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Copyright 2013 by Pao L. Chang

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Table of Contents
Tip 1) *hat (s +pirituality,....................................................................................... 1
Tip 2) The #ealing Po$ers -" .!otions.................................................................. 2
Tip 3) #o$ To 'iscipline An /ree 0our 1in.......................................................3
Tip 2) #ealing .!otional Proble!s *ith The Po$er -" Love................................2
Tip 3) #o$ To 1ani"est 0our 'esires...................................................................... 3
Tip 4) '5A Activation) The +ecret To +piritual .nlighten!ent.............................4
Tip 6) #o$ To -verco!e 7icti! Consciousness.....................................................6
Tip 8) A +i!ple Techni9ue To +ense 0our (ntuition...............................................8
Tip :) *hat (s The +oul,.......................................................................................... :
Tip 10) The 1ysterious Po$er -" The Pineal ;lan..............................................10
Tip 11) /ive Tips To <aise 0our .nergy 7ibration..................................................11
Tip 12) *hy =nerstaning .nergy (s .ssential /or 0our *ell>?eing.................12
Tip 13) (ntuition An 5egative .!otions..............................................................13
Tip 12) #o$ To -verco!e The .go........................................................................ 13
Tip 13) #o$ To (ncrease +el">.!po$er!ent........................................................12
Tip 14) *hat (s True Love,..................................................................................... 13
Tip 16) The #ealing Po$er -" 1eitation.............................................................. 14
Tip 18) The #ealing An (ntelligence -" *ater.....................................................16
Tip 1:) *hat (s <eality,......................................................................................... 18
Tip 20) *hat (s Creation @;oA,............................................................................ 1:
1y -ther ?ooks...................................................................................................... 21
About The Author................................................................................................... 22
Twenty Tips To Increase
our !piritual "ell#$eing
Tip %& "hat Is !pirituality'
To unerstan $hat spirituality is $e nee to "irst unerstan $ho $e truly are.
(n general% our *estern society teaches us that $e are physical beings living in a
physical $orl. (n reality% $e are spiritual beings living in physical boies. (" $e
$ere only physical beings% $e $oul not be able to observe ourselves an have
the i!agination that $e have because $e $oul behave like robots. To
unerstan this concept% $e nee to kno$ so!e basic in"or!ation about the
hu!an brain.
?elo$ is an e&cerpt "ro! !y book Staradigm about the hu!an brain.
Through !any years o" research% scientists have "oun that the hu!an
brain cannot tell the i""erence bet$een $hat it sees an $hat it
re!e!bers. This "act tells us that the hu!an brain $orks like a
co!puter an oes not have the ability to think. (t can only co!pute
an translate electrical signals into usable in"or!ation si!ilar to a
co!puter chip% giving it the illusion that it can think. Another i!portant
"act that backs up this clai! is the "act that !ost jelly"ish has no brain. ("
thinking truly occurs in the brain% then jelly"ishes $oul not be able to
survive because they o not have a brain to tell the! $hat to o.
(" you can accept that you are a spiritual being living in a physical boy% then it
$oul be easier "or you to unerstan the kno$lege (B! about to share $ith you.
To !e% true spirituality is not all about religion. ( see it as the path o"
unerstaning $ho you are "ro! $ithin% an then e&presses those "inings
out$arly $ith love.
+pirituality is not speci"ically about beco!ing a !onk% staying single% oing no
$rong% going to churches% obeying a priest or !eitating your $hole li"e a$ay.
+pirituality is !ore concentrate on unity% truth% personal responsibility%
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"orgiveness% "ree$ill% love an peace. 1ost i!portantly% spirituality is about
creating your o$n realities% e&periencing those realities into $iso! by living
$ithin the la$s o" the =niverse so you can evolve spiritually an return back to
Creation @;oA.
/or you to spiritually evolve% you nee to learn lessons through e&periencing the
negative an positive polarity o" e&periences $hile living in the physical $orl.
These negative an positive e&periences are like the negative an positive charge
o" a battery. (" one charge is not $orking properly% the po$er o" the battery $ill be
reuce or $ill not $ork. This analogy is si!ilar to ho$ your soul evolves. (" all
you e&perience are positive e&periences% you $ill have a really har ti!e evolving
an learning lessons. 5ot all i!ensions have polarity% but in our i!ension
there is polarity. This is $hy $e e&perience Cgoo or baD things.
0our spiritual sel" is your true sel"% not your boy. 0our boy is a vehicle "or your
soulEspirit to live in% so it can "eel the negative an positive polarity o"
e&periences in the physical $orl. These negative an positive e&periences are
neee to help your soul evolve. -ur society oes not teach us enough about our
true sel"F there"ore% !ost o" us pay too !uch attention to our boies an not
enough to our souls. This causes a "alse ientity o" $ho $e are% allo$ing our
i!balance egos to control !any o" our ecisions.
Tip (& The Healing )owers *f +motions
To unerstan ho$ po$er"ul e!otions are% $e nee to unerstan $hat they are
!ae o". .!otions are e&pressions o" energy that contain speci"ic energy coes.
These energy coes are synthesiGe by our intuitions an e!otional boies%
$hich allo$ us to unerstan the! in a linear "ashion. This process o"
synthesiGing e!otion energy coes in a linear "ashion is $hat gives us the
perception o" "eeling.
Like the !in% e!otion has its o$n logic an $ays o" unerstaning in"or!ation.
The !in gives us the perception to unerstan the $orl through logic. .!otion
gives us the ability to sense the $orl through cognition% $hich is a state o"
kno$ing that co!es eep $ithin our souls. /or these reasons% i" $e $ant to "in
truth% $e !ust learn to uni"y our !ins an e!otions in a har!onious $ay. ?y
allo$ing our !ins an e!otions to co!!unicate "reely% $e strengthen our
intuition% allo$ing us to sense our environ!ent at a $hole ne$ level. This higher
sense $ill help us "in truth beyon $hat our !ins can co!prehen by
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the!selves.
.!otions are har "or us to unerstan because o" the energy istortions in our
boies that are preventing our !ental an e!otional boies "ro! co!!unicating
properly. This isconnection bet$een our !ental an e!otional boies is $hat
!akes us "eel like our thoughts an e!otions are "ighting $ith each other.
