Think Yourself Thin, Based on Original Bestseller
()
About this ebook
A booklet that eliminates the fluff and is similar to the original best-selling Booklet has helped thousands of people accomplish their weight and health goals or simply learn more about how they already create their own lives through their subconscious images. All the basics are in this booklet; we already know in this day and age that visualization and imagination are very powerful tools and even help quadriplegics to exercise and build muscles with their minds! Imagine how simple it would be to use that to get slim, too! Debbie Johnson dieted for ten years and the result was a weight gain of forty pounds! She gave up and quit dieting, realizing she could love herself as she was. Then the idea came to her to "think" herself thin, using all the positive imaging techniques she'd learned in sales and marketing. It happened! She lost the forty pounds and has kept it off over twenty-five years!! You can, too!* Learn the secret of the subconscious as the big computer in the body.* Discover how to program that computer to allow you to drop weight and stay slim for life.* Get stronger, healthier and more fit with every new image.* Learn the secrets of what makes this really work and many different mental "exercises" from which to choose.
Debbie Johnson
Debbie Johnson is a best-selling author who lives and works in Liverpool, where she divides her time between writing, caring for a small tribe of children and animals, and not doing the housework. Her books include The Birthday That Changed Everything, Pippa’s Cornish Dream, and Summer at the Comfort Food Cafe, all published by HarperCollins. Follow her on twitter @debbiemjohnson, or at www.facebook.com/debbiejohnsonauthor – but be warned, she mainly talks about dogs.
Read more from Debbie Johnson
Maybe One Day: A Novel Rating: 4 out of 5 stars4/5Loving Relationships That Work: Spiritual Secrets from Couples Happily Married for Decades Rating: 0 out of 5 stars0 ratingsThink Yourself Loved, Learn To Love Yourself So Others Can Love You More Rating: 0 out of 5 stars0 ratingsThink Yourself There: How to Do Three Impossible Things before Breakfast on a Zero Budget Rating: 0 out of 5 stars0 ratingsThe Journey; A Traveling Companion Through the New Testament Rating: 0 out of 5 stars0 ratingsForget Willpower: Fun Family Fitness with Focused Imagination! Rating: 0 out of 5 stars0 ratingsAngels in Your Dreams #2: Cole's Awesome Adventure Rating: 0 out of 5 stars0 ratingsPerfect Love 1: Novelette #1 in the Perfect Love Series Rating: 0 out of 5 stars0 ratingsPerfect Love Returns, Novelette 2 in Perfect Love Series Rating: 0 out of 5 stars0 ratingsAngels in Your Dreams #2 in Series, Cole's Awesome Adventure Rating: 0 out of 5 stars0 ratingsDivine Intervention 1 Rating: 0 out of 5 stars0 ratingsSuper Divine Intervention, Novelette #3 in the Divine Intervention Series Rating: 0 out of 5 stars0 ratingsAngels in Your Dreams #1 in Series, Chloe's Best Birthday Ever Rating: 0 out of 5 stars0 ratingsThink Yourself Young & Bonus Book: Forever Young Rating: 0 out of 5 stars0 ratingsAngels In Your Dreams #3 in Series, Ava's Angels Rating: 0 out of 5 stars0 ratingsExtra Divine Intervention, Novelette #2 in the Divine Intervention Series Rating: 0 out of 5 stars0 ratingsPerfect Love Forever, Novelette #3 in Perfect Love Series Rating: 0 out of 5 stars0 ratings
Related to Think Yourself Thin, Based on Original Bestseller
Related ebooks
