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The document discusses the many health benefits of acai berries, including supporting heart health by lowering cholesterol and improving circulation, fighting harmful organisms, maintaining a healthy weight, promoting skin health, aiding digestion, reducing irritation, improving cellular health, potentially fighting cancer, having anti-aging effects, providing an energy boost, and improving mental function. It also lists over 40 health benefits of wheatgrass, such as being high in chlorophyll, oxygen, and enzymes and supporting detoxification, digestion, blood health, and more. Finally, it outlines some cardiovascular, cholesterol-lowering, anti-cancer, and stroke-preventing benefits of barley.
The document discusses the many health benefits of acai berries, including supporting heart health by lowering cholesterol and improving circulation, fighting harmful organisms, maintaining a healthy weight, promoting skin health, aiding digestion, reducing irritation, improving cellular health, potentially fighting cancer, having anti-aging effects, providing an energy boost, and improving mental function. It also lists over 40 health benefits of wheatgrass, such as being high in chlorophyll, oxygen, and enzymes and supporting detoxification, digestion, blood health, and more. Finally, it outlines some cardiovascular, cholesterol-lowering, anti-cancer, and stroke-preventing benefits of barley.
The document discusses the many health benefits of acai berries, including supporting heart health by lowering cholesterol and improving circulation, fighting harmful organisms, maintaining a healthy weight, promoting skin health, aiding digestion, reducing irritation, improving cellular health, potentially fighting cancer, having anti-aging effects, providing an energy boost, and improving mental function. It also lists over 40 health benefits of wheatgrass, such as being high in chlorophyll, oxygen, and enzymes and supporting detoxification, digestion, blood health, and more. Finally, it outlines some cardiovascular, cholesterol-lowering, anti-cancer, and stroke-preventing benefits of barley.
- Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM
There are numerous healthy berries that would be a great addition to your diet. The acai berry is one of the healthiest berries you will ever find. Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant- rich fruit has been heralded for centuries as a healing, immune-stimulating, energy-boosting fruit. An exotic relative of the blueberry and cranberry, research has shown that this antioxidant- rich berry may be able to support in the prevention of diseases associated with oxidative damage, not to mention many other health benefits. 1. Heart Health Similar to red wine, research shows that acai berries are extremely high in anthocyanins, a form of plant antioxidant associated with the ability to lower cholesterol levels in the blood stream. They are also rich in plant sterols that provide cardio-protective benefits to our cells. It does this by preventing blood clots, improving overall blood circulation, and relaxing the blood vessels. 2. Resistant to Harmful Organisms Scientists from the Federal University of Rio de Janeiro have shown that consuming acai extract may help fight harmful organisms. However, I recommend Oregano Oil for this task. 3. Maintain a Healthy Weight Known by nutritionists as a super-food, acai may help us not lose weight, but maintain a healthy weight. One interesting study from the National Institutes of Aging found that pulp from the acai berry had the ability to reduce the negative effects of a high-fat diet in laboratory studies on flies. 4. Promotes Skin Health Currently, many modern beauty products are carrying acai oil, again due to the oils high antioxidant content. What is more, acai oil is a great natural alternative to chemical based skin- care products that harm the skin in the long-run. Taken internally, the berries can also give your skin a healthier glow. In fact, Brazilians have been eating acai berries for centuries to treat skin conditions. 5. Helps with Digestive Upset Taking acai may also aid in keeping our digestive system clean and in optimal function. The berries have powerful detoxification capacities in the human body and are a well-known traditional source of dietary fiber. Of course, there are many other high fiber foods that can do the same thing, including many other types of berries. 6. Reduces Irritation Acai berries contain properties may prevent the typical irritation associated with respiratory distress. 7. Improved Cellular Health On a general level, the anthocyanins found in acai play a role in our cellular protection system, helping to keep cells strong against the invasion of free radicals. 8. May Help Fight Cancer Acai is very high in Vitamin C and ellagic acid, an immune-system-boosting combination that has been shown to suppress the growth of cancer. One study published in the Journal of Agriculture and Food Chemistry found that polyphenolic compounds extracted from acai reduced cancer cell proliferation by 56-86%. It is thought that acais phytochemcials can stop the process of carcinogenesis on a molecular level, killing off tumorous cells before they multiply. Acai berries are not a cure for cancer; but hopefully more research will examine their benefits and potential role in the fight. 9. Anti-Aging Effects Extremely high in many forms of plant phytochemicals (antioxidants), acai berries may contribute to an ability to slow or reverse typical processes of aging related to oxidative damage. In fact, the berries are one of the planets highest sources of antioxidants, with one berry holding ten times the amount of antioxidants as grapes, and two times the amount of blueberries. 10. Energy Boost Due its overall health benefits, taking acai extract can lead to an increased overall level of energy and stamina, and may aid to combat fatigue and exhaustion. Whenever you need a boost, simply eat a handful of berries and you will be ready to go in no time! 11. Improves Mental Function Preliminary research studies show that acai may prevent mental imbalance in menopausal women.
