v i o ' s o n t h e r o a d t o b e a
future Taconic star! Once again,
Taconic put on a great event which
couldn't have taken place without the
count l ess vol unt eer s. Fr ed and Chr i s
tine Reger, Race Directors, did a won
derful job of organizing this race with
months of hard work and preparations.
Fred, Christine, and the rest of the
Taconic volunteers should be congratu
lated for their work in continuing a great
tradition in Putnam County.
Connie Davis Approaching the
Fi n i s h L i n e a t t h i s Ye a r ' s
P u t n a m
County Classic
M A R Y l < A y
A me r i c a ' s
Best-Seillng Brand
MARGARET l ERACI
Independent Beauty Consultant
1 9 S a l mo n s H o l l o w R d .
B r e w s t e r , N Y 1 0 5 0 9
( 914) 278- 2094
(914) 284-5881 Pager
Overal l S e x
Age
B i b N a m e Ti me
P a c e
1 1
756
David Mitzi, 37 4 3 : 5 4 5: 29
2 2
795
Kieran Stack, 37 4 4 : 5 3 5 : 3 6
3 3 2 0 0 0 Scott Brown, 37 45: 09 5 : 3 8
4 4 1 5 0 3 Dani el Amri ck, 18 4 8 : 2 5 6 : 0 3
5 5 1 7 3 0 Tom Pi azza, 30 4 9 : 2 7 6 : 1 0
6 6 2 5 8 0 Ji m Smi t h, 34
4 9 : 3 8 6: 12
7 7 3 9 8 4 Joe Jeraci, 33 49: 52 6 : 1 4
8 8 4 7 2 9 Patick Haughey, 31 5 0 : 0 5 6 : 1 5
9 9
1
5 2 4 James Douglass, 37
5 0 : 3 0 6 : 1 8
1 0 1 0 1 5 11 Lee Cherney, 41 5 1 : 0 6 6 : 2 3
11 1 7 4 4
Connie Davis, 32
51: 34 6 : 2 6
1 2 11 1 9 8 9 Ti m Ful ton, 24 51: 34 6 : 2 6
1 3 1 2 2 514
Christopher Clarke, 17
5 2 : 3 5 6 : 3 4
1 4 1 3 3 5 0 2 Sharath Alampur, 17 52: 40 6: 35
1 5 1 4 2 7 1 8 David Goldberg, 40 52: 50
6 : 3 6
1 6 1 5 2 781 Pet er Pol i vka, 38 5 3 : 0 4 6 : 3 8
1 7 1 6 5 5 7 5 Seth Schild, 33 5 3 : 0 5 6 : 3 8
1 8 1 7 3 7 6 0
Perry Simone, 42
5 3 : 2 5 6 : 4 0
1 9 2 7 9 2 Tara Maguire,31 53: 26
6 : 4 0
2 0 1 8 4 7 0 4 John Zarel l a, 18 5 3 : 4 7 6 : 4 3
2 1 1 9 3 731 Mar k Lov i t z , 38 5 3 : 5 5 6 : 4 4
2 2 2 0 4 7 8 5 Frank Spatafore, 43 54: 06 6 : 4 5
2 3 2 1 5 7 0 9 Glenn McCarthy, 42 5 4 : 0 8 6: 46
2 4 2 2 6 9 4 9 Kurt Small, 42 54: 26
6 : 4 8
2 5 3 5 8 4
Emmy Stocker, 42
54: 30 6 : 4 8
2 6
2 3
1 721
Andy Mockler, 49
5 4 : 3 6 6: 49
2 7 2 4 1 7 9 4 John Samsel , 56 54: 38 6 : 4 9
2 8 2 5 6 973
Sonny Roman, 31
5 4 : 4 4 6: 50
2 9 2 6 2 9 7 7 Broni si aw Czech, 51 5 4 : 5 7 6 : 5 2
3 0 2 7 3 591 Paul War r en, 50 5 5 : 0 0 6: 52
31
2 8
4
535
Ji m Jackman, 37 55: 24 6 : 5 5
3 2 2 9 5 7 4 5 Mi chael Smi t h, 17 5 5 : 3 2 6 : 5 6
3 3 3 0 2 7 5 7 Ed Butt, 49
5 5 : 4 6 6: 58
3 4 4 1 5 1 5 Kristen Colsey, 24 55: 49 6 : 5 8
35 31 7 9 4 6 Evar i st o Gomez, 43 5 6 : 1 1 7:01
3 6 3 2 8 9 9 0 Donal d Al l en, 41 56: 25 7 : 0 3
3 7 3 3 2 5 7 0 Dana Royer, 24
5 6 : 3 4 7 : 0 4
3 8
3 4 3
7 4 2 Mi chael Ni col osi , 24 56: 41 7 : 0 5
3 9 3 5 4 981 Rob Paul meno, 26 5 6 : 5 6 7 : 0 7
4 0 3 6
3
9 6 6 Tim Shilling, 45 56: 59 7 : 0 7
4 1 3 7 4 5 0 5 Ani bal Barrero, 50 5 7 : 0 3 7 : 0 7
4 2
3 8 5 764 J o h n To l l i , 5 1
57: 10 7 : 0 8
4 3 3 9 5 7 3 8 Gl enn Pi cone, 38 5 7 : 2 0 7 : 1 0
4 4 4 0 9 5 8 6 Darren Thomas, 41 57: 31
7 : 11
4 6 41 4 9 9 2 Thomas Di Fi ni , 45 57: 36 7 : 1 2
4 6 4 2
5 538
Gerard Johnson, 47 5 7 : 4 9 7: 13
4 7 4 3 6 9 9 7 Emest Ri ef enhauser, 37 5 7 : 5 2
7 : 1 4
4 8 4 4 7 7 1 9 Scott Larson, 38 57: 58
7 : 1 4
4 9 4 5 6 561 David OToole, 52 5 7 : 5 8
7 : 1 4
5 0 5
1
967 NoraSerna, 41
58: 26 7: 18
51 4 6 7 996 James Fi nn, 33 58: 49 7:21
5 2 4 7 8 7 9 3 Paul Cassltto, 35 58: 54 7:21
5 3 4 8 1 7 7 6 Old Glory, 224 58: 55 7:21
5 4 4 9 6 9 9 1 Winn Brown, 45 58: 57 7 : 2 2
5 5 5 0 9 9 5 0
Barry Grant, 38
59: 13 7 : 2 4
5 6 51 7 5 4 8 Steve Mackay, 51 59: 32
7 : 2 6
5 7 5 2 8 7 7 2 William Norton, 33 59: 49 7 : 2 8
5 8 5 3 5 959 Chris Kumrow, 28
1
00: 03
7 : 3 0
5 9 5 4 10 9 8 7 Mi t chel l Auei l oach, 35 1 0 0 : 1 0 7:31
6 0 5 5 9 7 3 5
Taylor Smelser, 31
1 0 0 : 1 0 7:31
61 5 6 8 553 Dan Moftt, 53 1 00: 13 7 : 3 1
6 2
5 7 1 0 7 3 4
Mi chael Wal d, 34 1 0 0 : 3 2 7 : 3 4
6 3 5 8 1 7 5 0 Irvin Miller, 61 1 0 0 : 3 5 7 : 3 4
Putnam County Classic, cont'd...
1 0 9 9 9
1 7 4 9
8 9 6 8
1 0 5 5 0
1 1 7 6 3
2 5 8 7
1 2 7 1 1
1 1 5 5 7
1 3 5 2 7
2 7 2 7
1 1 7 5 4
1 2 9 6 5
1 1 5 8 3
3 9 4 8
3 5 1 3
1 2 5 6 3
4 7 6 5
1 3 7 3 3
9 5 9 3
1 2 5 2 8
1 3 7 7 8
6 7 7 4
518
1 4 7 1 6
1 4 7 9 6
2 7 1 0
1 4 9 7 0
3 5 3 3
1 3 5 8 8
4 5 1 7
1 5 7 2 0
1 5 7 0 6
1 6 9 5 2
1 0 7 8 9
1 7 4 6
1 9 9 8
1 1 5 3 2
1 4 7 2 6
1 7 7 6 8
1 5 9 4 2
2 5 7 3
1 2 7 7 0
1 8 7 0 0
1 5 5 7 8
1 6 9 5 7
2 7 2 5
1 3 7 2 4
1 6 5 0 6
1 4 5 4 7
1 9 9 6 3
1 7 7 3 2
5 7 0 5
6 9 6 1
1 6 7 0 7
2 0 9 7 8
1 7 4 0
Vinnie Grega, 53
Gary Knackmuhs, 49
Martin Creary, 41
Elsie DeLorenzo, 35
Anthony Berndt, 46
Raymond Marrero, 53
David Smith, 37
Karen Tucci, 28
Chris Feehan, 36
Barry Naft, 42
Richard Espinosa, 39
Viciti Lowry, 42
Chris Cilento, 51
Kevin Lowry, 53
Thomas Steele, 33
Lydia Small, 43
Freda Clarke, 28
Alan Pollack, 40
Lisa Mitchell, 25
Ed Dillon, 53
Tom Wendel, 45
Hirofumi Funato, 34
Michael Wintner, 33
Baret Upham, 22
Allan Cortesi, 34
Patrick McMahon, 31
David Moody, 38
Bob Jackson, 60
Thomas Wacht, 56
Hans Hartman, 64
Vincent Veltre, 42
Julie Cook, 43
Gary Greenstein, 50
Mark Fang, 32
John Rooney, 59
AIek Chen, 46
Jennifer Burningham, 15
Helen Gordon, 50
Thomas Harkins, 45
Stephan Month, 41
Ralph Scaglioni, 53
Mark Badolato, 40
Lee Saroken, 52
Daniel Bisbano, 47
Gino Castiota, 57
Phil Sigler, 37
Terry Feehan, 41
Lisa Bruno, 35
Artie Choake, 46
John Bell, 39
Michael Londrigan, 45
William McGimpsey, 57
Don Villenueve, 60
Margaret Moga, 25
Jose Baez, 40
Lucia Chapman, 42
Mary John, 42
Tony DiGuiglielmo, 32
Josh Knight, 54
Faustino Bemabo, 11
Rudi Einhom, 64
Deni se Kumr ow, 29
Charles Goldberger, 61
2 1 7 7 1 4 T i n a C u I I e n , 2 9
106 21 723 JoeMcCour t , 50
22 7 558 Adel ai de Nar done, 43
107 22 552 Bi l l McGui nness, 53
23 3 596 Bar t } ar aZal ucky, 39
108 17 779 Thomas Fi sher, 30
109 23 537 Edward James, 53
11 0 1 7 9 5 3 Al a n Sc h e f e r , 3 5
111 18 947 JohnGazne, 33
112 24 748 Ray Cast r o, 58
24 8 708 Anna Rellly, 27
2 5 1 5 6 0 S h e b n a 0 l s e n , 3 0
113 18 526 Davi d Enni s, 42
114 15 784 Wi l l i am Rost , 47
115 25 594 James Whal en, 58
116 26 574 John Scanl on, 56
26 3 964 Pat r i c i a Robak , 51
27 9 777 J oanna Or l ando, 27
2 8 4 5 4 4 Ri t a L a Ba r , 5 3
11 7 2 7 5 7 1 Ri c k Sa l e mmo , 5 4
118 19 980 Joseph DeSalvo, 31
119 28 542 Ray Koch, 51
120 1 799 Moi ses Sal ama, 71
121 16 508 Larry Byrne, 49
29 10 743 Mar i anne Di Sal vo, 27
122 18 530 Phi l i p Gol dst ei n, 37
3 0 11 9 8 5 Ca r i n F e I b e r , 2 4
123 29 581 Howard Sol ow, 56
124 19 775 Mi ke Wi l son, 35
31 4 974 Terri Vangor, 37
32 5 521 Mar y Lou Daoust , 50
125 19 741 Ri chard Faul kner, 44
126 20 780 Wayne Caf ran, 39
127 20 975 Al ber t Bl ock, 42
33 8 762 Sus an Ruc k des c hel , 42
34 5 579 Nancy Smith, 36
128 17 954 Ted Pi ekarski , 49
129 7 576 Al ber t Schl i t t er, 61
130 20 546 Paul Li santi , 31
131 30 728 Van Talmage, 54
132 21 522 Gerard DiMaggio, 42
133 31 539 Clyde Kaneshiro, 51
1 3 4 2 1 5 6 7 Ro n Ri d n e r , 3 6
3 5 1 5 9 0 Ch r i s Wa l s h , 4 6
135 18 562 Bob Peyton, 48
136 19 501 Davi d Acost a, 49
137 32 543 Frank La Bar, 54
138 22 944 Gary Wagner, 43
36 6 951 Laura Reedy, 37
139 23 523 Frank Dorsa, 40
140 24 972 Tony Bachel et , 43
141 33 585 Wi l l i am St oi ber, 55
142 21 703 Bri an Conl an, 30
143 7 595 Er i k Yos t , 28
37 2 797 Mar y bet h St ef ano, 32
38 6 800 Kat y Qui nn, 50
144 20 986 Norman Singer, 45
145 25 512 Terry Ciccaglione, 44
39 2 767 Mar i l i a Gonz al es , 18
4 0 1 2 7 6 9 J i l l l mb r o o n o , 1 9
146 21 798 Joe Grammat i co, 49
147 22 945 Gr eg Kat z, 49
148 34 569 Carmel o Rol dan, 58
4 1 9 9 7 9 Gr e t a Ol s s o n , 4 3
Putnam County Classic, cont'd...
