Académique Documents
Professionnel Documents
Culture Documents
FOR PRESENTATION
1) Concept and Philosophy of
Recreational Sports
a. Definition
b. Concept
c. Philosophy
d. Aims
e. Purpose
f. Basic Science in
Recreational Sports
g. Relationship and
importance of
recreational sports
h. Recreational sports in the
school curriculum
i. Exercise as a recreational
sport
2) Land activities
a. Camping
b. Trekking
c. Orienteering
d. Mountain Climbing
e. Safety procedures
f. Types of equipment
g. The usage of equipment
h. Popular destination
3) Water activities
a. Fishing
b. Snorkeling
c. White water rafting
d. Kayaking/canoeing
e. Safety procedures
f. Types of equipment
g. The usage of equipment
h. Popular destination
4) Air activities
a. Paragliding
b. Flying fox
c. Safety procedures
d. Types of equipment
e. The usage of equipment
f. Popular destination
5) Flora and Fauna Education
a. Types of flora and fauna
b. Normal and scientific
names
c. Characteristics
d. Habitat
e. Empirical research
through observation
f. Environmental education
g. Conservation Education
h. Popular destination
6) Implementation and management
of recreation sports activities
a. Preparation Learning
Outside The Classroom
b. Planning
c. Project Paper
d. Budget
Orienteering
From Wikipedia, the free encyclopedia
Contents
1 Orienteering sports
2 Governing bodies
o 2.1 International
o 2.2 National
o 2.3 Regional
o 2.4 Local
o 2.5 Related sports
3 Terminology (variants)
4 History
5 Competition and results
o 5.1 Basics
o 5.2 Map
o 5.3 Courses
5.3.1 Age related
classes
5.3.2 Ability based
courses
5.3.3 Permanent
courses and other
events
o 5.4 Controls and control
description sheet
o 5.5 Control card and
punching
o 5.6 Results
o 5.7 Safety
o 5.8 Personal clothing
o 5.9 Personal equipment
6 Competition types
o 6.1 Classic
o 6.2 Relay
o 6.3 Score
o 6.4 Sprint
o 6.5 Night
o 6.6 String
o 6.7 Precision
7 Orienteering and the Olympics
8 See also
9 References
10 External links
Orienteering sports
Governing bodies
International
Foot orienteering
Mountain bike orienteering
Ski orienteering
Trail orienteering
Radio orienteering (including
Fox Oring and ROCA)
Canoe orienteering
Mounted orienteering
Rogaining
Fell running (including Mountain
marathon)
Car orienteering
National
See also: International Orienteering
Federation Members
There are governing bodies for most of
the individual nations that are
represented in the sport of orienteering.
These national bodies are the rulemaking body for that nation. For
example the British Orienteering
Federation is the national governing
body for the United Kingdom. The
federation was founded in 1967 and it is
made up of 13 constituent associations.
[10]
Regional
Most nations have some form of regional
governing bodies. These are not rulemaking bodies but are there to assist in
coordinating clubs within that region e.g.
they may allocate dates so that clubs do
not clash with their events.
Local
IOF
Related sports
Terminology (variants)
Orienteering terms vary within English
speaking countries, and in other
UK
US
event
Meet
competition
Race
control
description
list
control
clue sheet
description sheet
[control]
flag
banner/flag/kite
[course]
planner
[course]
setter
[event]
controller
[event]
checker
History
Main article: History of orienteering
The history of orienteering begins in the
late 19th century in Sweden, the actual
term "orienteering" was first used in
1886 and meant the crossing of unknown
land with the aid of a map and a
compass.[14] In Sweden, orienteering
grew from military training in land
navigation into a competitive sport for
military officers, then for civilians. The
Map
An orienteering map
Courses
[25]
and the United Kingdom, use colourcoded courses to define the difficulty of
the courses. Short, easy courses are
provided for beginners and the younger
competitors, with technically and
physically demanding courses being
provided for the experienced orienteers.