40 Points about Wheat grass & its Nutritional Values 1. Wheatgrass Juice is one of the best sources of living chlorophyll available. 2. Chlorophyll is the first product of light and, therefore, contains more light energy than any other element. 3. Wheatgrass juice is a crude chlorophyll and can be taken orally and as a colon implant without toxic side effects. 4. Chlorophyll is the basis of all plant life. 5. Wheatgrass is high in oxygen like all green plants that contain chlorophyll. The brain and all body tissues function at an optimal level in a highly-oxygenated environment. 6. Chlorophyll is anti-bacterial and can be used inside and outside the body as a healer. 7. Dr. Bernard Jensen says that it only takes minutes to digest wheatgrass juice and uses up very little body energy. 8. Science has proven that chlorophyll arrests growth and development of unfriendly bacteria. 9. Chlorophyll (wheatgrass) rebuilds the bloodstream. Studies of various animals have shown chlorophyll to be free of any toxic reaction. The red cell count was returned to normal within 4 to 5 days of the administration of chlorophyll, even in those animals which were known to be extremely anemic or low in red cell count. 10. Farmers in the Midwest who have sterile cows and bulls put them on wheatgrass to restore fertility. (The high magnesium content in chlorophyll builds enzymes that restore the sex hormones.) 11. Chlorophyll can be extracted from many plants, but wheatgrass is superior because it has been found to have over 100 elements needed by man. If grown in organic soil, it absorbs 92 of the known 102 minerals from the soil. 12. Wheatgrass has what is called the grass-juice factor, which has been shown to keep herbivorous animals alive indefinitely. 13. Dr. Ann Wigmore and institutes based on her teachings has been helping people get well from chronic disorders for 30 years using wheatgrass. 14. Liquid chlorophyll gets into the tissues, refines them and makes them over. 15. Wheatgrass Juice is a superior detoxification agent compared to carrot juice and other fruits and vegetables. Dr Earp-Thomas, associate of Ann Wigmore, says that 15 pounds of Wheatgrass is the equivalent of 350 pounds of carrot, lettuce, celery, and so forth. 16. Liquid chlorophyll washes drug deposits from the body. 17. Chlorophyll neutralizes toxins in the body. 18. Chlorophyll helps purify the liver. 19. Chlorophyll improves blood sugar problems. 20. In the American Journal of Surgery (1940), Benjamin Gruskin, M.D. recommends chlorophyll for its antiseptic benefits. The article suggests the following clinical uses for chlorophyll: to clear up foul smelling odors, neutralize Strep infections, heal wounds, hasten skin grafting, cure chronic sinusitis, overcome chronic inner-ear inflammation and infection, reduce varicose veins and heal leg ulcers, eliminate impetigo and other scabby eruptions, heal rectal sores, successfully treat inflammation of the uterine cervix, get rid of parasitic vaginal infections, reduce typhoid fever, and cure advanced pyorrhea in many cases. 21. Wheatgrass Juice cures acne and even help to remove scars after it has been ingested for seven to eight months. The diet must be improved at the same time. 22. Wheatgrass juice acts as a detergent in the body and is used as a body deodorant. 23. A small amount of wheatgrass juice in the human diet helps prevents tooth decay. 24. Wheatgrass juice held in the mouth for 5 minutes will help eliminate toothaches. It pulls poisons from the gums. 25. Gargle Wheat grass Juice for a sore throat. 26. Drink Wheatgrass Juice for skin problems such as eczema or psoriasis. 27. Wheat grass Juice keeps the hair from graying. 28. Pyorrhea of the mouth: lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheat grass, spitting out the pulp. 29. By taking Wheat grass Juice, one may feel a difference in strength, endurance, health, and spirituality, and experience a sense of well-being. 30. Wheatgrass juice improves the digestion. 31. Wheat grass juice is high in enzymes. 32. Wheatgrass juice is an excellent skin cleanser and can be absorbed through the skin for nutrition. Pour green juice over your body in a tub of warm water and soak for 15 to 20 minutes. Rinse off with cold water. 33. Wheatgrass implants (enemas) are great for healing and detoxifying the colon walls. The implants also heal and cleanse the internal organs. After an enema, wait 20 minutes, then implant 4 ounces of wheatgrass juice. Retain for 20 minutes. 34. Wheatgrass juice is great for constipation and keeping the bowels open. It is high in magnesium. 35. Dr. Birscher, a research scientist, called chlorophyll "concentrated sun power."He said, "chlorophyll increases the function of the heart, affects the vascular system, the intestines, the uterus, and the lungs." 36. According to Dr. Birscher, nature uses chlorophyll (wheatgrass) as a body cleanser, rebuilder, and neutralizer of toxins. 