Académique Documents
Professionnel Documents
Culture Documents
ofPositivePsychology
Quotations
MarcelloSpinella,Ph.D.
RichardStocktonCollegeofNewJersey
VersionUpdated:May17,2012
*
Contents
1. WisdomandKnowledge
Cognitivestrengthsthatentailtheacquisitionanduseof
knowledge
Creativity
[originality,ingenuity]:Thinkingofnovelandproductivewaysto
conceptualizeanddothingsincludesartisticachievementbutisnotlimitedtoit
Curiosity
[interest,noveltyseeking,opennesstoexperience]:Takinganinterest
inongoingexperienceforitsownsakefindingsubjectsandtopicsfascinating
exploringanddiscovering
Judgment&OpenMindedness
[criticalthinking]:Thinkingthingsthroughand
examiningthemfromallsidesnotjumpingtoconclusionsbeingabletochange
one'smindinlightofevidenceweighingallevidencefairly
LoveofLearning:
Masteringnewskills,topics,andbodiesofknowledge,
whetheronone'sownorformallyobviouslyrelatedtothestrengthofcuriosity
butgoesbeyondittodescribethetendencytoaddsystematicallytowhatone
knows
Perspective
[wisdom]:Beingabletoprovidewisecounseltoothershavingways
oflookingattheworldthatmakesensetooneselfandtootherpeople
2. Courage
Emotionalstrengthsthatinvolvetheexerciseofwilltoaccomplishgoalsin
thefaceofopposition,externalorinternal
Bravery
[valor]:Notshrinkingfromthreat,challenge,difficulty,orpain
speakingupforwhatisrightevenifthereisoppositionactingonconvictions
evenifunpopularincludesphysicalbraverybutisnotlimitedtoit
Perseverance
[persistence,industriousness]:Finishingwhatonestartspersisting
inacourseofactioninspiteofobstaclesgettingitoutthedoortakingpleasure
incompletingtasks
Honesty
[authenticity,integrity]:Speakingthetruthbutmorebroadlypresenting
oneselfinagenuinewayandactinginasincerewaybeingwithoutpretense
takingresponsibilityforone'sfeelingsandactions
Zest
[vitality,enthusiasm,vigor,energy]:Approachinglifewithexcitementand
energynotdoingthingshalfwayorhalfheartedlylivinglifeasanadventure
feelingaliveandactivated
3. Humanity
Interpersonalstrengthsthatinvolvetendingandbefriendingothers
CapacitytoLoveandBeLoved:
Valuingcloserelationswithothers,in
particularthoseinwhichsharingandcaringarereciprocatedbeingcloseto
people
Kindness
[generosity,nurturance,care,compassion,altruisticlove,"niceness"]:
Doingfavorsandgooddeedsforothershelpingthemtakingcareofthem
SocialIntelligence
[emotionalintelligence,personalintelligence]:Beingaware
2
ofthemotivesandfeelingsofotherpeopleandoneselfknowingwhattodotofit
intodifferentsocialsituationsknowingwhatmakesotherpeopletick
4. Justice
Civicstrengthsthatunderliehealthycommunitylife
Teamwork
[citizenship,socialresponsibility,loyalty]:Workingwellasa
memberofagrouporteambeingloyaltothegroupdoingone'sshare
Fairness:
Treatingallpeoplethesameaccordingtonotionsoffairnessand
justicenotlettingpersonalfeelingsbiasdecisionsaboutothersgivingeveryonea
fairchance.
Leadership:
Encouragingagroupofwhichoneisamembertogetthingsdone
andatthetimemaintaintimegoodrelationswithinthegrouporganizinggroup
activitiesandseeingthattheyhappen.