[26]
Results
The winner is normally the competitor
with the fastest time, but other scoring
systems can be used e.g. score events
and Trail-O. Results are rarely produced
'on the day', although provisional results
may be available. Most events publish
the draft results on the Internet that
night, with final results being confirmed
a few days later. With electronic
punching[31] the results can include split
times for competitors. These show the
times between controls and aggregate
times to each control. With suitable
computer software these times can be
displayed in a graphical form
(Progressograph).[32]
Safety
Each competitor is responsible for his
own safety. There are no rules, but there
are guidelines, which should be
followed. The basic safety check is the
stub check. The competitor hands in his
stub at the start and his control card at
the finish. Event officials match the two
and any unmatched stubs represent a
missing competitor. With electronic
punching event officials can request a
did not finish report. All competitors
must report to the finish whether they
have completed the course or not.[19][23]
Personal clothing
IOF rule 21.1 is that the specification for
clothing is delegated to the national
organising body.[33] UK rule 7.1.1
requires full body cover: the torso and
legs must be covered.[34] The organiser
may allow shorts e.g. in park or street
orienteering.
The early competitors used standard
athletic clothing i.e. shorts and an
athletic vest, which provided little
protection for racing through
undergrowth. Purpose-made lightweight
nylon full-body suits were later adopted.
The early O-suits were made in muted
colours but modern suits are generally
multi-coloured. Clubs often organise the
bulk purchase of clothing, which are
then made in the club colours with the
clubs name prominently displayed.
Some competitors prefer lycra tights or
leggings. Gaiters are also often worn.
Lightweight studded (and often cleated)
orienteering shoes are commonly used.
Personal equipment
ARDF
Foot
orientee Ski
orientee
r
orienteer
r
wearing wearing a
wearing
a map map board
eye
board on a torso
protecto
on his harness
rs
left arm
Mountain
bike
orienteer
with a map
board on
bike
handlebars
Competition types
Classic
Classic orienteering involves a race
between controls in a preset order. The
winner is the person who completes the
course in the shortest time. Courses are
normally designed so that the fastest
route is not straightforward to find on
the map, or to follow on the ground.
Relay
A relay race is run by a team of
competitors each running a course, and
the result is based on the team's total
time. Relays usually employ a mass start
instead of a staggered start. To reduce
competitors following each other,
parallel courses are provided. For a team
of three: three courses could be provided
(a, b, c) with each of the team members
running one course. To prevent
following, teams run the courses in
different orders e.g. abc, bca, cab. In the
larger events these courses cross over
and have a common control. Those
courses can then be split into two parts
e.g. a, b, c and x, y, z. Each team has to
run all six parts but competitors run one
of nine different combinations e.g. ax,
ay, az cx, cy, cz.[35]
Score
Sprint
Night
Precision
Precision orienteering generally is not a
speed event, but rather a test of the
competitors' ability to precisely match
map and terrain. Examples include trailO (untimed), TREC style mounted
orienteering, and Radio Orienteering in a
Compact Area (ROCA). Both trail-O and
ROCA use decoys in the vicinity of the
control point.
String
Competitors follow a string around a
short course, noting down things that
they find on the way. This is generally
used by young children and people new
to the sport who want to find out what it
is like.[39]
See also
Adventure racing
Compass
Cross-country running
Letterboxing
Geocaching
Reconnaissance
Trail blazing
Tube challenging
References
1. ^ "About Orienteering" (in
English). The Canadian
Orienteering Federation.
http://www.orienteering.ca/about
_orienteering.htm. Retrieved
2008-08-11.
2. ^ "Orienteering" (in English).
International World Games
Association.
http://www.worldgamesiwga.org/vsite/vcontent/page/cust
om/0,8510,1044-167458184676-18067-62418-customitem,00.html. Retrieved 2008-0929.
3. ^ "Sports" (in English). World
Police Fire Games.
http://www.2009wpfg.ca/content/
sports/index.shtml. Retrieved
2008-09-29.