191
149 2 3 7 5 8 T h o ma s L i n d o n , 4 5 1
1 4 : 4 3 9: 20
1 9 2 4 2 3 9 6 9
Me l i s s a B e r n d t , 1 8 1 1 4 : 4 6 9: 20
193 1 5 0 2 2 753
Joseph Pal mi ot t o, 38 1
15: 07 9 : 2 3
1 9 4
4 3 1 0 5 5 9
E v e l y n O' K e e f e , 4 3 1 15: 23 9: 25
195 151 2 6 7 9 0 R o b e r t M o r e l l i , 4 2 1
1 5 : 2 4 9 : 2 5
196 1 5 2
2 3 9 9 3 Michael Kennedy, 37 1 15: 43 9 : 2 7
197 1 5 3 8
761 Ch a r l e s Sp r a u e r , 6 3 1 15: 44 9: 28
1 9 8 4 4 7 5 0 4 s u s a n A n e l l o , 3 8 1
1 6 : 0 6 9 : 3 0
199 4 5 11
791
C a r l a A l a n i , 4 2 1 16: 07 9: 30
2 0 0 4 6 1 2 7 3 7
Ka t h l e e n Ma c c i o , 4 2 1 16: 08 9:31
201
4 7
4 766 C o r i n n a P i r k , 1 7 1
16: 18 9: 32
2 0 2 1 5 4 9 5 5 6 D i c k M u r p h y , 6 7 1
16: 35 9 : 3 4
203 155 3 5 941
Gi orgi o Gazzol a, 52 1
1 6 : 5 5 9 : 3 6
2 0 4 156 2 5 0 9
G e o r g e B y r n e , 7 0 1
1 7 : 0 0 9 : 3 7
2 0 5 1 5 7 2 4 9 9 5 Ro b e r t S c h a f f e r , 3 6 1
18: 06 9: 45
2 0 6 1 5 8 2 7 5 4 5 Jason Leeds-Grant , 42 1
18: 17 9 : 4 7
2 0 7 159 8
960 F r a n k S c o r s o n e , 2 9 1 1 8 : 2 0 9: 47
2 0 8 4 8 2 751
P e g g y G a r l a n d , 4 7 1
18:21 9 : 4 7
2 0 9 4 9 1
971 A l i s o n R o g e r s , 1 4 1 18: 23 9 : 4 7
2 1 0 160 2 4 7 1 5 W i l l i a m S p a i n , 4 9 1
1 8 : 2 7 9 : 4 8
211 161 2 5 722 J o e S p o f f o r d , 3 8 1
18: 27 9: 48
2 1 2 5 0 8 9 8 3
Nanc y Danl el s on, 35 1
1 8 : 3 2 9 : 4 9
2 1 3 51 7
9 4 3 J e s s i c a Wo o l f , 5 0 1 18: 34 9 : 4 9
2 1 4 1 6 2 3 6
702 N i c k C i m i n e l l o , 5 4 1 18: 57 9 : 5 2
2 1 5 163 3 531
Joseph Handel man, 70 1
1 9 : 0 8 9 : 5 3
216 52 9
566 Suzanne Rei char t , 37 1
19: 10 9 : 5 3
217 53 13 956
Sandy Tushingham, 20 1
19: 20 9 : 5 5
218 54
3 939 L e s l i e Mc Do n a l d , 4 5 1 19: 29 9 : 5 6
219 55 4 940 R o b b i n V i n s o n , 4 5 1
19: 39 9 : 5 7
220 5 6 3 582 C l a i r e S t e e l e , 3 2 1
20: 47 10: 05
2 2 1 57 1 3 994 S u s a n K i l e y , 4 0 1
21: 03 10: 07
7 ? 7
58 1 4 736 C Guggenheimer, 28 1
22: 40 10: 20
223 1 6 4
9 962
E a r l P e a r l m a n , 2 8 1
22: 40 10: 20
2 2 4 59 1 4 7 1 2
N a n c y K a s s , 4 2 1
2 3 : 0 2 10: 22
225 165 25 773 B r u c e U p h a m , 4 9 1 23: 02
10: 22
2 2 6 166 1 0 555 O t t o M o n d , 6 7 1
2 3 : 2 9 10: 26
2 2 7 1 6 7
37 565 T h o m a s R e e d , 5 7 1 24: 45 10: 35
228 168 3 8 9 5 5
Di c k Tus hi ngham, 51 1 2 5 : 2 4 10: 40
2 2 9
169
4
7 8 2
J e r r y O l i t t , 7 2 1
2 5 : 4 4
10: 43
2 3 0 1 7 0 26 9 8 8
B o b A t t i n e l l y , 3 5 1 26: 45 10: 50
231 6 0 1 5 5 1 0
J e n n y C a r r o l l , 2 4 1
2 6 : 4 9 10: 51
232 171 2
739 O c t a v i o B e ma b o , 7 1 2 7 : 2 7 10: 55
2 3 3 1 7 2 39 786
P h i l i p E w e n , 5 3 1
27: 35 10: 56
234 61 8 5 8 9
M a r y Wa l s h , 5 4 1
2 7 : 4 7 1 0 : 5 8
Set h Schi l d
Jennifer Kay, C.S.W., B.C.D.
Psychotherapy and Psychoanalysis
Helping adults, teen, children, parents
And partners build stronger, healthier.
Happier lives and relationships.
Covered by many insurances/H.M.O.'s
Sliding scales fees
Confi denti al i ty
Privately scheduled sessions
In practice since 1974
Associate member, Institute of Psychoanalytic
Training and Research, N.Y.C.
B o a r d C e r t i f i e d
66 Random Far ms Ci r cl e
Chappaqua, NY 10514
(914) 762-3934
?35 1 7 3 2 7 7 1 7 J i m C u o m o , 3 9 1
29:31
11: 11
2 3 6 1 7 4 4 0
783
J ay VandeKoppl e, 52 1
3 0 : 1 2 1 1 : 1 6
237 175 2 6 7 5 2 E d F e l i x , 4 6 1 31: 46 11: 28
238 1 7 6 2 7 5 4 9
S t a n l e y Ma d e y a , 4 8 1
3 1 : 4 7 1 1 : 2 8
2 3 9 6 2 15 7 8 8 D e b r a F i s h e r , 4 2 1
33: 11 11: 38
240 1 7 7
2 8 787 D r e w F i s h e r , 4 6 1 33: 11 11: 38
241 6 3 9
551 Ros e Ann Mar t i n, 50 1 3 3 : 1 4 1 1 : 3 9
242 6 4 1 0 7 5 9 M i c a e l a K e l l y , 5 7 1 33: 29 11 : 4 1
243 6 5 1 6 771
N a n c y D i V i v o , 4 0 1
3 6 : 2 4 1 2 : 0 3
GE NE RA L CONT RA CT ORS
COMMERCIAL. INDUSTRIAL, & RESIDENTIAL
9 1 4 - 2 4 8 - 6 0 6 3
RI CHARD NASH RD. # 4 , L AKE ROAD
P ROJ E CT MA NA GE R K AT ONA H, NY 1 0 5 3 6
Changes at t ke Sat urday Morni ng Workout s! ! !
Saturday mornings: WE WILL BE CHANGING THE STARTING PLACE TO THE CROTON GORGE
PARK due to construction at the pump house bridge starting August 26th.
Croton Gorge Park- (4 on tlie map) - about 3 miles west (toward Croton) from the Underhill/Rte 129 intersection in Croton Dam Rd on the left. Go just passed
that to the entrance, on the left, to the Croton Gorge Park.