5. Temperance
Strengthsthatprotectagainstexcess
Forgiveness&Mercy:
Forgivingthosewhohavedonewrongacceptingthe
shortcomingsofothersgivingpeopleasecondchancenotbeingvengeful
Modesty&Humility:
Lettingone'saccomplishmentsspeakforthemselvesnot
regardingoneselfasmorespecialthanoneis
Prudence:
Beingcarefulaboutone'schoicesnottakingunduerisksnotsaying
ordoingthingsthatmightlaterberegretted
SelfRegulation
[selfcontrol]:Regulatingwhatonefeelsanddoesbeing
disciplinedcontrollingone'sappetitesandemotions
6. Transcendence
Strengthsthatforgeconnectionstothelargeruniverseandprovide
meaning
AppreciationofBeautyandExcellence
[awe,wonder,elevation]:Noticingand
appreciatingbeauty,excellence,and/orskilledperformanceinvariousdomainsof
life,fromnaturetoarttomathematicstosciencetoeverydayexperience
Gratitude:
Beingawareofandthankfulforthegoodthingsthathappentaking
timetoexpressthanks
Hope
[optimism,futuremindedness,futureorientation]:Expectingthebestinthe
futureandworkingtoachieveitbelievingthatagoodfutureissomethingthat
canbebroughtabout
Humor
[playfulness]:Likingtolaughandteasebringingsmilestootherpeople
seeingthelightsidemaking(notnecessarilytelling)jokes
Religiousness&Spirituality
[faith,purpose]:Havingcoherentbeliefsaboutthe
higherpurposeandmeaningoftheuniverseknowingwhereonefitswithinthe
largerschemehavingbeliefsaboutthemeaningoflifethatshapeconductand
providecomfort
7. OtherRelatedTopics
BenefitFinding&PostTraumaticGrowth
3
Flow
Savoring
Meaning&Purpose
*QuotedfromtheTheVIAInstituteClassificationofCharacter
Strengths:
http://www.viacharacter.org/VIAINSTITUTE/Classification.aspx
WisdomandKnowledge
Creativity
Creativityisallowingyourselftomakemistakes.Artisknowingwhichonestokeep.
ScottAdams
Adams,S.(1996).
TheDilbertprinciple
.Boxtree.p.324.
"Imaginationismoreimportantthanknowledge.Knowledgeislimited.Imaginationencirclesthe
world."
AlbertEinstein
Vireck,G.S.(1929).WhatlifemeanstoEinstein:AninterviewbyGeorgeSylvesterViereck.
TheSaturday
EveningPost
,202,p.117.26October.
"Geniusmeanslittlemorethanthefacultyofperceivinginanunhabitualway."
WilliamJames
James,W.(1892/2001).
Psychology:Thebriefercourse.
Toronto:CourierDoverPublications.
"Thewaytogetgoodideasistogetlotsofideas,andthrowthebadonesaway."
LinusPauling
Brian,Denis.(2000).
Thevoiceofgenius:conversationswithNobelscientistsandotherluminaries
.Newyork:
BasicBooks.
"Imaginationisbetterthanasharpinstrument."
MaryOliver
Oliver,M.(2003).Yes!No!
Owlsandotherfantasies:Poemsandessays.
Boston:BeaconPress.
"Discoveryconsistsofseeingwhateverybodyhasseenandthinkingwhatnobodyhasthought."
AlbertSzentGyorgyi
Good,I.J.,Mayne,A.J.&MaynardSmithJ.(eds.)(1962).
Thescientistspeculates:Ananthologyof
partlybakedideas.
London:Heinemann.
Curiosity
"Anintellectualissomeonewhosemindwatchesitself."
AlbertCamus
Camus,A.,(1963).
Notebooks,
19331942
.(P.M.W.Thody,Trans.)NewYork:AlfredA.Knopf
Nottoknowisbad,butnottowishtoknowisworse.
WestAfricanProverb
Gleason,N.(1992).
Proverbsfromaroundtheworld:1500amusing,witty,andinsightfulproverbsfrom21landsandlanguages.
Secaucus,NJ:CarolPublishingGroup.
Ihavenospecialtalents.Iamonlypassionatelycurious.
AlbertEinstein
LettertoCarlSeelig(11March1952),EinsteinArchives39013
Curiosityislyinginwaitforeverysecret.
RalphWaldoEmerson
Emerson,R.W.(1897).Progressofculture,in
WorksofRalphWaldoEmerson.
London:GeorgeRoutledge
&Sons.
Disciplineandconcentrationareamatterofbeinginterested.
TomKite
Benson,M.ed.(2008).
Winningwords:Classicquotesfromtheworldofsports
.Lanham,Maryland:
TaylorTradePublications
"Howmanycommonthingsaretroddenunderfoot,which,ifexaminedcarefully,awakenour
astonishment?"
