The Aware Show Teleseminar Series

Tools To Reclaim Your Power

Lisa Garr with David Wolfe


Lisa: Welcome to Aware. We are dedicated to communicating information that
inspires your positive growth and change. Are you interested in a peaceful
planet? Are you interested in optimal health? Are you living with purpose? Are
you enjoying your life? We realize each person can make a difference, and our
mission is to empower your awareness. The choices that you make in every
moment shape your life, and we encourage you to realize that you have your
own answers, and to always listen to your own truth. We invite you to stay
aware.

Hello. Welcome to The Aware Show Teleseminar Series. This is Lisa Garr. So
glad to be with you guys today. We have a very, very, very special, special guest
on todays show. So just to set you guys up, a few little points of business. If
you go to TheAwareShow.com/Wolfe, W-o-l-f-e, who is my guest today. Thats
David Wolfes last name. Then you can enter your questions there. You can find
out about the Special Offer. You can even find out how to purchase the entire
series at the bottom there. The the upgrade, the entire series here offer
thingy. Its all on there for you, so thats where you guys drive from. Its your
Audience Dashboard.

So, yeah. Joining me today is David Wolfe. Im so excited, cause David is
really, he is the most recognized nutrition authority on the planet in my opinion. I
mean, he is incredible His hes mastered nutrition beyond nutrition, really. Its
about Longevity Now, is what hes really talking about and, included in that, is
everything to do with, you know, super foods, raw foods. But it goes beyond that.
It goes to vision, and and mission, and education, and business. And Im just
so glad to have him with us today.

David Wolfe, thanks for joining us!

David: Thank you so much. Its great to be on the show again. I love your show!

Lisa: You have been such a great supporter over all the years of coming to studio and
I get to see your really clear eyes. [Chuckling]

David: Its really fun. And I I love being in LA, and its, you know, I I sometimes
I dread coming back and, then, I get here, Im, like, Oh! How did I ever leave
here! Its just one of those New Yorks like that, too.

Lisa: Right. Or Vegas. I could go

David: Yeah.

Lisa: when I really, really want a trip to Vegas, but then you yeah. You get there
and its great and, then, youre ready to leave when its over.

David: Yeah. Exactly.

Lisa: But were glad to have you here. And theres so many great questions coming in.
I want to get to as many of these answers as you as we possibly can that are
coming in on the on the questions area of the website. But but first of all,
the last time you were on, you were talking about calcification, and I just want
you to start off, if you can, with a little bit of an overview of that, because it really
has to do with why a lot of people are asking the questions that theyre asking
with rheumatoid arthritis and even male pattern baldness, dental issues. Gosh!

David: So many theres so many issues that that touch into this whole idea of
calcification. But let me let me just preface it with this. You know, I come from
a background of medical doctors. And Ive been both my parents are medical
doctors. And Ive been studying arthritis since I was five years old.

Lisa: Mmm.

David: And interestingly, about five years ago, I kind of went through a massive
breakthrough in my research about arthritis. Now, just as weve seen that
knowledge has been multiplying in every field dramatically, especially since the
information age really began with the Internet in about 1994, we we now can
come to a realization, everybody listening, that there may be solutions out there
for us, for chronic inflammatory conditions like arthritis that is that those
those individuals, for example, doctors who are brick and mortar institutions and
being educated that way, may not be aware of. And and thats where I want
to start, is the awareness that its possible that there are solutions out there for us
that we havent heard about. Because thats where it all starts. You have to be
aware of it first.

Moving on from there, what I want to say is that I I from studying the great
philosophers and all the way from the ancient world all the way to the to the
modern day, theres a phrase in in all that, that says, Take the conventional
discourse on any subject. Reverse it, and there you will have the truth.

Lisa: Huh! Wow!

David: The number one selling supplement in America is Calcium supplement. They
dont work. They dont actually increase your bone density. Theres never been
a study thats shown that Calcium Carbonate increases your bone density. And it
actually it actually can have a detrimental effect. They actually cause
calcification. And what when I think calcification, I mean arthritis. I mean the
formation of plaque in our teeth, in our arteries. I mean the formation of stones in
our kidneys and liver. And the formation of tumors, which have hardened shells,
which is, basically, its actually bad Calcium is involved in tumor formation.

Lisa: Wow! That makes sense.

David: So its a yeah. For me, as a scientist, its like, okay. I want to find out what is
common to all these inflammatory conditions and, strangely enough, its been
known for forever that calcification is common to all these conditions. So I
approach it strategically from the angle of, Okay. What do we know about
reversing calcification?

Lisa: Well

David: Which will then give us the derivative benefits were looking for in all those
conditions.

Lisa: Now okay. So all Calcium supplements are bad? The Calcium citrate,
carbonate, all of the Calcium?

David: Yes. Calcium citrate, Calcium Malate, Calcium Fructo Borate. The Calcium and,
then magnesium that you see in these combinations, its the magnesium that
works, not the Calcium. And and what its actually doing is its were eating
scale. You know, scale that you scrub off your bathtub? You know? Or your
sink?

Lisa: Uh-huh.

David: You know that buildup of plaque?

Lisa: Ahh. Okay.

David: Thats thats what gets us. That is the stuff that gets us in the end.

Lisa: Thats what turns toxic.

David: It is toxic.

Lisa: It is toxic.

David: So it what what these Calcium supplements are, is theyre residues that are
dug out of the earth. Theyre Calcium residues. The residues of ancient life
forms. Its really ancient oceans. And theyve left the Calcium residue from
shells of ancient organisms. Were digging that stuff up or eating it, which is
which is probably the most dangerous thing we can do, based on the research,
and what it does. It increases aches and pains. It increases inflammation. And
it doesnt do what we what we want to take those things for, which is it does
not increase our bone density.

Lisa: Yeah. We could even say it isnt isnt it good for its supposed to be good
for our bones.

David: Right. And it is not. And thats one of the things that all of the listeners can do
their own research on this, and and when you realize this, it it is a big
discovery. See, just its like what Hitler said. If a lie gets big enough and its
believed by many people, then everyone will just assume its true. And the
bigger the lie, the more likely that people will believe it. Well, its one of these
kind of problems. So it just because its a massive lie, really. Its not its
not a lie in with a negative intonation about it. People just dont know. But
what what Im saying is that I have to call it. I cant just let it slip by. I had a
doctor on the phone a a couple years ago and he he actually said he
actually knew about Calcium Carbonate. And I said and he said, Well, you
know, its what people want. So thats what I prescribe to them. I said, Look,
you cannot do that. That is a thats unethical. You know theyre not supposed
to be having these Calcium Carbonate supplements or Citrate or Calcium Malate,
or Calcium Fructo Borate, or Calcium-Pantothenate, or whatever it it looks
like.

Lisa: So you you busted him on it, because you know that. Now, what about
about eating the natural types of foods with the Calcium in it, like the green leafy
vegetables? Is that type of Calcium the body can

David: Right. Thats good, and and, also, seaweed, too. Seaweed Calcium is
excellent and dark green leafy vegetables, and vegetables in general are an
excellent source of Calcium. Almonds are an excellent source of Calcium. And
thats good Calcium, and and thats what we need. Now if you also do this
research this is another shocking one. If you study how much Calcium people
are eating in the form of Calcium supplements and and dairy, pasteurized
dairy products, especially milk and and milk its not so much the milk, itself,
obviously. I mean, raw milk is great if you, you know, if youre on the farm. But if
youre not, which most of us are not, this stuff thats sold to us in stores has chalk
in it, which is Calcium Carbonate, to give it a uniform white appearance.

Lisa: Ooo!

David: So if you study how much of this kind of chalky milk that were eating and how
many Calcium supplements were eating, youll find out that theres an inverse
inverse relationship to bone density; meaning that, these things increase
osteoporosis, not decrease.

Lisa: One of the listeners here is asking if organic milk is okay.