4. ^ "About us" (in English).
International Orienteering
Federation.
http://www.orienteering.org/i3/in
dex.php?/iof2006/iof/about_us.
Retrieved 2008-08-11.
^ "Rules and Guidelines" (in English).
International Orienteering Federation.
Foot orienteering
Foot orienteering
Nati
First onal First
First
publi bod national intern Ot
c
y champion ationa her
event foun ships l event
ded
International Orienteering
Federation
28 May 1893, Stockholm,
Characteristics
Contact
Team members
Non-contact
Individual
Mixed gender
Separate categories
Categorization
Outdoor
History
The history of orienteering begins in the
late 19th century in Sweden, the actual
term "orienteering" was first used in
1886 and meant the crossing of unknown
land with the aid of a map and a
compass.[1] The first orienteering
competition open to the public was held
1935[2]
(Skinnskat
teberg) or
1937[3]
Austr
alia
(OA
)
Canad
a[4]
1967 1968
1976
(CO (Gatineau
F) Park)
India
(OFI
Italy
New
Zeala
nd
(NZ
OF)
European Orienteering
Championships
References
1. ^ a b c "Past & present" (in
English). International
Orienteering Federation.
http://www.orienteering.org/i3/in
dex.php?/iof2006/iof/past_presen
t. Retrieved 2008-09-28.
2. ^ a b c d "Milstolpar i
utvecklingen" (in Swedish).
Svenska Orienteringsfrbundet.
http://www.orientering.se/t2.asp?
p=3398. Retrieved 2008-11-06.
3. ^ a b c d Disley, John (1978).
Orienteering. London: Faber &
Faber. ISBN 0-571-04930-3.
US
(US
OF)
Russi 1959
a/USS (Leni
R
ngrad)
1963
(Uzgorod)
International
championships
World Orienteering
Championships
Junior World Orienteering
Championships
Paragliding
Paraglider
Ground-effect vehicle
Powered hybrid
fixed/rotary wing
Tiltwing
Tiltrotor
Mono Tiltrotor
Mono-tilt-rotor rotaryring
Coleopter
Unpowered rotary-wing
Paraglider take-off in Brazil
Rotor kite
Autogyro
Gyrodyne ("Heliplane")
Helicopter
Part of a series on
Categories of Aircraft
Powered
Ornithopter
Airship
Unpowered
Powered rotary-wing
Unpowered
Powered
Hovercraft
Flying Bedstead
Avrocar
Powered
Glider
hang gliders
Paraglider
Kite
Powered airplane
(aeroplane)
powered hang gliders
Powered paraglider
Flettner airplane
Contents
1 History
2 Equipment
2.1 Wing
2.2 Harness
2.3 Instruments
2.3.1 Variometer
2.3.2 Radio
2.3.3 GPS
3 Control
o 3.1 Fast Descents
3.1.1 Spiral Dive
3.1.2 B-Line-Stall
3.1.3 Big Ears
4 Flying
o 4.1 Launching
4.1.1 Forward
launch
4.1.2 Reverse
launch
4.1.3 Towed
launch
o 4.2 Landing
o 4.3 Ridge soaring
o 4.4 Thermal flying
o 4.5 Cross-country flying
o 4.6 In-flight Wing
Deflation (Collapse)
5 Sports/competitive flying
6 Safety
7 Learning to fly
8 World records
9 Pilot numbers
10 See also
11 References
12 External links
o
o
o
History
Equipment
Wing
Parts of a paraglider
The paraglider wing or canopy is known
in aeronautical engineering as a ram-air
airfoil, or parafoil. Such wings comprise
two layers of fabric which are connected
to internal supporting material in such a
way as to form a row of cells. By leaving
most of the cells open only at the leading
edge, incoming air (ram-air pressure)
keeps the wing inflated, thus maintaining
its shape. When inflated, the wing's
cross-section has the typical teardrop
aerofoil shape.