AugustineofHippo
Augustine.(2004).
ConfessionsandlettersofSt.Augustinwithasketchofhislifeandwork
.(P.Schaff,Ed.)
Whitefish,Montana:KessingerPublishing.
Judgment&OpenMindedness
"Whereobservationisconcerned,chancefavorsonlythepreparedmind."
LouisPasteur
Pasteur.L.(1854).Lecture,UniversityofLille(7December).
"Sitdownbeforefactasalittlechild,bepreparedtogiveupeverypreconceivednotion,follow
humblywhereverandwhateverabyssesnatureleads,oryouwilllearnnothing."
ThomasHenryHuxley
Huxley,L.(2000).
LifeandlettersofThomasHenryHuxley:Byhisson.Volume1.
ChestnutHill,MA:
AdamantMediaCorporation.
Loyaltytopetrifiedopinionneveryetbrokeachainorfreedahumansoulinthisworldand
neverwill.
MarkTwain
Twain,M.(/1991).Consistency,in
TheCompleteEssaysofMarkTwain.
CharlesNeider,ed.DaCapoPress.
(Originalworkfrom1884).
"Theruleisperfect:Inallmattersofopinion,ouradversariesareinsane."
MarkTwain
MarkTwain.(1907).
Christianscience
.NewYork:Harper&Brothers.
Hewhoknowsonlyhisownsideofthecase,knowslittleofthat
JohnStuartMill
Mill,J.S.(1859/1991)
Onliberty
.Gray,J.&Smith,G.W.eds.London:Routledge.
"Travelisfataltoprejudice,bigotry,andnarrowmindedness,andmanyofourpeopleneedit
sorelyontheseaccounts."
MarkTwain
Twain,M.(1911).
Theinnocentsabroad
.NewYork:Harper.(Originalworkfrom1869).
"Theproblemwithcertaintyisthatitisstaticitcandolittlebutendlesslyreassertitself.
7
Uncertainty,bycontrast,islullofunknowns,possibilities,andrisks."
StephenBatchelor
Batchelor,S.(2010).
ConfessionofaBuddhistatheist
.NewYork:Spiegel&Grau.
"Thetruthyoubelieveinandclingtomakesyouunavailabletohearanythingnew."
PemaChdrn
Chdrn,P.(2010).
Thewisdomofnoescape:Andthepathoflovingkindness
.Boston:Shambhala
Publications.
"Thebestofideasishurtbyuncriticalacceptanceandthrivesoncriticalexamination."
GeorgePlya
Plya,George(1957).
Howtosolveit
.GardenCity,NY:Doubleday.
"Disagreementshakesusoutofourslumbers,andforcesustoseeourownpointofviewthrough
contrastwithanotherpersonwhodoesnotshareit."
R.D.Laing
Laing,R.D.(1984).
Thepoliticsofexperienceand,Thebirdofparadise
.NewYork:Penguin.
LoveofLearning
"Themindisnotlikeavesselthatneedstobefilled,butratherlikeawoodthatneedstobe
lighted."
Plutarch
Plutarch,Super,C.W.(tr).(1910).
Plutarchoneducation:embracingthethreetreatises:Theeducationofboys,
Howayoungmanshouldhearlecturesonpoetry,Therightwaytohear.
Syracuse,NY:C.W.Bardeen.
"Inthebeginner'smindtherearemanypossibilities,butintheexpert'smindtherearefew."
ShunryuSuzuki
Suzuki,S.(1970)
.Zenmind,beginner'smind
.Boston:Shambhala.
"Tobefondoflearningistobeneartoknowledge."
Confucius
Confucius.(1971)
Confuciananalects,Thegreatlearning,andthedoctrineofthemean
.(J.Legge,
Trans.).NewYork:DoverBooks.(Originalworkfromca.500B.C.E.)
"Isn'titapleasuretostudyandpracticewhatyouhavelearned?"
Confucius
Confucius.(1990)TheAnalectsof
Confucius.
(A.C.Muller,Trans.).UniversityofTokyo.Retrievedon
January28,2011fromhttp://www.acmuller.net/condao/analects.html(Originalworkfromca.500B.C.E.)
"Beastudentsolongasyoustillhavesomethingtolearn,andthiswillmeanallyourlife."