David: Organic raw milk is great. Now, people say, Well, isnt it pasteurized? What
about the bacteria and viruses? Well, all pasteurized milk products and dairy
products are loaded in viruses. And this is something you can you can just
Google this and research the amount of microbial counts that are allowed in
pasteurized milk. Now we havent had a technology since the 1930s of sterilizing
all raw milk, just by putting one drop of 35 percent food grade hydrogen peroxide
into a gallon of milk will completely sterilize that gallon of milk and give it shelf
life. So this pasteurization momentum has actually blocked us from better types
of technology that have come down the pike. And this is, again, an issue, you
know, so so what what what were really dealing with, Lisa, is were
dealing with an issue of the brick and mortar institutions versus the rapid
transformation of information and knowledge on the other hand. And, you know,
the brick and mortar institutions are kinda stuck, and theyre just stuck in their
ways, whereas the Internet is rapidly advancing information, and were finding
out that the old way isnt the best way. But how do we change these institutions?
And and thats really the crisis of our times.

Lisa: And so thats what youre getting at, with with what you do. I mean, theres so
many great questions coming in. Can you, real quickly, I just want to get to some
of this these health questions and, then, I want to talk about the where you
are, and what youre doing with the Longevity Now Program and the the
weekend that youre doing there, and so forth. But lets talk about autoimmune
dysfunction. Lets see here. Ive got oops. This is going up. Linda, from
West Chester, Pennsylvania. What is good to take for hypothyroidism, and
Hashimotos? Now, in specifically, I know that thyroidism is on the rise. I I
have a particular situation Im dealing with myself. What is it that you can tell
people about that, cause there are millions of people that are being diagnosed
with this.

David: Right. First things first. If if you are taking a thyroid medication, please take
the natural desiccated thyroid with no preservatives, rather than the synthetic.
The Synthroid is very toxic, has very toxic side effects over the long term. So
you definitely want to go natural for your thyroid medication. Now why is it that
we have an epidemic of thyroid issues? Well, theres some very interesting
information coming to light. One is we, you know, we live in a very toxic world.
We have 75,000 different artificial chemicals that have been developed in the last
hundred years that are in the ecosystems of the world, you know, from DDT,
DDE, Mercury and, you know, all this other stuff that we know about carcinogens,
plastics, et cetera. So weve gotta clean up our cupboards, clean up our houses,
clean up our home supplies of different, you know, cleansing, things like soaps
and shampoos and that kind of stuff, make sure its all natural, theres no
chemicals, in order to lighten the burden on our body. Because this definitely is
having an an impact on our thyroid. I was reading a book last night in in
the sauna, actually, on written by a doctor, whos very deeply researched the
effects of these chemicals on our thyroid, and it is they have thyroid-
suppressive effect. Another thing I want to say about the thyroid and this is
fascinating knowledge thats coming to light is that it appears that the thyroid
is the most negatively charged electrical point in our body, and that means it has
a very high demand for electricity, strangely enough.

Lisa: Huh.

David: And we were all in kind of indirectly familiar with electricity. And that
means electrons, and and with the best source of electrons, isnt just
antioxidants, which are great. Any highly rich pigmented food that has rich color,
natural, of course. I dont mean like a a colored, you know

Lisa: Right.

David: soda drink, or or a sports drink.

Lisa: Food.

David: You know, something real, like like a spirulina or a chocolate, raw chocolate is
the highest antioxidant food in the world.

Lisa: Mmm.

David: Or raspberries. All berries are excellent, but the actual free electricity that we
can get from walking barefoot on the earth appears to have a very powerful
influence in helping our thyroid get going again.

Lisa: Really?

David: So much so, so much so I had the top scientist in the world on the phone last
night about this particular issue. So much so that it is actually recommended that
if you start going barefoot, and you start actually touching the actual earth, itself,
with your hands lets say youre gardening this summer or this spring, that
your youve got to actually cut your thyroid medication down, or you could get
overdosed.

Lisa: Wow! Thats and it has to be not cement. Were talking the earth.

David: Earth, but cement is good. Cement is okay. Asphalt is not. Asphalt is an
insulator. Its like rubber on the earth.

Lisa: Huh.

David: But the but cement is okay, because its reasonably close to natural stone.
Stone is great. Earth is great. Grass is fine. Beach is fine. Ocean is fine.
Lakes and creeks are all fine. To ground yourself electrically which actually gives
you the earth is all the time spinning off free electrons, or free electricity, and
as soon as you touch the earth with your bare hand or bare foot, you get some of
that. The longer that you can do that every day, the better the effect is.

Lisa: Mmm. Okay. Thats great. All right. A couple of questions coming in around
dental issues. Root canals, things like that. Is that related to the calcification?

David: Yes, it is. The most common disease in the world is actually gum disease.
Ninety-eight half percent of the worlds population

Lisa: Wow!

David: Thats almost everybody

Lisa: Wow!

David: is is suffering from gum disease in one form or another. Ive been studying
this extensively, personally, because of, you know, I I cracked a tooth ten
years ago in my pedicet. I I 25 years ago. I had it refilled ten years ago.
My dentist said, Look, you know, its not really stable. It finally fell out. I just left
it. So Ive been really personally interested in in dentistry for a very long time.

Lisa: Huh.

David: We we know now that root canals are time bombs. It might be a ten-year-time
bomb or a 40-year time bomb. But, at some point, its gonna go sour. And, you
know, if youre 70, you know, its not a big deal. Its, like, well, you know, at that
point, you you know, you might not be here for another 40 years, so its not a
big deal. But if youre if youre 25, weve gotta look at some other options than
root canal. Bridges or or something that may be safer. When we do have a
root canal, theres the possibility of trapping anaerobic bacteria in the cavity
underneath the the tooth, where the where the tooth was or where the root
of the tooth was, and we can get an infection going, like, kind of a subcutaneous
infection. And that thats the time bomb. Thats what can cause major, major
problems down the road, which I have seen over the years. Because people, by
the time they get to me, theyve usually been through quite a lot, and Ive seen
some of the worst cases, and and I would just want to caution people to be
very careful about root canals.

Lisa: You say that theyre, basically, time bombs waiting to happen because of the
bacteria?

David: Right. Cause there can be a buildup of anaerobic bacteria in the pocket thats
left underneath the root canal, so you if youre gonna have a root canal, make
sure you have a very skilled dentist and very good dentistry.

Lisa: Yes. I have heard about the ozone therapy. I have a really great dentist here
who does that ozone therapy to to reverse the its a laser. It reverses the
bacteria count in the mouth. There is some really great technology around it
thats coming up. Okay.

A couple of questions coming in. And Im just gonna be firing these off to you for
the next couple of minutes, because people will learn more about who you are in
the way that you answer these. Good what is good, this is from Osaka.
What is good for baldness?

David: Okay. Well, theres different theres different strategies about baldness. One
is if we are able to get our minerals into our body and get actually on a youth-
fitting program, the Longevity Program, we can actually have a thicker growth of
our hair. For example, just one mineral, sulphur, is very strongly attributable to
thicker, stronger, more vigorous hair growth. And sulphur can be found in
different foods that are spicy. It can be found in supplemental form. MSM is one
of my favorites. Methyl sul Sulfonyl Methane, MSM is something to be looking
into. Also male pattern baldness is genetic, but its brought on early by lifestyle
habits. So if we can get into a healthier diet, healthier lifestyle, get on the earth
barefoot more, that actually it also has an effect on making us younger,
because we get those free antioxidants right from the earth itself when we
directly connect with water or, you know, like the ocean, or with the sand, or
beach, or dirt, or earth.

Heres another thing, as well, is there are some breakthroughs happening. We
know now that dihydrotestosterone, which is causing the follicle to actually begin
to close itself off, its actually not the dihydrotestosterone thats doing it. Its
actually the follicle sensitivity to the dihydrotestosterone thats at issue.

