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JANUARY
Move
to learn
Movement breaks in the classroom
by Melissa Ezarik
Peek inside a school classroom today and you might
see kids asked to go bananas while doing math facts, or
a brain break activity getting students out of their seats
for a few minutes before a writing assignment.
Morning meeting may incorporate some stretches or
simple yoga. Games of Simon Says get kids transitioned
back from lunch or recess, and jumping jacks, chair
push-ups or desk push-ups at various times.
In the morning, and in between our activities throughout the day, we do a lot of big muscle moving, said
Stratford kindergarten teacher Christina Adzima, an 18year teaching veteran who has also taught special education. I need to stretch and so do they.
Its not just the younger set doing their movement reps.
Sensory input and movement breaks are beneficial for
everyone and can truly help to recharge your batteries,
said Kerri Cybulski, a licensed occupational therapist
(OT) who has worked in her field for 17 years, in the
public schools, in medical outplacement settings, and
currently in the Connecticut Birth to Three program.
As an OT student, one of her professors used to yell,
Ready, set, go! when the class appeared to be fading
during a lecture.
During the 30-second break, we had to get up and run
around the class and back to our chairs before the timer
went off. This was her way of helping to alert and organize our nervous systems to a just right or optimal state
for learning, explained Cybulski, who now works with
children under three for Trumbull-based Cooperative
Educational Services and Hamden-based Reachout Inc.
Organized movement breaks help with regulation of
arousal levels, which often assist with improving ones
attention and focus, added Cybulski.
In Adzimas classroom, thats certainly the case.
Children expand energy, and they are better able to
attend, she said.
The movement also helps her students to make assignment choices they may be given, such as whether to
color, paint, or work on a gluing project. If theyre able
to choose how theyre going to learn when theyre in that
level of engagement after moving and exercising, theyre
going to better be able to learn the skill at hand and
that will take them to a higher level of thinking and a better level of engagement overall, she said.
While movement break tip sharing can be heard in
many a teachers lounge, the results of movement breaks
are more than anecdotal. In a 2010 Centers for Disease
Control overview of nine studies on classroom physical activities, nearly all the research showed that when
teachers got kids moving, there was a positive association
between cognitive skills and attitudes, academic behaviors, and academic achievement, said Kristin Downer,
schools supervisor for Norwalk-based Constellation
School Based Therapy.
In other words,students are more focused, theyre
more engaged socially with their peers, and academically
in the classroom, Downer said. Students themselves are
reporting that its fun and they like to have their brain
breaks.
A big reason movement breaks are catching on in
elementary and even middle school classrooms is todays
intense curriculum. Phys ed class is just once or twice a
Saturday
February 28
at 2:00 p.m.
by Melissa Ezarik
The afternoon juggle. Both working and
stay-at-home parents (those with multiple
kids to schlep) experience the pressures of
getting the kid from school point A
to afterschool activity point B.
The potential solutions are many, and there
are right ways and wrong ways to approach
it.
A wrong way: Turning an afterschool
program director or sports coach into your
babysitter.
That builds resentment in a person
youve entrusted to educate your child, not
to chauffeur him or her around, said Julie
Davis Canter, a Redding mom of two who
just ended a 20-year period of getting her
kids around after school. Her husband Len
coached soccer for 15 years, with some basketball and baseball coaching thrown in over
the years for good measure.
There would always be one parent on
any given team who constantly called with
what amounted to an ultimatum Pick up
my child at school or he wont be able to get
to practice. Thats not fair to the child, the
coach, or the other teammates, said Davis
Canter, a former magazine editor and executive who is now author of the Waddley Sees
the Word childrens e-book series about a
penguin in Antarctica who hitches a ride on
a boat to see the world.
Another no-no is something a single dad
Davis Canter once knew would do: make
afterschool childcare plans on the fly.
He had a wide support group, but
things were way too fluid, made on a daily
basis, never in advance, Davis Canter said.
