My Life List

100 Things to Do
before I die
One of the most interesting and fun exercises we can do is make a comprehensive
list of experiences we would like to have before we die.

This list serves as

powerful way to keep track of the many ways in which you can conceive and
achieve the dreams you have for yourself. Begin working on your list, add to it,
and refer to it often. Check off your experiences as you accomplish them.
Your Name:

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

The Top Ten

1- 10

What are ten burning desires you have for yourself?

A certain trip?
Life partner?
Achieving a certain milestone?
One Through Ten
1.

Date

2.
3.
4.
5.
6.
7.
8.
9.
10.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

10-20
Keep Dreaming

What is your next set of dreams?

Would you like to go on a safari?
Run a marathon?
Write a book?

Eleven Through Twenty

11.

Date

12.
13.
14.
15.
16.
17.
18.
19.
20.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

20-30
Its getting harder, so dig deeper.
What were your fondest wishes as a child?
What dreams have you abandoned?
What causes do you support?
Twenty-one Through Thirty
21.

Date

22.
23.
24.
25.
26.
27.
28.
29.
30.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

30-40
If youre stuck, think of experiences that are once in a lifetime
experiences.
Climbing Mt. Everest?
Seeing the Taj Mahal?
Walking the Great Wall?

Thirty-one Through Forty

Date

31.
32.
33.
34.
35.
36.
37.
38.
39.
40.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

40-50
What are your professional and financial goals?
Do you have a dream of retiring at a certain age?
Where? With whom?
Is there a career youd like to explore before you die?
Forty-one Through Fifty
41.

Date

42.
43.
44.
45.
46.
47.
48.
49.
50.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

50-60
Make sure you are listing all of the significant people youd like to
hear, meet or study with.
Meet a world leader?
Have lunch with Al Gore?
Meditate with the Dalai Lama?
Fifty-one Through Sixty
51.

Date

52.
53.
54.
55.
56.
57.
58.
59.
60.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

60-70
Go for it!
What do you want to do? (really)
Sixty-one Through Seventy
61.

Date

62.
63.
64.
65.
66.
67.
68.
69.
70.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

70-80
What are your deepest values and spiritual beliefs, and how would these play
themselves out in the next ten experiences?

Seventy-one Through Eighty

71.

Date

72.
73.
74.
75.
76.
77.
78.
79.
80.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

80-90
If you were given six months to live, what would you make sure you accomplished
in that time period?
Forgiving someone?
Going after true love?
Laughing and loving more, and working less?
Eighty-one Through Ninety
81.

Date

82.
83.
84.
85.
86.
87.
88.
89.
90.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

90-100
Okay, if you die tonight, what do you most want to have experienced, said, seen
or accomplished?
Ninety-one Through One Hundred
91.

Date

92.
93.
94.
95.
96.
97.
98.
99.
100.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Completed

Congratulations, Youre finished for now!

Keep this list handy and check off your items.
And remember to add to it.
Revisit your list at major life milestones, at the New
Year or on your birthday.

Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com

Share your list with me.

Heres mine
Work with a coach and make your life happen.
Coach Ann Badillo
www.annbadillo.com
ann@badillo.com
650 328 3315
Schedule a conditional consult.
Resources:

1,000 Places to See Before You Die

1001 Books You Must Read Before You Die
101 Things to Do Before You Turn 40
The Bucket List
NPR: A List of To-Dos Before You Die

Everyone Has Their Own List

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Having a life list changed my life.'
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Coach Ann Badillo

www.annbadillo.com
650 328 3315
ann@badillo.com