Lisa: Is this testosterone something thats in the body already?

David: Its already in the body and it does not decrease very much with age. So theres
this thing about testosterone, dihydrotestosterone, DHT, is a a causative
agent in male pattern baldness. However, it doesnt ever really change
throughout your whole life. So in your twenties, its about the same as when
youre 50, and so we we cant say that its an increase or decrease in DHT
thats causing it. Its something in the follicle, itself. Its a sensitivity in the follicle.
So what we really recommend is if you can get really good quality creams onto
your skin, and I recommend creams that are very rich in Colloidal gold, is very
good.

Lisa: Huh.

David: Or some of the products out there that have hydrogen in them, developed by
by my friend, Dr. Patrick Flanagan, can be very helpful at desensitizing the
follicle. Now heres a product that Ive been working on, so Im gonna give away
the farm here, Lisa, if thats okay. But I just gotta give people a little insight. I
mean, Ive been working on a chocolate farm in Hawaii for about four years now.
This is the fourth year of that project, and one of the reasons why I got into that is
because when I was in the Amazon, an Amazonian Shaman told me that the
the bark of the chocolate tree, if you soak it in ice cold water, actually secretes a
gel. That gel desensitizes the hair follicle to DHT, thus reversing male pattern
baldness.

Lisa: Wow! Were gonna have to listen to the replay for that one!

David: Is that something? So were working on products that can be delivered, you
know, into the market that actually have those compounds in it. Ive got Dr.
Patrick Flanagan onboard with that project.

Lisa: Ooo.

David: Hes excellent at stabilizing these types of chemistry. So this thats something
for the future, and great hope for men out there. And what I love about it is, you
know, were making even more use of the chocolate tree than just eating
chocolate.

Lisa: Wow! That is amazing! You are so good with being on the cutting edge of stuff
like that. That is just so great.

All right. Lets talk real quickly about energy, about increasing energy. It seems
to be a theme in the questions that are coming in. Now, I guess its of course,
begs the question is why why is people why is the energy so low in this
country, and other countries? I mean, that question came in from Japan.

David: Theres a theres a number of reasons. One of the main reasons is digestion.
Digestion takes up more energy than anything else that we do every day.

Lisa: Hmm.

David: So if we can lighten the amount of load on our digestive tract, we automatically
have more energy. Those of us whove experimented with fasting, if you get into
a a juice fast, for example, on day like five or six you have more energy. You
cant even hardly believe it. Where where is all this energy coming from?
Most of the time we suppress our energy by eating. And what Id recommend is
if you can eat and move more towards raw, living foods, which is fruits and
vegetables, raw organic nuts and seeds, seed vegetables and seaweed, sprouts,
grasses, like wheat grass and the super foods, and some of the great herbs of
the world, and make that a bigger part of your calorie source, then you will have
more energy, because the heaviness, the thickness, the stuff that sticks to our
ribs, right? That stuff is really robbing a huge amount of energy from us,
especially anything thats chemicalized. So Id recommend we gotta go organic,
first and, second, we get the raw food in, and third, is if we can just kinda thin out
some of the stuff thats really sticking to our ribs, that will give us more energy.
Another thing is flushing out our bowels. This is something that is amazing. If
you need energy right now, go and go and do an enema. It can be a very
powerful way to increase your energy instantly.

Lisa: Hmm.

David: I started learning about this years ago when I first when and had a colonic done.
You know, in the in this field, in the nutrition field, especially alternative
nutrition, you just get kinda forced into these things.

Lisa: Right. Right.

David: So

Lisa: Uh-huh.

David: So I noticed after the first round of colonics that I ever had that I had an
unbelievable amount of energy. It was like shocking. I started realizing that
theres a relationship between constipation and lack of energy. So thats
something to be aware of.

Lisa: Thats interesting.

David: Then theres

Lisa: Oh, I have a friend whos a hydrocolontherapist, and she is bouncing off the walls
all the time. She has this flat, flat stomach, and she said its she doesnt diet
or she does exercise, but its all colonics. All colonics. Now, so okay. So
getting a cleaning out and flushing the body, of course that gets rid of a lot of the
toxicity, as well, which is one of the things you were talking about earlier. Okay.
In the book, you add in, for a good natural sources of energy.

David: Well, interestingly enough, one of my favorite things, and I and I I do have
the right to talk about this, because my friend, Jay Kordich, known as the juice
man on TV, he actually passed the torch on to me to be the the juicing man of
the future, so

Lisa: Great!

David: So theres theres theres a great, you know, hundred and fifty-year history
of juice therapy in in America that we should be aware of, and and what its
indicating is that you can take in, like, celery juice, for example, celery carrot
juice, celery carrot, all freshly made. You can have this made at the health foods
store, even. You see, you dont have to clean the darn juicer, which I dont like to
do. But, anyway, you get all this energy from this stuff. Celery juice, cucumber
juice, but theres no calories. Theres no calories. So this is kind of a violation
about what were taught about nutrition, which is you need some calories to
produce energy and, in fact, green juices actually indicate that you dont. And
thats a great weight loss trick. I mean, one of the things I love more than
anything is that green juice right when you need it, that celery juice, because you
get all that energy. Theres no calories. And it its just like a a, you know, a
clarity boost for your brain and your memory.

Lisa: What about sugar? I I mean, theres natural sugar found in some of those
juices, but theyre not necessarily in the greens. Do you add in carrots and pear
or whatever else that you can to increase the sugar, or is it just, basically, the
green?

David: Well, its better to do just green. However, thats not really palatable for
beginners. So I dont really recommend that for beginners.

Lisa: Okay.

David: You know, make sure you have a little bit of something in there that makes it
taste good. That thats a very important trick of nutrition. Its gotta taste good
or youre not gonna do it. So I like its funny you mentioned pear, cause I was
in Hawaii just the other day and a friend of mine made pear celery juice. And I
was so happy about that. That was such a great juice.

Lisa: Yeah. I had that. I had something in with pear in it the other day, a juice, and
it was so good.

David: Its so good. These juices are incredible. I mean, you talk about weight loss,
fighting cancer, increasing antioxidants, increasing energy, boosting your
immune system, rejuvenating your blood, thats what fresh vegetable juice does
for you.

Lisa: I yeah. And you know what? For some reason, I I got off of the juicing
kick. What the heck happened?

[Laughter]

Lisa: Oh.

David: It happens to all of us.

Lisa: It does. Why does that happen? I mean, its just the juice is out all the time. I
think I put it away and I didnt take it back out because I was clearing the
counters and, then, it stayed.

David: Well

Lisa: Yeah.

David: It thats this is the call for everybody listening right now to get get that
juicer out and start using it. And people ask me all the time, What is the best
juicer? And, actually, the best one is the one thats in your cupboard right now
that

Lisa: Uh-huh.

David: youre not using.

Lisa: Right. I dont care if its a blender. It will work.

David: Yeah. Get just get that thing going.

Lisa: Is now when youre traveling so much on the road, and I want to talk to you
about the the Longevity Program that youre doing, but how do you what
do you I mean, what do you bring your juicer with you on the airplane? I
mean, how do you do that?

David: Well, fortunately, I have great friends all over the world who have all the
equipment, everything thats needed. So I dont have to travel with the Vitamix
blender anymore or a juicer. Also, theres health food stores all over the world
now that can do this stuff for you. I do I do pack everything very specifically
for what I know I will need when Im traveling. For example, one of the things
that Im really a a big fan of is sea salt. Sea salt is really important to knock
out adrenal fatigue. And a lot of times if Im doing, you know, an unbelievable
level of touring, like I just did I was recently in Sydney, Australia, and I did an
all day event there. And, then, I went to a rock and roll concert that night, which
was the best time ever.

Lisa: Thats just your own fault!