Consequently, people would often bail on
him, leaving him scrambling for a backup
to get his son to football practice and his
daughter to ice skating.
One way parents make afterschool activity
transportation work is to turn to programs
offered at the school or at community centers where transportation from school is
included. In fact, nearly one in four families
currently has a child enrolled in such a pro-
HILL-SOUTH
LE
G
RT
PO
EA
th
Anniversary
T H S
IRTY YEAR
How to catch a
colleges eye
by Kristin White and Michael White
Darien Academic Advisors
The pressure on
been involved, but unable
Fairfield County high
to make a real impact anywhere.
school students to apply
Admissions officers at
to and be accepted
super- and highly-selective
at selective colleges
schools are instead more
is as intense as ever.
interested in students who
Applications are up,
become specialists, be it in
acceptances are down
math, engineering, technoland mood swings can
ogy, sports, the performvacillate from hope to
ing arts, theatre, fashion,
panic, and back again.
community service, or any
Many candidates
other area. They develop a
wrongly think having a
passion, and then dig deepwell rounded profile is
ly into it. They also find
their best path to receiving an acceptance letter.
new paths outside of school
The truth is that diving
to more fully develop
deeper into a narrow
their area of interest. They
range of activities will
become leaders and make
help an applicant to bet- College admission officers are more an impact.
interested in students who become speter stand out.
Indeed, admission officialists, be it in math, engineering, tech- cers at selective schools are
Students today are
nology, sports, the performing arts, or
looking to build a diverse
reacting to the comany other area.
petitive environment
class. Its this idea of diversity that oftentimes trips
by applying to more
people up to think these colleges are looking
schools. According to National Association
for students with a diverse array of interests.
for College Admission Counseling data, the
But the truth is these schools want to create
percentage of students who submit three or
this diversity with a cohort of students who
more applications a year has been steadily
have built expertise in different areas. This
increasing, and hit 79% in 2011, up from
way students learn not only from the faculty,
67% the prior year.
but other students as well. They go on and
Students applying to seven or more colleges has also been rising, and is up to 29%
make an impact in their communities after
from 25% the year before. In our practice,
graduating. Schools also have many different
we now often see students applying to 15
activities, organizations and fields of study to
different colleges each year.
fill each year.
This has put substantial pressure on the
So its important for admissions officers to
gatekeepers who review the applications. In
know exactly where an applicant might fit
2011, the average college admissions officer
into life on campus.
was responsible for reviewing 622 applicaIts harder than ever to get into selective
tions, a 73% increase from 359 in 2005.
colleges. Developing and digging deeply into
What is an applicant to do to stand out in
a passion area can help a student build his
this maddening crowd?
very own success profile not only for the
We are surprised each year to come across
application process, but also for life in general.
so many parents who think the best way to
help build their childs application profile
Kristin White and Michael White are co-directors
is by encouraging them to get involved in a
diverse array of interests and activities. They of Darien Academic Advisors (DAA), an educational consulting company founded in 2005. DAA
are surprised when we tell them selective
provides advisory services to students and famischools are oftentimes less interested in an
lies for college, boarding, independent day and
applicant who has a broad range of activities. MBA school admissions. It also provides a career
This student can come off as being unfolaunch service for pre- and early-stage profescused, or a dabbler someone who has
sionals. More info: darienacademicadvisors.com.
Education
January 22, 2015
Dance Workshop of
Monroe holds showcase
The Dance Workshop of Monroe held its 10th Annual Shining Star Showcase
recently. Dancers ages 6 to 17 from the Competitive Ensemble and Performance
Team treated family and friends in the Masuk High School auditorium with an
evening of non-stop tap, jazz, modern, contemporary and lyrical pieces. The
performance team provides community service efforts to local nursing homes as
well as community events. The competitive ensemble is a competitive dance team
competing in events throughout Connecticut and the New England region. The
annual review brings together family and friends in support of scholarships to
two Masuk High School graduating seniors pursuing a degree in the performing
arts.
