AntiAgingSecret

PromotesLongevity
Whatantiagingsecretdoqigong/chikungmasterspossessthatenables
themtolivewellbeyondtheaveragelifeexpectancy?ManyChinese
legendstelloffamousqigong/chikungmasterswhoenjoylongevitythat
extendswellbeyondtheaveragehumanlifespan:LaoTzu,PengTzu,Ge
Hong,evenHuangdi,thelegendaryYellowEmperorjusttonameafew.
Onestorythatismostinterestingbecausethere
appearstobeactualeyewitnessaccountsto
supporthisage,concernsthelifespanofLi
ChingYuen(alsophoneticallyspelledLiQing
Yuan).
Liwasbornin1677inGuizhouprovinceand
trainedinqigong/chikungandtraditional
Chinesemedicinesinceayoungchild.
Heoutlivedtwentythreewivesandeleven
generationsofdescendants!Itwassaidthathe
hadexcellenteyesightandwasinvibranthealth
evenattheageof248years!
LiwroteabookcalledChangShengZongJue(ACompleteDiscourseon
Longevity),andheusedtogiveuniversitylecturesonhealthand
longevity.Hissecrettolongevity?Dailyqigong/chikungpractice,in
additiontoasparevegetariandietandregularconsumptionofChinese
herbaltonics.
Manypeoplereportedlyknewhimduringhislifetime.In1927General
YangShenreportedlymetwithMasterLiandwasimpressedwithhisruddy
complexionandhealthyappetite.
LeaderoftheNationalistgovernment,GeneralChiangKaisheksawa
photographofthisfamedqigong/chikungmastertakenjustbeforehis
deathandaskedtomeetwithhim,butbythetimeChiangsenvoylocated
Li,hehadalreadydied.
OnSaturday,May6,1933,theNewYorkTimespublishedanarticleonLi
ChingYuen'slonglife.Hediedin1930,whichwouldhavemadehim253
yearsold!Atmidcentury,China'saveragelifeexpectancywasonlyaround
35years,butevenintoday'sstandards,thiskindoflongevitywouldhave
madefrontpagenews!
HowDoesQigong/ChiKungSlowDown
AginginPractitioners?
Oneofthegreatesthealthbenefitsofqigong/chikungisthatitbooststhe
productionofveryimportantantiaginghormonescalled
Dehydroepiandrosterone(DHEA)intheadrenalglands.
DHEAisresponsibleforthebodysabilitytohealandregenerateitself.
ResearchstudieshaveshownthatDHEAhasantiobesity,anticancer,
antitumorandantiagingproperties.Unfortunately,theproductionofthis
hormonedeclineswithageasmuchas90percent.
DHEAisalsoresponsibleforthelevelofcognitiveability.Thegreatest
concentrationofDHEAisfoundinbraintissue.LowlevelsofDHEAappear
tocauseagerelateddegeneration,resultingindiseasessuchasAlzheimer,
thelossand/ordamageofneuronalcells,andthelossoflongterm
memory.
Sinceqigong/chikungisayogicexercisethatbooststhenatural
productionofDHEA,itislittlewonderthatqigong/chikungcanincrease
cognitiveabilityandreduceaginginpractitioners!
SincethediscoveryofDHEAantiagingproperties,healthfoodstoreshave
beenquicktomarketDHEAsupplements,promotingtheideaofeternal
youthinabottle!
Unfortunately,notonlydothesesupplementscontainlittle,ifany,ofthe
antiagingpropertiesotherwisefoundinnaturallyoccurringDHEA,worse,
theyalsohavepotentiallyserioussideeffects,includingirritability,
depression,increaseinhirsutenessinwomenandbreastgrowthinmen.
Perhapsyouwon'tlivetobe200yearsold.Butgiventoday'saveragelife
expectancyhoveringaround80years,toextendyourlifespananextra
twentyyearsormorewouldstillbeagreatantiagingbonus.Canyouthink
ofabetterreasontopracticeqigong/chikungforlife?
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