37. Wheat grass juice can dissolve the scars that are formed in the lungs from breathing acid gasses. The effect of carbon monoxide is minimized since chlorophyll increases hemoglobin production. 38. Wheatgrass Juice reduces high blood pressure and enhances the capillaries. 39. Wheat grass Juice can remove heavy metals from the body. 40. Wheatgrass juice is great for blood disorders of all kinds HEALTH BENEFITS OF BARLEY Promotes cardiovascular health and helps prevent heart diseases. Aids in reducing high levels of cholesterol in the body and helps prevent high blood pressure. Helps in prevention of stroke (ischemic stroke). Helps prevent cancer. Aids in the fight against diabetes by providing essential elements needed by diabetic patients. Aids in the improvement of Asthmatic condition. Provides good supply of iron to organs and may help improve anemic conditions. Helps in increasing the numbers of red blood cells in the body and aid in the body's ability to use oxygen. Increases stamina or energy level of the body as well as strengthening the immune system. Aids in the treatment of gastro-intestinal disorders such as duodenal and colon disorders. Promotes a healthy circulatory, digestive, immune and detoxification system of the body. May help improve memory and clarity of thought. Helps in purifying the blood and liver from toxins and other free radicals by washing it out of the body. Helps decrease carbon dioxide in the body. Helps in the healing process of wounds, scrapes and sores. Helps fight harmful bacteria that might cause infection to wounds and scrapes. Helps provide help in the treatment of any inflammation in the body due to its anti-inflammatory properties. Helps in the prevention against gallstone formation. Helps fight body odor and bad breath. Cleans and deodorizes tissues in the bowel system. Promotes better looking skin, hair and nails. Helps prevent the dryness of the skin due to aging and promote a youthful looking skin. Improves sexual energy
VIRGIN COCONUT OIL CAPSULES
Dosage: Take 2 to 6 capsules daily or as prescribed by a healthcare professional.
Here are some of what coconut oil can do for you. Coconut oil can: Improve your energy Reduce your risk of heart disease Reduce your risk of cancer Improve your digestion and ability to absorb nutrients Promote weight loss and maintenance of your ideal weight Help prevent bacterial, yeast, fungal, and viral infections Support and enhance your immune system Help regulate your blood sugar and prevent or control diabetes Help prevent osteoporosis Help prevent premature aging and wrinkling of the skin Help keep your skin smooth and soft Help protect against skin cancer and blemishes
GRAPESEED EXTRACT RECOMMENDED TO AVOID HEART ATTACT AND STROKE
Dosage: Take 1 to 2 capsules daily or as prescribed by a healthcare professional.
Some of the benefits of Grapeseed extract:
Helps in the fight against cardiovascular death. Has the ability to scavenge free radicals and reduce the cholesterol build-up. Stops cholesterol from building up in the arteries. Regulate the intensity of artery expansion as blood passes through them causing strokes and heart attacks. Lowers your blood cholesterol. Aids in nursing aneurysm or the dangerous ballooning of a weakened area of an artery. Helps aging Filipino males struggle prostate cancer. Has anti-cancer effects beyond that of an antioxidant studies have been made at the effect of naringenin on DNA repair in human prostate cancer cell cultures. The Department of Health (DOH) has staged on active campaign as prostate cancer incidence among aging Filipino males are said to be on the rise. Besides age and family history, poor diet and high-animal-fat diet are contributory.
KRYPORGANIC
Dosage: Take 1 tablet 3 times a day, 30 minutes before meals or as prescribed by a healthcare professional.
Kryptorganic contains abundant Per-oxisome Proliferator Activated Re-ceptors (PPARs). A variety of micro nutrients not found in any other chlor-ella strain, including high amounts of all three natural forms of alpha(helps liver, heart& bones), beta(helps skin, bones& muscles) and gamma (helps lipid, colon & other organs)
Supreme whole food concetrate & storehouse of concentrated nutrients.
Richest source of CHLOROPHYLL Nature's Healer the most powerful blood cleansing agent & it detoxifies the bowel, kidney & liver.
Richest source of Chlorella Growth Factor (CGF) long life factors, enhancer of immunity, retardant of aging, stimulates tissue repair & improves nutrients intake.
Richest source of natural PPAR Agonists- the most promising biomedical mlecule for metabolic syndrome, anti-inflammation, and cancer in the 21st century.
C leanses blood E nergizes cells L ower cholesterol L ose weight
R egulates blood sugar E nhances libido P rotects liver & liver A nticancer Improves brain/ nerve function R ejuvenates cell
G rowth enhancer R educes stress A lkalizes cells B uilds strong immune system E xtends good, healthy life