Bunny Village
School Programs
a safe and caring place for
your child.
or half-day program in a
Affordable options
TLC
Preschool
families the option to
choose from a full-day
Camp
TLC Preschool Camp
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Parent Portal.
Say oui
to learning French
Snowplow
parenting:
The new normal?
by Frances Moody
by Polly Tafrate
Another family has moved onto your street. They live down
the road from perfecting Tiger Moms and next door to hovering
Helicopter Parents. Their name? Snowplow Parents.
What characterizes them is their zealous attempt to plow away
bumps in their childrens paths before they occur. Their goal is
simple: smooth the way for their childs enjoyment of life which will
guarantee feelings of success with a sprinkle of superiority.
They used to be labeled pushy parents. Teachers became accustomed to them early in the year and because they were a minority,
their behavior was tolerated: school projects resembling media advertisements, complaints about the pace and content of the curriculum,
imperfect test scores, suggestions about how to run the classrooms
The problem is that their number has swelled. Its the new normal.
The following are actual examples no kidding.
Claudias mother was concerned about where she would be sitting
in her kindergarten class. A few days before the start of school, she
sneaked into the classroom, found Claudias nametag on a table and
didnt like what she saw. Rather than sitting with her friends, she
was seated with children she didnt know. The next day Snowplow
Mom approached the teacher with her concern and a gourmet box of
chocolates.
Jakes father was anxious about his son starting college.
Accustomed to daily chats, he called the day after he and his wife
dropped him off, only to learn that Jake couldnt fall asleep because
of loud partying and that when he did, his roommates snoring
annoyed him. So his father did what any good Snowplow Parent
would do, he called the dean of students and persevered until he got
him on the phone. He requested an immediate change of roommate
and/or dorm and ended the conversation by mentioning that when
they ate in the cafeteria on drop-off day, the salad bar was sparse. He
suggested additional items to add.
After graduation, Charlies mother accompanied him to his job
interviews. Not content to sit in the waiting room, she insisted on
accompanying him into the inner office, interjecting comments when
she thought her sons answers were inadequate.
Much has been written on Snowplow parents, but the consensus
of most psychologists and teachers is that childhood and young
adulthood are a time for kids to explore, try new experiences, and
yes, struggle and/or fail. These professionals encourage parents not to
throw away the safety net, but to behave more like guide on the side,
mentioning that when all obstacles are removed from their lives, selfconfidence and problem solving abilities can be compromised.
Amy Tuteur, M.D., sums it up this way: Snowplow parents forget
their principle job is not to make sure that a child is successful, but
to make sure that a child becomes a competent adult. Success will
follow if it is merited.
Parents, put away those snowplows, and while youre at it, the
shovels too. Use a broom if you must, but let your children feel the
snow as they tramp through it.
say
what
you
need
to
say
The power
of print
Using newspapers as an educational tool
Many of today's classrooms are filled with
all types of emerging technologies, which
educators use to enhance their students' educational experiences. However, the humble
newspaper has long been a staple in the
classroom and at home and remains one of
the best tools for learning.
Newspapers can be used to further children's academic abilities in a variety of ways.
Children can practice reporting on different events in and around their communities,
emulating the style of writing presented in
newspapers. They also can learn the differences between editorial and opinion pieces.
Make current events accessible
Newspapers are an inexpensive connection
to culture and information from around the
world.
Through newspaper articles, students can
better understand political, financial and
entertainment issues spanning the globe.
Staying abreast of the latest news from
around the world can help students become
more well-rounded and learned. Students
who may have read about events in a history
book can compare those accounts to current
information on what is happening in the
world today.
Develop an eye for photography
Stunning, award-winning photographs are
published in newspapers nearly every day. A
picture is worth a thousand words and newspaper photography helps readers interpret
stories and bring the words to life through
imagery.
Access to newspaper photography can
open up an entirely new world for children.
It also may inspire their own creative works.
Students may be inundated with technological resources both at school and home.
But perhaps no classroom resource can
match the array of benefits provided by
newspapers.