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Kaal Te Ke Hamee Bengali Kautha Bol Be (From Tomorrow we will talk in Bengali)

amrao banglai kotha bolte pari

(we also can speak Bengali (Translate)?)

Eta kokhon sesh hobe (by when it will be over?)


khabar ta kerom chilo? (kerom = kaisa, chilo = tha khabar = khana) (khana kaisa laga?)
tumi amar sathe cha ba khabar khete asbe?? could you come for food or tea?
tumi ele ami tomar proti chiro kritartho thakbo

http://www.smartprix.com/mobiles/micromax-yu-yureka-p11010h1h41p?tab=compare-prices
Etta = This
Shetta = That
Kokhon = when
KauthaYe = Where
Why
What
How
Who
These
Those
Hoschena= Not Happening Hosche=Happening
Asche = coming

Announcement: Tired of feeling stuck? Let go of the past and create a life you love
you with the Tiny Buddha course!
How to Forgive Someone When Its Hard: 30 Tips to Let Go of Anger
By Lori Deschene

The weak can never forgive. Forgiveness is the attribute of the strong. ~Mahatma
Gandhi
Up until my early twenties, I carried around a lot of anger toward someone in my life. Id been
hurt by a person I trusted, and for a long time in my adolescence I wanted to hurt them back.
I lived in painful stories and in visions of what could have been if I hadnt been wronged. I
blamed someone else for the life I didnt have, and felt vindicated in the soul-sucking resentment
I carried around from day to day.
I realize it makes less compelling writing to talk so generally, but these stories arent only mine
to tell. They involve someone I love and have since forgiven. So perhaps the kindest thing I can
do both for them and me is not retell the story, but instead create a new one: a story about letting
go.

Its a hard thing to doto completely let go of something painful and forgive the person who
may or may not have realized what they did. At my angriest point, I was convinced the person
who hurt me did it with full intention and cruelty. I felt not a shred of compassion; just
unadulterated pain and rage.
Then I realized, unless someone is a sociopath, they are rarely without feeling. And if
theyve hurt another person, even if their ego prevents them from admitting it, odds are
they feel remorse on some level.
No one is purely bad, and everyone carries their own pain which influences the decisions they
make. This doesnt condone their thoughtless, insensitive, or selfish decisions, but it makes them
easier to understand.
After all, weve all been thoughtless, insensitive, and selfish at times. Usually, we have good
intentions.
And for the most part, we all do the best we can from day to dayeven when we hurt someone;
even when were too stubborn, ashamed, or in denial to admit the hurt weve caused.
So how do you forgive someone when every fiber of your being resists? How do you look at
them lovingly when you still have the memory of their unloving action? How do let go of the
way you wish things had worked out if only they made a different choice?
I decided to consult the Tiny Buddha Facebook community to learn how theyve moved on from
anger and resentment.
Readers offered nearly 150 ideas to help forgive someone when its hard. The ones that
resonated with my most strongly were:
1. I remember them as a child and its much easier! -Joy Thompson
2. I remind myself that I forgive not for them but for me and that its easier to forgive than to
hang on to so much anger, hurt and betrayal. -Sarah Clark
3. I just acknowledge that we are humans, so we are allowed to make mistakes. -Haydee
Lizbeth Lopez Cruz
4. Remind yourself that they are not separate from you; they only appear that way. Then
you will realize you are one, and it is yourself you are forgiving. -Justin Hayden

5. Do not keep thinking of the past or the bad thing that happened; when you let go of it, you
get over the anger/bitterness that you felt and it clears the path of forgiveness! The best thing is
time! -Ashna Singh
6. Remember that we are all doing the best we can at the time. -Diane Paul
7. Remind yourself of how much forgiveness would mean to you if it was your turn for a
mistake! Carol Mcbride-Safford
8. Wayne Dwyer describes how hate is love which has been turned around. Seeing the
expression of what cant be forgiven as love makes it easier to forgive. Were also all doing
the best we can, according to our own evolutionary state, including those we find hard to forgive.
-Lise Heeley
9. Because it takes less energy to love and forgive than it does to stay angry and hold a
grudge. It brings peace to your life. -Linda Adams
10. I know that I need to forgive someone, not for their benefit, but for my own peace of
mind. Dont do it for them, do it for you! -Cathryn Kent
11. You remember why you love them. Love is about forgiveness.- Holly Chapman
12. Forgiveness comes easier with the passing of time. I tend to find that, if I am wronged, I
forgive the person before they forgive themselves, and when I am in need of forgiveness, it is I
who feels the guilt for longer. -Mandy Richardson
13. Stop thinking and just do it. Open your heart and forgive. -Lindsey Windrow
14. Dont force it. If I dont feel forgiving, I can at least not act on my anger. Eventually
forgiveness will come if you welcome it. -Julie Trottier
15. Just learn to smile and let things go. -Sudharma Lama
16. Give up on all hope of a better past. -Matt Child
17. Every time you think of them send them love. After a while it gets easy. -Crystal Chang
18. Meditate, meditate and meditate some more until its gone! -Margot Knight-Guijt
19. The harder it is to forgive someone else, the more I am responsible. When I understand
and forgive myself, forgiving others is easy. -Pamela Picard

20. Two different approaches. One involves restoring your boundaries and sense of protection
first. The other involves focusing on what your body is feeling and stop dwelling on the offense.
Both involve being present. -Chris Campa
21. Forgiveness comes easy when you know that what people say or do is about them, its
not about you. -Kim Kings
22. Shift the focus, feel the pain and think of the thousands of others in the world who are
also feeling the same pain, then send a loving-kindness message to everyone to be relieved of
this suffering. -Nick Ong
23. When it happens I often ask myself What strengths must I develop further from this?
Often the feeling of resentment just goes away, slowly but surely, because I wasnt focusing on
the person that wronged me, but the lesson that the event was trying to tell me. -Natassia
Callista Alicia
24. I allow myself to feel again whatever I didnt express in the moment when I was with
them. Forgiveness always seem to follow those (usually) difficult emotions. -Cynthia Ruprecht
Hunt
25. Write a brutally honest, emotionally raw letter telling them how much they have hurt
and angered you, then tear it up and burn it. As you watch the smoke rise, think about the
fact that you are not that hurt and that anger. It is fleeting, just like everything else. As the smoke
carrying your hurt and disappointment disappears into the air, you can let it go. -Renate Wuersig
26. For some wrongs, I just have to remember that they are responsible for their actions
and then it is easier for me to just let it be. -Karen Garland
27. By remembering that it will free me from the burden of the stress I feel, also, if I cant
forgive then how can I expect to ever be forgiven? -Leslie Brown
28. Just look to the future instead of focusing on whats pastthink of creating new good
memories to wipe away old bad ones. -Elizabeth Lindsay
29. It becomes easy when you remember a time when you were forgiven, centering on how it
made you feel. -Louisya Graves
30. Understand this: whether you like it or not, over time, you will stop feeling the pain, so
why hold on to something thats going to away anyway? -Nirav KAKU

How did I forgive when it was hard? I came to this realization: No one ever gets to the end of
their life and thinks, I wish I stayed angry longer. They generally say one of three things: Im
sorry, I forgive you, or I love you.
After taking space to heal myself, I decided to cut out the middle man of time. I now set
boundaries to take better care of me, but Ill never regret that Ive forgiven.
Photo by miss.libertine

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