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%estin- " Balance.
Bod$ " and Blood " as Indicators o1
"ealth
Below is what $ou will hoe1ull$ 1ind use1ul in 1indin- out
*ore a:out $our :od$=s " and how to test it.
%here are di11erent oinions a:out oti*u* " and this is one
o1 the*.
Ne#ertheless> there is a stron- and -rowin- accetance that
we are> in -eneral> o#er acidic and that excess acidit$ is the
root cause o1 *an$ ?i1 not all@ o1 the so4called a-in- diseases.
Please NoteA I1 $ou are not interested in the theor$ o1 "
:alance and Bust want to 1ind how to do urine " and sali#a "
tests then lease scroll down to that section towards the
:otto*.
"&"en you drink alkaline $ater0 you are drinking $ater $it" e.cess
o.ygen0 not in t"e form of O10 *ut in t"e form of OH) $"ic" is ,ery
sta*le *ecause it is mated $it" positi,ely ioni-ed alkaline minerals2
!$o of t"ese "ydro.yl ions can form a $ater molecule 3H1O4 and
gi,e out one o.ygen atom2
!"e alkaline mineral is used to deto.ify poisonous acid compounds
and $"en t"at "appens t"e "ydro.yl ion is freed to supply e.cess
o.ygen to t"e cells to pre,ent t"e de,elopment of cancer25
Reverse Aging0 #ang &"ang0 67780 page 96
Watch "ere %r2 :oung *eing inter,ie$ed on C ne$s2
3%r2 :oung only recommends our (upiter #cience alkaline ioni-ers24
%he I*ortance o1 " Balance in Maintainin- "ealth
5 !"us t"e sali,a pH parallels t"e e.tra cellular fluid 222 pH paper
test using sali,a represents t"e most consistent and most definiti,e
p"ysical sign of t"e ionic calcium deficiency syndrome 222 !"e sali,a
pH of t"e non)deficient and "ealt"y person is in t"e ;29 to ;26
slig"tly alkaline range2 !"e range from <29 $"ic" is $eakly acidic to
=29 $"ic" is strongly acidic represents states from mildly deficient
to strongly deficient0 respecti,ely2
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Most c"ildren are dark *lue0 a pH of ;292 O,er "alf of adults are
green)yello$0 a pH of <29 or lo$er0 re1lectin- the calciu*
de1icienc$ o1 a-in- and li1est$le de1ects. Cancer patients are
usually a *rig"t yello$0 a pH of =290 especially $"en terminal25
The Calcium Factor: The Scientific Secret of Health and Youth,
Carl (2 +eic"0 M2%20 @illiland Printing >nc20 Arkansas City0 'ansas0
677<2
" Balance 4 What is the "ealth$ " +an-eC
!"e pH scale ranges from 8 3t"e "ig"est acidic4 to 6= 3t"e most
alkaline42 A solution $it" a pH of ; is neutral2
At pH ;0 $ater contains equal amounts of HA and OH) ions2
#u*stances $it" a pH of less t"an ; are acidic *ecause t"ey
contain a "ig"er concentration of HA ions2 #u*stances $it" a pH
"ig"er t"an ; are alkaline *ecause t"ey contain a "ig"er
concentration of OH)2 !"e pH scale goes from 8 to 6= and is
logarit"mic0 $"ic" means t"at eac" step is ten times t"e pre,ious2
>n ot"er $ords0 a pH of 9 is 68 times more acid t"an <0 688 times
more acid t"an ; and 60888 times more acid t"an B2 >n t"is lig"t0
you can see "o$ a slig"t c"ange in your pH ,alue can "a,e a great
impact on your internal en,ironment and0 ultimately0 your "ealt"2
&"en "ealt"y0 t"e *lood pH is ;2C<90 t"e pH of spinal fluid is ;2=0
and t"e sali,a pH is ;2=2 !"is ideal *lood pH measurement means
it is more alkaline t"an acid2
>n t"e a*sence of o.ygen0
glucose undergoes fermentation
to lactic acid2 Our *odies simply
can not fig"t disease if our *ody
pH *alance is compromised2
>t "as *een determined t"at an
alkaline *ody is more conduci,e
to "ealt" and $ell)*eing t"an an
acidic one2 An undesira*le pH
can lead to a ,ariety of negati,e
"ealt" effects2 A *ody t"at tends
to$ard acidity "eig"tens t"e risk
for infections from *acteria0 yeast0
parasites0 and ,iruses2 All of t"ese seek out and t"ri,e in an acid
en,ironment2
Not onl$ are $ou *ore susceti:le to in1ections such as colds
and the 1lu :ut also de-enerati#e diseases like cancer>
arthritis> heart disease and osteoorosis are ro*oted i1 $our
" is consistentl$ acid.