In some modern paragliders (from the
1990ss onwards), especially higher
performance wings, some of the cells of
the leading edge are closed to form a
cleaner aerodynamic airfoil. Like the
wingtips, these cells are kept inflated by
the internal pressure of the wing Wings
Infos.
Harness
Instruments
Most pilots use variometers, radios, and,
increasingly, GPS units when flying.
Variometer
Vario-altimeter
Birds are highly sensitive to atmospheric
pressure, and can tell when they are in
rising or sinking air. People can sense
the acceleration when they first hit a
thermal, but cannot detect the difference
between constant rising air and constant
sinking air, so turn to technology to help.
Modern variometers are capable of
detecting rates of climb or sink of 1 cm
per second, such is the case of the
Flymaster B1 which uses extremely low
noise electronics and complex
algorithms to detect such minute
changes in air pressure.
A variometer indicates climb-rate (or
sink-rate) with audio signals (beeps
which increase in pitch and tempo as
you accelerate upwards and a droning
sound which gets deeper as your descent
rate increases) and/or a visual display. It
also shows altitude: either above takeoff,
above sea level, or (at higher altitudes)
"flight level".
The main purpose of a variometer is in
helping a pilot find and stay in the "core"
of a thermal to maximise height gain,
and conversely indicating when he or
she is in sinking air, and needs to find
rising air.
2m-band radio
Radio
Pilots use radio for training purposes, for
communicating with other pilots in the
air, particularly when travelling together
on cross-country flights, and for
reporting the location of landing.
Radios used are PTT (push-to-talk)
transceivers, normally operating in or
around the FM VHF 2-metre band (144
148 MHz). Usually a microphone is
incorporated in the helmet, and the PTT
switch is either fixed to the outside of
the helmet, or strapped to a finger.
GPS
GPS (global positioning system) is a
necessary accessory when flying
Control
Speedbar mechanism.
Brakes: Controls held in each of the
pilots hands connect to the trailing edge
of the left and right sides of the wing.
These controls are called 'brakes' and
provide the primary and most general
means of control in a paraglider. The
brakes are used to adjust speed, to steer
(in addition to weight-shift), and flare
(during landing).
Weight Shift: In addition to manipulating
the brakes, a paraglider pilot must also
lean in order to steer properly. Such
'weight-shifting' can also be used for
more limited steering when brake use is
unavailable, such as when under 'big
ears' (see below). More advanced control
techniques may also involve weightshifting.
Speed Bar: A kind of foot control called
the 'speed bar' (also 'accelerator')
attaches to the paragliding harness and
connects to the leading edge of the
paraglider wing, usually through a
system of at least two pulleys (see
animation in margin). This control is
used to increase speed, and does so by
decreasing the wing's angle of attack.
This control is necessary because the
brakes can only slow the wing from
what is called 'trim speed' (no brakes
applied). The accelerator is needed to go
faster than this.
More advanced means of control can be
obtained by manipulating the
paraglider's risers or lines directly:
Fast Descents
Problems with getting down can occur
when the lift situation is very good or
when the weather changes unexpectedly.
There are three possibilities of rapidly
reducing altitude in such situations.
Spiral Dive
The spiral dive is the most effective
form of fast descent: With a little bit of
practice you will achieve a sink rate of
15 m/s and more. It is absolutely
necessary that you gradually approach
these values the first few times. Constant
pulling on one brake narrows the radius
of the turn and forms a spiral rotation in
which high sink rates can be reached. As
soon as the glider is in a spiral dive
(clear increase of sink rate and turn
Flying
Launching
Towed launch
Landing
Landing involves lining up for an
approach into wind, and just before
touching down, flaring the wing to
minimise vertical speed. In light winds,
some minor running is common. In
moderate to medium headwinds, the
landings can be without forward speed.
Ridge soaring
Paragling launching in Arax, Brazil.
