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2015 Team Pre-Game Proposal

Kickoff

Total time of one hour, ten minutes - 70 minutes (55 minutes whole team) =
o 15 minutes of pre-practice for specialists (stretch, kicking, punting, snapping, returning)
o 10 minutes for Dynamic Team Stretch
o 15 minutes for Individual group work
o 30 minutes for Team Unit skellie (15 minutes defense, 15 minutes offense)

Timeline for Group Itinerary

8:00 PM

Team arrival @ 6:00 PM - Specialists on field @ 6:45 PM - Whole Team on field @ 7:00 PM

7:30 PM

Team arrival @ 5:30 PM - Specialists on field @ 6:15 PM - Whole team on field @ 6:30 PM

7:00 PM

Team arrival @ 5:00 PM - Specialists on field @ 5:45 PM - Whole team on field @ 6:00 PM

6:30 PM

Team arrival @ 4:30 PM - Specialists on field @ 5:15 PM - Whole team on field @ 5:30 PM

6:00 PM

Team arrival @ 4:00 PM - Specialists on field @ 4:45 PM - Whole team on field @ 5:00 PM

5:30 PM

Team arrival @ 3:30 PM - Specialists on field @ 4:15 PM - Whole team on field @ 4:30 PM

5:00 PM

Team arrival @ 3:00 PM - Specialists on field @ 3:45 PM - Whole team on field @ 4:00 PM

4:30 PM

Team arrival @ 2:30 PM - Specialists on field @ 3:15 PM - Whole team on field @ 3:30 PM

4:00 PM

Team arrival @ 2:00 PM - Specialists on field @ 2:45 PM - Whole team on field @ 3:00 PM

3:30 PM

Team arrival @ 1:30 PM - Specialists on field @ 2:15 PM - Whole team on field @ 2:30 PM

2:00 PM

Team arrival @ 12:00 PM - Specialists on field @ 12:45 PM - Whole team on field @ 1:00 PM

1:00 PM

Team arrival @ 11:00 AM - Specialists on field @ 11:45 AM - Whole team on field @ 12:00 PM

12:00 PM

Team arrival @ 10:00 AM - Specialists on field @ 10:45 PM - Whole team on field @ 11:00 AM

Individual Kickoff Timing


Kickoff
8:00 PM

7:30 PM

7:00 PM

6:30 PM

6:00 PM

5:30 PM

5:00 PM

4:30 PM

Pre-Game Timing

Specialists = 6:45 to 7:00 PM


Dynamic Team Stretch = 7:00 to 7:10 PM
Group Stations = 7:10 to 7:25 PM
Defensive Units = 7:25 to 7:40 PM
Offensive Units = 7:40 to 7:55 PM

Specialists = 6:15 to 6:30 PM


Dynamic Team Stretch = 6:30 to 6:40 PM
Group Stations = 6:40 to 6:55 PM
Defensive Units = 6:55 to 7:10 PM
Offensive Units = 7:10 to 7:25 PM

Specialists = 5:45 to 6:00 PM


Dynamic Team Stretch = 6:00 to 6:10 PM
Group Stations = 6:10 to 6:25 PM
Defensive Units = 6:25 to 6:40 PM
Offensive Units = 6:40 to 6:55 PM

Specialists = 5:15 to 5:30 PM


Dynamic Team Stretch = 5:30 to 5:40 PM
Group Stations = 5:40 to 5:55 PM
Defensive Units = 5:55 to 6:10 PM
Offensive Units = 6:10 to 6:25 PM

Specialists = 4:45 to 5:00 PM


Dynamic Team Stretch = 5:00 to 5:10 PM
Group Stations = 5:10 to 5:25 PM
Defensive Units = 5:25 to 5:40 PM
Offensive Units = 5:40 to 5:55 PM

Specialists = 4:15 to 4:30 PM


Dynamic Team Stretch = 4:30 to 4:40 PM
Group Stations = 4:40 to 4:55 PM
Defensive Units = 4:55 to 5:10 PM
Offensive Units = 5:10 to 5:25 PM

Specialists = 3:45 to 4:00 PM


Dynamic Team Stretch = 4:00 to 4:10 PM
Group Stations = 4:10 to 4:25 PM
Defensive Units = 4:25 to 4:40 PM
Offensive Units = 4:40 to 4:55 PM

