YOUR 5-MINUTE METAPHYSICAL POWER HEALING GUIDE:

THE COMMON COLD

By Dr. Mimmo Gasbarri, CH, ND
Copyright2012 MGasbarri
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5-MINUTE METAPHYSICAL POWER HEALING GUIDE: THE COMMON

COLD
Quick Introduction
Your Metaphysical Power, or what I term M-Power, is a powerful force indeed, and it is
a force that can be called upon to help you whenever you need it. , as I always
emphasize in my writings on Self-Mastery through Metaphysics, embraces the notion
that you are a powerful individualwith unlimited resources. You are more than a threedimensional human being to lead a banal life, following the norms dictated by society at
large, and displaying habitual reactions that have been programmed into you since you
were a toddler.
You are a latent powerhouse of energy and intelligence that transcends all the dimensions
known to humankind at this moment. Metaphysics tells us that you are above and
beyond Earthly troubles and miseries that may plague you at any one moment. You are
also greater than all your achievements and aspirations too, but most people tend to focus
on their problems: their physical ailments, their emotional and psychological troubles,
their negative habits, and the things they lack in various areas of their lives. That is
why I highlighted troubles and miseries. Although you may feel inadequate or frustrated
in some way, know that Self-Mastery through Metaphysics lays out guideposts for you to
follow to turn your life aroundand eradicat self-imposed limitations. Self-Mastery
Metaphysics provides tools to help you overcome all adversities in your life and allows
you to become a creative, productive, and compassionate individual.
What typifies Self-Mastery? It is the central concept that you are part of a Creative and
Intelligent Source. In essence, you are a representation of that Source. Thus being the
case, you have an eternal connection to that Source. For convenience, that personal
connection will be called your Spiritpower. is the True Self that you are... that you
always were... and always will be. Dont question this or try to rationally analyze it;
accept it as fact and watch miracles happen for you in your life.
Another tenet of Self-Mastery through Metaphysics is that you can consciously contact
your Spiritpower and enlist its services in bettering your life almost immediately. The
wisdom of your Spiritpower uses an energy field force to transmit your desires so as to
manifest them into your current dimensional planeof reality. This energy fieldwe will
call Mind. The mind is an energy medium (like electricity or the akashic field) of
unlimited capacity. The mind doesnt thinkthinking is a function of your intelligence
and of your consciousnessalthough it can reflect. Mind-force is worthy of respect,
however, for it carries out the programs (intentions) you desire, allowing them to
manifest in your three-dimensional reality. That is to say, your indforce is a force of
power that by its very virtue is able to bring your wants and desires into your life. such
virtue or attribute of Mind-force includes healing on all levels. this tutorial youll be
drawing upon the power of your Healing Mind-force.
The idea of Spiritpower and Mindforce, and their relationship, is analogous to certain
aspects of the Hindu cosmological concepts of Purusha and Prakriti in the Samkhya
philosophy. Purusha is akin to the soul (non-material) principle, and prakriti is the nature