HenryLathamDoherty
Doherty,H.L.(1923).
PrinciplesandideasforDohertymen:Papers,addresses,andletters,vol.3.
New
York.Nopublisherindicated.
"Ifyouwereteachingandyouweren'tlearning,thenyouprobablyweren'tteachingwell."
JohnFrancis
Francis,J.(2008).JohnFranciswalkstheEarth.TEDTalk.Retrievedon8/3/2011
from:
http://www.ted.com/index.php/talks/john_francis_walks_the_earth.html
Perspective
"Nothingevergoesawayuntilithastaughtuswhatweneedtoknow."
PemaChdrn
Chdrn,P.(2005).
Whenthingsfallapart:heartadvicefordifficulttimes.
Boston:Shambhala
Publications.
"Theyearsteachmuchwhichthedaysneverknow."
RalphWaldoEmerson
Emerson,R.W.,Edwin,I.ed.(1844/1981).Experience,in
Emerson'sEssays.
NewYork:HarperCollins.
"Flexibilityisaformofpracticalwisdom,anintelligencethatlivesinthepresent,thatknows
howtoreadtheslightestsignofchangeandthenhasthefacilityandpliabilitynecessaryfor
adaptingtothenewconditions.Thiskindofwisdomcomesfromunderstandingthatwecannot
controleverysingleelementofourexistence."
PieroFerrucci
Ferrucci,P.(2006).
Thepowerofkindness.
NewYork:Tarcher/Penguin.
"Tohimwhoseelasticandvigourousthoughtkeepspacewiththesun,thedayisaperpetual
morning."
HenryDavidThoreau
Thoreau,H.D.(1854).Waldenor,lifeinthewoods.Boston:TicknorandFields.
"Theonlymedicineforsuffering,crime,andalltheotherwoesofmankind,iswisdom."
ThomasHenryHuxley
Huxley,T.H.(1868).
Scienceandeducation,vol.3
.NewYork:D.Appleton.
"Menarewisenotintheirexperience,buttheircapacityforexperience."
GeorgeBernardShaw
Shaw,G.B.(1905).
Manandsuperman
.NewYork:Brentano's.
"Ifyouwanttomakeanapplepiefromscratch,youmustfirstcreatetheuniverse."
CarlSagan
10
Sagan,C.(1985).
Cosmos
.NewYork:BallantineBooks.
"Whenwetrytopickoutanythingbyitself,wefindithitchedtoeverythingelseinthe
Universe."
JohnMuir
Muir,J.(1992).
Theeightwildernessdiscoverybooks
.Seattle:TheMountaineersBooks.(Originalwork
from1869).
"Whenyourmindisnarrow,smallthingseasilyagitateyou.Makeyourmindanocean."
ThubtenYeshe
Yeshe,T.(2003).
Makingyourmindanocean
.Boston:LamaYesheWisdomArchive.
"Thetestofafirstrateintelligenceistheabilitytoholdtwoopposedideasinthemindatthe
sametime,andstillretaintheabilitytofunction."
F.ScottFitzgerald
Fitzgerald,F.S.(2009).
Thecrackup.
E.Wilson,ed.NewDirectionsPublishing.(Originalworkpublished
1945).
"Wisdomtendstogrowinproportiontoone'sawarenessofone'signorance."
AnthonydeMello
DeMello,A.(1989).
Oneminutewisdom
.NewYork:Image/Doubleday.
"Wisdom...hasaprofoundlypositiveinfluenceonlifesatisfactionindependentofobjective
circumstances."
MonikaArdelt
Ardelt,M.(1997).Wisdomandlifesatisfactioninoldage.
JournalofGerontology:Psychological
Sciences
,
52B
,P15P27.
"Wisdom,Iknow,containsapowerfulcharm,
Tovanquishfortune,or,atleast,disarm."
Juvenal(DecimusJuniusJuvenalis)
Juvenal.(1806).
ThesatiresofDecimusJuniusJuvenalis,secondedition
.(W.Gifford,Trans.)London:W.
Bulmer.
11
"Awisemanisoutofthereachoffortune."
ThomasBrowne
Browne,T.(1831).
Religiomedici
.Oxford:J.Vincent.