In flatter countryside pilots can also be
launched with a tow. Once at full height,
the pilot pulls a release cord and the
towline falls away. This requires
separate training, as flying on a winch
has quite different characteristics from
free flying. There are two major ways to
tow: Pay-in and pay-out towing. Pay-in
towing involves a stationary winch that
pays in the towline and thereby pulls the
pilot in the air. The distance between
winch and pilot at the start is around 500
meters or more. Pay-out towing involves
a moving object, like a car or a boat, that
pays out line slower than the speed of
the object thereby pulling the pilot up in
Thermal flying
Cross-country flying
Once the skills of using thermals to gain
altitude have been mastered, pilots can
glide from one thermal to the next to go
cross-country (XC). Having gained
altitude in a thermal, a pilot glides down
to the next available thermal. Potential
thermals can be identified by land
features which typically generate
thermals, or by cumulus clouds which
mark the top of a rising column of warm,
humid air as it reaches the dew point and
condenses to form a cloud. In many
flying areas, cross-country pilots also
need an intimate familiarity with air law,
flying regulations, aviation maps
indicating restricted airspace, etc.
Sports/competitive flying
Some pilots like to stretch themselves
beyond recreational flying. For such
pilots, there are multiple disciplines
available:
National/international records
despite continually improving
gliders, these become ever more
difficult to achieve; aside from
longest distance and highest
altitude, examples include
distance to declared goal,
distance over triangular course,
speed over 100 km triangular
course, etc.
Safety
Paraglinding launching
In general:
Learning to fly
Most popular paragliding regions have a
number of schools, generally registered
with and/or organized by national
associations. Certification systems vary
widely between countries, though
around 10 days instruction to basic
certification is standard.
World records
FAI (Fdration Aronautique
Internationale) world records:[7]
Pilot numbers
Backpacking
(wilderness)
8 External links
Definition
Backpacking.
Contents
1 Definition
2 Professional backpacking
3 Motivation
4 Equipment
o 4.1 Water
o 4.2 Food
o 4.3 Winter backpacking
5 Skills and safety
6 See also
Professional backpacking
For some people, backpacking is a
necessary and integral part of their job.
In the US military a framed backpack is
referred to as a "rucksack" or simply a
"ruck". Soldiers who serve in the
militaries of most nation-states usually
receive at least some rudimentary
backpacking training while infantrymen
are often trained to a more advanced
backpacking skill level. They share
many common attributes with amateur
backpackers: being self-contained, use
of land-navigation skills and actively
Motivation
Equipment
Water
boiling
treatment with chemical tablets
(such as chlorine and iodine)
passing through ceramic or
pressed solid chemical filters (in
conjunction with chemical
treatments)
ultraviolet light-based systems
Food
Winter backpacking
Although backpacking in the winter is
rewarding, it can be dangerous and
generally requires more gear.
Backpackers may need skis or
snowshoes to traverse deep snow, or
crampons and an ice axe to cross ice in
colder climates. Cotton clothing, which
absorbs moisture and chills the body, is
particularly dangerous in cold weather,
so backpackers stick to synthetic
materials or materials that won't hold
moisture. Special low-temperature
sleeping bags and tents can be
expensive, but will be more comfortable
than many layers of warm clothing.
However when hiking in cold weather it
is always better to hike with varying
layers of clothing so that as the body
heats up layers can be taken off without
See also
Related activities
External links
Tramping in New
Zealand
6 External links
History
Alpine climbing as a recreational
activity was taken up in the early days of
European settlement and tramping
became popular with the widespread use
of the motor car. From the 1950s tracks,
huts and bridges were built in the
forested areas of New Zealand to allow
easy access for hunters to cull the
introduced deer which had become a
threat to the biodiversity of New
Zealand. As tramping became popular
these facilities were increasingly used by
trampers. In later years tramping has
become popular for both local and
foreign tourists.
