MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

5:30-6:00 AM
TRX
Graycen- Main Gym Foyer
5:15-6:15 AM
Power Pump
Rebekah - 3rd Gym
5:30- 6:15 AM
RIPPED
Rebekah- 3rd Gym
5:15-6:15 AM
Power Pump
Rebekah - 3rd Gym
5:30-6:00 AM
TRX
Graycen- Main Gym
Foyer
8:00 - 8:55 AM
RIPPED
Daniel-3rd Gym
5:45-6:45 AM
Indoor Cycling
Dale - Cycling Room
5:30-6:25 AM
Yoga
Graycen - Harmony
Room
5:45-6:45 AM
Indoor Cycling
Dale - Cycling Room
5:30-6:25 AM
Yoga
Graycen - Harmony
Room
5:15-6:15 AM
Last Chance
Boot Camp
Dale--3rd Gym
9:00 - 9:50 AM
Zumba
Megan
3rd Gym
7:30 - 8:20 AM
Sr. Aerobic Dance
Lois - Middle Gym
7:30 - 8:20 AM
Sr. Aerobic Dance
Lois - Middle Gym
8:30 - 9:25 AM
Aerobic Dance
Dale - Middle Gym
7:30 - 8:25 AM
Indoor Cycling
Susan - Cycling Room
8:30-9:25 AM
Aerobic Dance
Dale - Middle Gym
7:30 - 8:25 AM
Indoor Cycling
Susan - Cycling Room
8:30 - 9:25 AM
Aerobic Dance
Dale - Middle Gym
8:30 - 9:25 AM
R.I.P.P.E.D.
Leslie
3rd Gym
8:30 - 9: 30 AM
Power Pump
Kelli - 3rd Gym
8:30 - 9:25 PM
BOSU
Leslie -3rd Gym
8:30 - 9: 30 AM
Power Pump
Kelli - 3rd Gym
8:30 - 9:25 AM
R.I.P.P.E.D.
Leslie
3rd Gym
8:30 - 9:15 AM
Indoor Cycling
Tom- Cycling Room
8:30 - 9:25 AM
Nia
Marika - Middle Gym
8:30-9:15 AM
Indoor Cycling
Tom- Cycling Room
8:30 - 9:25 AM
Nia
Marika - Middle Gym
8:30 - 9:15 AM
Indoor Cycling
Tom- Cycling Room
Class
Descriptions
LISTED ON
REVERSE
SIDE.
Classes are
subject to
change with-
out
notice.
9:00- 10:30 AM
Stroller Boot Camp
Hillary--Meet in front of
bldg. Begins Oct 6
9:30 - 10:15 AM
Mat Pilates
Kelli--Harmony Room
9:00- 10:30 AM
Stroller Boot Camp
Hillary--Meet in front
of bldg. Begins Oct 6
9:30 - 10:15 AM
Mat Pilates
Kelli--Harmony Room
9:30- 10:00 AM
TRX
Alyssa - Main Gym Foyer
9:30-10:30 AM
Extra Gentle Yoga
Lori L--Middle Gym
9:30- 10:00 AM
TRX
Alyssa - Main Gym
Foyer
9:30-10:30 AM
Extra Gentle Yoga
Lori L--Middle Gym
9:30- 10:30 AM
Yoga 1
Lori - 3rd Gym
9:30- 10:30 AM
Yoga 1/2
Mattie- 3rd Gym
9:30- 10:30 AM
Yoga1/2
Elizabeth- 3rd Gym
12:15 - 12:45 PM
TRX
Elizabeth - Main Gym
Foyer
12:15 - 12:45 PM
TRX
Leslie - Main Gym Foyer
4:45-5:25 PM
Tabata
Alyssa - Main Gym
4:00 - 4:40 PM
Nia
Marika - Middle Gym
4:45-5:25 PM
Tabata
Alyssa - Main Gym
4:00 - 4:40 PM
Nia
Marika - Middle Gym
5:30 - 6:25 PM
Yoga
Graycen - Harmony
Room
5:30-6:20 PM
Zumba
Elena -3rd Gym
4:45-5:25 PM
Yoga/Pilates Fusion
Leslie
3rd Gym
5:30-6:20 PM
Zumba Toning
Elena -3rd Gym
4:45-5:25 PM
Yoga/Pilates Fusion
Leslie
3rd Gym
5:30-6:20 PM
Zumba
Megan -3rd Gym
Questions?
Comments?
Contact Leslie at
509-525-8863
x116 or
lsnyder@wwymca.
org
5:30 - 6:25 PM
Yoga 1/2
Allie
Harmony Room
5:30 - 6:25 PM
Cardio/Sculpt
Laura - 3rd Gym
5:30 - 6:25 PM
Yoga 1/2
Allie
Harmony Room
5:30 - 6:25 PM
Cardio/Sculpt
Laura - 3rd Gym
5:30-6:25 PM
Indoor Cycling
Leslie- Cycling Room
6:30-7:25 PM
Power Pump
Christy- 3rd Gym
5:30-6:25 PM
Indoor Cycling
Leslie- Cycling Room
6:30-7:25 PM
Power Pump
Christy- 3rd Gym
5:30 - 6:00 PM
TRX
Theresa - Main Gym Foyer
7:30 - 8:20 PM
Zumba
Megan -3rd Gym
5:30 - 6:00 PM
TRX
Theresa - Main Gym
Foyer
7:30 - 8:20 PM
Zumba
Megan -3rd Gym
6:30-7:25 PM
Cardio Kickboxing
Jamie - 3rd Gym
6:30-7:25 PM
Cardio Kickboxing
Jamie - 3rd Gym
HEALTHY
LIVING
INDOOR GROUP
FITNESS SCHEDULE
FALL 2014, BEGINNING SEP 2