(material) principle; it is not material as we normally think of material, but rather that
principle or energy or force that makes manifestation of substance possible. In short, you
first have a plan, an idea, a want, or a desire. Then you need the means or tools to carry it
out. This is how your Spiritpower and Mindforce cooperate. They are two parts of a
whole, like cause and effect. The whole, however, is YOU.And you demonstrate this
truth of this principle every single time you carry out an intention.
Now that we have the basic framework laid out, we can go on tothe application.
YOUR 5-MINUTE METAPHYSICAL POWER METHOD TO ERADICATE (OR
PREVENT) THE COMMON COLD
In this how-to ebook we will look at the application of these awesome resources to
curing (short circuiting) or preventing a cold. It works best if you use it the moment you
become aware of the signs symptoms that you are in fact coming down with a cold.
Dont let it get any worse; stop it in its tracks right there by using this simple formula. It
only takes about five minutes. As with any endeavor, the more you practice it, the better
and faster it is going to work for you.
Nobody likes to catch a cold; its an uncomfortable, debilitating nuisance that we can
certainly do without. When most people catch a cold they usually follow this pattern:
they go to the doctor and take the prescribed drugs (an active but counterproductive
measure), or they live with it and wait until the cold is gone (a passive ineffective
measure).
There is an alternative however... a proactive and effective measure that you can take. As
I have stated above, you are more powerful than you think! We all have a physical
side and a mental/emotional side. We also have a higher metaphysical aspect of our
being. Once you know how to co-ordinate these aspects of yourself through your
creative consciousness then you can switch on your Spiritpower and Healing Mindforce and make things work for you. ou now accept this idea, and you are in the right
mindset to do the exercise that follows. Pleaseread on and learn the by-step
proceduregiven.
STEP-BY-STEP PROCEDURE:
(1) Relax in a chair or lie down...be as comfortable as possible.
(2) Take three slow and deep breaths and allow yourself to become more relaxed with
each breath. In fact tell yourself that you are becoming more relaxed with every
exhalation.Your body actually does pay attention to what you think say.
(3) Now mentally repeatthe following formula three times:
In the wisdom of my Spiritpower and through the limitless power of my Healing Mindforce, I command that all the immune mechanisms of my body be mobilized now and
completely destroy all invading germs and viruses that do not contribute to my attaining
and maintaining perfect health.
I further command that my respiratory system, sinus passages and all areas of my body
be immediately healed of all inflammation. I am now in a state of perfect health.
(4) Now relax and picture yourself in your minds eye as youlook when youre in perfect
health. Feel the wonderful feeling obeing coldfree and being healthy.

(5) Now gently let the picture go (dissolve it or send it off into space or some other way)
and your awareness back to your breathing. Take or three deep, slow, rhythmic breaths.
When you feel ready just open your eyes and go about your day, or go to sleep if you are
doing this healing in bed at night time.
(Note: if the word command doesnt suit your personality, you may change the word to
require- not request, but require. If after several trials, the formula doesnt seem to be
working for you, I would strongly advise you to put the word command back into the
formula. Your inner mind has been programmed for many, many years and it has become
too accustomed to being sick; you will need to shake it out of its complacency by using a
stronger tone; hence the word command.)
REPEAT THIS EXERCISE TWO OR THREE TIMES A DAY. IF YOU DO THIS
EXERCISE THE MOMENT YOU REALIE YOU HAVE A COLD, IT SHOULD BE
GONE 24 HOURS! Please remember to use common sense; if you feel very ill and
symptoms persist or are aggravated (not due to this metaphysical treatment) please
visit your healthcare professional as you may be suffering from something other
than a common cold.
Congratulations! You may now look forward to your next cold as one which will be
very short-lived.
If youd like to share your experiences about how this procedure worked for your benefit,
you may leave commentor message on the writerswebsites here here, or contact me
online through Smashwords author page.
Final Note: You are probably thinking youd like to know how to apply your
Spiritpower and Healing Mind-force to other ailments and problems. I hope to offer
more formulas for many other conditions, both physical and emotional, in upcoming
ebooks. Metaphysical treatments, such as the one you have just learned, are well-known
to students of metaphysical science. I can highly recommend a book that was written in
the mid-1970s by Metaphysician Dr. Evelyn Monahan called The Miracle of
Metaphysical Healing (Parker Publishing). Its out of print, but if you can secure a copy
it is worth owning for it is, in my mind, one of the most authoritative works on the
subject.
About the Author

Mimmo Gasbarri is a registered doctor of natural medicine and is certified in hypnotherapy, NLP,
Reiki, and many other holistic and energy healing modalities. He holds a doctor of naturopathy
degree (ND), an alternative medical doctors degree (M.D.AM), and post graduate degrees in
Metaphysical Science. He is pursuing a second masters degree in psychotherapy and counseling
as well as a post-graduate diploma in health science. Mimmo facilitates workshops on psi

development, and he has recently completed a book on Inductor Remote Viewing and ESP which
should be on the market soon. Mimmo resides in Asia and leads a Fruitarian lifestyle.