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Sri Vidya Mantras

Recite all mantras for 5 min each.

Guru

Aim Hrim Srim Aim Klim


Souh Hamsah Sivah
Soham- HasakhaphremHasakshamalavarayum
Hasoum
Sahakshamalavarayim
Sahouh
Svaroopa Niroopana
Hetave Sva Gurave

Keep palms covering ears


to top of head.

Sri Anna Poornamba


Sahita Sri Amritananda
Natha
Sri Guru Sri Padukam
Poojayami Tarpayami
Namah

Ganapati

Om Srim Hrim Klim


Sit with your weight on up
Gloum Gam
turned palms

Ganapataye Vara
Varada Sarva Janam
Me Vasham Aanaya
Svaha

Subrahmanya
Om Srim Hrim Klim
Aim Soum
Saravana Bhavaaya
Namah

Keep palms on genitals

Chandi
Aim - Hrim - Klim
Chamundayai
Vichche

Keep palms on sides of


navel not covering it

Kleem Krishnaaya
Govindaaya Gopijana
Vallabhaaya Svaaha

Keep palms on two sides


of front chest

Krishna

Datta

Om Hreem Dram
Dattatreya Hare Krishna
Unmattaananda Dayaka
Keep palms on front and
- Digambara Mune
back of neck, think of
Baala Pisacha Jnaana
stars
Saagara Dram Hrim
Om

Siva
Keep palms on front and
Om Hreem Houm Namah
back of forehead, think of
Sivaaya
Siva Linga

Panchadasi
Ka e I la Hreem Ha sa
ka ha la Hreem Sa ka la
Hreem

Keep palms on genitals

Aim Kleem Souh Souh


Kleem Aim

Keep palms on yoni

Baala

Procedures for doing mantra japa

1. Guru: Imagine Gurus feet on top of your head, washing them and bathing in
the waters. That purifies you and invokes grace. Best done as soon as you
get up before getting up from bed.
2. Ganapati. There are eight bijas separated by hyphens. With each bija
imagine a ball of light going down the spine to hit and penetrate the earth.
This unlocks the Sushumna channel, grounds you and removes obstacles. If
you recite the bijas slowly and aloud, it becomes pranayama of short
breathing in and long exhaling. You will feel heat in the base chakra.
3. Subrahmanya: For best results, press on genital area exerting a light
comfortable pressure.
4. Chandi: This circulates energy to heart centre. Aim is at the cervix,
Hreem is at left nipple, Kleem is at right nipple, Chaamundayai is at navel,
and Vichche is at clitoris. Keep circulating awareness in these centers to a
slow chant of beejas. It is natural to feel sexual arousal and or a release.
Offer the pleasure to Goddess in you.
5. Krishna: Alternate between the two nipples as you utter the beejas. The
attitude is of surrender of ego to Krishna and embracing life.
6. Datta: Communications center is the neck where entire attention should be
placed. Imagine waves after waves of sounds of beejas going out to infinite
distances, to the very edge of cosmos and returning as echoes.
7. Siva: Imagine a laser beam shooting out of your third eye giving life by
emitting nectar OR setting fire to any evil you see with your third eye open.
8. Panchadasi: Srishti-entry, Sthiti-being, Laya-withdrawal. It is the mantra of
union between Siva- universal Male and Shakti- universal female archetypes.
9. Baala: It is the strength of the Goddess. Aim is on tip of the tongue,
Kleem is placed on the nipples, and Souh is placed on the clit. The
energy moves up and down among these spots, making clear the divine
plan for you, nurturing it and manifesting it through you.
General tips: Goddess and Guru are in and with you. Have no fear. Do what you
like. Dont have more than three ideas to execute at a time. Prioritize them. See
them through to the end.

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