"Themostmanifestsignofwisdomisacontinualcheerfulness:herstateislikethatofthingsin
theregionsabovethemoon,alwaysclearandserene."
MicheldeMontaigne
deMontaigne,M.(1905).
TheessaysofMicheldeMontaigne
,Volume2.(C.Cotton&W.C.Hazlitt,eds.)
London:GeorgeBell&Sons.
"Calmnessofmindisoneofthebeautifuljewelsofwisdom.Itistheresultoflongandpatient
effortinselfcontrol.Itspresenceisanindicationofripenedexperience,andofamorethan
ordinaryknowledgeofthelawsandoperationsofthought."
JamesAllen
Allen,J.(2005).
Asamanthinketh
.NewYork:Cosimo,Inc.
"Wisdomandgoodnessaretwinborn,oneheart
Mustholdbothsisters,neverseenapart."
WilliamCowper
Cowper,W.(1900).
Expostulation
.London:MacmillanandCo.
"Nooutwardthingnothing,nobodyfromwithoutcanhurtmeinside,psychologically...When
IrecognizedallthishowfreeIfelt!...AndIjuststoppedhurtingmyself.Nowsomeonecoulddo
themeanestthingtomeandIwouldfeeldeepcompassionforthisoutofharmonyperson,this
sickperson,whoiscapableofdoingmeanthings.Icertainlywouldnothurtmyselfbyawrong
reactionofbitternessoranger.Youhavecompletecontroloverwhetheryouwillbe
psychologicallyhurtornot,andanytimeyouwantto,youcanstophurtingyourself."
PeacePilgrim
PeacePilgrim.(1991).
PeacePilgrim:herlifeandworkinherownwords.
SantaFe,NM:OceanTree
Books.
"Theultimategoalofyogaistoalwaysobservethingsaccurately,andthereforeneveractina
waythatwillmakeusregretouractionslater."
T.K.V.Desikachar
Desikachar,T.K.V.(1999).
Theheartofyoga:developingapersonalpractice
.Rochester,Vermont:Inner
Traditions.
12
Courage
Bravery
"Thebravemancarvesouthisfortune,andeverymanisthesonofhisownworks."
MigueldeCervantesSaavedra
Cervantes,M.(1993).
DonQuixote.
Hertfordshire,UK:WordsworthEditions.(Originalworkfrom1605).
"Courageisresistancetofear,masteryoffearnotabsenceoffear."
MarkTwain
Twain,M.(1894).
TheTragedyofPudd'nheadWilson
.CharlesL.Webster&Company.
Lifeshrinksorexpandsinproportiontoone'scourage.
AnasNin
Nin,A.(1969).
ThediaryofAnasNin:Volume3,19391944
.(G.Stuhlmann,Ed.)Boston:Harvest/HBJ.
Althoughtheworldisfullofsuffering,itisalsofullofovercomingit.
HelenKeller
Keller,H.(1903).
Optimism
.NewYork:T.Y.CrowellandCompany.
13
Perseverance
"Falldownseventimesgetupeight."
JapaneseProverb
Galef,D.(2000).
Evenmonkeysfallfromtrees:ThewitandwisdomofJapaneseproverbs
.North
Clarendon,Vermont:TuttlePublishing
"Ihavelearnedthisatleastbymyexperiment:thatifoneadvancesconfidentlyinthedirection
ofhisdreams,andendeavorstolivethelifewhichhehasimagined,hewillmeetwithasuccess
unexpectedincommonhours."
HenryDavidThoreau
Thoreau,H.D.(1854).
Waldenor,lifeinthewoods
.Boston:TicknorandFields.
"Nothingintheworldcantaketheplaceofpersistence.Talentwillnotnothingismorecommon
thanunsuccessfulmenwithtalent.Geniuswillnotunrewardedgeniusisalmostaproverb.
Educationwillnottheworldisfullofeducatedderelicts.Persistenceanddeterminationare
omnipotent."
CalvinCoolidge
Coolidge,C.(2001).
ThequotableCalvinCoolidge:sensiblewordsforanewcentury
.(P.Hannaford,Ed.).
Bennington,Vermont:ImagesfromthePast.
"Courageandperseverancehaveamagicaltalisman,beforewhichdifficultiesdisappearand
obstaclesvanishintoair."
JohnQuincyAdams
Adams,J.Q.(1802).