The con"lict bet$een our !ental an e!otional boies also $eakens our
cognition% preventing us "ro! unerstaning ourselves an ho$ reality $orks.
*ithout the support o" cognition% our logical conclusions $oul !ake little sense
to our conscious a$areness. .!otions are $hat help us to iscern in"or!ationF
there"ore% $hen our boies have a har ti!e synthesiGing e!otion energy coes%
$e have a har ti!e unerstaning our "eelings% $hich in turn reuces our ability
to co!prehen things.
Tip ,& How To Discipline -nd .ree our /ind
The !in is part o" the intellect% sel">a$areness an consciousness "iel o" $ho
$e are. This syste! is $here thinking truly occurs. (" thinking $as happening
only in our brains% $e $oul act like robots because the hu!an brain cannot tell
the i""erence bet$een $hat it sees an $hat it re!e!bers. (n other $ors% it
$orks si!ilar like a co!puter chip. A co!puter chip has the ability to process
in"or!ation but cannot think. This is si!ilar to ho$ the brain $orks.
A great $ay to "in out i" you have a iscipline !in or not is to !eitate. (" you
have a har ti!e cal!ing your !in uring !eitation% your !in is not
iscipline enough. -ne o" the !ain things that prevents your !in "ro!
beco!ing iscipline is istraction. +ince you $ere a chil% your brain an !in
have been sti!ulate $ith all types o" subli!inal an non>subli!inal !essages.
1any o" these !essages are esigne to hypnotiGe your subconscious an
conscious !in by changing their thought patterns. The !ain !eiu!s use "or
this are T7% co!puter% !usic player% raio% !agaGine% book an ne$spaper. 1any
o" the !essages e!bee into these !eiu!s are esigne to istract your
!in an reuce the connection bet$een your boy% !in an spirit.
Avertising agencies are $ell a$are o" ho$ subli!inal !essages $ork% $hich is
$hy they spen !illions o" ollars on these type o" as. *hy are avertising
agencies so obsess $ith subli!inal !essages, The !ain reason is because they
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$ant to brain$ash you into thinking like ho$ they $ant you to think. +e& is one
o" the !ost popular subli!inal !essages $hich is $hy it is "oun in !ost T7 an
!agaGine as. 'o you no$ realiGe $hy people are so aictive to se&, -nce you
learn ho$ subli!inal !essages $ork% you $ill realiGe that you have been
brain$ashe "ro! the beginning. A lot o" these subli!inal avertise!ents are
esigne to target kis because they are the easiest to brain$ash.
To start reversing this process% reuce your ti!e $atching certain T7 progra!s
that are istracting. Also% !usic that are istracting shoul be reuce as !uch
as possible. /or !agaGines an books% rea the ones that give you kno$lege o"
sel">e!po$er!ent. These !agaGines an books $ill usually contain in"or!ation
that is not "oun in !ainstrea! !eia an !ay be contraicting. *hen you rea
a book or a !agaGine that "eels contraicting to your belie"s% it is usually a sign
that you are reprogra!!ing your !in. The reason "or this is because the
kno$lege in it is helping your subconscious !in unravel the blin"ol that has
been place upon you since chilhoo.
Tip 0& Healing +motional )roblems "ith The )ower *f 1ove
.!otions are a "or! o" energy that contain e!otion energy coes. These energy
coes are synthesiGe by your intuition% allo$ing your boy to unerstan the!
in a linear "ashion. This process o" synthesiGing e!otion energy coes in a linear
"ashion is $hat gives you the perception o" "eeling. .!otional proble!s usually
!ani"est $hen these energy coes beco!e istorte. #aving an i!balance
intuition can also cause e!otional proble!s to !ani"est. *hen your intuition is
i!balance% e&ploring your e!otions can be i""icult% con"using an illogical.
5egative e!otions are one o" the !ain causes o" e!otional proble!s% because
they can isrupt or block the "lo$ o" energy that hols your e!otion energy
coes. ?ecause o" this% $hen you have too !any negative e!otions% you ten to
have a har ti!e controlling an unerstaning your e!otions.
There are !any $ays to "acilitate the healing o" e!otional an !ental proble!s%
but the !ost e""ective $ay is to heal the energy istortions that are !ani"esting
these e!otional an !ental proble!s into your li"e. The best $ay to heal these
istortions is by using the in"inite po$er o" genuine love to "acilitate the healing
process. (n ter!s o" universal physics% love is a state o" vibrational har!oniGation
that allo$s an energetic connection to occur bet$een iniviuals an all things.
(n essence% true love is nothing !ore than a state o" per"ect vibrational
har!oniGation. #o$ever% the e!otions associate $ith love can take !any
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"or!s.
*ithout the "re9uency o" love% true healing is not possible because there $ill be
no $ay to bring the energy istortions back into balance. ?ecause o" this% to be
truly heale or beco!e great healers% $e !ust learn ho$ to tap into the "re9uency
o" genuine love.
Tip 2& How To /anifest our Desires
(s !ani"esting your esires as easy as "ocusing your thoughts to$ar $hat you
$ant, Accoring to a lot o" teachers o" the La$ o" Attraction% it is nearly that easy.
(" it $ere nearly as easy as changing ho$ $e think% $hy is it so har "or us to
!ani"est our esires, The La$ o" Attraction plays a very i!portant role in
!ani"esting esires% but it is only one part o" the thought !ani"estation process.
At your current level o" evolution% your !in has not evolve enough to take
!ajor control o" the thought !ani"estation process. As a result% this process is
!anage an controlle by your consciousness an subconscious !in.
#o$ever% unerstaning certain !ani"estation la$s o" the =niverse can spee up
the !ani"estation process an help you control !ore o" it.
The !ost $ell>kno$n !ani"estation la$ is the La$ o" Attraction. This la$ by
itsel" is not very e""ective at !ani"esting esires until other universal la$s are
applie to it. -ne o" the! is the La$ o" (ntention. =sing this la$ along $ith the
La$ o" Attraction an co!bining the! $ith appropriate actions is essential "or
increasing the success rate o" !ani"esting your esires. Hust thinking positive
thoughts $ithout actions is not very e""ective at !ani"esting your esires. To
bring your esires into "ruition takes a lot o" $ork% eication% responsibility an
"aith.