[Laughter]

David: And, then, I came back to my hotel room and I had an hour to pack and, then, I
did two back to back events in Melbourne the next day, and including the flight.
And I and I tell you, if I didnt have that trick in my up my sleeve, which is
adding sea salt to my water so I can get not only the hydration but I get the other
aspect, which is I get to hold the water onto my body, which is what the salt does,
I wouldnt have been able to make it. So if were over salted by the bad stuff,
then were gonna have puffiness. Were gonna need to de-salt ourselves by
cleansing ourself from all salt for awhile till we flush all that stuff out. But in the
long term picture of things, we do need sea salt in order to be healthy and and
its some people need a very small amount of it. Some people who are very
high paced like me need more. But it is something to consider once you
detoxified your body of the real bad salt thats used as a preservative in foods.

Lisa: That is so interesting. Cause someone is asking. Jane Wilkinson is asking
about how much iodine is appropriate for the general population. Can you talk a
little bit about iodine?

David: Iodine is so critical. I mean, this is one of the its its been known since the
1930s that iodine is is capable of controlling your immune system. Now thats
totally amazing. Now I would recommend that everybody if youre very serious
about transforming your immunity and, you know, youre gonna need more I
think its a hundred and fifty micrograms is recommended as the RDA for iodine.
Youre gonna need to go much, much higher than that. But with the natural good
iodine, like Lugols iodine in order to get serious transformations in your immune
system and in your health. And, also, iodine is very particular for issues of the
thyroid, of course. Now if we have a a thyroid condition, we have to be more
careful with iodine, and we probably should consult with a nutritionist were
working with, or a physician that were working with before we just kind of ramp
into huge amounts, because our thyroid can go either way on iodine. It can go
hyper, hypo

Lisa: Mmm.

David: depending.

Lisa: Sensitive. So now where do you get natural iodine from, other than iodine table
salt, which is, essentially toxic?

David: Well, there Lugols iodine is a great product thats been out there. I also
recommend, of course, kelp as an excellent salt replacement, so lets see, if
you want to get on a low salt diet to flush all the bad salt out and get the
inflammation down, well, you can go to powdered kelp, and thats the best
natural source of the right kind of iodine, which which sometimes alone can
have a very powerful effect on our on our thyroid, and can very strongly
improve our thyroid conditions.

Lisa: Powdered kelp. Is that the same thing as sea weed?

David: Yes. Its sea weed.

Lisa: Okay.

David: Kelp is a sea weed. K-e-l-p. And you can just find it like salt shakers at not only
every health food store, now, but almost every major grocery store has it now.

Lisa: Great. Okay. All right. So you are here doing a weekend of, basically, with 12
world class, among yourself, longevity experts, and youre talking you guys
are always talking about your latest breakthroughs, which is stuff that I really,
really like. Tell me a little bit about whats goin on and and what what you
can offer to our listeners, because the events sold out, and its local. So talk a
little bit about that.

David: Okay. Well, if anybody wants to tune in, you can tune in via the Internet. Weve
done weve gotten, literally, a professional film crew in there. They do TV
shows, and they are gonna be filming it and streaming it live, and if you go to
LongevityConference.com, at the very top it will say for the webinar information,
click here. And you can tune in that way. Unfortunately, because, you know, we
only have room for about 800 plus people in that in that space

Lisa: Okay.

David: we cant get any more people in there.

Lisa: Okay. And, then, theres also theres a whole Special Offer here, if you go to
TheAwareShow.com/Wolfe, W-o-l-f-e. There this whole entire weekend is
available via this webcast for half the price of what David just mentioned. Sorry
to mention that, but

David: Thats well, thats no. I Id rather send it through you. Thats great. And
this this is really, I mean, the information is so incredible where we actually
are. I mean, Dr. Mercola, you know, hes one of the biggest guys on the Internet
with his alternative healing information. Hes doing a phenomenal presentation
that I I that, alone, is worth the price. And and what are you offering the
price for, Lisa?

Lisa: It is 127.

David: 127. You cant you know, just go to TheAwareShow website and its its
forward slash Wolfe?

Lisa: Its yeah. Its TheAwareShow.com/Wolfe, W-o-l-f-e. Now, I mean, what
about all the people that paid 250 for this, but that well, this is a special
community. This is all The Aware Show community, so these people, this is a
very, very special price for you guys. Listen to whats goin on here. Weve got
Dr. Mercola, who I love.

Tell me, tell the audience a little bit about him.

David: Well, he he has innovated the idea of just driving the bus around the brick and
mortar institutions and bringing medicine forward, using nutrition protocols and
strategies that were, you know, before him unable to be known by any of us. I
mean, he just he just broke the the sound barrier pretty much and and
got some very vital information out of the Internet and paved the way for the
all the rest of us. Hes very, very big on Vitamin B-12 and Vitamin D-3, and their
importance as compared to all the other vitamins that are out there. Very big on
raw living foods. Very, very big on on supporting the natural production of
Vitamin D-3 via sunlight and/or sun you you can get these full spectrum
lighting things now that helped a friend of mine out so much that it within one
week he was able to reverse a psoriasis condition hed been working on very
diligently with alternative therapies for about six years, and had been dealing with
for 30 years, and it was finally Dr. Mercolas information that pushed him over the
top and actually saved him from that very troubling condition.

Lisa: Wow! Yeah. Hes quite a pioneer, and so forth. I I know that the that he
has a lot to say about the Bs and the Ds in terms of the vitamins, and he gives a
whole new perspective on what is what is needed for that. You also have
Donna Gates, who love. She in The Body Ecology Diet, she talks all about
our intestinal flora, and so forth, and who else do I recognize on here? You
mentioned T.R. Goodman.

David: T T.R.s awesome! He you know, hes hes like hes just a really cool
guy. He comes over and hangs out at my house all the time and, on the other
side of his day, hes hanging out with, you know, all the top professional athletes,
football players, baseball players, and he trains them. One of the things about
T.R. is hes hes 48, and he hes literally outperforming these 24-year-old
guys.

Lisa: Wow!

David: Which is he I mean, he he has mastered

Lisa: Right. Hes mastered it.

David: the he has mastered personal training and nutrition at a level thats really
just its very impressive, and hes very, very humble. He will never admit that
to you, but I get up to speak for him, because he wont tell you.

Lisa: Okay. Well, no, thats good, because and, then, so he can, basically, talk
about how and and someone was asking here, how they become a
bodybuilder on a vegetarian diet. And theres all sorts of different things that
that he can share, that T.R. can share about fighting aging, different different
types of things that hes learned.

David: And how to avoid injuries. Hes hes a master at that, because thats his
business. He hes gotta keep these athletes healthy so that they can keep
performing each week.

Lisa: Cool. All right. Now, also, the event is sold out, so the tickets the live event is
sold out. But the live webcast is, basically, what is available at
TheAwareShow.com/Wolfe, and this is I mean, I I like I love the
technology, because we cannot all travel. Its a whole weekend to, you know,
basically be there, and its great, and so forth, to be there, but if you have
children and, you know, jobs, and stuff like that, it is really great to be able to
listen to this stuff online. So what is it exactly that is involved in the live telecast?

David: Well, we have four we have four camera people in there, so were gonna be
showing you a composite of different slides that are gonna be used. Plus youre
gonna see the presenter. Youre gonna get a a live feed, also. Youre gonna
its gonna be recorded, so lets say you sign up and lets say on Saturday you
have to work, but you did sign up for Saturday. Youre gonna be able to watch it
later. So even if you missed part of it live, youre still gonna be its like TiVo.
Its kind of recorded

Lisa: Thats just great.

David: if you know what I mean.

Lisa: No, thats just great. So I mean, people can listen to it whenever they want.
They just if they just click on this link and they sign up for this for the for
the webcast, its available. Its yours. Its yours and you can listen to it

David: Exactly.

Lisa: whenever you want to.

David: In your own time.