Anoration,deliveredatPlymouth,December22,1802:Attheanniversary
commemorationofthefirstlandingofourancestors,atthatplace
.Boston:RussellandCutler.
14
Honesty
Itiseasiertofightforone'sprinciplesthantoliveuptothem.
AlfredAdler
Bottome,P.(1939).
AlfredAdler:ApostleofFreedom
.London:FaberandFaber
Ifyoutellthetruthyoudon'thavetorememberanything.
MarkTwain
Twain,M.(1935).
MarkTwain'snotebook
.(ed.AlbertBigelowPaine).NewYork:Harper&
Brothers.(Originalworkfrom1894).
"Themanwhospeaksthetruthisalwaysatease."
Persianproverb
Fitzhenry,R.I.(1993).
TheHarperbookofquotations,3rdedition
.NewYork:HarperCollins.
"Welieloudestwhenwelietoourselves."
EricHoffer
Hoffer,E.(1955).
Thepassionatestateofmind,andotheraphorisms
.NewYork:Harper.
"Integrityhasnoneedofrules."
AlbertCamus
Camus,A.(1991).ReturntoTipasa,from
ThemthofSisyphusadoheresays
.NewYork:VintageBooks.
(Originalworkfrom1954).
"Whenoneispretending,theentirebodyrevolts."
AnasNin
Nin,A.(1973).
AnasNinreader
.(P.K.Jason,Ed.).Chicago:SwallowPress.
"Noman,foranyconsiderableperiod,canwearonefacetohimselfandanothertothemultitude,
withoutfinallygettingbewilderedastowhichoneistrue."
NathanielHawthorne
15
Hawthorne,N.(1850).
Thescarletletter
.Boston:Ticknor,Reed&Fields.
16
Zest
"Nothinggreatwaseverachievedwithoutenthusiasm."
RalphWaldoEmerson
Emerson,R.W.(1841).Circles,from
Essays:Firstseries
.Boston:JamesMunroe&Co.
"Wheresoeveryougo,gowithallyourheart!"
Confucius(K'ungfuTzu)
Confucius,Dawson,&M.M.(1915).
TheethicsofConfucius:thesayingsofthemasterandhisdisciples
upontheconductof"thesuperiorman.
NewYork:G.P.Putnam'sSons.
"Ifeelmyheartglowwithanenthusiasmwhichelevatesmetoheavenfornothingcontributes
somuchtotranquillisethemindasasteadypurpose,apointonwhichthesoulmayfixits
intellectualeye."
MaryShelley
Shelley,M.W.(1891).
Frankenstein:Or,themodernPrometheus
.London:GeorgeRoutledgeand
Sons.(Originalworkfrom1818).
"Enthusiasmisthatsecretandharmoniousspiritwhichhoversovertheproductionofgenius."
IsaacDisraeli
Disraeli,I.(1839).
Theliterarycharacter,5thedition
.London:E.Moxon.
17
Humanity
CapacitytoLoveandBeLoved
"Mythreewordsummaryofpositivepsychology:
Otherpeoplematter
."
ChristopherPeterson
Peterson,C.(2006).
Aprimerinpositivepsychology
.Oxford:OxfordUniversityPress.
Theultimatelessonallofushavetolearnisunconditionallove,whichincludesnotonlyothers
butourselvesaswell.
ElisabethKublerRoss
ElisabethKublerRothFoundation,http://www.ekrfoundation.org/quotes.php
"Friendshipimproveshappiness,andabatesmisery,bydoublingourjoys,anddividingour
grief."
JosephAddison
Addison,J.(1888).Friendship,
Essaysandtales
.London:Cassell&Company.
18
Kindness
"Whenyouaregoodtoothers,youarebesttoyourself."
BenjaminFranklin
Wright,E.(1990).
BenjaminFranklin:hislifeashewroteit
.Cambridge,Massachusetts:Harvard
UniversityPress.
"Alovingpersonlivesinalovingworld...Ahostilepersonlivesinahostileworld...Theworld
thustendstobeyourmirror."
KenKeyesJr.
Keyes,K.Jr.(1975).
Handbooktohigherconsciousness
.Berkeley,California:LivingLoveCenter.
"Noactofkindness,nomatterhowsmall,iseverwasted."