NOT ATTHE Pump House
7:30 Prompt Start-some start earlier in the hotter months
Water and usually gatorade placed on course
Distances vary from 4 to ZOf miles at lots of paces
2 9
Please call Joanne Bertram (845 528-8767) for water stop instructions as they will be evolving.
If you run at the Pump House, and you haven't put out water/gatoradc recently, please ask Joanne Bertram (845 528-8767) when you can. In the next two
months, there are many open weeks:
912 Ted Per ni car o
9/ 9 Ti na Cul l en
9/ 23 Dave Pacchi ana
1 0 / 7 Ro b b i e Or t i z
10/ } 4 Ken Mar t i n
All other dates are available for the taking. Joanne will call or E-mail you to remind you when it's your turn.
The following will be changing:
First water stop: 5 gallons of water, at least 3 half gallon bottles of Gatorade and 100 citps. (the rst water stop is at the mailboxes, 3.3 miles
from the pump house)
Second water stop: 2 gallons of water. I half gallon or 2-3 quarts of Gatorade and 30-40 cups (the second water stop is 2.2 miles on Quaker Ridge Rd from stop
b
In the hoi weather you may want to put it on ice. Some vohniteers like to dress it up a bit with tissues, paper towels, fruit, power bars, candy, etc. but none of that is
necessary. There is an award given out at the dinner dance for the best water slop and all are welconie to compete. Use your imagination.
Bl u e Uk e
\'^ I
p600m
8 0 0 f t
w
- / '
^piimp
/ ^ house
i I
I
a A
Frankcre' st
Pond'
Blinn Rd.
a.6 K^umburg
( P o n d
- J buney s
' f J
verna.y Lake
YOUR
FULL SERVICE
PRI NTI NG
CENTER.^
Creative layout/design assistance
copywriting desktop publisfiing
! Quality Printing up to 4 ioior any size
multi-color printing of corporate brochures newsletters,
letterheads catalogs * labels
m Cdmpiete digitd bnaging with a large variety of
popular software in our computer graphics department
! Large in-iiouse bindery spiral binding numbering
perforating scoring folding drilling saddle stitching
! Fast delivery and dependability same day and
overnight, if necessary, for manuals, reports & documents
! High speed copying and dupUtaiing volume
discounts pick-up and delivery 5 full color copiers
Houn: Mon.-Wed. 6:30-6 Thurs. 8:30-7 Fri. 8:30-5 Sat. 9:00-4
60 Triangle Center ! Yorktown Heights, NY 10598
(Opposite Post Ofce on Maple Hill SI. behind A&P)
245- 3625 ! 245- 8587 FAX
Win a FREE dinner for two (or maybe one)
get your reservation in by October 25 th (postmarked by October 25 th)
and you will be eligible for a drawing at the DinnCT Dance for reimbursement of your dinner cost
get your reservation in after October 25 th and you will just have a great time!
^ 22nd Annual TRRC ^
\ D i n n e r D a n c e \
% F r i d a y , N o v e m b e r 1 0 A
\ 7 P M - M i d n i g h t ^
Come and join your friends for a night of good food, music and fun
Heritage On The Green
Heritage Hills Country Club Somers, NY 914-276-3700
7- 8PM: Hot and Col d Hor d' oeuvr es
8 PM-midnight: Dinner and Dancing
Bu f f e t Di n n e r
Cash Bar for Liquor (but free beer, wine, soda!)
A KEG of GUINNESS
(yup-included in the cost)
dancing and music
Real Professional DJno kidding
Please tell us of any special requests, sudi as:
Vegetarian
Lact ose Fr ee
Al l Meat
High Cholesterol (if you have a high cholesterol diet and want to maintain it)
Di recti ons: Take Rte 6 to i ntorsecti on at Rte 118. At i ntersecti on take Rte 118 south unti l Rte 202 i ntersecti on
and take left. Follow 202 into Lincolndale, past Somers High School. Make left onto Warren St.. At rst light,
left to top of hill.
Return reservation to: Lee Saroken, 230 Croton Ave, ML Kisco, NY 10549 (914)-244-8544
Reservations: $45 per person - Please make check payable to TRRC
Name(s):
Ri one
Ema i l :
Chuck Creel and the Cullen Brothers Finish
at the Top in the 2000 Taconic Biathlon
Over 70 biathletcs participated in Ihe 2000 Taconic Biathlon on
Sunday, August 6th at Sycamore Park. This
year's race directors. Bill Foley and Joe Jeraci,
M organized a great group of Taconic volunteers.
Ironman Chuck Creel won the event with a
17:21 run and an 11:28 swim time. The Cullen
brothers dualed each other for the second and
I third place nish overall with older brother Blair
I edging out Mall with a nish lime of 29:01.
Matt was third by only 11 seconds!
For the women, Connie Davis continued her dominance this
season with a 19:20 running time and a quick 11:21 swim. Jen
nifer Latham placed second for the women with a total fmish
t i me of 33: 02.
The winners were all awarded delicious pastries and pies which
were welcome compensation for their hard work on foot and in
the lake. Congratulations to all of the participants for not only
their efforts in the biathlon, but for nishing before all the rain!
This year's Hiatblon participants beat the rain!
Chuck Creel Coming out of the Water before winning this year's
Ta c o n i c B i a t h l o n
A l l R u n Sex Age N a m e R u n
S w i m Tot al Lost Pl aces
1 1
1
0
Chuc k Cr eel 1 7 : 2 1 1 1 : 2 8 28: 49
0
2 5 2 0
Bl ai r Cul l en 18: 05
1 0 : 5 6 29: 01 - 3
3 4 3 0 Ma t t Cu l l e n 17: 36
1 1 : 3 6 29: 12 - 1
4 8 4 1
Greg lllson
18: 27 1 1 : 1 6 29: 43
- 4
5 1 0
1 0 Conni e Davi s 1 9 : 2 0
1 1 : 2 1
30: 41
- 5
6 1 7 5 2
Gregory Hegin
2 0 : 5 4 10: 19 3 1 : 1 3 - 1 1
7 2 6 3
Rich Joseph 17: 26 1 4 : 4 9 32: 15
5
8 9 7 4 Rober t Ant ul ov 18: 45
1 3 : 4 7 3 2 : 3 2 - 1
9 7 2 0 Jenni f er Lat ham
18: 16 1 4 : 4 6 3 3 : 0 2 2
1 0 1 9 8
1
J a me s Ga t t o
2 1 : 1 8 1 2 : 1 3
3 3 : 3 1 - 9
11 3 4 9 1 M Schl l dwacht er 2 3 : 0 1 10: 31
3 3 : 3 2 - 2 3
1 2 3 0 3 0 Marianne Kelly
2 2 : 2 4 11 : 1 6 33: 40 - 1 8
1 3 11
4 1 Laur en Tuc hband 19: 25 14: 24 33: 49
2
1 4 3 9 5 1 Joanne Gel sl
2 3 : 4 7 10: 43 34: 30 !25
15 3 1 1 0
1 Pa t Qu i n n 22: 40 1 2 : 0 5 34: 45
- 1 6
1 6 1 6
11 2 Howard Brynin 20: 51
14: 00 34: 51 0
1 7 2 7 6 2 Alison Morrissey
2 2 : 0 3 12: 51 3 4 : 5 4
- 1 0
18 2 3 1 2 2
Anthony Garro
2 1 : 5 1 13: 38 35: 29
- 5
1 9 3 8 1 3 1 Ian Capsulo 23: 43
1 1 : 5 9 3 5 : 4 2 - 1 9
2 0 6 1 4 2 James Kopcsay
1 8 : 1 0 17: 36 3 5 : 4 6
1 4
2 1 4 6
1 5 3 Ch r i s Be l i v e a u 2 4 : 0 8 11: 48 3 5 : 5 6
- 2 5
2 2 5 4 7 1 Dani el l e Wei ss
2 5 : 2 5 10: 34 3 5 : 5 9 - 3 2
2 3 1 8 1 6 5
Bruce Yang 2 1 : 0 0 15: 02 36: 02
5
2 4 2 4 8
3
Stephanie Bliss
2 1 : 5 8
1 4 : 2 5 36: 23 0
2 5 1 4 1 7 6 Ed Bi ddl e 2 0 : 3 6
1 5 : 4 9 36: 25 11
2 6 4 5 9
4
Karen Maxcy
2 4 : 0 4 1 2 : 2 2 3 6 : 2 6 - 1 9
2 7 1 3 1 8 4 Jef f Ki ssel of f 2 0 : 3 5 16: 13
3 6 : 4 8 1 4
1 28
3 5 1 9 7
George Frisco
2 3 : 2 0 13: 33 3 6 : 5 3 - 7
2 9 3 2 0
8 Mauricio Venegas 1 7 : 2 9 1 9 : 4 5 3 7 : 1 4 2 6
3 0 3 2
2 1 9 Brad Shilling 2 2 : 4 3
1 4 : 3 1 3 7 : 1 4 - 2
3 1 3 3 2 2 1 0 Patrick Gallagher 2 2 : 4 9
1 4 : 2 6 3 7 : 1 5 - 2
1 32
4 1 1 0 1 Heather Regan
2 3 : 4 8 1 3 : 4 0 3 7 : 2 8 - 9
( 33
2 2 2 3 5 Bob Huds on 2 1 : 4 7 1 6 : 0 4 37: 51
1 1
3 4 6 4 11 5 Laur en Smi t h 2 6 : 5 7
1 0 : 5 7 3 7 : 5 4 3 0
1 35
2 0 1 2
1 Kar en McGi ade 2 1 : 3 0 1 6 : 5 0 3 8 : 2 0 1 5
j 36
5 6 2 4
2 D e r e k D a v i s 2 5 : 4 0
1 2 : 4 1 3 8 : 2 1 - 2 0
3 7 4 3 2 5 3 J a me s We n z e l 2 4 : 0 0 14: 23 38: 23
- 6
3 8 4 8 1 3 2 Vicki Jaeger
2 4 : 1 8 1 4 : 1 0 38: 28 - 1 0
3 9 6 8
2 6 1
Smi thCapsuto
2 7 : 2 0 1 1 : 2 1 3 8 : 4 1 - 2 9
4 0 2 6 2 7 11 Mi chael Wal d
2 2 : 0 0 1 6 : 4 8 3 8 : 4 8 1 4
4 1 1 2 2 8
4
Jack Cul ki n
19: 39 1 9 : 1 5 3 8 : 5 4 2 9
4 2 6 6 1 4 2 Laur a Mi l er a 27: 15 1 2 : 3 6 39: 51
- 2 4
1 43 6 1 2 9 6 Tom Gi l l
2 5 : 5 5 1 3 : 5 8 3 9 : 5 3 ! 1 8
4 4 2 5 3 0 2 Pet er Racket t
2 1 : 5 9 1 7 : 5 7 3 9 : 5 6 1 9
4 5
4 7 3 1 7 J ohn Hanudel 2 4 : 1 3 15: 47 4 0 : 0 0 - 2
4 6 3 7 3 2 5 Da v i d OTo o l e 2 3 : 4 0
1 6 : 5 0 4 0 : 3 0 9
4 7 6 2 1 5 3
Sandy O'meara
2 6 : 0 6 1 4 : 3 1 4 0 : 3 7 - 1 5
4 8 4 9 3 3 6 I r a Sedr ansk 2 4 : 3 1 16: 19 40: 50