Lisa: Right. Which is really super cool, and its three days of live webcast replays. I
particularly like the George I think its Lamoureux?

David: Yeah. George Lamoureux. Hes hes hes an LA-based guy.

Lisa: Yes. And he talks about exactly what stress does to all systems of the body.
And, then, he talks about ways that you can remedy, if you have the stress in
your life, and if it doesnt go, you know, just because of multiple kids running
around, doing your work, and all that stuff, if stress just exists no matter what, he
has these great concepts and herbs, and so forth, on how to help the body in
stay in balance during, you know, to restore it after the stress occurs and keep
restoring it. Not giving permission to people to burn themselves out, but it does
actually support people in a huge way. So hes also gonna be talking.

One of the things that so, okay. You guys go to TheAwareShow.com/Wolfe,
W-o-l-f-e, and you click on the Special Offer button and you will learn all about
the the Longevity Conference webcast thats is available there. So I want
to go back to questions, because people are so great in asking some really good
questions here. How is heres a really interesting one. How is your personal
power directly linked to nutrition?

David: Well, this is the best thing Ive been able to come up with, Lisa, and its my this
is the best phrase I got. You are what you eat. Its

Lisa: its the best phrase I got.

Lisa: It makes sense.

David: Its the best phrase I got.

Lisa: It makes sense.

David: It, you know, and and heres what weve never done. Weve never really
pushed that button all the way down. I Ive been I I spent the last 16
years trying to push that button all the way down to the ennth degree to really
see whats involved in radical nutrition. I mean, Im a gastronaut. It my
experience has taught me that actually when food is processed in the way that
we process it, when its lost its natural and wild flavors and textures that we lose
some noble essences that are in the food that inspire us to create noble thoughts
and ideals and chilvalric aspirations. And that we can regain that by eating these
wonderful super foods and these great herbs and living foods on you know, in
a in a way that that it begins to subtly influence our consciousness in the
short term but, in the long term, radically increases our strength, our energy, our
inspiration, our desire to live, our level of hope, et cetera.

Lisa: So it does. It is directly it is directly related .

David: Its directly related. Its the most related.

Lisa: And youre a great example of that. Okay. So Kathleen, from Australia, is asking
about fibromyalgia. She says that theres no cure, in the medical profession
about this, but it inflicts millions of people all over the world. What do you think
might be a common thread so that we could start working towards a solution for
something like fibromyalgia and other autoimmune disorders?

David: There is a lot that can be said for living foods, raw food diets for fibromyalgia, and
enzyme rich diets are also very good for fibromyalgia and especially alleviating
the pain. We know that fibromyalgia has a lot to do with this electron deficiency
that were talking about, meaning that, you know, all the years that we were on
this earth, we were always barefoot or we were touching the earth. We were
swimming in rivers and lakes and pools, and that kind of stuff. And when we
we got into city living and we got out shoes on and all of a sudden were up in
high high rise apartments, were were losing that grounding energy, and
this has a very strong influence on fibromyalgia and MS. Both conditions. So if
you can get on the earth more, touch the earth more, swim in lakes and creeks
and rivers and pools more, youre going to get more of that healing electricity that
comes out of the earth directly. Its like a mother thats always giving love to her
child. Thats how the earth is. Its always giving us love. When we put the shoe
on it blocks it. And I I just have to put that out there, because the research
Ive seen on this is overwhelming. Definitely just in the raw food field, this is what
you need. Just add in the good things. Theres no taking away anything. Just
add in the fruits, the vegetables, the nuts, the seeds, the sea vegetables, the
sprouts, flowers, wheat grass, the super foods and the super herbs with an
emphasis on high enzymatic food, which is food thats like sauerkraut and foods
like honey, that have a lot more enzymatic activity than most other foods.

Lisa: Wow! So those super foods are the things that you just mentioned. Right? The
green the green foods you just mentioned.

David: You well, I I the super foods are things like spirulina, blue-green algae,
honey wild honey, of course, not not orchard honey but wild honey. Bee
pollen, royal jelly, tricho, goji berries, Maca, the great super food from the Andes,
these things are just theyre unbelievable. Its just, you know, its its really
ridiculous what we have access to in the Western world.

Lisa: Do you take all of these?

David: I pretty much take all that every day if Im eating. You know. If if Im fortunate
enough to get some food. Ive just been been on this long tour, and and in
some places I I was choosing not to eat, because it wasnt the best choices
ever that Im used to in in Los Angeles or Hawaii, so I I chose not to.

Lisa: Wow! So you just choose.

David: Yeah. Occasionally, Ill just do liquids or Ill Ill just, you know, do drink a lot
of water instead of eating. Thats such a great key for health. you know, just skip
a meal and drink water instead. You if you do that every now and then once
every few weeks, you cant believe what that does for you.

Lisa: Really?

David: Yeah.

Lisa: Now, do you have an and someones asking about the calcium content in
water. Do you any concern about that? What kind of water do you drink?

David: Yes, I have very concern about that, because thats the thing that gets us, is is
the scale. Right? Its the its the calcium in the water. Now, I drink spring
water with low calcium content, which means we we also call that low TDS,
which means Low Total Dissolved Solids. Strangely enough, listen to this, Lisa.
I I literally traveled the entire southern hemisphere, all across New Zealand,
Fiji, Australia, Indonesia, Japan, and and Hawaii and never once bought
water. I drank water for free, spring water, in all those locations. It was it was
like magic. And because Ive been doing that for a long time, I have a sense of
how to do that, but I dont want to ask everyone to do that. Its very difficult if
youre a beginner, but but I did that, and one of the things that that does for
you is that it informs you about whats going on in those ecosystems because,
when you drink water from the earth, youre getting that direct connection to the
earth.

Lisa: Wow! So you didnt drink it, bottled water, from places you went and actually
went to the to the source

David: To the sources

Lisa: of the water.

David: of springs all around the world, and and we did that as part of our tour. I
mean, we took the extra time to go drive an hour into the mountains and and
go get the spring water, and theres people who are hosting us who helped us do
that. And I

Lisa: Wow!

David: I just want to let people know that it even wherever you are, especially we
had Judith in North Carolina on earlier. One of the reasons why I love North
Carolina so much is in the west western portion of North Carolina, up there in
the Smokies, is probably the best drinking water in the entire world, coming out of
springs up there.

Lisa: Really?

David: Its

Lisa: Why is that?

David: incredible.

Lisa: Is it the minerals that
David: Its the minerals, but its the ancientness of that ecosystem. I mean, Appalachia,
especially the north Georgia mountains, western North Carolina, eastern
Tennessee, that that ecosystem right there is probably the most intact ancient
ecosystem on the earth, left on the earth, and what builds up in that type of
ecosystem is a tremendous amount of spring water activity, or activity thats
drawing water up out of the earth, which is purifying it. I mean, waters violating
the law of gravity. Right? Its coming up on the top of the mountain. How could
that happen? And therefore its dropping its sedimentary minerals, like calcium,
in order to rise, and it has this levit levity quality which is exactly the type of
thing we need in order to produce great health for our joints and our nervous
system and our immune system over our lifetime.

Lisa: Oh, my goodness! Well, that sounds that that makes perfect sense. All
right. Someone Denise, from San Francisco, is asking about mood swings.
What causes them and whats a good way, like, some type of a supplement, for
mood swings?

David: Well, number one cause of mood swings and, actually, all nervous system
disorders, including schizophrenia and and all different kinds of bipolar
conditions is sugar. And and when I say sugar I mean everything from high
fructose corn syrup and fructose, which has definitely been very strongly
implicated in in nervous system disorders and and brain disorders, but also
even down to even having too much natural sugar. Lets say you had, you know,
you ate a whole jar of honey. That that might throw your blood sugar out of
whack, which could cause a mood swing to occur, so what we want to do to
stabilize this is we want to have more fat and protein in our diet, but high quality
stuff. So instead of going to bacon, for example, we might want to go to
avocados, which can give us great long term sustained even blood sugar energy.