Another universal la$ you shoul pay very close attention to is the La$ o"
Allo$ance. This universal la$ is one o" the harest la$s to practice% but plays a
very critical role in !ani"esting esires. (t is the la$ that basically allo$s the
esire e&perience to !ani"est through thoughts% $ors an ees. The La$ o"
Allo$ance can be re"erre to as patience. The act o" holing the esire
e&perience acco!panie by e!otions% envisioning its outco!e% allo$ing it to
!ani"est $ith "ull "aith% is the application o" the La$ o" Allo$ance.
The secret to taking control o" the !ani"estation process is through '5A
3
activation. This is one o" the !ost% i" not% the !ost i!portant part. True '5A
activation can only be one through the use o" subconscious sy!bol coes% the
po$er o" the !in an actions o" the boy. Technologies can help activate certain
portions o" your '5A to a certain level% but $ithout the actions o" your boy%
!in% an the unerstaning o" energy !echanics% true '5A activation is not
possible. To learn !ore about '5A activation% re"er to the ne&t tip.
The hu!an boy hols the key to activating its '5A. -nce its higher strans o"
'5A are activate to a certain point% its ability to !ani"est energy into !atter
strengthens. (nstant !ani"estation can occur $hen the higher strans o" the
hu!an '5A are activate to the re9uire level an the boy lives in a reality "iel
o" higher "re9uency or higher i!ensions. To heal an activate your '5A in your
current state o" e&istence takes a lot o" ti!e @!any li"eti!esA% eication%
responsibility an har $ork.
The iea that you create your o$n reality is very real% but it is only one part o" the
very co!ple& creation process. The $hole hu!an e&perience is create through
the collective hu!an consciousness an the consciousness o" .arth. This creative
process is linke to the !icrocos! an e&pans all the $ay to the !acrocos!. As
a result% other peopleBs thoughts also a""ect your reality to a certain point. (n
aition% the consciousness o" our planet% gala&y an universe also a""ects your
reality. (n other $ors% $e are all unite as oneF there"ore% $e shoul pay
attention to other peopleBs thoughts an actions too.
Tip 3& D4- -ctivation& The !ecret To !piritual +nlightenment
(t has been over a century since '5A $as iscovere an yet scientists still have
not unerstoo the true roles o" '5A an its relationship to our health. -ne o"
the !ain reasons "or this is because !ost scientists are only stuying the sur"ace
o" '5A $hich consists o" nucleoties% sugars% phosphate% an a!ino acis.
(" scientists ig eeper into the structure o" '5A% they !ay one ay realiGe that
'5A is the igital ata i!prints o" the other living portions o" our ientities an
is not boun to linear ti!e an local space. (" scientists start to unerstan ho$
'5A truly $orks% they !ay even one ay iscover that '5A is one o" the key
ele!ents that create our illusionary e&ternal reality.
All hu!an beings $ho have not "allen beyon the point o" no return have at least
12 strans o" '5A% not the t$o strans suggeste by !oern scientists. The
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higher strans o" our '5A are har to etect because they e&ist beyon our three
i!ensional reality plane. Trying to etect our higher strans o" '5A is si!ilar
to trying to etect ark !atter.
-ur planet .arth has been an is still currently going through a !ajor transition
state o" consciousness. This event is causing certain portion o" our Cjunk '5AD to
beco!e active% resulting in !ore activation o" our thir an "ourth stran o"
'5A. As $e turn on our higher strans o" '5A% $e $ill beco!e lighter an !ore
i!!une to iseases% an $e !ay iscover hien abilities $ithin us% such as
telepathy an clairvoyance. (n aition% our connection to our higher>selves an
Creation @;oA $ill strengthen.
Tip 5& How To *vercome 6ictim Consciousness
1ost o" us o not like to be victi!s% but yet !any o" us are victi!s% because $e
are trappe in a state o" victi! consciousness. -ne o" the reasons $hy !ost o" us
are trappe in this state is because our society teaches us at an early age to think
like victi!s. This is one purposely to keep us reliant on our govern!ent an lock
us in a state o" "ear so $e can be controlle. 7icti! consciousness is not
necessarily a ba thing% but it oes cause us to lose po$er o" our consciousness by
$eakening the connection to our souls.
/or !illennia% $e hu!an beings have been searching "or a $ay to "ree us "ro!
being victi!s so $e can e&perience true "reeo!. A"ter thousans o" years o"
su""ering% $e still have not succeee. The !ain reason $hy $e cannot "in a
goo solution is because $e have not "ree ourselves "ro! victi!hoo. Through
the po$er o" the La$ o" Attraction% victi! consciousness ra$s in negative
e&periences that e&ploit our consciousness until $e learn our lessons.
To unerstan ho$ the La$ o" Attraction relates to victi!hoo% let us look at ho$
it can attract victi! e&periences into our lives. *hen $e constantly have a victi!
attitue% it puts us in a state o" victi! consciousness. The La$ o" Attraction then
ra$s in negative e&periences to e&ploit our consciousness until $e learn our
lesson. The La$ o" Attraction oes not juge. (t only acts accoringly to our
thoughts an actions. As a result% the La$ o" Attraction $ill keep proviing us
victi! e&periences until $e change our victi! attitues.
The solution "or overco!ing victi! consciousness is personal responsibility.
Personal responsibility cal!s the overactive hu!an ego so that it cannot
6
e!po$er itsel" to o certain tasks that it shoul not be oing. The reason $hy it
cal!s the ego is because $hen $e beco!e !ore responsible% $e take back so!e
o" the responsibilities that $ere lost to the ego $hen $e beca!e irresponsible.
+el">e!po$er!ent is also i!portant "or overco!ing victi! consciousness
because it strengthens the connection to our souls an reuces "ears.
-nce $e unerstan ho$ victi! consciousness $orks% $e $ill realiGe that i" $e o
not change our current $ay o" thinking% $e can never achieve true "reeo! an
$orl peace. /reeo! an $orl peace can only occur $hen $e beco!e !ore
responsible. As long as $e reject personal responsibility% $e $ill al$ays rely on
our govern!ent an religious leaers to !ake i!portant ecisions "or us.