Think Yourself Young & Bonus Book: Forever Young Rating: 0 out of 5 stars0 ratingsGet Balanced, Get Blissed: Nourishment for Body, Mind, and Soul Rating: 0 out of 5 stars0 ratingsThe Joy of Eating: The Anti-Diet Solution for Weight Loss and Health Rating: 0 out of 5 stars0 ratingsHow to Pull Yourself up from Rock Bottom to Success Rating: 0 out of 5 stars0 ratingsI Grow Young: 10 Steps Back To Youth Forward Rating: 0 out of 5 stars0 ratingsThat Was Then - This Is Now: Properly Packaging Your Past Rating: 0 out of 5 stars0 ratingsThink Yourself Thin: The New Mental Outlook to Help You Lose Weight Rating: 0 out of 5 stars0 ratingsAttitude! For Your Best Lived Life Rating: 5 out of 5 stars5/5Edward Koiki Mabo: His Life and Struggle for Land Rights Rating: 0 out of 5 stars0 ratingsThe Healing Power Of Forgiveness Rating: 0 out of 5 stars0 ratingsBecome the Ultimate You: An Inner Approach to Achieve Success in Personal Life, Health, Relationship, Work and Finances Rating: 0 out of 5 stars0 ratingsUnleash The Woman Within Rating: 0 out of 5 stars0 ratingsInspired by Jamilla Rating: 0 out of 5 stars0 ratingsNotes to My Younger Self Rating: 0 out of 5 stars0 ratingsFasting: God's Plan for Healing (Fibroid Tumors & Other Maladies) Rating: 0 out of 5 stars0 ratingsThe 5 Second Rule - Summarized for Busy People: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 0 out of 5 stars0 ratingsBook of Etiquette, Volume 2 Rating: 0 out of 5 stars0 ratingsWhile You Wait: The Gifts to Wait Rating: 0 out of 5 stars0 ratingsGive yourself Permission...: Embracing the Authentic You Rating: 0 out of 5 stars0 ratingsThe Revolutionary Diet for Optimal Health: Recipes Without Sacrifice Rating: 0 out of 5 stars0 ratingsThe Healing Power of Self-Love: A Spiritual Guidebook: Five Grounding Tools For Your Daily Practice: Self-Love Healing, #2 Rating: 0 out of 5 stars0 ratingsUnlock Your Victory Code: The Key to Hope, Perseverance and Triumph Rating: 5 out of 5 stars5/5How I Survived Physical, Emotional, Verbal, and Mental Abuse: There Was Another Footprint in the Sand. Rating: 0 out of 5 stars0 ratingsThe Kindness Response Rating: 0 out of 5 stars0 ratingsFall in Love with the Whispers of Your Heart: A Guide to Transformation from the Inside Out Rating: 0 out of 5 stars0 ratingsDiscover the Gift: It's Why We're Here Rating: 0 out of 5 stars0 ratingsCALLED to Inspire: 52 Life-Changing Questions Rating: 5 out of 5 stars5/5A Work in Progress: Exploring Biblical Perspectives on Marriage, Divorce and Singleness Rating: 0 out of 5 stars0 ratingsLiving In Love: Connecting To The Power of Love Within Rating: 0 out of 5 stars0 ratingsRoutines and Rituals - Simple Pleasures of Life Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole 30 Diet Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsMeals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsThe Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratings
Reviews for Think Yourself Thin, Based on Original Bestseller
0 ratings0 reviews
Book preview
Think Yourself Thin, Based on Original Bestseller - Debbie Johnson
Lose Weight Naturally through
Your Subconscious Mind
Based on Original Best-Seller
By Debbie Johnson
Copyright, 1988 by Deborah Johnson, Updated 2002, 2019, 2021,
by Deborah Johnson
All rights reserved. With the exception of links to this book from your web site, and not for sale, or for personal use, downloading and printing on personal computers, and not for sale, any reprinting or copying of this book either retail or wholesale is strictly prohibited, in whole or in part, including storage in a retrieval system or transmitted in any form by an electronic, mechanical, photocopying, recording means or otherwise except by written permission from the author. It also prohibited to copy for use for profit or marketing purposes either directly or indirectly in any way whatsoever without express written permission from the author: Email thinkthin7@gmail.com
Cover Design: Janet Edwards
Cover Photo: Andrew Pexels
Deborah Johnson Publishing
A Subsidiary of The Golden Chalice, Inc., a Minnesota Corporation,
P.O. Box 277, Victoria, MN, 55386
thinkthin7@gmail.com
Library of Congress Number TX-2-540-572
Dedication
Dedicated to all want to imbue their lives
with spiritual truth and love.
