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3/25/15 10:06 AM
PRSRT ST D
ECRWSS
Postal Customer
Lincoln, CA 95648
ECRWSS
Postal Customer
Lincoln, CA 95648
lincoln
866.SUN.2121
for a FREE no obligation estimate!
Call
916.543.0323
www.wisevillawinery.com
3/25/15 10:06 AM
Lenin Arevalo
puts the
finishing
touches on
solar panels
at a Lincoln
Crossing home.
DEBBIE BROWN
LINCOLN VIEW
KNOW AND GO
SOLAR UNIVERSE
Contact: (866) SUN-2121 or
solaruniverse.com/
sacramento
Address: 10600 Industrial
Ave., Suite No. 100, Roseville
General Info,
(916) 645-7733,
messenger@goldcountrymedia.com
Gold Country Media
General Manager,
Jim Easterly, (530) 852-0224
jime@goldcountrymedia.com
Gold Country Media CEO,
Jeremy Burke, (530) 852-0200
jeremyb@goldcountrymedia.com
General Manager,
Beth OBrien, (916) 774-7974,
betho@goldcountrymedia.com
Editor,
Carol Feineman,
(916) 774-7972
carolf@goldcountrymedia.com
Office manager,
Shoni Jones (916) 645-7733
messenger@goldcountrymedia.com
Sales Representative,
Jennifer Parisius, (916) 774-7942,
jenniferp@goldcountrymedia.com
Cassie Genthner, (916) 774-7977,
cassieg@goldcountrymedia.com
Executive Director of Circulations,
Kelly R. Leibold, (916) 774-7900
circulation@goldcountrymedia.com
Circulation,
(916) 774-7900 or 1-800-927-7355
Classified Advertising
(916) 786-6500
Fax, (916) 645-2776
U.S.P.S No. 386-980
~ Staff report
ON THE
COVER
Homeowners Jaspal Lally,
Kavan lally, Jaswant Lally
and Gurjinder Puneet Lally,
along with Lenin Arevalo of
Solar Universe, celebrate
the installation of their new
solar panels by shredding
the last PG&E bill they will
ever have to pay.
PHOTO BY DEBBIE BROWN
LINCOLN VIEW
BY DEBBIE BROWN
LINCOLN VIEW
Surprising
your kids
with some
one-onone time
is the
foundation for
great
memories.
Whether
its as
simple as
something
you do
with them
after
school, or
taking
them on a
small trip,
the two
of you will
bond and
create
memories
that
will last
forever.
PHOTOS BY
DEBBIE BROWN
LINCOLN VIEW
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BY DEBBIE BROWN
LINCOLN VIEW
Kale is getting a lot of press these days and is becoming an ingredient in some unusual products.
Soda, popcorn and smoothies are just a few of the items that have formed a partnership with this
nutritious vegetable.
INGREDIENTS:
1 bunch of kale (chopped, stemmed and washed)
3 baby beet roots (cut into even matchsticks or shredded)
3 baby carrots or yellow peppers (julienned)
2 tablespoons sesame or sunflower seeds (unsalted
and toasted)
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 tablespoon tamari soy sauce
INSTRUCTIONS:
1. Whisk together the lemon juice, olive oil, soy sauce,
and sesame or sunflower seeds.
2. In a large bowl, mix together the kale, beets and
carrots.
3. Drizzle the dressing onto the vegetables.
4. Use your hands to toss the salad and distribute the
dressing evenly, while massaging the kale (to help
break down its enzymes for better digestion).
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www.nolandental.com
LINCOLN
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Diners often think of cole slaw as a fairly boring salad, but before you
dismiss it altogether, try this recipe. The addition of apples adds some
natural sweetness and some crunch. Cabbage has a variety of health
benefits and can easily be added to many recipes.
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INGREDIENTS
3 cups chopped cabbage
1 unpeeled red apple, cored and
chopped
1 unpeeled Granny Smith apple, cored
and chopped
1 carrot, grated
1/2 cup finely chopped red bell pepper
2 green onions, finely chopped
1/3 cup mayonnaise
1/3 cup brown sugar
1 tablespoon lemon juice, or to taste
INSTRUCTIONS
In a large bowl, combine cabbage,
red apple, green apple, carrot, red bell
in advance
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