Contents
1 History
2 Tramping tracks
3 Huts
4 See also
5 References
Tramping tracks
Main articles: New Zealand tramping
tracks and New Zealand Great Walks
A network of tramping tracks has been
developed throughout New Zealand of
varying length and difficulty. A small
number of tramping tracks cross private
land either in part or in full. All of the
major tramping tracks are on public land
that is administered by the Department
of Conservation.
Huts
There is a network of over 950
backcountry huts throughout New
Zealand operated by the Department of
See also
References
1. ^ Orsman, H. W. (1999). The
Dictionary of New Zealand English.
Auckland: Oxford University Press.
ISBN 0-19-558347-7.
2. ^ "Backcountry hut information".
Department of Conservation.
http://www.doc.govt.nz/templates/su
mmary.aspx?id=38342. Retrieved
2008-09-09.
Hiking
Contents
7 External links
End-to-Enders: Origins
of thru-hiking in the
US
Hiking a long-distance trail[3] from endto-end is also referred to as trekking and
as thru-hiking in some places, for
example on the Appalachian Trail (AT)
or Long Trail (LT) in Vermont. The Long
Trail is the oldest long-distance hiking
trail in the United States.
Environmental impact
Types
Ultralight backpacking
Waterfalling AKA waterfall
hunting and waterfall hiking is
hiking with the purpose of
finding and enjoying waterfalls
Related activities
References
1. ^ http://www.millermccune.com/health/for-good-healthtake-a-hike-796
2. ^ Colorado Mountain Club: More
than a great hiking club...
3. ^ http://www.longtrailhiking.info/
4. ^ a b c Cole, David. "Impacts of
Hiking and Camping on Soils and
Vegetation: A Review".
http://leopold.wilderness.net/researc
h/fprojects/docs12/Ecotourism.pdf.
5. ^ Chilean park recovering from fire
6. ^ Boulware DR, et al. (2003),
Medical Risks of Wilderness
Hiking, Am J Med, 114(4):288-93.
Camping
5 Camping equipment
6 Social camping
7 See also
8 References
9 External links
Definition
Contents
1 Definition
2 Range of amenities
3 Mobile camping
4 Specialized camping
Range of amenities
Mobile camping
Specialized camping
Survivalist campers learn the skills
needed to survive in any out-door
situation. This activity may require skills
in obtaining food from the wild,
emergency medical treatments,
orienteering, and pioneering.
Camping equipment
Social camping
Camping in Amsterdam
Many campers enjoy socializing with
small groups of fellow campers. Such
groups will arrange events throughout
the year to allow members with similar
interests or from similar geographical
areas in order to collaborate. This allows
families to form small close knit
societies, and children to form lasting
friendships. In states such as
Connecticut, Iowa, Illinois, and
Colorado, children, under the age of 18,
do not need adult supervision in order to
enjoy nature, as long as the camp is in
designated recreational or camp areas.
However, in some states such as
Arkansas, Rhode Island, and Georgia,
many people can not camp until the age
of 21 without a proper camping permit.
There are two large organizations in the
Mountaineering
.
Contents
An open crevasse.
Mountaineering is the sport, hobby or
profession of walking, hiking,
backpacking and climbing mountains. In
Europe it is also referred to as alpinism,
while in the Americas the term refers to
1 Technique
o 1.1 Snow
o 1.2 Glaciers
o 1.3 Ice
2 Shelter
o 2.1 Base Camp
o 2.2 Hut
o 2.3 Bivouac (Bivy)
o 2.4 Tent
o 2.5 Snow cave
3 Hazards
o 3.1 Falling rocks
o 3.2 Falling ice
o 3.3 Falls from rocks
o 3.4 Avalanches
o 3.5 Ice slopes
o 3.6 Snow slopes
3.7 Crevasses
3.8 Weather
3.9 Altitude
3.10 Solar radiation
4 Locations
5 History
6 Further reading
7 See also
8 References
9 External links
o
o
o
o
Technique
Glaciers
When traveling over glaciers, crevasses
pose a grave danger. These giant cracks
in the ice are not always visible as snow
can be blown and freeze over the top to
make a snowbridge. At times
snowbridges can be as thin as a few
inches. Climbers use a system of ropes
to protect themselves from such hazards.