Lisa: Mmm. I had one before I came to the show today because I I know youre
David Avocado Wolfe.

David: Yes.

Lisa: I ate one in honor of you. [Chuckling] I I eat them all the time, but I thought
about you when I was eating my avocado today. Okay. I want to ask you,
because you are on such the the forefront of the the latest health
breakthroughs, and and because this this Longevity Program that youre
doing is 12 different world class people talking about longevity breakthroughs,
what is whats floating your boat right now, David? What is like your best and
new favorite thing? I gotta ask, cause youre so good at this stuff.

David: You know, I I was doing an interview one day, and and somebody asked
me about DNA.

Lisa: Hmm.

David: And they they said, you know, Whats your thoughts about DNA? And, you
know, and at that time I was studying Bruce Liptons stuff on cell membranes
and the intelligence of cell membrane, and so I said, DNA is overrated. I
immediately bit my tongue right after I said that, and I thought, you know, what
am I doing saying that? I havent really studied on DNA the way Id like to, so I
I went out and I I looked in my library, actually. Id had a bunch of books on
DNA that I had not read. So I started reading up on DNA. That is really whats
floating my boat right now, is is what were learning about DNA, how to
prevent DNA damage, which we know can lead to viral damage and even cancer
and, then, what what is DNA all about anyway? I mean, this is one of the
most interesting things thats been discovered, in the last 60 years on on
earth, probably these most interesting, and its we all know what it is, but we
dont know really what it does, or what its about. So I

Lisa: Or if we

David: I got into it whats that now?

Lisa: Or if we can even change it.

David: Yeah. We can change it, so we we found out yes, you can change your DNA,
your genetics can be improved by the way that you eat. Your genetics can be in
in affected. Listen to this. Your genetics can be affected and are affected
every time you touch the earth barefoot. Every time because the earth itself is
is what we call a ground. Its like a ground wire. So it it it draws off of
you any excessive amount of free radicals, automatically. So that makes you
younger. We know that. But it also affects your DNA, because your DNA has to
coil up like a snake, and that coiling action is like a fractal pattern that is your
body has an easier time of replicating cells and all the fractal stuff that your
that your DNAs doing when youre connected to the earth itself, because the
earth is a reference for all your rhythms in your body, all the biological rhythms,
including the DNA replication rhythms that go in with cell replication and cell
reproduction.

Lisa: Yeah. Really? Its just as simple as walking barefoot on

David: It is that simple, and we were so fortunate that, you know, we live in a world,
you know, most of us, were were not living in the Amazon where theres, like,
you know, parasites that are gonna come out of the ground and go right in your
foot, which can happen. But if you live in a place like Los Angeles, or you live in,
you know, Florida, or or even North Carolina, or you live in Japan, you know,
you dont have these problems, so you can literally walk around barefoot. And if
youre in a city, you do the best you can. Not everythings perfect. And Ive been
working with the worlds leading researcher on this subject, and hes gonna be
there at this event, by the way, and youre gonna be able to tune in on that, on
that

Lisa: Eeuw!

David: on that link that were making available on The Aware Show, and he is
actually coming up and and has created a whole bunch of grounding
technology that allows you to be grounded, for example, when youre at your
computer, which means you maintain an electrical connection to the earth, so
when the EMFs of your computer or a WiFi or your cell phone hit you, they
discharge into the earth instead of the other situation, you know, most of the
time, these these EMF fields hit us and if theyre like a pinball machine, they
dont ever discharge because were not ever allowing ourselves to touch the
ocean, or touch the the earth barefoot.

Lisa: Now is that Ian Clarke?

David: No. No. That is actually Clint Ober.

Lisa: Clint Ober. Oh. Wow!

David: Yeah. And hes a surprise guest.

Lisa: Ooh.

David: He hes opening the event with me. Hes a very good friend. You know, we
we discuss these things regularly, whats been discovered. Hes done over 30
major studies on this subject over the last 12 years that are being its being
published, actually, in a book by Simon & Schuster coming out, called Earthing,
and it his research is indicating very, very interesting stuff about the future of
our bedding, the future of our shoe wear, the future of the way were gonna
construct houses, so that we can bring this grounding energy into the
construction of our homes, and our apartment buildings, and just the way we do
things.

Lisa: I have I have actual experience with this. And we slept in this grounding sheet
for awhile, and what it is, is its a combination of its just AC current. Its not
DC. Is that correct?

David: Well, the earth itself is its always like its not AC or DC. Its closer to AC,
probably, because it alternates. But it doesnt alternate. It alternates irregularly,
the pulsations that come out of the earth in certain resonances, which we call the
Shuman Resonance. Now what you were probably doing is you had a sheet that
was plugged into the ground wire of your home. Is that what it was?

Lisa: Yes.

David: Thats it. So what whats happening there is youre actually grounding
yourself when youre sleeping. Now a hundred percent of people who ground
themselves while theyre sleeping report better sleep. A hundred percent. And
thats what the scientific research is showing.

Lisa: And it was also studies showed that it it helps repair growth I mean,
stimulate growth hormone at night, repair damaged cells. It was responsible for
release of melatonin. All sorts of cellular repair happens when you hit that deep,
deep level of sleep, and so it was something that was promoted for athletes,
which is why I used it, because I was a cyclist. Well, I still am, but I was
competing on the semi-pro circuit and I got that from somebody and it was just a
really great thing for recovery. And they have these studies where professional
cyclists slept in them. And if they had crashed in a race, the healing time that
was shown with the type of road rash that they got, which I know, from
experience, takes a long time to heal. The recovery time was incredible. Theres
a lot to be said for the for that type of technology. Its really on the upswing.

David: Its its phenomenal. I was I was just researching all of that, what you just
said about accelerated healing. You can almost triple your healing rate and
and this is very important if youre an athlete, and and, actually, the Tour de
France was using this grounding technology, and thats probably how it got to
you, is somebody you know heard about it, and that kind of went through the
grapevine.

Lisa: Yes. Yeah. And I saw the whole video. John he was from a company called
Get Earthed, and it a really great a really, really great product. And you
had yes, theres depth pads that you can put right by your computer, that you
can put your wrist on or your feet on, and so forth. So thats exciting. Okay.

So all right. Once again, if you go to TheAwareShow.com/Wolfe, W-o-l-f-e,
you can get your tickets to the live webcast, which is happening its
happening this weekend, but you can listen to it at your leisure as youre going
through and other people can listen with you, and so forth, cause its its
one of those things youre gonna want to listen to over and over again, cause the
technologies are immense, are are quite incredible.

You were talking about DNA. What are DNA rich foods?

David: The most DNA rich food that we know of is bee pollen, which is the pollen of
flowers thats collected by the bees. If you are in an area Im just Im
hopped by North Carolina because I love it so much. But lets say youre there,
and you want to get access to bee pollen. You just go to your local farmers
market and start talking to some of the farmers there that that are offering
honey, and a lot of times theyll have fresh bee pollen there for you, and you start
with just a small amount, because some people have a little bit of an allergy to it.
Just a small amount. See if it agrees with you. I like to mix it with honey and eat
it that way, and thats one of the most DNA rich substances we know of. Another
one, and this is Ian Clarkes discovery, is actually Marine Phytoplankton. Well,
actually, all micro algaes from blue-green algae to spirulina, to Chlorella, to
Marine Phytoplankton, are loaded to the hilt with DNA and RNA, and this is a
great way to actually access some of the minerals and micronutrients that are
present in the DNA strand for our own body and our own DNA.

Lisa: Oh, my is is that the Quinton and those various types of sea water?

