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In accordance with Federal law and U.S.

Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint
of discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity
provider and employer.

Medford Public Schools November 2014 High School Lunch Menu
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY ALTERNATIVE MENU
3
BBQ Beef Ribs served with
Sweet Potatoes, Baked Beans,
WG Garlic Bread and Peaches
4 Professional Day

NO SCHOOL
5
WG Fish Filet Sandwich with
Tartar Sauce, Macaroni Salad
featuring Broccoli, Carrots and
Fruit Salad
6
Cheeseburger or Hamburger
on WG Roll with Lettuce and
Tomato, Potato Puffs, Green
Beans and Strawberries
7
Minestrone Soup with
Toasted Cheese Sandwich
on WG Bread, Side Salad
and Banana
A selection of sandwiches, whole
grain pizza, and a variety of fresh
fruits are available daily. Side
Salads are available each Friday.
Every alternative meal comes with
a whole grain roll, vegetable &
fruit sides, and low fat or skim
milk.
Fruit Bowl offered daily. Breads
and rolls are delivered fresh from
a local bakery and are whole
grain. Assorted 100% Juice is
available Monday, Wednesday,
and Friday.

Snack Line Specials
16 oz. SMOOTHIES
make it a meal
Smoothie Combos Meals are $2.85
(same price as your regular meal)



SALAD BAR
$2.85 including milk & WG roll
(same price as your regular meal)
10
American Chop Suey featuring
Ground Beef, WG Pasta and
Spinach, Corn and Orange
11 Veterans Day


NO SCHOOL
12
Kale and Potato Soup featuring
White Beans served with
Turkey Sandwich on WG Bread,
Sweet Potatoes and Peaches
13
Fall Picnic! WG Chicken
Patty Sandwich with Lettuce
and Tomato, Carrot Sticks,
Yogurt and Apple
14
WG Meatball Sub with
Cheese, Side Salad featuring
Garbanzo Beans, Green
Beans and Banana
17
WG Pizza Day! WG Pizza Slice
topped w/Fresh Veggies or
topped w/Pepperoni, Sweet
Potatoes and Fruit Salad
18
Chicken Soup served with
Toasted Cheese Sandwich on
WG Bread, Celery Sticks & 4
oz. Hummus and Peaches
19
BBQ Beef Ribs served on WG
Roll with Potato Salad, Sauted
Kale and Apple
20
WG Fish Filet served with
Buttery WG Pasta, Cucumber
Rounds with Ranch Dressing,
Banana and WG Cookie
21

Cheeseburger or
Hamburger on WG Roll
with Lettuce and Tomato,
Side Salad featuring
Garbanzo Beans and
Orange
24
Oven Roasted Chicken
Drumstick served with Mashed
Potatoes, Gravy, Carrots,
Cranberry Sauce, WG Roll and
WG Cookie
25
Broccoli and Cheddar Soup
served with Turkey Sandwich
on WG Bread, Spinach Salad
and Orange

26 Noon Release

NO LUNCH SERVED
27 Thanksgiving Day

NO SCHOOL
28

NO SCHOOL











Before placing your order,
please inform your server if a
person in your party has a food
allergy.

All lunches include choice of milk: low fat white, fat-free white, chocolate, or lactose-free milk on request. This school lunch menu is subject to change. WG = whole grain.
Nutritional Info available in nurses office. For more information, visit Medford School Lunch website.
* Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50
Our Lunch Program is participating in the
Massachusetts Farm to School Harvest of the Month
campaign. This month, we are featuring local kale.

Keep looking for the Farm to School icon all year!

As the harvest season in New England comes to a close,
remember that fruits and vegetables are healthy choices
all year whether they are fresh, canned, frozen or dried.
At home, choose fruits canned in water or juice for less
added sugar and canned vegetables with less added sodium.
Look for frozen bulk packaging to save money per serving.