Year 9 Health and Physical Education 2010

Selection Sheet
Name:__________________________________Form: 9_____ (Currently 8___)

Sex: Male / Female (Please circle)

Semester 1 - 2010
Sport Education - Traditional Aquatics - Wet n Wild
Sports Examples
Practical –
Examples
Swimming, lifesaving and rescue techniques
Soccer
Slides, diving and games
Basketball
Biathlons
Baseball/Softball
Underwater Hockey
Netball
Water Polo
Sport Ed competition theory Volleyball
Swimming for distance
Football – Aussie rules
Theory –
Tennis
Water Safety, Rescue techniques.
Badminton
Possible bronze medallion qualifications (if so a cost will
be incurred in the vicinity of $10)
Highly Recommended for all

Non - Traditional Sports Defence Fit

Examples Practical – Self defence course incorporating the ‘best bits’
Football codes of many traditional martial arts. This class involves
Korfball practical sessions at the local self-defence academy.
European Handball Theory – Skills for Life booklet that covers anatomy, body
Speedball awareness and risk situations behaviour.
Indoor/Handball Footy
Minor Games Cost for this unit is $120
(Money to be paid after class selections are given - parent
permission must be given on form)

Healthy Lifestyles - ‘What’s Personal Fitness for Guys

good for You’ Examples
Examples Practical –Weight Training
Practical – Gym work at Feelgood fitness and Evolution Gym
Non – Competitive activities/games Circuit training, Aerobics, Boxing circuits, Skipping.
Health and fitness promotion – fitness testing Theory – Study various methods of fitness training and
Games requiring basic skills evaluation of personal fitness program.
Theory –
Sleep Patterns Cost for this unit is $50
Body Image (Money to be paid after class selections are given - parent
Eating disorders permission must be given on form)
i-pod walk the world

Sports Coaching Unit Personal Fitness for Gals

For all students who intend to coach a sports team,
this is highly recommended.
Possibility of gaining Level O coaching
accreditation
Highly Recommended for all students who intend to
coach a junior sports team
Examples
Practical –Weight Training
Gym work at Feelgood fitness and Evolution Gym
Circuit training, Aerobics, Boxing circuits, Skipping.
Theory – Study various methods of fitness training and
evaluation of personal fitness program. Using results of
fitness testing if completed already.

Cost for this unit is $50

(Money to be paid after class selections are given - parent
permission must be given on form)
This semester must be numbered 1 to 8 in order of preference
Students will complete four units this semester from the choices given.
(Units usually last 5 WEEKS during an average 10 week term).
Classes may be single sex or mixed depending on selections made
Fitness testing is completed at the start of each semester
 Semester 1 - 2010
Health Issues - Is it a Risk Sport Education - Summer Sports
Examples Examples
Catching On, risky Behaviour management, Tennis
contraception, Drugs, Eating disorders, Personal Softball/Baseball
awareness. Badminton
Compulsory for all Thunderhoc/Handball/Tchouk Ball
Cricket
Basketball
Korfball
Theory –
Defence Fit First Aid/sports injuries Semester 2
Practical – Self defence course incorporating the ‘best
bits’ of many traditional martial arts. This class
involves practical sessions at the local self defence
Racquet ‘n’ Whack It
academy. Examples
Theory – Skills for Life booklet that covers anatomy, Variety of racquet and hitting sports.
body awareness and risk situations behaviour. Cricket, Tennis, Table tennis,
Preference given to those who have not completed this Badminton, Bat Tennis
unit in Term 2.

Cost for this unit is $120

(Money to be paid after class selections are given)

Advanced Physical Education Fitness and Athletics Activities

(whole term) Examples
Fitness Testing
(Highly Recommended for students interested in
Power walking
completing VCE PE unit in Year 10)
Cycling
Examples
Yoga/Pilates
Fitness workouts and lab tests
Cross Country running
Games/sports
Circuit training
Basic anatomy /Physiology
Weight training
Fitness components in detail
Bush Walking
Training methodologies
Aerobics
Skill Acquisition
Interval training
Biomechanics
Kennington Res challenge
Fitness components and well being

Individual Activities Sport Education - Non-Traditional

Examples
Practical –
Sports
Examples
Dance, Orienteering, Archery, Golf, Power walking
Practical –
Thunderhoc
Futsal
Football Codes Touch Rugby
Examples Table tennis
Practical – Smack and Whack
Football related games and activities. Lacrosse
International Rules
Minor Games
This semester must be numbered 1 to 8 in order of preference.
Students will complete four units this semester from the choices given.
One of these units will be Health Issues
Fitness testing is completed at the start of each semester

(Units usually last 5 WEEKS during an average 10 week term). During Term 3 there will also be a compulsory 2 week unit
(Wk5/6) revolving around Cycle On/Camp Skills to compliment the Year 9 ‘Sustainability’ unit that is conducted.

Please return to your current PE teacher when completed or to Mr. Peter Kuhne

Signed: Date: / / 20

Parent Guardian:

This form must be returned by Friday 4th December 2009 unless enrolled after this date.