- 1
4 9 3 6 3 4 3 John Singer
2 3 : 2 9 17: 43 4 1 : 1 2 1 3
5 0
2 1 3 5 3 Owe n Mc Cr u d d e n 21: 32 19: 41 4 1 : 1 3 2 9
5 1 2 8 3 6 8 Vi ncent Vel t r e 22: 13
1 9 : 0 1 4 1 : 1 4 2 3
5 2 5 1 1 6 6 Janet Mul l er
2 5 : 0 0 1 6 : 3 0 41: 30 1
5 3 5 5
1 7 3 Ni l da Tor r es 2 5 : 2 6 16: 38 4 2 : 0 4 - 2
5 4 5 3 3 7 4 Rudi Ei nhor n 25: 05 17: 05
42: 10 1
5 5 4 2 1 8
4 Mar i e Kear ns 23: 49 18: 53 42: 42 1 3
5 6 4 0 1 9 5 Nina Steinberg 23: 48 1 8 : 5 5 4 2 : 4 3
1 6
5 7 5 2 2 0
4 Li sa Br uno 2 5 : 0 4 1 8 : 1 1 4 3 : 1 5 5
5 8 6 7 2 1 2
Katy Quinn
2 7 : 1 8 1 6 : 0 4 4 3 : 2 2 - 9
5 9 5 0 3 8 4 Fr ank Scor sone
2 4 : 4 6 1 9 : 3 8 4 4 : 2 4 9
6 0 6 5 3 9 9 Ar t i e Choake 27: 01 1 7 : 5 4 4 4 : 5 5
- 5
6 1 7 7 2 2 6 Eve Shi r e
3 1 : 0 9 13: 24 4 4 : 3 3 1 6
6 2 7 5 4 0 7 John O'Loughlin 30: 31 1 5 : 4 5 4 6 : 1 6 - 1 3
6 3 7 0 4 1 1 2 Mar cel Ol i er s
2 8 : 4 6 1 8 : 2 7 4 7 : 1 3 !7
6 4 6 3 4 2 1 0
Greg Katz
2 6 : 0 9 2 1 : 4 7 4 7 : 5 6
1
6 5 7 1 2 3 7
Nancy Schutt
2 9 : 0 8 1 9 : 0 3 48: 11 - 6
6 6 7 8 2 4 5 Robi n Wal d 3 3 : 1 2 15: 06 4 8 : 1 8 - 1 2
6 7 6 0 4 3 11 Br ad Leach
2 5 : 5 0 2 3 : 0 9 4 8 : 5 9 7
6 8 8 3 2 5
7
Soraya Rosenfeid
3 5 : 2 6 1 4 : 4 7 50: 13 - 1 5
6 9 7 4 4 4 5 John Or r 2 9 : 3 5 2 1 : 5 6 5 1 : 3 1
- 5
7 0 8 0 2 6 8
Peggy Barrett
3 3 : 4 4 1 9 : 1 5 5 2 : 5 9 - 1 0
B L A S T F R O M T H E PA S T
A L E T T E R F R O M T O M C H U R C H
The following letter was received from Tom Church, a Taconic member
who relocated to New England;
H i Ta c o n i c s !
Greetings from Lynn, MA; home of Fluff (yes, the stuff that goes with
peanut butter) and the fast shoe making capitol of the world. I moved up
here last August to attend a well renowned massage school that I will be
nishing in January.
Prior to the move I was living in Queens for two years and managing the
Super Runners at the old relay start line. While in the city I was tending
to one injury after another which is the main reason I disappeared from
the race scene. The other is that I fell in love. Her name is Lucy
Nottingham and we are now married (June 2,2000). I wish 1 could have
invited everyone up for the wedding but we decided to go small. The
door is always open though for anyone in the area (Tina, could you put
this in the newsletter along with my address and phone numbers?)
I have some contact with Taconics up here, but not much. I ran into
Roger Gocking at an outrigger canoe race in Gloucester on the IS"* of
July. 21 miles with 5 foot swells and he was in a 1 person kayak.
Not much else is happening. The race scene is pretty big up here, but
most seem to be on weeknights (not conducive to a work life in retail).
We are going to do Beach to Beacon on August 5'''. 1 will have my
Taconic singlet on. What do I need to do to get a new one and a new tee?
Hurry up and renew me.
Miss all of you,
To m C h u r c h
15 Sanderson Ave., Lynn MA 01902
Day (781)598-2557
Eve (781) 595-3426
7 1 6 9 4 5 3 J o s e B o n a n n a 2 7 : 2 5 2 6 : 1 1
5 3 : 3 8 2
7 2 5 9 4 6 5 Fr anz Boeni 2 5 : 4 9 2 7 : 4 7 5 3 : 3 6 1 3
7 3 7 6 4 7 6 Fr ank Sc hmi dt 3 1 : 0 1 2 4 : 4 6 55: 47
- 3
7 4 8 1 2 7 6 Be n e d i t a Ge n n o d i e 3 3 : 5 4 2 3 : 5 5 57: 49
- 7
7 5
7 2
4 8
1 2 To m Go u l d 2 9 : 1 6 3 0 : 1 4 59: 30 3
7 6 7 3
2 8 9
Judy Haburey
2 9 : 1 7 3 0 : 1 4 5 9 : 3 1 3
7 7 5 8 4 9 1 3 F r a n c i s M u s s e l m a n 2 5 : 4 7 3 4 : 1 1 5 9 : 5 8
1 9
TA C O N I C B O A R D N O M I N AT I O N S S O U G H T
J g i m i ' J f T
Nominations are sought for any elected positions of the club. You may
nominate yourself! The one-year terms begin with the January meeting.
Elections will be held at the November TRRC meeting. Nominees for
President and Vice President must have served as race directors. All board
members must be "members in good standing" for at least two years. Ed
McLauglin also requires that nominees be at least 21 years of age so that
they can buy beer for club functions.
Elected positions include the following:
President: The president resides over meetings, represents the club to
RRCA and with other clubs and organizations, and appoints committees
among other duties.
Vice President: We would like to elect two vice presidents. They should
be willing to ll in for the president when needed. The president will also
request special assignments of the vice presidents from time to time.
Corporate Secretary: Take minutes at board and general meetings and
keep a le of such. Submit insurance applications and other necessary
regulatory paperwork and correspondence on behalf of the club. Main
t a i n c l u b r e c o r d s !
Membership Socrctarv; Keep track of club memberships and addresses,
and maintain a database which serves to generate mailing lists / labels.
The current membership secretary also maintains a homepage on behalf
of t he c l ub on t he I nt er net !
Publicity Secretary; To promote activities of TRRC and RRCA. It is
hoped that enthusiasm brought to this pjosition will greatly enhance the
mission of TRRC, which is to promote running and the enjoyment of it.
Treasurer: To administer all nancial activities and to have authority to
sign or disburse necessary appropriations as directed.
Serving on the Taconic Road Runners Club Board involves a great deal of
extraeffort. However, if you're the type of person who encourages change,
likes to get involved, and enjoys a challenge, then WE WANT YOU!
t o - * 7 Z c c o t ^
Sp e c i a l * 2 5 Su b s c r i p t i o n
f o r Ta c o n i c R o a d R u n n e r
C l u b I M e m b e r s !
L O C A L
New 1 Year Sub. (52 Wks.)
^ 2 5 . 0 0
Mai l t o: Ci r cul at i on Depar t ment
N O R T H C O U N T Y N E W S
1520 Front Street, Yorktown Heights, NY 10598 " Payment Enclosed
N A M E .
S T R E E T .
T O W N .
Z I P.
S I G N AT U R E .
Trw offer does not apply to out-of-town or cotlege siisscnpitons.
Pl ease Wal k Wi t h Us
6th Annual Support-A-Walk
To Fight Breast and Ovarian Cancer
Sponsored by
S U P P O R T C O N N E C T I O N
Sunday, September 24, 2000
10 AM - Rai n or Shi ne
Fr ankl i n D. Roosevel t St at e Par k
Taconic Parkway & Route 202, Yorktown Heights
3-mile walk on level, paved walkways
Registration for those not pre-registered: 9 AM
For more information about the Walk call:
SUPPORT CONNECTI ON ( 914) 962- 6402
The 15 th
Annual Running Races For ChOdren
Columbus Day October 9, 2000
On the old cinder track in Depew Park, PeekskiU
570 Children Participated Last Year!
Sponsored by the Peekskill Department Of Human Services &
The l aconi c Road Runner s Cl ub
Funding Provided by Sal^no Chrysler Plymouth Dodge On 202 In Yorktown,
Ronald G. Wfth, D.D.S., P.C. Of Hudson Valley Dental In PeekskiU, Pizza Central On Washington St. Peekskill,
Peekskill Paint and Hardware On Main Street In Downtown Peekskill, American Cycle & Tire On 9A In Montrose, Shaklee and
Hudson Valley Gym on Washington St Peekskill
For Children in Grades 1-6 Only
Registration: For Grades 1-3 9-9:30, & For Grades 4-6 9:30-10 (First Race at 9:30)
Entry Fee; $2 .00 Registration is near the swimming pool
AU Races Vi Mile, Once Around The Track
Everyone receives a ribbon! & The First 1/3 in each heat win medals!
The rst 3 in each heat score points for their school for team trophies
6^ Graders In Middle School Score Points For The Elementary School They Graduated From
Team Trophies For The First 3 Lakeland Schools, First 2 Peekskill Schools,
First Other Public School & First Parochial/Private School
The concession stand wiij be open
All participants must be accompanied by an aduh
A Parent or guardian must sign the permission slip below
The races will be held in a light misty rain, but canceled if there is a steady rain. Listen to
radio station WLNA 1420 AM. Bring This Entry Form With You. Do Not Mail!
