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blogs.naturalnews.com /potato-juice-reliable-healing-code-7-health-benefits/
Juicing raw Potatoes is a valuable natural remedy which can provide help for our digestive system,
including benefiting ulcers, digestive disorders, constipation and diarrhea. It can help eliminate acids
in the stomach and relieve ulcer pains.
If you were under the impression that potato is just a plate of starch, think again. Spuds are an
excellent source of vitamin C and high in carbohydrates, potassium, manganese, calcium, iron and
fiber when eaten. In fact, a single potato provides about half your daily need of vitamin C and vitamin
B6, and 18% of your daily need of iron and niacin, with an added 7 grams of protein.
Potato juice: benefit or harm
Europeans learned potatoes by the standards of history , most recently, in Spain from Peru brought his
conquistador, a historian and priest Pedro Cieza de Leon (1518 1554). Initially, the potatoes in
Europe was adopted as an ornamental plant, only two hundred years later, it began to eat.
Potatoes are used not only as a valuable food product, they were treated with eczema, burns, skin
diseases, putting slices of tubers to the sore spot. Much later, traditional practitioners have guessed
squeezed potato juice, using his mouth for the treatment of many ailments. The juice of fresh potatoes
contain high levels of vitamins C, B group, PP, K, protein, starch, phosphorus, potassium, magnesium,
and carotenoids.
The juice of fresh potatoes and today is used to treat diseases such as:
hypertension
gastritis
headache
gastric ulcer
duodenal ulcer
diabetes mellitus
myoma
to cleanse the body.
Nutritional Benefits
Potatoes are composed mainly of starch, a complex carbohydrate, and are virtually fat and cholesterolfree. They also contain good amounts of beta-carotene, vitamin A, C, vitamins of the B complex (B1,
B2, B6, and folate), potassium, calcium, iron, magnesium, phosphorus, sulphur and copper, as well as
small amounts of fiber and protein (about 2.5 grams in a medium-sized potato).
Since most of the nutrients are contained in or just under the skin, it is important not to peel potatoes
when juicing them. New potatoes are especially rich with all these nutrients.
7 Health Benefits Of Potato Juice
1. Potato Juice is a wonderful anti-inflammatory agent work well for arthritis and all the other forms of
inflammatory disease aches and pains, especially joint pain and back pain. And Potato Juice will