Furt"ermore0 populations of *acteria0 fungi0 etc2 may *e t"ri,ing
t"roug"out your *ody $it"out causing acute disease0 yet producing
copious acid $aste products2 !"ese stealt" infections may underlie
a ,ariety of degenerati,e conditions2 /acteria are found in art"ritic
Doints0 arterial plaque0 and many ot"er places
I1 disease is to :e re#ented or success1ull$ *ana-ed> an acid
" *ust :e o#erco*e2
D" aer stris to *easure acid,alkaline " :alance :elon-
in e#er$ 1a*il$ *edicine kit> ri-ht :eside the ther*o*eter and
:anda-es.D 4 Dr. +. Dunne
/7 1oot roll o1 " aer at E/F.67
3comes $it" dispenser and instruction4
%o Purchase Please 'lick "ere
#ee /elo$ on Ho$ to Use :our pH paper for /est +esults
Virtually all degenerati,e diseases including cancer0 "eart disease0
art"ritis0 osteoporosis0 kidney and gall stones0 and toot" decay are
associated $it" e.cess acidity in t"e *ody2 &"ile t"e *ody "as a
"omeostatic mec"anism t"at maintains a constant pH ;2= in t"e
*lood0 t"is mec"anism $orks *y depositing and $it"dra$ing acid
and alkaline minerals from ot"er locations including t"e *ones0 soft
tissues0 *ody fluids and sali,a2 !"erefore0 t"e pH of t"ese ot"er
tissues can fluctuate greatly2 !"e pH of sali,a offers a $indo$
t"roug" $"ic" you can see t"e o,erall pH *alance in your *ody2
A :rie1 Science o1 Bod$ "
Minerals $it" a negati,e electrical c"arge are attracted to t"e HA
ion2 !"ese are called acid minerals2 Acid minerals includeE c"lorine
3Cl)40 sulfur 3#)40 p"osp"orus 3P)40 and t"ey form "ydroc"loric acid
3HCl40 sulfuric acid 3H1#O=40 and p"osp"oric acid 3HCPO=42
Minerals $it" a positi,e electrical c"arge are attracted to t"e
negati,ely c"arged OH) ion2 !"ese are called alkaline minerals2
utritionally important alkaline minerals include calcium 3CaA40
potassium 3'A40 magnesium 3MgA40 and sodium 3aA42 3Cancer
patients tend to "a,e an e.cess of sodium2 ) @erson page 7;42 Also
important for cancer treatment and pre,ention are t"e alkaline trace
minerals ru*idium and cesium2 !o determine if a food is acid or
alkaline0 it is *urned and t"e as" is mi.ed $it" $ater2 >f t"e solution
is acid or alkaline t"en t"e food is called acid or alkaline2 As" is t"e
mineral content of t"e food2
Also0 $"ile it is commonly understood t"at t"e *ody needs calcium
to *uild *ones0 $"at is not generally kno$n is *ones are a comple.
matri. of many different minerals and if all t"e required minerals
are not present t"en strong *ones cannot *e *uilt2 !"ere are at
least 6B key *one)*uilding nutrients essential for optimum *one
"ealt"2 !"e implication is t"at it is easier to destroy *one t"roug"
e.cess acidity in t"e *ody t"an it is to re*uild *one2 Furt"ermore0
as farm soils *ecome depleted of many trace minerals t"e foods
gro$n on t"ese soils contain less and less of t"e required nutrients2
At last count0 t"e "uman *ody requires 78 different nutrients for
optimum "ealt"0 and t"e list is gro$ing year *y year2
Ho$ does t"is relate to *ody meta*olismF /asically0 if t"e *ody
fluids are acid t"ey $ill seek alkaline minerals to react $it" ) suc"
as sodium0 potassium0 -inc0 iron0 calcium2 !"ese are found in t"e
li,er0 muscles0 ligaments and *ones0 etc20 if too little is a,aila*le
from t"e diet2 /ut $"y s"ould t"is "appenF ?ffecti,ely0 all t"e
*odyGs internal fluids are designed to *e slig"tly alkaline0 suc" as
interstitial fluid0 cere*rospinal and lymp"atic fluid0 li,er *ile and so
on2 !"e only e.ception to t"is is t"e "ydroc"loric acid produced *y
t"e stomac"2
&"ile our *odies are designed to *e alkaline0 cells produce acid as
a *y)product of t"eir normal acti,ity2 !"e acid $aste matter t"us
produced is reduced to car*on dio.ide and $ater $"ic" are
e.creted "armlessly from t"e *ody2
