Académique Documents
Professionnel Documents
Culture Documents
TRACK
& FIELD
CAMP
SUMMER
2015
Sponsored by the Ridgewood
Community School
CAMP INFORMATION
TYPICAL DAY
9:00
9:30
10:00
10:15
11:30
11:30
PROGRAM BENEFITS
Get expert instruction in many aspects of
Track & Field. Activities will include
Sprinting, Distance Running, Long Jump,
Javelin, High Jump, Discus and much more.
The program will build self-esteem &
teamwork and will improve physical fitness.
12:15
1:00
2:00
3:00
Registration/settle in
Announcements & Stretching
Form Drills
Bounding & Dynamic Exercises
Running
Lunch Camper should bring a
bagged lunch each day
Instruction
Field Events
Games & Contests
Dismissal
WHAT TO BRING
Bring a bag lunch, snacks, water, sneakers,
appropriate athletic clothing, a change of
clothes and a towel.
Dates:
Summer 2015
Cash
Check
Credit Card
Name ______________________________________________________________________________
LAST
FIRST
Address ____________________________________________________________________________
Town ____________________________________________________________Zip______________
Location:
BFMS Track
Time:
9 am- 3 pm
Cost