Tip 7& - !imple Techni8ue To !ense our Intuition
0our intuition is a part o" your higher senses that allo$s your boy to synthesiGe
e!otion energy coes in a linear pattern. This process allo$s your conscious
!in to process the e!otion energy coes% $hich in turn gives you the perception
o" "eelings. 0our intuition is a kno$ingness $ithin you that co!es $ithout
e&planation or proo". This kno$ingness takes place at the cellular level an
beyon. +o!e o" us like to re"er to intuition as the Cgut "eeling.D (t is i!portant to
kno$ that your intuition is not li!ite to the area o" your gut because it
so!eti!es can co!e "ro! $ithin every cell o" your boy.
Learning to sense your intuition can be har because it is so!eti!e i""icult to
tell i" it is your intuition or ego that you are sensing. To !ake sure it is your
intuition that you are sensing% you nee to kno$ ho$ it "eels $hen your intuition
is co!!unicating to you. 0our intuition $ill usually co!!unicate to you in a
subtle $ay. A lot o" the ti!e% your intuition $ill co!!unicate to you $hen
so!ething is $rong or a ba event is about to occur.
Try to re!e!ber a negative e&perience that you have in the past. 0ou !ay $ant
to choose a negative e&perience that occurre not too long ago. ?e"ore the
negative e&perience happene% o you re!e!ber a "eeling $ithin you that urge
you in a subtle $ay not to take action. This "eeling $ill usually "eel like so!ething
is not right. Try to re!e!ber e&actly ho$ this "elt. This "eeling is usually your
intuition telling you not to take action because so!ething ba !ay happen.
As you think back to your negative e&perience% try to re!e!ber all the etails
be"ore an a"ter the e&perience. Think about ho$ your intuition $as
8
co!!unicating to you. -nce you learn ho$ to sense your intuition% the ne&t ti!e
it tries to tell you so!ething% you $ill kno$ that it is your intuition an not your
ego or so!e other entity.
This si!ple techni9ue !ay or !ay not $ork "or you. (" it oes% keep practicing the
techni9ue because it $ill strengthen your connection $ith your intuition. The
ne&t ti!e you are about to go so!e$here an you "eel this subtle urge $ithin you
that appears $ithout e&planation or proo" telling you not to go% you !ay $ant to
think t$ice about not going. (" you o go an so!ething ba happens% re"lect
back to the e&act !o!ent that you "elt the subtle urge an re!e!ber this e&act
"eeling. A"ter a "e$ ti!es o" oing this% you $ill kno$ $hen your intuition is
co!!unicating to you. Another thing that can help you strengthen your intuition
is to use the previous techni9ue to help you play guessing ga!es.
Tip 9& "hat Is The !oul'
The soul is one o" the !ost% i" not% the !ost i!portant aspect o" the hu!an boy.
Although it is i!portant% there have not been a lot o" research one to help us
unerstan the soul. Conventional science has shie a$ay "ro! stuying this
spiritual energy because they o not kno$ ho$ to prove its e&istence.
Conventional science likes to test an e&peri!ent its "inings. (" it cannot prove
its "inings through e&peri!ents% it oes not consier the! to be true. This is one
o" the reasons $hy conventional science have such a har ti!e accepting
9uantu! physics an consciousness science. Hust because science cannot prove
that so!ething e&ist% oes not !ean that it oes not e&ist. The soul is one o" those
things that is har to prove it e&ists% but everyone consciously or subconsciously
kno$s that it is real.
The soul an spirit are t$o entities that people get con"use a lot about. Their
relationship is si!ilar to that o" electricity an !agnetis!F one epens on the
other to "unction. The si!plest e"inition o" a soul is a projection o" thought that
thinksF there"ore% it is sel">a$are. =nlike the spirit $hich is i!!ortal% the soul is
the energetic anato!y that can beco!e "inite. (t acts like a vehicle to house the
spirit so that the spirit can enter the boy to begin a ne$ incarnation. /or this
reason% it is the spirit that gives the boy li"e.
-ne o" the reasons $hy the soul nees to go into the physical $orl is to ac9uire
e&perience "or soul enrich!ent. (t is a $ay "or it to gro$ an evolve. -nce it has
:
achieve its purpose in the physical $orl% it $ill to return back to the spiritual
$orl. *hen this happens the physical boy $ill ieF there"ore% eath is currently
a nor!al part o" li"e an shoul not be "eare.
Tip %:& The /ysterious )ower *f The )ineal ;land
The pineal glan is one o" the !ost !ysterious glans o" the hu!an boy%
because it has !any !ystical properties. 1oern scientists e"ine the pineal
glan as a pine cone shape glan locate at the !ile o" the brain that
prouces !elatonin% an helps regulate sleep patterns% an in"luences se&ual
evelop!ent. 1oern scientists e"inition o" the pineal glan is accurate% but
they are !issing so!e o" the !ost i!portant "eatures o" the pineal glan.
?esies regulating sleep patterns an se&ual evelop!ent% the pineal glan acts
like an inner portal that connects us to other i!ensions% such as the rea! an
spiritual planes. +o!e researchers believe that the pineal glan has the ability to
connect us to other i!ensions ue to its !ystical properties.
*hen $e look at the e&ternal o" the pineal glan% it looks like a pine cone.
#o$ever% i" $e cut it open an look at its internal "eatures% it looks so!e$hat
si!ilar to an eye. The interior $alls o" the pineal glan are !ae o" ros an
cones that are si!ilar to those in the retina o" our eyes. These "eatures o" the
pineal glan !ay be the reasons $hy ancient civiliGations an spiritual teachers
al$ays associate the pineal glan $ith the thir eye or inner eye.
Another i!portant "eature o" the pineal glan is that it !ay prouce
i!ethyltrypta!ine @'1TA. '1T is a naturally occurring hallucinogenic
che!ical co!poun that can create hallucinatory e""ects si!ilar to the e""ects o"
L+'. '1T an L+' shoul not be taken "or long perios o" ti!e or in high oses%
because they !ay cause a!aging e""ects on the brain. The e""ects $ill vary
epening on $hich type you are using.
=nlike our regular eyes% the pineal glan or thir eye has the ability to see both
physically an intuitively. The !etaphysical properties o" the pineal glan are
!ost noticeable $hen $e are asleep. #ave you ever ha an e&perience $hen you
$ere about to "all asleep an starte seeing your surrouning $ith a 340>egree
vie$, This is your thir eye being activate by your pineal glan. (t is the all>
seeing eye. This is $hy $hen you close your eyes an i!agine har enough% you
can so!eti!e see $hat you are i!agining in your thir eye.