Name
S c h o o l G r a d e
I know that running is a potentially hazardous activity. My child should not enter and run unless (s)he is medically able and properly trained. My
child & 1 agree to abide by any decision of a race ofcial relative to his/her ability to safely complete the run. My child & 1 assume all risks
associated with running in this event including, but not limited to: falls, contact with other participants, the effects of the weather, including heat
and/or humidity, trafc and conditicms of the track, all such risks being known and appreciated by me. Having read this waiver and knowing these
facts and in consideration of your accepting this entry, 1, for myself, my child and anyone entitled to act on our behalC waive and release the
Taconic Road Runners Club, the City of Peekskill, and all spwisors, their representatives and successors from all claims or li^ilities of any kind
arising out of my child's participation in this event, even thwgh that liability may arise out of negligence or carelessness on the part of the persons
named in this waiver. I p^t permlssicm to all of the foregoing to use any photographs, motion pictures, recordings, or any other record of this
event for any le^tiroate purpose.
Parent's Signature
Taconic Road Runners Club Web Page: http://www.runner.ore
Da t e
A View From the Olympic Track and Field
Trials in Sacramento, CA
by Greg Diamond
For 10 glorious days of sellout crowds in Sacramento, California,
Track and Field enjoyed the spotlight. For athletes usually as anony
mous as your next door neighbor, the attention and adulation they
received for one exceptional performance after another, was more
than they could ever have expected. Rarely in this country do track
and eld stars work in the same kind of spotlight as baseball and
basketball stars here and track athletes in Europe. The same week
Tiger Woods and Lance Armstrong held the world's attention mak
ing sports history, over a thousand athletes put on a show in Sacra
mento those of us that were there will not soon forget.
Many Americans know Michael Johnson and Maurice Green, be
cause of the media's heightening of their rivalry and their world
records. But who knows Stacy Dragila? She set the world record in
the pole vault. Jeff Hartwig? He is the world's second best pole
vaulter who failed to make the team because he never cleared the
bar in the trials, much like another ballyhooed track athlete, Dan
O'Brien 8 years ago. O'Brien didn't compete this year because of
injury, but the decathlon was spectacular nonetheless due to the
personal best perfomiance of Tom Pappas.
Johnny Gray has been one of the world's best 800 meter runners for
the last 20 years and at age 40, was competing again. After the rst
lap in his race, which he led, he decided it was time to pass the torch.
He fell into last place and ran the last lap slowly. After crossing the
nish line, he ran a lap backwards to an emotional standing ovation,
saying goodbye to track. It was one of several tearful moments on
t he Sacr ament o t r ack.
Shot putter Adam Nelson, unknown to most of us, sitting in fourth
place behind C.J. Hunter, husband of Marion Jones and world cham
pion, was taking his last of six attempts. He threw himself into rst
place and onto the Olympic team with a throw ve feet further than
his previous best. He then did a dance of elation only a shot putter
could do, throwing his huge body around the grass, bouncing off his
excited competitors and embracing them with bear hugs. They
seemed as happy as he was, and he just beat them.
Each day was packed with events. The third started with eld events,
four simultaneously. Just to our left was the women's discus prelimi
nary. Some of the women seemed larger than your 'typical' track
athlete, while others looked like the athletes they all are. The men's
pole vault, also to the left, ended with a jump-off to decide the third
vaulter to be on the team. They lowered the height and each of three
tied for third jumped, only one making it and thus making the team.
Then there was another jump-off for the alternate position. The
women's long jump across the track was very stirring. Jackie Joyner
Kersee was trying for her fourth Olympic Team. Favorite Marlon Jones,
recently criticized for her jumping technique came within one jump,
after two faults, of not making the long jump team. In the end, she
won the jump, her second victory so far. The women's high jump, to
the right, also required a jump off between the two best American
jumpers for the third spot, having been beaten by two athletes who
came to these trials with a dream surprisingly fullled that day.
Next i t was ti me for the track. The men' s and women' s 1500 meter
nals were stirring with two Stanford men stealing the show, running
2 seconds faster than either ever had and nishing rst and third.
Regina Jacobs and Suzy Favor-Hamilton, ran 58 seconds for the
last quarter to nish rst and second easily. Legally blind Maria Runyan
nished third. The men's 400 meter race was anticlimactic as Michael
Johnson held back, saving himself for the highly hyped and also
anticlimactic 200 meter race against Maurice Green later in the week,
and still won easily. Johnson is the most protected person here,
requiring 4 policemen and several other bodyguards to get from the
nish line to the press tent. No other athlete is so protected.
What television has done to track and eld might never be repaired.
Television portrays a feeling that the actual competition takes about
ten seconds and that viewers in the stands have fteen minutes to
sit and are bored while they wait for another event. In fact, the
action can be so plentiful, that it is easy to miss. With every throw,
jump or vault, a personal best or American Record could be set. In
every heat and qualifying round, contestants have the chance to
move to the next round or be eliminated and join us in the stands to
watch. There is no other place in sport to watch so many athletes at
the top of their eld put themselves on the line in front of a stadium
packed with fans. No helmets, no teammates, no place to hide. The
pain of watching a runner fall back from the main pack in a 1500
meter race, trying as hard as they can while failure (as measured
by making the Olympic team) is a foregone conclusion, is palpable.
The joy of that shot putter could be felt by everyone.
Americans may be rediscovering Track and Field. No Olympic Tri
als was ever better attended. For the rst time in track history, the
World Championships of Track and Field will be held in North
America next August in Edmonton, Canada. Amidst the beauty of
Alberta, the world's best runners, jumpers and throwers will vie for
gold, silver and bronze. And you can be there.
WH E N WA S T H E L A S T T I M E Y O U
SWAM/ BI KED/ RAN PAI N FREE?
THEN it's time to get HELP from the
Doct or who i s a seri ous t ri at hl et e/ rui mer
With 12 years of running and 6 years of being a competitive triathlete
Dr. I zzo under st ands spor t s i nj ur i es f r om t he i nsi de.
He'll get to the cause of your problem and treat your injury
WI T H O U T D R U G S O R S U R G E R Y.
Our goal is to keep you training or help you get back to form as soon
as possible.
Peak performances should be something to look forward
t o . . . .
Not back on.
Don't Let Nagging Injuries Stop You From Achieving
Pe a k Pe r f o r ma n c e s !
Dr. Ri char d A. I zzo Rye Ri dge Spor t s & Fami l y
B o a r d C e r t i e d C h i r o p r a c t i c
Chiropractic Sports Injuries 10 Rye Ridge Plaza Ste 210
Rye Brook, NY, 10573
Qualied 1995/1999 National Amateur Championships
1 9 9 6 I r o n ma n Ca n a d a F i n i s h e r
1997 Cl er mont Vz I r onman Fi ni sher ' * t he I nt i mi dat or "
Dedicated to Your pain-Free Health and Fitness
So, Does Age matter?
Not if you are the senior citizen of running-
John A. Kelley!
One of the twentieth centuries most beloved runners, John A. "The
Elder' Keiley made his Boston Marathon debut in 1928. Kelley,
who won the race in 1935 (see picture below-2:32:07) and again in
1945, owns the record for most Boston Marathons started (61) and
nished (58). His nal race came in 1992 at the age of 84. John
Adelbert Keliey placed second seven times. He raced in two Olym
pic marathons (Berlin, 1936 and London. 1948), and had been a
member of the war-canceled "mythical team" of 1940. His
marathoning life spanned two thirds of the Boston Marathon's rst
cent ur y.
He can be found every year in the lead car at the Falmouth Road
Race and is as nice as this picture seems to show. Prior to this
Falmouth, he serenaded several young woman (and the Young
woman in the picture with him) at a hotel near the start of the race.
At 93 years old, this elder statesman wasn't talking about his run
ning past, but encouraging and instructing others around him to a
bet t er f ut ure.
Sport* Museum of New England
C O N G R A T U L A T I O N S
T O J O E A N D MA R G I E J E R A C I
ON THE BI RTH OF THEI R DAUGHTER
L A U R A
AUGUST 23, 2000
8 P OUNDS 9 OUNCE S
M O T H E R ' S D A Y 5 K
by Mari a Cal i donna
For the new Millenium, we couldn't have huped for more favorable racing weather
conditions at our annual Mother's Day 5k Race. The temperature was just shy of 60
degrees, and 121 women nished the course.
Leading the race, Tara Maguire llnished in 19:53. Alyssa Lifrieri plated second
with a time of 20:00. The rst place Master's spot and third place overall went to
Emmy Stocker who ran 20:06. On our Taconic website you may see your picture!
This year, we were fortunate to be sponsored by Jacob's Creek and Bedford Hills
Women For Fitness. Thanks to the generosity of our sponsors, many runners re
ceived wine and two-month long WFF club
passes.
My tlrsi experience as race director for the
annual Mother's Day 5k Race could not have
gone so smtKithly without the support of so
many Taconic volunteers, as well as family
and friends. Thank you! Special thanks to
Rich Nash for our many phone conversations
and his very generous help before, during and
af t er t he r ace.
1 look forward to next year's race!
\ " ' M
Tara Maguire, seen here al
this year's PCC Race,
won the Mother's Day 5K in
Ma y
Admi t t ed t o Pr act i ce i n t he
St a t e s o f Ne w Yo r k & Co n n e c t i c u t
John W.Albanese,Esq.
Attorney and Counsellor at Law
Tel . & Fax
(914) 533-6724
1 5 9 St o n e Me a d o w Co u r t
S.Salem, NY 10590
R I V E R T O W N S R E A L T Y
B E T T E R H O M E S A N D G A R D E N S
1 3 3 Gr a n d St r e e t
Cr ot on- on- Hudson, NY 10520
Of ce: (914) 271-3307
Fax : ( 914) 271- 3307
Voi ce Mai l : (914) 749-9501
M ,
G I A B O U L O S
Li e. REAL ESTATE SALEPERSON
Adrienne Thompson Gets It Right (Almost)
Just when you thought an incredible record was safe, it goes by the wayside. In the
second annual Harold Wallach Memorial Half Marathon, Adrienne Thompson came
within 3 seconds of accurately predicting her time (only .04 percent ofO for a half
marathon in 2:11:27. Last year, Ed McLaughlin ran within .11 percent of his pre
diction. It seems impossible that next year someone will run under the new record.
In second place, surviving a fall on the aqueduct was Leo Gormley, just. 13 percent
off (8 seconds over 1:39:51). Fourteen of the 53 runners were within 2 percent of
their prediction. Twenty of the 53 runners ran over there predicted time with 9 of
t he r s t 11 under .
The two winners receive $400 in airfare to a destination on the United States. The
next four men and women each won substantial gift certicates to a running store.