David: Well, the Quinton is actually, that is a what is its like a nectar of a flower .
Theres no actual, like, DNA in it, because its a secretion. Its kind of like in the
ocean, the planktons secrete a nectar like a flower does but because theres so
much plankton in the ocean, theyll secrete so much of it that it will be like
thousands of gallons of nectar, and Rene Quinton, a hundred and eleven years
ago, he actually figured out how to bottle that stuff in glass

Lisa: Yes.

David: which is just unbelievable. You actually have to break the glass to take the
product which, by the way, I take that product all the time. And I took it this
morning.

Lisa: I love that product. If you ever get a cold, or if youre getting any type of a flu-like
symptoms, it can knock it out of your body so fast.

David: And and thats Quinton, is Q-u-i-n-t-o-n, so if youre looking for that product,
thats thats how youd find it.

Lisa: Its so great, too, if you have a sore throat, because its its, you know, the
purest type of salt water that youll ever find. Of course, its much more than that.
But it is it is, I think, a super food, but its not really.

Okay. Richard, from Buffalo, New York, is asking about super foods. How often
do you take super foods every single day, David?

David: Probably. Yeah. Because my diet is mostly super foods, and mostly the top
herbs in the world that, you know, if I have, like, a meal, like I Im trying to
think what I had yesterday. Yesterday I I had a meal. It was like a little raw
food meal, you know, something I got from the local health foods store that was
really nice. But, you know, its its really its I know its bulk. Its fiber.
Its flavor. Its good for me. Its all great stuff, but it doesnt turn the big switches
on like super foods and super herbs do. You know, goji berry, for example,
throws on human growth hormone. You know, you cant get that from lettuce

Lisa: Wow! So you really do mostly live off of the super foods.

David: Yes.

Lisa: Thats what you do. And thats how you stay consistent with the energy that you
have. More than that

David: Its its really

Lisa: More than food, and you do not youre a vegetarian, obviously.

David: Yes. Im Im Im actually I mean, Im a vegan, but I dont believe that
everybody should be a vegan. It its one of these things you really have to
make your own decision about, but its definitely true that, whatever youre
eating, and I I Im just thinking of my Internet team. These guys, I mean,
we had a project we did about its almost a year ago now, and they worked all
night and day for about three weeks. It was one of those kinda deals.

Lisa: Wow!

David: And and and, literally, one of my friends called me and said, Look. If if
it wasnt for super foods, we wouldnt have made it. We just wouldnt have made
it. And and these guys, you know, they eat all kinds of stuff, other than raw
foods and and that kind of thing. So I just want to put that out there. Its a
very powerful add on if you are, you know, putting burning the midnight oil.

Lisa: Interesting. So and is there one that, I mean, the goji berrys better than the
bee pollen? Or we just whatever you can get?

David: Well, let let me give you the quick list again.

Lisa: Yes.

David: Goji berry, Maca, M-a-c-a. Its an adaptogenic super root from the Andes.

Lisa: Mmm-hmm.

David: Raw Cacao and raw chocolate products. Of course, all the the honey
products and the bee products, like honey, royal jelly, bee pollen and Procoelous.
And, then, theres the micro algaes, spirulina, blue-green algae, Chlorella and
Marine Phytoplankton and, then, theres Aloe Vera, Noni, Hemp seed, some of
the great sea weeds like kelp. I mentioned kelp in reference to iodine earlier. So
those are what we call the super foods, and those are things that you want to
have in your diet somewhere, somehow, especially if you find one you really like.
You know, I had grew up with a with a woman and her two kids, you know,
grew up with me. But her her diet was mostly aloe vera, interestingly, and she
was the most gorgeous, thin, beautiful woman well into her sixties until I lost
contact with that family but, I mean, thats what she lived on, was this aloe vera.
Lisa: Wow! Someone from Denmark is asking about coconut oil. Can you give
coconut milk to infants, but and, also, coconut coconut milk, in general?
David: Coconut products are safe for children. Theyre actually very good for children
and they are a super food. Thats another one that I neglected to mention.
Coconuts contain the precursors of growth factors. And this this is one of the
reasons I believe why, when youre when youre dealing with the great
Polynesian Nations like like Hawaii, these people, the ancient Hawaiians were
huge people, because they lived on coconuts. Its gives you growth factors,
and this increases, for example, your childs weight, and and can actually
accelerate childs growth, so your child will be bigger and stronger.
Lisa: Really? Oh, fascinating. All right. I mean, are all these first of all, if you just
take one of these super foods youre in good shape, but you can take as many
as you want. Right? But try and get at least one in your diet. Goji berries. Are
all created equal? I mean, theres all sorts of goji berry products out there now.
Are they better? I mean, are they okay if theyre dehydrated? I mean, whats the