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Tip %%& .ive Tips To <aise our +nergy 6ibration
.nergy vibration is $hat gives e&pressions to all li"e "or!s% because $ithout it li"e
cannot e&ists. (" you $ere able to !easure the vibrational rate o" your energies%
you can easily eter!ine the state o" your $ell>being. 0ou can o this by
stuying the "re9uencies at $here your energies are vibrating. The "re9uency rate
o" the hu!an boyBs energy is usually !easure using the acrony! 1#G
@!egahertGA. The !easure!ent is one by using very avance technologies. The
"ollo$ing "ive tips shoul help raise your energy "re9uency or prevent it "ro!
ecreasing to unhealthy levels.
1. 1eitation) -ne o" the cheapest an !ost e""ective $ays to raise your
boyIs "re9uency is !eitation. 1eitation helps cal! the boy by bringing
its energy back into balance. (t also reuces stress an helps activate the
boyBs natural healing syste!. /or !ore in"or!ation about !eitation or to
learn ho$ to !eitate% please visit this page.
2. /oo) Plant>base "oo is one o" the best "oos "or raising your boyIs
"re9uency. Try not to cook it because it $ill estroy a goo portion o" its
nutrients% especially the heat sensitive an $ater soluble nutrients. Also%
buy the organically gro$n instea o" the conventionally gro$n plant>base
"oo. Avoi junk "oo an "ast "oo as !uch as possible because they lo$er
your "re9uency ue to the lack o" nutrients. They also contain har!"ul
synthetic che!icals an preservatives% an a great portion o" the! contain
genetically !oi"ie ingreients. 1eat>base "oo is not the best "oo "or
raising your "re9uency% because it contains less nutrients than plant>base
"oo. ?ecause o" this% try to balance your plant an !eat intakes.
3. <aiation) ?eing e&pose to raiation can lo$er your boyIs "re9uency%
even in s!all levels. Cathoe <ay Tube @CT<A T7s an CT< co!puter
!onitor can lo$er your "re9uency because they e!it raiation. +hort
e&posure to CT< !onitors shoul not cause signi"icant a!age to your
health. #o$ever% it $oul be $ise to replace the! $ith LC' or L.'
!onitors. The re"resh rate o" !onitors !ay also a""ect your boyIs
"re9uency% especially the "re9uency o" the brain. The re"resh rate o" !ost
!onitors is set belo$ the re9uire "re9uency "or opti!al brain
per"or!ance.
2. Arti"icial light) Light e!itte "ro! co!pact "luorescent light bulbs or
stanar light bulbs can lo$er your boyIs "re9uency. This is $hy you "eel
tire $hen you have long e&posure to arti"icial light. *henever you start
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"eeling tire $hile being inoor% go outsie an let your boy absorb so!e
sunlight. This $ill $ake you up because sunlight rejuvenates your energies.
3. '5A activation) +cientists have "oun out that !ost o" the hu!an boyIs
'5A is not active. ?ecause it is not active% they o not kno$ its rolesF
there"ore% they calle it Cjunk '5A.D 0our junk '5A hols the key to
raising your "re9uency% because $hen activate it allo$s you to access
higher "re9uency energies. These energies have increible healing
capabilities an $ill help activate certain senses that are beyon the "ive
senses. '5A activation is the best $ay to increase your boyIs "re9uency. ("
$ant to learn !ore about '5A activation% please visit this site.
Tip %(& "hy =nderstanding +nergy Is +ssential .or our "ell#$eing
.nergy is the ivine substance that e&ists in all things% even in the vacuu! o"
space. .nergy is conscious o" its e&istence% $hich is $hy it can project itsel" into
all "or!s. This is $hat !ost !ainstrea! scientists "aile to unerstan. #o$ever%
9uantu! physicists are on the right track $hen it co!es to e"ining energy an
!atter. All things in the =niverse are nothing but holographic projections o"
energy% even ato!s. This !eans that !atter is also a projection o" energyF
there"ore% its true "or! is not soli.
0our !in an boy are !ae o" units o" energy that are intelligently
structuraliGe in a $ay that allo$s consciousness to e&press itsel". The hu!an
boy is also nothing !ore than a holographic projection o" energy. (t is not truly
!ae o" !atter% because !atter is !ae o" ato!s% $hich are !ostly e!pty space.
0our soul% the beingness $ithin you% is also a holographic projection o" energy but
it is !ore closer to the pure "or! o" energy. ?ecause the core structure o" your
boy% !in an soul are !ae o" energy% $hen your energy is i!balance or
$hen you surroun yoursel" $ith negative energy% you are estabiliGing the
energy structure that !akes up $ho you are.
Jeeping your energy in balance is the key to living a healthy li"e. (n orer to keep
your energy balance% you $ill nee to learn ho$ to reuce istractions an
negative thoughts. 0ou can reuce the! by beco!ing a$are o" the! an then
"ocusing your thoughts on positive things. .ating healthy is also i!portant "or
keeping your energy in balance. *hen you eat unhealthy "oos% they a""ect the
natural che!icals in your boy in a negative $ay. This can cause energy
blockages% leaing to health proble!s.
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Another great !etho to use "or bringing your energy back into balance is
!eitation. *hen you !eitate% it cal!s your !in an boy. (" one correctly%
you can bring your state o" !in to the still point. This still point is $here balance
takes place. (t is the sa!e point $here your !in goes to $hen you are asleep.
This is $hy a"ter a night o" sleep% your boy "eel rejuvenate an you have !ore
energy.
Tip %,& Intuition -nd 4egative +motions
-ne o" the $ays negative e!otions are !ani"este is through the lack o" intuition.
*hen your intuition is $eak% your boy has a harer ti!e synthesiGing the
electrical i!pulses that contain your e!otion coes. This causes an overloa in
your bio>circuity% causing istortions to occur because your boy cannot
e""ectively synthesiGe the electrical i!pulses. At this state% e&ploring your
e!otions can be i""icult% con"using% an illogical. #aving a $eak intuition !akes
you !ore vulnerable to negative e!otions% causing you to have sel">estructive
behaviors. (" you o not get yoursel" out o" this state% your li"e can "eel very
chaotic.