Aesop
Baker,R.F.,&Baker,C.F.(III.)(1997).
AncientGreeks:creatingtheclassicaltradition
.NewYork:
OxfordUniversityPress.
"Benevolenceisthecharacteristicelementofhumanity."
Confucius
Confucius.(1869).
TheChineseclassics:LifeandteachingsofConfucius
.(J.Legge,Trans.).London:
Trbner&Company.
"Theresnosuchthingasasmallactofkindness.Everyactcreatesaripplewithnologicalend."
ScottAdams
Adams,S.(1995).Akindword,
DilbertNewsletter,
#9.AlsopublishedinCavanaugh,B.(1998)
Sower's
seedsofencouragement:Fifthplanting
.p.46.Mahwah,NewJersey:PaulistPress.
"Whenyouhaveonceseentheglowofhappinessonthefaceofabelovedperson,youknowthat
amancanhavenovocationbuttoawakenthatlightonthefacessurroundinghim."
AlbertCamus
Camus,A.(1998).
Notebooks19351951.
(translatedbyPhilipM.Thody&JustinO'Brien).NewYork:
Marlowe&Company.
"Abitoffragrancealwaysclingstothehandthatgivesroses."
19
ChineseProverb
Zubko,A.(2000).
Treasuryofspiritualwisdom
.NewDelhi:MotilalBanarsidassPublishers.
Whenweunderstandthatthesecretofhappinessliesnotinpossessingbutingiving,bymaking
othershappyweshallbehappierourselves
AndrGide
Gide,A.(18891913/2000).
Journals
,O'Brien,J.,tr.Champaign,IL:UniversityofIllinoisPress.
Thisisthetruejoyinlife,thebeingusedforapurposerecognizedbyyourselfasamightyone
thebeingaforceofnatureinsteadofafeverish,selfishlittleclodofailmentsandgrievances
complainingthattheworldwillnotdevoteitselftomakingyouhappyIamoftheopinionthat
mylifebelongstothewholecommunityandaslongasIlive,itismyprivilegetodoforit
whateverIcan.
GeorgeBernard
Shaw,G.B.(1903/1987).
Manandsuperman
.NewYork:VikingPenguin.
EverythingisgiventomeandIpassiton.
PeacePilgrim
PeacePilgrim.(1991).
PeacePilgrim:herlifeandworkinherownwords.
SantaFe,NM:OceanTreeBooks.
"Beginningtoday,treateveryoneyoumeet,friendorfoe,lovedoneorstranger,asiftheywere
goingtobedeadatmidnight.Extendtoeachperson,nomatterhowtrivialthecontact,allthe
careandkindnessandunderstandingandlovethatyoucanmuster,anddoitwithnothoughtof
anyreward.Yourlifewillneverbethesameagain."
Augustine"Og"MandinoII
Mandino,A.(1990).
Abetterwaytolive
.NewYork:BantamBooks.
"Wherethereisnolove,putlove,andyouwillfindlove."
St.JohnoftheCross
Peers,E.A.(2003).
Spiritofflame:AstudyofSt.JohnoftheCross.
Whitefish,MT:KessingerPublishing.
[LetterwrittenonJuly6,1591,fromLettersXXII(worksIII,296)]
"Howeasyitisforonebenevolentbeingtodiffusepleasurearoundhimandhowtrulyisakind
20
heartafountainofgladness,makingeverythinginitsvicinitytofreshenintosmiles!"
WashingtonIrving
Irving,W.(1819)."TheChristmasDinner,"
TheSketchbookofGeoffreyCrayon
.NewYork:C.S.Van
Winkle.
"I'veneverknownanyhumanbeing,highorhumble,whoeverregretted,whennearinglife's
end,havingdonekindlydeeds.ButIhaveknownmorethanonemillionairewhobecame
hauntedbytherealizationthattheyhadledselfishlives."
BertieCharlesForbes
ForbesMagazine
,September15,1946.(Quotedinv.158,nos.6101996)
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resentment,manipulation,orunnecessarydefense.Itisanattitudethat,byeliminatingthe
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RelatedTopics
BenefitFinding&PostTraumaticGrowth
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"FlowerInHands"byAnnaCervova.RetrievedonJanuary12,2011from:
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Teamwork
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48