Books and Media by Debbie Johnson
Self-Help Books – First Chapter Free
Think Yourself Thin
Think Yourself Loved
Think Yourself Young
Think Yourself There
Forget Willpower: Have Fun Family Fitness with Focused Imagination
Forever Young
Fun with Gluten-Free, Low-Glycemic Food Cookbook
Gluten-Free, Low-Glycemic Desserts & Comfort Food You Will Love
Teen Novelettes – First Chapter Free
Perfect Love
Perfect Love Returns
Perfect Love Forever
Divine Intervention
Extra-Divine Intervention
Super-Divine Intervention
Children’s Books – Free Video Readings
Angels-in-Your Dreams #1: Chloe’s Best Birthday Ever!
Angels-in-Your Dreams #2: Cole’s Awesome Adventure
Angels-in-Your Dreams #3: Ava’s Angels
Film Series by Debbie – On Roku TV
Angels-in-Training #1
Angels-in-Training #2: Dating Angels
Angels-in-Training #3: Angel-Love Power
www.AngelsinTrainingMovies.com
Debbie’s Books of a Different Genre
Dreams: Your Window to Heaven
Exploring God’s Love to Heal the Present
Soul Travel to Find God’s Love
Related Youtube Channel
The Golden Chalice, Inc.
Website and Contact Info: DebbieJohnsonBooks.com
How Would You Like to
Control Your Weight by Your
Very Thoughts and Images?
Well, guess what . . .you already do! Our individual bodies and our worlds are controlled by a part of us that creates thoughts and images. The key is getting control of the controller. I did it, so you can do it too!
I gained forty pounds dieting, then lost it all just Thinking Thin!
Discover the secrets I learned to get slim and stay slim for over twenty years and still going. This is my gift to you as you explore the ways to feel good about yourself by changing your subconscious program. This book will show you how.
Table of Contents:
Intro: What Do You Really Want?
Chapter 1 Who Really Controls Your Weight?
Chapter 2 How I Discovered the Secret of Thinking Thin
Chapter 3 Exercises for the Subconscious Mind
Chapter 4 Subconscious Reasons for Retaining Weight
Chapter 5 Forming a Support System
Chapter 6 Maintaining the New You
Chapter 7 Helping Your Children / Helping Each Other
-/Bonus- Supplement for Success
What Do You Really Want?
To release weight?
To feel good about your body?
To feel good about yourself?
To have more love in your life?
To have inner peace?
All of the above?
Sometimes people think that if they lose weight, get rich, have a new mate, new car, younger body, and so on, that they’ll be happy. Not so. Look around you. Look at Marilyn Monroe . . . she was considered the most beautiful woman of her time, and of course, very wealthy. She could have any material thing she wanted, any man she wanted, and she had the perfect body for her time. She married or dated the most sought-after men, but she had very little peace, very low self-esteem, and I doubt she felt truly loved.
Think about your life now and how it would be different if you had your wish. You’re still the same person inside, the same beautiful soul. But maybe you have old beliefs and viewpoints about yourself that affect you subconsciously. In that case, what would really change unless you had changed the beliefs, thoughts, and images inside?
I can tell you that even when I lost weight in my younger years, I would look in the mirror and think, who is that? I felt a little uncomfortable with the image in the mirror because it wasn’t what I was used to. I didn’t know why I felt that slight discomfort, but I do now. On an unconscious, deeper level, it made me feel more vulnerable in some way. So, subconsciously, I would sabotage myself and try to be unattractive by gaining the weight back, so I wouldn’t end up getting hurt. That was my pattern. But I was determined to love myself and find a way to be happy in my own skin, no matter what weight I was, heavy or slim. Once I found that way, which you’ll discover in this book, I started letting go of weight.
In the midst of that process, I discovered old emotions from childhood surfacing. The weight was a protection from abandonment. I had psychological reasons for retaining weight. Once I discovered and resolved those, I started feeling natural in my new, slim self! You will, too, as you discover your own protections
or burdens.
The secrets are within the pages of this slim little book.
So, I ask you again: what do you really want? What do