(n orer "or you to heal your estructive e!otions% you $ill nee to increase the
strength o" your intuition an teach your !in to irect e!otional energies.
<epressing your e!otions or using rugs to treat the! is not going to solve your
e!otional proble!s. (n "act% it $ill !ake the! $orse.
There are !any techni9ues you can o to help strengthen your e!otions an
train your !in to irect e!otional energies. -ne o" the !ost e""ective $ays is to
sti!ulate your Jeylonta coes $ithin your boy an cells back into balance.
Jeylonta is the science an language o" light% soun an energy. (n other $ors% it
is the science o" CreationF there"ore% it e&ists every$here. ?esies being a
language% Jeylonta can also be use "or !any other things. Think o" Jeylonta as a
tool that serves the purpose o" co!!unication bet$een all things% allo$ing
reality to be constructe "ro! the 9uantu! real! an up.
Tip %0& How To *vercome The +go
(n orer to overco!e the ego% $e nee to unerstan $hat it is an ho$ it $orks.
?elo$ is an e&cerpt "ro! !y book Staradigm about $hat the ego is.
The ego is a section o" our !ins that has beco!e isolate. This
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happene uring events in our history that cause our '5A to !utate.
These events also turne o"" !ost o" our '5A @or $hat $e no$ re"er to
as Cjunk '5ADA. The junk '5A is essential "or the ego to co!!unicate
to other sections o" the hu!an !in because it allo$s access to higher
levels o" consciousness.
The ego is not an evil entity but a part o" our personalities that has lost a
great portion o" its connection $ith Creation. This sense o" separation
gives the ego a "alse sense o" "inite li"eF there"ore% it creates a "alse sense
o" "ear an loneliness an the nee to consu!e $hatever it can to
survive. -ur egos see! evil to us because !ost o" our egos are out o"
balance or overactive. The hu!an ego is so out o" balance that it has
e!po$ere itsel" to o certain tasks that it shoul not be oing. #ence%
the "alse sel" is create. This "alse sel" then tries to take over the true
sel"% $hich is the soul. -nce the "alse sel" is create% the ego reprogra!s
the conscious !in to accept enial% $hich pro!otes victi!hoo an
$eakens the connection to the soul.
The ego loves putting us in victi!hoo% because it ecreases sel">e!po$er!ent%
$hich increases the egoBs po$er. Another thing that e!po$ers the ego is the lack
o" personal responsibility. /or these reasons% i" $e $ant to reuce its po$er an
overco!e it% $e nee to li"t ourselves "ro! victi!hoo by increasing sel">
e!po$er!ent an personal responsibility. To learn ho$ to increase sel">
e!po$er!ent% please re"er to the ne&t tip.
Tip %2& How To Increase !elf#+mpowerment
+el">e!po$er!ent is the process o" taking charge o" your li"e by li"ting yoursel"
"ro! victi!hoo. -nce you have achieve this process% your li"e $ill ra!atically
change "or the better% because you $ill begin to live in your realities instea o"
living in other peopleBs realities. ?elo$ are "ive tips to increase sel">
e!po$er!ent.
1. =nerstan $ho you are) 1ost o" us have "orgotten $ho $e truly are. *e
o not unerstan that $e are spiritual beings $ith in"inite potential.
(nstea% $e believe $e are physical beings $ith li!ite potential. (" $e $ere
only physical beings% $e $oul not be able to observe ourselves an have
the i!aginations that $e have. The hu!an brain cannot tell the i""erence
bet$een $hat it sees an $hat it re!e!bers. (n other $ors% it $orks
12
si!ilar to a co!puter an has very little consciousness% just enough to e&ist.
.ven though our brains $ork like a co!puter% $e all kno$ that there is
!ore to us because $e can observe ourselves. This brings up the 9uestion%
$ho or $hat is the observer, The ans$er to this 9uestion is the soulEspirit.
-nce you unerstan $ho you truly are% !any o" your "ears $ill be reuce
an you increase the po$er $ithin you.
2. 'o not be a"rai o" the truth) (t is i!portant to seek the truth because it $ill
set you "ree "ro! victi!hoo. The truth !ay not al$ays be easy because it
can threaten your so calle nor!al realities an belie"s. To "in truth% you
$ill nee to learn ho$ to conte!plate your thoughts an al$ays 9uestion
things.
3. Trust your intuition) 0our intuition is the kno$ing "eeling that you have
near the pit o" your sto!ach but is not li!ite to that area. 1any o" us like
to re"er to intuition as the Cgut "eelingD. The !ore you learn to trust an use
your intuition% the !ore con"ient you $ill beco!e.
2. 'o not be a victi!) *hen you allo$ yoursel" to beco!e a victi!% you lose
physical% e!otional% !ental an spiritual po$er. ?eing in this state o"
victi!hoo prevents you "ro! unerstaning $ho you are% causing you to
lose the po$er $ithin you.
3. Personal responsibility) ?eing responsible "or your thoughts an actions are
very i!portant "or increasing sel">e!po$er!ent. *hen you beco!e !ore
responsible% you are basically telling your soul an the =niverse that you
are reay to e&plore the unkno$n. This e&ploration o" the unkno$n $ill
help increase your unerstaning o" the =niverse. The !ore kno$lege an
$iso! you have% the !ore you increase the po$er $ithin you.
Tip %3& "hat Is True 1ove'
True love is a state o" joy an bliss that !ost o" us passionately seek "or.
=n"ortunately% !ost o" us $ill "ail to "in it because $e o not unerstan $hat
love truly is. -ur !oern society has conitione us to look outsie o" ourselves
"or love. As a result% $e believe that $e can only "in love in others or in e&ternal
things. <arely o $e "ocus our attention to $hat lies or!ant $ithin us.
True love !ust co!e "ro! $ithin an can only be gaine through genuine
spiritual connection to Creation @;oA an (ts inherent connection to all things.
(n other $ors% true love can only be achieve $hen $e unerstan that $e are
an e!boi!ent o" this (n"inite Love o" Creation.
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The Love o" Creation is beyon $hat $e can co!prehen in our current level o"
evolution. (t is a state o" joy an bliss that is beyon $hat $ors can escribe.