All of this donated by Stacy Wallach who decided last year to host a race in his
father's memory. Stacy is very fond of the pump house runs. A race that could be
won by anyone, regardless of speed, run on the usual Saturday pump house run
course, would be a winner. And he was right. Although just 53 runners came, it
seems as if this is becoming a favorite of many of them.
Ironically, the Saturday morning runs will now move to the Croton Gorge Park
due to construction on the pump house bridge. Parking has become tight due to
rocks in our lot and we were lucky to have a race there this
S e x S e x N a m e T i m e P a c e Pr edi c t ed Pe r c e n t Di f f
1 F
Adrienne Thompson 2:11:27 10:02
2 : 11 : 3 0 9 9 . 9 6 0 . 0 4
1 M Leo Gormeiy 1 : 3 9 : 5 1 7 : 3 7 1: 39: 59 9 9 . 8 7 0 . 1 3
2 M
Harry Neeson
1: 35: 32 7: 17 1: 36: 00
9 9 . 5 1 0 . 4 9
3 M Ri c k Sa l e mmo 1 : 5 5 : 4 4 8 : 5 0 1: 56: 23 9 9 . 4 4 0 . 5 6
4 M
Ray Marrero
1 : 4 6 : 1 0 8 : 0 6 1 : 4 7 : 0 0 9 9 . 2 2 0 . 7 8
5 M Ron Dube 1 : 3 5 : 5 3 7 : 1 9 1: 35: 00
1 0 0 . 9 3 0 . 9 3
6 M
Gary Steinel
1 : 3 8 : 1 0 7 : 2 9 1: 39: 08 9 9 . 0 2 0 . 9 8
2 F Lucia Chapman 2 : 0 6 : 2 2 9 : 3 8 2 : 0 5 : 0 0 1 0 1 . 0 9 1 . 0 9
7 M J i m J a c k ma n 1 : 3 3 : 0 1 7 : 0 6 1: 34: 12
9 8 . 7 4 1 . 2 6
8 M Te d Pe mi c a r o 1 : 3 6 : 4 5 7 : 2 3 1 : 3 8 : 0 0 9 8 . 7 2 1 . 2 8
3 F J e n n L a t h a m 1 : 3 0 : 1 3 6 : 5 3 1: 31: 23 9 8 . 7 2
1 . 2 8
9 M Phil Sigler 1 : 5 4 : 0 0 8 : 4 2 1: 52: 33
101. 29 1 . 2 9
1 0 M J a me s Wh a l e n 1: 58: 11 9: 01 1: 56: 08 1 0 1 . 7 7 1 . 7 7
11 M Josh Knight 1 : 5 5 : 1 4 8 : 4 7 1: 53: 00 101. 98 1 . 9 8
1 2
M
Bill Foley 1 : 3 3 : 5 9 7 : 1 0
1 : 3 6 : 0 0 9 7 . 9 0 2 . 1 0
4 F
Margaret Deluca
1 : 5 4 : 5 0 8 : 4 5 1: 57: 30 9 7 . 7 3 2 . 2 7
1 3 M Mi c h a e l Mc c o mi i c k 2 : 0 8 : 3 6 9 : 4 9 2: 05: 43 102. 29
2 . 2 9
1 4 M Joe Jer aci 1: 32: 39 7: 04 1: 35: 00 9 7 . 5 3 2 . 4 7
1 5 M Al an Pol l ack 1: 42: 17 7: 48 1: 45: 00 97. 41 2 . 5 9
5 F Hel en Gor don 2 : 0 6 : 2 2 9 : 3 8 2: 03: 00 1 0 2 . 7 4
2 . 7 4
1 6 M Joe Por car o 1: 35: 17 7: 16 1: 38: 00 9 7 . 2 3 2 . 7 7
6 F Sher r i Schul t z 1: 41: 56 7: 46 1 : 4 5 : 0 0 9 7 . 0 8
2 . 9 2
1 7 M Sc ot t Aber c r ombi e 1: 48: 43 8: 17
1: 52: 00 97. 07 2 . 9 3
1 8 M
Tony Galfano
1: 35: 27 7: 17 1: 38: 40 96. 74 3 . 2 6
1 9 M Art Weisberg 1 : 3 0 : 3 8 6 : 5 5 1: 34: 01
9 6 . 4 0 3 . 6 0
2 0 M Michael Londrigan 1: 50: 03 8: 24 1 : 4 6 : 1 0 1 0 3 . 6 6 3 . 6 6
2 1 M Tom Pi az z a 1: 30: 31 6: 54 1: 34: 00 9 6 . 2 9 3 . 7 1
7 F Lee Sar ok en 2 : 0 6 : 2 2 9 : 3 8
2 : 0 1 : 3 7 103. 91 3 . 9 1
8 F D e n i s e K u m f o w 2 : 0 1 : 4 6 9 : 1 7 1 : 5 7 : 0 0 1 0 4 . 0 7 4 . 0 7
9
F
Car ol Hans en
1 : 4 9 : 0 3 8 : 1 9 1: 53: 59 9 5 . 6 7 4 . 3 3
2 2 M J a me s Ru b a s 1: 34: 00 7: 10 1 : 3 8 : 2 5 95. 51
4 . 4 9
2 3 M J o e Ha n d e l ma n 2 : 4 7 : 1 3 1 2 : 4 5 2: 39: 59
1 0 4 . 5 2 4 . 5 2
2 4 M Dave O' Tool e 1: 48: 43 8: 17 1 : 5 3 : 5 3 9 5 . 4 6 4 . 5 4
1 0 F Ka t h l e e n D' Ot t a v i o 2: 42: 40 12: 25
2: 35: 22 1 0 4 . 7 0 4 . 7 0
11 F
Nancy Young
2 : 0 6 : 2 2 9 : 3 8 2 : 0 0 : 3 0 1 0 4 . 8 7 4 . 8 7
1 2 F Kristin Colsey 1 : 3 9 : 5 2 7 : 3 7 1: 45: 00 95. 11
4 . 8 9
2 5 M Rudi Ei nhom 1 : 5 3 : 4 5 8 : 4 0 2 : 0 0 : 0 0 9 4 . 7 9 5. 21
1 3 F
Vi rgi ni a Ri chardson
2 : 0 1 : 4 6 9 : 1 7 2 : 0 9 : 0 0
9 4 . 3 9 5 . 6 1
2 6 M Dav e Pac c hl ana 2: 20: 28 10: 43
2 : 1 2 : 3 0 106. 01 6. 01
1 4 F Debbie Kenney 1 : 5 4 : 5 9 8 : 4 6 1: 48: 23 106. 09 6 . 0 9
2 7 M
Patsy Perrotto
1 : 5 5 : 4 4 8 : 5 0
2 : 0 3 : 1 5 9 3 . 9 0 6 . 1 0
The Second Annual Har ol d Wal l ach Hal f
by Lucia Chapman
Most of us love to race. The adrenaline rush and the sense of accomplishment (or
frustration) can't be matched on our usual training runs. But in a race, how often
do we get to run and talk with good friends? Dawdle at water stops without guilt?
Cross the nish line four-abreast with the competition? Have our picture snapped
on the way? Wn prize money? (OK, some of you do.) Some of us even got to do
a dress rehearsal for Mudders and Grunters, with a few head-rst slides and some
TLC from fellow runners and volunteers at the water stops.
At the Second Annual (and my rst) Harold Wallach Memorial Half Marathon, all
of that was possible. Generously sponsored by Stacy Wallach, the Harold Wallach
Memorial combines the best of a race and our Saturday long runs. Fifty three
Taconic members turned out for a race in which watches were banned and the
object was to come in as close to your predicted time as possible. It meant a lot to
see Stacy's obvious excitement at this event honoring his father. The rain held off
all morning, and we had bagels and awards after the race. I went home with a gift
certicate for a new pair of running shoes for coming in second-closest among the
women, and the conviction that I could narrow that margin below 1:26 next year. It
couldn't have been just luck, could it?
2 8
M
John Cunningham 1 : 2 2 : 3 0 6 : 1 7 1: 28: 00 93. 75 6 . 2 5
2 9 M Dan Dellaney 1: 28: 52 6: 47 1: 35: 00 93. 54 6 . 4 6
3 0 M Mi c hael Wal d 1: 42: 20 7: 48 1: 50: 00 93. 03 6 . 9 7
1 5 F El si e Del or enzo 1 : 4 4 : 5 1 8 : 0 0 1: 38: 00 1 0 6 . 9 9 6 . 9 9
3 1 M Ca r me l o Ro l d a n 2 : 1 4 : 3 3 1 0 : 1 6 2: 05: 00 1 0 7 . 6 4 7 . 6 4
3 2
M
Ji m Mar t i n 1 : 4 8 : 4 3 8 : 1 7 1: 40: 41 1 0 7 . 9 8 7 . 9 8
3 3 M Howi e Sol ow 2 : 1 8 : 2 2 1 0 : 3 3 2 : 0 8 : 0 0 1 0 8 . 1 0 8 . 1 0
1 6 F Kat e Qui nn 2 : 1 8 : 2 2 1 0 : 3 3 2: 08: 00 1 0 8 . 1 0 8 . 1 0
3 4
M
Owe n Mc c r u d d e n 2: 55: 24 13: 23 2: 42: 15 1 0 8 . 1 0 8 . 1 0
3 5 M Don Vi l l enueve 1 : 4 9 : 5 4 8 : 2 3 2: 00: 00 9 1 . 5 8 8 . 4 2
3 6 M
Skip Holvestad
1 : 4 8 : 5 0 8 : 1 8 2: 10: 00 8 3 . 7 2 16. 28
i e e Sa n ^
Mewbership Coordimtor
176 Harris Rcrf BedW Hills, N.Y 10507 (914) 244-1606
WOMEN' S OPEN TEAM UPDATE
by Mari a Cal i donna
For this past year, Td like to thank all the women wlio have run any races in either or
both series -hang in there!! The Taconic Women's Open Team has not been compet
ing consistently due to members moving (good luck to Freda Clark!), pregnan
cies, and fewer particpants. The good news is that (his past spring and summer
we've recruited some new and old members for racing this coming season and
year. Welcome to: Connie Davis, Maryanne Germain, Heather Case, Kristen
Colsey, Mary NatelL and anyone else who plans on joining us!
We're hoping to start olT our new season with a strong show at the Club Team
Championship. It's my hope that we can rally a team for the remainder of 2000. While
we will not score signicantly for the year 2()(X) in Club Council, we do have a chance
of scoring well in the MAC series. For the coming year in the Club Council series, we
will be competitive with top teams.