David: What to look for? Well, I I did I I did put a book out about a year ago
called Super Foods, The Food And Medicine of the Future, and one of the things
I did put in there was like a buyers guide, like what to look for.
Lisa: Great.
David: Cause they arent all created equal. Some of them are old. Some of them are
not organic. Some of it is, like really, like crunchy and some of it is wet and juicy.
We want to look for goji berries that have a good, deep red color, but not
necessarily a bright red color. We want to look for goji berries that are not moist,
but not so moist that theyre wet, but not so dry that theyre crunchy.
Lisa: Okay.
David: We want to look for organic goji berries, wherever possible.
Lisa: Great. All right.
Well, once again, I mean, as you can tell, David Wolfe is so filled with information
and so is this the three-day conference that hes doing, and you can what
you if you do, go to TheAwareShow.com/Wolfe, W-o-l-f-e. Then you can click
on the Special Offer there. This is a three-day live conference. Its the webcast
with replays. So you can listen to it if youre busy. We all have hectic lifestyles,
so if you just get a chance to be able to listen to this, when you can. Download it.
Put it into your CDs in your car. However you want to do it. MP3 style. Its up to
you guys. Basically, this is three days worth of the information that you just got in
an hour times, you know, 300,000.
[Laughter]
David: And and what what I love about it, too, is you just take what you can, you
know. A lot of its just, you know, fun, entertainment. It will all be entertaining.
But, you know, not everybody can do everything, so you just kinda listen and go,
Oh, you know, thats something I can do. I can do that one. You know, just
take that stuff.
Lisa: Oh, I love it, because its something that you can always have access to, once
youve got the downloads then its yours forever, so you can listen to it whenever
you want to. You can do, you know, one thing at a time. When when you go
to the the three-day event, youre full on for those three days. You try to jam it
all into your head. This way, you get to basically have this information from, you
know, the comfort of your own home, which is really great technology. Im so
glad that youre doing these conferences, this style now, because you can only fit
so many people into a room.
David: And its
Lisa: Im sorry. Its half off.
David: Its half price for you guys, for for The Aware Show group, so I mean thats
almost an thats literally an absurd deal.
Lisa: Which is so cool and very, very exclusive. You guys are in this community and
listening to these calls. This is especially for you guys, so take advantage of this,
because everyone else in that room has paid a lot more to have those seats. So
super duper cool.
What were you gonna say, David?
David: Well, I was just gonna say that the the amazing thing of this of this Internet
technology and our ability to bring this stuff right into your home is its such a
gift. You know, one of the things I learned about being down in Fiji, for example,
and New Zealand, is that they dont have what we have what we have up here.
They dont have the health food stores. They dont have the information. They
dont have any of it. And what were doing with the Internet is were just
bypassing all those barriers. Were just going right into your home with all the
information and nobody can stop it. No one can do a thing about it. Its that is
the best news
Lisa: Wow!
David: ever.
Lisa: That is true. We do have access to that here. And theres so many this is a
I mean, over 40 percent of the people listening to these calls are international,
other than the US, so theres a lot a lot of people out there that, the more
information we can infiltrated into the communities, the better. And thats the
reasons why we do calls like this.
And, also, I mean, one of the things that I love about David is that he teaches you
how to get this information from your from foods, from real, live foods. So you
dont have to go out and get 97 supplements over. Supplements are so good,
and I still take them, and theyre still great. But a lot of what we can get you can
go out and create yourself, from either, you know, farmers markets or what not,
and then juice it. You can really do a lot of this. This is very, very practical stuff.
David: Its super practical, and its super fun.
Lisa: Yes.
David: I mean, you know, its like the first day that you eat I remember the first day I
ate Dulse seaweed. You know, I remember that moment of, like, Whats this?
Let me try this. And it was just one of those, like, revelations of flavor and
texture and, of course theres the health-giving qualities.
Lisa: Gulf? G-u-l-f?
David: No. Dulse, D-u-l-s-e.
Lisa: Oh, Dulse.
David: Yeah. Dulse seaweed is one of the favorites in in the community that I hang
out with that you know, Dulse with avocado is one of the most delicious little
combinations, and that thats what you begin to discover, is all these amazing
things that are around you already, that you may not know about and, then, what
you do is youre starting to empower all the organic farmers around you.
Lisa: Yes.
David: You know, its just it it the ripple effects are outrageous.
Lisa: And, then, you get all of the, of course, what youre asking on the on the
question area here about the healthy hair and about the essential fatty acids, and
the anti-aging and the dental issues, and so forth, all of this is what gets satisfied
when you start to put these really powerful nutrients. And this is beyond just raw
foods. This is beyond that. Were going to the next level here. It helps with
weight gain and and chronic fatigue and all of that stuff.
What is, by the way, somebodys asking about chronic fatigue syndrome. What
is that does that stem from?
David: Well, a lot of evidence now is indicating that most chronic fatigue is actually
Epstein Barr, which is a type of its a herpes family virus, that actually
Herpes 6, and its one of these issues that were really now able to address with
our strategies, and that has to do with, you know, this whole Longevity Now
Program that I put together. And Im not talking about the conference. Im
talking about an actual its like a DVD set, CD set, and book, that goes into
breaking up the hold that some of these viruses have on us. And, by the way,
Herpes Family Viruses are an epidemic in western society, but we have solutions
and tools now that we did not even have two years ago.
Lisa: Wow! You gotta just tell us, like, what?
David: Well, one of the things is is a little zapper. One of the guys whos gonna be at
our presentation is he has these wonderful terminator theyre called the
Terminator Two Zappers. His name is Don Croft, and its a simple little electrical
device that screws up any virus you get it close to. So lets say you were having
Herpes outbreaks on your lip and youre just, you know, sick of it. You wear this
little device. You know, say you put it around, you know, I usually wear it like
when Im on an airplane and put it on right underneath my belly button, and it
affects my blood the entire flight. So Im healing myself while doing nothing. Im
sitting there anyway. But the closer you can get it to where the problem is, the
quicker it works. So what it does is it disarms the organisms, like viruses, that
are overtaking our healthy cells by adding electricity or electrons to our health
cells and our immune system, which is, ultimately, the fuel that our immune
system needs. So it it works by using a little electrical trick that was
discovered in the 1970s, but wasnt really made widely available, and wasnt
brought to its appropriate form right until this last two years.
Lisa: Oh. Shoot. I have gotta get me one of those. That is amazing. I mean, so we
it also could have take care of airborne viruses, like flu?
David: Yeah. Like, for example, if if you just do a little research on zappers, youll
find out that people who wear a zapper for an hour a day never get the flu,
cannot get any kind of cold or virus or anything like this. And and see, this
remember what we all heard when we were kids is, like, Oh, theres no cure for
the common cold? Yes, there is. It has been cured a long time ago. But you
its not a single thing. Its a combination of things. And when you add a zapper
into your protocol and its real easy, because I Im not walking around
zapping myself all day. But if Im sitting in the car and Im not doing anything else
anyway, I have it right there on my dashboard, and I put right there underneath
my belly button and as I drive to my wherever Im going. Im Im healing
myself and it just its just like an add on to what everything else Im doing is
and, when you put all the pieces together, thats when you really start clicking
into very high vistas of where our our health technology is going.
Lisa: Oh, you are so much fun to hang out with! [Chuckling]
David: It its a lot of fun to bring it to people, too.
Lisa: Nice.
David: Because, you know, people, when you see it in action, then it its a little
bit different. Because if you hear me talking about it, its like, Okay. Whats this
guy all about? But when you see it, it really is hilarious. Its, like, its we have
such a great time with this stuff.
Lisa: Oh, God, yes! I mean, thats the best part about it, is you make this all fun. And
you make it all user friendly.

So, all right, guys. If you go to TheAwareShow.com/Wolfe, W-o-l-f-e, get your
your ticket there. Thats how you get into this Longevity Conference webcast.
Its something that, once you download it, its yours forever. You can listen to it
whenever. Its three days worth of material of what, like, the likes of what David
just gave you in the last hour. All sorts of, I mean, if you want to get to the
leading edge technology in health, in the health, pure health conversation, that
this is how to do it. You listen to these, these three days, you will get more
information. Oh, my God! This is awesome. I I

David: And and

Lisa: love this.

David: its its the upgrade, too. Again, its its the leading edge from, you know,
the greatest doctors, scientists, researchers, nutritionists, and personal trainers in
the world.

Lisa: And this is half off from what anybody else will get it for, so and its only
available for for two days so, guys, go for it. Its its gotta go back to its
regular price, because thats what its offered for on the other site. So and,
also, if you go to that website right now, TheAwareShow.com/Wolfe, W-o-l-f-e,
there is a thank you gift for you guys at the bottom of the Special Offer page. So
click on the Special Offer button. Take advantage of that there. And, then, you
can also listen to the interview that David Wolfe is talking about with Joseph
Mercola.

Hey, guys, thank you so much and, David, thank you so much. It is so much fun
to talk to you. Youre so inspiring, and energizing, and pure super food, yourself.

[Laughter]

David: Thank you so much, Lisa. Its been great being on the show, and and to
everybody listening, have the best day ever!

Lisa: And walk barefoot.

[Laughter]

Lisa: Thats what Im gonna do. All right. You take good care, okay, David?

David: Thank you.

Lisa: All right. Talk to you later.

David: Okay.

Lisa: All right. Guys

David: Bye bye.

Lisa: Go to The Aware Show

Go to TheAwareShow.com/Wolfe, W-o-l-f-e, and you can go to the Special Offer
button there. Once again, this is a three-day conference that is already sold out.
This is the webcast of this conference, but it is yours forever. Once you
download this, then you can listen to it at your leisure when youre at home from,
you know, however long which I love this type of technology. You dont have
to actually come to Southern California. You can listen to this whenever you
want. And its all of these health experts talking about the health breakthroughs
that David Wolfe was just talking about, all the way from the DNA factor and,
then, the whole mushroom conversation with Paul Stamets. Its amazing.
Joseph Mercola, talking about the seven poisons lurking in your cupboard.
Donna Gates, talking about Probiotic health. George Lamoureux; hes talking
about what stress does to your body, but what you can do to combat that, and
support the body and get it back into balance.

There are so many things on here, and he I gotta go check out the zapper we
were just talking about. All sorts of stuff. So Im gonna Im gonna be Im
not going. Im listening to this on the webcast, so Im taking advantage of this
one. This is something that floats my boat.

All right, guys. Well, go to TheAwareShow.com/Wolfe, W-o-l-f-e, and I thank you
so much for all of your energy, and your participation, and your questions.
Without you guys, this teleconference call would not happen.

And, also, I want to thank my Aware Show team, Tanya Jenkins, Gina Salvati,
and and Nat, who is so wonderful Antoinette, is it? For doing the
transcriptions. The Aware Show team on the technical side. All of you guys are
amazing. Brad, Bart, Sandra, Mike, you guys are all awesome.

Okay. Everybody who makes this whole thing happen, and this is Lisa Garr.
While Im so committed to bringing you the clearest information possible, in the
end I always encourage you, listen to your own truth, people. All right. Until next
time, I invite you to stay aware.