This Love o" Creation is responsible "or the creation o" our =niverse. *ithout this
(n"inite Love @;o LoveA% our =niverse coul not e&ist because it $oul lack the
energy neee to keep it in balance. (n essence% true love is nothing !ore than an
energetic state o" per"ect vibrational har!oniGation. As a result% $ors cannot
escribe $hat this Love o" Creation truly isF there"ore% i" you $ant to unerstan
it% you $ill nee to e&perience it. (t is only through irect e&perience that you can
unerstan $hat this love truly is.
*hen you seek love in others or e&ternal things% you are not really seeking loveF
instea% you are seeking nee. *hen you seek love in others or e&ternal things to
"ul"ill a personal loneliness $ithin% you enter relationships as a person $ho preys
on others to "ul"ill $hat you lack $ithin. This i!plies that you are seeking a
substitute to replace the (n"inite Love o" Creation because you lack this
connection to (ts in"inite love. This version o" love is not really loveF it is nee.
+uch lack cannot be "ul"ille by e&ternal love. This is $hy $e have such a har
ti!e "ining true love.
The lack o" love $ithin you can only be "ul"ille by recogniGing that you are a
living e!boi!ent o" this (n"inite Love because you have a spark o" Creation
insie you. -nce this is recogniGe an accepte% you $ill have the greatest love
o" all% the Love o" Creation. (n this state o" being% you can go beyon your ho!e
giving this Love o" Creation rather than seeking those $ho you can get this Love
o" Creation. There is a signi"icant i""erence bet$een giving love an getting love.
This (n"inite Love $ithin you is kno$n as sel">love. To achieve sel">love is a sign
o" spiritual !aturity. 1ost o" us $ill live our $hole lives an not "in true love
because $e o not unerstan this concept.
Tip %5& The Healing )ower *f /editation
The society that $e live in toay oes not teach us enough about ho$ to
unerstan ourselves "ro! $ithin. ?ecause o" this% !ost people o not
unerstan $ho they truly are% $hich are spiritual beings. (nstea% they believe
that their boies are their true ientities. ?y believing that they are physical
beings% they lose touch $ith the loving energy @soulA $ithin the! an the loving
+ource that "ocuse the! into e&istence. This causes con"usion an traps the! in
the illusion @the physical realityA that $as esigne to help the! spiritually
evolve. (n other $ors% their spirits are asleep an they are only a$ake at the
14
physical level.
To unerstan $ho $e are an $hy $e are here% $e nee to reuce the
istraction o" illusions that are create by our conscious !ins. This is $here
!eitation beco!es very i!portant because it helps reuce istractions% bringing
our boies an !ins to a "iner state o" e9uilibriu!. At this level% isturbance is
very !ini!al an our consciousness is in a state o" bliss% spaceless an ti!eless.
(t is a state that is si!ilar to the consciousness state o" the Creator.
Per"ecting !eitation takes ti!e% co!!it!ent an patience% but learning this
techni9ue can help you achieve a higher level o" consciousness. 1eitation can
also help you "in your true purpose in li"e% because it strengthens the connection
bet$een your boy an soul. 0our soul is a "rag!ent o" the -ne (n"inite Creator
an is a re"lection o" every other soul. .ven though each soul is unite through
the consciousness o" the Creator% it is uni9ue "ro! every other soul because o"
"ree $ill an sel">a$areness. This is $hy you have your o$n uni9ue personalities.
0our soul also hols the kno$lege an $iso! "ro! your past lives. ?y
strengthening the connection bet$een your boy an soul% it $ill be easier "or
you to access your past kno$lege.
1eitation is one o" the cheapest an !ost e""ective $ay to heal your boy. (t is
e""ective% because it reuces stress an heals the boy at the physical% !ental%
e!otional an spiritual level. Certain scientists "oun out that $hen people
!eitate% their '5A stretches. This allo$s their <5A to !ove in an access
critical ata store in their '5A. -nce their <5A o$nloas the ata% it $ill have
the necessary in"or!ation to go out an help heal their boy.
Tip %7& The Healing -nd Intelligence *f "ater
(n school $e are taught that $ater is !ae o" t$o hyrogen ato!s an one
o&ygen ato! @#2-A. *e are also taught that $ater has a very uni9ue
characteristic that allo$s it to trans"or! itsel" into three i""erent states o"
!atter% $hich are li9ui% soli an gas. These e"initions o" $ater are accurate
but they are !issing so!e very essential in"or!ation about so!e o" the !ost
i!portant roles o" $ater.
?ecause our !oern society conitione us to vie$ $ater as a ea ele!ent%
!ost o" us "aile to realiGe the true potential o" $ater. *ater is not just an
ele!ent but is conscious% alive an intelligent. *ater just see!s ea in our
16
version o" reality because .arthBs reality "iels are so istorte that they prevent
$ater "ro! achieving its true "or!.
The true "or! o" $ater is !ae o" ato!ic hyrolase enoplas!a @-2#253A
$hich is organic living $ater. Accoring to the 1C.- teachings% $ater is the "irst
co!poun ato!ic substance "ro! $hich the other 122 s!aller ele!ents e!erge.
?esies being conscious% alive an intelligent% $ater also has a!aGing healing
potential.
To bring "orth the true healing potential o" $ater% $e nee to turn the current
Cea $aterD @#2-A into ato!ic hyrolase enoplas!a living $ater.
=n"ortunately% $e currently o not have the ability to turn ea $ater into
organic living $ater because o" the severe istortions in our planetBs an boyBs
energy "iels. .ven though $e currently cannot create organic living $ater% $e
can still use ea $ater to heal us to a certain point.
*ater has increible healing potential because it can co!!unicate $ith all
substance an is the !ost po$er"ul !ani"estation co!poun. This is $hy it is an
essential ele!ent o" li"e. *ith its special "eatures% $ater can help heal us by acting
like a catalyst to assist the healing process. *hen $ater is charge $ith certain
energy "re9uencies% it can help increase our energy "re9uency $hen $e rink it. (n
theory% i" $e can keep our boyBs energy "re9uency above 42 1#G% $e shoul not
have to $orry about getting sick. This is because har!"ul !icro>organis!s have a
har ti!e thriving in a boy $ith energy that is vibrating above 42 1#G.