Basic gear for glacier travel includes
crampons and ice axes. Teams of two to
five climbers tie into a rope equally
spaced. If a climber begins to fall the
other members of the team perform a
self-arrest to stop the fall. The other
members of the team enact a crevasse
rescue to pull the fallen climber from the
crevasse.
Ice
Shelter
Climbers use a few different forms of
shelter depending on the situation and
conditions. Shelter is a very important
aspect of safety for the climber as the
weather in the mountains may be very
unpredictable. Tall mountains may
require many days of camping on the
mountain.
Base Camp
Ice climbing
Multiple methods are used to safely
travel over ice. If the terrain is steep but
not vertical, then protection in the form
of ice screws can be placed in the ice
and attached to the rope by the lead
climber. Each climber on the team must
Hazards
Dangers in mountaineering are
sometimes divided into two categories:
objective hazards that exist without
regard to the climber's presence, like
rockfall, avalanches and inclement
weather, and subjective hazards that
relate only to factors introduced by the
climber. Equipment failure and falls due
to inattention, fatigue or inadequate
technique are examples of subjective
hazard. A route continually swept by
avalanches and storms is said to have a
high level of objective danger, whereas a
technically far more difficult route that is
relatively safe from these dangers may
be regarded as objectively safer.
In all, mountaineers must concern
themselves with dangers: falling rocks,
falling ice, snow-avalanches, the climber
falling, falls from ice slopes, falls down
snow slopes, falls into crevasses and the
dangers from altitude and weather.[2] To
select and follow a route using one's
skills and experience to mitigate these
dangers is to exercise the climber's craft.
Falling rocks
Falling ice
Avalanches
The avalanche is the most
underestimated danger in the mountains.
People generally think that they will be
able to recognize the hazards and survive
being caught. The truth is a somewhat
different story. Every year, 120 - 150
people die in small avalanches in the
Alps alone. The vast majority are
reasonably experienced male skiers aged
2035 but also include ski instructors
and guides.[citation needed] There is always a
lot of pressure to risk a snow crossing.
Ice slopes
Snow slopes
Crevasses
Weather
The primary dangers caused by bad
weather centre around the changes it
causes in snow and rock conditions,
making movement suddenly much more
arduous and hazardous than under
normal circumstances.
Altitude
Rapid ascent can lead to altitude
sickness.[2][4] The best treatment is to
descend immediately. The climber's
motto at high altitude is "climb high,
sleep low", referring to the regimen of
climbing higher to acclimatize but
returning to lower elevation to sleep. In
the South American Andes, the chewing
Solar radiation
Solar radiation increases significantly as
the atmosphere gets thinner with
increasing altitude thereby absorbing
less ultraviolet radiation.[2][3] Snow cover
reflecting the radiation can amplify the
effects up to 75% increasing the risks
and damage from sunburn and snow
blindness.[3]
In 2005, researcher and mountaineer
John Semple established that aboveaverage ozone concentrations on the
Tibetan plateau may pose an additional
risk to climbers.[7]
Locations
History
Mount Gaustatoppen in
Telemark, Norway.
The Grossglockner was climbed
in 1800, the Ortler in 1804, the
Jungfrau in 1811, the
Finsteraarhorn in 1812, and the
Breithorn in 1813. Thereafter,
tourists showed a tendency to
climb, and the body of Alpine
guides began to come into
existence as a consequence.
Aconcagua (22,831 feet), the
highest peak of the Andes was
first climbed in 1897 and the
Grand Teton (13,747 feet)in
North America's Rocky
Mountains was ascended in
1898.