&"en food is consumed and meta*oli-ed0 "o$e,er0 not all of it is
used up2 A residue remains and t"is "as *een called as" 3and
per"aps t"e maDor area of disagreement in t"is su*Dect is o,er t"e
classification of foods into acid)as" forming and alkaline)as"
forming foods42 %igestion o.idi-es foods in muc" t"e same $ay as
if t"ey $ere *urned e.cept t"at it in,ol,es en-ymes operating at
lo$ temperaturesH a lemon0 for e.ample0 $ill *reak do$n into
car*o"ydrates t"at $ill furt"er *reak do$n into car*on dio.ide and
$ater lea,ing a residual alkaline as" consisting of minerals salts
suc" as sodium0 potassium and calcium etc2 #o $"ile a lemon $ill
taste acid and present and acid pH if tested ra$0 its as" $ill *e
alkaline and so $ill its effect on t"e *ody2
Proteins on t"e ot"er "and lea,e an as" consisting of p"osp"ates0
sulp"ates and nitrates 3from t"e p"osp"orus0 sulp"ur and nitrogen
t"at proteins contain42 !"ese are all acid2 !"e net effect of protein
consumption 3$"et"er from animal or ,egeta*le sources4 is to
increase acidity2
!"e *ody "as to rid itself of its acid $astes2 !"is type of acid as"
cannot *e eliminated t"roug" t"e lungs as car*on dio.ide and
$ater in t"e same $ay as cellular meta*olism2 >nstead t"e *ody
"as to *uffer t"e as" $it" alkaline su*stances in order to neutrali-e
it2 /uffering takes place *ot" inside and outside t"e cell0 t"e
maDority of t"e *uffering occurring in t"e *lood itself2
Clinical researc" *y %r M ! Morter 3Arkansas0 U#A4 "as s"o$n
t"at if t"e ana*olic urinary and sali,ary pH 3measured immediately
upon a$akening4 is *elo$ <2B0 $e can *e relati,ely certain t"at
digesti,e support must *e pro,ided2 Controlled clinical studies *y
%r Paul :anick 3Pasadena0 U#A4 "a,e confirmed %r MorterGs
findings and recorded t"at intracellular assimilation of nutrients is
significantly decreased $"en t"e ana*olic pH is *elo$ <2B2
> Ho$e,er as *ot" t"ese researc"ers "a,e s"o$n0 supplementing
t"e diet $it" appropriate alkali-ing agents $as "ig"ly *eneficial in
ele,ating t"e systemic pH *y replenis"ing t"e alkaline mineral and
en-yme reser,es2 #ince systemic deficiencies s"o$ only in t"e last
instance in t"e digesti,e tract0 practitioners s"ould not $ait until t"e
signs and symptoms of poor digestion *ecome e,ident2 From a
pre,entati,e perspecti,e0 compensation s"ould *e made $"en
symptoms are minimal and t"e ana*olic pH is *elo$ ;2= after an
Alkaline Load !est 3see 5Correlati,e Urinalysis5 *y M ! Morter42
%iets $"ic" are "ig" in protein0 fat and car*o"ydrates and lo$ in
greens and ra$ food0 stress t"e digesti,e mec"anisms0 in"i*iting
proper digestion and o,erloading t"e immune system $it"
incompletely digested macromolecules and to.ins2 !"ese digesti,e
distur*ances are aggra,ated *y t"e typically "ig" intake of food
additi,es0 pesticides and stimulating foods t"at are common in t"e
&estern diet2
Also in a effect to sol,e t"e pro*lem of $orsening pu*lic $ater
quality0 more and more people are turning to $ater in plastic
containers2 &"at is usually not reali-ed is t"at ,irtually all *ottled
$ater is "ig"ly acidic and missing t"e essential alkali-ing minerals2
'lick "ere 1or articles on the Dan-ers o1 +e#erse Os*osis and
Distilled Water
<xa*les o1
'o**on !ood
%$es that ha#e a
Stron-l$ Acid "
?a#oid@
<xa*les o1
'o**on !ood
%$es that are
Mildl$ Acidic
<xa*les o1
'o**on !ood
%$es that are
Mildl$ Alkaline
'o**on !ood
Stron-l$ Alkaline
red meat grains tofu
alco"ol legumes ,egeta*les
eggs most nuts oli,e oil
dried fruit canola oil goat milk
sugars fruit Duice almonds
"ard c"eese milk0 rice/ soy milk buckwheat

"ow to Use ;our " aer 1or Best +esults
%estin- $our Sali#ar$ "
!o perform t"is simple test0 all you need is a roll of testing pH
