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Stress is the emotional and physical strain caused by our response to pressure
from the outside world. We all wouldnt want to stress, but its almost impossible to live
without some stress. Because all of our daily life maybe cause stress.
Stress give life some spice and excitement, but if stress gets out of control, it may
harm your health, your relationship, and your enjoyment of life. Stress can cause both
mental and physical symptoms. The mental symptoms of stress are tension, irritability,
inability to concentrate, feeling excessively tired, and trouble sleeping. And the physical
symptoms of stress are tight muscles that may cause pain and trembling, sweating palms,
difficulty breathing, headache, and a pounding heart. Many addictions are linked to a
stressful lifestyle, such as overeating, smoking, drinking, and drug abuse. These are used
as a temporary way of exceed stress. But it just contribute to death and disability. Stress
can make an asthma attack worse and increase the danger of heart attactks, particularly if
you are often angry and mistrustful. Not only it, constant stress can increase blood
pressure and can increase the risk for stroke.
We can manage stress with humor and do our hobbies. Simple activity that we can
do to manage stress is waching a funny movie or do relaxing hobby such as gardening
and painting. So, dont worry and be happy. Take easy your life, dont be a stress person.
By : Anita Estiningtyas / 07202244124
needed to change secretory dilution from our body through urine, sweats, respiration, and
secrecy. If we consume less than two liter per day, of course, the body will balance itself
by way of inhaling water from the components of the body. From the brain? Not yet,
but from the closest source: blood.
Blood which is water inhaled, will become to jell. The effect of this inhaled blood, so the
way of coagulation will less be fluent compared to watery. When it through kidney (the
place to filter poison from the blood) kidney will work extra hard to filter the blood.
Meanwhile, the kidneys filter is very smooth, so the gore can caused the torn in the
glomerulus kidney. As a result, your urine will be reddish. Thats the sign of the
beginning of kidneys filter weakness. If it let continuously, someday you probably have
to spend Rp. 400.000/ week for blood wash.
When the gore circulates through the brain, its transportation will rather obstruct. Brain
wont be watery, and because the brain cells consume a lot of oxygen and food, its
tardy in this blood stream can cause broken brain cell or do not function properly. If this
problem added with heart sickness, so stroke can quickly attack.
Now, the decision is yours. Will you choose doing investment by drinking 8 glasses of
water a day or paying interest for kidney disease or stroke?
Rahmi Salisa Himawati
07202244122
PBI 3G
radio transmission advancement. Once the Eiffel Tower was proposed to be demolished
but it was spared because the tower had the promising future as a radio tower.
Spring occurs when a side of earth is starts leaning toward the sun when surround
it. The weather is warm, the plants are bloom, the leaves grow and the birds make their
nest. In summer, a side of earth is leaning toward the sun when surround it. The plants
grow well and bear fruit. The insects swing and also look for their meals freely in the
ground. Beside that, rabbits and antelopes grow fast. Afterwards, autumn occurs when a
side of earth is starts leaning farther the sun when surround it. The weather is cold. The
plants lost their leaves. The insects dead but left their egg. Finally, in winter a side of
earth is leaning farther the sun when surround it. The weather is very cold. Most of the
animals hid and have their hibernation.