The Italian Duke of the Abruzzi
in 1897 made the first ascent on
Mount St.Elias (18,009 feet)
which stands at the boundary of
Alaska and Canada and in 1906
successfully climbed Margherita
in the Ruwenzori group (16,795
feet) in East Africa. In 1913, an
American,Hudson Stuck
ascended Mount Mckinley
(20,320 feet) in Alaska, the
highest peak in North America.
Citlaltpetl (5720 m in Mexico)
was first climbed in 1848 by F.
Maynard & G. Reynolds.
Further reading
See also
List of climbers
Ski mountaineering
Glossary of climbing terms
List of climbing topics
Mountain rescue
Peak bagging
Highest unclimbed mountain
Mountain hut
The Mountaineers (Pacific NW)
Outdoor education
Lead climbing
Rope access
UIAA - International Federation
of Mountaineering and Climbing
California Mountaineering Group
Mountain film
Golden age of alpinism
References
1. ^ Cox, Steven M. and Kris
Fulsaas, ed., ed (2003-09).
Mountaineering: The Freedom of
the Hills (7 ed.). Seattle: The
Mountaineers. ISBN
0898868289.
2. ^ a b c d e f g Cymerman, A; Rock,
PB. Medical Problems in High
Mountain Environments. A
Handbook for Medical Officers.
USARIEM-TN94-2. US Army
Research Inst. of Environmental
Medicine Thermal and Mountain
Medicine Division Technical
Report. http://archive.rubiconfoundation.org/7976. Retrieved
2009-03-05.
3. ^ a b c Hamilton, AJ. Biomedical
Aspects of Military Operations at
High Altitude. USARIEM-M30/88. US Army Research Inst.
of Environmental Medicine
Thermal and Mountain Medicine
Division Technical Report.
http://archive.rubiconfoundation.org/7975. Retrieved
2009-03-05.
4. ^ a b Roach, Robert; Stepanek,
Jan; and Hackett, Peter. (2002).
"24". Acute Mountain Sickness
and High-Altitude Cerebral
Edema. In: Medical Aspects of
Harsh Environments. 2.
Washington, DC.
http://www.bordeninstitute.army.
mil/published_volumes/harshEnv
2/harshEnv2.html. Retrieved
2009-01-05.
5. ^ Roach, James M. and Schoene,
Robert B. (2002). "25". HighAltitude Pulmonary Edema. In:
Medical Aspects of Harsh
Environments. 2. Washington,
DC.
http://www.bordeninstitute.army.
mil/published_volumes/harshEnv
2/harshEnv2.html. Retrieved
2009-01-05.
6. ^ Muza, SR; Fulco, CS;
Cymerman, A (2004). "Altitude
Acclimatization Guide.". US
Army Research Inst. of
Environmental Medicine
Thermal and Mountain Medicine
Division Technical Report
(USARIEM-TN-04-05).
http://archive.rubiconfoundation.org/7616. Retrieved
2009-03-05.
7. ^ Mountainous plateau creates
ozone 'halo' around Tibet
8. ^ Lynn Thorndike, Renaissance
or Prenaissance, Journal of the
History of Ideas, Vol. 4, No. 1.
(Jan., 1943), pp. 69-74.
9. ^ The Ascent of Mount Ventoux
http://www.idehist.uu.se/distans/i
lmh/Ren/ren-pet-ventoux.htm
http://www.fordham.edu/halsall/s
ource/petrarch-ventoux.html
http://petrarch.petersadlon.com/r
ead_letters.html?s=pet17.html
10. ^ Cameron, Ian (1990). Kingdom
of the Sun God: a history of the
Andes and their people. New
York: Facts on File. pp. 174-175.
ISBN 0-8160-2581-9.
11. ^ Mackinder, Halford John (May
1900). "A Journey to the Summit
of Mount Kenya, British East
Africa". The Geographical
Journal 15 (5): 453476.
doi:10.2307/1774261.
http://links.jstor.org/sici?
sici=00167398%28190005%2915%3A5%
3C453%3AAJTTSO%3E2.0.CO
%3B2-Y. Retrieved 2007-05-28.