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www.oceanicyoga.com







For many years, Yogi Abhays vision was to offer Yoga and Meditation
programs that transform consciousness and help people live a more spiritually-fulfilling
life that is grounded in genuine inner experience and knowledge of perennial Truths as
taught in the ancient scriptures and re-transmitted by modern teachers. In 2006,
Yogi Abhays vision came into reality and Oceanic Yoga started its foundation
in Goa, India.


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Abhay started the center by himself, but soon many experienced Yoga
practitioners and beautiful souls were drawn to the center and joined Oceanic Yogas
teaching team, thus helping Oceanic Yoga to expand rapidly. Within a few years,
thousands of people participated in Oceanic Yogas diversified Yoga classes, Reiki
healing and training offerings, Meditation courses, and Yoga Teacher Training
programs. Through their exposure to Oceanic Yogas teachers and programs, many
students have started walking the spiritual path, deepening their experience and
knowledge of Yoga and Meditation and making both an essential part of their lives.

Practicing Yoga and Meditation in beautiful natural surroundings amidst the comfort
of an island resort like Health Oasis is the ideal combination for deeply relaxing,
detoxifying, re-connecting to ones innermost heart and soul, and for deepening ones
Yoga practice.

At Oceanic Yoga we teach traditional Yogic practices and philosophy and we
adapt these to modern lifestyles in a way that is natural, fun and highly effective. Yoga
is all about the transformation of our entire being physical, mental and spiritualinto
a state of optimal functioning. We help and support this whole-person process during
the training. We are committed to being a vital part of the emerging new humanity,
which is the core purpose of Oceanic Yoga. We are proud to state that many students
who have graduated from Oceanic Yoga are sharing their newly-acquired knowledge

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and wisdom all over the world, inspiring many people on the path of Yoga practice and
Meditation.
Oceanic Yoga is a certified Yoga school and its Yoga Teacher Training programs
are approved by Yoga Alliance USA which is an internationally recognized organization.
On successful completion of the course from Oceanic Yoga students will become a
Certified Yoga instructor and eligible to register with Yoga Alliance USA and teach
worldwide. Many of Oceanic Yoga students who have completed this intensive Yoga
Teacher program are today teaching in Europe, Asia, the United States, Australia and
elsewhere. We believe it is very important for students to choose the Yoga school that is
right for them. At Oceanic Yoga we teach two of the most widely practiced Yoga styles
Hatha and Vinyasa Flow. Hatha is gentle while Vinyasa is more challenging and
strenuous. You can choose in which style you would like to become qualified teacher.




Oceanic Yogas teaching team has a comprehensive view of the practice of Yoga
that is grounded in the philosophy of the ancient Indian sage Patanjali (scholars
estimate he lived approx. 2000 BC) who emphasized that the ultimate purpose of Yoga
is quieting the mind. Once mind becomes quiet, then many doors open leading to
deeper and deeper inner experiences on the path of Yoga. Yoga is a journey without
any final goalrather it is a never-ending process of spiritual growth. Keeping the body
fit and healthy through the Asana postures, working with the breath though the
Pramayana exercises, practicing daily Meditation and studying Yogic philosophy are the
key elements of Yoga teacher training programs.




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We Offer
200 Hrs Hatha Yoga Teacher Training.
200 Hrs Vinyasa Flow Yoga Teacher Training.
200 Hrs Yoga Therapy Teacher Training.
500 Hrs. Multi Style Yoga Teacher Training Course.
7 Days Yoga Meditation Detox Retreat.
7 Days Yoga Meditation Intensive Retreat.
7 Days Yoga Vipassana Retreat.
7 Days Pranayama & Meditation Retreat.
Reiki Training All Levels.
Daily Yoga Drop In Classes.




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Oceanic Yoga Teaching Style
Oceanic Yogas style of teaching is unique in many ways. From the Asana postures
to Yoga Philosophy, our teachers support you and adapt to your individual needs.
Safety precautions are essential principles at the school. While stressing the
fundamentals, we also encourage our students to see and explore Yoga in creative
ways so they are able to discover their own personal teaching style. Oceanic Yoga is
teaching 3 diffrent types of 200 hrs Yoga teacher training courses, you can choose
which one suits you.

200 hrs Hatha Yoga Teacher Training.
200 hrs Vinyasa Flow Yoga Teacher Training.
200 hrs Yoga Therapy Teacher Training.
500 hrs Yoga Teacher Training Course.

Hatha Yoga is considered the traditional Indian Yoga style. Many old and
contemporary styles are based on Hatha Yoga. Hatha Yogas style tends to be slower-
paced and with varying sequences. The practice of Hatha Yoga balances the Sun and
Moon energy within the body and transforms the lower chakra energies to higher levels.
Hatha Yogas depth lies in its teaching of the Ashtanga path or 8-Fold Way. Every pose
in Hatha Yoga should be practiced with awareness, respecting the bodys limitations. To
enrich the Hatha Yoga practice we have incorporated alignment principles as taught by
the world-famous Yoga teacher, Sri BKS Iyengar. The emphasis with the Iyengar
method is on gradually building awareness and familiarity for the correct alignment of
the Yoga postures. So, as you can see, Hatha Yoga is the foundational practice for all
Yoga students.
Vinyasa Flow is a more fast-paced Yoga style of movement with synchronized
breathing. This style is sometimes also called Flow Yoga because of the smooth way
that the poses run together, becoming something like a dance. Vinyasa Flow derives
from the Ashtanga Yoga as taught in the K. Pattabi Jois tradition but there is more flow
in Vinyasa. In a Vinyasa Flow class, the teacher is free to combine various asanas to
create the flowsometimes challenging postures are introduced. Vinyasa Flow is fun
and upbeat, and has lots of variations possible within it, enabling each teacher to
improvise and experiment.



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Reasons to join Yoga Teacher Training at
Oceanic Yoga
We are registered by Yoga Alliance USA Yoga Training School
We adhere to the highest professional and ethical principles of the Yoga teaching
profession
Our team consists of experienced and professional Yoga teachers
We offer personalized attention. For a group of twenty students there are four teachers
A medical doctor teaches the anatomy subjects
Transformative, spritual, quality Yoga teacher training course
Outdoor activities like silent walk or meditation on the beach
We offer a structured Yoga training program that is progressive, clear and informative
Comfortable accommodation in Goa and Ko Samui
Ideal peaceful and beautiful locations in Goa and Ko Samui
Meditation is an essential daily practice during the course
We offer easy-to-understand Yoga training manuals written by our own experienced
teachers
Oceanic Yogas central and convenient location, making it easy to travel in Goa or
elsewhere in India after or before YTTC also same as in Ko Samui, Thailand
We offer affordable and competitive training fees with 24-hour airport pickup,
comfortable accommodation, excellent study materials, and a healthy vegetarian
breakfast, lunch and dinner
There is a minimum charge for pre-booking your place on a course, and a simple
cancellation policy
Ongoing support after finishing Yoga teacher Training.



www.oceanicyoga.com
E-mail: oceanicyoga@gmail.com