Specialists = 3:15 to 3:30 PM


Dynamic Team Stretch = 3:30 to 3:40 PM
Group Stations = 3:40 to 3:55 PM
Defensive Units = 3:55 to 4:10 PM
Offensive Units = 4:10 to 4:25 PM

Pre-Field =
Kenny Chesney - Boys of Fall
Phil Collins - In the Air
Metallica - Enter Sandman
Eminem - Till I Collapse
Ozzy Osbourne - Crazy Train
Nick Lowe - Awesome

Specialists = :15
Little Feat - Join the Band
Little Feat - Fat Man
SRV - P & J
BSO - J, J & W
Robert Gordon - My Gal

6:32
5:30
5:31
4:58
4:47
2:51
30:09

1:24
4:52
3:40
2:52
2:22
15:10

Dynamic Team Stretch = :10


The Who - Eminence Front
Led Zep - Dyer Mker

5:39
4:22
10:01

Group Stations = :15


Stones - Start Me Up
War - Low Rider
Led Zep - Kashmir

3:34
3:16
8:31
15:21

Defensive Units = :15


Thin Lizzy - Boys
House of Pain - Jump
Clash - Should I Stay
AC/DC - You Shook Me

4:28
3:30
3:10
3:29
14:37

Offensive Units = :15


Stealers Wheel - Stuck
Led Zep - Trampled
Beasties - Triple Trouble
Bruce - No Surrender

3:24
5:36
2:43
4:02
15:45
1:10:54

Egress
Rush - Limelight

Total

4:26

1:45:43

Individual Game Timing (continued)


Kickoff

Pre-Game Timing

4:00 PM

Specialists = 2:45 to 3:00 PM


Dynamic Team Stretch = 3:00 to 3:10 PM
Group Stations = 3:10 to 3:25 PM
Defensive Units = 3:25 to 3:40 PM
Offensive Units = 3:40 to 3:55 PM

3:30 PM

Specialists = 2:15 to 2:30 PM


Dynamic Team Stretch = 2:30 to 2:40 PM
Group Stations = 2:40 to 2:55 PM
Defensive Units = 2:55 to 3:10 PM
Offensive Units = 3:10 to 3:25 PM

3:00 PM

Specialists = 1:45 to 2:00 PM


Dynamic Team Stretch = 2:00 to 2:10 PM
Group Stations = 2:10 to 2:25 PM
Defensive Units = 2:25 to 2:40 PM
Offensive Units = 2:40 to 2:55 PM

2:30 PM

Specialists = 1:15 to 1:30 PM


Dynamic Team Stretch = 1:30 to 1:40 PM
Group Stations = 1:40 to 1:55 PM
Defensive Units = 1:55 to 2:10 PM
Offensive Units = 2:10 to 2:25 PM

2:00 PM

Specialists = 12:45 to 1:00 PM


Dynamic Team Stretch = 1:00 to 1:10 PM
Group Stations = 1:10 to 1:25 PM
Defensive Units = 1:25 to 1:40 PM
Offensive Units = 1:40 to 1:55 PM

1:00 PM

Specialists = 11:45 AM to 12:00 PM


Dynamic Team Stretch = 12:00 to 12:10 PM
Group Stations = 12:10 to 12:25 PM
Defensive Units = 12:25 to 12:40 PM
Offensive Units = 12:40 to 12:55 PM

12:00 PM

Specialists = 10:45 to 11:00 AM


Dynamic Team Stretch = 11:00 to 11:10 AM
Group Stations = 11:10 to 11:25 AM
Defensive Units = 11:25 to 11:40 AM
Offensive Units = 11:40 to 11:55 AM

11:00 AM

Specialists = 9:45 to 10:00 AM


Dynamic Team Stretch = 10:00 to 10:10 AM
Group Stations = 10:10 to 10:25 AM
Defensive Units = 10:25 to 10:40 AM
Offensive Units = 10:40 to 10:55 AM

Pre-Practice (kickers, punters, snappers, return men) =


0:00 0:15

Group Stations =
0:25 0:40

Team Dynamic Stretch =


0:15 0:25

Unit Skellie =
Defense - 0:40 :55
Offense - 0 :55 - 1:10

Team egress field to sideline :05 minutes before scheduled kickoff

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