paper 3prefera*ly pHydrion test paper40 a plastic spoon and some
fres" sali,a2
!"e pH strips $it" a range of <28)B28 pH are *est for people $"o to
test t"eir sali,a2 !"is range is $"ere most "ealt"y people0 $"o are
$orking at *ecoming alkaline0 $ill find t"eir sali,ary pH2
!"e test uses a pH)sensiti,e0 color)coded test strip to re,eal your
*ody pH *alance status2 For t"e sali,a testE ) /e sure not to eat0
drink0 or *rus" your teet" for C8 minutes prior to t"e test ) #$allo$
a couple of times to clear t"e mout" and stimulate ne$ sali,a )
!"en disc"arge some sali,a into a PLA#!>C spoon 3it is
recommended O! to touc" t"e pH paper to your tongue due to
t"e c"emicals in t"e paper2

!ear off a one)inc" strip of pH paper0 place into sali,a and compare
t"e color of your immersed pH paper $it" t"e color c"art pro,ided
on t"e pH testing roll2 !"e lo$er your pH ,alue *elo$ ;280 t"e
greater your degree of acid stress2 Continue testing and recording
your pH for a fe$ $eeks ) first t"ing in t"e morning0 afternoon and
at *edtime 3!"is $ill s"o$ your *ody pH trend42
&"ile generally more acidic t"an *lood0 sali,ary pH mirrors t"e
*lood 3 if not around meals 4 and is also a fairly good indicator of
"ealt"2 >t tells us $"at t"e *ody retains2
Optimal pH for sali,a is a*o,e ; pH2 A reading consistently lo$er
t"an <2B is indicati,e of possi*le insufficient alkaline reser,es2 After
eating0 t"e sali,a pH s"ould rise to ;2B or "ig"er2 Unless t"is
occurs0 t"e *ody "as alkaline mineral deficiencies 3 mainly Calcium
and Magnesium 4 and $ill not assimilate food ,ery $ell2 !o de,iate
from ideal sali,ary pH for an e.tended time in,ites illness2 >f your
sali,a stays *et$een <2B and ;21A pH all day0 your *ody is
functioning $it"in a "ealt"y range2 >f t"e early morning sali,ary pH
remains a*o,e <2B0 people usually see many of t"eir pro*lems
disappearing2
%estin- ;our Urinar$ "
!"e pH of t"e urine indicates "o$ t"e *ody is $orking to maintain
t"e proper pH of t"e *lood2 !"e urine re,eals t"e alkaline *uilding
3ana*olic4 and acid tearing do$n 3cata*olic4 cycles2 !"e pH of urine
indicates t"e efforts of t"e *ody ,ia t"e kidneys0 adrenals0 lungs
and gonads to regulate *ody pH *alance t"roug" t"e *uffer salts
and "ormones2 Urine can pro,ide a fairly accurate picture of *ody
c"emistry0 *ecause t"e kidneys filter out t"e *uffer salts of pH
regulation and pro,ide ,alues *ased on $"at t"e *ody is
eliminating2 Urine pH can ,ary from around =29 to 728 for its
e.tremes0 *ut t"e ideal range is <29 to ;28A2 Urinary pH tends to *e
lo$er in t"e morning and "ig"er in t"e e,ening2
!"e pH of t"e urine can ,ary $idely2 !"e pH of urine is also
affected *y t"e *ioc"emicals t"at t"e *ody is eliminating2 !"ese
include *ioc"emicals suc" as e.cess minerals0 ,itamins0 and
products of meta*olism and also include drugs and to.ins *eing
eliminated *y t"e *ody2
!"e pH of t"e urine is not as affected *y digesti,e en-ymes as
sali,ary pH2 Ho$e,er0 t"e pH of t"e urine can *e affected *yE
preser,ati,es you eat
pollutants you *reat"e
stress you encounter
t"e food you eat
"o$ muc" $ater you drink
t"e amount of pat"ogens in your system
"o$ muc" rest you recei,e
all t"e *ioc"emical acti,ities going on in your *ody2
/7 1oot roll o1 " aer at E/F.67
3comes $it" dispenser and instruction4
%o Purchase Please 'lick "ere
!"e statements enclosed "erein "a,e not *een e,aluated *y t"e Food and %rug Administration2 !"e
products mentioned on t"is site are not intended to diagnose0 treat0 cure0 or pre,ent any disease2
>nformation and statements made are for education purposes and are not intended to replace t"e ad,ice of
your family doctor2

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