Hey all,

While you are reading the Chapter just note the pencil comments were mine so you can ignore them if you
want. BTW the very first comment I made was incorrect it was meant to say Whichdrop seduction
techniques not uggler !ethod.
"eally though from personal e#perience, its a$out acceptance of yourself for who you are, more so it
is a$out li%ing, trusting, respecting and $eing proud &not in a negative sense' of yourself. That way you don(t
feel nervous $ecause you $ecome so centred in yourself that nothing else matters.
ust thin% how would you act, what would your $ody language loo% li%e if you thought li%e that
a$out yourself. If you have your life under control and have a purpose in your life would you fidget) Would
you move fast and have fast actions) Would you have slumped shoulders) *oor eye contact) +eet close
together)
I sure hope not.
,ou see your $ody language is just a way of e#pressing your core $eliefs - in a way similar to voice
tone. This is why you don(t spea% fast, in high.pitched shrie%s.
/% my personal $ody language rules.
0. 1232" stand with your legs close together, ma%e sure that they are at least 4.5 m6 7 feet
apart. Balance your weight on $oth legs.
7. "aise your chest. . Imagine that you have a string attached to your solar ple#us pulling
you directly up. This will naturally pull your shoulders and head $ac%, flatten your
stomach, increase your height and prevent your hands from hanging in front of you &li%e
in our common, less evolved relative'.
8. When you move, move with purpose. I.e. you must %now where you are going $efore you
are moving. Wal% from your hips, do not lean forward or $ac%. Try writing out what you
will do each and every day in order. That will give you a sense of purpose and you will
get your time managed &chec% out !aster ,our Time, $y Brian Tracy for more on time
management'.
9. :ame goes for gesticulation, don(t ma%e more movements then you need. When you are
moving your arms though, imagine that there is a large $all a$out ;4cm &7 feet' in
diameter resting on your stomach, with the highest point a$out 94cm &0,8 feet' away from
your nose. &1ote the si<e of the $all will depend on the length of your arms' When you
gesticulate ma%e gestures that go along the surface of that $all. =o not e#pose your palms
i.e. don(t slide further that half way down the $all &$elow chest level'. This naturally
suggests that you should not have pointy fingers> they should always $e slightly curved
in, towards the centre of the imaginary $all. The fingers should $e slightly apart so that
you could feel a light stretch $etween your thum$ and your little finger when you are
gesticulating.
5. When you are pointing e#tend your arm completely and point with one finger or your
whole hand.
;. =o not move your wrist move your whole arm. ,our wrists should $e straight almost all
the time.
?. :low down @AA your movements from head turning, to $lin%ing to moving. =on(t ta%e
large steps, they can even $e slightly smaller than normal, $ut ma%e sure that they are
powerful and precise.
B. 1232" loo% down @T @AA unless you :2"I/C:A, $elieve that you will trip over
something. @lways loo% people at eye level ie when you are going up the steps your head
should $e tilted up to loo% at the person coming down the stairs in the eye. While when
you are on the street you should loo% straight ahead.
D. Eeep long eye contact. =on(t loo% away until they do first.
04. The underloo% - don(t face the person directly, tilt your head slightly down and loo% at
them directly in the eye from this slightly tilted down head position. *ush your eye$rows
together and narrow your eyes slightly. &I personally don(t often do the latter often now,
$ut it is quite effective'.
00. =on(t cross your arms or your legs unless you(re free<ing your $alls off. Eeep your arms
rela#ed and at your sides or if you want you can put one of your thum$s in the
topside6$ac% poc%et of your jeans6pants. The photo of the guy in the $oo% pg9 is too
much, don(t point at your crotch directly, and I said /12 hand not $oth, while you are
:T@1=I1F not wal%ing, as %eeping your hands there while wal%ing is uncomforta$le.
07. When you are sitting ta%e up as much space as is possi$ly comforta$le. I %eep my legs
apart, however not so much that it feels uncomforta$le or strains my muscles. Eeep your
feet parallel. Try putting one of feet slightly forward one $ac%. It(s good if you can put
one of your feet on something so it(s located higher than the other &say $y a$out 84cm 6 a
foot' as that shows ownership of whatever you have your foot on. @gain ma%e sure that it
is something neutral &ie not your or your friends $ag $ut say one of the legs of a swivel
chair or a roc%' and it should generally $e directly under your foot. Eeep one of your arms
on your thigh, close to your crotch $ut 1/T directly on it. If possi$le have your other arm
further away. Aean $ac%, shoulders $ac% - remem$er the chord pulling up from your
ple#us.
08. @ddress one issue at a time, so when for e#ample someone calls out your name you finish
what you are doing and TH21 turn to address them. "emem$er to turn your head slowly
not snap.
09. "emem$er @AW@,: act C/!+/"T@BA2 so that you place no strain on any of your
muscles, &this is what comforta$le with yourself is'. If you feel your muscles $ecoming
sore then you are doing something wrong . move your $ody until you feel comforta$le.
05. When you are in a group always $e at the front, slightly ahead of everyone. This
com$ined with the rest of your $ody language shows that you are leading.
0;. When someone gets into your personal space tell them to move out. This intrusion can $e
$oth with things6$elongings or parts of the $ody. Chec% out pg5 - card game. I would
personally move the stuff $ac% to the centre. ust note though I don(t li%e to intrude on
others space too much $ecause that creates discomfort, and the person may get defensive,
instead I just have and %eep a large personal space <one, so if I do intrude is seems
normal.
0?. @lways wal%, sit, and lie in the centre of things. +or e#ample when you are wal%ing down
a large open footpath wal% right in the centre. :it in the middle of a $ench etc. This
e#tends your personal space <one. &Credit to Eavorn for reminding me to mention this'
0B. Body orientation - remem$er whomever your feet and lower $ody is orientated to, you
approve of. This is why when you first start tal%ing to women don(t face them completely.
,ou can turn your upper $ody $ut do not reorientate your lower $ody until she earns it.
This wor%s the same with guys mind you.
Basically all of this is @lpha $ehaviour.
I(ve pro$a$ly missed a few $ut these are the $asics that I use.
I(ll add to these if I remem$er more, i(ll also post this on m@:+.
/h $y the way the se#ual threat is just a com$ination of the listed characteristics - posture, underloo%,
comfort with yourself, sense of purpose and $eing calm within yourself $ecause of what you $elieve while at
the same time $eing very alert.
/h, on that topic if you haven(t done this already =/ IT 1/WG Fet a piece of paper and write out what you
will not tolerate from anyone. eg
. I will call people up when they set shit frames on me &ie when they ma%e asshole statements which
are just coc%y'
. +emales are not to enter my personal space unless I give them permission to first.
. 2tc...
I guarntee you this WIAA improve your $ody language $ecause you have defined ,/C":2A+ for yourself.
@lso you have set rules that others must follow, and that is very important.
If you want to add a se#ual state to this, just have a rich, softer tonality, $edroom eyes, no $all$usting and
complete calmness. "ead HWhichdrop seduction techniques.docI - for the se#ual mindset, he e#plains it
pretty well. I don(t his method is too great &Hfools mateI' $ut the idea of the se#ual state is good.

If you want some more info on $ody language chec% outJ
=avid =eangelo - Interview with *atty Contenta.rar
Hope it helps
Flin%a
*: If you have !elvin Heli<er - Comedy Writing :ecrets then please share it too, I wanted to get my hands
on it for quite a while $ut I cant find it anywhere. Than%s.