Please keep in mind that on Wednesday evenings at 6; 15 Doug Miller hosts our track
series at Yorktown High School. Runners meet at the adjacent Downing Park for
parking and wann- up before the speed sessions. Taconic runners also meet at the
pumphouse on route 129 for longer runs on Saturday mornings at 7:30. If you
are interested in either of these regular events, don't hesitate to call me al
7 3 6 - 7 6 0 7 .
TRRC Vet's Win Club Team Championships by 4 Points
By Rich Nash
The competition was keen and Taconic pulled through for the victory against
Central Park with Greater New York taking third. Joe Porcaro (29:29) took
rst for us with Scott Abercrombie (30:22) and Bob Hermesch (30:32) hot on
his trail for second and third in one of the fastest 5 milers in America as the
average pace is under 7:00 per runner per mile. As much as their superior
efforts put TRRC in a position for victory, they needed much more to solidify
the victory. Central Park showed up with an all star team with Austin Brown
nationally ranked (28:00). Robert Francis(30.24), last year's runner of the
year, and Sidney Howard (32:06). 61 years old and an awesome runner.
What did it take to overcome this great group? Our team's strength! We had tremen
dous panicipation from TRRC ntembers such as Tony Galfano who placed 4th for us
(30:06). Rounding out the team was: Jack Brcnnan 5th (31:15), Howie Bashant 6th
(31:28), Art Weisberg 7th (31:56), Leo Gonnley 8th (32:37), DaveO'Toole (33:58). Ed
McCarthy (34:34). Ray Marrero (34:57), Gary Struve (35:39). Rich Nash (35:48), Ed
McLaughlin (38:43), Mike McCormick (39:43). Rudy Einhom (39:35), and Josh Knight
(40:21). If any of our lop nishers didn't show up or run as well as they did. TRRC
Vet's would have either tied or lost according to the standard method of cross coun
try scoring. The four places between fourth and seventh pushed Central Park's
third place runner back to the 278th and 579th position total overall (see
resul ts bel ow).
H u d s o n V a l l e y E y e S u r g e o n s . P C
C O M P L E H X E Y E C A R E
G r e g A D i a m o n d . M D .
A n d r e w A . D a h l , M S , F. A . C . S
E r i c k R . B r o c k s , M . D , F. A . C . S .
M a r t i n R L e o p o l d . M . D , , F. A . C . S .
O P H T H A L M O L O G Y
S O U T H E R N O U T C H C S S
P R O r S S i O N A I - P A R K
R O U T E 5 2 , r i S H K l L L , N Y 2 5 2 4
e s 6 - s 2 8 0
%
RE/MAX Classic Realty
Tom Pi azza
Katonahy NY 10536
(800) 603-3285
Of c e Webs i t e: www. c l us s i c - home. c ot n
Tom' s Emai l : t hn. i nner @best web, net
If you are looking to buy or sell real estate please give
me a call and Til run right over. If you want to know
what your home is worth in today's market, give me a
call and I'll be glad to jog you through a free
homeevaluation. If you are looking to buy or sell out
side of New York, give me a call and I'll get you a
contact in the area you are looking in.
Each ojce is mdependenily owned and operated
We owe much thanks to these people for their exceptional efforts and endless train
ing. They may have put the Club Team Championship Series out of reach for other
clubs to catch us with the remaining 4 races in the series. The post-race festivities
with all of the TRRC teams capped off the day with camaraderie and pleasure.
TRRC is truly an excellent, giving, fun club with its espirit de corps not
matched by others.
1 s t - Ta c o n i c R R - 1 6 8 2 0 0 2 0 7 = 5 7 5
2nd - Central Park TC - 100 201 278 = 579
3 r d - G r e a t e r N e w Yo r k R T - 1 1 8 2 7 3 2 7 5 = 6 6 6
T R R C M e m b e r : M i k e H a r r i s
Yo u r F u l l S e r v i c e
DI SCOUNT BROKER
St ocks, Bonds, Opt i ons
IRA's, Pensions &
Ret i rement Programs
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BR(i)KSTREEX
SECURI TI ES CORPORATI ON
9 4 1 - 0 5 0 0
FAX #941- 3838
E-mail Mike_Harris@Bkst.com
MEMBER NASDp SIPC
ACCOUNTS PROTECTED TO
$100 MI LLI ON
217 Main St, Ossining, NY 10562
(Entrance on Broadway)
NEED A RIDE TO THE START OF THE ^
2000 NEW YORK CI TY MARA THON?
November 5, 2000
Arrive at the start among friends in the comfort of a TRRC chartered bus!
D a t e :
Sunday, Novemeber 5^^, 2000
Pick Up Points:
Downing Park, Yorktown; 6:15am
Rocky's Deli. Milwood; 6:35am
Bus Far e: TRRC Members - $17.00
Non-Members - $30.00
A r r i v a l : Fort Wadsworth @ approximately 7;45am
D e o a r t u r e s : Front of Mayower Hotel @ 5;30pm
ALL attendees pay $15 (whether you eat or notk
Showers Available (BYO Soap / Towel) ^
Po s t Ma r a t h o n Pa r t v Co s t :
Ma i l Ch e c k Fo r Bu s & Pa r t v :
TRRC - Marathon Bus
PO Box 711
Shrub Oak, NY 10588
Qu e s t i o n s :
Ed McLaughlin or Lee Saroken @ 244-8544
De a d l i n e : October 29'^, 2000
Mi k e Go s s e t
Physical Education Teacher
Has your child had success or shown potential in a race at a school eld day? Or at a fun run?
Has your child enjoyed running in Physical Education class?
Does (s)he want to run more?
If so, I will gi\e him/her the necessary guidance, whether for training or for racing.
V Runner and TRRC Member over 20 Years
V ClubCross-CountryChamption 1982,1983,1986
V Founder and Coach of Grass Roots Track Club 1989
V CPR/First Aid/USATF Level I Coach
9 1 4 ^ 9 4 4 - 0 8 0 2
Dear Michael and Maurice; How About a Little Muscle Management?
Dr. Tim Maggs 2000
Excuse me for bei ng a l i ttl e cri ti cal , but much l i ke the heavywei ght champi onshi p ght that doesn' t make i t past the head of your rst beer. I have
d little trouble revolvmg my day around a sporting event that never happens.
I n .. anticipation, viewers suffered watching Michael Johnson pull up followed closely by Maurice Green One minute before the race
. . , my year ol d son asked me, "Dad, what woul d you do i f those two guys came i n l ast pl ace?". "Never happen", I tol d hi m. Ha. Just when I thought I knew everythi ng.
Musde Management
preaching improved muscle management. Sure, it' s more work than the archaic stretch and rest program we' ve all been told to follow but when
me how TgM ouf t r r eTnd beT " ^ i nf or mat i on t o s how
^am^rnl nn 11 H ^ nner agatn. My hfe was given back to me. I cringe at the number of injury reports 1 read evety day in all sports-pulled
everybody-" cal f muscl e, ach.l l es tendon rupture. Come on; pl ease admi t that more i s needed. Li ke Ti mon says i n The Li on Ki ng; "And thi s i s okay wi th
The Program
pu. h- : Xn! : . : : d : o mat ur e, . c ov. ^ , . . e f . , A. h, e. e. ar e
l!Tr """"" '"=! '"""'J ""1 -P"io, muscle function With i, muscles wam-
lIs taZte pir cal r T'TP-^rfo better. The most common muselc injuries that benefit from this program are; quadricep
'p iL ^1 fhe r ' "and syndrome, hip pain (piriformis) syndtome, low back syndromLnd shi'
mcreasmt blood ow (food and oxygen) to the involved muscles. This allows a muscle to warm-up more thoroughly and recover quicker.
I ' S b ^ n i r r e J ^ f T ' ' d o n ' t k n o w w h a t i t ' s
..ive u. -!liX I V .r ' P 3 "" that would help to bring our sport to the forefront and
ti ve httl e recogni ti on, al l ow me to angst i n the pri vacy of my l i vi ng room when I thi nk I have an answer to thei r probl em. I fel t l i ke 1 bui l t Noah' .s arc i n my basement.
My Success
LrZ" r ' f"" 35-10 P^' we^k. At the height of my injuries, 1 could never run more than once every three days and not more than 3-4 miles
ti me. My emoti ons often encouraged me to i gnore the condi ti on and fol l ow the pl an I used to fol l ow, thus l eadi ng to i nj ury after i nj ury I never got comfortabl e i n the 8
t l y L t TAl l To n T l ' T ! " ? " " " " T- I wJ r n t i e t u '
ThL n n physiology specialist, who taught me about the trigger point. His research and knowledge led me to the beginning of mv recoverv
nnZ2T l u^ " but much like the cancer patient who wants to help every other patient on the planet to recover, I, too have felt the need 7use^
me prevem my' ^next pun' ^MOTe waT R-I-C-E method as your onl y means of treatment. Al though beneci al , i t certai nl y coul dn' t come cl ose to hel pi ng
di sc^Lel d ti me i sl that home by you and you al one. A l i ttl f
a ^ v o 7 v r h ' ^ ^ h a v e b e n e f i t e d f r o m t h i s p r o g r a m. A n d s h o u l d
any of you happen to see Mi chael or Maunce i n your travel s, pl ease tel l them to vi si t my websi te so that we, the vi ewers, won' t have to watch them sufftr as thev di d I' d
also hke to enjoy the rest of my beer as I watch them nish a race. Have a great month. n i nave to watcn tnem suiter as they did. Id
Dr. Maggs can be reached at RunningDr@aol.com or by visiting his website www.RunningDr.com.
ARTHUR R.BREUER,P.E.,C.I.RE.
ARTHUR R. BREUER, RE.
CONSULTING ENGINEER
MECHANICAL & ELECTRICAL
24N. GREELEY AVENUE
CHAPPAQUA,N.Y. 10514
(914)238-5433
Carmelo's Painting
(914)245^969
Cannolo Roldan
3461 Carol Court
Torktown Heights, NT 10598*2201
I
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Specializing in
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Wall Papering
2000 Club Team Champtionships
By Debra Kenney
On August 19'^, the Taconics traveled south to Central Park to compete in
the Club Team Championships. The Club Team Championship is a race for
members of the various clubs in the metropolitan area. The winning teams
earn bragging rights for the year!
We (TRRC) have traditionally held a picnic in Central Park after the race
featuring good food and. of course, drink. This year the food was the best
ever thanks to Cathy Groneman!!! I would like to reiterate that our teams
are made up of nuiners of all ages and abilities! The TRRC teams have done
well over the years, but the important aspect of our teams is the friendship
we share and the support we offer each other. Come run with us!