Tip %9& "hat Is <eality'
<eality is so!ething that $e e&perience everyay but yet !ost o" us have little
clue as to $hat reality really is. =nerstaning reality is i!portant "or your $ell>
being% because it a""ects your gro$th an evelop!ent. The reality you live in is
the catalyst that helps you gro$ an evolve.
*hen you interact $ith your reality% it a""ects you at all levels o" your being.
'epening on the types o" reality you are e&periencing% they can heal or har! you
at the physical% !ental% e!otional an spiritual level. ?ecause reality a""ects you
at all levels% "or you to unerstan it% you nee to look at it "ro! a scienti"ic an
spiritual perspective.
+cientists have kno$n "or a long ti!e that the !aterial $orl in $hich $e live in
18
is nothing !ore than an illusion. ?ack then% this iea o" !atter being an illusion
i not have a lot o" scienti"ic an public support. This is $hy !aterial science
ha the upper han. 5o$aays% !aterial science is starting to lose the battle%
because there are !any ne$ iscoveries that support the iea that !atter is an
illusion.
Kuantu! physicists "oun out that ato!s% the so>calle builing block o" !atter%
are ::.::::: percent e!pty space. The rest o" the le"t over percentage o" !atter
is not soli but is !ae o" energy. ?ecause your boy is !ae o" ato!s% it is also
roughly ::.::::: percent e!pty space. The reason $hy you e&perience things as
soli is because your consciousness processes the energy patterns aroun you as
soli be"ore you beco!e conscious o" your e&perience. 0our boy is nothing !ore
than an illusion create by your consciousness. This also !eans that iseases are
nothing !ore than illusions. 1aterial science opposes the iea that !atter is an
illusion% because it is a threat to its e&istence. 1aterial science oes have it pros%
but it alone cannot e&plain $hat reality is.
1ost people think that $hen they see so!ething happening outsie o" their
boies% they think it is actually happening out there. (n reality% it is all happening
insie their brain an !in. *hen people see an object% that object is a re"lection
o" light% $hich is trans"or!e into electrical signals as it reaches the retinas o"
their eyes. Their retinas then sen the signals to their brain% $hich then processes
the! into usable in"or!ation. -nce this process is co!plete% the original object
is no$ converte into an electrical copy.
This process sho$s us that the e&ternal $orl $e see is nothing !ore than $hat
our brains interpret it to be. To be !ore accurate% reality is nothing !ore than a
perception o" our !in an consciousness. *hen $e look at the big picture%
everything that $e e&perience in the !aterial $orl is not really happening out
there. (t is happening insie our brain an !in.
Tip (:& "hat Is Creation >;od?'
-ne o" the si!plest e"initions o" Creation is energy or consciousness. This $or
CenergyD is so si!pleF yet it can be use to escribe everything in the =niverse. To
have a better unerstaning o" $hy energy has this uni9ue "eature% let us turn our
attention to the real! o" energy !echanics% consciousness an "ractal geo!etry.
(n school $e $ere taught that energy is a substance that cannot be create or
1:
estroye. (t can only be trans"or!e "ro! one "or! to another. +urprisingly% our
authoritiesB e"inition o" energy is actually accurate% but their e"inition is
!issing so!e very i!portant "eatures o" energy. The e"inition o" energy given by
our eucational syste! basically says that energy is i!!ortal an can beco!e all
things. *hat oes this e"inition o" energy soun like to you, To !e% it souns
like CreationL This is $hy the ans$ers to everything lie $ithin the substance o"
energy.
*hat our eucational an religious syste! "ails to teach us is that energy an
consciousness are basically the sa!e thingF there"ore% energy is conscious o"
itsel". ?esies being conscious% the pure "or! o" energy is in"initely intelligent in
nature. (t is because o" energy that $e have e!otions% a$areness an the ability
to think% just like Creation.
The proo" that Creation e&ists can be "oun $hen $e e&plore the eeper real!s o"
the ato!ic $orl. (t can also be "oun in nature i" $e care to stuy an observe it
care"ully. Please be a$are that the evience sho$ing that Creation e&ists are not
concreteF there"ore% they cannot sho$ you in plain vie$ that Creation e&ists.
#o$ever% they can sho$ you the e""ects o" Creation. The evience sho$ing that
Creation e&ists in our thir i!ension o" reality is si!ilar to the evience o"
gravity. 0ou cannot irectly see that gravity e&ists% but you kno$ it is there
because you can "eel the e""ects o" it.
The evience sho$ing that Creation e&ists are so over$hel!ing that rejecting (ts
e&istence is ignorance. (t is the lack o" kno$lege that is preventing people "ro!
unerstaning that Creation e&ists. This lack o" kno$lege can be solve i" $e%
the people o" .arth% take appropriate actions to reclai! our po$ers back an
change our eucational% political% "inancial an religious syste!s% an re!ove the
corrupt leaers $ho are in control o" the!. (t is through the naive actions o" our
corrupt leaers that our $ay o" li"e an planet are at the brink o" e&tinction.
*hen it co!es to unerstaning $hat Creation is% the po$er o" $ors can only go
so "ar. *ors alone cannot e&plain $hat Creation truly is because Creation goes
beyon $ors. #ave you ever ha an e&perience that $as so increible that no
$ors can escribe ho$ it "elt, =nerstaning Creation is si!ilar to this analogy.
(t is only through e&perience that you can truly unerstan $hat Creation is.
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/y *ther $ooks
+taraig!) A ?lueprint "or +piritual ;ro$th% #appiness% +uccess an *ell>?eing
5atural *eight Loss +ecrets) A Kuick ;uie to Losing *eight Per!anently
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-bout The -uthor
Pao L. Chang is the author an "ouner o" -!niThought.org an
.nergy/anatics.co!. ?oth o" these co!prehensive blogs are eicate to
teaching people ho$ to think beyon conventional !ethos or Coutsie o" the
bo&%D so that they can "ree their !ins an beco!e e!po$ere. #e is a certi"ie
<eiki practitioner o" the traitional =sui +yste! an is currently stuying the Art
o" Jathara ?io>+piritual #ealing. #e loves to e&plore the !ystery o" alternative
!eicine% science o" consciousness% 9uantu! !echanics% !ultii!ensional
physics% sacre geo!etry an ho$ energy a""ects the physical% e!otional% !ental
an spiritual boy.
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