I n d i v i d u a l Ra c e Re s u l t s
Age Must Matter
S t e v e C a l i d o n n a 4 5 T R R N Y 2 6 ;
. 4 3
P a t r i c k C o l o n 3 4 T R R N Y
2 9 :. 3 0
J o s e p h P o r c a r o
5 1 T R R N Y 2 9 :. 3 5
S c o t t A b e r c r o m b i e 5 0 T R R N Y 3 0 : 2 2
B o b H e r m e s c h
5 0
T R R N Y 3 0 : 3 2
A n t h o n y G a l f a n o
5 2 T R R N Y 3 0 :: 4 6
J e f f P u r d y 4 8 T R R N Y
3 1 ;: 1 4
J a c k B r e n n a n 5 9
T R R N Y 3 1 :: 1 5
H o w a r d B a s h a n t 5 5 T R R N Y 3 1 ;: 2 8
A r t h u r We i s b e r g 5 5 T R R N Y 3 1 ;
: 5 6
L e o G o r m l e y 5 8 T R R N Y 3 2 ;: 3 7
D a v i d 0 ' To o l e 5 3 T R R N Y 3 3 ;; 5 8
R a y m o n d M a r r e r o
5 3 T R R N Y 3 4 i; 5 7
G a r y S t r u v e
5 5 T R R N Y 3 5 ;: 3 9
R i c h a r d N a s h 5 7 T R R N Y
3 5 ;; 4 8
E d w a r d M c L a u g h l i n 5 3
T R R N Y 3 8 ;; 4 3
M i c h a e l M c C o r m i c k 5 0 T R R N Y 3 9 ;; 0 3
J o s e p h G r o n e ma n
5 0 T R R N Y
4 1 :
; 0 5
Ta r a M a g u i r e 3 1 T R R N Y 3 0 :; 4 3
C o n n i e D a v i s 3 2
T R R N Y 3 1 :: 0 0
D e b r a K e n n e y 4 4 T R R N Y 3 3 :: 2 3
B a r b a r a E n d e 4 0 T R R N Y 3 4 :: 3 9
L e e S a r o k e n 5 2
T R R N Y 3 5 :: 5 6
M a r g a r e t D e l u c a
4 0 T R R N Y 3 7 ;: 11
C a r o l H a n s e n 5 4 T R R N Y
3 7 :: 2 7
C a t h y G r o n e m a n
4 7 T R R N Y 3 8 :: 5 9
A d r i e n n e T h o m p s o n 4 1 T R R N Y 4 4 :; 0 0
J o a n n e B e r t r a m 5 4 T R R N Y 5 1 ; 5 7
Scott Abercrombie and Rudy Einhorn 'Cooling Down'
Tac oni c Team Res ul t s ;
Women's Open
Wo me n ' s Ma s t e r s
Wo me n ' s Sr . Ma s t e r s
Me n ' s Ma s t e r s
Me n ' s Sr . Ma s t e r s
Congratulations to a Great Performance by the Taconic
y / o me n * s Ve t e r a n ' s Te a m
8th (out of 20)
4th (out of 14)
3rd (out of 7)
7th (out of 17)
1st (out of 12)
CONGRAT UL AT I ONS TO T HE TACONI C MEN' S
S E N I O R M A S T E R S T E A M A N D A L L O F T H E
T A C O N I C R U N N E R S
HEALTHY ACHIEVEMENTS, INC.
Scott Y. Fisher, M.S., R.D.
Registered Dietitian, Exercise Physiologist,
Contributing writer for y?Mmieri World magazine,
Health & Wellness consultant to IBM Corp.
Si>ecializing in:
- Sports nutrition
! Weight contro)
- H e a l t h e n h a n c e me n t
Affordable! $10 off an intitial consultation by mentioning TRRC
(914) 273-9174
syfrun @ sprynet.com
20tb
fSARY
Harry Chapin Memorial
W Run Against Hunger ^
^ CROTON-ON-HUDSON, NY
GE Capital Sunday, October 15, 2000
1 Mile Fun Run - 12 p.m lOK Race - 12:30 p.m.
Register online Organized for the Benet of World Hunger Relief ^oiombo^
Worid Hunger Year International ChUdren'e Relief
The Cortlandt Emergency Food Bank * The Croton Caring Committee
CONTRIBUTIONS - On Race Day, please bring contributions of canned or non-perishable items for the
food bank. Your help is essential & greatly appreciated! Additional donation: $
Fun Run - Cust om Medal s t o al l ni sher s.
10K R3Ce - Start & Finish at Croton Harmon High School. T-shirts to rst 300
entrants. American Airlines Ticket Raffle. Awards to 1st three male & female finishers
in age categories: 19& under, 20-29, 30-34, 35-39, 40-44, 45-49, 50-59, 60+
DI RE CT I ONS :
TRAIN: Metro North to Croton-Harmon, 2 mi walk/taxi to High School.
CAR; Northbound: Bronx River Parkway to Sprain Brook Parkway, Take 9A
North to Exit RTE 129, left on 129 to light, right on Old Post Road, HS on right.
Southbound: Taconic Parkway to Underbill Avenue. Right on Underbill to
end at Route 129, turn right on 129. Follow to light at Old Post Road, left
Pre-Registration by Mail
Must Be Received by October 14
Packet Pickup Saturday, October 14,1-3 p.m.
Asbury Methodist Chur^, 17 Old Post Road So.
Racc Day Registration
Oct ober 15, 9-11: 30 a. m.
Croton-Harmon HS, 36 Old Post Road So.
t u r n t o H S o n r i g h t . < ^ r o t o n - r i a r m o n r i & , j o r o s t i ^ o a a a o .
Harry Chapin Memorial Run Against Hunger Sunday, October 15, 2000 Fun Run " 10K "
STREET (INCLUDE STREET OR APT NO.)
Y O U R S I G N AT U R E
PA R E N T S S I GN AT U R E I F U N D E R 1 8
Register on-line @ Active.com Call for info; Tel 914-271-5309 Fax 914-271-3681
T E L E P H O N E #
Please read&ign,No Pardclpstlon permitted unless signed
l__L_J In consideration of your accepting this entry, I the undersigned
SEX AGE ON intending to be legally tx)und. hereby, for myself, my heirs,
(MorF) fwCEDAY gxecutors and administrators waive and release any/all
rights and claims for damages may have against Run
Against Hunger Race Committee, the Village of Croton, the
ZIP CODE Town of Cortlandt, and any other supporter or sponsors and
their representatives, successors and assigns for any and ail
Injuries suffered by me in said event. I attest and verify that I
am physically t and tiave sufciently trained for the completion
of this event and my physical condition has been veried by a
l i censed medi cal doct or.
10K RACE Pre-Registration: $12 Race Day: $14
Fun Run Pre-Registration: children $5, adults $7 Race Day: $7/$9
" Medi um " Large " X-Large
F u n R u n
G E T G r a d e
" Ki ndergarten
" 3 r d Gr a d e
Te a c h e r :
" 1 s t Gr a d e
" 4 t h Gr a d e
I Family Team Entry " Group Name:
" 2 n d Gr a d e
" 5t h Gr ade
of Hudson Val l e
dinckd' ^ ~l^nU' C^lu^
FOR St a l e F a r k
MNIK
Hueison Valley
and afl i ates:
VNA Home Heahh Services
S a t u r d a y , S e p t e m b e r
R e g i s t r a t S t a r t
T P P C
R e g i s t r a t i o n F o r m
N a m e : A d d r e s s ;
Ci t y :
S t a t e : Z i p : E - ma i l :
Da t e o f Bi r t h : I I Ag e Ra c e Da y : Se x : M F T- s h i r t Si z e : M L XL
Waiver I know that running a road race is a potentially hazardous activity. I should not enterand run unless i am medically
able and properly trained. I agree to abide by any decisbn of a race ofcial relative to my ability to safely complete the run, I
assume all risks associated with running in this event including, but not limited to: falls, contact with other participants, the
effects of the weather, including high heat and/or humidity, trafc and the conditions of the road, all such risks being known and
appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, for
myself and anyone entitled to acton my behalf, waive and release the VNA of Hudson Valley and its afliates, Taconic Road
Runners Club, FDR Park, and all sponsors, their representatives and successors from all claims or liabilities of any kind arising
out of my participation in this event even though that liability may arise out of negligence or carelessness on the part of the
persons named in this waiver. I grant permission to all of the foregoing to use any photographs, motion pictures, recordings or
any other record of this event for any legitimate purpose. I understand that bikes, baby loggers, roller skates, animals, and radio
headsets are not allowed in the race and I will abide by this guideline.
Si gnat ur e:
(Parent's signature if under 18)
People of all ages and abilities welcome!
Entry Fees: TRRC member = $15, non-member = $18, ALL entries $20 after 9/8
Please make check payable to DNAof 1898, Inc. and mail to Visiting Nurse Association of
Hudson Valley, Development Ofce, 100 South Bedford Rd., Mount Kisco, NY 10549.
The rst 200 registrants will receive a race t-shirt! All participants will enioy refreshments.
Collect Pledges - The more you raise in support of the VNA, the more prizes you will receive!
Raise $25 - Receive Waterbottle/ Raise $50 - Receive Umbrella/
Raise $100 - Receive Duffel Bag/ Raise $250 or more - Receive CD Boom Box
Race Directors: Ed McLaughlin: 244-8544, Jennifer Reardon at VNA: 666-7616, ext. 243
Visiting Nurse Association of Hudson Valley
100 South Bedford Road Mount Kisco, NY 10549 www.vnahv.com
Membership Application
Address
Dat e of Bi r t h
e - ma i l
Membership options: Student-under 19 years old only $10.00
I n d i v i d u a l $ 1 5 . 0 0
Family-please write names and birthdates below $25,00
Please make check payable to TRRC and mail to PO Box 711, Shrub Oak, NY 10588
Optional survey:
At what age did you start running
Favorite race
Favorite race distance
Most important factor in choosing a race
One most likely thing to turn you off at a race.
Would you like to volunteer at our races?
Favorite place to run
What time of day do you usually run.
Occupation.
If you would like to be left off our mailing lists (made available to other races, etc) check here
Club Meetings: The second Wednesday of each month at 7:30 P.M.
September 13 and October 11
FACTA NON VERBA
Taconic Road Runners Club
RO. Box 711
Shrub Oak, New York 10588
N O N P R O n X O R G
U. S. POSTAGE PAI D
BALDWIN PLACE, NY 10505
P E R MI T N O. 1 5